Unapologetic with Jannine MacKinnon

What if spirituality didn’t have to feel so complicated or out of reach? In this episode, Nichole Broadbent, Reiki Master, Teacher, and Wellness Practioner from New Earth Awakening, and I explore how to make spirituality approachable, especially for women navigating the complexities of marriage, motherhood, and modern life. Forget perfection and rigid routines—this is about tuning into your authentic self, embracing curiosity, and planting seeds of growth, one step at a time. We’ll dive into what mindfulness really means, how to overcome the pressure of “doing it right,” and ways to weave spirituality into your everyday life. You’ll learn how exploring your interests and sharing them can deepen your connections, and how letting go of expectations can open the door to transformation. Whether you’re taking your first steps on your spiritual journey or looking to deepen your practice, this conversation will inspire you to trust yourself, honor your path, and infuse your life with confidence and curiosity. 🌙 Inside the Episode Mindfulness Made Simple: A Refreshing Take on Spiritual Practice Letting Go of Perfection: Approaching Spirituality with Grace Balancing Roles: Integrating Spirituality into Family Life Staying Curious: How Wonder Fuels Your Spiritual Growth Small but Mighty: Sharing What Lights You Up Building Self-Trust: Confidence Through Spiritual Exploration Embracing the Unknown: Finding Joy in Releasing Expectations Links Vancouver Island Soul Summit: Www.vancouverislandsoulsummit.com Vancouver Island Soul Summit Facebook Event: https://www.facebook.com/share/14TmsyQ7LP/ New Earth Awakening Website: www.newearthawakening.ca West Coast Esthetics Website: www.westcoastestheticsstudio.com Get on the Waitlist to amplify your pleasure and get more information on the upcoming Ignite program: https://dashboard.mailerlite.com/forms/21057/122005522832426619/share Infuse Your Body with Sensual Radiance With Our Free Honey Pot Meditation: https://janninemackinnon.com/honey-pot/  Save 25% off and Embrace The Sensual Woman Within with the Unapologetic Practices Collection with code PODCAST: https://janninemackinnone.com/practices/ Spark a Shift in Your Sexuality and Relationships with a Complimentary Connection Call: https://tidycal.com/janninemackinnon/catalyst-call  Save 25% off Beducated, the Netflix for Online Sex Education with code UM25: https://janninemackinnon.com/beducated/  Save 10% off Waands pleasure tools with code UNAPOLOGETIC: https://waands.com/?ref=jannine Connect on Instagram: https://www.instagram.com/jannine.mackinnon/  Learn More About Nichole Nichole is a Reiki Master Teacher, and is blessed with over a decade of teachings in the healing arts. She is humbly honoured to walk with you and shine the light as you remember who you are, why you came here, and learn how to stand in your own power and purpose. Through the ancient wisdoms of Usui, Holy Fire®, Karuna Reiki® combined with intuitive mediumship, psychology, past life reflection and Mahatma Energy Activations- Nichole is here to aid you in a unique experience of soul. Weither its 1 on 1 sessions at West Coast Esthetics and Healing Studio, learning her unique method of Reiki in one of her detailed courses or attending a retreat she has put on, Nichole will leave you feeling seen, loved and empowered. Aiding all ages Nichole is here to help you fall in love with yourself and fall in love with your life. You have the power to heal yourself and she is here to help remember.

Surrender—what does it truly mean, and how does it impact your intimate experiences? In this episode, we dive into the juicy truth about surrender and its powerful connection to orgasmic bliss. Often misunderstood as weakness or submission, surrender in the context of sexuality is about releasing control, letting go of insecurities, and being fully present in your body and the moment. But surrendering isn’t easy—it requires trust, safety, and the willingness to face vulnerability head-on. Join me as I unpack how control hinders true pleasure, the importance of cultivating safety and trust, and the role of shadow work in releasing shame and stepping into your sensual power. Discover how surrendering to yourself and your desires can ignite deeper intimacy, amplify your life force energy, and unlock pleasure that expands far beyond the bedroom. If you're ready to reclaim your radiance and experience intimacy on a whole new level, this episode is for you. Inside the Episode Surrender: A Misunderstood Concept in Sexuality Why Control Hinders True Pleasure What Surrender Means in Sexuality and Life Surrender and Vulnerability: Two Sides of the Same Coin What True Presence Feels Like in Your Body Cultivating Safety and Trust for Deeper Intimacy From Shame to Sensual Power: The Role of Shadow Work The Juicy Side Effects of Orgasm: Tapping into Life Force Energy Living the Art of Surrender in and Beyond the Bedroom Links Get on the Waitlist to amplify your pleasure and get more information on the upcoming Ignite program: https://dashboard.mailerlite.com/forms/21057/122005522832426619/share Infuse Your Body with Sensual Radiance With Our Free Honey Pot Meditation: https://janninemackinnon.com/honey-pot/  Save 25% off and Embrace The Sensual Woman Within with the Unapologetic Practices Collection with code PODCAST: https://janninemackinnone.com/practices/ Spark a Shift in Your Sexuality and Relationships with a Complimentary Connection Call: https://tidycal.com/janninemackinnon/catalyst-call  Save 25% off Beducated, the Netflix for Online Sex Education with code UM25: https://janninemackinnon.com/beducated/  Save 10% off Waands pleasure tools with code UNAPOLOGETIC: https://waands.com/?ref=jannine Connect on Instagram: https://www.instagram.com/jannine.mackinnon/ 

