Unapologetic with Jannine MacKinnon

Stop Overthinking & Start Feeling: 3 Simple Ways to Be Fully Present in Your PleasureIf you’ve ever felt stuck in your head during intimacy—analyzing, worrying, or just feeling disconnected from pleasure—you’re not alone. But here’s the truth: pleasure isn’t about trying harder—it’s about feeling more.In this episode, I’ll walk you through three powerful embodiment techniques to quiet your mind, awaken your body, and experience deeper, more expansive pleasure. We’ll explore:🔥 The biggest reason overthinking blocks pleasure (and how to shift it)🔥 A simple breath & movement practice to activate sensation instantly🔥 How slowing down opens the door to full-body, wave-like pleasure🔥 The missing piece in pleasure exploration most women overlookYour pleasure is already within you—you just need the right tools to unlock it.💡 Ready to reconnect with your body? Download the free Honey Pot Meditation and experience deep, sensual embodiment today.🔗 Want guided practices to expand your pleasure? Explore Unapologetic Practices for a collection of meditations, breathwork, and pleasure practices designed to awaken your body’s full potential.Listen now and reclaim the deep, sensual pleasure that’s been waiting for you.

If you think sexuality is just about orgasms, think again. Reclaiming your pleasure isn’t just about the bedroom—it’s about stepping into your power, confidence, and creativity in ways you never expected.In this episode, we’re diving into the 5 surprising ways sexual empowerment transforms your life. From deepening your presence to strengthening boundaries, unlocking creativity, and reigniting playfulness, embracing your sexuality is the key to living fully, radiantly, and unapologetically.Tune in to explore how pleasure is the portal to your most magnetic, confident, and turned-on life.✨ Ready to go deeper? Experience more inside Ignite, my 8-week journey to embodying deeper pleasure. Learn more https://janninemackinnon.com/ignite/

Vibrators can be an amazing pleasure tool, but what happens when they become the only way you orgasm? In this episode, we’re diving into the ways vibrators might actually be limiting your pleasure rather than expanding it. We'll talk about how over-reliance on vibrators can train your body to expect fast, intense stimulation—making partnered sex feel frustrating or unsatisfying.I’ll also share simple, practical ways to retrain your pleasure pathways, deepen your connection to your body, and explore new realms of orgasmic potential. Whether you’re looking to move beyond the quick-release orgasm, bring more sensation into sex with your partner, or discover new ways to experience pleasure, this episode will guide you toward a more expansive, deeply fulfilling relationship with your sexuality.Plus, if you're ready to go deeper, join me inside Ignite—my holistic program for unlocking deeper pleasure, overcoming subconscious blocks, and embodying your full sensual potential. We start March 18th!📌 Mentioned in this episode:The Impact of Over-Reliance on VibratorsHow Vibrators Can Make Partnered Sex More ChallengingMoving Beyond Vibrator Reliance: Expanding Your Pleasure PathwaysWhy You Might Feel Numb & How to Reawaken SensationPleasure Pairing: Expanding Orgasmic PossibilitiesRewiring Your Pleasure Mindset✨ Ready to expand your pleasure? Learn more about Ignite https://janninemackinnon.com/ignite/Infuse Your Body with Sensual Radiance With Our Free Honey Pot Meditation: https://janninemackinnon.com/honey-pot/ Save 25% off and Embrace The Sensual Woman Within with the Unapologetic Practices Collection with code PODCAST: https://janninemackinnone.com/practices/Spark a Shift in Your Sexuality and Relationships with a Complimentary Connection Call: https://tidycal.com/janninemackinnon/catalyst-call Save 25% off Beducated, the Netflix for Online Sex Education with code UM25: https://janninemackinnon.com/beducated/ Save 10% off Waands pleasure tools with code UNAPOLOGETIC: https://waands.com/?ref=jannineConnect on Instagram: https://www.instagram.com/jannine.mackinnon/ 

Have you ever felt like you’ve hit a limit with pleasure—whether in intimacy, relationships, or life? If so, you're not alone. Many of us unknowingly cap our ability to experience deep pleasure due to subconscious conditioning, nervous system dysregulation, and unresolved emotions.In this episode, we dive into what it really means to expand your pleasure capacity and why inner work is the key. You’ll discover:✨ How your nervous system influences your ability to receive pleasure✨ The hidden beliefs and blocks that might be holding you back✨ Practical tools to rewire your body for more sensation, connection, and bliss✨ Why surrender is essential for deeper intimacy and how to cultivate itPleasure isn’t just about external stimulation—it’s about how much you allow yourself to feel. If you’re ready to break free from limitations and experience more expansive, embodied pleasure, this episode is for you!Tune in now to start your journey toward unlocking your full pleasure potential.Links:Infuse Your Body with Sensual Radiance With Our Free Honey Pot Meditation: https://janninemackinnon.com/honey-pot/ Save 25% off and Embrace The Sensual Woman Within with the Unapologetic Practices Collection with code PODCAST: https://janninemackinnone.com/practices/Spark a Shift in Your Sexuality and Relationships with a Complimentary Connection Call: https://tidycal.com/janninemackinnon/catalyst-call Save 25% off Beducated, the Netflix for Online Sex Education with code UM25: https://janninemackinnon.com/beducated/ Save 10% off Waands pleasure tools with code UNAPOLOGETIC: https://waands.com/?ref=jannineConnect on Instagram: https://www.instagram.com/jannine.mackinnon/ 

