Grow and Behold Podcast for Women in Business

Come hang out with the owners of LumberJill Apparel, Meagan and Krista. We chat about their small business journey, fast fashion, sizing, fundraising and more! Follow Grow and Behold on Social Media! Instagram • Facebook • Tik Tok Support the Podcast Buy Me a Coffee Or join our Patreon and get access to video interviews and bonus content Listen to the Grow and Behold Playlist! Click here to listen on Spotify. This playlist contains a few song suggestions from each of the guests. It is designed to pump you up on those days when motivation is nowhere to be found. About the Host & Creator of Grow and Behold Podcast Renee is a business owner who is perpetually fascinated and inspired by the small business community. Renee started this podcast as a way to create more conversation about the hard parts of running a business, the parts that aren't highlighted in social media, in hopes of normalizing the struggle in the small business community. Renee is the owner and founder of Grow and Behold Digital: facilitating and empowering business owners to grow and thrive online with affordable website services, E-commerce, Shopify, and digital marketing. Check out the ⁠Grow and Behold website⁠ for workshops, free ebooks and other resources to help your small business grow online. --- Send in a voice message: https://podcasters.spotify.com/pod/show/grow-and-behold/message

Guest: Dr. Olivia Rose from ReLiv Organics Y'all this episode WOKE ME UP (and convinced me that I need more sleep.) Come hang out with Olivia and me as we chat about burnout, self-care, work/life balance and the importance of getting a good night's rest. Olivia shares her story and walks us through her journey with ReLiv Organics, while also juggling (at least) two other businesses and a family. Follow Grow and Behold on Social Media Instagram https://www.instagram.com/grow.and.behold.podcast/ Facebook www.facebook.com/grow.and.behold.podcast/ Tik Tok www.tiktok.com/@grow.and.behold.podcast/ Support the Podcast Buy Me a Coffee - buymeacoffee.com/growandbehold Or join our Patreon! Get access to video interviews and more at ⁠patreon.com/GrowandBehold⁠ Listen to the Grow and Behold Playlist Click here to listen on Spotify. This playlist contains a few song suggestions from each of the guests. It is designed to pump you up on those days when motivation is nowhere to be found. About the Host & Creator of Grow and Behold Podcast Renee is a business owner who is perpetually fascinated and inspired by the small business community. Renee started this podcast as a way to create more conversation about the hard parts of running a business, the parts that aren't highlighted in social media, in hopes of normalizing the struggle in the small business community. Renee is the owner and founder of Grow and Behold Digital: facilitating and empowering business owners to grow and thrive online with affordable website services, E-commerce, Shopify, and digital marketing. Check out the ⁠Grow and Behold website⁠ for workshops, free ebooks and other resources to help your small business grow online. --- Send in a voice message: https://podcasters.spotify.com/pod/show/grow-and-behold/message

Guests: Robyn and Monika from Mint Cleaning Robyn and Monika from Mint Cleaning brought such fun energy to the conversation as we chatted about their small business and how they started working together. From cleaning rental properties to creating a line of Eco-friendly luxury cleaning products - and everything in between! Follow Instagram Facebook  Tik Tok  Support Buy Me a Coffee Or join our Patreon Listen to the Grow and Behold Playlist About the Host Renee is the owner and founder of Grow and Behold Digital: facilitating and empowering business owners to grow online. Check out the ⁠Grow and Behold website⁠ for workshops, free ebooks and other resources to help your small business grow online. --- Send in a voice message: https://podcasters.spotify.com/pod/show/grow-and-behold/message

We're celebrating International Women's Week with some short stories about incredible women in history and business. Come hang out with Lauren and me as we chat about the female founders of Canva (Melanie Perkins) and Mattel (Ruth Handler.) Then we get historical as we look at the first female self-made millionaire (Madam CJ Walker) and the first African-American woman and Native American to hold a pilot license (Bessie Coleman.) Follow ⁠Instagram⁠ ⁠Facebook⁠ ⁠Tik Tok ⁠ Support ⁠Buy Me a Coffee⁠ ⁠Or join our Patreon⁠ ⁠Listen to the Grow and Behold Playlist⁠ About the Host Renee is the owner and founder of Grow and Behold Digital: facilitating and empowering business owners to grow and thrive online with affordable website services, E-commerce and digital marketing. Check out the ⁠⁠Grow and Behold website⁠⁠ for workshops, free ebooks and other resources to help your small business grow online. --- Send in a voice message: https://podcasters.spotify.com/pod/show/grow-and-behold/message

