Young Dad Podcast

Jey and Mr. Nice Guy discuss the challenges fathers face in the court system, including the complexity of child support and systemic biases. They emphasize the importance of equal parental access for children's welfare and critique historical government policies that contribute to poverty and dependency. The conversation covers wealth inequality, misuse of government aid, and societal neglect of social issues like homelessness. They propose reforms such as regulated spending of child support payments and healthier options for EBT purchases. Additionally, they discuss societal issues like the convenience culture, political corruption, and the potential of renewable energy. Stressing the importance of informed political engagement and personal responsibility, they call for more diverse representation in government and urge individuals to diversify their skills and investments for future stability. The overall message underscores the need for personal empowerment and informed decision-making. Takeaways: The court system often fails to adequately support fathers in custody and child support cases, leading to complex and sometimes unfair payment calculations. Children's well-being hinges on having equal access to both parents. Historical government policies have fostered dependence on state aid, contributing to cycles of poverty and imbalanced priorities such as high military spending versus underfunded social programs. Implementing restrictions on child support expenditures can ensure funds are used solely for essential child-related needs. Introducing a specialized card for child support payments could enable better tracking and regulation. Healthier food choices could be promoted through restrictions on EBT purchases, moving towards natural and organic options and encouraging home-cooking to save money and improve health. Resistance to systemic change is often motivated by fear of financial and power losses. Solar energy presents a sustainable solution, though it faces significant barriers. Political processes require more diverse representation and the engagement of informed and responsible citizens. Long-term stability and success depend on diversifying skills and investments. Chapters 00:00 Introduction and Invitation to Subscribe 13:18 Difficulties in Understanding the Legal Process 35:15 Addressing Wealth Inequality and Social Issues 52:54 Regulating the EBT System for Healthier Choices 01:05:33 The Impact of the Food Industry and Convenience Culture 01:19:16 Prioritizing Independence and Self-Sufficiency 01:28:20 The Potential of Renewable Energy 01:37:56 Checking Feelings and Taking Responsibility 01:57:35 The Fleeting Nature of Fame and the Importance of Lasting Value --- Send in a voice message: https://podcasters.spotify.com/pod/show/youngdadpod/message Support this podcast: https://podcasters.spotify.com/pod/show/youngdadpod/support

Summary In this episode, Jay interviews Jenna, a Reiki master and spiritual life coach, about her journey into spirituality and her work in helping others. Jenna explains that Reiki is an ancient healing modality that works with energy to release trauma and restore balance. She also discusses her role as a manifestation coach, helping people co-create the life of their dreams. The conversation highlights the importance of belief, intention, and taking small aligned actions in personal growth and parenting. The conversation emphasizes the importance of focusing on the process rather than the end result when it comes to parenting and education. Parents should celebrate the progress and effort their children make, even if it doesn't lead to perfect grades or achievements. It is crucial for parents to support their children unconditionally and embrace their differences. By doing so, we can create a more compassionate and supportive society. Takeaways Reiki is an ancient healing modality that works with energy to release trauma and restore balance. Manifestation is about setting intentions and taking small aligned actions towards your goals. Believing in your child and affirming their potential can have a profound impact on their self-confidence and success. Being intentional with your time and prioritizing self-care practices like meditation and journaling can lead to greater clarity, creativity, and overall well-being. Give yourself grace and trust that the universe has your back in your personal growth journey. Focus on the process and progress rather than the end result. Support and celebrate the efforts and achievements of children, even if they are not perfect. Embrace and celebrate differences in others. Create a compassionate and supportive environment for children to thrive. Unconditional love and support from parents is crucial for a child's development. Systems and structures should be in place to support mental health and well-being. Kindness and empathy should be valued and practiced. Education should prioritize social-emotional learning and holistic development. Parents should model the values and behaviors they want to instill in their children. Start with basic practices like affirmations, meditation, and breathwork to promote well-being. Learn about psychology and emotional intelligence to better understand and support others. Believe in the potential and worth of every individual, including children. Encourage a growth mindset and celebrate progress over perfection. Create a sense of belonging and support for children at home and in the community. Promote a sense of unity and collaboration rather than competition. Take time for self-care and recharge when feeling overwhelmed or stressed. Believe in the power of love, support, and connection to create positive change in the world. Chapters 00:00 Introduction to Jenna and her spiritual journey 02:17 Understanding Reiki and its healing modality 04:06 Jenna's journey into spirituality and manifestation 07:34 How the average person can benefit from spirituality and manifestation 10:42 The importance of belief and support in children's development 13:13 Using positive affirmations to build self-confidence 16:06 The power of intentional practices like journaling and meditation 19:21 Creating a meditative grounding practice 22:04 Making time for self-care and intentional practices 25:11 Focusing on progress, not perfection 27:24 The importance of celebrating progress and growth mindset 31:23 The need for unconditional support and love in parenting 35:34 Embracing kindness, celebrating differences, and lifting each other up 37:55 Starting the journey of intentional parenting 40:21 Roots and Grounding 41:23 Dealing with Stressful Situations 43:24 Supporting Others 44:22 Advice for Overwhelmed Individuals 45:18 Where to Find More Information Find more of Jehna and start your Reiki journey today: https://www.holistichealingwithjehna.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/youngdadpod/message Support this podcast: https://podcasters.spotify.com/pod/show/youngdadpod/support

First, I need ya'll to subscribe to the Email Newsletter: Early Access, Podcast Updates, tip & tricks, dadvice, dadhacks and more. ⁠⁠https://ballboyblog.us21.list-manage.com/subscribe?u=6b5ca9545206dd817640157b0&id=143f375068⁠ Summary In this episode, Jey introduces Tony, the host of The Great Girth Podcast, and discusses the podcast's topics and format. Tony shares his journey into podcasting, starting with a solo podcast and eventually collaborating with Austin to create The Great Girth Podcast. They cover a wide range of topics, including politics, movies, video games, and more. Overall, the conversation highlights the need for fathers to prioritize their own well-being in order to be the best version of themselves for their children. Takeaways The geopolitical landscape and government changes can have a significant impact on society. Being informed about politics is crucial as it affects various aspects of life, including education. Parents play a vital role in informing and educating their children about important topics. Issues related to DEI and gender education in schools need to be addressed and discussed openly. Modeling healthy relationships is crucial for children's understanding of love and expectations in future relationships. Co-parenting requires effective communication and setting a positive example for children. Divorce can have a significant impact on children, and it is important to prioritize their well-being. Finding support and venting in trusted relationships is essential for fathers' mental health. Fathers need to take care of their mental health and address any issues they may be facing. Chapters 00:00 Introduction and Podcast Description 01:28 The Great Girth Podcast and Its Topics 04:24 Tony's Journey into Podcasting 06:46 Transition to Solo Podcasting 08:37 Collaboration with Austin and the Birth of The Great Girth Podcast 10:42 The Evolution of The Great Girth Podcast 13:05 The Importance of Politics and Informed Conversations 20:23 Discussion on Republicans and Democrats 22:47 Conversation on Immigration and Border Issues 25:01 The Role of Governors in Addressing Issues 27:52 The Future of US Politics and Elections 29:48 The Geopolitical Landscape and Government Changes 31:18 The Importance of Being Informed about Politics 34:46 The Impact of Politics on Schools and Education 38:26 The Need for Honest Conversations with Kids 45:25 The Role of Parents in Informing and Educating Kids 47:38 Issues with DEI and Gender Education in Schools 50:57 The Importance of Modeling Healthy Relationships 52:10 Co-Parenting and Setting a Positive Example 53:21 The Impact of Divorce on Children 54:18 Effective Co-Parenting Strategies 55:35 The Importance of Mindful Positioning in Co-Parenting 56:33 Finding Support and Venting in Trusted Relationships 57:30 The Significance of Releasing and Letting Go 58:59 Building a Supportive Community 59:59 Taking Care of Mental Health as a Father 01:02:02 The Lack of Focus on Fathers' Mental Health 01:03:27 The Historical Context of Fatherhood and Racism 01:04:44 The Impact of Welfare and Segregation on Fatherhood 01:06:11 The Agenda to Push Fathers Out of the Picture 01:09:08 The Need for Diversity, Equity, and Inclusion 01:11:19 Supporting Each Other's Mental Health 01:13:41 The Importance of Addressing Mental Health Issues 01:15:01 Finding Support on Rumble Find more of Tony and The Great Girth Podcast on IG @that1podcastdudetony @thegreatgirthpodcast JOON APP Discount code: YNGDAD Link to direct listeners to: ⁠joonapp.io/youngdad⁠ Find all the deals, specials, promos and partners of Young Dad Podcast on our Link.Tree- ⁠⁠https://linktr.ee/ballboyblog --- Send in a voice message: https://podcasters.spotify.com/pod/show/youngdadpod/message Support this podcast: https://podcasters.spotify.com/pod/show/youngdadpod/support

