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The Most Important Medicine

Author: Dr. Amy

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The Most Important Medicine is connection! If you’re a professional who wants to have a greater impact in the lives of children and families, building resilience in relationships, this podcast is for you. It's where pediatricians, educators, nurses, advocates and other folks who are in children's lives meet and discuss how to respond and mitigate trauma by building buffering mechanisms that address adversity and build connection. We'll listen to stories and bring our humanness into spaces to transform how we think about children, early relational health and connection. It's truly, the MOST important medicine!

Join us to become a trauma-informed champion by nurturing connections through relational health to help kids and families thrive. Every time you join me, I want you to hear practical information and leave with tangible tools you can use every day.

89 Episodes
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Friends, we're pausing the podcast for now, but we have a special ask! Tell us which episodes were your favorite so we can create a Top 5! Join us in a ConnectEd Collab Invite Dr. Amy to be on YOUR podcast or recommend her to your favorite podcast. Dr. Amy’s New Book! On Amazon here From the American Academy of Pediatrics RESOURCES Dr. Amy's Newsletter Learning Collaborative - The ConnectED Collab Invitation Dr. Amy Youtube FREE DOWNLOADS Top 10 Guiding Principles When Working with Children & Families Start Creating Boundaries Handout & Script Finding Calm to Prevent Overwhelm Don’t Forget! Follow Dr. Amy on LinkedIn, Facebook, and Instagram For more information visit www.doctoramyllc.com
Join Dr. Amy & Dr. Sheilagh as we discuss skincare, teen confidence, and how we can relate and bond with our teens about this important topic! We chat about why this topic is so important, for teen girls AND teen boys. And she provides her top tips on managing teen skin care. Hint, it's super straightforward! Dr. Sheilagh Maguiness is a double board-certified Dermatologist and Pediatric Dermatologist with a busy practice in Minneapolis, Minnesota. She currently serves as the President of the Society for Pediatric Dermatology. She is mom to two tween boys and co-founder of Stryke Club, a personal care brand made just for boys. Dr. Sheilagh is passionate about education and prioritizes teaching with every patient encounter. She strives to educate the next generation of dermatologists and pediatricians in her practice, and teaches families and caregivers through content created for national pediatric and dermatological societies and her social media presence (@dr.sheilagh.m on Instagram and @drsheilagh on TikTok). Dr. Amy’s New Book! On Amazon here From the American Academy of Pediatrics RESOURCES Dr. Amy's Newsletter Learning Collaborative - The ConnectED Collab Invitation Dr. Amy Youtube FREE DOWNLOADS Top 10 Guiding Principles When Working with Children & Families Start Creating Boundaries Handout & Script Finding Calm to Prevent Overwhelm Don’t Forget! Follow Dr. Amy on LinkedIn, Facebook, and Instagram For more information visit www.doctoramyllc.com
Let's dive into three ways to create mentorship, success, and unlock potential in teenagers with Dr. Amy & Will Elliott. Will Elliott is one of the world's top life coaches for teens and is dedicated to helping the next generation live confident, bold, and purpose-driven lives. We discussed why teenagers feel misunderstood and what the TRULY need from adults. You can find Will @coachingwithwill on Instagram! Dr. Amy’s New Book! On Amazon here From the American Academy of Pediatrics RESOURCES Dr. Amy's Newsletter Learning Collaborative - The ConnectED Collab Invitation Dr. Amy Youtube FREE DOWNLOADS Top 10 Guiding Principles When Working with Children & Families Start Creating Boundaries Handout & Script Finding Calm to Prevent Overwhelm Don’t Forget! Follow Dr. Amy on LinkedIn, Facebook, and Instagram For more information visit www.doctoramyllc.com
