The Wellness Way

LONDON NOOTROPICS & VIVOBAREFOOT are the proud sponsors of today’s episode. For your brain-boosting adaptogenic coffee, it’s PHILLY20 for 20% off all orders with London Nootropics. For your earth-loving footwear that doesn’t feel like footwear at all, it’s PJL15 for 15% off your first order with VivoBarefoot. You’re welcome! This podcast episode was recorded on January 31st 2024. Tomfoolery is currently preparing a poem which reflects accurately what has come to light and his feelings on the situation in Palestine since this was filmed. As soon as this is released, @phillyjlay will share it across all social media platforms. RHYMES & REASON WITH TOMFOOLERY His words create a world of wonder. In this thought-provoking sit-down with our host Philly J Lay, poet, filmmaker and rising star Tomfoolery delves into the reasoning behind his poems, offering his thoughtful perspective on the world’s ills and how it feeds into his art. Catapulted into the limelight after the release of his poem: The Great Realisation in response to the 2020 lockdowns on YouTube, his message of the possibility of a better world; one not constantly being ravaged by fast living and the abuse of our planet, has been viewed over 100 million times. His second poem, Alive With Poppies performed at the Royal Albert Hall in 2021 to mark Remembrance Day, gave a poignant tribute to the fallen heroes of the First World War. But the key question that runs through this captivating interview is this: has the world become a better place despite all this? From the lockdowns that ensued following the global pandemic, to the meaning behind Armistice Day and whether we have truly learnt anything from two World Wars following the recent conflicts in Ukraine and Gaza, you do not want to miss out on this captivating episode of the Wellness Way podcast with one of the UK’s most talented young poets. Out now on all platforms! Connect with Tomfoolery: https://www.probablytomfoolery.com Instagram: @probablytomfoolery Twitter: @probstomfoolery TikTok: @probablytomfoolery YouTube: ProbablyTomfoolery Connect with Philly J Lay: Website: https://www.phillyjlay.com Instagram: @phillyjlay Facebook: @phillyjlay Telegram: @phillyjlay Twitter/X: @phillyjlay TikTok: @phillyjlay1 Rumble: @phillyjlay YouTube: @phillyjlay And DO NOT forget.. you can still get your tickets for the exclusive Barbara O’Neill event happening in June! Get your tickets: https://www.tickettailor.com/events/thewellnessway/1215549 Catch up on all previous episodes on all platforms by searching The Wellness Way with Philly J Lay. Buy Philly’s works on www.phillyjlay.com The Natural Wellness Journal. The Wellness Way: A Beginners’ Guide to Your Natural Health Systems: Interactive E-book. The Wellness Way Fasterclass: 34-Part Video Series on Health. The Wellness Awakening: Meditation Album from Past Lives to Passing. Philly’s Kitchen: 8-Part Video Series From the Heart of the Home. DISCLAIMER: THIS INFORMATION IS NO SUBSTITUTE FOR MEDICAL ADVICE, JUST ANOTHER PERSPECTIVE TO HELP SUPPORT YOUR HEALTH. Please always consult your health provider for any conditions that concern you.

LONDON NOOTROPICS are the proud sponsors of today’s episode. Use discount code PHILLY20 for 20% off your first order. Thank us later. In this exclusive sit-down with our host Philly J Lay, former Dragons’ Den star and successful entrepreneur Rachel Elnaugh lifts the lid on the truth about how she went ‘bankrupt’ with 3.5 million still in the bank, her company Red Letter Day and her discovery of plant medicine. As the subject of numerous malicious headlines by the usual mainstream media suspects after she spoke out during the so-called pandemic, Rachel tears into what she calls the ‘trap’ of today’s world, how she believes we are deliberately deterred from discovering the truth about our deeper, more spiritual nature through the demonisation of plant medicine, the sabotage of our democratic processes and so, so much more. You do not want to miss this explosive episode of the Wellness Way podcast with one of the UK’s most successful female entrepreneurs! Out now on all platforms! Connect with Rachel: ⁠https://rachelelnaugh.com⁠ Connect with Philly J Lay: Web: ⁠www.phillyjlay.com⁠ Instagram: @phillyjlay Facebook: @phillyjlay Telegram: @phillyjlay Twitter/X: @phillyjlay TikTok: @phillyjlay1 Rumble: @phillyjlay YouTube: @phillyjlay And DO NOT forget.. you can still get your tickets for the exclusive Barbara O’Neill event happening in June! Get your tickets: ⁠https://www.tickettailor.com/events/thewellnessway/1215549⁠ Catch up on all previous episodes on all platforms: ⁠https://www.phillyjlay.com⁠ Buy Philly’s works via the website: The Natural Wellness Journal. The Wellness Way: A Beginners’ Guide to Your Natural Health Systems: Interactive E-book. The Wellness Way Fasterclass: 34-Part Video Series on Health. The Wellness Awakening: Meditation Album from Past Lives to Passing. Philly’s Kitchen: 8-Part Video Series From the Heart of the Home. DISCLAIMER: THIS INFORMATION IS NO SUBSTITUTE FOR MEDICAL ADVICE, JUST ANOTHER PERSPECTIVE TO HELP SUPPORT YOUR HEALTH. Please always consult your health provider for any conditions that concern you.

