DiscoverManna with Dr. Turner
Manna with Dr. Turner
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Manna with Dr. Turner

Author: by Michael Turner M.D.

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World-class holistic health advice, made actionable.
35 Episodes
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Hello Dear Friends!We pick up our series (“Words That Change Lives”) again with our third installment. (In case you missed it, the first two are here and here.) My goal with this series is to ponder this question — What is one phrase that truly has the power to transform someone’s life? What if you were saying your last words to someone you dearly loved and — after expressing your love, affection, and sense of loss— you only had one phrase to leave with them?You might look into their eyes and say something like, “Remember,…”(I am reminded of this movie clip about Johnny Cash — “What if you were lying in a gutter dying and you only had time to sing one song?)So, here we go.. Be kind, for everyone you meet is fighting a tremendous battle. Friends, may I ask a probing question? Is there anyone you envy? Anyone else’s life you wish you were living? Because, after all, that person has it so much better than you, right? More money, better vacations, a more loving and attentive spouse, a much bigger and nicer house, better-behaved children, less stress, better health… a greener garden, higher cheekbones, smaller love-handles, etc, etc.. Except, of course, that they don’t. Because you know what? Deep down, we — and, yes, I do mean everyone — are all fighting tremendous battles. And not just battles — but “tremendous” ones. Do I exaggerate?Money is tight, bills are piling up, and inflation makes everything more of a struggle... Or, if money is fine, health problems are ever-present (or lurking) because, after all, every day your body gets older and something gets closer to falling apart… Legal problems… Addiction struggles…Vital relationships are not healthy… (Or someone you love and care for dearly is going through one of these, which deeply affects you.) Our mind and soul cannot comprehend the state of the world. We are beset by anxiety and restlessness… We are not sure whom we can trust… We self-censor — afraid of being labeled, judged and rejected.We struggle to believe in ourselves again. Or to get over past traumas. (One of my good friends — a fully grown man — poignantly confessed recently, “You know, I wish I had a mother who just did normal things like tell me that she loves me and she’s proud of me” [addiction problems]). And there there are the truly Big Kahuna issues.. Lacking purpose in life.. Not feeling seen or valued.. . Haven’t been hugged in way too long… No one in your life has told you “I love you” lately... Fear of death… Feeling like your life is ebbing away and hasn’t accounted for much so far… “Is God even real? If so, where is He?”… Devil talking in your head about how incapable you are… or ugly… or unlovable… Some days questioning if you have enough will to continue to live.Can I get an “Amen”? Or am I just making stuff up?In my experience, if you are a human being on planet earth, you are fighting tremendous battles — often frequently, and sometimes in combination.So, as we reflect on this saying.. We can let it become the death of envy. And,We can also let it become the birth of empathy.Remember that waitress you were so frustrated with? The one with the exceptionally surly attitude? Did you ever consider that perhaps she was fighting a tremendous battle that day? Obscured from your view, raging just below the surface of her soul, was her struggle as a single mom — the car payment she didn’t know how she was going to make, the argument with the boyfriend, the bad report from the teacher about her child’s behavior. Can I share a life-changing moment from my past with you?I was in counseling trying to come to terms with my very conflicted and difficult relationship with my father. I was upset, critical and hurt about all the ways he had let me down and shown himself to be harsh, unloving, unreliable and narcissistic. My points were — to any outside observer — understandable and valid. My counselor didn’t dispute that; he just went one step beyond when he posed this life-changing question: “Did you ever consider that maybe he was doing the best he could with the skills he had?”He asked me about how my dad grew up: What was his home life like? How was he treated? What fatherly example did he have? What challenges or traumas shaped his life?… I had absolutely no idea. In light of my ignorance, he challenged me to consider that maybe — just maybe — my dad was actually doing the best he could with the skills he was taught. As I pondered that question, I felt scales of judgment falling from my eyes and waves of empathy surging from my heart. A leap from judgment to grace; from finger-pointing to sympathetic side-hugging; from contempt to compassion; from hurt to healing.This heart-transformation served me well because, as it turns out, just several years later Dad developed Alzheimer’s and I was placed in charge of his care and oversight. In a cosmic reversal of fortune, he was now child-like, needy, and vulnerable and I was called upon to show my best self. So, yeah, that person is struggling — you can see it as clear as day. But maybe she’s doing the best she can with the skills she’s got. After all, she is fighting a tremendous battle and she is clearly not winning — in fact, she is barely holding on. So what does she need from you, dear friend? Very Truly Yours,About Dr. Turner:Michael K. Turner, M.D., is a graduate of Stanford University, Harvard Medical School, and The Mayo Clinic. He practices Integrative Medicine in his own national concierge practice, providing personalized approaches (including hormones, sleep, recovery, nutrition, supplements, and exercise) to help people achieve their optimal state of health. Called “genuine”, “caring”, and “the best doctor in the world” by patients, he brings a high degree of empathy, trademark optimism, and a holistic approach to patient care. He brings a passion for excellence to everything he does. He believes in living and modeling a healthy, balanced lifestyle.  What would it feel like to be as healthy as you could possibly be?I would love to connect with you at www.MichaelTurnerMD.comLearn How To Remove the Spike Protein from your body! This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drturner.substack.com/subscribe
Folks, Our message this week is tough to hear but important to understand, and I feel that we cannot not bury our heads in the sand on this matter. The COVID “vaccines” are detrimental and dangerous to pregnant women and their babies, and to female and male fertility in general. I repeat: They are damaging and killing babies, and they are damaging people’s ability to conceive. It is my privilege to host the courageous, outspoken OB-GYN whistleblower, Dr. Kimberly Biss, for an extended conversation on this matter. I first heard of her at FLCCC 1, and then we met and had a lovely conversation at FLCCC 3 in Pheonix, leading to this podcast. Join us as she shares her OB-GYN expertise and first-hand observations of the effects of these injections. And thank you, Dr. Biss, for speaking out. * After vaccine rollout, Dr. Biss saw her monthly miscarriage rates rise from 4% to 8% and then peak at 30%. * Federal government V-safe data revealed an alarming 83% overall miscarriage rate.