First, I need ya'll to subscribe to the Email Newsletter: Early Access, Podcast Updates, tip & tricks, dadvice, dadhacks and more. ⁠⁠https://ballboyblog.us21.list-manage.com/subscribe?u=6b5ca9545206dd817640157b0&id=143f375068⁠ Summary The conversation explores the importance of inclusive education and the challenges faced in implementing it. Tim Villegas, the director of communications for the Maryland Coalition for Inclusive Education, shares his journey from being a teacher to working in communications. He discusses the need for a shift in mindset and culture in schools and the role of leadership in driving inclusive practices. The conversation also highlights the Inclusionary Practices Project in Washington State and the power of podcasts in promoting inclusive education. The conversation covers topics such as the importance of local elections, being present in dad life, breaking the cycle of parenting, investing in relationships, balancing priorities, being rooted in faith, and finding grounding in music. The guest emphasizes the significance of participating in local elections and encourages listeners to vote. He also shares his experiences as a father and the importance of being present and involved in his children's lives. The guest discusses breaking the cycle of parenting by prioritizing family and investing in healthy relationships. He also highlights the role of faith and music in his life as sources of strength and inspiration. Takeaways Inclusive education is essential for creating equal access to education for all students. Leadership plays a crucial role in driving inclusive practices in schools. School boards have the power to influence education policies and practices. Podcasts can be a powerful tool for promoting inclusive education and sharing stories of success. Chapters 00:00 Introduction and Background 03:29 Transition from Education to Communications 10:45 Passion for Inclusive Education 17:37 Challenges in Education and the Need for Inclusion 22:36 The Role of Leadership in Promoting Inclusive Education 29:09 Inclusionary Practices Project in Washington State 37:31 The Influence of School Boards on Education 42:02 Podcasts on Inclusive Education 43:33 Importance of Local Elections 45:00 Being Present in Dad Life 46:58 Breaking the Cycle of Parenting 50:21 Investing in Relationships 52:32 Balancing Priorities 56:23 Rooted in Faith 58:28 Grounded by Music 01:01:37 Spending Quality Time with Family Find more of Tim and the Think Inclusive Podcast on IG @think_incluisve / @therealtimvegas JOON APP Discount code: YNGDAD Link to direct listeners to: ⁠joonapp.io/youngdad⁠ Find all the deals, specials, promos and partners of Young Dad Podcast on our Link.Tree- ⁠⁠https://linktr.ee/ballboyblog --- Send in a voice message: https://podcasters.spotify.com/pod/show/youngdadpod/message Support this podcast: https://podcasters.spotify.com/pod/show/youngdadpod/support

First, I need ya'll to subscribe to the Email Newsletter: Early Access, Podcast Updates, tip & tricks, dadvice, dadhacks and more. ⁠https://ballboyblog.us21.list-manage.com/subscribe?u=6b5ca9545206dd817640157b0&id=143f375068 Summary In this episode, host Jay interviews Eric, the host of the Dope Individuals Only podcast. Eric shares his journey as a father and his experiences in politics and creative pursuits. They discuss the challenges and joys of being young dads and the dynamics of raising children. The conversation also touches on morning routines, working with children, and planning for future children. They share stories about birthdays and celebrations in their families. Overall, the episode provides insights into the personal and professional lives of young dads. In this conversation, Erik and Jey discuss various aspects of parenting and family life. They touch on topics such as unplanned pregnancies, the challenges of having a large family, the impact of prenatal connection on the parent-child relationship, raising children in a racially divided world, the importance of local politics and school boards, the role of journaling in overcoming struggles, and advice for struggling dads. Erik emphasizes the importance of open dialogue and communication in parenting and encourages listeners to engage in conversations about important topics. Takeaways Becoming a father at a young age comes with unique challenges and opportunities for growth. Creative pursuits can provide an outlet for self-expression and personal development. Morning routines and energy levels can vary among individuals and impact daily productivity. Planning for future children involves considerations of family dynamics and personal preferences. Unplanned pregnancies can present challenges, but they can also lead to unexpected joy and growth. Having a large family can be both rewarding and inconvenient, but it's important to find a balance and prioritize self-care. The prenatal connection between parents and their child can impact the parent-child relationship, and it's important to foster that connection. Raising children in a racially divided world requires awareness, education, and open conversations about race and privilege. Local politics, including school boards, play a crucial role in shaping education and community development. Journaling can be a helpful tool for processing emotions and gaining clarity during difficult times. Struggling dads can find support and inspiration by connecting with others, seeking help when needed, and prioritizing self-care. Listeners can find Erik and his podcast, 'Dope Individuals Only,' on various platforms and engage in open dialogue about important topics. Chapters 00:00 Introduction and Podcast Invitation 01:37 Introducing Eric and His Podcast 04:06 Eric's Personal Journey 06:06 Eric's Political Experience 07:41 Eric's Creative Journey 09:11 Eric's Background and Family 12:21 Differences in Morning Routines 13:06 Working with Children and Midday Crashes 15:07 Planning for a Third Child 19:26 Gender Dynamics in Family 26:13 Chair Troubles 27:37 Birthdays and Celebrations 29:17 Marriage and Family Vacation 30:29 Unplanned Pregnancy and Parenting 35:06 Challenges of Having a Large Family 40:07 The Impact of Prenatal Connection on Parent-Child Relationship 45:00 Raising Children in a Racially Divided World 50:02 The Importance of Local Politics and School Boards 55:27 The Role of Journaling in Overcoming Struggles 01:05:08 Advice for Struggling Dads 01:08:06 Where to Find Eric and His Podcast Discount code: YNGDADLink to direct listeners to: joonapp.io/youngdad Find all the deals, specials, promos and partners of Young Dad Podcast on our Link.Tree- ⁠https://linktr.ee/ballboyblog --- Send in a voice message: https://podcasters.spotify.com/pod/show/youngdadpod/message Support this podcast: https://podcasters.spotify.com/pod/show/youngdadpod/support