LONDON NOOTROPICS are the proud sponsors of today’s episode. To access your DISCOUNT CODE visit: www.phillyjlay.com Rafe Nauen is a Constellation Facilitator, which is a therapeutic approach to trauma pioneered by German psychotherapist Bert Hellinger. With 20 years of experience, Rafe uses this approach in helping his clients navigate the intricate and often daunting web of trauma, both current and ancestral, that shapes the course of our lives on a mental, emotional and physical level. Listen to the full episode out now on all major streaming platforms! You can participate in Rafe’s workshops held locally in Derby and Kings Langley, as well as online via Teams, Zoom, or Google Meet. Connect with Rafe Nauen Webpage: https://www.rafenauen.com Instagram: @rafenauen Twitter: @RafeNauen Facebook: @RafeNauen Connect with Philly J Lay: Website: www.phillyjlay.com Instagram: @phillyjlay Facebook: @phillyjlay Telegram: @phillyjlay Twitter/X: @phillyjlay TikTok: @phillyjlay1 Rumble: @phillyjlay YouTube: @phillyjlay You can catch up on previous episodes by searching The Wellness Way with Philly J Lay on all platforms. Buy Philly’s works on www.phillyjlay.com The Natural Wellness Journal The Wellness Way: A beginners guide to Your Natural Health Systems: Interactive E-book The Wellness Way Fasterclass: 34-part video series on health. The Wellness Awakening: Meditation Album from Past Lives to Passing. Philly’s Kitchen: 8-part video series from the Heart of the Home. DISCLAIMER: THIS INFORMATION IS NO SUBSTITUTE FOR MEDICAL ADVICE, JUST ANOTHER PERSPECTIVE TO HELP SUPPORT YOUR HEALTH. Please always consult your health provider for any conditions that concern you.

A deep dive into the safety of electromagnetic smog. LONDON NOOTROPICS are the proud sponsors of todays episode. To access your 20% DISCOUNT CODE visit: https://www.phillyjlay.com Find the full video episode on: Rumble Spotify YouTube Find the full audio episode on: Spotify Apple Podcast Amazon ...and all major podcast platforms by searching The Wellness Way with Philly J Lay In this week's riveting episode of The Wellness Way, we delve into the world of electromagnetic fields (EMFs) with none other than Nick Pineault, also known as "The EMF Guy." Hailing from Montreal, Canada, Nick is a dedicated citizen journalist shedding light on the pervasive issue of EMF exposure in our modern lives. Renowned as the author of the highly acclaimed book, The Non-Tinfoil Guide to EMFs, addressing the impact of EMFs on human health, Nick's advocacy extends far beyond the written word. Since 2016, he has fervently championed the cause of safe technologies, appearing on numerous platforms to educate audiences worldwide about the dangers of EMFs and electro-sensitivity. Episode Highlights: In this episode we discover the facts about the alarming realities of EMF pollution from cell phones, Wi-Fi routers, and other electronic devices. Learn about the profound effects of EMFs on human health and discover actionable steps to safeguard yourself in this digital age. Stay tuned for exclusive updates on Nick's upcoming EMF HAZARD SUMMIT 24, featuring esteemed speakers like Robert F. Kennedy Jr. This virtual broadcast, scheduled for 11/04/24, promises invaluable insights into navigating the EMF landscape and protecting your well-being. Don't miss out on this eye-opening discussion! Enjoy the show 💚 Connect with Nick Pineault: Website: https://theemfguy.com Instagram: @nickpineault Facebook: @nicolaspineault Buy Nick’s book, The Non-Tinfoil Guide to EMFs https://emfbook.com/ Additional Resources: The Invisible Rainbow by Arthur Firstenberg Guy Hudon from Beneficial Environments: https://www.beneficialenvironments.co.uk/ Glynn Hughes from EMF Protection UK: https://emf-protection.co.uk/ Connect with Philly J Lay: Website: phillyjlay.com Instagram: @phillyjlay Facebook: @phillyjlay Telegram: @phillyjlay Twitter/X: @phillyjlay TikTok: @phillyjlay1 Rumble: @phillyjlay YouTube: @phillyjlay Catch up on all my previous episode on all platforms by searching The Wellness Way with Philly J Lay. Buy Philly’s works on phillyjlay.com - The Natural Wellness Journal - The Wellness Way: A beginners guide to Your Natural Health Systems: Interactive ebook - The Wellness Way Fasterclass: 34 part video series on how I healed - The Wellness Awakening: Meditation Album from Past Lives to Passing - Philly’s Kitchen: 8 part seasonal cooking video series from the Heart of the Home Disclaimer: This information is no substitute for medical advice, just another perspective to help support your health. Please always consult your health provider for any conditions that concern you.