* Possible reasons: * 1) Direct lipid nanoparticle or spike protein movement across the placenta, triggering an inflammatory response* 2) mRNA transmission across the placenta, triggering spike protein production within the fetus. * 3) Spike protein in the mother being structurally similar to embryonic proteins; thus, as the mother creates antibodies to spike protein antibodies, these same antibodies “inadvertently” react and destroy her embryo. * Recap of the Naomi Wolff findings from the post-marketing Pfizer data (that they wanted to hide for 75 years!) —fetal deaths, blue and green breastmilk, rashes on the baby (read more here and here) * Why has the OB-GYN community been largely silent? * ACOG (American College of Obstetricians and Gynecologists) accepted $11 million from Health and Human Services to promote the vaccine (watch interview here) * “Evidence-based medicine” emphasis promotes adherence to protocols above critical thinking. ** Learn how to test for and remove the Spike Protein from your body ** Links for further reading:Dr. Biss testifies before congressNaomi Wolf’s extraordinary interview with Dr. Jim Thorpe Ob-GYN Naomi Wolf commenting on reproductive harmsShimabukuro article discussion hereOpen VAERS dataJessica Rose's article on miscarriage data hereAbout Dr. Kimberly Biss:Dr. Kimberly Biss, a graduate of Mount Holyoke College, obtained her BA in Biology in 1989 before pursuing her medical degree at Tufts University School of Medicine, which she completed in 1993. Following this, she embarked on a journey of surgical training, starting with a general surgery internship at Emory University School of Medicine in 1994, followed by a fulfilling residency in Obstetrics and Gynecology at Bayfront Medical Center in St. Petersburg, Florida, which concluded in 1998.Since then, Dr. Biss has dedicated herself to private practice in St. Petersburg, initially joining a practice and eventually founding her own in 2007, which has grown to include two physicians and three nurse practitioners. Beyond her professional endeavors, she finds joy in diverse interests such as cheering for her favorite ice hockey team, the Bolts, indulging in fine wines, embracing the challenge of heavy lifting, and cherishing moments of companionship with her beloved dog, Ben.About Dr. Turner:Michael K. Turner, M.D., is a graduate of Stanford University, Harvard Medical School, and The Mayo Clinic. He practices Integrative Medicine in his own national concierge practice, providing personalized approaches (including hormones, sleep, recovery, nutrition, supplements and exercise) to help people achieve their optimal state of health. Called “genuine”, “caring”, and “the best doctor in the world” by patients, he brings a high degree of empathy, trademark optimism, and a holistic approach to patient care. He brings a passion for excellence to everything he does. He believes in living and modeling a healthy, balanced lifestyle.  What would it feel like to be as healthy as you could possibly be?I would love to connect with you at www.MichaelTurnerMD.comLearn How To Remove the Spike Protein from your body! This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drturner.substack.com/subscribe
Part 2* The live of a supermodel: fancy yachts, French mansions, and dancing with James Brown* A curtain descends: the stroke and its aftermath* Divine alignment leads to divine action: getting the mind and body into healing mode. * Embarking on a new journey and transitioning into a role as a life coach.About Claudia Mason:Born and raised in Manhattan, New York City, Claudia Mason navigated a diverse path from an awkward kid in a body brace to an international supermodel and successful actor-producer, all while embracing her mother's teachings in spirituality. Despite the pressures of the fashion world, she maintained a grounded mindset through gratitude and meditation. A stroke survivor, she has since dedicated herself to inspiring resilience, serving as a spokesperson for The American Stroke Association, and authoring "Finding the Supermodel in You." Now a certified life coach, Claudia blends spirituality with practical guidance to help others unlock their potential for personal growth and transformation. With a background in yoga, spiritual studies, and coaching, she is committed to empowering individuals to embrace change and thrive in today's transformative landscape.https://www.claudiamason.com/https://www.instagram.com/claudiamason1info@claudiamason.comAbout Dr. Turner:Michael K. Turner, M.D., is a graduate of Stanford University, Harvard Medical School, and The Mayo Clinic. He practices Integrative Medicine in his own national concierge practice, providing personalized approaches (including hormones, sleep, recovery, nutrition, supplements, and exercise) to help people achieve their optimal state of health. Called “genuine”, “caring”, and “the best doctor in the world” by patients, he brings a high degree of empathy, trademark optimism, and a holistic approach to patient care. He brings a passion for excellence to everything he does. He believes in living and modeling a healthy, balanced lifestyle.  What would it feel like to be as healthy as you could possibly be?I would love to connect with you at www.MichaelTurnerMD.comLearn How To Remove the Spike Protein from your body! This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drturner.substack.com/subscribe
Greetings amigos!Excited to kick-off a new series with you all today: “Overcomers”. You know, we all have stories of going through hardships and challenges, and some more than others. As we reflect back on the most difficult challenges of our lives, and how we overcame them, what specifically did we learn and how could we use that knowledge to inspire others?Just like our other series, “Power Supplements” and “Words That Change Lives”, this will offer periodic episodes on a theme I feel is highly relevant for all of us in these challenging times. I am honored to welcome as our very first guest for this series, none other than the beautiful and inspirational Claudia Mason. Hers is a story you won’t want to miss. Enjoy!Part 1 * How can we lead our most positive and inspiring lives and bring out our best selves every day?* Remaining spiritually grounded while navigating the dark world of money and fame* Finding a sense-of-self to aid in staying grounded  About Claudia Mason:Born and raised in Manhattan, New York City, Claudia Mason navigated a diverse path from an awkward kid in a body brace to an international supermodel and successful actor-producer, all while embracing her mother's teachings in spirituality. Despite the pressures of the fashion world, she maintained a grounded mindset through gratitude and meditation. A stroke survivor, she has since dedicated herself to inspiring resilience, serving as a spokesperson for The American Stroke Association, and authoring "Finding the Supermodel in You." Now a certified life coach, Claudia blends spirituality with practical guidance to help others unlock their potential for personal growth and transformation. With a background in yoga, spiritual studies, and coaching, she is committed to empowering individuals to embrace change and thrive in today's transformative landscape.https://www.claudiamason.com/https://www.instagram.com/claudiamason1info@claudiamason.comAbout Dr. Turner:Michael K. Turner, M.D., is a graduate of Stanford University, Harvard Medical School, and The Mayo Clinic. He practices Integrative Medicine in his own national concierge practice, providing personalized approaches (including hormones, sleep, recovery, nutrition, supplements, and exercise) to help people achieve their optimal state of health. Called “genuine”, “caring”, and “the best doctor in the world” by patients, he brings a high degree of empathy, trademark optimism, and a holistic approach to patient care. He brings a passion for excellence to everything he does. He believes in living and modeling a healthy, balanced lifestyle.  What would it feel like to be as healthy as you could possibly be?I would love to connect with you at www.MichaelTurnerMD.comLearn How To Remove the Spike Protein from your body! This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drturner.substack.com/subscribe
Dear Friends,Many of you joined our Substack community since I appeared on The Highwire with Del Bigtree, so we thought to make it available as a Substack post, in keeping with our recent COVID theme. With Best Wishes for Your Health and Wellness,Featured on this episode of The Highwire:* Doctor-Patient Relationship and Insurance Influence* Importance of Trust in Healthcare* Patient-Driven Change in Healthcare* Medical Professional Responsibility* Rebuilding the doctor patient relationshipWatch the full episode which includes a mini-documentary on Dr. Turner HERE: About Dr. Turner:Michael K. Turner, M.D., is a graduate of Stanford University, Harvard Medical School and The Mayo Clinic. He practices Integrative Medicine in his own national concierge practice, providing personalized approaches (including hormones, sleep, recovery, nutrition, supplements and exercise) to help people achieve their optimal state of health. Called “genuine”, “caring”, and “the best doctor in the world” by patients, he brings a high degree of empathy, trademark optimism, and a holistic approach to patient care. He brings a passion for excellence to everything he does. He believes in living and modeling a healthy, balanced lifestyle.  What would it feel like to be as healthy as you could possibly be?I hope you all connect with me at www.MichaelTurnerMD.comFind more episodes of The Highwire and help support verified truth! https://thehighwire.com/ This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drturner.substack.com/subscribe