What does it take to build a love that lasts decades—while keeping the passion alive? In this episode, we’re diving into the three keys to long-term love, passion, and partnership, inspired by a couple who’s been happily married for 33 years. We’ll explore radical honesty, self-responsibility in love and pleasure, and the importance of deep acceptance. You’ll also learn how to break free from silent expectations, communicate your desires, and create a relationship that evolves and expands over time. If you’re ready for more connection, intimacy, and pleasure in your partnership, this episode is for you!In This Episode:The 3 Keys to Love, Passion & Partnership That LastsHow Radical Honesty Strengthens Your RelationshipSexuality, Safety & Vulnerability: The Path to Deeper IntimacyPleasure, Communication & the Power of Self-ResponsibilityUnderstanding Your Turn-Ons, Turn-Offs & Pleasure BlueprintBreaking Free from Mind-Reading & Silent ExpectationsAcceptance vs. Change: Truly Seeing & Loving Your PartnerCreating a Relationship That Evolves & ExpandsLinks:Get on the Waitlist to amplify your pleasure with our upcoming program, Ignite:https://dashboard.mailerlite.com/forms/21057/122005522832426619/shareInfuse Your Body with Sensual Radiance With Our Free Honey Pot Meditation:https://janninemackinnon.com/honey-pot/ Save 25% off and Embrace The Sensual Woman Within with the Unapologetic Practices Collection with code PODCAST:https://janninemackinnone.com/practices/Spark a Shift in Your Sexuality and Relationships with a Complimentary Consultation Call:https://tidycal.com/janninemackinnon/catalyst-call Save 25% off Beducated, the Netflix for Online Sex Education with code UM25:https://janninemackinnon.com/beducated/ Save 10% off Waands pleasure tools with code UNAPOLOGETIC:https://waands.com/?ref=jannineConnect on Instagram:https://www.instagram.com/jannine.mackinnon/ 

When it comes to sex and pleasure, there’s a common misconception that women should be able to orgasm quickly and easily—just like we often see in movies or adult content. But if you’ve ever felt like you’re “taking too long” to reach climax, let’s set the record straight:You are not broken. The truth is, women’s bodies are biologically wired to take longer to become fully aroused and orgasm, and understanding why can transform your pleasure and intimacy.Rather than seeing this as a problem, what if you embraced it as an opportunity? A slower, more intentional approach to arousal doesn’t just lead to more satisfying orgasms—it deepens connection, enhances pleasure, and makes sex more fulfilling for both partners. In this episode, we’ll explore the science behind female arousal, why emotional and physical factors play such a big role, and how you can work with your body (rather than against it) to maximize pleasure.In This EpisodeBreaking the Myth of "Quickie" SexThe Science Behind Female ArousalWhy Evolution Made It This WayThe Pressure to Perform vs. The Path to PleasureUnlocking Your Pleasure PotentialWhy Solo Pleasure is Often Faster Than Partnered SexWhy Taking the Time Benefits EveryoneLinksGet on the Waitlist to amplify your pleasure with our upcoming program, Ignite:https://dashboard.mailerlite.com/forms/21057/122005522832426619/shareInfuse Your Body with Sensual Radiance With Our Free Honey Pot Meditation:https://janninemackinnon.com/honey-pot/ Save 25% off and Embrace The Sensual Woman Within with the Unapologetic Practices Collection with code PODCAST:https://janninemackinnone.com/practices/Spark a Shift in Your Sexuality and Relationships with a Complimentary Connection Call:https://tidycal.com/janninemackinnon/catalyst-call Save 25% off Beducated, the Netflix for Online Sex Education with code UM25:https://janninemackinnon.com/beducated/ Save 10% off Waands pleasure tools with code UNAPOLOGETIC:https://waands.com/?ref=jannineConnect on Instagram:https://www.instagram.com/jannine.mackinnon/ female orgasm, taking too long to orgasm, difficulty reaching female orgasms, orgasm takes longer during partnered sex, trouble orgasming, female arousal

