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© 2024 Cream City Dreams
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Shining light on Milwaukee women. One dream at a time.
68 Episodes
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This week, a short and sweet segment from the podcast on self-love, self-acceptance and looking in the mirror. It's good for teenage girls, but really it's good for ALL of us! In under five minutes, two challenges for your week ahead. Are you ready for it? Show your love for Cream City DreamsIf you haven’t already, be sure to follow Cream City Dreams on Facebook and Instagram. Sign up for the newsletter HERE. And I’d LOVE it if you rate and review the podcast on Apple Podcasts. If ...
If you've ever wondered what to say to a mother who may be experiencing grief, overwhelm or any of the serious perinatal mood disorders that accompany 1 in 5 women into motherhood, you will want to listen to this episode. Sarah talks us through what TO say and also what NOT TO SAY. (and PSSSSST ... it's never too late to apologize if you find you've said the wrong thing). Support the Show.
When you’re in the business of building relationships with teen girls, it’s easy to find hope in the youth of today’s Milwaukee. Today’s guest, Jasmine Deacon, Director of Program Services at Pearls for Teen Girls knows this first hand. Pearls runs programming for girls in 5-12 grade encouraging them to grow AND glow, survive AND thrive. Listen as we talk about how Pearls is continuing to inspire girls to lean into their dreams as they have done since 1993.Locals and Links we love! Websi...
How and when do we start talking with our teens about sex? And what do we say when we do? Especially if it's a subject that makes us feel awkward! Listen to what Dr. Michelle Pickett, this week's guest and expert on teens sexual health, has to say about this. You won't hear this snippet in this week's episode so make sure you listen here! (You'll have to decide for yourself whether it's appropriate for younger ears, but it may be just the episode you need to get the conversation started...
Yep, we’re doing it, we’re talking about sex today! Specifically, I’m talking about adolescent sexual health with Dr. Michelle Pickett, Emergency Department Physician at Children’s Wisconsin, and associate professor of pediatrics for the Medical College of Wisconsin. Get the lowdown on what’s happening in our city as it relates to teens and sex, and also, what parents can do to keep their kids healthy and safe. We’re keeping it real in this episode, but that’s not to say there isn’t plenty of...
One in five women will experience some kind of perinatal anxiety or mood disorder - and that is a statistic based on women who self-report. Thank goodness for organizations like Moms Mental Health Initiative, co-founded by this week’s guest, Sarah Ornst Bloomquist. Sarah and her team are making sure women have the support they need by sharing information, connecting them to resources and providing peer-driven support. One in FIVE means someone you know has needed this kind of support. Keep th...
Ladies, let's stop demanding a seat at this 'mystical' table and build our own. A bite-sized digest on being at the table, crafting our own table, and using our voices along the way. It's not too late to pull up a chair at Women's Entrepreneurship Week NEXT WEEK! Go HERE for tickets: https://shestandstallmke.com/wew-2024-full-schedule/Show your love for Cream City DreamsIf you haven’t already, be sure to follow Cream City Dreams on Facebook and Instagram. Sign up for the newsl...
Happy MONDAY! Yes, this is coming out two days early. But I wanted to share this episode with as much time as possible since we are talking about an event that happens NEXT WEEK. (May 6-10, 2024).This week’s guest, Stephanie Melnick and her team at She Stands Tall are BACK next week with Women's Entrepreneurship Week (WEW) and if you live in or around Milwaukee, you are NOT going to want to miss their offerings. So many of our previous guests are slotted to speak at the events next week ...
Sharing the Digest this week with Harmonie Baker who challenges us to step away from the spotlight from time to time to let others shine. A short and sweet reflection from this week's full episode on being the cheerleader for someone else. Who could that some else be in your life? A digest worth pondering. Show your love for Cream City DreamsIf you haven’t already, be sure to follow Cream City Dreams on Facebook and Instagram. Sign up for the newsletter HERE. And I’d LOVE it if you...
People often describe Milwaukee as a small city with big city amenities … and they are often talking about our theater and arts scene. And this includes the incredible opportunities children have in the theater as well. This week, I talk with Harmonie Baker, Executive Director of the Milwaukee Youth Theatre, about the important role that theater plays in the lives of the Milwaukee youth she serves. The Milwaukee Youth Theatre provides the opportunity for kids to imagine, build and create prod...
