Wine Weekend with Life2Lifers

Today, we discuss what it takes to be a "Girl" Boss. You'll also hear Ashley rant about hating that terms and Kellis's opposite opinion of loving it. Ultimately, it comes down to what it take to reach your goals and keep striving for them.If enjoy this podcast, please leave us a 5 star review!As referenced in episode:Life2Lifers.comEmail: admin@life2lifers.comIG: @life2lifersFacebook: Life2Lifers ------------------------------Podcast Disclaimer  Notice By accessing this Podcast, I acknowledge that the entire contents and design of this Podcast, are the property of Life2Lifers, or used by Life2Lifers with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Life2Lifers, which may be requested by contacting the Life2Lifers office: PO Box 5596, Norman OK, 73070 or e-mail at admin@life2lifers.com Disclaimer By accessing this Podcast, I acknowledge that the Life2Lifers makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast. The information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice. Unless specifically stated otherwise, Life2Lifers does not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned in this Podcast, and information from this Podcast should not be referenced in any way to imply such approval or endorsement. Any third party materials or content of any third party site referenced in this Podcast do not necessarily reflect the opinions, standards or policies of Life2Lifers. Life2Lifers assumes no responsibility or liability for the accuracy or completeness of the content contained in third party materials or on third party sites referenced in this Podcast or the compliance with applicable laws of such materials and/or links referenced herein. Life2Lifers makes no warranty that this Podcast, or the server that makes it available, is free of viruses, worms, or other elements or codes that manifest contaminating or destructive properties. LIFE2LIFERS EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL'S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS

This episode we talk about how the principles in the journal can be applied to life at work. If enjoy this podcast, please leave us a 5 star review!As referenced in episode:Life2Lifers.comEmail: admin@life2lifers.comIG: @life2lifersFacebook: Life2Lifers ------------------------------Podcast Disclaimer  Notice By accessing this Podcast, I acknowledge that the entire contents and design of this Podcast, are the property of Life2Lifers, or used by Life2Lifers with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Life2Lifers, which may be requested by contacting the Life2Lifers office: PO Box 5596, Norman OK, 73070 or e-mail at admin@life2lifers.com Disclaimer By accessing this Podcast, I acknowledge that the Life2Lifers makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast. The information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice. Unless specifically stated otherwise, Life2Lifers does not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned in this Podcast, and information from this Podcast should not be referenced in any way to imply such approval or endorsement. Any third party materials or content of any third party site referenced in this Podcast do not necessarily reflect the opinions, standards or policies of Life2Lifers. Life2Lifers assumes no responsibility or liability for the accuracy or completeness of the content contained in third party materials or on third party sites referenced in this Podcast or the compliance with applicable laws of such materials and/or links referenced herein. Life2Lifers makes no warranty that this Podcast, or the server that makes it available, is free of viruses, worms, or other elements or codes that manifest contaminating or destructive properties. LIFE2LIFERS EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL'S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS

Welcome back to another season of our awkward chats!In this episode you will hear reference to the YouTube episode. Technology got the better of the Ashley the video did not save so there was nothing to post. *facepalm*However, in this episode you will hear about how we came to be Life2Lifers. We look forward to this season of wine chats.If enjoy this podcast, please leave us a 5 star review!As referenced in episode:Life2Lifers.comEmail: admin@life2lifers.comIG: @life2lifersFacebook: Life2Lifers ------------------------------Podcast Disclaimer  Notice By accessing this Podcast, I acknowledge that the entire contents and design of this Podcast, are the property of Life2Lifers, or used by Life2Lifers with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Life2Lifers, which may be requested by contacting the Life2Lifers office: PO Box 5596, Norman OK, 73070 or e-mail at admin@life2lifers.com Disclaimer By accessing this Podcast, I acknowledge that the Life2Lifers makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast. The information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice. Unless specifically stated otherwise, Life2Lifers does not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned in this Podcast, and information from this Podcast should not be referenced in any way to imply such approval or endorsement. Any third party materials or content of any third party site referenced in this Podcast do not necessarily reflect the opinions, standards or policies of Life2Lifers. Life2Lifers assumes no responsibility or liability for the accuracy or completeness of the content contained in third party materials or on third party sites referenced in this Podcast or the compliance with applicable laws of such materials and/or links referenced herein. Life2Lifers makes no warranty that this Podcast, or the server that makes it available, is free of viruses, worms, or other elements or codes that manifest contaminating or destructive properties. LIFE2LIFERS EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL'S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS

Today's episode we started with talking about the book Everything is F*ckedConvo ranges from:Discussions of what the book is aboutProtecting your peaceLabels - what we give ourself and what others give usEveryone is different and that's what the world needs ("Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will spend its whole life thinking it is stupid. " - Albert Einstein )You whole in yourselfYou vs youGundy Rant - "I'm a man, I'm 40!"and several other rabbit holes.---Like having a glass of wine with a friend.We look forward to growing, developing, learning, and laughing together!If enjoy this podcast, please leave us a 5 star review!As referenced in episode:Life2Lifers.comEmail: admin@life2lifers.comIG: @life2lifersFacebook: Life2Lifers Help Support Us: https://www.patreon.com/life2lifers------------------------------Podcast Disclaimer  Notice By accessing this Podcast, I acknowledge that the entire contents and design of this Podcast, are the property of Life2Lifers, or used by Life2Lifers with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Life2Lifers, which may be requested by contacting the Life2Lifers office: PO Box 5596, Norman OK, 73070 or e-mail at admin@life2lifers.com Disclaimer By accessing this Podcast, I acknowledge that the Life2Lifers makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast. The information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice. Unless specifically stated otherwise, Life2Lifers does not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned in this Podcast, and information from this Podcast should not be referenced in any way to imply such approval or endorsement. Any third party materials or content of any third party site referenced in this Podcast do not necessarily reflect the opinions, standards or policies of Life2Lifers. Life2Lifers assumes no responsibility or liability for the accuracy or completeness of the content contained in third party materials or on third party sites referenced in this Podcast or the compliance with applicable laws of such materials and/or links referenced herein. Life2Lifers makes no warranty that this Podcast, or the server that makes it available, is free of viruses, worms, or other elements or codes that manifest contaminating or destructive properties. LIFE2LIFERS EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL'S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS

Today's episode we discussed the issues with hyper positivity. Convo ranges from:The problem with Hyper PositivityGary John Bishop's Books and PodcastFeeling the FeelingsOthers uninvited negative commentsand several other rabbit holes.---Our desire for this podcast to be source of friendship and camaraderie so you know that you aren't alone in the things that life throws at all of us. Like having a glass of wine with a friend.We look forward to growing, developing, learning, and laughing together!If enjoy this podcast, please leave us a 5 star review!As referenced in episode:Life2Lifers.comEmail: admin@life2lifers.comIG: @life2lifersFacebook: Life2Lifers Help Support Us: https://www.patreon.com/life2lifers------------------------------Podcast Disclaimer  Notice By accessing this Podcast, I acknowledge that the entire contents and design of this Podcast, are the property of Life2Lifers, or used by Life2Lifers with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Life2Lifers, which may be requested by contacting the Life2Lifers office: PO Box 5596, Norman OK, 73070 or e-mail at admin@life2lifers.com Disclaimer By accessing this Podcast, I acknowledge that the Life2Lifers makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast. The information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice. Unless specifically stated otherwise, Life2Lifers does not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned in this Podcast, and information from this Podcast should not be referenced in any way to imply such approval or endorsement. Any third party materials or content of any third party site referenced in this Podcast do not necessarily reflect the opinions, standards or policies of Life2Lifers. Life2Lifers assumes no responsibility or liability for the accuracy or completeness of the content contained in third party materials or on third party sites referenced in this Podcast or the compliance with applicable laws of such materials and/or links referenced herein. Life2Lifers makes no warranty that this Podcast, or the server that makes it available, is free of viruses, worms, or other elements or codes that manifest contaminating or destructive properties. LIFE2LIFERS EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL'S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS

Today's episode we ended up just discussing what came to our minds. TRIGGER WARNING: There are some topics in today episode that may be uncomfortable for those who are victims of domestic violence and toxic relatinships. Nothing specific but some discussion does come up. Convo ranges from:Why we didn't have a set topicCommunication of needsDomestic Violence - ResourcesToxic Relationships - Definition by HealthlineThe book Daring Greatly and several other rabbit holes.---Our desire for this podcast to be source of friendship and camaraderie so you know that you aren't alone in the things that life throws at all of us. Like having a glass of wine with a friend.We look forward to growing, developing, learning, and laughing together!If enjoy this podcast, please leave us a 5 star review!As referenced in episode:Life2Lifers.comEmail: admin@life2lifers.comIG: @life2lifersFacebook: Life2Lifers Help Support Us: https://www.patreon.com/life2lifers------------------------------Podcast Disclaimer  Notice By accessing this Podcast, I acknowledge that the entire contents and design of this Podcast, are the property of Life2Lifers, or used by Life2Lifers with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Life2Lifers, which may be requested by contacting the Life2Lifers office: PO Box 5596, Norman OK, 73070 or e-mail at admin@life2lifers.com Disclaimer By accessing this Podcast, I acknowledge that the Life2Lifers makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast. The information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice. Unless specifically stated otherwise, Life2Lifers does not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned in this Podcast, and information from this Podcast should not be referenced in any way to imply such approval or endorsement. Any third party materials or content of any third party site referenced in this Podcast do not necessarily reflect the opinions, standards or policies of Life2Lifers. Life2Lifers assumes no responsibility or liability for the accuracy or completeness of the content contained in third party materials or on third party sites referenced in this Podcast or the compliance with applicable laws of such materials and/or links referenced herein. Life2Lifers makes no warranty that this Podcast, or the server that makes it available, is free of viruses, worms, or other elements or codes that manifest contaminating or destructive properties. LIFE2LIFERS EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL'S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS

Today's episode we ended up just discussing what came to our minds. TRIGGER WARNING: There are some topics in today episode that may be uncomfortable for those who are victims of sexual assault. Nothing specific but some discussion does come up. Convo ranges from:Shoe IssuesAshley's Anti-Valentine's Day StatusKaimee's Published PapersNew Potential Paper - Sex Workers & TaxOklahoma Medical MarijuanaThe book The One Thingand several other rabbit holes.---Our desire for this podcast to be source of friendship and camaraderie so you know that you aren't alone in the things that life throws at all of us. Like having a glass of wine with a friend.We look forward to growing, developing, learning, and laughing together!If enjoy this podcast, please leave us a 5 star review!As referenced in episode:Life2Lifers.comEmail: admin@life2lifers.comIG: @life2lifersFacebook: Life2Lifers Help Support Us: https://www.patreon.com/life2lifers------------------------------Podcast Disclaimer  Notice By accessing this Podcast, I acknowledge that the entire contents and design of this Podcast, are the property of Life2Lifers, or used by Life2Lifers with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Life2Lifers, which may be requested by contacting the Life2Lifers office: PO Box 5596, Norman OK, 73070 or e-mail at admin@life2lifers.com Disclaimer By accessing this Podcast, I acknowledge that the Life2Lifers makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast. The information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice. Unless specifically stated otherwise, Life2Lifers does not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned in this Podcast, and information from this Podcast should not be referenced in any way to imply such approval or endorsement. Any third party materials or content of any third party site referenced in this Podcast do not necessarily reflect the opinions, standards or policies of Life2Lifers. Life2Lifers assumes no responsibility or liability for the accuracy or completeness of the content contained in third party materials or on third party sites referenced in this Podcast or the compliance with applicable laws of such materials and/or links referenced herein. Life2Lifers makes no warranty that this Podcast, or the server that makes it available, is free of viruses, worms, or other elements or codes that manifest contaminating or destructive properties. LIFE2LIFERS EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL'S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS PODCAST. 