As women our bodies go through many changes in our lives with menstruation, pregnancy, weight loss, weight gain, and perimenopause and menopause. More than once, if not for decades of our lives, we're left feeling like something is wrong with our body. That it's not enough, doesn't work well, is the reason for our challenges with health, intimacy, and confidence. Continuing to blame our bodies while shying away from facing intimacy and libido issues only perpetuates these issues. We continue to carry a dark cloud over our shoulders, flaring up whenever our partner makes advances, we begin to compare ourselves, or feel guilt for being the cause of our intimacy issues.  You don't have to hold onto that dark cloud any longer.  You can have a thriving libido and passionate intimacy throughout perimenopause and after menopause.  You can reclaim your relationship with your body, your libido, and your partner.  You can feel confident, sensual, and connected to your inner fire.  In today's episode, Reclaim Your Libido Through Peri/Menopause, I will discuss how you can change your relationship and your life by reclaiming your libido through peri/menopause with a shift in perspective and a few helpful tools. Get ready to feel passionate and connected in your body and with your intimacy.  In This Episode The Truth About Libido Loss How Libido Loss Affects More Than the Bedroom How Reclaiming Your Libido Transforms Your life Rethinking Libido: A Shift in Perspective Tools for Transformation Your Next Step: Choosing Yourself Links Get on the Waitlist to amplify your pleasure with our upcoming program Ignite https://dashboard.mailerlite.com/forms/21057/122005522832426619/share Infuse Your Body with Sensual Radiance With Our Free Honey Pot Meditation: https://janninemackinnon.com/honey-pot/  Save 25% off and Embrace The Sensual Woman Within with the Unapologetic Practices Collection with code PODCAST: https://janninemackinnone.com/practices/ Spark a Shift in Your Sexuality and Relationships with a Complimentary Connection Call: https://tidycal.com/janninemackinnon/catalyst-call  Save 25% off Beducated, the Netflix for Online Sex Education with code UM25: https://janninemackinnon.com/beducated/  Save 10% off Waands pleasure tools with code UNAPOLOGETIC: https://waands.com/?ref=jannine Connect on Instagram: https://www.instagram.com/jannine.mackinnon/

What if spirituality didn’t have to feel so complicated or out of reach? In this episode, Nichole Broadbent, Reiki Master, Teacher, and Wellness Practioner from New Earth Awakening, and I explore how to make spirituality approachable, especially for women navigating the complexities of marriage, motherhood, and modern life. Forget perfection and rigid routines—this is about tuning into your authentic self, embracing curiosity, and planting seeds of growth, one step at a time. We’ll dive into what mindfulness really means, how to overcome the pressure of “doing it right,” and ways to weave spirituality into your everyday life. You’ll learn how exploring your interests and sharing them can deepen your connections, and how letting go of expectations can open the door to transformation. Whether you’re taking your first steps on your spiritual journey or looking to deepen your practice, this conversation will inspire you to trust yourself, honor your path, and infuse your life with confidence and curiosity. 🌙 Inside the Episode Mindfulness Made Simple: A Refreshing Take on Spiritual Practice Letting Go of Perfection: Approaching Spirituality with Grace Balancing Roles: Integrating Spirituality into Family Life Staying Curious: How Wonder Fuels Your Spiritual Growth Small but Mighty: Sharing What Lights You Up Building Self-Trust: Confidence Through Spiritual Exploration Embracing the Unknown: Finding Joy in Releasing Expectations Links Vancouver Island Soul Summit: Www.vancouverislandsoulsummit.com Vancouver Island Soul Summit Facebook Event: https://www.facebook.com/share/14TmsyQ7LP/ New Earth Awakening Website: www.newearthawakening.ca West Coast Esthetics Website: www.westcoastestheticsstudio.com Get on the Waitlist to amplify your pleasure and get more information on the upcoming Ignite program: https://dashboard.mailerlite.com/forms/21057/122005522832426619/share Infuse Your Body with Sensual Radiance With Our Free Honey Pot Meditation: https://janninemackinnon.com/honey-pot/  Save 25% off and Embrace The Sensual Woman Within with the Unapologetic Practices Collection with code PODCAST: https://janninemackinnone.com/practices/ Spark a Shift in Your Sexuality and Relationships with a Complimentary Connection Call: https://tidycal.com/janninemackinnon/catalyst-call  Save 25% off Beducated, the Netflix for Online Sex Education with code UM25: https://janninemackinnon.com/beducated/  Save 10% off Waands pleasure tools with code UNAPOLOGETIC: https://waands.com/?ref=jannine Connect on Instagram: https://www.instagram.com/jannine.mackinnon/  Learn More About Nichole Nichole is a Reiki Master Teacher, and is blessed with over a decade of teachings in the healing arts. She is humbly honoured to walk with you and shine the light as you remember who you are, why you came here, and learn how to stand in your own power and purpose. Through the ancient wisdoms of Usui, Holy Fire®, Karuna Reiki® combined with intuitive mediumship, psychology, past life reflection and Mahatma Energy Activations- Nichole is here to aid you in a unique experience of soul. Weither its 1 on 1 sessions at West Coast Esthetics and Healing Studio, learning her unique method of Reiki in one of her detailed courses or attending a retreat she has put on, Nichole will leave you feeling seen, loved and empowered. Aiding all ages Nichole is here to help you fall in love with yourself and fall in love with your life. You have the power to heal yourself and she is here to help remember.