In this episode, Nicole Crone, one half of My Aligned Purpose, shares how she manifested her dream husband and built a deeply fulfilling marriage. Together, we chat about the power of becoming an energetic match for your desires and what it takes to balance ambition and romance as an entrepreneurial couple. Nicole opens up about overcoming low self-worth and limiting beliefs, leaning into polarity to create harmony in her marriage, and the thoughtful practices that keep her relationship strong. From daily reflections to trusting in the universe, this conversation is packed with wisdom and practical tools for manifesting love and building a thriving, connected partnership. Whether you're manifesting your ideal partner or looking to deepen your current relationship, this episode is for you. Inside the Episode Manifesting Love and Nicole's Dream Husband Becoming a Magnet for What You Desire: Energetic Alignment Explained Balancing Ambition and Romance in Entrepreneurial Partnerships Overcoming Low Self Worth and Limiting Beliefs Balancing Strength and Vulnerability With Polarity in Marriage Strengthening Connection In Your Marriage Through Thoughtful Reflection Trusting in The Universe and Something Greater Links Ayahuasca Journey and Personal Growth: Insights with Nicole Crone, Voice and Vision of My Aligned Purpose https://spotifycreators-web.app.link/e/Ev3PJOdELPb My Aligned Purpose Website⁠⁠ Instagram - ⁠⁠Nicole Crone⁠ Instagram - ⁠⁠My Aligned Purpose⁠⁠ ⁠My Aligned Purpose Podcast⁠ Get on the Waitlist to amplify your pleasure with January’s events and new program: https://dashboard.mailerlite.com/forms/21057/122005522832426619/share Infuse Your Body with Sensual Radiance With Our Free Honey Pot Meditation: https://janninemackinnon.com/honey-pot/  Save 25% off and Embrace The Sensual Woman Within with the Unapologetic Practices Collection with code PODCAST: https://janninemackinnone.com/practices/ Spark a Shift in Your Sexuality and Relationships with a Complimentary Connection Call: https://tidycal.com/janninemackinnon/catalyst-call  Save 25% off Beducated, the Netflix for Online Sex Education with code UM25: https://janninemackinnon.com/beducated/  Save 10% off Waands pleasure tools with code UNAPOLOGETIC: https://waands.com/?ref=jannine Connect on Instagram: https://www.instagram.com/jannine.mackinnon/ 

When it comes to finding more pleasure in your relationship, many people turn to new toys or adventurous positions. While these can add excitement, the novelty often fades, leaving you searching for the next "fix" without addressing the deeper roots of lasting pleasure. In this episode, we’re diving into the four inner shifts that can dramatically expand your capacity for pleasure—far beyond the surface-level quick fixes. Discover how to unlock deeper connection, confidence, and joy in your relationship by focusing on what truly matters: your mind, body, and energy. Inside This Episode Breaking Free from the Routine: Unlocking True Sexual Expansion Deep Diving Within: Shadow Work and Emotional Healing for Freer, More Joyful Sexuality Owning Your Space: Cultivating Body Confidence and Comfort The Art of Sensual Living: Activating Pleasure Through Your Senses Channeling Sexual Energy: Breathwork and Energy Play for Maximum Fulfillment Links Get on the Waitlist to amplify your pleasure with January’s events and new program: https://dashboard.mailerlite.com/forms/21057/122005522832426619/share Weekly Date Night With Yourself - Ep23 - Why You Need to Date Yourself: https://spotifyanchor-web.app.link/e/mbW9OZJPbHb Breath, Sound, and Movement - Ep73 - 3 Keys of Tantra for Orgasmic Bliss: Breath, Sound and Movement: https://spotifycreators-web.app.link/e/uCQXbR6tzPb Ep 65  - Your Sexual Energy Is Your Life Force Energy - https://spotifyanchor-web.app.link/e/BpEorTmWZGb Infuse Your Body with Sensual Radiance With Our Free Honey Pot Meditation: https://janninemackinnon.com/honey-pot/  Save 25% off and Embrace The Sensual Woman Within with the Unapologetic Practices Collection with code PODCAST: https://janninemackinnone.com/practices/ Spark a Shift in Your Sexuality and Relationships with a Complimentary Connection Call: https://tidycal.com/janninemackinnon/catalyst-call  Save 25% off Beducated, the Netflix for Online Sex Education with code UM25: https://janninemackinnon.com/beducated/  Save 10% off Waands pleasure tools with code UNAPOLOGETIC: https://waands.com/?ref=jannine Connect on Instagram: https://www.instagram.com/jannine.mackinnon/ 