Divorce does NOT have to be traumatic for children. Listen in as Aurisha and Dr. Amy discuss conflict-free co-parenting. Aurisha, author of Cooperative Co-parenting for Secure Kids, walks us through her own story of co-parenting and provides sage advice to stay connected to your child during turbulent times. Aurisha Smolarski, LMFT, is a licensed marriage and family therapist, certified co-parenting coach, mediator, and mother, with a clinical practice in Los Angeles, CA.  She is the author of Cooperative Co-parenting for Secure Kids: The Attachment Theory Guide to Raising Kids in Two Homes. She specializes in working with co-parents, couples, and individuals. As a co-parent herself, she is very familiar with the challenges faced by parents raising kids in two households. For more than ten years, she has drawn on attachment theory and other modalities to help clients move from conflict to cooperation, make child-centered agreements, and create a secure co-parenting two-home family system. She lives with her daughter and her cat and sees clients both virtually and in person.   You can contact Aurisha at www.aurishasmolarski.com Dr. Amy’s New Book! On Amazon here From the American Academy of Pediatrics RESOURCES Dr. Amy's Newsletter Learning Collaborative - The ConnectED Collab Invitation Dr. Amy Youtube FREE DOWNLOADS Top 10 Guiding Principles When Working with Children & Families Start Creating Boundaries Handout & Script Finding Calm to Prevent Overwhelm Don’t Forget! Follow Dr. Amy on LinkedIn, Facebook, and Instagram For more information visit www.doctoramyllc.com
Dr. Amy reviews 10 guiding principles that she utilizes every day in her work with children and families and how you can incorporate them in your work too! In today's episode, she discusses 10 principles that are the cornerstone to her work - how she thinks about training, curriculum, and interactions with children and families. She breaks down 10 guiding principles that you can utilize today in your work too! From taking a developmental lens, to trauma-responsive care, to unconditional love - we cover it all! You can grab the free guide here! Dr. Amy’s New Book! On Amazon here From the American Academy of Pediatrics RESOURCES Dr. Amy's Newsletter Learning Collaborative - The ConnectED Collab Invitation Dr. Amy Youtube FREE DOWNLOADS Top 10 Guiding Principles When Working with Children & Families Start Creating Boundaries Handout & Script Finding Calm to Prevent Overwhelm Don’t Forget! Follow Dr. Amy on LinkedIn, Facebook, and Instagram For more information visit www.doctoramyllc.com
Join Dr. Anu French and Dr. Amy to hear a beautiful story about how to heal intergenerational trauma & create trauma-informed pediatric practices.  Anu French MD FAAP ABoIM www.anufrench.com A New Wellness: Pediatrics, Integrative Medicine SSM Health Cardinal Glennon Children's Hospital On a mission to create healthier communities through healthier children Dr French, an artist, musician, yogini, author and integrative pediatrician, is a Fellow of the American Academy of Pediatrics, double board-certified in Pediatrics and Integrative Medicine, with fellowship training in Integrative Medicine and Integrative Psychiatry.   With special interest in integrative nutrition, health care equity, childhood mental health and intergenerational resilience, she serves on professional and policy advisory boards of Let’s Integrate, ASPIRE and WholeHealthED and is a member of Integrative Medicine for the Underserved and the AAP's Section on Integrative Medicine. In clinical practice for 28 years, she melds her passion to provide affordable, accessible integrative pediatric care with craftivism through her affirmative art series and her meditative music at her office in St Louis, MO. She has researched and published on the topics of nutrition, yoga, art and resilience and has taught mindfulness, food as medicine and sound healing workshops to medical, dietetic and yoga students, pediatric and psychiatry residents/physicians and Montessori educators. Having found balance through the healing arts after professional and personal burnout, Dr French offers integrative resources she hopes will be helpful through her website and her Facebook, Linkedin and Instagram pages. Her choice of meditation is walking her backyard labyrinth, being a mindful partner to her beloved and a mindful parent to her two precious daughters and her sweet dog.  Newsletter subscribe  A New Wellness website RedBubble Art store  I Am You You Are Me  children’s book Wake Up My Divinity  sound healing music I Am Art collection Let's Integrate: learn about resilience Generation Mindful   Mindfulness Tools Peace Anu French (she/her/hers) RESOURCES Dr. Amy's Newsletter Learning Collaborative - The ConnectED Collab Invitation Dr. Amy Youtube FREE DOWNLOADS Top 10 Guiding Principles When Working with Children & Families Start Creating Boundaries Handout & Script Finding Calm to Prevent Overwhelm Don’t Forget! Follow Dr. Amy on LinkedIn, Facebook, and Instagram For more information visit www.doctoramyllc.com