Guest: Brettney Thompson, author of I Knew You Would Be Trouble Sometimes you just need to show up and the magic happens. In this episode, we chat with Brettney Thompson, an inspiring female author who has successfully ventured into the world of publishing. We delve into her journey, triumphs, and challenges, providing valuable insights for small business owners and aspiring writers. Follow ⁠Instagram⁠ ⁠Facebook⁠ ⁠Tik Tok ⁠ Support ⁠Buy Me a Coffee⁠ ⁠Or join our Patreon⁠ ⁠Listen to the Grow and Behold Playlist⁠ About the Host Renee is the owner and founder of Grow and Behold Digital: facilitating and empowering business owners to grow and thrive online with affordable website services, E-commerce and digital marketing. Check out the ⁠⁠Grow and Behold website⁠⁠ for workshops, free ebooks and other resources to help your small business grow online. --- Send in a voice message: https://podcasters.spotify.com/pod/show/grow-and-behold/message

Guest: Kasey Graff, Rebel Craft Farm Dive into this insightful episode of the Grow and Behold podcast, where we delve deep into the life and work of Kasey Graff, the introverted dirt witch behind Rebel Craft Farm. This episode is a must-listen for women in business, especially those in the small business sector. Join us as we explore Kasey's unique journey, from touring Canada with her band, Tiger Moon, to cultivating an organic, chemical-free homestead. We discuss the power of intentional rituals, the struggles and victories of small business ownership, and the importance of staying authentic in the digital world. This episode masterfully combines fun conversation with professional insights, making it a valuable resource for all women in business. Follow ⁠Instagram⁠ ⁠Facebook⁠ ⁠Tik Tok ⁠ Support ⁠Buy Me a Coffee⁠ ⁠Or join our Patreon⁠ ⁠Listen to the Grow and Behold Playlist⁠ About the Host Renee is the owner and founder of Grow and Behold Digital: facilitating and empowering business owners to grow and thrive online with affordable website services, E-commerce and digital marketing. Check out the ⁠⁠Grow and Behold website⁠⁠ for workshops, free ebooks and other resources to help your small business grow online. --- Send in a voice message: https://podcasters.spotify.com/pod/show/grow-and-behold/message

In this episode, we take time to reflect on the past year and prepare for the next! By and for women in business and small business owners, this episode provides you with a comprehensive year-end checklist to help you celebrate your achievements, review your growth, and plan for the future. Join us as we share personal stories, business tips, and a healthy dose of motivation to start 2024 on the right foot. So, whether you're a seasoned businesswoman or just starting your entrepreneurial journey, this episode is packed with valuable insights just for you! Follow ⁠Instagram⁠ ⁠Facebook⁠ ⁠Tik Tok ⁠ Support ⁠Buy Me a Coffee⁠ ⁠Or join our Patreon⁠ ⁠Listen to the Grow and Behold Playlist⁠ About the Host Renee is the owner and founder of Grow and Behold Digital: facilitating and empowering business owners to grow and thrive online with affordable website services, E-commerce and digital marketing. Check out the ⁠⁠Grow and Behold website⁠⁠ for workshops, free ebooks and other resources to help your small business grow online. --- Send in a voice message: https://podcasters.spotify.com/pod/show/grow-and-behold/message

Welcome to a very spooky episode of the grow and behold podcast. This is the Halloween special! And I’ve invited Lauren Van Keulen from DogDogGoose to join me as we read each other small business scary stories. From spooky and paranormal to customer service nightmares, this episode will leave you with a chill. About the Host & Creator of Grow and Behold Podcast Renee is a business owner who is perpetually fascinated and inspired by the small business community. Renee started this podcast as a way to create more conversation about the hard parts of running a business, the parts that aren't highlighted in social media, in hopes of normalizing the struggle in the small business community. Renee is the owner and founder of Grow and Behold Digital: facilitating and empowering business owners to grow and thrive online with affordable website services, E-commerce, Shopify, and digital marketing. Check out the ⁠Grow and Behold website⁠ for workshops, free ebooks and other resources to help your small business grow online. Listen to the Grow and Behold Playlist! Click here to listen on Spotify. This playlist contains a few song suggestions from each of the guests. It is designed to pump you up on those days when motivation is nowhere to be found. Follow Grow and Behold on Social Media! Instagram https://www.instagram.com/grow.and.behold.podcast/ Facebook www.facebook.com/grow.and.behold.podcast/ Tik Tok www.tiktok.com/@grow.and.behold.podcast/ Support the Podcast Buy Me a Coffee - buymeacoffee.com/growandbehold Or join our Patreon! Get access to video interviews and more at patreon.com/GrowandBehold --- Send in a voice message: https://podcasters.spotify.com/pod/show/grow-and-behold/message