Did you know your anus has more nerve endings than your vaginal canal? It just goes to show that there is massive pleasure potential in exploring this somewhat taboo area of you body and releasing the shame, fear, and perhaps trauma associated with it. In this week's episode we're diving into all of this with everything you need to know about anal pleasure so you can have a beautiful experience. Not only will you learn the role your subscious pleays, but also basic safety, and how to gradually build up to anal sex. You'll be fully equipped to explore your anal pleasure curiosities from an empowered and grounded place. In This Episode Your anus has more nerve endings than the vaginal canal Approaching anal pleasure with empowered grounded curiosity Moving through shame, fear, and trauma Start slow with lots of lubricant Lay some groundwork with clear communication Basic anal pleasure safety Creating safety by incorporating anal pleasure in a gradual way Incorporating holistic sex tools to amplify your pleasure Show Notes S3 Ep73 - The Three Keys of Tantra for Orgasmic Bliss: Breath, Sound, and Movement: https://spotifycreators-web.app.link/e/309Z56fpoPb S1 Ep23 - Why You Need to Date Yourself: https://open.spotify.com/episode/4k3EvYmmhKhi03hSL0mnFJ?si=bVgPniehS9O7mO-3dgtFyw Infuse Your Body with Sensual Radiance With Our Free Honey Pot Meditation: https://janninemackinnon.com/honey-pot/  Spark a Shift in Your Sexuality and Relationships with a Complimentary Connection Call: https://tidycal.com/janninemackinnon/catalyst-call  Save 25% off Beducated, the Netflix for Online Sex Education with code UM25: https://janninemackinnon.com/beducated/  Save 10% off Waands pleasure tools with code UNAPOLOGETIC: https://waands.com/?ref=jannine Save 15% off and Embrace Your Divine Feminine with the Unapologetic Practices Collection with code PODCAST: https://janninemackinnone.com/practices/ Connect on Instagram: https://www.instagram.com/jannine.mackinnon/

Way too many women hate looking at pictures of themselves, making self portraiture, and even boudoir photography, an incredible portal for transformation. Misty Moss, Boudoir Photographer, Self Portrait Artist, and Burlesuqe Performer, along with your host, Jannine MacKinnon, Sex, Love, and Relationship Coach, share about their journeys in transforming through the taboo, and the power of being witnessed and celebrated while working through your insecurities in front of the lense. If you desire to feel more confident in your body and in who you are, this is the episode for you. In This Episode Shadow Work Baby: Learning to Make Friends With Your Demons Healing Negative Body Image Through Self Portraiture and Boudoir Photography History of Renaissance Paintings and Boudoir: Reclaiming Nude Art For The Female Gaze and Empowerment The Importance Of Feeling Into Your Body and Creating Space For Big Feelings A New Perspective on Self Portraiture Taking Time To Connect With The Love and Pleasure Of Your Body More About Misty Moss Misty Moss is a boudoir photographer, self portrait artist, and burlesque performer in Victoria, Canada. Specializing in helping her clients and community see themselves as powerful works of art since 2016, she has honed in on helping others experience their own body celebration story after discovering the transformative (and frankly mildly addicting) powers of empowerment, embodiment, and self love that these art forms offer. Her motto is "my art heals my clients, and my clients heal me" - truly honouring the mutual energy exchange and transformative powers that boudoir photography holds. Website: https://www.moss-photography.com/ Instagram: https://www.instagram.com/mossboudoir Facebook Group: https://www.facebook.com/groups/mossphotographyselfloveclub Show Notes Infuse Your Body with Sensual Radiance With Our Free Honey Pot Meditation: https://janninemackinnon.com/honey-pot/  Spark a Shift in Your Sexuality and Relationships with a Complimentary Connection Call: https://tidycal.com/janninemackinnon/catalyst-call  Save 25% off Beducated, the Netflix for Online Sex Education with code UM25: https://janninemackinnon.com/beducated/  Save 15% off and Embrace Your Divine Feminine with the Unapologetic Practices Collection with code PODCAST: https://janninemackinnone.com/practices/ Connect on Instagram: https://www.instagram.com/jannine.mackinnon/