Dr. Amy reflects on felt safety, childhood memories, and connecting with ourselves before taking care of others. She also invites you in to join a ConnectEd Collaborative of supportive professionals. Hear about how visiting her childhood home reminded her of being connected with childhood memories. And learn about the Baseball Analogy for self-care and connection. How are you at taking care of first base? RESOURCES Dr. Amy's Newsletter Learning Collaborative - The ConnectED Collab Invitation Dr. Amy Youtube FREE DOWNLOADS Top 10 Guiding Principles When Working with Children & Families Start Creating Boundaries Handout & Script Finding Calm to Prevent Overwhelm Don’t Forget! Follow Dr. Amy on LinkedIn, Facebook, and Instagram For more information visit www.doctoramyllc.com
Join Dr. Amy as she reviews three powerful ways to be in community and reconnect with ourselves. On today's podcast, we talk about joining powerful learning communities, ConnectEd Collabs; words of the year, including a song of inspiration; and, ways to share joyful moments with Dr. Amy & Team. RESOURCES Dr. Amy's Newsletter Learning Collaborative - The ConnectED Collab Invitation Dr. Amy Youtube FREE DOWNLOADS Top 10 Guiding Principles When Working with Children & Families Start Creating Boundaries Handout & Script Finding Calm to Prevent Overwhelm Don’t Forget! Follow Dr. Amy on LinkedIn, Facebook, and Instagram For more information visit www.doctoramyllc.com
Join Dr. Amy & Ashley for a thoughtful conversation about authenticity & connection as we dive into 2024. Dr. Amy & Ashley discuss how to be in community with connection and curiosity, embracing dualities, and how to stay in conversation with folks who may have differing beliefs. Ashley walks us through her grief process and offers advice about how to show up with authenticity as a connected professional. Ashley Desanno, aka, lotsasmiles, is a mom of two boys from Portland Oregon. She loves to run marathons and spend time with friends. She is a small business owner co-founder with her best friend, Emily (creepy book club) and works in network marketing. She fell into “influencing” when her kids asked her to start a tiktok in 2020. Become part of Ashely's Community! Join Dr. Amy & Ashley in The Creepy Bookclub! RESOURCES Dr. Amy's Newsletter Learning Collaborative - The ConnectED Collab Invitation Dr. Amy Youtube FREE DOWNLOADS Top 10 Guiding Principles When Working with Children & Families Start Creating Boundaries Handout & Script Finding Calm to Prevent Overwhelm Don’t Forget! Follow Dr. Amy on LinkedIn, Facebook, and Instagram For more information visit www.doctoramyllc.com
This month, our podcast is all-about connecting with what's most important. Join me for a fabulous discussion with Aro Co-founder Joey Odom. Joey and I discuss ways to change your relationship with your phone to enhance moments of connection with people who matter most. Joey shares a life-changing moment where he misses a moment with his son, vowing to never allow that to happen again. We discuss the importance of connection as a way of engaging in the most important relationships in our lives. And we review why it's critically important for youth to have these connections with us, as adults. Joey discusses the 3 M's of phone use and Dr. Amy offers a 4th. Check it out! RESOURCES Dr. Amy's Newsletter Learning Collaborative - The ConnectED Collab Invitation Dr. Amy Youtube FREE DOWNLOADS Top 10 Guiding Principles When Working with Children & Families Start Creating Boundaries Handout & Script Finding Calm to Prevent Overwhelm Don’t Forget! Follow Dr. Amy on LinkedIn, Facebook, and Instagram For more information visit www.doctoramyllc.com
Ann Brown, friend and educator, joins us again for a heartfelt episode on holidays. We talk about Santa, gift-giving, rituals, religion, and the validation of "wanting more." Ann's insights and recommendations are practical, funny, and easy to implement. Ann Brown has been a parenting educator and consultant for over forty years, working with individual parents, couples and groups. She taught her first parenting class when she was still pregnant with her first child, which means she really didn't know what raising kids was all about. Over the decades, she has raised her two sons, taught classes at Marylhurst Early Childhood Center in Oregon City, trained as a Waldorf teacher, created parenting support groups for the Hannah Andersson Family Foundation, and led workshops in California and Oregon. Her favorite gig, however, was co-hosting a cable television show with Dr. Amy, called "The Motherload", in which she and Dr. Amy answered parenting questions from callers and on-camera guests. If you'd like to consult with Ann, you can reach her at annbrown.annbrown@gmail.com Ann recommends getting accurate information about the conflict from: Al Jezeera or Ha Aretz (an Israeli Newspaper in English). RESOURCES Dr. Amy's Newsletter Learning Collaborative - The ConnectED Collab Invitation Dr. Amy Youtube FREE DOWNLOADS Top 10 Guiding Principles When Working with Children & Families Start Creating Boundaries Handout & Script Finding Calm to Prevent Overwhelm Don’t Forget! Follow Dr. Amy on LinkedIn, Facebook, and Instagram For more information visit www.doctoramyllc.com