Today's episode we ended up just discussing what came to our minds. We had several questions that were ask but we couldn't decide what to go with so we just chatted. Convo ranges from:Atomic HabitsMindset around who we areOpinions on social mediaUkraineand several other rabbit holes.---Our desire for this podcast to be source of friendship and camaraderie so you know that you aren't alone in the things that life throws at all of us. Like having a glass of wine with a friend.We look forward to growing, developing, learning, and laughing together!If enjoy this podcast, please leave us a 5 star review!As referenced in episode:Life2Lifers.comEmail: admin@life2lifers.comIG: @life2lifersFacebook: Life2Lifers ------------------------------Podcast Disclaimer  Notice By accessing this Podcast, I acknowledge that the entire contents and design of this Podcast, are the property of Life2Lifers, or used by Life2Lifers with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Life2Lifers, which may be requested by contacting the Life2Lifers office: PO Box 5596, Norman OK, 73070 or e-mail at admin@life2lifers.com Disclaimer By accessing this Podcast, I acknowledge that the Life2Lifers makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast. The information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice. Unless specifically stated otherwise, Life2Lifers does not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned in this Podcast, and information from this Podcast should not be referenced in any way to imply such approval or endorsement. Any third party materials or content of any third party site referenced in this Podcast do not necessarily reflect the opinions, standards or policies of Life2Lifers. Life2Lifers assumes no responsibility or liability for the accuracy or completeness of the content contained in third party materials or on third party sites referenced in this Podcast or the compliance with applicable laws of such materials and/or links referenced herein. Life2Lifers makes no warranty that this Podcast, or the server that makes it available, is free of viruses, worms, or other elements or codes that manifest contaminating or destructive properties. LIFE2LIFERS EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL'S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS PODCAST. 

One of the topics we got asked to discuss was some Do's and Don't surrounding dating, particularly online dating. This is the world that we live in these days because online dating is so prevalent but we both have different perspectives on the subject. But, of course, we go off on squirrel chases along the conversation.Convo ranges from:Safety TipsUsing AppsDating in GeneralBehaviors on DatesOur QuirksMansplainingand several other rabbit holes.---Our desire for this podcast to be source of friendship and camaraderie so you know that you aren't alone in the things that life throws at all of us. Like having a glass of wine with a friend.We look forward to growing, developing, learning, and laughing together!If enjoy this podcast, please leave us a 5 star review!As referenced in episode:Life2Lifers.comEmail: admin@life2lifers.comIG: @life2lifersFacebook: Life2Lifers ------------------------------Podcast Disclaimer  Notice By accessing this Podcast, I acknowledge that the entire contents and design of this Podcast, are the property of Life2Lifers, or used by Life2Lifers with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Life2Lifers, which may be requested by contacting the Life2Lifers office: PO Box 5596, Norman OK, 73070 or e-mail at admin@life2lifers.com Disclaimer By accessing this Podcast, I acknowledge that the Life2Lifers makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast. The information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice. Unless specifically stated otherwise, Life2Lifers does not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned in this Podcast, and information from this Podcast should not be referenced in any way to imply such approval or endorsement. Any third party materials or content of any third party site referenced in this Podcast do not necessarily reflect the opinions, standards or policies of Life2Lifers. Life2Lifers assumes no responsibility or liability for the accuracy or completeness of the content contained in third party materials or on third party sites referenced in this Podcast or the compliance with applicable laws of such materials and/or links referenced herein. Life2Lifers makes no warranty that this Podcast, or the server that makes it available, is free of viruses, worms, or other elements or codes that manifest contaminating or destructive properties. LIFE2LIFERS EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL'S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS PODCAST. 

This episode we sit down and have our friendship wine chats on the microphone. We used a Faith G. Harper Boundaries questions card deck for our questions in this episode.Our desire for this podcast to be source of friendship and camaraderie so you know that you aren't alone in the things that life throws at all of us. Like having a glass of wine with a friend.We look forward to growing, developing, learning, and laughing together!If enjoy this podcast, please leave us a 5 star review!As referenced in episode:Life2Lifers.comEmail: admin@life2lifers.comIG: @life2lifersFacebook: Life2Lifers ------------------------------Podcast Disclaimer  Notice By accessing this Podcast, I acknowledge that the entire contents and design of this Podcast, are the property of Life2Lifers, or used by Life2Lifers with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Life2Lifers, which may be requested by contacting the Life2Lifers office: PO Box 5596, Norman OK, 73070 or e-mail at admin@life2lifers.com Disclaimer By accessing this Podcast, I acknowledge that the Life2Lifers makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast. The information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice. Unless specifically stated otherwise, Life2Lifers does not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned in this Podcast, and information from this Podcast should not be referenced in any way to imply such approval or endorsement. Any third party materials or content of any third party site referenced in this Podcast do not necessarily reflect the opinions, standards or policies of Life2Lifers. Life2Lifers assumes no responsibility or liability for the accuracy or completeness of the content contained in third party materials or on third party sites referenced in this Podcast or the compliance with applicable laws of such materials and/or links referenced herein. Life2Lifers makes no warranty that this Podcast, or the server that makes it available, is free of viruses, worms, or other elements or codes that manifest contaminating or destructive properties. LIFE2LIFERS EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL'S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS PODCAST. 