Back by popular demand! In keeping with the recent COVID theme and our guests Dr. Kory and Dr. Malone, we are re-releasing this interview we did earlier this year with Dr. McCullough. Some of you missed it and many are new to our community since that time. We hope you find it educating and inspiring.Join Dr. Peter McCullough as he hosts Dr. Turner for part 2 of a lively conversation covering several compelling topics, including COVID early treatment, the vaccine, the culture of medicine, and cardiovascular health.Featured on part 2 of this podcast:* Cardiovascular prevention: Dr. McCullough quizzes Dr. Turner on how he would handle a hypothetical patient* Intermittent fasting and the importance of circadian rhythm for weight loss * The logic of a low-carb/low-sugar dietIf you missed part 1 of this podcast find it hereAbout Dr. Turner:Michael K. Turner, M.D., is a graduate of Stanford University, Harvard Medical School and The Mayo Clinic. He practices Integrative Medicine in his own national concierge practice, providing personalized approaches (including hormones, sleep, recovery, nutrition, supplements and exercise) to help people achieve their optimal state of health. Called “genuine”, “caring”, and “the best doctor in the world” by patients, he brings a high degree of empathy, trademark optimism, and a holistic approach to patient care. He brings a passion for excellence to everything he does. He believes in living and modeling a healthy, balanced lifestyle.  What would it feel like to be as healthy as you could possibly be?Let’s begin the journey…About Dr. McCullough:Dr. McCullough is a respected internist, cardiologist, and epidemiologist with degrees from several prestigious institutions, including Baylor University and University of Texas Southwestern Medical School. Based in Dallas, TX, he specializes in managing infectious diseases and cardiovascular complications related to COVID-19 and post-vaccine injuries.With over 1000 publications and 685 citations in the National Library of Medicine, Dr. McCullough is a prolific contributor to medical literature. His notable works include pioneering early outpatient treatments for COVID-19 and a detoxification approach for post-COVID and vaccine injury syndromes. He frequently shares his expertise in media outlets like The Hill and FOX NEWS.https://www.petermcculloughmd.com This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drturner.substack.com/subscribe
Featured on this podcast:* The FDA’s conflict of interest when it acts as both sponsor and regulator under Emergency Use Authorization* Where did these authoritarian polices of lockdowns, masking, spying on citizens and censoring speech originate?* Why did Northern Italy and the United States have such high death rates? And China such low ones?* Why in the world did they choose the spike protein as a target for the vaccine? Did they know, or should they have reasonable suspicion, that it was toxic?* Is there hope for the future? The importance of community and values. * “Don’t be a victim. Choose not to be.”About Dr. Turner:Michael K. Turner, M.D., is a graduate of Stanford University, Harvard Medical School and The Mayo Clinic. He practices Integrative Medicine in his own national concierge practice, providing personalized approaches (including hormones, sleep, recovery, nutrition, supplements and exercise) to help people achieve their optimal state of health. Called “genuine”, “caring”, and “the best doctor in the world” by patients, he brings a high degree of empathy, trademark optimism, and a holistic approach to patient care. He brings a passion for excellence to everything he does. He believes in living and modeling a healthy, balanced lifestyle.  What would it feel like to be as healthy as you could possibly be?Let’s begin the journey…About Dr. Malone:Dr. Robert W. Malone, MD, is a physician-scientist with a notable claim to the invention of mRNA vaccine technology. His extensive career encompasses contributions to DNA vaccination and non-viral gene delivery systems. Dr. Malone earned his medical degree from Northwestern University's Feinberg School of Medicine and completed a fellowship at Harvard Medical School as a global clinical research scholar in 2016. His scientific training spans prestigious institutions, including the University of California at Davis, San Diego, and the Salk Institute.With a patent portfolio and over 100 scientific publications to his name, Malone has influenced the fields of gene delivery and vaccination. He's chaired and contributed to various conferences and served on committees for the Department of Health and Human Services (HHS) and Department of Defense (DoD), as well as an advisory role for the NIH.Dr. Malone's recent endeavors focus on the response to the COVID-19 pandemic, where he has raised concerns about vaccine safety, development processes, and public health ethics. His stance has led to participation in public discussions, offering critiques of the fast-tracked vaccine approvals and the suppression of early treatment options.Despite facing controversy and opposition for his views, including censorship and personal attacks, Dr. Malone continues to advocate for what he believes to be a more ethical approach to public health and vaccine development, drawing on his extensive background in vaccinology and clinical research.https://www.rwmalonemd.com/ This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drturner.substack.com/subscribe
Featured on this podcast:* How Anthony Fauci became the most influential doctor in the U.S. government* What, exactly, was the role of the Department of Defense (D.O.D.) in vaccine development and rollout?* Why is the Moderna shot 3x more potent (and thus dangerous) than Pfizer and the others?* Who created Moderna? DARPA * Why in the world was the US government cooperating with China by sending bioweapon technology to Wuhan? (Hint: it has to do with the CIA) About Dr. Turner:Michael K. Turner, M.D., is a graduate of Stanford University, Harvard Medical School and The Mayo Clinic. He practices Integrative Medicine in his own national concierge practice, providing personalized approaches (including hormones, sleep, recovery, nutrition, supplements and exercise) to help people achieve their optimal state of health. Called “genuine”, “caring”, and “the best doctor in the world” by patients, he brings a high degree of empathy, trademark optimism, and a holistic approach to patient care. He brings a passion for excellence to everything he does. He believes in living and modeling a healthy, balanced lifestyle.  What would it feel like to be as healthy as you could possibly be?Let’s begin the journey…About Dr. Malone:Dr. Robert W. Malone, MD, is a physician-scientist with a notable claim to the invention of mRNA vaccine technology. His extensive career encompasses contributions to DNA vaccination and non-viral gene delivery systems. Dr. Malone earned his medical degree from Northwestern University's Feinberg School of Medicine and completed a fellowship at Harvard Medical School as a global clinical research scholar in 2016. His scientific training spans prestigious institutions, including the University of California at Davis, San Diego, and the Salk Institute.With a patent portfolio and over 100 scientific publications to his name, Malone has influenced the fields of gene delivery and vaccination. He's chaired and contributed to various conferences and served on committees for the Department of Health and Human Services (HHS) and Department of Defense (DoD), as well as an advisory role for the NIH.Dr. Malone's recent endeavors focus on the response to the COVID-19 pandemic, where he has raised concerns about vaccine safety, development processes, and public health ethics. His stance has led to participation in public discussions, offering critiques of the fast-tracked vaccine approvals and the suppression of early treatment options.Despite facing controversy and opposition for his views, including censorship and personal attacks, Dr. Malone continues to advocate for what he believes to be a more ethical approach to public health and vaccine development, drawing on his extensive background in vaccinology and clinical research.https://www.rwmalonemd.com/ This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drturner.substack.com/subscribe