As we wrap up November and leap into December, I wanted to touch base. November on the podcast was all-about-boundaries, I thought I might mention a thing or two about boundaries in the podcast. And as we prepare for all-things 2024, I hope you think of me for keynote possibilities, workshops, & training. RESOURCES Dr. Amy's Newsletter Learning Collaborative - The ConnectED Collab Invitation Dr. Amy Youtube FREE DOWNLOADS Top 10 Guiding Principles When Working with Children & Families Start Creating Boundaries Handout & Script Finding Calm to Prevent Overwhelm Don’t Forget! Follow Dr. Amy on LinkedIn, Facebook, and Instagram For more information visit www.doctoramyllc.com
Lean into a conversation with my friend and colleague, Ann Brown, as we discuss how to talk to kids about war and violence. Ann is a Jewish Cantor, Educator, and incredible woman. We talk about ways to discuss war and violence with children in developmentally appropriate ways. And Ann walks us through a 10-step map that lays out how that conversation can happen through a values-driven lens. It's remarkable and trauma-informed. Ann Brown has been a parenting educator and consultant for over forty years, working with individual parents, couples and groups. She taught her first parenting class when she was still pregnant with her first child, which means she really didn't know what raising kids was all about. Over the decades, she has raised her two sons, taught classes at Marylhurst Early Childhood Center in Oregon City, trained as a Waldorf teacher, created parenting support groups for the Hannah Andersson Family Foundation,  and led workshops in California and Oregon. Her favorite gig, however, was co-hosting a cable television show with Dr. Amy, called "The Motherload", in which she and Dr. Amy answered parenting questions from callers and on-camera guests. If you'd like to consult with Ann, you can reach her at annbrown.annbrown@gmail.com Ann recommends getting accurate information about the conflict from: Al Jezeera or Ha Aretz (an Israeli Newspaper in English). RESOURCES Dr. Amy's Newsletter Learning Collaborative - The ConnectED Collab Invitation Dr. Amy Youtube FREE DOWNLOADS Top 10 Guiding Principles When Working with Children & Families Start Creating Boundaries Handout & Script Finding Calm to Prevent Overwhelm Don’t Forget! Follow Dr. Amy on LinkedIn, Facebook, and Instagram For more information visit www.doctoramyllc.com
Today, Dr. Amy talks about the "B" word, boundaries. Join us to learn the continuum of boundaries and why we should all take a radical look at our own boundaries. It's also a sneak-peek into our learning collaborative with a special invitation to join! RESOURCES Dr. Amy's Newsletter Learning Collaborative - The ConnectED Collab Invitation Dr. Amy Youtube FREE DOWNLOADS Top 10 Guiding Principles When Working with Children & Families Start Creating Boundaries Handout & Script Finding Calm to Prevent Overwhelm Don’t Forget! Follow Dr. Amy on LinkedIn, Facebook, and Instagram For more information visit www.doctoramyllc.com
As soon as Ashley said, "I'm in a relationship with boundaries," I was all in! Boundaries are dynamic, unique, self-reflective and a continual process. Take a listen to my friend, Ashley Breland, as she walks us through a path of insight regarding ways to integrate boundaries in our lives. Ashley Breland @ashley_theboundarytherapist supports people to stand within their own power. Through collaborative conversations, folks are able to become better acquainted with the knowledge and skills of their own lives that are relevant to the concerns, predicaments, and problems at hand. Ashley’s social media presence is dedicated to the topic of boundaries. How, when using intentional and value-centered boundaries, folks can move into a deeper, stronger relationship with themselves, the people they love, and the things they actually want to do. RESOURCES Dr. Amy's Newsletter Learning Collaborative - The ConnectED Collab Invitation Dr. Amy Youtube FREE DOWNLOADS Top 10 Guiding Principles When Working with Children & Families Start Creating Boundaries Handout & Script Finding Calm to Prevent Overwhelm Don’t Forget! Follow Dr. Amy on LinkedIn, Facebook, and Instagram For more information visit www.doctoramyllc.com
