Full Disclosure

This week Kesha and Tammy open pandora's box! LOL Both of the ladies came up with a list of questions, and neither of them have NO IDEA what question they will be answering. And, in true Kesha & Tammy fashion, if someone decides not to answer a question they had to take a shot!!!  Tune in and listen as the ladies answer or take a shot! LOL, this is definitely going to be a treat. Be sure to tune in (OUR NEW SCHEDULE) every other (bi-weekly) Wednesday for a new episode, and follow us on social media @AFullDisclosure.

In this episode Kesha and Tammy discuss the going on around the world. From politics to balloons in the sky, they hold nothing back! Enjoy as they jump into relevant yet significant topics from around the world. Be sure to tune in every other Wednesday for a new episode, and follow us on social media @AFullDisclosure!

This week the ladies discussed 'Why is Black History Important?', and how  WE should celebrate our black history and legacy EVERY SINGLE DAY! We have to make sure that we are not only teaching others about black history, but we are also learning about our history because there is just so much that we still don't know about. Why do YOU think that BLACK HISTORY is important? Be sure to tune in every other Wednesday for a new episode, and follow us on social media @AFullDisclosure!

The ladies are back with season 3, and in this first episode, they are discussing what they want to see more of in 2023.  Be sure to tune in every Wednesday for a new episode, and follow us on social media @AFullDisclosure

This is the BONUS episode that we promised to share. Our weekly recordings involve lots of LAUGHTER, OOPS, and some INTERRUPTIONS! Here's a compilation of some of our funny moments while recording Season 2. We are getting ready for Season 3 and you are NOT going to want to miss this! Be sure to check out our IG for the release date.

On this episode, the ladies discussed ALL things Holidays. They talked about their upcoming Thanksgiving plans anddd Christmas plans. We hope that you all will have love and joy this holiday season. Please be sure to share your plans with us on Instagram. Be on the lookout for Season 2 bloopers, and if you missed last season's bloopers, be sure to listen to that as well, some very funny clips. LOL If you would like to suggest a topic, please DM us on Insta. We will see you back here for Season 3 at the top of the year.

In this week's episode, the ladies discuss all things ADULTING. Kesha and Tammy touch on real-life adult issues, decisions, responsibility, and all that comes with it. You will definitely laugh and be able to relate as they express their feelings towards being a responsible adult.

In this episode, Kesha and Tammy discuss how important balance is in all aspects of life. They also give a few pointers on how to best add balance to your day-to-day busy schedule. Be sure to tune in every Wednesday for a new weekly episode.

In this episode, Kesha & Tammy discuss the pillars for achieving longevity in a friendship. The ladies also take a stroll down memory lane regarding funny moments they experienced in their friendship. Listen closely as you are in for a laugh as well as some golden nuggets. Ladies (andddd Gents), it's breast cancer awareness month - please go and get your boobs checked, it could save your life! Don't forget to over to Spotify and rate our podcast.

In this episode, the ladies discuss new beginnings and embracing change.  Change is inevitable and growth is optional. We should always be open to change, accept it, and embrace it. Kesha and Tammy also discuss how fear has NO place in our lives! Fear and greatness CANNOT dwell in the same place. Please take a moment to rate our podcast on Spotify, we appreciate your continued support.

On this week's episode we discuss the Brittany Griner situation. She was sentence to 9 years in prison in Russia for having less than an ounce of THC & Hash oils in her vape cartridges while traveling to play basketball in the off-season over in Russia. We share our views on how women are not valued in our country and we have to support and stand up for women more. Next, we will be discussing New Beginnings, stay tuned and as ALWAYS - thank you for listening and supporting us!

September is PCOS Awareness Month, so we are discussing PCOS (Polycystic Ovarian Syndrome) this week. This topic is very near and dear to Tammy's heart because she lives with this condition. Ladies and men, tune in to learn more about this and some of the daily struggles of living with PCOS. If you are having trouble sleeping, Tammy spoke about the SNAKE PLANT. If you Google it, they can be purchased from just about any of your everyday home stores, and PLEASE remember to get the REAL plant. For more information about PCOS, checkout pcosawarenessmonth.org Next week we will be talking about Britteny Griner, the WNBA player currently in prison in Russia.