Featured on this podcast:* Who is Robert Malone? His early life and its surprising twists-of-fate (including dropping out of college, working as cook, a carpenter and a farmer)* The AIDS epidemic: A foreshadowing of COVID. Stories of greed, patents, pharma, politics and hubris.* The rise of Anthony Fauci and the N.I.A.I.D.About Dr. Turner:Michael K. Turner, M.D., is a graduate of Stanford University, Harvard Medical School and The Mayo Clinic. He practices Integrative Medicine in his own national concierge practice, providing personalized approaches (including hormones, sleep, recovery, nutrition, supplements and exercise) to help people achieve their optimal state of health. Called “genuine”, “caring”, and “the best doctor in the world” by patients, he brings a high degree of empathy, trademark optimism, and a holistic approach to patient care. He brings a passion for excellence to everything he does. He believes in living and modeling a healthy, balanced lifestyle.  What would it feel like to be as healthy as you could possibly be?Let’s begin the journey…About Dr. Malone:Dr. Robert W. Malone, MD, is a physician-scientist with a notable claim to the invention of mRNA vaccine technology. His extensive career encompasses contributions to DNA vaccination and non-viral gene delivery systems. Dr. Malone earned his medical degree from Northwestern University's Feinberg School of Medicine and completed a fellowship at Harvard Medical School as a global clinical research scholar in 2016. His scientific training spans prestigious institutions, including the University of California at Davis, San Diego, and the Salk Institute.With a patent portfolio and over 100 scientific publications to his name, Malone has influenced the fields of gene delivery and vaccination. He's chaired and contributed to various conferences and served on committees for the Department of Health and Human Services (HHS) and Department of Defense (DoD), as well as an advisory role for the NIH.Dr. Malone's recent endeavors focus on the response to the COVID-19 pandemic, where he has raised concerns about vaccine safety, development processes, and public health ethics. His stance has led to participation in public discussions, offering critiques of the fast-tracked vaccine approvals and the suppression of early treatment options.Despite facing controversy and opposition for his views, including censorship and personal attacks, Dr. Malone continues to advocate for what he believes to be a more ethical approach to public health and vaccine development, drawing on his extensive background in vaccinology and clinical research. https://www.rwmalonemd.com/ This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drturner.substack.com/subscribe
Dr. Turner continues the discussion with Dr. Drew and Dr. Victory stemming from the Washington State Medical Commission's prosecution of him for prescribing Ivermectin for COVID. The discussion illuminates larger issues of Medical Freedom for both doctors and patients. What are we going to do, collectively, to make sure that patients have access to the best treatments?Featured on this podcast:* Exploring the Impact of Insurance Companies on Psychiatric Care* The Influence of Big Pharma on Medical Training* Suppression of Alternative Treatments* Patented vs. Off-patent medications* How do we begin to build a better system?About Dr. Turner:Michael K. Turner, M.D., is a graduate of Stanford University, Harvard Medical School and The Mayo Clinic. He practices Integrative Medicine in his own national concierge practice, providing personalized approaches (including hormones, sleep, recovery, nutrition, supplements and exercise) to help people achieve their optimal state of health. Called “genuine”, “caring”, and “the best doctor in the world” by patients, he brings a high degree of empathy, trademark optimism, and a holistic approach to patient care. He brings a passion for excellence to everything he does. He believes in living and modeling a healthy, balanced lifestyle.  What would it feel like to be as healthy as you could possibly be?Let’s begin the journey…About Dr. Drew:Dr. Drew Pinsky, widely known as "Dr. Drew," has been a constant presence in both TV and radio throughout his diverse career. He manages to maintain a busy medical practice while building a notable media presence, giving him a unique blend of hands-on experience and media savvy. His dual role as a physician in internal medicine/addiction and a seasoned broadcaster provides him with a multifaceted perspective on various issues. Dr. Drew's educational background and passion enable him to offer informed opinions on a wide range of subjects, including culture, politics, and health. His broad expertise allows him to excel as a host, commentator, interviewer, and moderator. Renowned for his credibility and reasoned judgment, Dr. Drew is celebrated for his commitment to truth and common sense. https://drdrew.comAbout Dr. Victory:Dr. Kelly Victory is a trauma and emergency specialist with over three decades of experience and expertise in disaster preparedness and mass casualty management. A Harvard-trained leader in national disaster response, she has contributed significantly to the Harvard School of Public Health. Dr. Victory provides training for crisis leadership and active shooter response to improve emergency coordination and outcomes. An advocate for proactive outpatient COVID-19 treatments and a measured approach to vaccination, she is a regular media presence on public health and disaster readiness, hosting “The Doctor Hour” on KABC radio. Dr. Victory earned her BS from Duke University, her MD from the University of North Carolina, and completed her residency in emergency medicine at Carolinas Medical Center. https://earlycovidcare.org This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drturner.substack.com/subscribe
Dr. Turner continues the discussion with Dr. Drew and Dr. Victory stemming from the Washington State Medical Commission's prosecution of him for prescribing Ivermectin for COVID. The discussion illuminates larger issues of Medical Freedom for both doctors and patients. What are we going to do, collectively, to make sure that patients have access to the best treatments?Featured on this podcast:* The significance of critical thinking in medical practice * How do we create better systems of care?* Ways in which insurance companies degrade the quality of patient care * Individual vs. collective decision-makingAbout Dr. Turner:Michael K. Turner, M.D., is a graduate of Stanford University, Harvard Medical School and The Mayo Clinic. He practices Integrative Medicine in his own national concierge practice, providing personalized approaches (including hormones, sleep, recovery, nutrition, supplements and exercise) to help people achieve their optimal state of health. Called “genuine”, “caring”, and “the best doctor in the world” by patients, he brings a high degree of empathy, trademark optimism, and a holistic approach to patient care. He brings a passion for excellence to everything he does. He believes in living and modeling a healthy, balanced lifestyle.  