First, I need ya'll to subscribe to the Email Newsletter: Early Access, Podcast Updates, tip & tricks, dadvice, dadhacks and more. https://ballboyblog.us21.list-manage.com/subscribe?u=6b5ca9545206dd817640157b0&id=143f375068 Summary: In this episode of the Young Dad podcast, host Jey interviews Dr. Anthony Harrell, a physical therapist and personal trainer. They discuss Dr. Harrell's background and his transition from traditional physical therapy to an entrepreneurial journey focused on mental and men's health. They also explore the importance of prevention for men's health, particularly as they enter their 30s and beyond. Dr. Harrell emphasizes the significance of hydration and supplementation in maintaining overall wellness. The conversation highlights the need for men to prioritize their health and offers practical tips for starting the journey to better health. In this conversation, Anthony and Jey discuss various aspects of health and wellness for men. They emphasize the importance of diet and supplementation, getting regular blood work done, making time for exercise and sleep, managing stress and mental health, incorporating physical activity into daily life, the importance of movement and joint health, resistance training, and taking care of oneself first. Takeaways Diet and supplementation play a crucial role in overall health and well-being. Regular blood work can provide valuable insights into one's health and help identify any deficiencies or imbalances. Making time for exercise and sleep is essential for maintaining physical and mental health. Managing stress and prioritizing mental health is crucial for overall well-being. Incorporating physical activity into daily life, such as walking or playing with children, can have significant health benefits. Maintaining joint health and mobility is important for overall physical function. Resistance training and stress management are key components of a healthy lifestyle. Taking care of oneself first is essential for being able to care for others effectively. Chapters 00:00 Introduction and Background 01:08 Transition to Sports Therapy 06:45 The Story Within the Story 12:31 The Importance of Prevention for Men's Health 19:44 The Role of Hydration and Supplementation 22:38 The Importance of Diet and Supplementation 24:01 Getting Regular Blood Work Done 26:16 Making Time for Exercise and Sleep 27:18 Managing Stress and Mental Health 29:32 Incorporating Physical Activity into Daily Life 33:48 The Importance of Movement and Joint Health 36:01 Resistance Training and Stress Management 42:44 Taking Care of Yourself First Find more of Dr. Anthony Harrell https://www.instagram.com/hspstrengthperformance/ https://www.dranthonyharrell.com/ Find all the deals, specials, promos and partners of Young Dad Podcast on our Link.Tree- https://linktr.ee/ballboyblog --- Send in a voice message: https://podcasters.spotify.com/pod/show/youngdadpod/message Support this podcast: https://podcasters.spotify.com/pod/show/youngdadpod/support

This episode of the Young Dad podcast features a conversation between the host, Jey, and his father, Justin. They discuss their family history, including their separation during Jey's childhood and their eventual reconnection. They also touch on Justin's experience of becoming a father at a young age and the challenges he faced. The conversation explores the values and lessons Justin tried to instill in his children and the missed opportunities for cultural awareness. The episode concludes with a reflection on the loss of Justin's son and the impact it had on their family. In this conversation, Justin and Jey discuss various aspects of Justin's life, including his family background, religious and spiritual journey, relationships with his father and stepfather, and the loss of his son Robert. They also touch on communication skills, managing emotions, and personal growth. Justin shares his parenting style and values, emphasizing the importance of self-acceptance and treating others with kindness. He finds grounding in his work and offers advice to his younger self. The conversation concludes with Jey expressing gratitude for Justin's presence in their lives. Takeaways Accept yourself for who you are and embrace your unique qualities. Treat others with kindness and respect, and strive to be a positive influence in their lives. Find grounding and purpose in your work, and prioritize self-growth and personal development. Communicate effectively and manage your emotions to maintain healthy relationships. Express gratitude for the people who have had a positive impact on your life. Chapters 00:00 Introduction and Background 05:04 Early Years and Separation 12:36 Becoming a Father at a Young Age 18:15 Reconnecting and Rebuilding the Relationship 24:48 Becoming a Grandfather 27:27 The Loss of a Son 29:52 Instilling Values and Lessons 33:29 Missed Opportunities and Cultural Awareness 43:53 Introduction and Family Background 44:21 Religious and Spiritual Journey 45:27 Relationship with Father 47:35 Stepfather and Family Dynamics 50:59 Relationship with Scotty 52:56 Grief and Loss of Robert 53:59 Communication and Conflict Resolution 55:29 Managing Emotions and Self-Control 57:44 Verbal Skills and Impactful Communication 59:41 Personal Growth and Development 01:03:12 Self-Acceptance and Individuality 01:09:42 Parenting Style and Values 01:11:14 Finding Grounding in Work 01:13:39 Advice to Younger Self 01:17:07 Appreciation and Gratitude Learn more about the Joon App Find more of Joon: IG: @joonforkids - X: @joonforkids - TikTok: @joonforkids Discount code: YNGDAD Link to direct listeners to joonapp.io/youngdad From Your Hosts- Jey and Aaron: Jey is a published Children's book Author! Yes, our very own! Check out his book- A Baseball Game with Dad, LIVE on Amazon right now! https://a.co/d/6ZXYGGr Spotify Listeners: Ask us ANYTHING, and we will answer it on our next show. Also, leave five stars if you would be so kind. YouTube Audience: Hit that subscribe button, like the video, comment, and share. Apple Podcasters: Leave a 5-star rating and a review for us to read on our next show. Other Platform: Rate, review, comment, and share the Podcast with a friend. Follow us @youngdadpod on YouTube, Instagram, Twitter and Facebook You can find us on our website at ballboymedia.com Remember to hit our linktree for all our deals: Dan-o's Seasoning, ForeFathers Clothing, Joon App, and more: https://linktr.ee/BallBoyBlog. --- Send in a voice message: https://podcasters.spotify.com/pod/show/youngdadpod/message Support this podcast: https://podcasters.spotify.com/pod/show/youngdadpod/support

