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The High Life with Ricki Lake
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The High Life with Ricki Lake

Author: Lemonada Media

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Hosted by Emmy-winning talk show host Ricki Lake, The High Life brings us into Ricki’s blissed-out world of joy and pleasure, featuring conversations with compelling guests who have cracked the code to living a full and vibrant life. Join Ricki in her best phase of life — midlife — as she gets into sex, menopause, weight, energy healing, and all things wellness. The High Life will elevate your spirits so you can discover how to live a life filled with calm, ease and a lot of f*cking fun.
44 Episodes
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‘90210’ star Jennie Garth rose to fame seemingly overnight in the 1990s, just like Ricki. After successful careers, kids at young ages, and multiple marriages, Ricki and Jennie chat about their latest era of choosing themselves. Jennie also shares stories from her ‘90210’ days, including hiding her pregnancy and nearly getting fired. Plus, why she loves cemeteries. Head over to Jennie's I Choose Me podcast feed to listen to Part 1 of this conversation, where Jennie interviews Ricki! Follow Ricki Lake @rickilake on Instagram. And stay up to date with us @LemonadaMedia on X, Facebook, and Instagram. For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.See omnystudio.com/listener for privacy information.
You may know Michael Theo as the breakout star of the reality show 'Love on the Spectrum Australia,' where he and other young people with autism navigated the dating scene. He didn’t come away with a girlfriend, but he captured the hearts of countless people, including Ricki herself. Michael and Ricki chat about dating advice, how Michael continues to advocate for the neurodivergent community worldwide, and his new buzzy comedy series, 'Austin.' Show notes: Check out the trailer for 'Austin': https://www.youtube.com/watch?v=R3WNJKKGzwc Learn about the new dating app, Wable: https://www.hellowable.com/ Learn about Aspect (Autism Spectrum Australia): https://www.aspect.org.au/ Follow Ricki Lake @rickilake on Instagram. And stay up to date with us @LemonadaMedia on X, Facebook, and Instagram. For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. Thank you to our sponsor Magic Mind. You have a limited offer you can use now, that gets you up to 48% off your first subscription or 20% off one time purchases with code HIGHLIFE at checkout. You can claim it at: https://magicmind.com/HIGHLIFE.See omnystudio.com/listener for privacy information.
Chances are, you know someone with Obsessive Compulsive Disorder. According to the National Institute of Mental Health, 1 in 40 people will develop OCD at some point in their life. But what is it, and why does it show up so differently in each person? Ricki speaks with Dr. Patrick McGrath from NOCD, the world's leading provider of OCD treatment, about ways to support people with OCD, how mindfulness can help with treatment, and why we should stop using the term flippantly. This episode was sponsored by NOCD. You can learn about them at treatmyocd.com. Follow Ricki Lake @rickilake on Instagram. And stay up to date with us @LemonadaMedia on X, Facebook, and Instagram. For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.See omnystudio.com/listener for privacy information.
Little Karamo grew up watching Ricki Lake and dreaming of one day being on TV. Decades later, he gives Ricki her flowers for inspiring so many career decisions he’s made, like starting his own talk show, 'Karamo,' and competing in 'Dancing With the Stars.' He tells Ricki how much her show meant to him as a queer, Black boy in a poor Texas neighborhood and spills the tea on his own daddy drama, 'The Real World' woes, and how his new show updates the way conflict plays out on live TV. Follow Ricki Lake @rickilake on Instagram. And stay up to date with us @LemonadaMedia on X, Facebook, and Instagram. For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.See omnystudio.com/listener for privacy information.