This episode we sit down and have our friendship wine chats on the microphone. We go back to answering questions provided to us. We discuss small steps we take in order to reach bigger goals, changes we implemented that were affective in our life, and several other random little topics. Our desire for this podcast to be source of friendship and camaraderie so you know that you aren't alone in the things that life throws at all of us. Like having a glass of wine with a friend.We look forward to growing, developing, learning, and laughing together!If enjoy this podcast, please leave us a 5 star review!As referenced in episode:Life2Lifers.comEmail: admin@life2lifers.comIG: @life2lifersFacebook: Life2Lifers 1st Phorm App (Ashley, as coach)Ashley's Fitness IG: @fitashley20Ashley's Coaching Email: fitashley20@gmail.com------------------------------Podcast Disclaimer  Notice By accessing this Podcast, I acknowledge that the entire contents and design of this Podcast, are the property of Life2Lifers, or used by Life2Lifers with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Life2Lifers, which may be requested by contacting the Life2Lifers office: PO Box 5596, Norman OK, 73070 or e-mail at admin@life2lifers.com Disclaimer By accessing this Podcast, I acknowledge that the Life2Lifers makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast. The information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice. Unless specifically stated otherwise, Life2Lifers does not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned in this Podcast, and information from this Podcast should not be referenced in any way to imply such approval or endorsement. Any third party materials or content of any third party site referenced in this Podcast do not necessarily reflect the opinions, standards or policies of Life2Lifers. Life2Lifers assumes no responsibility or liability for the accuracy or completeness of the content contained in third party materials or on third party sites referenced in this Podcast or the compliance with applicable laws of such materials and/or links referenced herein. Life2Lifers makes no warranty that this Podcast, or the server that makes it available, is free of viruses, worms, or other elements or codes that manifest contaminating or destructive properties. LIFE2LIFERS EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL'S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS PODCAST. 

This episode we sit down and have our friendship wine chats on the microphone. We discuss dating and friendship "rosters" and well as more serious issues surrounding domestic violence.Our desire for this podcast to be source of friendship and camaraderie so you know that you aren't alone in the things that life throws at all of us. Like having a glass of wine with a friend.This episode features questions surrounding exceptions and how we deal with finding time for self care.We look forward to growing, developing, learning, and laughing together!If enjoy this podcast, please leave us a 5 star review!As referenced in episode:Life2Lifers.comEmail: admin@life2lifers.comIG: @life2lifersFacebook: Life2Lifers Domestic Violence Hotline - Please know you are not alone in these situations and there are lots of resources to help. Do not feel unworthy of help or like an inconvenience. You deserve better. Power and Control Wheel------------------------------Podcast Disclaimer  Notice By accessing this Podcast, I acknowledge that the entire contents and design of this Podcast, are the property of Life2Lifers, or used by Life2Lifers with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Life2Lifers, which may be requested by contacting the Life2Lifers office: PO Box 5596, Norman OK, 73070 or e-mail at admin@life2lifers.com Disclaimer By accessing this Podcast, I acknowledge that the Life2Lifers makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast. The information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice. Unless specifically stated otherwise, Life2Lifers does not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned in this Podcast, and information from this Podcast should not be referenced in any way to imply such approval or endorsement. Any third party materials or content of any third party site referenced in this Podcast do not necessarily reflect the opinions, standards or policies of Life2Lifers. Life2Lifers assumes no responsibility or liability for the accuracy or completeness of the content contained in third party materials or on third party sites referenced in this Podcast or the compliance with applicable laws of such materials and/or links referenced herein. Life2Lifers makes no warranty that this Podcast, or the server that makes it available, is free of viruses, worms, or other elements or codes that manifest contaminating or destructive properties. LIFE2LIFERS EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL'S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS PODCAST. 