Surrender—what does it truly mean, and how does it impact your intimate experiences? In this episode, we dive into the juicy truth about surrender and its powerful connection to orgasmic bliss. Often misunderstood as weakness or submission, surrender in the context of sexuality is about releasing control, letting go of insecurities, and being fully present in your body and the moment. But surrendering isn’t easy—it requires trust, safety, and the willingness to face vulnerability head-on. Join me as I unpack how control hinders true pleasure, the importance of cultivating safety and trust, and the role of shadow work in releasing shame and stepping into your sensual power. Discover how surrendering to yourself and your desires can ignite deeper intimacy, amplify your life force energy, and unlock pleasure that expands far beyond the bedroom. If you're ready to reclaim your radiance and experience intimacy on a whole new level, this episode is for you. Inside the Episode Surrender: A Misunderstood Concept in Sexuality Why Control Hinders True Pleasure What Surrender Means in Sexuality and Life Surrender and Vulnerability: Two Sides of the Same Coin What True Presence Feels Like in Your Body Cultivating Safety and Trust for Deeper Intimacy From Shame to Sensual Power: The Role of Shadow Work The Juicy Side Effects of Orgasm: Tapping into Life Force Energy Living the Art of Surrender in and Beyond the Bedroom Links Get on the Waitlist to amplify your pleasure and get more information on the upcoming Ignite program: https://dashboard.mailerlite.com/forms/21057/122005522832426619/share Infuse Your Body with Sensual Radiance With Our Free Honey Pot Meditation: https://janninemackinnon.com/honey-pot/  Save 25% off and Embrace The Sensual Woman Within with the Unapologetic Practices Collection with code PODCAST: https://janninemackinnone.com/practices/ Spark a Shift in Your Sexuality and Relationships with a Complimentary Connection Call: https://tidycal.com/janninemackinnon/catalyst-call  Save 25% off Beducated, the Netflix for Online Sex Education with code UM25: https://janninemackinnon.com/beducated/  Save 10% off Waands pleasure tools with code UNAPOLOGETIC: https://waands.com/?ref=jannine Connect on Instagram: https://www.instagram.com/jannine.mackinnon/ 

In this episode, Nicole Crone, one half of My Aligned Purpose, shares how she manifested her dream husband and built a deeply fulfilling marriage. Together, we chat about the power of becoming an energetic match for your desires and what it takes to balance ambition and romance as an entrepreneurial couple. Nicole opens up about overcoming low self-worth and limiting beliefs, leaning into polarity to create harmony in her marriage, and the thoughtful practices that keep her relationship strong. From daily reflections to trusting in the universe, this conversation is packed with wisdom and practical tools for manifesting love and building a thriving, connected partnership. Whether you're manifesting your ideal partner or looking to deepen your current relationship, this episode is for you. Inside the Episode Manifesting Love and Nicole's Dream Husband Becoming a Magnet for What You Desire: Energetic Alignment Explained Balancing Ambition and Romance in Entrepreneurial Partnerships Overcoming Low Self Worth and Limiting Beliefs Balancing Strength and Vulnerability With Polarity in Marriage Strengthening Connection In Your Marriage Through Thoughtful Reflection Trusting in The Universe and Something Greater Links Ayahuasca Journey and Personal Growth: Insights with Nicole Crone, Voice and Vision of My Aligned Purpose https://spotifycreators-web.app.link/e/Ev3PJOdELPb My Aligned Purpose Website⁠⁠ Instagram - ⁠⁠Nicole Crone⁠ Instagram - ⁠⁠My Aligned Purpose⁠⁠ ⁠My Aligned Purpose Podcast⁠ Get on the Waitlist to amplify your pleasure with January’s events and new program: https://dashboard.mailerlite.com/forms/21057/122005522832426619/share Infuse Your Body with Sensual Radiance With Our Free Honey Pot Meditation: https://janninemackinnon.com/honey-pot/  Save 25% off and Embrace The Sensual Woman Within with the Unapologetic Practices Collection with code PODCAST: https://janninemackinnone.com/practices/ Spark a Shift in Your Sexuality and Relationships with a Complimentary Connection Call: https://tidycal.com/janninemackinnon/catalyst-call  Save 25% off Beducated, the Netflix for Online Sex Education with code UM25: https://janninemackinnon.com/beducated/  Save 10% off Waands pleasure tools with code UNAPOLOGETIC: https://waands.com/?ref=jannine Connect on Instagram: https://www.instagram.com/jannine.mackinnon/ 