Hey ya'll we are BACKKKKK and ready for Season 2, and we hope that you are too. In this episode, the ladies are back into the swing of things.  They discuss their new lifestyle change, their birthday trip, and well as give insight in what to look for this season. We stayed at the Divi All-Inclusive Resort.  Be sure to tune in every Wednesday for a new episode. Head over to Instagram (@afulldisclosure), like our page and engage with our content.

This is the BONUS episode that we promised to share. Our weekly recordings involve lots of LAUGHTER, OOPS, and some INTERRUPTIONS! Here's a compilation of some of our funny moments while recording Season 1.

In this episode Kesha and Tammy discussed their personal experiences with small businesses in their community and in doing so, they uncover similarities in the lack of customer service in our community. Be prepared to relate to the experience and engage in what is to be a very truthful episode. Have YOU ever experienced bad CUSTOMER SERVICE with a small business; however, we want to hear how we can change bad or lack of customer service. Be sure to tune in every Wednesday for a new episode. Head over to Instagram (@afulldisclosure), like our page and engage with our content.

Cultural Appropriation is something that we ALL are guilty of, knowing or unknowingly - but, we educate ourselves and we do better.  Adele was also once accused of Cultural Appropriation by showing up at a music festival with bantu knots and a two-piece bikini with the Jamaican colors. While her fans came to her defense there were still others that didn't like the "costume" that she wore.  Be sure to tune in every Wednesday for a new episode. Head over to Instagram (@afulldisclosure), like our page and engage with our content.

Summer, Summer Time! In this episode, Tammy & Kesha discuss all things summer.  Things to do, places to go, people to see!  This duo will run thru a list of activities and fun things to experience in the summer heat. They provide suggestions on brunch and spa dates that you'll be sure to love.  Tune in and enjoy the summer fun!! Miami Spice: You can dine at a fraction of the regular cost at a variety of restaurants in Miami. Enjoy three-course meals at top eateries for just $28 for lunch/brunch and new year this, the option of $45 or $60 for dinner. Miami Spa Months: Ladies, don't you just love a relaxing spa day? Well, checkout these businesses and pay a fraction of the cost. Miami Hotel Months: Take advantage of special family packages, earn resort credits, enjoy luxury amenities, complimentary meals, and more. Widely popular among locals and visitors, Miami Hotel Months returns runs for four whole months, this June 2022 to September 2022. Be sure to tune in every Wednesday for a new episode. Head over to Instagram (@afulldisclosure), like our page and engage with our content.

On this week's episode we discuss family and just because you're family, doesn't give you the right. Just because someone is your family doesn’t mean you have to keep them around if they are toxic or abusive. Don’t let people guilt you. Remember, to set your boundaries and stick to them. If your family loves you, they will understand and respect you. Be sure to tune in every Wednesday for a new episode. Head over to Instagram, like our page and engage with our content.

On this week's episode, Tammy and Kesha brought a serious topic to the table that has been a trending topic for quite sometime now. Listen as the duo discuss Roe v Wade and shared their personal feelings about the case and the possibility of it being overturned. Kesha and Tammy, both believe that women should be able to make their own choices when it comes to their body.  Please visit our Instagram page www.instagram.com/afulldisclosure and share your thoughts on this week's topic. Join us here again next Wednesday for a new episode, as we discuss family! If you or someone you know is ever in a crisis or have suicidal thoughts, please call the National Suicide Prevention Lifeline at 1-800-273-8255.

In this episode, Kesha and Tammy give their take on UNSOLICITED ADVICE.  Is it OK? Is it needed? Or, is it just down right rude??? Listen as the duo get into what unsolicited advice really is and why they say if no one is asking, why the hell are you speaking on it! Please be sure to share our podcast with a friend. And, join us back here again next Wednesday for a new episode. Join us on Instagram: www.instagram.com/afulldisclosure If you or someone you know is ever in a crisis, call the National Suicide Prevention Lifeline at 1-800-273-8255.