This episode dives headfirst into the taboo while Gaia Morrissette, BDSM Expert, High Priestess, and Pro Dominatrix, and I chat about the incredible intersection of BDSM in healing trauma, reclaiming authentic pleasure, challenging societal stigmas and misconceptions about kink, and so much more. By redefining vulnerability as a strength, we show you how mutual respect, consent, and clear communication create empowering and intimate relationships and experiences. During this conversation you'll be lead through practical steps to begin your exploration, from connecting with supportive communities to leveraging resources. Ultimately, you're invited to break free from shame, embrace your desires, and unapologetically claim your sexual identity, creating a deeper sense of self and more fulfilling connections. In This Episode Unpacking the Stigma: Understanding Shame and Pleasure The Therapeutic Potential of BDSM in Trauma Healing- Breaking Down the Myths: BDSM Beyond Whips and Chains The Power of Vulnerability and Consent in Intimate Relationships- Baby Steps to Exploration: Resources and Local Events Communication as the Cornerstone of Kinky and Healthy Sex Living Authentically: Claiming Your Sexual Identity Without Delay Learn More About Gaia Holistic Sexual Wellness Specialist, Gaia Morrissette believes the keys to a happy, healthy, wealthy, magical and EPIC orgasmic life is ; Sexual Wellness, Embracing the human experience and releasing fear, shame , guilt and self-loathing. Gaia supports people living with pleasure through Holistic Sexual Wellness, Trauma Recovery. She is also a BDSM Wellness expert, High Priestess and Pro-Dominatrix. For over 20 years she has been a renowned international speaker, trainer, facilitator, podcaster and coach who makes the world a happier, safer and sexier place for us all. Gaia is the founder of SucculentLiving.com, empressgaia.com & Succulent living institute. Her education and training consist of, sexology, trauma recovery, life coaching, tantra training, BDSM,sex coaching, and lots of practice in the areas of play, healing, and exploring. Non-Kink Website: https://www.succulentliving.com/  Kinky Website: https://www.empressgaia.com/ Facebook: https://www.facebook.com/gaia.morrissette YouTube: https://www.youtube.com/c/GaiaMorrissette Show Notes Infuse Your Body with Sensual Radiance With Our Free Honey Pot Meditation: https://janninemackinnon.com/honey-pot/  Spark a Shift in Your Sexuality and Relationships with a Complimentary Connection Call: https://tidycal.com/janninemackinnon/catalyst-call  Save 25% off Beducated, the Netflix for Online Sex Education with code UM25: https://janninemackinnon.com/beducated/  Save 15% off and Embrace Your Divine Feminine with the Unapologetic Practices Collection with code PODCAST: https://janninemackinnone.com/practices/ Connect on Instagram: https://www.instagram.com/jannine.mackinnon/

Sure, getting a new toy or trying a new position can be fun, but the novelty wears off and the orgasms tend to hover around the same area. If you really want to expand your orgasms, you need to work with three keys of Tantra, breath, sound, and movement. When you begin to work with these three keys, you beging to move and amplify your energy, creating deeper connection with your body, your sensation, and your partner, and experiencing more expansive pleasure and orgasmic bliss.  Not sure what I'm talking about when I say breath, sound, and movement? Tune into the episode and learn how you can incorporate these easily accessible tools into your self pleasure practice and partnered experiences.  PS We are also having the biggest sale of the year with 30 - 50% off all services and offers! Check them out here: https://janninemackinnon.com/black-friday/ In This Episode Learning to work with and amplify your sexual energy with three keys of Tantra Building the mind body connection with your breath Amplifying your sensations through sounding Using sounding as a tool for transformation outside of the bedroom Surrendering into intuitive movement Practicing these tools with a self pleasure practice before incoporating in to partnered experiences Show Notes 30% - 50% off All Offers and Services until December 1st: https://janninemackinnon.com/black-friday/ Podcast Episode Why You Still Have The Same Triggers After Years of Self Work (touching on the difference between breathwork and pleasure practices): https://creators.spotify.com/pod/show/unapologeticjannine/episodes/S2-Ep24---Why-You-Still-Have-The-Same-Triggers-After-Years-of-Self-Work-e2g12oi Infuse Your Body with Sensual Radiance With Our Free Honey Pot Meditation: https://janninemackinnon.com/honey-pot/  Spark a Shift in Your Sexuality and Relationships with a Complimentary Connection Call: https://tidycal.com/janninemackinnon/catalyst-call  Save 25% off Beducated, the Netflix for Online Sex Education with code UM25: https://janninemackinnon.com/beducated/  Save 15% off and Embrace Your Divine Feminine with the Unapologetic Practices Collection with code PODCAST: https://janninemackinnone.com/practices/ Connect on Instagram: https://www.instagram.com/jannine.mackinnon/