This episode we discuss a little it about ourselves as individuals. There are some timelines discussed that reference "last year" but in actuality we are references 2020. Our bad, we got confused. Our desire for this podcast to be source of friendship and camaraderie so you know that you aren't alone in the things that life throws at all of us. Like having a glass of wine with a friend.This episode features questions surrounding exceptions and how we deal with finding time for self care.We look forward to growing, developing, learning, and laughing together!If enjoy this podcast, please leave us a 5 star review!As referenced in episode:Life2Lifers.comEmail: admin@life2lifers.comIG: @life2lifersFacebook: Life2Lifers Believe BiggerAtomic HabitsFaith Harper - Series------------------------------Podcast Disclaimer  Notice By accessing this Podcast, I acknowledge that the entire contents and design of this Podcast, are the property of Life2Lifers, or used by Life2Lifers with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Life2Lifers, which may be requested by contacting the Life2Lifers office: PO Box 5596, Norman OK, 73070 or e-mail at admin@life2lifers.com Disclaimer By accessing this Podcast, I acknowledge that the Life2Lifers makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast. The information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice. Unless specifically stated otherwise, Life2Lifers does not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned in this Podcast, and information from this Podcast should not be referenced in any way to imply such approval or endorsement. Any third party materials or content of any third party site referenced in this Podcast do not necessarily reflect the opinions, standards or policies of Life2Lifers. Life2Lifers assumes no responsibility or liability for the accuracy or completeness of the content contained in third party materials or on third party sites referenced in this Podcast or the compliance with applicable laws of such materials and/or links referenced herein. Life2Lifers makes no warranty that this Podcast, or the server that makes it available, is free of viruses, worms, or other elements or codes that manifest contaminating or destructive properties. LIFE2LIFERS EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL'S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS PODCAST. 

We are newbies at this whole podcast thing so you get to grow along with us. This episode we continue answering questions that were submitted to us after the publication of our Life2Lifers - Learning to Love Your Life daily journal released. Our desire for this podcast to be source of friendship and camaraderie so you know that you aren't alone in the things that life throws at all of us. Like having a glass of wine with a friend.This episode features questions surrounding exceptions and how we deal with finding time for self care.We look forward to growing, developing, learning, and laughing together!If enjoy this podcast, please leave us a 5 star review!As referenced in episode:Life2Lifers.comEmail: admin@life2lifers.comIG: @life2lifersFacebook: Life2Lifers ------------------------------Podcast Disclaimer  Notice By accessing this Podcast, I acknowledge that the entire contents and design of this Podcast, are the property of Life2Lifers, or used by Life2Lifers with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Life2Lifers, which may be requested by contacting the Life2Lifers office: PO Box 5596, Norman OK, 73070 or e-mail at admin@life2lifers.com Disclaimer By accessing this Podcast, I acknowledge that the Life2Lifers makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast. The information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice. Unless specifically stated otherwise, Life2Lifers does not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned in this Podcast, and information from this Podcast should not be referenced in any way to imply such approval or endorsement. Any third party materials or content of any third party site referenced in this Podcast do not necessarily reflect the opinions, standards or policies of Life2Lifers. Life2Lifers assumes no responsibility or liability for the accuracy or completeness of the content contained in third party materials or on third party sites referenced in this Podcast or the compliance with applicable laws of such materials and/or links referenced herein. Life2Lifers makes no warranty that this Podcast, or the server that makes it available, is free of viruses, worms, or other elements or codes that manifest contaminating or destructive properties. LIFE2LIFERS EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL'S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS PODCAST. 

We are newbies at this whole podcast thing so you get to grow along with us. This episode is a basic introduction into our thoughts and lives based on questioned we received after the publication of our Life2Lifers - Learning to Love Your Life daily journal released. Our desire for this podcast to be source of friendship and camaraderie so you know that you aren't alone in the things that life throws at all of us. Like having a glass of wine with a friend.This episode features questions regarding dealing with expectations.We look forward to growing, developing, learning, and laughing together!If enjoy this podcast, please leave us a 5 star review!As referenced in episode:Life2Lifers.comEmail: admin@life2lifers.comPodcast Disclaimer  Notice By accessing this Podcast, I acknowledge that the entire contents and design of this Podcast, are the property of Life2Lifers, or used by Life2Lifers with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Life2Lifers, which may be requested by contacting the Life2Lifers office: PO Box 5596, Norman OK, 73070 or e-mail at admin@life2lifers.com Disclaimer By accessing this Podcast, I acknowledge that the Life2Lifers makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast. The information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice. Unless specifically stated otherwise, Life2Lifers does not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned in this Podcast, and information from this Podcast should not be referenced in any way to imply such approval or endorsement. Any third party materials or content of any third party site referenced in this Podcast do not necessarily reflect the opinions, standards or policies of Life2Lifers. Life2Lifers assumes no responsibility or liability for the accuracy or completeness of the content contained in third party materials or on third party sites referenced in this Podcast or the compliance with applicable laws of such materials and/or links referenced herein. Life2Lifers makes no warranty that this Podcast, or the server that makes it available, is free of viruses, worms, or other elements or codes that manifest contaminating or destructive properties. LIFE2LIFERS EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL'S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS PODCAST. 