As the Paralympics come to a close, Ricki speaks with snowboarder and Paralympian Amy Purdy, who at age 19 was placed on life support and underwent a double amputation after getting diagnosed with meningococcal meningitis. Amy tells her story and explains to Ricki how she was able to remain positive and grateful through terrible prognoses, new prosthetics, and competition at the highest level. They also bond over their shared experience performing with Derek Hough on Dancing with the Stars! Show Resources: Learn more about Amy's work at, Adaptive Action Sports Follow her @amypurdygurl on Instagram. Follow Ricki Lake @rickilake on Instagram. And stay up to date with us @LemonadaMedia on X, Facebook, and Instagram. For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.See omnystudio.com/listener for privacy information.
Moms have done all sorts of hard things. It’s no surprise they’re leading the fight against global warming, too. Ricki speaks with wildfire expert Dr. Emily Fischer about the ways in which moms with science backgrounds are demystifying climate change in order to change our future for the better. This episode was sponsored by Science Moms. You can learn about them at sciencemoms.com. Follow Ricki Lake @rickilake on Instagram. And stay up to date with us @LemonadaMedia on X, Facebook, and Instagram. For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.See omnystudio.com/listener for privacy information.
Ricki first met actress Rachael Harris ("The Hangover," "Suits," "Lucifer," "Mother of the Bride") while filming a Lifetime movie together in 2007. From that point on, the two became forever friends. Join Ricki and Rachael as they gab about botox, dating with hot flashes, surrogacy, menopause, and hair extensions gone wrong. No topic is off limits. Plus, Ricki reminds Rachael of some much needed advice she gave her when a certain male celebrity asked Ricki back to his place. Show Resources: Matters of Life and Dating Follow Ricki Lake @rickilake on Instagram. And stay up to date with us @LemonadaMedia on X, Facebook, and Instagram. For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.See omnystudio.com/listener for privacy information.
The sex doctor will see you, now! Dr. Emily Morse is the host of the "Sex with Emily" podcast, a MasterClass instructor on sex and communication and best-selling author of “Smart Sex: How to Boost Your Sex IQ & Own Your Pleasure.” This week, Ricki opens up about her own sex life as she gets tips from Emily on what to do if you’re stuck in a rut, why polyamory is on the rise, and how to inject more adventure and pleasure into intimacy. Show resources: Yes, No, Maybe List: Find New Ways to Play: https://sexwithemily.com/yes-no-maybe-the-list-every-relationship-needs/ Follow Ricki Lake @rickilake on Instagram. And stay up to date with us @LemonadaMedia on X, Facebook, and Instagram. For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.See omnystudio.com/listener for privacy information.
Your body is giving you information all the time. Are you listening? Ricki is trying to, and you can too. In this episode, registered psychologist and embodiment expert Hillary McBride teaches us how to trust and find meaning in the cues our body is sending our mind for both everyday living and emotional well-being. Hillary describes the aha moment that led to her life's work and offers practical tips on how to tune in to your body and live a more embodied life. Show Resources: Follow Hillary McBridge @hillaryliannamcbride on Instagram and @hillarylmcbride on X. Learn more about Hillary’s books, including “The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living” at her website.  Follow Ricki Lake @rickilake on Instagram. And stay up to date with us @LemonadaMedia on X, Facebook, and Instagram. For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.See omnystudio.com/listener for privacy information.
Death doula Alua Arthur never thought about death until two back-to-back experiences changed her life. A serendipitous encounter with a woman on a bus dying of uterine cancer and the terminal diagnosis of Burkitt lymphoma by her brother-in-law opened her eyes to what happens when we don’t plan for death. From those moments on, Alua realized the power in guiding people through the dying process, and devoted her life to working as a death doula. On this episode, Ricki and Alua talk about how to plan for your death, why dying can bring about a fuller life, and the wonder Alua witnesses as her clients pass from this world to whatever comes next. Show Resources: Check out Alua’s book, Briefly Perfectly Human Learn more about becoming a death doula at Going With Grace Follow Ricki Lake @rickilake on Instagram. And stay up to date with us @LemonadaMedia on X, Facebook, and Instagram. For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.See omnystudio.com/listener for privacy information.
Writer Virginia Sole-Smith was a skinny teenager who became a fat adult. She now writes about and personally experiences anti-fat bias on a daily basis, from finding clothes to accessing medical care. On this episode, hear Ricki open up about her own weight journey as she and Virginia talk about how weight discrimination shows up across the fat spectrum, how to let your kids make their own decisions about what they put in their bodies, and whether or not Ricki herself has contributed to fatphobia. Get ready for one of the most open and honest conversations about weight you’ve ever heard. Show Resources: Check out Virginia’s books, Fat Talk: Parenting in the Age of Diet Culture and The Eating Instinct: Food Culture, Body Image, and Guilt in America Subscribe to Virginia’s Substack newsletter, Burnt Toast Follow Ricki Lake @rickilake on Instagram. And stay up to date with us @LemonadaMedia on X, Facebook, and Instagram. For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.See omnystudio.com/listener for privacy information.
Ricki talks with Ernesto Londoño, NYT national correspondent and writer of the book Trippy: The Peril and Promise of Medicinal Psychedelics, about his reporting on Ayahuasca retreats in Brazil and some of the dangers posed by the unregulated drug market. They also dig into Ernesto's personal experience taking the drug, and the mental health journey that he says unfolded as a result of his first trip. Show Resources: Check out Ernesto’s book, Trippy: The Peril and Promise of Medicinal Psychedelics Follow Ricki Lake @rickilake on Instagram. And stay up to date with us @LemonadaMedia on X, Facebook, and Instagram. For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.See omnystudio.com/listener for privacy information.
Olympian Alexi Pappas may have won gold during the 2016 Summer Games representing Greece, but she wasn’t prepared for the debilitating depression she faced after the glory. Join Ricki in conversation with Alexi as they talk about losing loved ones to suicide, opting into life, and how Alexi regained her footing after her Olympic win and ensuing battle with her mental health.  Follow Ricki Lake @rickilake on Instagram. And stay up to date with us @LemonadaMedia on X, Facebook, and Instagram. For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.See omnystudio.com/listener for privacy information.
At 55 years old, Emmy-winning talk show host Ricki Lake is feeling better than ever! She’s cracked the code to her own happiness, and she wants to help you do the same. Join Ricki as she continues her lifelong journey of self-reinvention by talking to friends and experts in the realm of healing, health and wellness such as Olympian Alexi Pappas, journalist and psychedelics expert Ernesto Londoño, and death doula Alua Arthur. She’ll tackle topics like biohacking, tantric sex, somatic therapy, crystals, astrology, and clairvoyance. The High Life with Ricki Lake is a lighthearted dive into living your best life at any age. Follow Ricki Lake @rickilake on Instagram. And stay up to date with us @LemonadaMedia on X, Facebook, and Instagram. For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.See omnystudio.com/listener for privacy information.
You can now show your support for the Raised By Ricki podcast with your very own Raised By Ricki sweatshirts, mugs, and bucket hats. You can order all of the new Raised By Ricki items and more at www.lemonadamedia.com/shop. Let’s be ICONIC and match our outfits together!See omnystudio.com/listener for privacy information.
Receiving love letters from women in prison, busting guests for lying on TV, flying Usher to the studio in a helicopter. These are just a handful of the stories longtime producer, Andrew Scher, remembers from his chaotic and thrilling days on The Ricki Lake Show. He tells Ricki and Kalen about why every day on TRLS felt like a party, how he’s seen daytime TV evolve in the last 30 years, and why he’ll never forget a shocking 2:00 am phone call he once received from a guest. Plus, Kalen reminisces on his time on The Ellen Show and Ricki gets real about whether or not her show would be successful today.     Please note, Raised By Ricki contains mature themes and may not be appropriate for all listeners.    Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.    Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.    Raised by Ricki is sponsored by Harklinikken, the scalp health and hair growth brand foundational to Ricki Lake’s own hair journey. Join their membership program to get up to 50% off at harklinikken.com/ricki. Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsorsSee omnystudio.com/listener for privacy information.