Guest: Rochelle Minagawa, Mother Love Ferments In this bubbly episode, we're diving deep into small business operations with a kick of kombucha. We're chatting with Rochelle Minagawa, owner of Mother Love Ferments, a kombucha brewery and tasting bar in Kelowna, BC. This episode is a refreshing blend of insight into women in business, sustainability, and community collaboration. Just like a perfectly brewed kombucha, we're balancing the sweet with the tart as we explore the challenges and triumphs of running a small business. Whether you're a fellow business owner or a kombucha aficionado, this episode is sure to leave you feeling refreshed and inspired. Follow ⁠Instagram⁠ ⁠Facebook⁠ ⁠Tik Tok ⁠ Support ⁠Buy Me a Coffee⁠ ⁠Or join our Patreon⁠ ⁠Listen to the Grow and Behold Playlist⁠ About the Host Renee is the owner and founder of Grow and Behold Digital: facilitating and empowering business owners to grow and thrive online with affordable website services, E-commerce and digital marketing. Check out the ⁠⁠Grow and Behold website⁠⁠ for workshops, free ebooks and other resources to help your small business grow online. --- Send in a voice message: https://podcasters.spotify.com/pod/show/grow-and-behold/message

Guest: Cindy Chen, Baked by Cindy Sink your teeth into this sweet episode where we whip up a conversation about the ups and downs of running a small business. In this episode, we chat with Cindy Chen, the mastermind behind Baked by Cindy. We explore the layers of her journey as a woman navigating the world of small business, including the icing of success and the bitter moments that test your recipe of resilience. We don't sugarcoat it as we slice into the realities of the small business world, discuss the toxic side of social media, and address the importance of setting boundaries. So, if you're a woman in business or just someone craving for some entrepreneurial insight, this episode is the perfect treat! Follow ⁠Instagram⁠ ⁠Facebook⁠ ⁠Tik Tok ⁠ Support ⁠Buy Me a Coffee⁠ ⁠Or join our Patreon⁠ ⁠Listen to the Grow and Behold Playlist⁠ About the Host Renee is the owner and founder of Grow and Behold Digital: facilitating and empowering business owners to grow and thrive online with affordable website services, E-commerce and digital marketing. Check out the ⁠⁠Grow and Behold website⁠⁠ for workshops, free ebooks and other resources to help your small business grow online. --- Send in a voice message: https://podcasters.spotify.com/pod/show/grow-and-behold/message

Guest: Allisha Heidt, Chickpeace Zero Waste We dive into the world of small businesses and sustainability with Allisha Heidt from Chickpeace Zero Waste. Allisha opens up about her journey of steering a successful 'zero waste refillery' and becoming a change-maker in a world that needs it. Tune in to hear about her experiences and insights on opening a brick-and-mortar business, creating partnerships, and navigating the challenges and triumphs of being a woman in business. This episode is a must-listen for anyone looking to refill their inspiration tank and make waves in the small business world. Follow ⁠Instagram⁠ ⁠Facebook⁠ ⁠Tik Tok ⁠ Support ⁠Buy Me a Coffee⁠ ⁠Or join our Patreon⁠ ⁠Listen to the Grow and Behold Playlist⁠ About the Host Renee is the owner and founder of Grow and Behold Digital: facilitating and empowering business owners to grow and thrive online with affordable website services, E-commerce and digital marketing. Check out the ⁠⁠Grow and Behold website⁠⁠ for workshops, free ebooks and other resources to help your small business grow online. --- Send in a voice message: https://podcasters.spotify.com/pod/show/grow-and-behold/message

Guest: Angela Inskip from Shuswap Shop Local We explore the positive side of Instagram and the authentic community it can help foster for small businesses. Angela shares her journey of navigating the small business landscape as a woman in business and how social media platforms, like Instagram, have become a game-changer in building connections and community. This episode is a treasure trove of inspiration for all you entrepreneurial spirits out there, especially women in business seeking to harness the power of social media to grow, connect, and thrive in your local community. Tune in for a delightful mix of business insights, community vibes, and a sprinkling of fun! Follow ⁠Instagram⁠ ⁠Facebook⁠ ⁠Tik Tok ⁠ Support ⁠Buy Me a Coffee⁠ ⁠Or join our Patreon⁠ ⁠Listen to the Grow and Behold Playlist⁠ About the Host Renee is the owner and founder of Grow and Behold Digital: facilitating and empowering business owners to grow and thrive online with affordable website services, E-commerce and digital marketing. Check out the ⁠⁠Grow and Behold website⁠⁠ for workshops, free ebooks and other resources to help your small business grow online. --- Send in a voice message: https://podcasters.spotify.com/pod/show/grow-and-behold/message