In this episode, Jey interviews Ethan Linn, an online health and fitness coach and a new dad. They discuss the evolution of health and fitness coaching, the importance of overall well-being for dads, and the common goals and approaches for dads' health. They also talk about the challenges of postpartum depression in men and the dismissal of men's mental health struggles. The conversation highlights the loneliness and mental health challenges that dads often face. In this conversation, Ethan Linn and Jey discuss the importance of embracing vulnerability and emotional expression, especially for men. They explore the reality of mental health challenges and the need for action-based coping mechanisms. Ethan shares his experience with using health and fitness goals as a way to work through emotional stress. They also discuss the concept of the lizard brain and warehouse brain, highlighting how men's brains are wired for solution-based thinking. The conversation concludes with a focus on finding grounding and joy in the smallest things, as well as the power of helping others. Takeaways Prioritize your health and focus on getting stronger and pain-free. Give yourself time and be patient with your health journey. Postpartum depression can affect men as well, and it is important to seek support and understanding. Men's mental health struggles are often dismissed, but it is crucial to address and prioritize them. Being a dad can be fulfilling but also lonely, and it is important to seek connection and support. Men should embrace vulnerability and emotional expression as a way to address mental health challenges. Action-based coping mechanisms, such as setting health and fitness goals, can be effective for men in managing emotional stress. Men's brains are wired for solution-based thinking, and understanding this can help in finding effective coping skills. Finding joy in the smallest things and helping others can bring a sense of grounding and fulfillment. Chapters 00:00 Introduction and Teaser 01:01 Introduction of Guest and Fatherhood Journey 03:34 Evolution of Health and Fitness Coaching 06:51 Transition to Circuit Workouts 09:46 Importance of Overall Well-being for Dads 11:42 Common Goals and Approaches for Dads' Health 14:24 Balancing Diet and Enjoyment 16:42 Long-term Health and Generational Impact 20:42 Expectations and Patience in Health Journey 28:55 Postpartum Depression in Men 35:19 Dismissal of Men's Mental Health Struggles 38:30 Loneliness and Mental Health Challenges for Dads 41:53 Embracing Vulnerability and Emotional Expression 42:23 The Reality of Mental Health Challenges 43:21 Action-Based Coping Mechanisms 44:19 The Power of Health and Fitness Goals 46:25 Coping Skills for Men 47:38 The Lizard Brain and Warehouse Brain 50:36 Finding Grounding and Focus 52:54 The Responsibility to Provide and Protect 54:17 Stoicism as a Grounding Philosophy 57:42 Finding Joy in the Smallest Things 59:30 Helping Others to Feel on Top of the World Fine more of Ethan IG: ethanlinn_fitness (most active) TikTok: ethanlinn_fit Twitter: @ethanlinn_fit Facebook: Iron Pride Fitness LLC Learn more about the Joon App Discount code: YNGDAD Link to direct listeners to joonapp.io/youngdad From Your Hosts- Jey and Aaron: Jey is a published Children's book Author! Yes, our very own! Check out his book- A Baseball Game with Dad, LIVE on Amazon right now! https://a.co/d/6ZXYGGr Spotify Listeners: Ask us ANYTHING, and we will answer it on our next show. Also, leave five stars if you would be so kind. Apple Podcasters: Leave a 5-star rating and a review for us to read on our next show. Other Platform: Rate, review, comment, and share the Podcast with a friend. Follow us @youngdadpod on YouTube, Instagram, Twitter and Facebook You can find us on our website at ballboymedia.com Remember to hit our linktree for all our deals: Dan-o's Seasoning, ForeFathers Clothing, Joon App, and more: https://linktr.ee/BallBoyBlog. --- Send in a voice message: https://podcasters.spotify.com/pod/show/youngdadpod/message Support this podcast: https://podcasters.spotify.com/pod/show/youngdadpod/support

In this conversation, Jey and Dave discuss various aspects of fatherhood, including becoming a dad at a young age, appreciating the moments with kids, and the loneliness epidemic for dads. They also talk about transitioning to an empty nest, the power of podcasts for dads, and the importance of finding a supportive community. Dave shares insights on building a solid relationship with your partner and creating a sustainable relationship with your kids. Overall, the conversation highlights the challenges and joys of fatherhood and provides valuable advice for dads at different stages of their parenting journey. Dave Campbell shares his insights and experiences as a dad in this conversation. He discusses the importance of giving kids space to grow and make decisions. He also talks about his conversations with his kids when they were ready to move out and start their own lives. Dave reflects on the lessons he learned from his kids moving out and how they thrive independently. He emphasizes the value of serving others and building relationships as a source of grounding and support. Dave encourages listeners to reach out and provide support to struggling dads, promoting a sense of community and celebration of fatherhood. Takeaways Appreciate the moments with your kids as they grow up quickly; you will miss those times when they are gone. Loneliness is an epidemic among dads, and it is essential to find a supportive community and connect with other dads. Building a solid relationship with your partner is crucial for a successful parenting journey. Creating a sustainable relationship with your kids involves: Giving them space. Allowing them to make their own decisions. Being there for them when they need support. Chapters 00:00 Introduction and Background 01:42 Becoming a Dad at a Young Age 04:44 Appreciating the Moments with Kids 06:21 The Last Times and Missing the Moments 10:36 The Loneliness Epidemic for Dads 16:15 Transitioning to an Empty Nest 21:05 The Power of Podcasts for Dads 25:46 Finding Your Tribe and Overcoming Loneliness 29:57 Building a Strong Relationship with Your Partner 35:50 Creating a Sustainable Relationship with Your Kids 39:40 Maintaining a Long-Term Relationship with Your Kids 43:57 Giving Kids Space to Grow 45:27 Having Conversations about Moving Out 45:56 Transitioning from Living at Home to Living Independently 47:22 Lessons Learned from Kids Moving Out 48:37 Rooted in Serving Others 50:39 Finding Grounding in Relationships 52:08 Providing Support to Struggling Dads 54:46 Promoting Dad Community and Support 57:07 Encouraging Dads to Keep Going Find more of Dad Space Podcast and Dave DadSpace.ca Learn more about the Joon App Find more of Joon: IG: @joonforkids - X: @joonforkids - TikTok: @joonforkids Discount code: YNGDAD Link to direct listeners to joonapp.io/youngdad From Your Hosts- Jey and Aaron: Jey is a published Children's book Author! Yes, our very own! Check out his book- A Baseball Game with Dad, LIVE on Amazon right now! https://a.co/d/6ZXYGGr Spotify Listeners: Ask us ANYTHING, and we will answer it on our next show. Also, leave five stars if you would be so kind. YouTube Audience: Hit that subscribe button, like the video, comment, and share. Apple Podcasters: Leave a 5-star rating and a review for us to read on our next show. Other Platform: Rate, review, comment, and share the Podcast with a friend. Follow us @youngdadpod on YouTube, Instagram, Twitter and Facebook You can find us on our website at ballboymedia.com Remember to hit our linktree for all our deals: Dan-o's Seasoning, ForeFathers Clothing, Joon App, and more: https://linktr.ee/BallBoyBlog --- Send in a voice message: https://podcasters.spotify.com/pod/show/youngdadpod/message Support this podcast: https://podcasters.spotify.com/pod/show/youngdadpod/support