Why DO we need a place to store ancient relics and artifacts? What do museums tell us about ourselves, and why should we keep them around? Dr. Ellen Censky answers this question in two parts. Show your love for Cream City DreamsIf you haven’t already, be sure to follow Cream City Dreams on Facebook and Instagram. Sign up for the newsletter HERE. And I’d LOVE it if you rate and review the podcast on Apple Podcasts. If you’re feeling especially generous, you can always Buy me a Coffe...
This week, meet the woman behind our beloved Milwaukee Public Museum, Dr. Ellen Censky (though as she is quick to point out, it takes an incredible team to run an institution that is home to more than four million objects). Listen as we talk about the trajectory that took the tall ‘tom girl’ from Cedarburg across the US as a museum scientist and director, herpetologist, published author, BioBlitz creator, and now Executive Director with MPM. Listen as we talk about … Who museums are...
New this week, a reflection from yours truly on the fears of going solo on this podcast. What gave me pause, what made me nervous, and ultimately, how I decided to go for it anyway. Two big saving graces that got me over the hurdle of feeling like I couldn't do it. They helped me, maybe they can help you too? Show your love for Cream City DreamsIf you haven’t already, be sure to follow Cream City Dreams on Facebook and Instagram. Sign up for the newsletter HERE. And I’d LOVE it if you r...
Season Five begins, but not quite as expected when we left off at the end of Season Four. Why? Shelly’s leaving the podcast! (insert sobs here). But it’s not all doom and gloom, she’s found something incredible and is excited to devote more time to her new Cream City Dream. Listen to find out more! If you haven’t already, be sure to follow Cream City Dreams on Facebook and Instagram. Sign up for the newsletter HERE. And I’d LOVE it if you rate and review the podcast on Apple Podcasts. I...
Two years, four seasons, and 53 episodes later, here we are! This is the last episode before we take a (tiny) break and return for Season Five. No guest today, just your inimitable hosts talking about dreams. Listen as we talk about … How we’re feeling about the podcast and where we might go next with it. A recap and mashup of all the INCREDIBLE guests we’ve had on from season four and the gems they’ve left us thinking about long after the episode aired. What we hope to do...
If you have ever struggled to connect with someone you love, this episode is for you. Sometimes we just need to look at things from a different perspective. This is exactly what this week’s guest - MacArthur Genius, UWM Professor, and founder of the non-profit, Timeslips - Anne Basting discovered when she began working with those living with dementia. Instead of counting on memory, Anne uses her ‘beautiful questions’ to encourage creativity and imagination in our interactions with our elders,...
Look up mover, shaker, connector, change agent in the dictionary and you are SURE to find this week’s guest, Julia Taylor. Past President of both the Greater Milwaukee Committee as well as the YWCA of Greater Milwaukee, Julia is a dream MAKER in the Cream City. She is also a consummate connector of people and builder of relationships across the city getting things done at the “speed of trust,” which we both agree is exactly the right speed! Listen as we talk about … The unexpected c...
You’ve probably noticed if you’ve been following us for some time, that we have a slight bias for women who are working hard to make Milwaukee a better place for EVERYONE. We love a good DIY story, and this week’s guest Symphony Swan is literally building her dream from the ground up. Or should we say, giving her dream a makeover. Voted Milwaukeean of the Year by The Shepherd Express, Symphony is turning her childhood home into The Cr8TV House, a creative gallery and workspace for black and b...
In need of a bit of respite and rest to reflect on those resolutions (how's that for alliteration?) You’ll definitely want to tune into today’s episode with Sevan Arabajian-Ries of Mother Lion. Mother Lion is a special place in Bayview open for hosting workshops, retreats, overnights, and other intimate gatherings. It was created with the deep intention of both nurturing and nourishing its guests. Get a glimpse into this sacred space and see if it might be a good fit for your next...
Happy New Year to all the Cream City Dreamers out there! We’re kicking off 2024 with a delicious episode featuring the owner and founder of The Real Good Life, Maggie Joos. What can you take off your plate so that you’ve got time to enjoy the real good life? This episode may just inspire you to dream big this year by prioritizing what (and who) you love and what matters most! Listen as we talk about … What IS a real good life? And how did that factor into Maggie’s dream of opening T...
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