The Butterfly Podcast

In this empowering episode of The Butterfly Podcast, we dive deep into the transformative power of resilience. Join us as we explore inspiring stories of individuals who have faced life's storms head-on and emerged with unwavering strength.Dr. Christopher Thompson shares personal accounts of overcoming adversity, including that of profound personal loss. Through these experiences, we uncover the common threads that weave together the fabric of resilience – the mindset shifts, coping mechanisms, and transformative moments that can propel us forward.

Frank and Emonni Chambers sit with host Natalie Alexander, LPC, and share their efforts and experiences in trying to change certain mindset in the black community as it relates to what young black men are taught growing up.

Natalie Alexander, LPC, shares her personal experience at an event where she was a presenter on the topic of Strong Black Woman.

Natalie Alexander, LPC, and guest Tatum Fowler share a friendly chat about the idea of submission in a marriage as well as mutual coexistence. 

Divorce is often thought of as the end of a relationship, but for some couples, it can be the start of a new kind of friendship. In this podcast, we explore the concept of maintaining a friendship after divorce, including the benefits and challenges that come with it. We hear from Natalie Alexander, LPC, and returning guest  E. James who has successfully navigated this transition in their own lives. Topics discussed include communication, boundaries, and the importance of prioritizing the well-being of any children involved. Through personal stories and professional insights, this podcast offers valuable perspectives on how to maintain a healthy and positive relationship with an ex-spouse.

Through personal stories and expert insights, host Natalie Alexander, LPC and E. James explore the factors that can contribute to suicidal thoughts, including feelings of rejection, inadequacy, and loss of loved ones. We also discuss the importance of early intervention and support for those struggling with suicidal ideation, as well as strategies for improving communication and building healthy relationships within blended families. This podcast provides a thought-provoking and informative discussion on a topic that is often difficult to address but crucial to understanding and addressing mental health challenges.

In this podcast episode, host Natalie Alexander and E. James explore the topic of men marrying women who grew up in a single-mother household. We discuss the challenges that women from single-mother families may face in their romantic relationships, such as difficulties with trust and attachment, as well as the potential benefits they may bring to a marriage. Through personal stories and expert interviews, we aim to shed light on this important topic and provide a nuanced understanding of the experiences of women raised by single mothers in the context of marriage.

In this podcast episode, Natalie Alexander, LPC and Pastor Lawrence Souffrant continue their dive deep into the topic of cheating. The conversation speaks to the effects of cheating on individuals and relationships, as well as strategies for prevention and recovery. They discuss the importance of communication, setting clear boundaries, and seeking professional help when necessary.Throughout the podcast, insights,  anecdotes, and personal experiences are shared to provide a comprehensive understanding of the complex issue of cheating.

In this podcast episode, Natalie Alexander, LPC and Pastor Lawrence Souffrant dive deep into the topic of cheating. The conversation speaks to the effects of cheating on individuals and relationships, as well as strategies for prevention and recovery. They discuss the importance of communication, setting clear boundaries, and seeking professional help when necessary.Throughout the podcast, insights,  anecdotes, and personal experiences are shared to provide a comprehensive understanding of the complex issue of cheating.

In this episode, Natalie and Magnanymous discuss part two on the topic of women cheating as well as male expectations within the relationship.

Natalie and Magnanymous discuss the topic of women cheating as well as male expectations within the relationship.

Natalie Alexander LPC and Caroline Adams discuss femininity and healing in the black community. Listen to the gems that Caroline drops in this podcast.

Natalie Alexander LPC and Darla Roundtree LCSW discuss cheating and how it can affect mental wellness and how it can affect the quality and fulfillment of one's relationship. The definition of cheating is explored. What constitutes cheating, and what is your self-concept of cheating? Listen in as Natalie and Darla dig deeper into exploring this topic.

Natalie Alexander LPC, music producer and audio engineer Rodney Esque, Keith Hamilton, Walton Jones, and Licensed Clinical Social worker Darla Roundtree address issues and challenges surrounding the black man and interpersonal relationships. Darla Roundtree shares perspectives from a clinical point of view and offers an opportunity for all of us to learn from each other.

In this podcast Natalie Alexander sits down with Lawrence Souffrant to share insights into the state and mindset of the black man as well as healing black men.

Exploring the journey, triumphs, and pitfalls of the "strong black woman."

Natalie Alexander, Alyssa Reid, and Aerial Allen shares a heartfelt discussion of issues surrounding the "strong black woman" and the weight of the world they are sometimes expected to carry.