Guest: Emily Lywood, Lashed by Emily We delve deep into the heart of small business, focusing on the challenges and triumphs faced by women in business. From donning different hats as a business owner to combating imposter syndrome, we discuss it all. Join us as we navigate the landscape of creating passive income, managing our relationship with money, and boosting confidence in our skills and products. Whether you're a small business owner or an aspiring entrepreneur, this episode is a must-listen. It's all about women empowering women, one lash at a time! Follow ⁠Instagram⁠ ⁠Facebook⁠ ⁠Tik Tok ⁠ Support ⁠Buy Me a Coffee⁠ ⁠Or join our Patreon⁠ ⁠Listen to the Grow and Behold Playlist⁠ About the Host Renee is the owner and founder of Grow and Behold Digital: facilitating and empowering business owners to grow and thrive online with affordable website services, E-commerce and digital marketing. Check out the ⁠⁠Grow and Behold website⁠⁠ for workshops, free ebooks and other resources to help your small business grow online. --- Send in a voice message: https://podcasters.spotify.com/pod/show/grow-and-behold/message

Guest: Sarah Dawes, Salty Sea Dog Creations My guest, Sarah Dawes, one-half of the dynamic duo behind Salty Sea Dog Creations, spins up a handful of insights into running a successful business. She shares her journey as a woman in business, discussing the intricacies of working alongside her husband and the challenges they face. This episode is a must-listen for anyone interested in the intersection of creativity, entrepreneurship, and women in business. Follow ⁠Instagram⁠ ⁠Facebook⁠ ⁠Tik Tok ⁠ Support ⁠Buy Me a Coffee⁠ ⁠Or join our Patreon⁠ ⁠Listen to the Grow and Behold Playlist⁠ About the Host Renee is the owner and founder of Grow and Behold Digital: facilitating and empowering business owners to grow and thrive online with affordable website services, E-commerce and digital marketing. Check out the ⁠⁠Grow and Behold website⁠⁠ for workshops, free ebooks and other resources to help your small business grow online. --- Send in a voice message: https://podcasters.spotify.com/pod/show/grow-and-behold/message

Guests: Kailee, Lindsay and Gena from Shuswap Cider We're serving up a refreshing blend of inspiration and in-cider knowledge, straight from the entrepreneurs who pressed their dreams into reality. Join us as we chat with Kailee, Lindsay, and Gena, the visionary women behind Shuswap Cider. These bold businesswomen took a leap of faith, jumped in with both feet, and started their own cidery from scratch. Tune in to hear their juicy tales of business growth, team dynamics, and the rich rewards (and challenges) of being women in the business world. It's a crisp, energizing conversation that's perfect for anyone interested in small business, entrepreneurship, and the power of women in business. So, grab your favorite cider and let's get to the core of their apple-licious success story! Follow ⁠Instagram⁠ ⁠Facebook⁠ ⁠Tik Tok ⁠ Support ⁠Buy Me a Coffee⁠ ⁠Or join our Patreon⁠ ⁠Listen to the Grow and Behold Playlist⁠ About the Host Renee is the owner and founder of Grow and Behold Digital: facilitating and empowering business owners to grow and thrive online with affordable website services, E-commerce and digital marketing. Check out the ⁠⁠Grow and Behold website⁠⁠ for workshops, free ebooks and other resources to help your small business grow online. --- Send in a voice message: https://podcasters.spotify.com/pod/show/grow-and-behold/message

Guest: Amanda Tocher from Republic West Apparel In this cozy episode, we're unravelling the threads of small business with Amanda Tocher of Republic West Apparel. As a woman in business, Amanda knits together her experiences in maintaining work-life balance while staying creative in the dynamic world of online and retail sales. Whether you're a small business owner yourself or just love a good sweater success tale, this episode is tailor-made for you. Tune in for a conversation that's as warm and inviting as your favorite crewneck! Follow ⁠Instagram⁠ ⁠Facebook⁠ ⁠Tik Tok ⁠ Support ⁠Buy Me a Coffee⁠ ⁠Or join our Patreon⁠ ⁠Listen to the Grow and Behold Playlist⁠ About the Host Renee is the owner and founder of Grow and Behold Digital: facilitating and empowering business owners to grow and thrive online with affordable website services, E-commerce and digital marketing. Check out the ⁠⁠Grow and Behold website⁠⁠ for workshops, free ebooks and other resources to help your small business grow online. --- Send in a voice message: https://podcasters.spotify.com/pod/show/grow-and-behold/message

