Susan LoPresti Wellness Mind Body Soul

In this powerful episode of Susan LoPresti Wellness Mind Body & Soul, Susan welcomes Miriam Spencer—author of The 7 Habits of Highly Healthy Women: Discover Your Divine Design for Healing, Vitality and Wholeness.Miriam shares her deeply personal journey from caregiver to cellular health educator, revealing how years of supporting her mother and husband through serious health challenges led her to a profound discovery: the body is not working against us—it is constantly trying to heal, communicate, and restore balance.Through her signature 7 Habits framework—Breath, Hydration, Nutrition, Movement, Sleep, Sunlight, and Redox Cellular Communication—Miriam breaks down how women in midlife and beyond can support their bodies at the cellular level to improve energy, resilience, and healthy aging.This conversation offers a refreshing and science-informed perspective on aging, helping listeners move beyond fear and frustration and into understanding, empowerment, and daily practical action. You’ll walk away with simple tools, renewed hope, and a deeper trust in your body’s innate ability to heal.If you’ve ever felt like your energy has changed or your body is “not what it used to be,” this episode will shift the way you see yourself—at the most foundational level.https://www.miriamspencer.com/https://www.instagram.com/divine.design.tm/https://www.alignable.com/strongsville-oh/author-speaker-cellular-health-and-life-coachhttps://www.facebook.com/dispencers?_rdc=1&_rdr#https://www.linkedin.com/in/empoweringpotential/#HealthyAging #CellularHealth #WomenOver50 #VitalityAfter50 #Longevity #WomensHealth #NaturalHealing #HealthyHabits #MidlifeWellness #WellnessPodcast #MindBodySoul #AgingWell #HolisticHealth #EnergyAndVitality #SusanLoPrestiWellness

What if the key to healing lies beyond the physical body?In this fascinating episode of Susan LoPresti Wellness: Mind, Body & Soul, I sit down with energy healer, Reiki Master, author, and podcast host Natasha Joy Price to explore the powerful connection between our energy fields and overall well-being.After a life-changing experience during her very first Reiki session, Natasha embarked on a 23-year journey into the world of energy healing, spirituality, and consciousness. Along the way, she earned a Master's degree in Parapsychology, trained in multiple healing modalities, raised three children, and built a thriving practice dedicated to helping others achieve greater physical, emotional, mental, and spiritual health.During our conversation, Natasha shares:✨ What our energy field is and how it affects our health✨ Signs your energy may be blocked, depleted, or out of balance✨ How Reiki and energy healing can support transformation and healing✨ The fascinating role of past life regression in personal growth✨ Practical ways to clear and strengthen your energy field✨ How to deepen your connection to intuition and spiritual guidance✨ Insights from her books Freedom of the Soul and The Red MagusWhether you're new to energy healing or already on a spiritual path, this episode offers valuable wisdom and practical tools to help you reconnect with yourself, elevate your energy, and live with greater purpose and vitality.Tune in and discover how healing the energy body can create profound shifts in every area of your life.Connect with Natasha Joy Price:[https://dandeliontherapies.co.uk/][https://www.instagram.com/natashapriceauthor/]Subscribe to Susan LoPresti Wellness: Mind, Body & Soul for more conversations that empower mature women to reclaim their health, nurture their spirit, and thrive at every stage of life.

What does it take to build a life of purpose, abundance, and inner peace?In this inspiring episode of Susan LoPresti Wellness Mind, Body & Soul, Susan sits down with award-winning author, entrepreneur, and transformational thought leader Kris Land. With more than four decades of experience spanning construction, finance, technology, and spiritual exploration, Kris has dedicated his life to helping others gain the knowledge, confidence, and tools to create the life they truly desire.Kris shares the fascinating journey behind his acclaimed How to Build Your Dream Home series, his passion for financial education through The Finance Book for Young Adults, and the deeply personal story behind his latest book, The Infinity Within—a spiritual work more than 30 years in the making.Together, Susan and Kris explore:• The connection between building a home and building a meaningful life• How understanding money can create greater freedom and empowerment• The mindset shifts that help people take control of their future• Trusting your intuition and reconnecting with your inner wisdom• Overcoming fear and limiting beliefs• The spiritual awakening journey and what it looks like in everyday life• Why it's never too late to transform your life and pursue your purposeWhether you're seeking practical guidance, financial clarity, personal growth, or spiritual insight, this conversation offers powerful wisdom for creating a life that reflects who you truly are.Tune in and discover how to reclaim your power, awaken your potential, and build your life from the inside out.Connect with Kris Land:https://krisland.com/\Connect with Susan LoPresti:Podcast: Susan LoPresti Wellness Mind, Body & SoulNew episodes every Tuesday at 9:00 AM EST.