In this episode, host Jey is joined by guest Evan to discuss various topics related to parenting and rare diseases. They talk about the challenges of raising girls, the impact of COVID-19 on education, and the difficulties of finding funding for rare diseases like Sturge-Weber syndrome. They also touch on the profit motives in the medical industry and the importance of seeking third-party perspectives. The conversation concludes with a discussion about personal experiences with rare diseases and the need for preventative medicine. In this conversation, Jey and Evan discuss their Christmas traditions and compare the differences between Australian and American celebrations. They also talk about Boxing Day and how it is celebrated in Australia. They reflect on their journey as podcasters and the impact they hope to make in the lives of others. Evan shares his core values and what grounds him during difficult times. They end the conversation by discussing resources for Sturge Weber Syndrome, a condition Evan's daughter has. Takeaways Raising girls can be challenging, especially as they grow older and develop their own attitudes and opinions. The COVID-19 pandemic has disrupted education systems worldwide, causing delays and challenges for students. Rare diseases like Sturge-Weber syndrome often receive less funding and research attention due to their low prevalence. The medical industry is driven by profit motives, which can sometimes hinder the development of cures and preventative treatments. Seeking third-party perspectives and opinions can provide valuable insights and help navigate complex situations. Christmas traditions vary between countries and even between families, but the focus is often on spending time with loved ones and enjoying good food. Boxing Day is a popular holiday in Australia and is often celebrated with cricket matches and sales. It is important to find grounding and perspective during challenging times by focusing on what truly matters and not sweating the small stuff. Resources such as the Sturge-Weber Foundation and the Vascular Malformation Foundation provide valuable information and support for those affected by Sturge Weber Syndrome. 00:00 Introduction and Episode Teaser 01:02 Reunion with Guest Evan 03:05 Evan's Life and Daughter's Condition 05:00 Parenting Challenges and Growing Up 06:17 The Challenges of Raising Girls 07:45 School and Homework 09:06 Education Challenges During COVID-19 10:38 Different School Systems 12:09 Challenges and Progress with Sturge-Weber Syndrome 13:42 Cognition and Social Skills 15:23 Vision Issues and Experimental Surgery 16:52 Medical Treatments and Funding 21:25 The Importance of Third-Party Perspectives 24:09 Lack of Funding for Rare Diseases 25:54 Potential Future Treatments 28:26 Lack of Financial Incentive for Cures 31:10 Personal Experience with Rare Diseases 33:12 Preventative Medicine and Profit Motives 35:45 The Business of Medicine 38:15 Treating Illnesses at Home 40:27 Taking Care of Sick Children 41:21 Asking for Forgiveness, Not Permission 41:48 Evan's Motorbike Purchase 43:00 Conclusion 45:00 Australian Christmas 48:30 Boxing Day 51:32 Looking Ahead 56:41 Roots and Core Values 58:57 Finding Grounding 01:01:32 Advice for Someone in a Dark Place 01:03:29 Resources for Sturge Weber Syndrome From Your Hosts- Jey and Aaron: Jey is a published Children's book Author! Yes, our very own! Check out his book- A Baseball Game with Dad, LIVE on Amazon right now! https://a.co/d/6ZXYGGr Spotify Listeners: Ask us ANYTHING, and we will answer it on our next show. Also, leave five stars if you would be so kind.  YouTube Audience: Hit that subscribe button, like the video, comment, and share.  Apple Podcasters:  Leave a 5-star rating and a review for us to read on our next show. Other Platform: Rate, review, comment, and share the Podcast with a friend.  Follow us @youngdadpod on YouTube, Instagram, Twitter  linktree for all our deals: https://linktr.ee/BallBoyBlog. --- Send in a voice message: https://podcasters.spotify.com/pod/show/youngdadpod/message Support this podcast: https://podcasters.spotify.com/pod/show/youngdadpod/support

Summary Ryan Gardner, co-founder and CEO of Bucked Up, shares his entrepreneurial journey and the growth of the Bucked Up brand. He discusses the early days of the company, starting with the success of L-Arginine Plus and Deer Antler Spray. Ryan emphasizes the importance of innovation and quality in the sports nutrition industry. He also highlights the expansion of Bucked Up to Walmart and the introduction of the Babe by Bucked Up line. Ryan shares his experiences as a husband and father, offering advice on relationships and health and wellness. Takeaways Innovation and strategic excellence are key to success in the sports nutrition industry. Consistency and communication are essential in relationships. Therapy can be beneficial for personal growth and improving relationships. Don't mix carbs and fats in your diet for optimal health. Bucked Up's pre-workout supplements are highly recommended for enhancing workouts. The Babe by Bucked Up line offers products tailored to women's fitness needs. Chapters 00:00 Introduction to Ryan Gardner and Bucked Up 02:01 Ryan's Background and Early Competitive Spirit 03:48 The Start of Bucked Up and the Affiliate Network 08:02 The Success of L-Arginine Plus and Deer Antler Spray 11:07 Expanding the Bucked Up Product Line 14:05 The Importance of Pre-Workout Supplements 17:27 Bucked Up's Expansion to Walmart 19:12 Introducing the Babe by Bucked Up Line 22:20 The Origins of the Young Dad Podcast 26:03 Lessons Learned in Fatherhood 28:26 Relationship Advice 29:45 Health and Wellness Advice 34:31 Ryan's Favorite Bucked Up Product --- Send in a voice message: https://podcasters.spotify.com/pod/show/youngdadpod/message Support this podcast: https://podcasters.spotify.com/pod/show/youngdadpod/support

In this episode, Alan discusses the Dadding Film Festival and Forum, an annual event that focuses on the relationships children have or wish they had with their fathers. He explains the history and growth of the festival, including its expansion to different locations. Alan emphasizes the unique aspects of the festival, such as the involvement of children in judging the films and the focus on daddying as a lifelong process. He also highlights the importance of male caregivers and positive male role models. Alan encourages listeners to submit films to the festival and emphasizes the nourishing aspects of being an involved and present dad. In this conversation, Allan Papaleo discusses the importance of role models and the definition of a principal. He shares a heartwarming story about a four-year-old's perspective on the role of a principal. Allan also talks about finding grounding through mindfulness and the program he created for veterans called Armored Down, Daddy Up. He emphasizes the importance of mindfulness, meditation, and slowing down. Allan then discusses the power of interrupting negativity with positivity and shares a routine he has with his granddaughter. The conversation concludes with a closing message and a sponsor mention. Takeaways The Dadding Film Festival and Forum is an annual event that focuses on the relationships children have or wish they had with their fathers. The festival is unique in its focus on daddying and the involvement of children in judging the films. The festival provides a platform for dads and father figures to share their stories and experiences through film. Being an involved and present dad can be nourishing and fulfilling for both the dad and the children. Chapters 00:00 Introduction and Welcome 01:03 Recap of Previous Episode and Introduction to Daddying Film Festival 02:18 Overview of Daddying Film Festival and Forum 04:21 Decision to Host the Festival in Philadelphia 05:14 Unique Aspects of Dadding Film Festival 06:09 Process of Film Submission and Judging 08:06 Atticus Awards and Winning Films 09:32 Inspiration for the Film Festival 10:31 Expanding the Film Festival to Different Locations 11:38 Excitement about Hosting the Festival in Philadelphia 12:32 Importance of Films in Conveying Emotions and Starting Conversations 13:50 Themes and Topics for Film Submissions 15:11 Personal Reflections on Fatherhood and Relationships 17:35 Importance of Male Caregivers and Positive Male Role Models 18:20 Breaking the Cycle and Becoming the Dad You Want to Be 20:53 Workshops and Self-Reflection on Fatherhood 22:24 Universal Nature of Fatherhood and Daddying 23:45 Encouragement to Submit Films to the Festival 26:17 Challenges and Complexity of Dadding 27:14 Overcoming Predispositions and Breaking Cycles 30:13 Nourishing Aspects of Daddying 35:30 The Zenith of Daddying Meets Fatherhood 40:35 Call to Action for Submitting Films to the Festival 45:04 Details and Deadlines for the Dadding Film Festival 47:02 Encouragement to Submit Films and Have Fun 52:45 The Founding Daddies and the Philadelphia Connection 53:25 Roots and Influences 53:55 Role Models and the Definition of a Principal 56:01 Finding Grounding through Mindfulness 58:01 Spreading Happiness and Joy 59:01 Interrupting Negativity with Positivity 01:00:27 Closing Message and Sponsor https://www.daddyingfilmfest.com/ https://www.dadvocacyconsultinggroup.com/daddying-guest-blogger-guidelines Find all the deals, specials, promos and partners of Young Dad Podcast on our Link.Tree- https://linktr.ee/ballboyblog --- Send in a voice message: https://podcasters.spotify.com/pod/show/youngdadpod/message Support this podcast: https://podcasters.spotify.com/pod/show/youngdadpod/support