Is Natural Medicine Being Suppressed? - The Real Barbara O’Neill Revealed | Michael and Barbara O’Neill VIVOBAREFOOT and LONDON NOOTROPICS are the proud sponsors of todays episode. To access your DISCOUNT CODES visit: www.phillyjlay.com We're thrilled to announce that Barbara will be gracing London with her presence for an exclusive talk: The Wellness Way Presents Barbara O’Neill, June 2024. Don't miss this incredible opportunity to learn directly from Barbara and embark on your personal wellness journey. Join the list for your tickets now at www.phillyjlay.com Sign up to my newsletter for YOUR EXCLUSIVE FREE manifestation meditation, Walking Into Your Future and so we can always keep connected. For today’s 100th episode of The Wellness Way with Philly J Lay, I am absolutely thrilled to welcome the phenomenal Barbara O’Neill and her husband Michael to reveal the real O’Neill’s. Step into the captivating world of self-healing and holistic health with the incredible Barbara O'Neill and her husband, Michael, as they join me on this enlightening episode of The Wellness Way! Barbara, renowned for her internet health sensation status, has travelled the globe, spreading profound insights into natural healing and holistic well-being. From the serene Misty Mountains Retreat to Michael's unexpected journey into Australian politics, their story is a testament to resilience, purpose and profound wisdom. Discover the love that has united them on their mission to change how we look at all aspects of health. Episode Highlights: In this exclusive episode we discover the facts about: Barbara's Holistic Teachings: Delve into Barbara's transformative teachings and her holistic approach to health and wellness. Michael's Political Journey: Discover the unexpected twists and turns of Michael's venture into the realm of Australian politics. Misty Mountains Retreat: Explore the tranquil haven where seekers find solace and health amidst nature's embrace as they learn the inner workings of the body, mind, Spirit connection to Mother Nature and God. Connect with Barbara O’Neill: Website: https://selfhealdesign.com https://barbara-oneill.mykajabi.com Instagram @realbarbaraoneill Facebook @realbarbaraoneill Buy Barbara’s book, Self heal by design: Self Heal By Design - By Barbara O'Neill - Official UK Distributor https://www.goodfoodproject.co.uk/products/self-heal-by-design-by-barbara-oneill Connect with Philly J Lay: www.phillyjlay.com Instagram @phillyjlay Facebook @phillyjlay Telegram @phillyjlay Twitter/ X @phillyjlay TikTok @phillyjlay1 Rumble. @phillyjlay YouTube @phillyjlay Catch up on all my previous episode on all platforms by searching The Wellness Way with Philly J Lay. Buy Philly’s works on www.phillyjlay.com The Natural Wellness Journal The Wellness Way: A beginners guide to Your Natural Health Systems: Interactive ebook The Wellness Way Fasterclass: 34 part video series on health. The Wellness Awakening: Meditation Album from Past Lives to Passing. Phillys Kitchen: 8 part video series from the Heart of the Home Disclaimer: This information is no substitute for medical advice, just another perspective to help support your health. Please always consult your health provider for any conditions that concern you.

Join us for an electrifying episode as we enter into the world of cognitive enhancement with the masterminds behind London Nootropics, Shez and Zain. 💡 From their groundbreaking appearance on Dragons' Den to crafting the perfect coffee blends, this dynamic duo shares their remarkable journey and invaluable insights into optimizing brain function. From the Den to Success: Hear firsthand accounts of Shez and Zain's thrilling experience pitching their innovative nootropic blends on Dragons' Den. Discover the highs, lows, and invaluable lessons learned from facing the Dragons head-on, and how their resilience propelled them towards success. Brewing Brain-Boosting Blends: Uncover the science behind London Nootropics' revolutionary coffee blends designed to enhance focus, memory, and cognitive performance. Explore the unique ingredients and meticulous craftsmanship that make each cup a powerhouse of brain-boosting potential. The Future of Cognitive Enhancement: As pioneers in the field of nootropics, Shez and Zain offer a glimpse into the future of cognitive enhancement and its potential to revolutionise human performance. From biohacking tips to cutting-edge research, this conversation promises to ignite your curiosity and empower your mind. Don't miss out on this enlightening conversation with the visionaries behind London Nootropics. Whether you're a seasoned biohacker or curious newcomer, this episode offers a wealth of knowledge to fuel your cognitive journey. USE CODE Philly20 FOR 20% OFF YOUR FIRST LONDON NOOTROPICS ORDER. Head over to www.londonnootropics.com to order your adaptogenic coffee now! Follow @phillyjlay on instagram for more or head over to www.phillyjlay.com and sign up to my newsletter so we can always stay in touch! @LondonNootropics @thewellnesswaypodcast