Microplastics, Hidden Toxins & Healthy Aging: What You Can Do to Protect Your Health with David RobertsAre hidden toxins affecting your health more than you realize? From the water we drink and the food we eat to the cookware we use and the products in our homes, we encounter potential environmental toxins every day. But what does the science really tell us, and what can we do to reduce our exposure?On this episode of *Susan LoPresti Wellness: Mind Body & Soul*, I’m joined by **David Roberts, founder of Mara Labs**, who brings a background in public health and a deeply personal interest in cellular health following his late wife’s cancer diagnosis.Together, we explore the growing conversation around microplastics, nano plastics, and environmental toxins—and their potential implications for inflammation, hormone health, cellular stress, and long-term vitality.In this episode, we discuss:* **Microplastics and nano plastics:** How they enter our bodies through food, water, packaging, and our everyday environment.* **Women’s health and hormones:** What we know about the potential effects of endocrine-disrupting chemicals, particularly as women navigate perimenopause, menopause, and aging.* **Your kitchen and home:** Practical ways to reduce unnecessary exposure through smarter choices about cookware, food storage, bottled water, and household products.* **Natural detoxification:** How the liver and other systems help the body process and eliminate certain unwanted substances, and how healthy lifestyle habits support these functions.* **Sulforaphane and cellular defense:** Why this plant compound, found in cruciferous vegetables and especially broccoli sprouts, is attracting scientific interest.* **Simple, everyday solutions:** Realistic changes you can make without feeling overwhelmed or trying to eliminate every possible exposure.As women, especially as we move beyond 50, we want to protect our energy, maintain our vitality, and support our health for years to come. Understanding our environment is one piece of that bigger picture.The goal isn't to live in fear. It's to become more informed, make intentional choices, and focus on the changes that are practical and sustainable.**Join us for an empowering conversation about environmental wellness, cellular health, and the small steps you can take today to support healthier aging.**🎧 **Listen now and discover how greater awareness can help you make more informed choices for your health.**If you enjoy this episode, please subscribe, leave a review, and share it with someone who would benefit from this conversation.*Disclaimer: This podcast is for educational purposes only and is not intended to replace individualized medical advice. Research into the health effects of microplastics is evolving, and potential risks should be distinguished from established clinical evidence.*Coupon Code for my Listeners:www.mara-labs.com/SL #SusanLoPrestiWellness #MindBodyAndSoul #Microplastics #EnvironmentalHealth #HealthyAging #WomenOver50 #CellularHealth #Sulforaphane #Detoxification #HormoneHealth #Longevity #HolisticWellness #ToxinExposure #WellnessPodcast

What if the life you've been searching for is waiting on the other side of self-love, healing, and spiritual awakening?In this inspiring episode of the Susan LoPresti Wellness Mind Body & Soul Podcast, Susan welcomes Jasmyn Quianna, a spiritual teacher, absolute self-love guide, and quantum light worker who helps people awaken their true power and create lives that feel aligned, abundant, and deeply fulfilling.After overcoming her own experience with burnout and disconnection, Jasmyn discovered transformative spiritual and energetic practices that changed the course of her life. Today, she shares those same tools and insights to help others release limiting beliefs, heal old patterns, and step into their highest potential.During this conversation, Jasmyn discusses the importance of self-love, the role of energy healing in personal transformation, and how becoming aware of our thoughts, emotions, and beliefs can help us consciously create a life of greater purpose, joy, and abundance.In this episode, you'll discover:• What "absolute self-love" really means and why it matters• How to recognize and release limiting beliefs• The connection between energy, mindset, and personal transformation• Practical steps to create a more aligned and fulfilling life• How to trust yourself and embrace your authentic power• Why it's never too late to begin your healing journeyWhether you're feeling stuck, seeking deeper meaning, or simply ready for a new chapter of growth and self-discovery, this episode offers inspiration and practical wisdom to help you reconnect with the incredible power that already exists within you.Tune in and learn how to become the conscious creator of the life you were born to live.#SusanLoPrestiWellness#MindBodySoulPodcast#JasmynQuianna#SelfLove#SpiritualAwakening#EnergyHealing#PersonalTransformation#HealingJourney#ConsciousLiving#AbundantLife#AuthenticSelf#InnerHealing#SpiritualGrowth#MindsetShift#SelfWorth#EmpoweredWomen#WomenOver50#HealthyAging#MidlifeTransformation#HolisticWellness#RejuvenateYourLife#QuantumHealing#SpiritualTeacher#LiveWithPurpose#WellnessPodcast#MindBodySoul#PersonalGrowth#PositiveTransformation#HealingAndGrowth#AwakenYourPower