In this episode, Whitney Kobrin, Love Expert and Dating Coach, is back again to join us for a new segment, Hot Topics, as we discuss a recent research article "Overcoming Purity Culture & Sexual Dissatisfaction to Feel Empowered In Your Sexuality." We explore how the restrictive messages of purity culture contribute to sexual shame and dissatisfaction, particularly for women, impacting not only their ability to fully embrace their sexuality, but also the physical manifestation of sexual pain like vulvodynia and vaginismus. We share frank personal experiences and strategies to reconnect with your body and rediscover pleasure through non-sexual touch, open communication, and trust-building practices. The conversation highlights the importance of understanding personal desires, building comfort with intimacy, and aligning with one’s natural cycles for deeper, authentic connections. We hope that through this episode you feel empowered to break free from limiting beliefs, reclaim pleasure, and foster a confident, fulfilled sexual identity. In This Episode: Breaking Free from Purity Culture’s Constraints Embracing Your Sexuality as an Integral Part of Your Identity The Moment of Awakening: Understanding Your Body’s Needs Starting Small: Non-Sexual Ways to Connect with Pleasure The Power of Slow: Why Taking Your Time Matters Communicating Your Needs with Your Partner The Role of Trust and Safety in Sexual Exploration Understanding and Tracking Your Cyclical Nature Practical Tips for Inviting Playfulness into Intimacy Choosing a Life of Fulfillment Beyond Tolerance Show Notes: Check Out Our Huge Black Friday Sale 30% - 50% off all classes and services: https://janninemackinnon.com/black-friday/ Infuse Your Body with Sensual Radiance With Our Free Honey Pot Meditation: https://janninemackinnon.com/honey-pot/  Spark a Shift in Your Sexuality and Relationships with a Complimentary Connection Call: https://tidycal.com/janninemackinnon/catalyst-call  Save 25% off Beducated, the Netflix for Online Sex Education with code UM25: https://janninemackinnon.com/beducated/  Connect on Instagram: https://www.instagram.com/jannine.mackinnon/ More About Whitney Kobrin: Whitney Kobrin is a Dating & Relationship Expert and Love Coach who has transformed the love lives of hundreds of women. Whitney blends decades of experience overcoming her own dating and relationship challenges with professional training in Psychology,Life Coaching, and trauma therapy.  Whitney has been featured on Amazon TV, Roku, MSN.com, andmany other outlets spreading her empowering message that "Modern dating is frustrating, but LOVE is still worth it!"  Drawing on her past experience as a Matchmaker, Whitney equips women with practical dating skills for today’s complex world. Then, she also takes clients deeper into the inner work needed to love yourself, heal damaging patterns, and attract the high-caliber partner you truly deserve. Whitney's unique approach compassionately addresses the whole self: mental, emotional, physical, and spiritual. We are so excited to welcome Whitney Kobrin!  Website: https://whitneykobrin.com/ Love Coach In My Pocket Podcast: https://www.youtube.com/@WhitneyLoveCoachhttps://www.youtube.com/@WhitneyLoveCoach

Taking responsibility for your pleasure is an act of empowerment that deepens your connection to yourself and enhances your relationships. Most women expect their partners to intuitively know how to please them, but the reality is that true fulfillment begins within. By understanding what ignites your desire and embracing practices that support your sensual exploration, you empower yourself to experience deeper intimacy and joy. This episode will guide you through the key aspects of claiming your turn-on, recognizing your unique pleasure pathways, and fostering a more fulfilling, unapologetic approach to sexuality. In This Episode Embracing Responsibility for Your Pleasure Know Yourself Before Expecting Others to Know You The Ripple Effect of Active Engagement in Pleasure Accelerating Pleasure Through Self-Discovery Mastering Your Brakes and Accelerators Identify Your Pleasure Pathways Defining and Communicating Your Needs Bringing Your Desires Into Everyday Conversation The Power of Feminine Invitation Practical Ways to Deepen Your Connection with Pleasure Becoming Sexually Literate Weekly Date Night With Yourself Show Notes Infuse Your Body with Sensual Radiance With Our Free Honey Pot Meditation: https://janninemackinnon.com/honey-pot/  Emily Nagoski Come As You Are book: https://amzn.to/3UJFfuE Spark a Shift in Your Sexuality and Relationships with a Complimentary Connection Call: https://tidycal.com/janninemackinnon/catalyst-call  Save 25% off Beducated, the Netflix for Online Sex Education with code UM25: https://janninemackinnon.com/beducated/  Save 15% off and Embrace Your Divine Feminine with the Unapologetic Practices Collection with code PODCAST: https://janninemackinnone.com/practices/ Connect on Instagram: https://www.instagram.com/jannine.mackinnon/