When it comes to finding more pleasure in your relationship, many people turn to new toys or adventurous positions. While these can add excitement, the novelty often fades, leaving you searching for the next "fix" without addressing the deeper roots of lasting pleasure. In this episode, we’re diving into the four inner shifts that can dramatically expand your capacity for pleasure—far beyond the surface-level quick fixes. Discover how to unlock deeper connection, confidence, and joy in your relationship by focusing on what truly matters: your mind, body, and energy. Inside This Episode Breaking Free from the Routine: Unlocking True Sexual Expansion Deep Diving Within: Shadow Work and Emotional Healing for Freer, More Joyful Sexuality Owning Your Space: Cultivating Body Confidence and Comfort The Art of Sensual Living: Activating Pleasure Through Your Senses Channeling Sexual Energy: Breathwork and Energy Play for Maximum Fulfillment Links Get on the Waitlist to amplify your pleasure with January’s events and new program: https://dashboard.mailerlite.com/forms/21057/122005522832426619/share Weekly Date Night With Yourself - Ep23 - Why You Need to Date Yourself: https://spotifyanchor-web.app.link/e/mbW9OZJPbHb Breath, Sound, and Movement - Ep73 - 3 Keys of Tantra for Orgasmic Bliss: Breath, Sound and Movement: https://spotifycreators-web.app.link/e/uCQXbR6tzPb Ep 65  - Your Sexual Energy Is Your Life Force Energy - https://spotifyanchor-web.app.link/e/BpEorTmWZGb Infuse Your Body with Sensual Radiance With Our Free Honey Pot Meditation: https://janninemackinnon.com/honey-pot/  Save 25% off and Embrace The Sensual Woman Within with the Unapologetic Practices Collection with code PODCAST: https://janninemackinnone.com/practices/ Spark a Shift in Your Sexuality and Relationships with a Complimentary Connection Call: https://tidycal.com/janninemackinnon/catalyst-call  Save 25% off Beducated, the Netflix for Online Sex Education with code UM25: https://janninemackinnon.com/beducated/  Save 10% off Waands pleasure tools with code UNAPOLOGETIC: https://waands.com/?ref=jannine Connect on Instagram: https://www.instagram.com/jannine.mackinnon/ 

Did you know your anus has more nerve endings than your vaginal canal? It just goes to show that there is massive pleasure potential in exploring this somewhat taboo area of you body and releasing the shame, fear, and perhaps trauma associated with it. In this week's episode we're diving into all of this with everything you need to know about anal pleasure so you can have a beautiful experience. Not only will you learn the role your subscious pleays, but also basic safety, and how to gradually build up to anal sex. You'll be fully equipped to explore your anal pleasure curiosities from an empowered and grounded place. In This Episode Your anus has more nerve endings than the vaginal canal Approaching anal pleasure with empowered grounded curiosity Moving through shame, fear, and trauma Start slow with lots of lubricant Lay some groundwork with clear communication Basic anal pleasure safety Creating safety by incorporating anal pleasure in a gradual way Incorporating holistic sex tools to amplify your pleasure Show Notes S3 Ep73 - The Three Keys of Tantra for Orgasmic Bliss: Breath, Sound, and Movement: https://spotifycreators-web.app.link/e/309Z56fpoPb S1 Ep23 - Why You Need to Date Yourself: https://open.spotify.com/episode/4k3EvYmmhKhi03hSL0mnFJ?si=bVgPniehS9O7mO-3dgtFyw Infuse Your Body with Sensual Radiance With Our Free Honey Pot Meditation: https://janninemackinnon.com/honey-pot/  Spark a Shift in Your Sexuality and Relationships with a Complimentary Connection Call: https://tidycal.com/janninemackinnon/catalyst-call  Save 25% off Beducated, the Netflix for Online Sex Education with code UM25: https://janninemackinnon.com/beducated/  Save 10% off Waands pleasure tools with code UNAPOLOGETIC: https://waands.com/?ref=jannine Save 15% off and Embrace Your Divine Feminine with the Unapologetic Practices Collection with code PODCAST: https://janninemackinnone.com/practices/ Connect on Instagram: https://www.instagram.com/jannine.mackinnon/

Way too many women hate looking at pictures of themselves, making self portraiture, and even boudoir photography, an incredible portal for transformation. Misty Moss, Boudoir Photographer, Self Portrait Artist, and Burlesuqe Performer, along with your host, Jannine MacKinnon, Sex, Love, and Relationship Coach, share about their journeys in transforming through the taboo, and the power of being witnessed and celebrated while working through your insecurities in front of the lense. If you desire to feel more confident in your body and in who you are, this is the episode for you. In This Episode Shadow Work Baby: Learning to Make Friends With Your Demons Healing Negative Body Image Through Self Portraiture and Boudoir Photography History of Renaissance Paintings and Boudoir: Reclaiming Nude Art For The Female Gaze and Empowerment The Importance Of Feeling Into Your Body and Creating Space For Big Feelings A New Perspective on Self Portraiture Taking Time To Connect With The Love and Pleasure Of Your Body More About Misty Moss Misty Moss is a boudoir photographer, self portrait artist, and burlesque performer in Victoria, Canada. Specializing in helping her clients and community see themselves as powerful works of art since 2016, she has honed in on helping others experience their own body celebration story after discovering the transformative (and frankly mildly addicting) powers of empowerment, embodiment, and self love that these art forms offer. Her motto is "my art heals my clients, and my clients heal me" - truly honouring the mutual energy exchange and transformative powers that boudoir photography holds. Website: https://www.moss-photography.com/ Instagram: https://www.instagram.com/mossboudoir Facebook Group: https://www.facebook.com/groups/mossphotographyselfloveclub Show Notes Infuse Your Body with Sensual Radiance With Our Free Honey Pot Meditation: https://janninemackinnon.com/honey-pot/  Spark a Shift in Your Sexuality and Relationships with a Complimentary Connection Call: https://tidycal.com/janninemackinnon/catalyst-call  Save 25% off Beducated, the Netflix for Online Sex Education with code UM25: https://janninemackinnon.com/beducated/  Save 15% off and Embrace Your Divine Feminine with the Unapologetic Practices Collection with code PODCAST: https://janninemackinnone.com/practices/ Connect on Instagram: https://www.instagram.com/jannine.mackinnon/