Welcome, esteemed listeners, to yet another illuminating episode of The Wellness Way with Philly Jay! 🎙️ This week, we are thrilled to feature Galahad Clark, the CEO of Vivo Barefoot, and our esteemed podcast sponsor.About Vivo Barefoot:Established in 2012 by seventh-generation cobblers, Galahad and Asher Clark, Vivo Barefoot stands at the forefront of a profound paradigm shift in footwear. Rooted in the belief that our sedentary and cushioned lifestyles jeopardize both personal well-being and environmental sustainability, Vivo Barefoot advocates for barefoot footwear. Their products and ethos aim to rekindle our primal connection with nature while enhancing human health.Key Tenets:- Nature Proximity: Vivo Barefoot asserts that closeness to nature nurtures a deep sense of stewardship. Their creations are crafted to foster a symbiotic relationship with the natural world.- Sustainable Model: They champion the natural world as the epitome of sustainable living, urging conscious respect and preservation.- Health Regeneration: Beyond mere comfort, barefoot footwear fosters the regeneration of human health. Vivo Barefoot champions the virtues of barefoot walking, advocating its transformative benefits on holistic well-being.- Pilgrimages and a brand new feature film called "Footprints"Immerse yourself in the vibrant conversation as Galahad Clark unveils the Vivo Barefoot Movement, a beacon of holistic wellness and environmental stewardship. Tune in to the full podcast episode now and embark on a journey toward embracing nature's wisdom.Website: https://vivobarefoot.com Hosted on Acast. See acast.com/privacy for more information.

Don't miss out on this week's powerful episode of The Wellness Way with Philly Jay! 🎙️ Our guest, Manuel Benages, shares his remarkable journey and the founding story of Athletic Minds Foundation, a beacon of hope for those facing mental health challenges.About Manuel Benages:Manuel's life story is one of resilience and transformation. Despite enduring childhood trauma and personal loss, he emerged from the darkness with a renewed sense of purpose. His experiences inspired him to establish Athletic Minds Foundation, offering support and empowerment to individuals navigating mental health struggles.Podcast Highlights:🌟 From Adversity to Advocacy: Manuel candidly discusses his journey through hardship and how it led to the creation of Athletic Minds Foundation. His story is a testament to the human spirit's capacity for resilience and renewal.🤝 The Mission of Athletic Minds Foundation: Discover how Manuel's vision is driving positive change in the lives of those affected by mental health issues. Through community support and outreach programs, Athletic Minds Foundation offers hope and healing.🌱 Empowering Others: Learn about the impactful initiatives and resources provided by Athletic Minds Foundation to promote mental wellness and foster a sense of belonging.How to Support:🌐 Visit the Athletic Minds Foundation website to learn more about their mission and explore opportunities to contribute to their vital work.🎧 Tune in to Manuel's podcast for additional stories of inspiration and resilience in the face of adversity.💬 Spread Awareness: Share Manuel's story and the mission of Athletic Minds Foundation with your network. Together, we can break the stigma surrounding mental health and create a more supportive community.Join us for an enlightening conversation as we delve into Manuel's journey and the transformative impact of Athletic Minds Foundation.Listen to the full episode now and be inspired to embrace hope and resilience.#TheWellnessWay #AthleticMindsFoundation #MentalHealthAwareness #Inspiration #PodcastEpisode Hosted on Acast. See acast.com/privacy for more information.

Welcome to another profound episode of The Wellness Way with Philly Jay! 🎙 This week, we delve into the deeply personal journey of Manuel Benages, the founder of Athletic Minds Foundation.*About Manuel Benages:*Manuel's life has been marked by unimaginable struggles and personal traumas. From childhood, he faced a myriad of challenges, enduring depression, abuse, and the absence of a stable parental figure. Growing up amidst the turmoil of an alcoholic and depressive mother, Manuel also coped with the tragic loss of his best friend to suicide and later, the devastating death of his brother from a drug overdose.*Podcast Highlights:*🔍 Personal Trauma: Manuel's journey is a testament to resilience in the face of profound personal trauma. From navigating family hardships to battling his own demons, Manuel's story sheds light on the darkest corners of human experience.👥 Unveiling the Pain: In this episode, Manuel bravely shares the intimate details of his struggles, from the impact of substance abuse to the emotional toll of dealing with an alcoholic parent. His story resonates with anyone who has faced adversity and sought solace in the midst of darkness.Stay tuned for the second part of Manuel's journey next week, where he discusses how he turned his life around and founded the Athletic Minds charity. Don't miss this powerful narrative of transformation and hope.Join us as we unravel the depths of human resilience with Manuel Benages. Subscribe now to catch the next episode and be inspired by Manuel's remarkable journey of redemption. Hosted on Acast. See acast.com/privacy for more information.