This week's episode of Unapologetic Stories is a must-listen for single ladies and those supporting their single friends. Dating Expert & Love Coach Whitney Kobrin dives deep into modern dating, offering powerful insights on navigating its challenges, healing past traumas, and setting realistic, intentional goals for the relationship you want to create. With her wit and charm, Whitney leaves listeners feeling more empowered and confident in today’s dating landscape. In This Episode The modern dating landscape Feminine and masculine energies Challenges in modern dating Facing your shadows and healing trauma Being realistic about your potential partner Being intentional about the relationship you want to create Clear and confident communication Show Notes Free Honey Pot Meditation to Infuse Your Body With Sensual Radiance: ⁠https://janninemackinnon.com/honey-pot/⁠ Save 15% off the Unapologetic Practices Collection to support you in embodying your divine feminine with code PODCAST: ⁠https://janninemackinnon.com/practices⁠ Book Deeper Dating - How to Drop the Games of Seduction and Discover the Power of Intimacy: ⁠https://amzn.to/4e3Xz8G⁠ Whitney Kobrin's Website: ⁠https://whitneykobrin.com/⁠ Whitney Kobrin on YouTube: ⁠https://www.youtube.com/@whitneykobrin⁠ More About Whitney Kobrin Whitney Kobrin is a Dating & Relationship Expert and Love Coach who has transformed the love lives of hundreds of women. Whitney blends decades of experience overcoming her own dating and relationship challenges with professional training in Psychology, Life Coaching, and trauma therapy.  Whitney has been featured on Amazon TV, Roku, MSN.com, andmany other outlets spreading her empowering message that "Modern dating is frustrating, but LOVE is still worth it!"  Drawing on her past experience as a Matchmaker, Whitney equips women with practical dating skills for today’s complex world. Then, she also takes clients deeper into the inner work needed to love yourself, heal damaging patterns, and attract the high-caliber partner you truly deserve. Whitney's unique approach compassionately addresses the whole self: mental, emotional, physical, and spiritual. We are so excited to welcome Whitney Kobrin! 

Through this week's Tuesday Transmission episode I have decided to double down on all things sacred sexuality and conscious relationships as I move forward with the podcast and online content. Today we're getting to just the tip as we discuss the ins and outs of foreplay, and it's not the kissing and touching immediately before the act, in fact, it begins with coffee in the morning. If you're someone who may automatically reply to advances with "I'm not in the mood", or "I'm too tired", when you truly do want more intimate connection, just feel turned off in the moment, this one's for you. You'll gain a deeper understanding of what you need to have more openness to see where those sexual advances take you. In this episode we dive into: Foreplay starts with coffee in the morning How typical foreplay is primarily for Sexual Erotic Blueprints How to incorporate more emotional and non-sexual physical touch as an act of foreplay Deepening your connection, and expanding your openness to intimate connection Links: Infuse Your Body with Sensual Radiance With Our Free Honey Pot Meditation: ⁠https://janninemackinnon.com/honey-pot/⁠  Spark a Shift in Your Sexuality and Relationships with a Complimentary Connection Call: ⁠https://tidycal.com/janninemackinnon/catalyst-call⁠  Save 25% off Beducated, the Netflix for Online Sex Education with code UM25: ⁠https://janninemackinnon.com/beducated/⁠  Save 10% off and Embrace Your Divine Feminine with the Unapologetic Practices Collection with code PODCAST: ⁠https://janninemackinnone.com/practices/⁠ Connect on Instagram: ⁠https://www.instagram.com/jannine.mackinnon/⁠ Unveiling Erotic Blueprints: A Journey to Sexual Empowerment a with Angela Thurston: https://spotifyanchor-web.app.link/e/jwRtMy2vTNb Want your questions featured? Submit your question through ⁠Instagram⁠ or ⁠Email⁠ for a chance to have it answered on an upcoming episode.