This episode dives headfirst into the taboo while Gaia Morrissette, BDSM Expert, High Priestess, and Pro Dominatrix, and I chat about the incredible intersection of BDSM in healing trauma, reclaiming authentic pleasure, challenging societal stigmas and misconceptions about kink, and so much more. By redefining vulnerability as a strength, we show you how mutual respect, consent, and clear communication create empowering and intimate relationships and experiences. During this conversation you'll be lead through practical steps to begin your exploration, from connecting with supportive communities to leveraging resources. Ultimately, you're invited to break free from shame, embrace your desires, and unapologetically claim your sexual identity, creating a deeper sense of self and more fulfilling connections. In This Episode Unpacking the Stigma: Understanding Shame and Pleasure The Therapeutic Potential of BDSM in Trauma Healing- Breaking Down the Myths: BDSM Beyond Whips and Chains The Power of Vulnerability and Consent in Intimate Relationships- Baby Steps to Exploration: Resources and Local Events Communication as the Cornerstone of Kinky and Healthy Sex Living Authentically: Claiming Your Sexual Identity Without Delay Learn More About Gaia Holistic Sexual Wellness Specialist, Gaia Morrissette believes the keys to a happy, healthy, wealthy, magical and EPIC orgasmic life is ; Sexual Wellness, Embracing the human experience and releasing fear, shame , guilt and self-loathing. Gaia supports people living with pleasure through Holistic Sexual Wellness, Trauma Recovery. She is also a BDSM Wellness expert, High Priestess and Pro-Dominatrix. For over 20 years she has been a renowned international speaker, trainer, facilitator, podcaster and coach who makes the world a happier, safer and sexier place for us all. Gaia is the founder of SucculentLiving.com, empressgaia.com & Succulent living institute. Her education and training consist of, sexology, trauma recovery, life coaching, tantra training, BDSM,sex coaching, and lots of practice in the areas of play, healing, and exploring. Non-Kink Website: https://www.succulentliving.com/  Kinky Website: https://www.empressgaia.com/ Facebook: https://www.facebook.com/gaia.morrissette YouTube: https://www.youtube.com/c/GaiaMorrissette Show Notes Infuse Your Body with Sensual Radiance With Our Free Honey Pot Meditation: https://janninemackinnon.com/honey-pot/  Spark a Shift in Your Sexuality and Relationships with a Complimentary Connection Call: https://tidycal.com/janninemackinnon/catalyst-call  Save 25% off Beducated, the Netflix for Online Sex Education with code UM25: https://janninemackinnon.com/beducated/  Save 15% off and Embrace Your Divine Feminine with the Unapologetic Practices Collection with code PODCAST: https://janninemackinnone.com/practices/ Connect on Instagram: https://www.instagram.com/jannine.mackinnon/

Sure, getting a new toy or trying a new position can be fun, but the novelty wears off and the orgasms tend to hover around the same area. If you really want to expand your orgasms, you need to work with three keys of Tantra, breath, sound, and movement. When you begin to work with these three keys, you beging to move and amplify your energy, creating deeper connection with your body, your sensation, and your partner, and experiencing more expansive pleasure and orgasmic bliss.  Not sure what I'm talking about when I say breath, sound, and movement? Tune into the episode and learn how you can incorporate these easily accessible tools into your self pleasure practice and partnered experiences.  PS We are also having the biggest sale of the year with 30 - 50% off all services and offers! Check them out here: https://janninemackinnon.com/black-friday/ In This Episode Learning to work with and amplify your sexual energy with three keys of Tantra Building the mind body connection with your breath Amplifying your sensations through sounding Using sounding as a tool for transformation outside of the bedroom Surrendering into intuitive movement Practicing these tools with a self pleasure practice before incoporating in to partnered experiences Show Notes 30% - 50% off All Offers and Services until December 1st: https://janninemackinnon.com/black-friday/ Podcast Episode Why You Still Have The Same Triggers After Years of Self Work (touching on the difference between breathwork and pleasure practices): https://creators.spotify.com/pod/show/unapologeticjannine/episodes/S2-Ep24---Why-You-Still-Have-The-Same-Triggers-After-Years-of-Self-Work-e2g12oi Infuse Your Body with Sensual Radiance With Our Free Honey Pot Meditation: https://janninemackinnon.com/honey-pot/  Spark a Shift in Your Sexuality and Relationships with a Complimentary Connection Call: https://tidycal.com/janninemackinnon/catalyst-call  Save 25% off Beducated, the Netflix for Online Sex Education with code UM25: https://janninemackinnon.com/beducated/  Save 15% off and Embrace Your Divine Feminine with the Unapologetic Practices Collection with code PODCAST: https://janninemackinnone.com/practices/ Connect on Instagram: https://www.instagram.com/jannine.mackinnon/