We are newbies at this whole podcast thing so you get to grow along with us. This episode is a basic introduction into our thoughts and lives based on questioned we received after the publication of our Life2Lifers - Learning to Love Your Life daily journal released. Our desire for this podcast to be source of friendship and camaraderie so you know that you aren't alone in the things that life throws at all of us. Like having a glass of wine with a friend.This episode features questions regarding why made the podcast, dealing with "success", and how we over came struggles.We look forward to growing, developing, learning, and laughing together!If enjoy this podcast, please leave us a 5 star review!As referenced in episode:Life2Lifers.comEmail: admin@life2lifers.comCore-21 (Ashley's Sleep Supplement)Podcast Disclaimer  Notice By accessing this Podcast, I acknowledge that the entire contents and design of this Podcast, are the property of Life2Lifers, or used by Life2Lifers with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Life2Lifers, which may be requested by contacting the Life2Lifers office: PO Box 5596, Norman OK, 73070 or e-mail at admin@life2lifers.com Disclaimer By accessing this Podcast, I acknowledge that the Life2Lifers makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast. The information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice. Unless specifically stated otherwise, Life2Lifers does not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned in this Podcast, and information from this Podcast should not be referenced in any way to imply such approval or endorsement. Any third party materials or content of any third party site referenced in this Podcast do not necessarily reflect the opinions, standards or policies of Life2Lifers. Life2Lifers assumes no responsibility or liability for the accuracy or completeness of the content contained in third party materials or on third party sites referenced in this Podcast or the compliance with applicable laws of such materials and/or links referenced herein. Life2Lifers makes no warranty that this Podcast, or the server that makes it available, is free of viruses, worms, or other elements or codes that manifest contaminating or destructive properties. LIFE2LIFERS EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL'S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS PODCAST.   

We are newbies at this whole podcast thing so you get to grow along with us. This episode is a basic introduction into our thoughts and lives based on questioned we received after the publication of our Life2Lifers - Learning to Love Your Life daily journal released. Our desire for this podcast to be source of friendship and camaraderie so you know that you aren't alone in the things that life throws at all of us. Like having a glass of wine with a friend.This episode features questions regarding how to think positive during the tough times, comparing to others, why we went to law school, and how we kept going through finals. We look forward to growing, developing, learning, and laughing together!As referenced in episode:NPC Bodybuilding: http://npcnewsonline.comPodcast Disclaimer  Notice By accessing this Podcast, I acknowledge that the entire contents and design of this Podcast, are the property of Life2Lifers, or used by Life2Lifers with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Life2Lifers, which may be requested by contacting the Life2Lifers office: PO Box 5596, Norman OK, 73070 or e-mail at admin@life2lifers.com Disclaimer By accessing this Podcast, I acknowledge that the Life2Lifers makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast. The information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice. Unless specifically stated otherwise, Life2Lifers does not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned in this Podcast, and information from this Podcast should not be referenced in any way to imply such approval or endorsement. Any third party materials or content of any third party site referenced in this Podcast do not necessarily reflect the opinions, standards or policies of Life2Lifers. Life2Lifers assumes no responsibility or liability for the accuracy or completeness of the content contained in third party materials or on third party sites referenced in this Podcast or the compliance with applicable laws of such materials and/or links referenced herein. Life2Lifers makes no warranty that this Podcast, or the server that makes it available, is free of viruses, worms, or other elements or codes that manifest contaminating or destructive properties. LIFE2LIFERS EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL'S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS PODCAST.   