What would it feel like to be as healthy as you could possibly be?Let’s begin the journey…About Dr. Drew:Dr. Drew Pinsky, widely known as "Dr. Drew," has been a constant presence in both TV and radio throughout his diverse career. He manages to maintain a busy medical practice while building a notable media presence, giving him a unique blend of hands-on experience and media savvy. His dual role as a physician in internal medicine/addiction and a seasoned broadcaster provides him with a multifaceted perspective on various issues. Dr. Drew's educational background and passion enable him to offer informed opinions on a wide range of subjects, including culture, politics, and health. His broad expertise allows him to excel as a host, commentator, interviewer, and moderator. Renowned for his credibility and reasoned judgment, Dr. Drew is celebrated for his commitment to truth and common sense. https://drdrew.comAbout Dr. Victory:Dr. Kelly Victory is a trauma and emergency specialist with over three decades of experience and expertise in disaster preparedness and mass casualty management. A Harvard-trained leader in national disaster response, she has contributed significantly to the Harvard School of Public Health. Dr. Victory provides training for crisis leadership and active shooter response to improve emergency coordination and outcomes. An advocate for proactive outpatient COVID-19 treatments and a measured approach to vaccination, she is a regular media presence on public health and disaster readiness, hosting “The Doctor Hour” on KABC radio. Dr. Victory earned her BS from Duke University, her MD from the University of North Carolina, and completed her residency in emergency medicine at Carolinas Medical Center. https://earlycovidcare.org This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drturner.substack.com/subscribe
Dr. Turner joins Dr. Drew and Dr. Victory for a lively discussion stemming from the Washington State Medical Commission's prosecution of him for prescribing Ivermectin for COVID. The discussion illuminates larger issues of Medical Freedom for both doctors and patients. What are we going to do, collectively, to make sure that patients have access to the best treatments?Featured on this podcast:* Discussion of "Integrative Medicine"* Abuse of the term "misinformation" to prosecute free-thinking scientists* What influence should the FDA have on medical decision-making?About Dr. Turner:Michael K. Turner, M.D., is a graduate of Stanford University, Harvard Medical School and The Mayo Clinic. He practices Integrative Medicine in his own national concierge practice, providing personalized approaches (including hormones, sleep, recovery, nutrition, supplements and exercise) to help people achieve their optimal state of health. Called “genuine”, “caring”, and “the best doctor in the world” by patients, he brings a high degree of empathy, trademark optimism, and a holistic approach to patient care. He brings a passion for excellence to everything he does. He believes in living and modeling a healthy, balanced lifestyle.  What would it feel like to be as healthy as you could possibly be?Let’s begin the journey…About Dr. Drew:Dr. Drew Pinsky, widely known as "Dr. Drew," has been a constant presence in both TV and radio throughout his diverse career. He manages to maintain a busy medical practice while building a notable media presence, giving him a unique blend of hands-on experience and media savvy. His dual role as a physician in internal medicine/addiction and a seasoned broadcaster provides him with a multifaceted perspective on various issues. Dr. Drew's educational background and passion enable him to offer informed opinions on a wide range of subjects, including culture, politics, and health. His broad expertise allows him to excel as a host, commentator, interviewer, and moderator. Renowned for his credibility and reasoned judgment, Dr. Drew is celebrated for his commitment to truth and common sense. https://drdrew.comAbout Dr. Victory:Dr. Kelly Victory is a trauma and emergency specialist with over three decades of experience and expertise in disaster preparedness and mass casualty management. A Harvard-trained leader in national disaster response, she has contributed significantly to the Harvard School of Public Health. Dr. Victory provides training for crisis leadership and active shooter response to improve emergency coordination and outcomes. An advocate for proactive outpatient COVID-19 treatments and a measured approach to vaccination, she is a regular media presence on public health and disaster readiness, hosting “The Doctor Hour” on KABC radio. Dr. Victory earned her BS from Duke University, her MD from the University of North Carolina, and completed her residency in emergency medicine at Carolinas Medical Center. https://earlycovidcare.org This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drturner.substack.com/subscribe
Ivermectin: Wonderdrug

Ivermectin: Wonderdrug

2023-10-0310:43

Greetings Dear Friends,Inspired anew by my recent podcast with my friend Dr. Kory (who must be considered the world’s expert on the use of Ivermectin in COVID), I wanted to share some summary insights with you about this truly astonishing medication. I like to call it “The People’s Medicine.” Why? Well consider for yourself..From humble origins being discovered in a soil sample near a golf course in Japan (NB: still the only place in the world it has been found), this little natural medicine has benefited human health like few others in history. For good reason the Nobel prize committee called it a “wonder drug” and “a splendid gift from the earth” — and that was before COVID.We know it won the 2015 Nobel prize in medicine for curing disfiguring parasitic diseases like elephantiasis and river blindness; we know it was listed on the WHO list of “essential medicines”; and we know that it prevents COVID and saves lives via multiple different mechanisms.* Technical review article detailing the many ways it fights COVID * Summary meta-data of all trialsBut this is all fairly well-known; I actually want to move beyond COVID and add value to the discussion by drawing your attention to all the other ways I believe this is truly a miracle medication. 1. It revolutionized veterinary medicine and arguably stabilized the world’s food supply. When released in 1981 it quickly became the top-selling veterinary medicine in the world, unique for its properties to effectively kill parasites internally and externally. Impacts range from saving Lassie from heart worms… .. all the way to eradicating parasites in cattle, pigs, sheep and goats. (And in this latter capacity, it can be argued to have contributed significantly to stabilizing world livestock numbers/food supply.) 2. It’s active against the FLU and RSV.Inhibits flu and RSV viral replication, which is why it’s included in the FLCCC flu and RSV protocols. * Bonus for all you world travelers: It’s also active against Zika, Dengue, West Nile, Yellow Fever and HIV (read all about it).3. It reduces inflammation throughout the body.I raised a curious eyebrow the first time a patient told me “I took Ivermectin and my hip arthritis felt better,” or “Ivermectin helped my back pain.”… Then I did the research and found Ivermectin has systemic anti-inflammatory effects (blocks TNF-alpha, IL-6 and NF-kB).So when a patient told me “I rubbed topical Ivermectin on my eczema patches and it did wonders,” I just smiled knowingly. (Nothin’ like being informed!)4. Improves the gastrointestinal microbiome by boosting levels of the probiotic Bifidobacterium.This finding comes from the research of Dr. Sabine Hazan. But wait! There’s more! 5. May help with athletic and sports performance by boosting cellular energy output in the heart.Whaaat?!?? What if I told you that Ivermectin allows heart muscle cells to more efficiently create energy — even when depleted of oxygen (as would happen with intense exercise). Read all about it here.The fact that it works this way in heart cells creates the possibility that it could do the same for all cells. (In full science geek jargon, “Ivermectin increased mitochondrial ATP production by inducing Cox6a2, a subunit of the mitochondrial respiratory chain.”)Not surprisingly, then, I recall overhearing an anecdote from the eminent COVID scientist Geert Vanden Bossche Ph.D (who started his career as a veterinarian), relating that racehorses that got Ivermectin seemed to run faster. (At the time, no one knew why.)And now… drumroll please… the grand finale; the pinnacle; the apogee; the zenith; the ne plus ultra of this amazing