In this episode, Whitney Kobrin, Love Expert and Dating Coach, is back again to join us for a new segment, Hot Topics, as we discuss a recent research article "Overcoming Purity Culture & Sexual Dissatisfaction to Feel Empowered In Your Sexuality." We explore how the restrictive messages of purity culture contribute to sexual shame and dissatisfaction, particularly for women, impacting not only their ability to fully embrace their sexuality, but also the physical manifestation of sexual pain like vulvodynia and vaginismus. We share frank personal experiences and strategies to reconnect with your body and rediscover pleasure through non-sexual touch, open communication, and trust-building practices. The conversation highlights the importance of understanding personal desires, building comfort with intimacy, and aligning with one’s natural cycles for deeper, authentic connections. We hope that through this episode you feel empowered to break free from limiting beliefs, reclaim pleasure, and foster a confident, fulfilled sexual identity. In This Episode: Breaking Free from Purity Culture’s Constraints Embracing Your Sexuality as an Integral Part of Your Identity The Moment of Awakening: Understanding Your Body’s Needs Starting Small: Non-Sexual Ways to Connect with Pleasure The Power of Slow: Why Taking Your Time Matters Communicating Your Needs with Your Partner The Role of Trust and Safety in Sexual Exploration Understanding and Tracking Your Cyclical Nature Practical Tips for Inviting Playfulness into Intimacy Choosing a Life of Fulfillment Beyond Tolerance Show Notes: Check Out Our Huge Black Friday Sale 30% - 50% off all classes and services: https://janninemackinnon.com/black-friday/ Infuse Your Body with Sensual Radiance With Our Free Honey Pot Meditation: https://janninemackinnon.com/honey-pot/  Spark a Shift in Your Sexuality and Relationships with a Complimentary Connection Call: https://tidycal.com/janninemackinnon/catalyst-call  Save 25% off Beducated, the Netflix for Online Sex Education with code UM25: https://janninemackinnon.com/beducated/  Connect on Instagram: https://www.instagram.com/jannine.mackinnon/ More About Whitney Kobrin: Whitney Kobrin is a Dating & Relationship Expert and Love Coach who has transformed the love lives of hundreds of women. Whitney blends decades of experience overcoming her own dating and relationship challenges with professional training in Psychology,Life Coaching, and trauma therapy.  Whitney has been featured on Amazon TV, Roku, MSN.com, andmany other outlets spreading her empowering message that "Modern dating is frustrating, but LOVE is still worth it!"  Drawing on her past experience as a Matchmaker, Whitney equips women with practical dating skills for today’s complex world. Then, she also takes clients deeper into the inner work needed to love yourself, heal damaging patterns, and attract the high-caliber partner you truly deserve. Whitney's unique approach compassionately addresses the whole self: mental, emotional, physical, and spiritual. We are so excited to welcome Whitney Kobrin!  Website: https://whitneykobrin.com/ Love Coach In My Pocket Podcast: https://www.youtube.com/@WhitneyLoveCoachhttps://www.youtube.com/@WhitneyLoveCoach

Taking responsibility for your pleasure is an act of empowerment that deepens your connection to yourself and enhances your relationships. Most women expect their partners to intuitively know how to please them, but the reality is that true fulfillment begins within. By understanding what ignites your desire and embracing practices that support your sensual exploration, you empower yourself to experience deeper intimacy and joy. This episode will guide you through the key aspects of claiming your turn-on, recognizing your unique pleasure pathways, and fostering a more fulfilling, unapologetic approach to sexuality. In This Episode Embracing Responsibility for Your Pleasure Know Yourself Before Expecting Others to Know You The Ripple Effect of Active Engagement in Pleasure Accelerating Pleasure Through Self-Discovery Mastering Your Brakes and Accelerators Identify Your Pleasure Pathways Defining and Communicating Your Needs Bringing Your Desires Into Everyday Conversation The Power of Feminine Invitation Practical Ways to Deepen Your Connection with Pleasure Becoming Sexually Literate Weekly Date Night With Yourself Show Notes Infuse Your Body with Sensual Radiance With Our Free Honey Pot Meditation: https://janninemackinnon.com/honey-pot/  Emily Nagoski Come As You Are book: https://amzn.to/3UJFfuE Spark a Shift in Your Sexuality and Relationships with a Complimentary Connection Call: https://tidycal.com/janninemackinnon/catalyst-call  Save 25% off Beducated, the Netflix for Online Sex Education with code UM25: https://janninemackinnon.com/beducated/  Save 15% off and Embrace Your Divine Feminine with the Unapologetic Practices Collection with code PODCAST: https://janninemackinnone.com/practices/ Connect on Instagram: https://www.instagram.com/jannine.mackinnon/