Welcome to another enlightening episode of The Wellness Way with Philly Jay! 🎙️ This week, we are thrilled to host Paula Carnell, a renowned bee consultant, honey sommelier, and advocate for reconnecting with nature through bees.About Paula Carnell:Paula Carnell is not just a bee consultant; she's a beacon of knowledge and wisdom in the world of apiculture. With international recognition and accolades, Paula serves as the head beekeeper at The Newt in Somerset, where she passionately tends to the hives while sharing her expertise with landowners, honey producers, and nature enthusiasts worldwide. As a TEDx speaker and the author of "Artist to Bees" and "A Quest for Bees in Bhutan," Paula's insights into the world of bees transcend borders and cultures.Key Discussion Highlights:🐝 The Honey Trail: Join us as Paula takes us on a journey along the honey trail, exploring the intricate world of beekeeping and honey production. From the lush landscapes of Somerset to the serene valleys of Bhutan, Paula's experiences offer a unique perspective on the symbiotic relationship between humans and bees.🌿 Reconnecting with Nature: Discover the transformative power of reconnecting with nature through beekeeping. Paula shares her insights into how beekeeping fosters a deeper connection with the natural world, promoting mindfulness, well-being, and environmental stewardship.📚 Author and Educator: As an accomplished author and educator, Paula dives into the inspiration behind her books, "Artist to Bees" and "A Quest for Bees in Bhutan." Explore the intersection of art, culture, and beekeeping as Paula delves into the rich tapestry of stories woven within the world of apiculture.Embrace the Buzz:Join us as we delve into the buzzing world of bees with Paula Carnell, unraveling the mysteries of beekeeping, honey production, and the profound connection between humans and nature. Tune in to gain invaluable insights and embark on a journey of discovery and wonder. Hosted on Acast. See acast.com/privacy for more information.

Welcome to another captivating episode of The Wellness Way with Philly Jay! 🎙️ This week, we're honored to host Dr. Sara Pugh, a distinguished expert in quantum biology and anti-aging methodologies.About Dr. Sara Pugh:Dr. Pugh, a dedicated researcher and holistic practitioner, holds a Ph.D. in molecular mechanisms and biophysics, with a career spanning over 25 years. Her journey from biochemistry and genetics to neurology and quantum biology has been driven by a quest for holistic well-being and healing. Embracing unconventional wisdom, she delves into realms like neuroplasticity, hypnosis, and spirituality to unlock the body's innate healing potential.Key Discussion Points:🔬 Quantum Biology Insights: Dr. Pugh explores the fascinating world of quantum biology, applying quantum physics to human health, spirituality, and nature. She sheds light on the profound impact of light, water, and magnetism on our overall well-being, offering new perspectives on ancient healing wisdom.🧠 Neuroplasticity and Holistic Health: Discover the interconnectedness between the nervous system, brain function, and overall health. Dr. Pugh emphasizes the importance of neuroplasticity, eye exercises, and cranial nerve stimulation in achieving optimal wellness and stress reduction.🌱 Nutrition and Detoxification: Drawing from her background in biochemistry, Dr. Pugh discusses the significance of nutrition, biochemical detoxification, and circadian ketogenic eating patterns for holistic health. She shares insights into removing harmful toxins from our lives and embracing ancestral eating habits for optimal nourishment.Exploring Quantum Solutions:Join us as we journey into the realm of quantum biology with Dr. Sara Pugh, unraveling the mysteries of human consciousness, spirituality, and optimal well-being. Tune in to gain invaluable insights and discover new solutions to age-old health challenges. Hosted on Acast. See acast.com/privacy for more information.

Welcome, lovely listeners, to another insightful episode of The Wellness Way with Philly Jay! 🎙️ This week, we're joined by the incredible Doc Malik, a doctor and orthopaedic surgeon on a mission to revolutionise your approach to health.About Doc Malik:Doc Malik's transformative journey began after the loss of his father in 2018. This poignant event became the catalyst for his pursuit of fitness and well-being. What sets Doc Malik apart is his commitment to sharing the unconventional wisdom he's gathered along the way, wisdom often absent from traditional medical teachings.Podcast Highlights:🔍 Navigating Health Advice: Doc Malik acknowledges the confusing landscape of health advice and promises to cut through the noise, sharing honest insights and what has worked for him.👥 His own Podcast: Tune in for captivating conversations with a range of guests, from well-known figures to unsung heroes with inspiring stories. Doc Malik believes in amplifying voices often overlooked.🌐 Ultimate Expression of Freedom: A firm advocate of free speech and medical ethics, Doc Malik sees achieving optimal health as the pinnacle of personal freedom. By making informed lifestyle choices, we can take control of our well-being and lead better lives.How to Support:🎧 Subscribe: Stay updated on the latest episodes by subscribing to Doc Malik's podcast.💻 Exclusive Content: For additional insights, subscribe to his paid Substack for exclusive content that delves deeper into health and well-being.☕ Support Option: If you resonate with Doc Malik's mission, consider supporting him by buying a coffee. Your support is genuinely appreciated and goes a long way.Join us on this journey to a healthier, more liberated society. Doc Malik's commitment to transparency and empowerment is truly inspiring. Subscribe, listen, and embrace the wisdom shared in this episode. Your health is your ultimate freedom!Connection with Docwww.docmalik.comConnect with Phillywww.phillyjlay.com Hosted on Acast. See acast.com/privacy for more information.