In this week's Unapologetic Stories episode we chat with Philip Wride about breaking free of the chains that hold us back so we can create a life of freedom. Free Honey Pot Meditation: https://www.janninemackinnon.com/honey-pot/ Learn More About Philip Philip has been a digital entrepreneur since the age of 16 when he started in the online gaming space with friends. From flipping websites and selling advertising space to running live events he’s since gone on to build marketing automation campaigns for billion-dollar brands and developed platforms and mobile Apps. After breaking his neck playing rugby in January 2020 and losing 50% of his business through the COVID lockdowns Philip has since redesigned his business to focus on leverage and uses his skills and experience to help others. He’s written the bestselling book “Finally Find Freedom” in the self-help space and helps female coaches and course creators solve the tech headache to save time and earn more. ⁠⁠https://www.3lifesecrets.com

We are a culmination of the people we surround ourselves wiht and the relationships we maintain. What do you relationships say about you? Do you maintain a high standard of worthiness and respect with yourself and others? Or do you continue to let things slide that you know you should be making a change too? We're digging into all of this and more in todays episode. Why we stay stuck at our baseline in relationships How to shift our relationship dynamics How to thrive within our relationships Use code PODCAST to receive 15% off Unapologetic Practices, a collection of embodiment practices to support you in reclaiming your body, your sensuality, and your feminine essence: https://janninemackinnon.com/practices/ Free Honey Pot Meditaiton to infuse your body with sensual radiance: https://janninemackinnon.com/honey-pot/

Cera's story is one many of us can relate too. Whether or not we grew up in a conservative religous upgringing, anyone who resonates with good girl syndrome or being a people pleaser knows what it's like to get affirmation and positive reinforcement for presenting yourself a certain way, yet on the inside you feel torn and divided, knowing you're not showing up as your full self. We dive into growing up Mormon, carving a new path, overcoming good girl syndrome and rejection, to shine as your full sexy self with Cera Gibson, Singer Songwriter and Amateur Comedian who went from raised in Mormonism to going on to embrace her full sexy self, going viral for making dick jokes on the internet, writing and performing her music, and being a voice actor for audio erotica. If you enjoy this episode please share with your friends so we can raise the vibration of the collective one woman and one conversation at a time. Make sure to tag @Jannine.MacKinnon to be entered to win some great prizes. Free Honey Pot Meditation to Rewire Your Body and Nervous Sytem with Sensual Radiance: htttps://www.janninemackinnon.com/honey-pot/ Learn more about Cera Cera Gibson is a singer-songwriter, amateur comedian, actor and online personality based in Salt Lake City. She has been making and performing music for as long as she can remember, and been active as a content creator for the last 3 years, amassing a combined 1 million followers. ⁠⁠www.ceragibson.com⁠

Using your style as a form of embodiment manifestation is something that both Cortney and I have used to transform our lives in different ways. In this episode Cortney shares how you can tap into this powerful tool to completely up level your life. Links Free honey pot meditation to infuse your body with sensual radiance: https://janninemackinnon.com/honey-pot/ Free 14 day free trial of the Unapologetic Practices Collection of meditations, breathwork, and pleasure practices to reclaim your body, your sexuality, and your feminine essence. Receive 15% off with code PODCAST: https://janninemackinnon.com/practices Cortney's Instagram: www.instagram.com/cortneystclair Cortney's Website: www.cortneystclair.com Cortney's Style Journal Prompts: https://www.cortneystclair.com/style-success-journal-prompts Learn More About Cortney St. Clair Cortney St Clair, renowned as The "IT FACTOR" Stylist, unveils the secrets behind the elusive "it factor" through her innovative framework merging style, embodiment, and charisma. She empowers women to step into their main character energy by aligning their external image with their desired success. Through her signature ICON Style method - which couples intentional style with subconscious reprogramming - Cortney orchestrates remarkable transformations for her clients, including doubling revenues, securing dream contracts, and instilling newfound confidence, ultimately helping them become industry icons.