Join Dr. Amy and about 500 educators as we discuss why behaviors are so darn complex today! It's important to be in community with one another, as our schools are grappling with increasing violence, teacher burnout, and concern. We need to come together and share wisdom. Friends, I hosted a workshop ALL about this and uploaded it as Youtube video and podcast episode! Watch or, if you prefer, listen at the links below or via the link in bio! Youtube: https://www.youtube.com/watch?v=hK3g10DOxTY Let's not just acknowledge the problems; let's equip ourselves with tools to support our kids and one another. It's okay to not be okay, but it's not okay to be alone. Join me as we discuss the challenges and tools for kids we are dedicated to and gain the support we need. Let's make a positive impact together 🤝 RESOURCES Dr. Amy's Newsletter Learning Collaborative - The ConnectED Collab Invitation Dr. Amy Youtube FREE DOWNLOADS Top 10 Guiding Principles When Working with Children & Families Start Creating Boundaries Handout & Script Finding Calm to Prevent Overwhelm Don’t Forget! Follow Dr. Amy on LinkedIn, Facebook, and Instagram For more information visit www.doctoramyllc.com
When families are tough, toxic, or hurtful to you and your children, what do you do? You set clear boundaries for your own mental health and protection. Listen in as my friend & colleague, Hayley Runnels, discuss why boundaries are important, albeit hard, especially as we move into the holidays. Hayley is an author, advocate, influencer, and I'm lucky to call her my friend. She hosts and runs a group called, Daughters Recovering From Toxic Family Relationships on Facebook, where she has a group of over 45K members! If you experienced toxic relationships as a child, this is the group for you. Hayley's wisdom and compassion having lived this experience is like no other. I hope you join us for insights, especially as we discuss families and how to navigate tough conversations. RESOURCES Dr. Amy's Newsletter Learning Collaborative - The ConnectED Collab Invitation Dr. Amy Youtube FREE DOWNLOADS Top 10 Guiding Principles When Working with Children & Families Start Creating Boundaries Handout & Script Finding Calm to Prevent Overwhelm Don’t Forget! Follow Dr. Amy on LinkedIn, Facebook, and Instagram For more information visit www.doctoramyllc.com
It's all about balance! Dr. Whitney Casares, author of Doing it All, talks about how we can reclaim boundaries, empower working moms, and prioritize our needs! Take a listen as she takes us step-by-step through was we can prioritize and reclaim our time. Dr. Whitney Casares, MD, MPH, is the Founder and CEO of Modern Mommy Doc, where she coaches overwhelmed, career-focused women to jump off the hamster-wheel of life and organize their stress so they can integrate work and life successfully. Her new book is Doing it All:Stop Over-Functioning, and Become the Mom and Person You’re Meant to Be.  RESOURCES Dr. Amy's Newsletter Learning Collaborative - The ConnectED Collab Invitation Dr. Amy Youtube FREE DOWNLOADS Top 10 Guiding Principles When Working with Children & Families Start Creating Boundaries Handout & Script Finding Calm to Prevent Overwhelm Don’t Forget! Follow Dr. Amy on LinkedIn, Facebook, and Instagram For more information visit www.doctoramyllc.com
Join Dr. Amy as she highlights the messages of The Most Important Medicine for October - How to connect with kids that are tricky to connect with at times. RESOURCES Dr. Amy's Newsletter Learning Collaborative - The ConnectED Collab Invitation Dr. Amy Youtube FREE DOWNLOADS Top 10 Guiding Principles When Working with Children & Families Start Creating Boundaries Handout & Script Finding Calm to Prevent Overwhelm Don’t Forget! Follow Dr. Amy on LinkedIn, Facebook, and Instagram For more information visit www.doctoramyllc.com
Get out the tissues, friends, as Dr. Amy invites two special guests to the podcast! In this episode, Amy's mom, Cindi Thomas, and her brother, Tyler, discuss what professionals need to know about working with families and disability. They discuss their journey, stress advocacy, and point out that parents want to feel heard when it comes to what their child needs. It's a trauma-informed, compassionate approach to care. RESOURCES Dr. Amy's Newsletter Learning Collaborative - The ConnectED Collab Invitation Dr. Amy Youtube FREE DOWNLOADS Top 10 Guiding Principles When Working with Children & Families Start Creating Boundaries Handout & Script Finding Calm to Prevent Overwhelm Don’t Forget! Follow Dr. Amy on LinkedIn, Facebook, and Instagram For more information visit www.doctoramyllc.com
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