Hello, lovely people! Welcome to another insightful episode of The Wellness Way with Philly Jay. This week, we're thrilled to host Cate Stillman, a prolific author, including the renowned "The Witch's Cancer." Cate champions primal habits, circadian rhythm, and modern entrepreneurship. She fearlessly explores controversial topics to unveil ancient healing wisdom, urging us to embrace terrain theory and primal living.Key Discussion Points:Microbiome Diet and Healing Crisis:Cate sheds light on the microbiome diet's importance and its role in healing crises. Topics such as liver flush, gut shots, and the significance of circadian rhythm in health are explored. She emphasizes cancer as an extreme dysbiosis, urging holistic approaches to combat chronic diseases.Investing in Yourself:Discover how to invest your attention, money, or credit in yourself for optimal returns. Cate shares insightful strategies for self-investment at any age, drawing from her book "Uninflamed."Cow Dung Therapy and Urine Therapy:Delving into unconventional healing methods, Cate introduces cow dung therapy and urine therapy. She discusses their potential benefits and how they can be incorporated into wellness practices. Explore the simple yet profound approach to holistic health.Closing Thoughts:Cate's wisdom challenges conventional norms, encouraging us to embrace ancient healing practices and primal habits. As we navigate modern life's complexities, her insights offer a pathway to holistic well-being and connection with our primal selves.Connect with Cate Stillman:Explore more of Cate's work and insights on her website. Join her community to delve deeper into primal habits and ancient healing wisdom.WEBSITE: www.catestillman.comConnect with Philly:WEBSITE: www.phillyjlay.comTune in now to discover the transformative power of primal living and ancient healing practices with Cate Stillman. Hosted on Acast. See acast.com/privacy for more information.

Welcome to a transformative episode of The Wellness Way with Philly J Lay. This week, we have the pleasure of hosting Jon Mason, a chiropractor with a unique approach that extends beyond the physical realm.About Jon Mason:Jon's journey began with a profound awakening at the age of 15, where he realized that his true essence transcended the limitations of the physical body. This realization sparked a lifelong exploration into meditation, particularly transcendental meditation from the age of 20, providing him with deep experiences and insights.Driven by a growing sensitivity and intuition, Jon pursued chiropractic training, specializing in the gentlest techniques. His work as a chiropractor revealed the powerful connection between mind and body. As he raised his family, Jon's intuitive guidance led them towards holistic approaches such as homeopathy, chiropractic, and acupuncture, fostering natural well-being and vitality.Jon's chiropractic practice took a transformative turn around 2011 when a chance incident led him to experiment with remote sessions. The success of this endeavor marked a significant shift in his work. Remote sessions, spanning the globe, proved as effective as in-person consultations, breaking down barriers of location and time zones.Discussion Highlights:Awakening to Essence: Jon shares his early awakening experience and the understanding that our true self goes beyond the physical body.Holistic Health Journey: From transcendental meditation to gentle chiropractic techniques, Jon explores the profound link between mind and body.Family Wellness: The Mason family's adoption of holistic practices, including homeopathy and acupuncture, contributes to their vitality.Remote Healing: Jon's groundbreaking shift to remote sessions, effectively addressing physical and emotional health issues globally.Key Takeaways:Join us on a journey of holistic healing with Jon Mason, where the boundaries of physical and emotional well-being are explored and transformed. Discover the power of remote healing, as Jon's insights reshape the landscape of holistic healthcare.Connect with Jon Mason:Website: www.jonmason.netConnect with Philly J LayWebsite: www.phillyjlay.comSocial Media: @phillyjlayStay tuned for a conversation that goes beyond the ordinary, expanding the horizons of holistic well-being. Subscribe and embark on your own journey to wellness! Hosted on Acast. See acast.com/privacy for more information.

