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The Subtle Body Speaks

Author: Taylor Spero

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This podcast allows the subtle body to have the floor. With engagement from practitioners, thought-leaders, and health professionals the audience will learn about resources and tools that can help them heal their body through the route of the subtle body and the somatic lens.
14 Episodes
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Existential Kink, founded by Carolyn Elliot, weaves Carl Jung and Freudian theories to assist the user in getting off on the very thing that is holding them back from what they want. It's edgy, it's efficient, and it WORKS. I'm so stoked to have Holly Hamel, mental health practitioner and life coach on today's show where she breaks down the theory, the rulebook, and the way one can access this powerful tool for shadow work. I mean, eradicating your shadows are cool...but have you tried making...
Winter Speaks

Winter Speaks

2022-12-2229:21

In this season finale, I discuss how Winter affects our subtle body. Whether you identify with the 'winter blues', seasonal affective disorder, feeling burnt out, or just exhausted... may I remind you that there is nothing wrong with you. Winter is just coming in and doing its thing; but what is wrong is that we live in culture that doesn't support us BEING with that. Katherine May writes in Wintering: The Power of Rest and Retreat in Difficult Times"Plants and animals don't fight t...
In today's episode psychoanalyst, Yoel Kaplan, provides us a beautiful conversation on the topic of touch. Touch in the therapeutic setting; touch as a catalyst for healing; and the detriments that can occur if there is a lack of touch. Together, we explore the concept and edge that may arise within each individual regarding this topic while simultaneously staying curious about what touch really means to us, and why it's important. You can find Yoel Kaplan on Psychology Today and he is c...
This episode couldn't come at a more auspicious time after the Supreme Courts decision to overturn Roe vs. Wade. Destiny Love, author of Womb Codes, guides us and reminds us that women's freedom and power have never left us; we just have to remember and listen. This is a very special episode that I hope inspires you. Destiny Marie Love and her FREE Moondala Map can be found at:www.destinymarielove.comYou can purchase her book Womb Codes directly through her website or here:https://www.am...
In this short episode, Taylor lays the foundation of the podcast and explains what the subtle body is, and why it's important to our health and healing journey. You can connect with Taylor on IG @subtlebodyspeaks for questions or inquiries. You can also follow her and her personal work following the themes mentioned in this episode on IG @thesomaticmystic
In this episode we are joined by Tierra Rambo, midwife and somatic practitioner, who discusses trauma in the pre and post-natal period and how trauma at birth manifests into symptoms as adults.You can find her on IG: @cosmic_love_child
In today's episode we are joined with a traumatic-informed, somatic practitioner that specializes in using breath work as a catalyst and resource for healing. Wren shares with us what is happening in the brain and the body when we are exposed to trauma; and most importantly, how we can choose to heal our trauma through 'The Alchemical Breath'. Join us for an Alchemical Breath session by purchasing your ticket below:https://www.eventbrite.com/e/468593504787About Wren:Wren Quinn is a soma...
Astrology is near and dear to my heart so it was so pleasurable for me to have on Jyotish Astrologer, Brooke Underwood, on the show. I think I'm going to make this a 'thing' and have on astro insights annually when there are potent and collective shifts happening. Astrology is ancient in its wisdom and has been used by many cultures for centuries to better understand the human race, collective and individual. And occasionally there are certain planetary transits or 'portals' that grant us mor...
Tune into our 10th episode on Subtle Body Speaks where I have guest, Lauren Segalla. She lays out what womb sovereignty is and the path to it; honoring your inner season; and pleasure practices that can heal and transform your life. This episode is rich, yummy, and dripping in the sensuality that IS the feminine essence--much like our guest. Lauren reminds us that when we say yes to the 'shadow' and hard work that we store in our womb, then by natural law we are allowed to experience the deep...
Join me in this episode as I am joined by Jessalyn, Family Constellation practitioner, as we unpack substance abuse/addiction within family systems. Addiction, some healthcare professionals term as a disease. I have also read from a psychologist that addiction is more like a symptom. After this episode, you'll get to decide where addiction falls on the spectrum and more importantly-- you'll be resourced with another perspective based in non-duality on how to be with and heal addiction. Whethe...
On today's episode we are joined by Lexi Delgado, MA and Family Constellation Therapist. Family constellation is another avenue within the healing realm that is still very much on the fringe. But just because something is on the fringe doesn't mean it doesn't have a very real place and potency. Before I discovered constellation firsthand I was told by a good friend this, "The two most efficient ways to healing is Constellation and Kambo." I'll never forget it. And you know what, she was ...
Tantric practitioner, Shahid Van Heldon, takes us on a quest on the topic of Pornography. How does pornography affect the subtle body, you may ask? How can such a normalized industry and a sexually liberated culture feel so disconnected and ultimately, addicted? This conversation touches on these questions while providing space to self-inquire about your own consumption with pornography. ***************************Want to connect with Taylor at Subtle Body Speaks? You can do so atwww.ins...
Separation Speaks

Separation Speaks

2022-08-1144:39

This episode I am joined with my (ex)partner and we ask the subject of Separation to take the floor. The raw and vulnerable intimacy of this episode is such a gift to share with my listeners. Even through an ending of a ten-year relationship; I still feel inspired in the love that Jared and I have for one another. Endings are inevitable--whether through death or divorce--so what if we could navigate the inevitable consciously? What would it feel like to be in your heart through the emotional ...
If you are on a healing journey, you may already be aware on the importance of nourishing your Nervous System. On today's episode I have on Nutritional Therapist, Fawn Ciprian, who shares vital information for anyone that is seeking support for their healing journey with food. Food is our medicine; therefore, of utmost importance to choose foods that support and nourish our bodies--wherever we are in our journey of healing. Fawn also speaks about pleasure eating practices and provides science...