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The Adversity Psychologist

Author: Dr Tara Quinn-Cirillo

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Welcome to The Adversity Psychologist Podcast!

A Podcast incorporating personal narratives about facing and navigating adversity. Learning from the human experience of adversity with a pinch of psychology on top!
A mixture of people, their experiences & professional psychological discussion.
Helping us all overcome difficult times by learning from each other.
I am Dr Tara, a qualified and regulated Psychologist with over 20 years experience in helping people overcome adversity in their lives. Come and join me and my guests as we hear their heartfelt and inspiring stories and help you learn how to apply psychological principles to manage your wellbeing following adversity.
We will cover sleep, grief and loss, disability, mental health, injury, trauma, illness, stress, anxiety, depression, coping, setbacks, financial adversity, stigma and much more.
Life throws a lot our way but with hope, resilience, compassion and a toolkit of coping skills- we've got this!

Find out more about me: https://drtara.co.uk/
92 Episodes
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Podcast Show NotesSeries 13 Episode 7Guest: Nick KellyIn this episode I talk with Nicholas Kelly, Dietitian, Author and Public Speaker.We cover:Nick’s lived experience of cystic fibrosis.Managing chronic illness and value-based living. Being a dietitian and supporting others through lived experienceMotivational speaking and supporting people to get back on track.Finding passion, purpose and productivity in your daily life.The importance of authenticity and finding what really matters.Find Nick:https://nicholaskellyrd.com/https://www.instagram.com/NicholasKellyRDSupport LinksThe Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below:https://www.samaritans.org/https://www.mind.org.ukhttps://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/LinksConnect with me www.drtara.co.uk Linktree https://linktr.ee/DrtaraqcIf you are enjoying the podcast, it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity. Thank you for listening to The Adversity Psychologist Podcast.
Podcast Show NotesSeries 13 Episode 6Guest: Professor Ross White In this episode I talk with Professor Ross White- Clinical Psychologist, Author and Director of Strive to Thrive about Misogyny and The Manosphere.We cover:What is misogyny and The ManosphereThe “appeal” to young men and influencing factorsTypes of masculinity and how thinking is changingHow to start conversations around content and supporting understanding.Cultivating compassion and creating meaningful changeRoss’s book and understanding how ‘flexible thinking’ to help with change.Find Ross & Useful Resources:https://www.strive2thrive.co.uk/https://amzn.eu/d/005VteClhttps://www.instagram.com/rossgwhite/https://www.psychologytoday.com/gb/contributors/ross-g-white-phdhttps://progressivemasculinity.co.uk/Support Links The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below:https://www.samaritans.org/https://www.mind.org.ukhttps://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/LinksConnect with me www.drtara.co.ukLinktree https://linktr.ee/DrtaraqcIf you are enjoying the podcast, it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity.Thank you for listening to The Adversity Psychologist Podcast.
Podcast Show NotesSeries 13 Episode 5Guest: Patricia Gordon StevensIn this episode I talk with counsellor and author Patricia Gordon Stevens about the long-term implications of domestic violence.We cover:Patricia’s lived experience of domestic violence and the psychological impact of years of abuse.Patricia's journey to becoming a counsellor and supporting othersHow to talk to your friends about domestic violence and how to find your tribePatricia’s novel “Madness in Memphis” which depicts a woman escaping an abusive marriage only to discover that physical escape doesn’t necessarily mean psychological freedom.What healing actually looks like and dealing with shame and self-blame.Dealing with grief and trauma simultaneously and find hope again.Find Patricia:https://www.patriciagordonstevens.com/https://www.instagram.com/patriciagordonstevensauthor/Support LinksThe Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below:https://www.samaritans.org/https://www.mind.org.ukhttps://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/LinksConnect with me www.drtara.co.ukLinktree https://linktr.ee/DrtaraqcIf you are enjoying the podcast, it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity.Thank you for listening to The Adversity Psychologist Podcast.
Podcast Show NotesSeries 13 Episode 4Guest: Kelly SawardIn this episode I talk with Broadcaster, Podcaster, Author and Integrative Therapist Kelly Saward about authenticity in the wellbeing space.We cover:What do we mean by authenticity in the wellbeing spaceKelly’s lived experience and her books - “Desperate to be loved” and “Can you hear me”Discovering the power of mindfulnessFinding the wellbeing fit for youFinding validation within yourselfFind Kelly:https://www.kellysaward.com/Support LinksThe Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below:https://www.samaritans.org/https://www.mind.org.ukhttps://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/LinksConnect with me www.drtara.co.ukLinktree https://linktr.ee/DrtaraqcIf you are enjoying the podcast, it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity.Thank you for listening to The Adversity Psychologist Podcast.
Podcast Show NotesSeries 13 Episode 3Guest: Dr Frank PutmanIn this episode I talk with Child Psychiatrist Dr Frank Putman, who is one of the world’s leading experts on traumatic stress and author of ‘old before their time’ leading publication on the impact of child sexual abuse on development. We cover:Frank’s career in psychiatry- studying dissociative disorders. Complex trauma and the long-term outcome of childhood abuse.The biopsychosocial effects of early childhood abuse.The wider impact of early stress on the body and mindHow we can better understand and talk about these issues in societyAddressing stigma and shame and creating meaningful change.Find Frank:https://frankputnam.com/Support LinksThe Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below:https://www.samaritans.org/https://www.mind.org.ukhttps://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/LinksConnect with me www.drtara.co.ukLinktree https://linktr.ee/DrtaraqcIf you are enjoying the podcast, it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity. Thank you for listening to The Adversity Psychologist Podcast.
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