In this episode, host Jey welcomes guest Matt Noonan to discuss various topics related to health and wellness. They start with an introduction and background on Matt's work as a coach and host of the Unstoppable Dad Project podcast. They then delve into the importance of workplace health and how businesses can support their employees' well-being. The conversation shifts to the concept of leading by example in parenting and coaching, emphasizing the importance of practicing what you preach. They also explore the challenges of quantifying the benefits of health investments and measuring success in health and wellness. In this conversation, Matt Noonan and Jey discuss the importance of setting quantifiable metrics for health and fitness goals. They emphasize the need to simplify the process and focus on consistent action rather than complex measurements. They also explore the concept of embracing a new identity as someone who prioritizes health and fitness. Matt highlights the significance of lean muscle mass for long-term health and independence. They discuss the importance of thinking on a long-term timeframe and considering the impact of health choices on future goals. Finally, they stress the importance of seeking professional help when facing mental health challenges. Takeaways Investing in workplace health can lead to benefits such as reduced sick days and increased productivity. Leading by example is crucial in parenting and coaching, as actions speak louder than words. Measuring success in health and wellness can be challenging, but progress can be seen in improved energy levels, quality time with loved ones, and personal achievements. Quantifying the benefits of health investments may require a holistic approach, considering both physical and mental well-being. Set quantifiable metrics for health and fitness goals to track progress. Embrace a new identity as someone who prioritizes health and fitness. Focus on building and maintaining lean muscle mass for long-term health and independence. Think on a long-term timeframe and consider the impact of health choices on future goals. Seek professional help when facing mental health challenges. Chapters 00:00 Introduction and Background 08:16 The Importance of Workplace Health 17:48 Leading by Example in Parenting and Coaching 29:56 Quantifying the Benefits of Health Investments 39:58 Measuring Success in Health and Wellness 44:20 Setting Quantifiable Metrics 46:47 Embracing a New Identity 49:23 The Long-Term Benefits of Health Choices 52:13 Simplifying Health and Fitness 55:07 The Importance of Lean Muscle Mass 58:27 Thinking on a Long-Term Timeframe 01:03:42 Rooted in Family 01:04:30 Finding Grounding in Jiu-Jitsu 01:09:39 Seeking Professional Help Find more of Matt The Unstoppable Dad- https://linktr.ee/theunstoppabledad Fusion Performance (Coaching)- https://linktr.ee/fusionperformance From Your Hosts- Jey and Aaron: Jey is a published Children's book Author! Yes, our very own! Check out his book- A Baseball Game with Dad, LIVE on Amazon right now! https://a.co/d/6ZXYGGr We partnered with Fore Fathers Clothing; click the link, read the story, and you will only leave the website with a new polo for yourself or a dad you love. https://snwbl.io/fore-fathers/Youngdad JOIN US over on the Young Dad Podcast- Facebook Page. We would love it if you followed and supported us as we grow and expand the Podcast. Spotify Listeners: Ask us ANYTHING, and we will answer it on our next show. Also, leave five stars if you would be so kind. YouTube Audience: Hit that subscribe button, like the video, comment, and share. Apple Podcasters: Leave a 5-star rating and a review for us to read on our next show. Other Platform: Rate, review, comment, and share the Podcast with a friend. Follow us @youngdadpod on YouTube, Instagram, Twitter You can find us on our website at ballboymedia.com Remember to hit our linktree for all our deals: https://linktr.ee/BallBoyBlog. --- Send in a voice message: https://podcasters.spotify.com/pod/show/youngdadpod/message Support this podcast: https://podcasters.spotify.com/pod/show/youngdadpod/support

In this episode, Jey welcomes guest Janice to discuss the topic of recovery mixed with motherhood. Janice shares her personal story of growing up with addiction in her family and how distractions played a role in coping. They explore the genetic predisposition to addiction and the responsibility for repairing relationships. The importance of transparency, accountability, and consistency in parenting is emphasized. Janice opens up about her unresolved relationship with her biological mother and the need for forgiveness and reconciliation. The episode concludes with the YDP3 segment, where Janice shares her roots, what grounds her, and advice for struggling parents. Takeaways Distractions can be a common coping mechanism for individuals dealing with addiction and recovery. Genetic predisposition can play a role in addiction, and it is essential to acknowledge and address this aspect. Transparency, accountability, and consistency are vital in repairing relationships and parenting. Forgiveness and reconciliation can bring peace, but it is essential to recognize when it is not appropriate or possible. Chapters 00:00 Introduction and New Year's Greetings 01:34 Guest Introduction and Personal Connection to Topic 03:52 Distractions as Coping Mechanism 08:28 Genetic Predisposition and Family Dysfunction 10:29 Responsibility for Repairing Relationships 16:57 Importance of Transparency and Accountability 21:50 The Role of Consistency in Parenting 22:13 Personal Experience with Biological Mother 26:57 Unresolved Relationship with Biological Mother 31:27 Cycle of Family Dysfunction and Responsibility for Repair 34:07 Importance of Forgiveness and Reconciliation 40:11 Wrap-up and Key Takeaways 41:41 YDP3: Where Are You Rooted? 43:03 YDP3: What Grounds You? 44:30 YDP3: Advice for Struggling Parents 46:16 Hope and Conclusion 48:03 Guest Contact Information Find more of Janice IG- https://www.instagram.com/parenting_in_recovery/ Website- https://www.janicejohnsondowd.com/ Find more of Joon: IG: @joonforkids - X: @joonforkids - TikTok: @joonforkids Discount code: YNGDAD Link to direct listeners to: joonapp.io/youngdad From Your Hosts- Jey and Aaron: Jey is a published Children's book Author! Yes, our very own! Check out his book- A Baseball Game with Dad, LIVE on Amazon right now! https://a.co/d/6ZXYGGr We partnered with Fore Fathers Clothing; click the link, read the story, and you will only leave the website with a new polo for yourself or a dad you love. https://snwbl.io/fore-fathers/Youngdad JOIN US over on the Young Dad Podcast- Facebook Page. We would love it if you followed and supported us as we grow and expand the Podcast.  Spotify Listeners: Ask us ANYTHING, and we will answer it on our next show. Also, leave five stars if you would be so kind.  YouTube Audience: Hit that subscribe button, like the video, comment, and share.  Apple Podcasters:  Leave a 5-star rating and a review for us to read on our next show. Other Platform: Rate, review, comment, and share the Podcast with a friend.  Follow us @youngdadpod on YouTube, Instagram, Twitter  You can find us on our website at ballboymedia.com Remember to hit our linktree for all our deals: https://linktr.ee/BallBoyBlog. --- Send in a voice message: https://podcasters.spotify.com/pod/show/youngdadpod/message Support this podcast: https://podcasters.spotify.com/pod/show/youngdadpod/support