1. Introduction- Welcome to The Wellness Way Podcast!- Introducing this week's guest: Bobby Qureshi, Director of Education at the College of Naturopathic Medicine.- Overview of Bobby's impressive qualifications and roles.2. Bobby Qureshi's Background- Detailed look at Bobby’s academic journey: Masters of Osteopathy, CNM Diplomas in Naturopathic Nutrition and Naturopathy.- His role in overseeing the college’s educational functions.- Involvement in the writing and development of various courses and lectures.3. Teaching and Clinical Experience- Insights into Bobby’s lecturing experiences in Biomedicine and Naturopathy.- Previous roles in lecturing and examining musculoskeletal medicine at Master’s level.- Highlights of Bobby’s clinical experiences in the UK and volunteering efforts overseas in countries like Kenya, India, St Lucia, and the Philippines.4. Integrating Clinic Work with Education- Discussion on how Bobby combines clinical practice with educational roles.- The importance of practical experience in teaching natural medicine.- Sharing stories from clinic and classroom to illustrate his approach.5. The Power of Natural Solutions- Bobby’s philosophy on natural solutions for health concerns.- Examples of how natural medicine can be effectively integrated into healthcare.- Discussing the growing interest in and acceptance of natural medicine.6. Future of Natural Medicine Education- Bobby’s vision for the future of education in natural medicine.- Potential developments in the field and their implications.- Advice for aspiring students and practitioners in natural health.7. Conclusion- Key takeaways from the discussion with Bobby Qureshi.- Information on how to connect with the College of Naturopathic Medicine.- Thanking Bobby for his insights and closing remarks.---Links and Resources Mentioned:- College of Naturopathic Medicine Website: www.naturopathy-uk.com- Bobby Qureshi’s Publications or Relevant Work- Upcoming Courses or Lectures by The College of Naturopathic Medicine---Reminder to Listeners:- Subscribe to The Wellness Way Podcast for more enlightening episodes.- Follow us on Instagram @phillyjlay- Share your thoughts and feedback in the reviews! Hosted on Acast. See acast.com/privacy for more information.

1. Introduction- Welcome to The Wellness Way Podcast!- Introduction of this week's guest: Lucy Roberts from Active Silver.- Brief overview of Active Silver, the leading UK producer of Colloidal Silver.2. About Active Silver- History and background of the company.- The unique Father-Daughter duo: Lucy Roberts and Dick Goodall.- Overview of the team and their expertise in natural health products.3. The Science of Colloidal Silver- Explaining what Colloidal Silver is: nano silver particles in ultra-pure water.- The various uses as an antibacterial, antiviral, antifungal, and skin healing treatment.4. Quality and Production- The rigorous science behind Active Silver's product quality.- Details about handmade production in small batches.- Focus on selecting premium ingredients for natural benefits.5. The Benefits and Uses- Discussion on the health, skin conditions, and ailment improvement benefits.- Testimonials or examples of successful use in both people and animals.6. Active Silver's Mission and Customer Focus- The company's commitment to helping people and their pets.- Emphasis on trust, effectiveness, and personal customer service.- Finding the right product for specific customer needs.7. Conclusion- Final thoughts from Lucy Roberts.- Where to find and purchase Active Silver products.- Thank you to the listeners and invitation to the next episode.---Links and Resources Mentioned:- Active Silver Website: www.active-silver.co.uk- Contact Information for Active Silver- Related Studies or Articles on Colloidal Silver---Reminder to Listeners:- Subscribe to The Wellness Way Podcast for more insightful episodes.- Follow us on Instagram @phillyjlay- Leave a review and share your feedback! Hosted on Acast. See acast.com/privacy for more information.

Step into the world of holistic wellness with Ryan Martin on "The Wellness Way with Philly J Lay." This week's episode unveils the inspiring journey of Ryan Martin from Revive Yourself, a beacon of hope and transformation in the realm of health.Guest Introduction:🌿 Ryan Martin: Founder of Revive Yourself, Ryan shares his personal odyssey from anguish to triumph. Diagnosed with body toxicity and mercury accumulation, Ryan's holistic approach to health led to a remarkable transformation.Discussion Highlights:✨ Holistic Programs: Discover how Revive Yourself tailors holistic programs, offering transformative health solutions without resorting to fad diets, toxic shakes, or overwhelming information overload.🔄 Responses to Stress: Ryan explains the different responses the body can have to stress, emphasizing the interconnectedness of physical, emotional, and chemical aspects. His personal experience showcases the profound impact of emotional responses on health.🌱 Holistic Lifestyle: Ryan's holistic lifestyle focuses on organic food, therapeutic whole food supplements, exercise, sleep, stress reduction, meditation, yoga, detoxification, and neuroscience. Rejecting the 'shame culture' of fitness, Ryan advocates a natural, holistic approach.🌟 The Revive Fingerprint: Learn about the symbol of approval, the Revive fingerprint logo, representing Ryan's commitment to recommending only what he trusts for himself and his family.🎙 Podcast Passion: For Ryan, being a health coach isn't just a job; it's a passion. He shares the privilege of creating strategies to help individuals identify the root cause of their pain and move toward their full potential.Key Takeaways:Join us for a transformative conversation with Ryan Martin, where hope prevails, and a holistic approach to health takes center stage. Discover the power of natural living and the Revive fingerprint on your journey to well-being.Connect with Philly:🌐 Website: https://www.phillyjlay.com Connect with Revive Yourself:🌐 Website: https://www.reviveyourself.co Hosted on Acast. See acast.com/privacy for more information.

🎙️ Introduction:Hello, lovely listeners! 🌟 Join us in celebrating a milestone episode as we mark Philly J Lay's 60th birthday with an extra special edition of The Wellness Way podcast. Get ready for an episode brimming with joy, wisdom, and the magic of self-discovery!🌟 Birthday Cheers:Wishing our incredible host, Philly J Lay, a fantastic 60th birthday! 🎂🥳 Join us in raising a virtual toast to the wisdom, passion, and positive vibes that Philly has shared with us over the years. Here's to a year filled with continued growth, laughter, and good health!💚 Competition Extravaganza:To add to the festivities, Philly J Lay has a heartwarming competition just for you! 📚✨ Pre-order his upcoming book, "Your Natural Health Systems," to automatically enter and stand a chance to win signed copies of Barbara O’Neill’s "Self Heal by Design" and Philly's very own "The Natural Wellness Journal." Dive into the world of self-healing and wellness with these incredible reads!🌬️ Winter Solstice Special:This winter solstice, let's embrace the magic of new beginnings. Head to www.phillyjlay.com to pre-order Philly's new book and seize the opportunity to transform your well-being. 🌿💪 Don't miss out on the chance to kickstart your journey to a healthier, happier you!🎁 Best Bits Recap:In honor of this special occasion, we're treating you to a delightful recap of some of the best moments from various episodes of The Wellness Way. 🎧✨ Reminisce with us as we revisit the insightful discussions, expert interviews, and empowering stories that have shaped our wellness journey together.🌟 Closing Birthday Wishes and New Year Cheers:As we wrap up this celebratory episode, we extend our heartfelt thanks to you, our incredible listeners, for being a part of The Wellness Way family. 🙏 Wishing each and every one of you a joyous holiday season, a Merry Christmas, and a Happy New Year! 🎆 May the coming year be filled with health, happiness, and endless possibilities.Thank you for joining us on this wellness adventure. Here's to another year of growth, inspiration, and well-being! 🌿🎙️ Hosted on Acast. See acast.com/privacy for more information.

Welcome to a special holiday edition of "The Wellness Way" podcast! As we wind down the year, we want to extend our warmest wishes to everyone celebrating Christmas and all other festive traditions around the world. It's a time for joy, reflection, and making precious memories with family and friends.This week's episode is a delightful departure from our usual format. We're excited to present a collection of classic carols and holiday tunes, masterfully played by my dear friend and incredible musician, Dr. Geoffrey Govier. Geoffrey's piano renditions of these beloved songs are sure to add a touch of magic to your holiday celebrations.So, whether you're wrapping gifts, preparing a festive meal, or simply relaxing by the fire, let Geoffrey's beautiful piano music be the soundtrack to your holiday moments.In this episode, you'll enjoy:- A variety of classic carols and holiday tunes.- Dr. Geoffrey Govier's exquisite piano performances.- A peaceful and joyful backdrop for your holiday activities.Remember, no matter how you celebrate, the essence of this season is to spread love, kindness, and warmth. We hope this episode brings a bit of that spirit into your homes and hearts.Happy Holidays, Merry Christmas, and warm wishes to all our listeners, no matter what you're celebrating. Enjoy this time with your loved ones, and thank you for being part of The Wellness Way community.Stay well, and we'll see you in the next episode! Hosted on Acast. See acast.com/privacy for more information.

Welcome to an exciting new chapter of "The Wellness Way with Philly J Lay." In this special episode, we're on tour in Dublin, Ireland, and we have the privilege of hosting Paul Congdon, the publisher of "Positive Life," a leading wellness magazine in the region. Join us as we embark on this journey to explore wellness, holistic health, and the vibrant wellness community in Ireland.Episode Highlights:Meet Paul Congdon: Get introduced to Paul Congdon, the driving force behind "Positive Life" magazine and a passionate advocate for holistic well-being.Positive Life Magazine: Learn about the mission and vision of "Positive Life," a publication dedicated to spreading positivity, wellness, and holistic health.Wellness in Ireland: Dive into a discussion about the wellness scene in Ireland, including local practitioners, wellness practices, and the vibrant community.The Wellness Way on Tour: This episode marks the beginning of The Wellness Way's exciting journey on tour, where we explore wellness and well-being in different locations.Local Insights: Gain insights from Paul about the unique wellness practices, traditions, and community in Dublin and beyond.Holistic Health: Explore the principles of holistic health and the importance of a balanced, well-rounded approach to well-being.Key Takeaways:Join us for this remarkable episode filmed in Dublin, Ireland, as we kick off The Wellness Way on tour. Discover the vibrant wellness community, the mission of "Positive Life," and insights into holistic health and well-being. Get ready for a journey that will inspire and empower your own wellness journey.Connect with Paul Congdon and "Positive Life":"Positive Life" Magazine: https://www.positivelife.ie"Positive Life" on Facebook: https://www.facebook.com/PositiveLifeMagazine"Positive Life" on Twitter: https://twitter.com/PositiveLifeMag Hosted on Acast. See acast.com/privacy for more information.