This week I am switching it up with our Tuesday Transmission episode and sharing our recent Embrace Your Unapologetic Authenticity Masterclass. We share some great gold nuggets, thought provoking journal prompts, and I walk you through a 14ish minute embodiment practice, before moving into Q&A. If you don't have space to do the embodiment practice, feel free to skip to the 43 minute mark once the embodiment practice begins. Receive a complimentary coaching session with an annual purchase of Unapologetic Practices with a free 14 day trial: https://janninemackinnon.com/practices/ Free Honey Pot Meditatino to infuse your body with sensual confidence: https://janninemackinnon.com/honey-pot/

We've all been through our own shit, and musician Chloe Morgan is no different. Tune in while she shares her raw story of climbing to the top, and crumbling to rock bottom, dealing with eating disorders and addiction, before going all in on herself and creating a new life of alignment. And check out Chloe's brand new songs rolling out now! ⁠⁠Chloemorganmusic.com⁠⁠ ⁠⁠Check out Chloe on Spotify⁠⁠ ⁠⁠Check out Chloe Morgan on Instagram⁠⁠ Free Honey Pot Meditation: https://janninemackinnon.com/honey-pot/  Unapologetic Practices: https://janninemackinnone.com/practices/ Complimentary Connection Call: https://tidycal.com/janninemackinnon/catalyst-call  Connect on Instagram: https://www.instagram.com/jannine.mackinnon/ Learn More About Chloe Morgan Chloé Morgan born in London, England, epitomizes an entertainer to the core. From the age of 4 she began training in singing, acting, dancing and playing musical instruments. Her unwavering passion and dedication was awarded with a scholarship at the prestigious London Studios Centre Performing Arts College, giving her talents a strong foundation. Chloé’s journey took a significant leap when she became part of the hit British reality show, “Popstars: The Rivals”. The exposure on the show, led to a major record deal with Warner Brothers as a member of the girl group “Clea” in 2002. The group toured the UK opening for renowned acts like Daniel Beddingfield and Blue, making notable appearances on radio and television. From departure of the group, Chloé pursued a solo career where she began to write and produce her own music. Her versatility expanded training as a DJ in the UK, then relocating to Vancouver, Canada, where she established herself as a high-profile Singer and DJ. Chloé’s unique style as a DJ, integrating her live vocals & instrumentation into her sets, gives her audience an unparalleled music experience. Her career has been marked by associations with iconic brands and appearances with distinguished musicians such as Kelly Clarkson, Chantal Kreviazuk, and Coldplay. Her dedication to the craft garnered her the “Breakout DJ of The Year” Golden Owl Award in 2017. In 2021 she produced a Digital Entertainment Show “Celebration For Life” propelling new music releases, with singles like “Stars” and “Taking me There”, and a lot more music expected in 2024. Chloé's dynamic evolution as an artist is poised to take her fans on a transformative and elevated journey, showcasing her growth as a musician while spreading love and positivity. Promising to deliver new innovative music, with fresh and captivating experiences for her audience. ⁠⁠Chloemorganmusic.com⁠⁠⁠ ⁠⁠⁠Check out Chloe on Spotify⁠⁠⁠ ⁠⁠⁠Check out Chloe Morgan on Instagram⁠

Those things that are so fucking hard and challenging for you are where you find your strength, or as Chloe Morgan says in our upcoming Unapologetic Stories episode, your messes become your messages. Tune into this short episode while I share about some of my life long challenges of showing up as my full self, being present with emotions, and making choices, and get inspired to move through your challenges so you can shine your light not only for yourself, but for those around you. Links: Free Honey Pot Meditation: https://janninemackinnon.com/honey-pot/  Unapologetic Practices: https://janninemackinnone.com/practices/ Complimentary Connection Call: https://tidycal.com/janninemackinnon/catalyst-call  Connect on Instagram: https://www.instagram.com/jannine.mackinnon/

Join Dominique D'Vita and I as we dig into all things Tantra and Taoism from awakening your kundalini, to upgrading your software and inner belief systems, to alchemizing your emotions, and using sound and movement to expand your pleasure, and so much more! This is a fun and jam packed episode you're not going to want to miss. Links Download your Free Honey Pot Meditation: ⁠⁠⁠https://janninemackinnon.com/honey-pot/⁠⁠⁠ Check out the Unapologetic Practices embodiment practices collection: ⁠⁠⁠https://janninemackinnon.com/practices/⁠⁠ Learn More About Dominique As a Trauma-Informed Master Coach, Certified Tantra Educator, & Registered Nurse, I’m a healer. Labels aside, I save & transform lives. I believe that by blending science & spirituality, we can better understand our bodies, respect ourselves, & deepen our connections with our partners. That’s why I use a holistic approach in coaching to focus on harnessing the power of your body to master self-love. Ultimately, this self-love leads us to experience the pure bliss of soulful, connected love. BASICALLY, I’M THE COACH WHO TEACHES YOU HOW TO GET OFF THE BEST WHILE GETTING THE MOST OUT OF LIFE. ⁠https://yestantra.com/