In this conversation, Tom Kreffer discusses his journey as a father and author. He shares how he discovered the power of journaling and how it became a therapeutic outlet for him. Tom explains the unique perspective of his books, which capture the everyday moments of fatherhood in real time. He emphasizes the importance of being a good dad and the need for support and community for young fathers. Tom also discusses the challenges of modern parenthood and the importance of investing in personal growth and relationships for better parenting. In this conversation, Tom Kreffer shares his experiences as a father and the importance of prioritizing family time. He emphasizes the value of enjoying the present moments and answering the bids for attention from his son. Tom also discusses the significance of relationships and the effort required to maintain them. He shares grounding strategies such as journaling, playing with his son, exercise, and taking baths. Lastly, Tom offers advice for those struggling and encourages them to define their challenges and seek support. Takeaways Journaling can be a powerful tool for processing emotions and becoming a better parent. Sharing personal stories and experiences can help other parents feel less alone and more understood. There is a need for more support and resources for dads in the parenting space. Investing in personal growth and relationships is essential for being the best version of yourself as a parent. Prioritize family time and answer the bids for attention from your children. Enjoy the present moments and embrace opportunities to create special memories. Value relationships and put effort into maintaining them. Find grounding strategies that help you relax and unwind. Chapters 00:00 Introduction and Background 01:00 Discovering the Power of Journaling 02:22 The Unique Perspective of the Books 03:47 Spreading a Positive Message about Fatherhood 04:39 The Unexpected Journey of Writing Books 05:08 The Healing Power of Journaling 06:07 Using Journaling to Reflect on Parenting 07:05 The Abundance of Material for the Books 08:17 The Importance of Being a Good Dad 09:15 Creating a Legacy for His Children 10:13 The Need for Support and Community for Young Dads 11:07 The Importance of Expressing Emotions 11:43 The Role of Dads in the Parenting Space 13:06 Capturing Universal Truths in Parenting 14:34 The Decision to Share Personal Stories 15:33 The Impact of Sharing Personal Stories 16:32 The Surprising Readership of the Books 17:20 The Role of Women in Supporting Dads 20:43 The Changing Role of Fatherhood 23:42 The Challenges of Modern Parenthood 26:28 The Impact of Societal Expectations on Dads 27:59 The Importance of Choice in Fatherhood 30:41 The Need for Teamwork in Parenting 33:01 The Daunting Nature of Parenthood 34:11 The Importance of Building Support Networks 36:25 Investing in Personal Growth for Better Parenting 38:08 The Impact of Investing in Relationships 43:28 Creating a Better Future for Our Children 46:30 Prioritizing Family Time 47:06 Enjoying the Present Moments 48:34 Valuing Relationships 51:37 Finding Grounding Strategies 54:02 Helping Others in Dark Places 55:31 Where to Find Tom Kreffer Find more of Joon: IG: @joonforkids - X: @joonforkids - TikTok: @joonforkids Discount code: YNGDAD Link to direct listeners to: joonapp.io/youngdad --- Send in a voice message: https://podcasters.spotify.com/pod/show/youngdadpod/message Support this podcast: https://podcasters.spotify.com/pod/show/youngdadpod/support

In this episode, Jey and Robert discuss their experiences as fathers of girls and the joys and challenges that come with it. They emphasize the importance of letting their daughters be kids and encouraging them to have fun. They also discuss the different personalities of their daughters and how they navigate parenting approaches accordingly. The conversation highlights the significance of building confidence in girls and teaching them to overcome failure. They stress the importance of focusing on the process rather than the end product and avoiding comparisons and judgment. The episode concludes with a discussion on rewarding positive behavior and encouraging self-improvement. This conversation explores the importance of having kids around and the desire of dads to be more involved in caregiving roles. It discusses the societal changes that have led to an increase in male caregiving and challenges the double standards and expectations placed on dads. The conversation also highlights the need for equal opportunities and fair custody arrangements. It emphasizes the capability of dads to provide for their children and the importance of cultural heritage. The chapter concludes by offering support and advice for dads who may be struggling. Takeaways Dads want to have their kids around and be actively involved in their lives. There has been an increase in male caregiving roles and dads are more engaged in parenting. Societal norms and expectations often limit the involvement of dads in caregiving. Equal opportunities and fair custody arrangements are necessary to support dads in their parenting roles. Dads are capable of providing for their children and should be given the chance to be actively involved. Chapters 00:00 Introduction and Fatherhood Journey 02:44 Raising Daughters and Letting Them Be Kids 05:09 Different Personalities and Parenting Approaches 08:08 Building Confidence in Girls 10:01 Comparing and Judging 13:31 Focusing on the Process, Not the Product 19:04 Challenges of Raising Girls 21:32 Teaching Girls to Overcome Failure 25:40 Modeling Confidence and Support 27:38 Avoiding Judgment and Comparisons 31:09 Rewarding Positive Behavior 35:19 Encouraging Self-Improvement 39:25 Dealing with Judgmental Comments 41:04 The Importance of Having Kids Around 42:06 Increase in Male Caregiving Roles 43:13 Changing Societal Norms 44:02 The Impact of Politics and Rewards 45:10 Dads Are Capable of Providing Equally 46:18 Prioritizing Kids' Time 47:08 Societal Expectations and Double Standards 48:08 Limited Career Paths for Dads 49:00 The Need for Equal Opportunities 49:53 The Capability of Dads 50:47 Unfair Custody Arrangements 51:45 Changing the Narrative on Dads 52:27 Learning and Growing Together 53:25 Teaching Kids About Culture 54:37 What Grounds You 59:56 Supporting Dads in Dark Places --- Send in a voice message: https://podcasters.spotify.com/pod/show/youngdadpod/message Support this podcast: https://podcasters.spotify.com/pod/show/youngdadpod/support