Today's chat is about our Pet Peeves. We all have them. Big or small.If enjoy this podcast, please leave us a 5 star review!As referenced in episode:Life2Lifers.comEmail: admin@life2lifers.comIG: @life2lifersFacebook: Life2Lifers ------------------------------Podcast Disclaimer  Notice By accessing this Podcast, I acknowledge that the entire contents and design of this Podcast, are the property of Life2Lifers, or used by Life2Lifers with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Life2Lifers, which may be requested by contacting the Life2Lifers office: PO Box 5596, Norman OK, 73070 or e-mail at admin@life2lifers.com Disclaimer By accessing this Podcast, I acknowledge that the Life2Lifers makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast. The information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice. Unless specifically stated otherwise, Life2Lifers does not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned in this Podcast, and information from this Podcast should not be referenced in any way to imply such approval or endorsement. Any third party materials or content of any third party site referenced in this Podcast do not necessarily reflect the opinions, standards or policies of Life2Lifers. Life2Lifers assumes no responsibility or liability for the accuracy or completeness of the content contained in third party materials or on third party sites referenced in this Podcast or the compliance with applicable laws of such materials and/or links referenced herein. Life2Lifers makes no warranty that this Podcast, or the server that makes it available, is free of viruses, worms, or other elements or codes that manifest contaminating or destructive properties. LIFE2LIFERS EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL'S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS

Today's chat is about what we experienced as Female Attorneys and how the majority of the issue comes down to our own insecurities and imposter syndrome.If enjoy this podcast, please leave us a 5 star review!As referenced in episode:Life2Lifers.comEmail: admin@life2lifers.comIG: @life2lifersFacebook: Life2Lifers ------------------------------Podcast Disclaimer  Notice By accessing this Podcast, I acknowledge that the entire contents and design of this Podcast, are the property of Life2Lifers, or used by Life2Lifers with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Life2Lifers, which may be requested by contacting the Life2Lifers office: PO Box 5596, Norman OK, 73070 or e-mail at admin@life2lifers.com Disclaimer By accessing this Podcast, I acknowledge that the Life2Lifers makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast. The information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice. Unless specifically stated otherwise, Life2Lifers does not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned in this Podcast, and information from this Podcast should not be referenced in any way to imply such approval or endorsement. Any third party materials or content of any third party site referenced in this Podcast do not necessarily reflect the opinions, standards or policies of Life2Lifers. Life2Lifers assumes no responsibility or liability for the accuracy or completeness of the content contained in third party materials or on third party sites referenced in this Podcast or the compliance with applicable laws of such materials and/or links referenced herein. Life2Lifers makes no warranty that this Podcast, or the server that makes it available, is free of viruses, worms, or other elements or codes that manifest contaminating or destructive properties. LIFE2LIFERS EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL'S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS

Today's episode we talk all about diet culture and things surrounding physical health an dhow it affects mental health.Ashley wants to apologize for the amount of times she says "100%", so sorry about that.This is the last episode of the season so we will catch you next starting approximately in July/August.AM Fitness1st Phorm AM Fitness--------------------Like having a glass of wine with a friend.We look forward to growing, developing, learning, and laughing together!If enjoy this podcast, please leave us a 5 star review!As referenced in episode:Life2Lifers.comEmail: admin@life2lifers.comIG: @life2lifersFacebook: Life2Lifers Help Support Us: https://www.patreon.com/life2lifers------------------------------Podcast Disclaimer  Notice By accessing this Podcast, I acknowledge that the entire contents and design of this Podcast, are the property of Life2Lifers, or used by Life2Lifers with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Life2Lifers, which may be requested by contacting the Life2Lifers office: PO Box 5596, Norman OK, 73070 or e-mail at admin@life2lifers.com Disclaimer By accessing this Podcast, I acknowledge that the Life2Lifers makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast. The information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice. Unless specifically stated otherwise, Life2Lifers does not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned in this Podcast, and information from this Podcast should not be referenced in any way to imply such approval or endorsement. Any third party materials or content of any third party site referenced in this Podcast do not necessarily reflect the opinions, standards or policies of Life2Lifers. Life2Lifers assumes no responsibility or liability for the accuracy or completeness of the content contained in third party materials or on third party sites referenced in this Podcast or the compliance with applicable laws of such materials and/or links referenced herein. Life2Lifers makes no warranty that this Podcast, or the server that makes it available, is free of viruses, worms, or other elements or codes that manifest contaminating or destructive properties. LIFE2LIFERS EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL'S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS