Weeniecast: ADHD entrepreneur business strategy

Are you an ADHD entrepreneur? Time to recognize the signs with your ol' pal Katie!  Psst - Click to join the waitlist to be invited to our weeniecast hyperfocus community!  I'm your host Katie McManus. And as an ADHD entrepreneur myself, I understant the struggles and challenges that come with this unique mindset. In this episode of The Weeniecast I'm talking you through the three signs that indicate you might be an ADHD entrepreneur.  These are: "Offerpalooza" "Commitment Dropoffia" "Messy Desk Syndrome" Don't worry, weenie! I'll be explaining all of these in detail. And I won't just highlight the signs, I'll provide guidance on how you can kick their asses. So whether you're an ADHD entrepreneur or simply someone like me mention who just enjoys our business strategy content, this episode has something for you! Watch the episode promo   Self diagnosis - should you? Let me be crystal clear from the off. You don't need an official ADHD dignosis to be accepted by this show. You don't even need ADHD to be accepted by this show! Getting diagnosed or seeking further support is a personal decision based on individual needs. While you've always got options for professional guidance, medication and therapy, you do not require proof of diagnosis to be part of our ADHD community.   Firstly, Nobody really cares if you're 'carrying the card' I just want to acknowledge the welcoming nature of our community - certainly the Weeniecast hyperfocus community - and the lack of judgment we have towards those who self-identify as having ADHD. You don't need to present your card at the door to get in. If self-labeling helps you get necessary accommodations in your personal and professional life then I say have at it! You don't even need ADHD to be accepted by this show! We are told all the time that neurotypicals are enjoying the show. And that fills my heart! The key moments in this episode are: 00:02:56 ADHD identity and GoFundMe scams! 00:04:16 ADHD in business: top three signs explained. 00:09:58 Corporate decisions involve multiple individuals and departments.  00:12:34 Commitment to things that don't excite you. 00:19:00 Messy desk syndrome: ADHD, object permanence. Katie's own desk. 00:23:19 ADHD community welcomes you with open arms. 00:24:09 Getting diagnosed for ADHD is optional. Also, send us desk pics please!   The next steps for you after you’ve listened to this episode are: Book a call with me: If you want further help or action steps, you can book a call with me to discuss your specific needs and how I can assist you in achieving your goals. Message me: If you're looking for insights and guidance tailored to your specific needs. Mention the Weeniecast when you do so I have context! Check out my website: Visit my website to explore more resources, blog posts, and valuable content related to your area of interest. Stay updated with the latest industry trends and tips. Follow me on Instagram or TikTok: Join my social media community to get regular updates, tips, and insights. Engage with my content and connect with like-minded individuals in the comments section. NEW!! Our weeniecast hyper focus community: Are you ready to escape the world of weenie entrepreneurship, ignite your passion, and surround yourself with a dynamic community of ADHD entrepreneur go-getters? Great news! The Weeniecast Hyperfocus Community is your one-stop destination for all things empowerment, growth, and success! With the Hyperfocus Community, you're stepping into a space designed to amplify your growth, ensuring you're equipped with the insights, strategies, and mindset shifts to catapult your business to new heights. As well as group coaching, networking and business referral exchanges there will also be some access to my premium services. You’ll also be able to say sayonara to the days of going it alone. In the Hyperfocus Community, accountability becomes your superpower. Surround yourself with like-minded individuals who are ready to hold you to your commitments, ensuring you remain on the path to success, even when challenges arise. Not only that but you’ll get first dibs on my resources, workshops, and expert insights, tailored to your entrepreneurial journey. Whether it's nailing your business strategy or mastering the art of work-life balance, the Hyperfocus Community equips you with the tools you need to thrive. Click the link to find out more: https://weeniecast.com/hyperfocus Prefer to read your podcasts? (Transcript) The weeniecast for Winners premium podcast Our spin off premium podcast "Weeniecast for Winners!" Episodes are released earlier, ad free, and unbleeped. Click on the artwork or here to get access.    