medicine.6. It has profound anti-cancer properties. How profound? Well, consider the following:* Overcomes cancer cell resistance to chemotherapy (read here) * Inhibits a protein (PAK1) essential for the growth of more than 70% of all cancers (read here) * Multiple mechanisms of action against breast cancer (read here)Molnupiravir: “That Dog Don’t Hunt”Let’s turn our attention to a quote from the founder of Merck, that illustrious company who first developed and brought Ivermectin to market…George Merck: “We try never to forget that medicine is for the people. It is not only for the profits.”Amen, brother!! Shoot — I guess current management didn’t get the memo, though, because when presented with the preliminary evidence of its potential against COVID, Merck cravenly declined to study it any further, preferring instead to pump its own, patented, outpatient treatment — Molnupiravir. Which turns out to have a very interesting history:* Originally developed by a pharmaceutical company, Pharmasset, which abandoned it in 2003 after discovering its mutagenic (“cancer-promoting”) properties. (read here)* Then picked up by Emory University, who secured 26 million dollars of taxpayer grants from NIH and DOD and made a few tweaks to it. (read here)* The rights were then bought by a flimsy, stand-in “biotechnology” company with no laboratories and no manufacturing facilities, run by hedge fund managers, who promptly turned around and up-sold it to Merck (after securing the rights to hundreds of millions of dollars of future profits.) (read here)* Who then pitched it to back to the US government and secured a 2.2 billion dollar purchase guarantee before it was even approved. (read here).* It then barely passed the FDA’s independent safety review panel (13 votes in favor and 10 against) (read here) because it..* Creates mutations in the genome of the virus: Might it also do the same to the human genome? Hmmm. Nobody knows.* All of which prompted a federal whistle-blower to come forward and raise a first-class stink. (read here)* Which the FDA ignored and proceeded forward with emergency authorization based on one study that was terminated early (cue the 2.2 billion dollar "Cha-Ching” sounds in the background).* How effective was it in that study? Of the 709 people who received Molnupiravir, 6.8% were hospitalized or died within this period, compared to 9.7% of the 699 people who received a placebo.* Plain English: If you treated 100 of those COVID patients with a sugar pill, 10 end up in the hospital or dead; if you treat the same group with Molnupiravir, 7 still did. So the drug only makes a difference — compared to absolutely nothing — in 3 out of 100 people. (read here)* Which was so underwhelming this it was openly criticized in the British Medical Journal. (read here)* Which played a role in the British National Institute for Health and Care Excellence adding it to its "not recommended list” (where it joined Remdesivir), after research showed it made no significant difference in hospitalization or death rates and was not cost-effective. (read here)Whaddya think, folks? “Are you not entertained?!” (Gladiator quote)..You cannot make this stuff up.All of which is really quite interesting because when you compare Molnupiravir and Ivermectin head-to-head, you can see what a disgraceful, overpriced stink-bomb it actually is:Ivermectin: 62% improvement, 99 studies, $1 per pillMerck’s Show Pony: 15% improvement, 34 studies, $707 per pillOr check this chart:Ivermectin: $24 to save 1 life from COVIDMerck’s loud, obnoxious, hot rod with flashy rims that barely runs: $137,653 to save 1 life from COVIDAnd with that, my friends, we conclude our story. Ivermectin: a chapter from history as thrilling as any Hollywood blockbuster; with as much pathos as a Shakesperean tragedy; as much subterfuge and intrigue as the best Le Carre spy novel; and as much determination, honor and righteous indignation as the grittiest Clint Eastwood Western…And still being written. “Power to The People.”Oh, do you want some?Your Partner In Health (and Truth),Further reading:Great overview video here, especially regarding its impact in COVID and mainstream medical critiques of it.While this video focuses more on it’s fascinating pre-COVID origins. This article dives into its use in tropical medicine and parasitology. About Dr. Turner:Michael K. Turner, M.D., is a graduate of Stanford University, Harvard Medical School and The Mayo Clinic. He practices Integrative Medicine in his own national concierge practice, providing personalized approaches (including hormones, sleep, recovery, nutrition, supplements and exercise) to help people achieve their optimal state of health. Called “genuine”, “caring”, and “the best doctor in the world” by patients, he brings a high degree of empathy, trademark optimism, and a holistic approach to patient care. He brings a passion for excellence to everything he does. He believes in living and modeling a healthy, balanced lifestyle.  What would it feel like to be as healthy as you could possibly be?Let’s begin the journey… This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drturner.substack.com/subscribe
Friends,In case you missed it, this is an amazing conversation with a true, pioneering medical hero. It was so good it went 1.5 hours -- and we were still flying high at the end!At the request of our readers, we are breaking in into 3 smaller sections. Hoping this helps you dive into and digest everything this spectacular discussion has to offer.Enjoy!Dr. Kory has entered the building!.. Join Dr. Turner for Part 3 of a unique, in-depth conversation with the man who needs no introduction as they pick up where part 1 left off and delve deep into subjects like:* The corruption of medical education and medical science: an insider's perspective* Ivermectin success: The examples of Uttar Pradesh and Mexico City* Shocking statistics of court ordered Ivermectin treatments* Fighting for the soul of medicineAbout Dr. Kory: Dr. Pierre Kory is a former chief of the Critical Care Service at the University of Wisconsin and a pioneer in critical care ultrasonography. Before COVID-19, he was known internationally, serving as a senior editor for the textbook "Point of Care Ultrasound." During the pandemic, he co-founded and led the Front Line COVID-19 Critical Care Alliance, focusing on effective COVID-19 treatments. Dr. Kory has coauthored numerous peer-reviewed papers on COVID-19 and is an expert on the disease and treatments like ivermectin. Renowned as a top educator, he has won several teaching awards. He also co-founded The Leading Edge Clinic, a tele-health service specializing in COVID-19 vaccine injuries and long COVID syndromes. www.drpierrekory.comAbout Dr. Turner:Michael K. Turner, M.D., is a graduate of Stanford University, Harvard Medical School and The Mayo Clinic. He practices Integrative Medicine in his own national concierge practice, providing personalized approaches (including hormones, sleep, recovery, nutrition, supplements and exercise) to help people achieve their optimal state of health. Called “genuine”, “caring”, and “the best doctor in the world” by patients, he brings a high degree of empathy, trademark optimism, and a holistic approach to patient care. He brings a passion for excellence to everything he does. He believes in living and modeling a healthy, balanced lifestyle.  What would it feel like to be as healthy as you could possibly be?Let’s begin the journey… This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drturner.substack.com/subscribe