Guest: Julia Mathers, The Market Bags We dive into the world of small business and unpack Julia's journey of creating sustainable tote bags and how she's woven charity into the very fabric of her business. This is not just a chat about creating a successful small business, but also an inspiring story of a woman in business who's making a difference. Tune in for an episode filled with insights about sustainable practices, multiple income streams, and the ups and downs of the entrepreneurial rollercoaster. Remember, nobody has it all figured out, and that's part of the adventure! Follow ⁠Instagram⁠ ⁠Facebook⁠ ⁠Tik Tok ⁠ Support ⁠Buy Me a Coffee⁠ ⁠Or join our Patreon⁠ ⁠Listen to the Grow and Behold Playlist⁠ About the Host Renee is the owner and founder of Grow and Behold Digital: facilitating and empowering business owners to grow and thrive online with affordable website services, E-commerce and digital marketing. Check out the ⁠⁠Grow and Behold website⁠⁠ for workshops, free ebooks and other resources to help your small business grow online. --- Send in a voice message: https://podcasters.spotify.com/pod/show/grow-and-behold/message

Guest: Candice Prato from CC Bloom Flower Farm We're pulling back the petals on the world of small business with Candice Prato, the owner of CC Bloom Flower Farm. As we navigate the garden path of her business journey, Candice shares the trials and triumphs of cultivating a successful business in the flower industry. This episode is a bouquet of insights for women in business, drawing parallels between nurturing a garden and fostering a business. So, whether you're a budding entrepreneur or a blooming business owner, join us as we explore the flourishing world of women in business. Let's grow together! Follow ⁠Instagram⁠ ⁠Facebook⁠ ⁠Tik Tok ⁠ Support ⁠Buy Me a Coffee⁠ ⁠Or join our Patreon⁠ ⁠Listen to the Grow and Behold Playlist⁠ About the Host Renee is the owner and founder of Grow and Behold Digital: facilitating and empowering business owners to grow and thrive online with affordable website services, E-commerce and digital marketing. Check out the ⁠⁠Grow and Behold website⁠⁠ for workshops, free ebooks and other resources to help your small business grow online. --- Send in a voice message: https://podcasters.spotify.com/pod/show/grow-and-behold/message

Guest: Cassidy Watts from Cassidy Watts Artistry Collective We chat with the dazzling Cassidy Watt of Cassidy Watt Artistry Collective. This episode is a treasure trove for women in business, particularly those navigating the colorful world of hair and makeup. We brush up on topics like providing top-notch customer service, crafting a team that complements your vision, and the transformative journey of shifting from service provider to teacher. Whether you're shaping your entrepreneurial journey or sculpting the perfect updo, this episode is sure to tease out some valuable insights. Tune in and let's add some volume to the conversation! Follow ⁠Instagram⁠ ⁠Facebook⁠ ⁠Tik Tok ⁠ Support ⁠Buy Me a Coffee⁠ ⁠Or join our Patreon⁠ ⁠Listen to the Grow and Behold Playlist⁠ About the Host Renee is the owner and founder of Grow and Behold Digital: facilitating and empowering business owners to grow and thrive online with affordable website services, E-commerce and digital marketing. Check out the ⁠⁠Grow and Behold website⁠⁠ for workshops, free ebooks and other resources to help your small business grow online. --- Send in a voice message: https://podcasters.spotify.com/pod/show/grow-and-behold/message

This is a minisode and a community question episode! A Community Question episode is made up of voice notes submitted by listeners. I asked you to share the best and worst parts of being a business owner and a huge thank you to everyone who participated. This is our second community question episode and I’m really excited about it. Most episodes involve a long-form interview with a woman-in-business where we chat about their story and the ups and downs of being a business owner, so it's really fun it involved more voices in this short episode. Follow ⁠Instagram⁠ ⁠Facebook⁠ ⁠Tik Tok ⁠ Support ⁠Buy Me a Coffee⁠ ⁠Or join our Patreon⁠ ⁠Listen to the Grow and Behold Playlist⁠ About the Host Renee is the owner and founder of Grow and Behold Digital: facilitating and empowering business owners to grow and thrive online with affordable website services, E-commerce and digital marketing. Check out the ⁠⁠Grow and Behold website⁠⁠ for workshops, free ebooks and other resources to help your small business grow online. --- Send in a voice message: https://podcasters.spotify.com/pod/show/grow-and-behold/message