This week's episode of Unapologetic Stories is a must-listen for single ladies and those supporting their single friends. Dating Expert & Love Coach Whitney Kobrin dives deep into modern dating, offering powerful insights on navigating its challenges, healing past traumas, and setting realistic, intentional goals for the relationship you want to create. With her wit and charm, Whitney leaves listeners feeling more empowered and confident in today’s dating landscape. In This Episode The modern dating landscape Feminine and masculine energies Challenges in modern dating Facing your shadows and healing trauma Being realistic about your potential partner Being intentional about the relationship you want to create Clear and confident communication Show Notes Free Honey Pot Meditation to Infuse Your Body With Sensual Radiance: ⁠https://janninemackinnon.com/honey-pot/⁠ Save 15% off the Unapologetic Practices Collection to support you in embodying your divine feminine with code PODCAST: ⁠https://janninemackinnon.com/practices⁠ Book Deeper Dating - How to Drop the Games of Seduction and Discover the Power of Intimacy: ⁠https://amzn.to/4e3Xz8G⁠ Whitney Kobrin's Website: ⁠https://whitneykobrin.com/⁠ Whitney Kobrin on YouTube: ⁠https://www.youtube.com/@whitneykobrin⁠ More About Whitney Kobrin Whitney Kobrin is a Dating & Relationship Expert and Love Coach who has transformed the love lives of hundreds of women. Whitney blends decades of experience overcoming her own dating and relationship challenges with professional training in Psychology, Life Coaching, and trauma therapy.  Whitney has been featured on Amazon TV, Roku, MSN.com, andmany other outlets spreading her empowering message that "Modern dating is frustrating, but LOVE is still worth it!"  Drawing on her past experience as a Matchmaker, Whitney equips women with practical dating skills for today’s complex world. Then, she also takes clients deeper into the inner work needed to love yourself, heal damaging patterns, and attract the high-caliber partner you truly deserve. Whitney's unique approach compassionately addresses the whole self: mental, emotional, physical, and spiritual. We are so excited to welcome Whitney Kobrin! 

Through this week's Tuesday Transmission episode I have decided to double down on all things sacred sexuality and conscious relationships as I move forward with the podcast and online content. Today we're getting to just the tip as we discuss the ins and outs of foreplay, and it's not the kissing and touching immediately before the act, in fact, it begins with coffee in the morning. If you're someone who may automatically reply to advances with "I'm not in the mood", or "I'm too tired", when you truly do want more intimate connection, just feel turned off in the moment, this one's for you. You'll gain a deeper understanding of what you need to have more openness to see where those sexual advances take you. In this episode we dive into: Foreplay starts with coffee in the morning How typical foreplay is primarily for Sexual Erotic Blueprints How to incorporate more emotional and non-sexual physical touch as an act of foreplay Deepening your connection, and expanding your openness to intimate connection Links: Infuse Your Body with Sensual Radiance With Our Free Honey Pot Meditation: ⁠https://janninemackinnon.com/honey-pot/⁠  Spark a Shift in Your Sexuality and Relationships with a Complimentary Connection Call: ⁠https://tidycal.com/janninemackinnon/catalyst-call⁠  Save 25% off Beducated, the Netflix for Online Sex Education with code UM25: ⁠https://janninemackinnon.com/beducated/⁠  Save 10% off and Embrace Your Divine Feminine with the Unapologetic Practices Collection with code PODCAST: ⁠https://janninemackinnone.com/practices/⁠ Connect on Instagram: ⁠https://www.instagram.com/jannine.mackinnon/⁠ Unveiling Erotic Blueprints: A Journey to Sexual Empowerment a with Angela Thurston: https://spotifyanchor-web.app.link/e/jwRtMy2vTNb Want your questions featured? Submit your question through ⁠Instagram⁠ or ⁠Email⁠ for a chance to have it answered on an upcoming episode.

In this week's Unapologetic Stories episode we chat with Philip Wride about breaking free of the chains that hold us back so we can create a life of freedom. Free Honey Pot Meditation: https://www.janninemackinnon.com/honey-pot/ Learn More About Philip Philip has been a digital entrepreneur since the age of 16 when he started in the online gaming space with friends. From flipping websites and selling advertising space to running live events he’s since gone on to build marketing automation campaigns for billion-dollar brands and developed platforms and mobile Apps. After breaking his neck playing rugby in January 2020 and losing 50% of his business through the COVID lockdowns Philip has since redesigned his business to focus on leverage and uses his skills and experience to help others. He’s written the bestselling book “Finally Find Freedom” in the self-help space and helps female coaches and course creators solve the tech headache to save time and earn more. ⁠⁠https://www.3lifesecrets.com