Friends, In case you missed it, this is an amazing conversation with a true, pioneering medical hero. It was so good it went 1.5 hours -- and we were still flying high at the end!At the request of our readers, we are breaking in into 3 smaller sections. Hoping this helps you dive into and digest everything this spectacular discussion has to offer.Enjoy!Dr. Kory has entered the building!.. Join Dr. Turner for Part 2 of a unique, in-depth conversation with the man who needs no introduction as they pick up where part 1 left off and delve deep into subjects like:* What was it like testifying before congress and then going viral on YouTube (before being deleted)?* Who are the opposition? And what are their chief tactics against Ivermectin?* What have pathologists uncovered about COVID-19 through autopsy examinations?* What is regulatory capture?* Who does the pharmaceutical industry control?* We know who fought the war on Ivermectin, but who led the war?* The disinformation playbook on Ivermectin: Unraveling the five strategies used to misrepresent scientific data.About Dr. Kory: Dr. Pierre Kory is a former chief of the Critical Care Service at the University of Wisconsin and a pioneer in critical care ultrasonography. Before COVID-19, he was known internationally, serving as a senior editor for the textbook "Point of Care Ultrasound." During the pandemic, he co-founded and led the Front Line COVID-19 Critical Care Alliance, focusing on effective COVID-19 treatments. Dr. Kory has coauthored numerous peer-reviewed papers on COVID-19 and is an expert on the disease and treatments like ivermectin. Renowned as a top educator, he has won several teaching awards. He also co-founded The Leading Edge Clinic, a tele-health service specializing in COVID-19 vaccine injuries and long COVID syndromes. www.drpierrekory.comAbout Dr. Turner:Michael K. Turner, M.D., is a graduate of Stanford University, Harvard Medical School and The Mayo Clinic. He practices Integrative Medicine in his own national concierge practice, providing personalized approaches (including hormones, sleep, recovery, nutrition, supplements and exercise) to help people achieve their optimal state of health. Called “genuine”, “caring”, and “the best doctor in the world” by patients, he brings a high degree of empathy, trademark optimism, and a holistic approach to patient care. He brings a passion for excellence to everything he does. He believes in living and modeling a healthy, balanced lifestyle.  What would it feel like to be as healthy as you could possibly be?Let’s begin the journey… This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drturner.substack.com/subscribe
Friends,In case you missed it, this is an amazing conversation with a true, pioneering medical hero. It was so good it went 1.5 hours -- and we were still flying high at the end!At the request of our readers, we are breaking in into 3 smaller sections. Hoping this helps you dive into and digest everything this spectacular discussion has to offer.Enjoy!Dr. Kory has entered the building!.. Join Dr. Turner for Part 1 of a unique, in-depth conversation with the man who needs no introduction as they delve deep into subjects like:* What about Dr. Kory's background and personality prepared him for this moment in history?* The golf course in Japan that yielded a drug to save the world* How effective is Ivermectin, really?* What measurable impact has Ivermectin had globally* How is the data on Ivermectin analyzed and understood* How many lives has Ivermectin saved, and how many more could it potentially have savedAbout Dr. Kory: Dr. Pierre Kory is a former chief of the Critical Care Service at the University of Wisconsin and a pioneer in critical care ultrasonography. Before COVID-19, he was known internationally, serving as a senior editor for the textbook "Point of Care Ultrasound." During the pandemic, he co-founded and led the Front Line COVID-19 Critical Care Alliance, focusing on effective COVID-19 treatments. Dr. Kory has coauthored numerous peer-reviewed papers on COVID-19 and is an expert on the disease and treatments like ivermectin. Renowned as a top educator, he has won several teaching awards. He also co-founded The Leading Edge Clinic, a tele-health service specializing in COVID-19 vaccine injuries and long COVID syndromes. www.drpierrekory.comAbout Dr. Turner:Michael K. Turner, M.D., is a graduate of Stanford University, Harvard Medical School and The Mayo Clinic. He practices Integrative Medicine in his own national concierge practice, providing personalized approaches (including hormones, sleep, recovery, nutrition, supplements and exercise) to help people achieve their optimal state of health. Called “genuine”, “caring”, and “the best doctor in the world” by patients, he brings a high degree of empathy, trademark optimism, and a holistic approach to patient care. He brings a passion for excellence to everything he does. He believes in living and modeling a healthy, balanced lifestyle.  What would it feel like to be as healthy as you could possibly be?Let’s begin the journey… This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drturner.substack.com/subscribe
Dr. Kory has entered the building!.. Join Dr. Turner for a unique, in-depth conversation with the man who needs no introduction as they delve deep into subjects like:* What about Dr. Kory's background and personality prepared him for this moment in history?* The golf course in Japan that yielded a drug to save the world* How effective is Ivermectin, really? Numbers, data, lives saved. * What was it like testifying before congress and then going viral on YouTube (before being deleted)?* Who are the opposition? And what are their chief tactics against Ivermectin?* What is regulatory capture? * Ivermectin success: The examples of Uttar Pradesh and Mexico City * The corruption of medical education and medical science: an insider's perspective* Fighting for the soul of medicineAbout Dr. Pierre Kory is a former chief of the Critical Care Service at the University of Wisconsin and a pioneer in critical care ultrasonography. Before COVID-19, he was known internationally, serving as a senior editor for the textbook "Point of Care Ultrasound." During the pandemic, he co-founded and led the Front Line COVID-19 Critical Care Alliance, focusing on effective COVID-19 treatments. Dr. Kory has coauthored numerous peer-reviewed papers on COVID-19 and is an expert on the disease and treatments like ivermectin. Renowned as a top educator, he has won several teaching awards. He also co-founded The Leading Edge Clinic, a tele-health service specializing in COVID-19 vaccine injuries and long COVID syndromes. www.drpierrekory.com  This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drturner.substack.com/subscribe
Brian Wright, of Success Profiles Radio, hosts Dr. Turner for a revealing conversation about life, lessons learned, overcoming adversity, and other engaging topics including:Featured on this podcast:* Did you envision early on that you would be where you are right now?* What did your path look like prior to your current career?* What is your big mission?* What was your rock bottom moment/defining moment?* What motivated you to take the Navy SEALS fitness test?* What is the one action that you WISH you would have taken?* What is the most expensive mistake you have ever made?* What is the highest value skill anyone can develop?* How do you know if your doctor is right for you?* If someone is dissatisfied with their doctor, how do you go about picking the right one?* Feeling Half Your Age: Secrets for Peak Performance After 40* Boosting Testosterone: Getting your mojo back without drugs* Healthy brain: some of the best things we can do to stay sharp at any age* What is BDNF and how can we increase the presence of BDNF in our bodies?* How do we know which supplements are best for us to take for brain health?* What issues does sunlight solve?* Staying socially engaged can be critical to health* The connection between the brain and weight loss* The science behind how we need to feel like we deserve a healthy body to fully achieve our health goals* How to get better quality sleep at night* Can dementia be prevented even if it runs in your family?* What is the single best exercise we can do to promote brain health?* What can we do to increase mental focus throughout the day?* Probiotics* Intermittent fastingAbout Dr. Turner:Michael K. Turner, M.D., is a graduate of Stanford University, Harvard Medical School and The Mayo Clinic. He practices Integrative Medicine in his own national concierge practice, providing personalized approaches (including hormones, sleep, recovery, nutrition, supplements and exercise) to help people achieve their optimal state of health. Called “genuine”, “caring”, and “the best doctor in the world” by patients, he brings a high degree of empathy, trademark optimism, and a holistic approach to patient care. He brings a passion for excellence to everything he does. He believes in living and modeling a healthy, balanced lifestyle.  What would it feel like to be as healthy as you could possibly be?Let’s begin the journey… This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drturner.substack.com/subscribe