Pop culture expert Danny Pellegrino knows what TV shows are worth watching and when it’s time to change the channel. Danny, a New York Times Bestselling author and host of the Everything Iconic podcast, has seen everything from early 90s talk shows to today’s popular reality TV and he’s here to spill the tea. He tells Ricki and Kalen about his memories watching The Ricki Lake Show after school, digs into all the drama that surrounds The Real Housewives franchise, and shares who he considers to be the Queen of Reality TV. Plus, Kalen divulges what reality shows he’d want to be on and Ricki asks Danny about the on-screen scandals we can't get enough of.       Please note, Raised By Ricki contains mature themes and may not be appropriate for all listeners.    Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.    Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.    Raised by Ricki is sponsored by Harklinikken, the scalp health and hair growth brand foundational to Ricki Lake’s own hair journey. Join their membership program to get up to 50% off at harklinikken.com/ricki.   Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsorsSee omnystudio.com/listener for privacy information.
Would you go on national TV and admit that you steal things? That’s exactly what these guests did in The Ricki Lake Show episode that Ricki and Kalen dissect today. From stringing along children to stealing from people’s homes, Ricki and Kalen discuss the scam artists featured in this episode: Brandie, who got caught shoplifting with her friend’s baby, MD, who picks up retail jobs and pockets the cash behind the register, and Rachel, who enjoys taking bizarre used things like toothpaste. Plus, Ricki and Kalen consider whether the episode played into stereotypes, reveal if they’ve ever stolen anything, and examine how the topic would be covered on TV today.    Please note, Raised By Ricki contains mature themes and may not be appropriate for all listeners.    Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.    Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.    Raised by Ricki is sponsored by Harklinikken, the scalp health and hair growth brand foundational to Ricki Lake’s own hair journey. Join their membership program to get up to 50% off at harklinikken.com/ricki. Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsorsSee omnystudio.com/listener for privacy information.
Believe it or not, there was once only one channel where we could watch new music videos, hear celebrity gossip, and catch stars like Mariah Carey give private tours of their luxurious homes. This might be before your time, but for journalist and Add to Cart host SuChin Pak, MTV was the launching pad that jump started her career. She joins Ricki and Kalen to talk about starting off in the industry as a teen reporter, becoming the first Asian-American and only woman correspondent at MTV News, and landing the sweet gig narrating MTV’s Cribs. Plus, SuChin reveals her secret connection to The Ricki Lake Show, and bonds with Kalen over the pressures of being a “relatable” person of color in a predominately white industry.   Please note, Raised By Ricki contains mature themes and may not be appropriate for all listeners.    Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.    Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.    Raised by Ricki is sponsored by Harklinikken, the scalp health and hair growth brand foundational to Ricki Lake’s own hair journey. Join their membership program to get up to 50% off at harklinikken.com/ricki. Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsorsSee omnystudio.com/listener for privacy information.
When Ross Mathews was a kid, he would watch The Ricki Lake Show and pretend to host the show alongside Ricki. Now he's one of the most beloved personalities on TV, currently serving as a judge on RuPaul's Drag Race and co-hosting The Drew Barrymore Show. Talk about manifestation! Ross tells Ricki and Kalen about his successful decades-long career on screen, including how an internship with Jay Leno turned into the opportunity of a lifetime. He shares the pressures he felt as a young queer host, how he established himself in daytime and late night TV, and won the hearts of millions of people across America. Also, Ricki and Kalen react to the Grammys and Kalen updates us on his quest for Beyoncé tickets.    Please note, Raised By Ricki contains mature themes and may not be appropriate for all listeners.    Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.    Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.    Raised by Ricki is sponsored by Harklinikken, the scalp health and hair growth brand foundational to Ricki Lake’s own hair journey. Join their membership program to get up to 50% off at harklinikken.com/ricki.   Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsorsSee omnystudio.com/listener for privacy information.
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