In this episode, Jey and Joe discuss the Joon Kids app, a behavior management platform that helps parents set their kids up for success. They talk about the app's features, such as assigning quests and earning coins, and how it can be tailored to individual children. They also discuss the app's benefits, including promoting consistency, routines, and accountability. The conversation highlights the importance of quick wins and the distinction between productive and unproductive screen time. Joe also mentions the clinician tooling and discounts available for therapists and treatment providers. The episode concludes with Joe sharing his roots and core values and offering advice for struggling parents to start from where they are and focus on taking the next step. In this conversation, Joe emphasizes the importance of taking small steps toward success and not getting overwhelmed by the big picture. He encourages focusing on the current skill set and information available to make progress every day. The mindset of continuous improvement can be applied to various aspects of life, including parenting and work. The conversation also touches on the contentious topic of pineapple on pizza, with Joe firmly stating his position against it. The episode concludes with a discussion promoting the Joon app and the excitement for future collaboration. Takeaways The Joon app is a behavior management platform that helps parents set their kids up for success by merging success in the real world with success in a video game. The app promotes consistency, routines, and accountability and allows parents to tailor tasks and rewards to their child's needs. Quick wins are essential for building motivation and buy-in from children, and the app provides a system for rewarding and recognizing their achievements. The app can be a tool for therapists and treatment providers to track progress and collaborate with families. Parents should distinguish between productive and unproductive screen time and use the app to teach children about responsible technology use. Starting from where you are and focusing on the next step is critical to progressing in parenting and personal growth. Chapters 00:00 Introduction to the Joon App 05:35 Personal Experiences with the Joon App 12:11 Tailoring the App to Individual Children 18:42 Benefits of the Joon App 23:13 The Importance of Quick Wins 27:18 Productive Screen Time with the Joon App 34:13 Clinician Tooling and Discounts 43:35 Roots and Core Values 45:07 Advice for Struggling Parents 46:36 Taking Small Steps Towards Success 47:12 Applying the Mindset in Different Areas of Life 47:28 The Pineapple Pizza Debate 49:06 Promoting the Joon App 50:55 Excitement for Future Collaboration Find more of Joon: IG: @joonforkids - X: @joonforkids - TikTok: @joonforkids Discount code: YNGDAD Link to direct listeners to joonapp.io/youngdad --- Send in a voice message: https://podcasters.spotify.com/pod/show/youngdadpod/message Support this podcast: https://podcasters.spotify.com/pod/show/youngdadpod/support

Happy New Year, and we hope you had a fantastic holiday. We hope you're crushing it and the first week of 2024 has been great for you. Pull your chair up, grab a juice box, and talk with Sophie S., the co-host of Sisterhood Meets Motherhood and a licensed mental therapist, along with her passion for being a wife and stepmom.  Sophie is also a holistic parenting coach and runs rooted rhythm therapy. Today, with Sophie, we dove into many incredible topics, like how we have to take responsibility for our disowned parts, the susceptible child, conscious parenting, and much more.  You can find more about Rooted Rhythm Therapy and Sophie here: https://www.rootedrhythm.com/ Check out the Sisterhood Meets Motherhood Podcast here: https://www.rootedrhythm.com/podcast From Your Hosts- Jey and Aaron: Jey is a published Children's book Author! Yes, our very own! Check out his book- A Baseball Game with Dad, LIVE on Amazon right now! https://a.co/d/6ZXYGGr We partnered with Fore Fathers Clothing; click the link, read the story, and you will only leave the website with a new polo for yourself or a dad you love. https://snwbl.io/fore-fathers/Youngdad JOIN US over on the Young Dad Podcast- Facebook Page. We would love it if you followed and supported us as we grow and expand the Podcast.  Spotify Listeners: Ask us ANYTHING, and we will answer it on our next show. Also, leave five stars if you would be so kind.  YouTube Audience: Hit that subscribe button, like the video, comment, and share.  Apple Podcasters:  Leave a 5-star rating and a review for us to read on our next show. Other Platform: Rate, review, comment, and share the Podcast with a friend.  Follow us @youngdadpod on YouTube, Instagram, Twitter  You can find us on our website at ballboymedia.com Remember to hit our linktree for all our deals: https://linktr.ee/BallBoyBlog. --- Send in a voice message: https://podcasters.spotify.com/pod/show/youngdadpod/message Support this podcast: https://podcasters.spotify.com/pod/show/youngdadpod/support

When was the last time you sat down and evaluated the bookends of your day? How many of the last ten calls for your attention did you answer with your full attention? Have you been caring for yourself- your mind, body, spirit? How full is your cup? Every day, as dads, we have to choose to take action to lead and guide our families in the journey that is life. We have to be able to ask for help, talk to others, stay present, stay engaged, and answer the bids for our kids' attention, all while ensuring our cups are full.  Today, Jeff and I answer all of the first few questions; we dive into how important filling your cup, staking your wins, and starting small and then celebrating all wins is crucial to you, making a little thing called PROGRESS!  You can find more of Jeff: Website – https://www.thewarriordad.com Instagram - https://www.instagram.com/jeff_wickersham/ LinkedIn - https://www.linkedin.com/in/jeff-wickersham-86005a1/ YouTube - https://www.youtube.com/@jeff_wickersham Book - https://www.amazon.com/dp/B08FP9P4J5 The Warrior Dad Podcast - https://podcasts.apple.com/us/podcast/the-warrior-dad/id1440206125 From Your Hosts- Jey and Aaron: Jey is a published Children's book Author! Yes, our very own! Check out his book- A Baseball Game with Dad, LIVE on Amazon right now! https://a.co/d/6ZXYGGr We partnered with Fore Fathers Clothing; click the link, read the story, and you will only leave the website with a new polo for yourself or a dad you love. https://snwbl.io/fore-fathers/Youngdad JOIN US over on the Young Dad Podcast- Facebook Page. We would love it if you followed and supported us as we grow and expand the Podcast.  Spotify Listeners: Ask us ANYTHING, and we will answer it on our next show. Also, leave five stars if you would be so kind.  YouTube Audience: Hit that subscribe button, like the video, comment, and share.  Apple Podcasters:  Leave a 5-star rating and a review for us to read on our next show. Other Platform: Rate, review, comment, and share the Podcast with a friend.  Follow us @youngdadpod on YouTube, Instagram, Twitter  You can find us on our website at ballboymedia.com Remember to hit our linktree for all our deals: https://linktr.ee/BallBoyBlog. --- Send in a voice message: https://podcasters.spotify.com/pod/show/youngdadpod/message Support this podcast: https://podcasters.spotify.com/pod/show/youngdadpod/support

According to our Wrapped this year, you guys seriously enjoyed this episode with Coach Matt Noonan! Well, we did too and who are we to not replay it again to end the year! The Unstoppable Dad Diet with Matt Noonan! 💪 🏈 Dive into an energizing conversation on the #YoungDadPodcast with Matt Noonan, the visionary behind the Unstoppable Dad Project/Podcast. This episode is all about powering through life’s challenges and crafting a winning mindset. 👨‍👧‍👦 In this episode: Discover the secrets to balancing life as a young dad, coach, and mentor. Explore topics like gridiron football, coaching, and the art of “doing hard things.” Learn how to stack your wins and cultivate an unstoppable mindset for both life and parenting. 🥗 Special Focus: Get the scoop on the well-balanced dad diet – essential for staying on top of your game! 🔗 📣 Episode Highlights: "Mastering the challenges of fatherhood and personal growth." "Strategies for maintaining a healthy lifestyle while juggling parenting duties." 💬 Whether you're a new dad, a seasoned parent, or just looking for some motivation, this episode has something for everyone! #FatherhoodFitness #ParentingGoals #YoungDadPodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/youngdadpod/message Support this podcast: https://podcasters.spotify.com/pod/show/youngdadpod/support