Dr. Turner joins Shawn Needham on the Health Solutions podcast to break down how to increase Testosterone naturally and how to maximize the Testosterone in your body to help you look and feel your best. Featured on this podcast:* How to increase Testosterone naturally* How the body produces Testosterone, and how to maximize the Testosterone in your body* The powerful anti-aging effects of Testosterone* How Testosterone improves heart health* The importance of Testosterone to the central nervous system* Aromatase, lipid levels, blood sugar, and more. Learn how Testosterone effects the entire bodyAbout Dr. Turner:Michael K. Turner, M.D., is a graduate of Stanford University, Harvard Medical School and The Mayo Clinic. He practices Integrative Medicine in his own national concierge practice, providing personalized approaches (including hormones, sleep, recovery, nutrition, supplements and exercise) to help people achieve their optimal state of health. Called “genuine”, “caring”, and “the best doctor in the world” by patients, he brings a high degree of empathy, trademark optimism, and a holistic approach to patient care. He brings a passion for excellence to everything he does. He believes in living and modeling a healthy, balanced lifestyle.  What would it feel like to be as healthy as you could possibly be?Let’s begin the journey… This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drturner.substack.com/subscribe
Dr. Turner returns to the Health Solutions podcast to discuss the most important “next level” lab tests to ask your doctor about (ones you may not have thought of).  Listen to their fascinating discussion for insight on living your best, healthiest life.Discover: * The most important hormone to drive energy levels and weight loss* The hormone that boosts your immune system, lowers blood sugar, helps weight loss, improves brain function, and protects against Alzheimers* The hormone that boosts muscle mass, sheds fat, improves strength and stamina, boosts mood and boosts sex drive* You can’t lose weight if the level of this hormone is high. * The vitamin that boosts bone and muscle density, fights cancer, strengthens your immune system, and treats autoimmune problems* The genetic mutation that causes problems with energy levels, immune strength, nerve health, mood, and pain* This potent antioxidant vitamin also boosts cellular energy generation. And every person taking a statin medication should be on it. 1:12 Introduction to Dr. Turner2:48 Test #1: Vitamin D * Strong correlation between low vitamin D levels and chronic pain* If your vitamin D is low enough, you develop widespread pain that looks like fibromyalgia* Misnamed - vitamin D is actually a hormone that requires sunlight to activate* Causes of reduced vitamin D synthesis:* Indoors all the time* Sunscreen* Living in northern latitudes –  increased portion of atmosphere that the sun has to penetrate* Darker skin – the same skin tones that protect against sunburn also block the synthesis of vitamin D7:19 Benefits of Vitamin D* Bone density * Fast-twitch muscle fibers are highly influenced by your vitamin D levels* Your immune system improves with better vitamin D levels*  Autoimmune disease risk lowers with higher vitamin D* Often a treatment for multiple sclerosis (MS)* Strong anticancer properties9:21 Vitamin D Dosage* Start with getting an accurate view of your vitamin D level* If you’re very low, typical doses would be 50,000 IU per week* If you just need maintenance, 4,000-6,000 IU per day* If you’re acutely ill (e.g. COVID) and cannot get tested, 10,000 IU per day is safe* Best to take a combo product that includes vitamin K2 (prevents calcium build-up in blood vessels)* Here is my favorite product 10:45 Test #2: MTHFR genetic mutation impairs folic acid activation * MTHFR (methylene-tetra-hydro-folate reductase) helps activate folic acid, a core B vitamin* Genetic mutations are common, causing impairments in the functions of B vitamins (energy, immune system, nerve health, depression, pain)15:16 Test #3: DHEA* DHEA (Dehydroepiandrosterone) is a hormone with multiple roles in the body* Excellent overview here* Boosts immune system* Raises intracellular levels of testosterone and estrogen* Improves blood sugar metabolism and promotes weight loss* Dosing* None for women under 35* Women over 35: 15-25 mg a day, depending on blood levels (goal 250)* Men: 50-100 mg a day,, depending on blood level (goal 500) * Brain function: boosts levels of Dopamine and Serotonin, promotes nerve growth, treats anxiety and depression, protects against Alzheimer’s* In-depth article here21:26 Test #4: Coenzyme Q10* CoQ10 is important for creation of energy in your mitochondria* Often the limiting factor (i.e. a chain is only as strong as the weakest link)* Also a potent antioxidant* What is oxidation and why is it bad? Rust on an old truck or a half-eaten apple out on the counter turning brown = oxidation* Very important if you take statin medications, suffer from chronic fatigue, or have heart problems* Dosing: * General health, anti-aging: 100mg * History of heart problems or statin medication use:  200mg* Chronic fatigue or fibromyalgia: 400-500mg* Here is my favorite product24:36 Test #5: Thyroid* A initial screen includes TSH, Free T3, and Free T4* Symptoms of low thyroid: fatigue, weight gain, hair loss, constipation, depression.* Here is my favorite product to stimulate thyroid function naturally 27:44 Test #6: Fasting Insulin* Chronically high levels damage blood vessels* Insulin also sends powerful signals to your cells to store fat:  If you have high insulin levels, you cannot lose weight. * Learn more in these videos:  overview, longer one, longer one29:47 Test #7: Fasting cholesterol* Blood vessel health is the single most important prevention and anti-aging concept that exists. * Atherosclerosis (“hardening of the arteries”) is a process that starts as early as your 20s* The more in-depth cholesterol assessment is called the “NMR lipoprotein profile”32:56 Test #8: Testosterone* Men lose one testosterone-producing cell every 4 seconds* Low T symptoms: fatigue, loss of muscle, belly fat, depression, low sex drive, erectile dysfunction* Women can also be tested and benefit from fixing low levels, especially as regards loss of muscle, stamina, and sex drive. Review:* The most important hormone to drive energy levels and weight loss → thyroid* The hormone that boosts your immune system, lowers blood sugar, helps weight loss, improves brain function, and protects against Alzheimers → DHEA* The hormone that boosts muscle mass, sheds fat, improves strength and stamina, and boosts sex drive → testosterone * You can’t lose weight if the level of this hormone is high. → insulin* The vitamin that boosts bone and muscle density, fights cancer, strengthens your immune system, and treats autoimmune problems → vitamin D* The genetic mutation that causes problems with energy levels, immune strength, nerve health, mood, and pain → MTHFR* This potent antioxidant vitamin also boosts cellular energy generation. Every person taking a statin medication should be on it. Also good for chronic fatigue → Coenzyme Q10About Michael K. Turner, M.D., is a graduate of Stanford University, Harvard Medical School and The Mayo Clinic. He practices Integrative Medicine in his own national concierge practice, providing personalized approaches (including hormones, sleep, recovery, nutrition, supplements and exercise) to help people achieve their optimal state of health. Called “genuine”, “caring”, and “the best doctor in the world” by patients, he brings a high degree of empathy, trademark optimism, and a holistic approach to patient care. He brings a passion for excellence to everything he does. He believes in living and modeling a healthy, balanced lifestyle.  What would it feel like to be as healthy as you could possibly be?Let’s begin the journey… This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drturner.substack.com/subscribe
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