Strategies for managing emotions as an adhd entrepreneur! Psst - Click to join the waitlist to be invited to our weeniecast hyperfocus community!  Do you intellectualize your emotions?  Hey lovely weenie! Welcome to another episode of The Weeniecast - the podcast for ADHD entrepreneurs seeking business strategies. I'm your host Katie McManus.  As someone who has personally experienced the challenges of starting a business and dealing with the pressure and expectations that come with it, I understand the importance of addressing our emotional well-being. We often get so caught up in the intellectual side of things, trying to make sense of our feelings, that we neglect to actually process and release them.  Watch the episode promo   Don't be intellectualizing emotions!  It's essential for ADHD entrepreneurs to learn how to fully feel and process their emotions, both the good and the bad. By doing so, we not only gain a better understanding of ourselves, but also enhance our ability to connect with others and build successful businesses. Emotions should not be seen as obstacles to success, but rather as tools that can support and guide us on our entrepreneurial journey. I, myself, have had to to the work on this thanks to PTSD caused by a brain injury, and I recognize the importance of therapy in supporting my business endeavors. Do you know, children with ADHD often struggle to communicate their emotions effectively, leading to emotional dysregulation? Many individuals with ADHD learn to intellectualize their emotions rather than process them fully, resulting in trapped energy and unresolved feelings. This can be detrimental to both personal and professional growth. The stigma around your natural emotions when you have adhd The episode highlights the misconceptions and stigma surrounding emotions, particularly in the business world. Emotions are often seen as obstacles to success rather than valuable tools for understanding and connecting with others. Katie challenges this perspective, highlighting the importance of embracing the full range of emotions to live a fulfilling life and run a successful business. She acknowledges the difficulty of processing negative emotions but emphasizes the necessity of doing so in order to fully experience positive emotions like joy and love. The key moments in this episode are: 00:00:52 What really helps when coping with trauma and stress. 00:03:18  Crying is stigmatized; emotions are intellectualized. 00:07:02 Children's movie showcases importance of emotional intelligence. 00:12:03  Acceptable reasons to take time off work. 00:15:41  Thrift shop finds to help process emotions. 00:17:53  Don't suppress emotions, ignore false promises. The next steps for you after you’ve listened to this episode are: Book a call with me: If you want further help or action steps, you can book a call with me to discuss your specific needs and how I can assist you in achieving your goals. Message me: If you're looking for insights and guidance tailored to your specific needs. Mention the Weeniecast when you do so I have context! Check out my website: Visit my website to explore more resources, blog posts, and valuable content related to your area of interest. Stay updated with the latest industry trends and tips. Follow me on Instagram or TikTok: Join my social media community to get regular updates, tips, and insights. Engage with my content and connect with like-minded individuals in the comments section. NEW!! Our weeniecast hyper focus community: Are you ready to escape the world of weenie entrepreneurship, ignite your passion, and surround yourself with a dynamic community of ADHD entrepreneur go-getters? Great news! The Weeniecast Hyperfocus Community is your one-stop destination for all things empowerment, growth, and success! With the Hyperfocus Community, you're stepping into a space designed to amplify your growth, ensuring you're equipped with the insights, strategies, and mindset shifts to catapult your business to new heights. As well as group coaching, networking and business referral exchanges there will also be some access to my premium services. You’ll also be able to say sayonara to the days of going it alone. In the Hyperfocus Community, accountability becomes your superpower. Surround yourself with like-minded individuals who are ready to hold you to your commitments, ensuring you remain on the path to success, even when challenges arise. Not only that but you’ll get first dibs on my resources, workshops, and expert insights, tailored to your entrepreneurial journey. Whether it's nailing your business strategy or mastering the art of work-life balance, the Hyperfocus Community equips you with the tools you need to thrive. Click the link to find out more: https://weeniecast.com/hyperfocus Prefer to read your podcasts? (Transcript) The weeniecast for Winners premium podcast Our spin off premium podcast "Weeniecast for Winners!" Episodes are released earlier, ad free, and unbleeped. Click on the artwork or here to get access.

What is ADHD entrepreneurship? It's Unlocking Your Business Potential by Embracing Patience and faith! Psst - Click to join the waitlist to be invited to our weeniecast hyperfocus community!  Hey lovely weenie! Welcome to another episode of The Weeniecast - the podcast for ADHD entrepreneurs seeking business strategies. I'm your host Katie McManus.  This episode I'm asking "What Is ADHD entrepreneurship?" and suggesting it's actually about having patience and faith. I'll be discussing with you the importance of patience and faith when starting a business, particularly for individuals with ADHD.  I'll be emphasizing the need for realistic expectations and consistency, debunking the allure of instant success promoted by certain business gurus. Watch the episode promo   The game of faking high cost luxury In a world dominated by instant gratification, it is easy to become discouraged when immediate results are not achieved in business. The host reflects on the influence of social media and the portrayal of lavish lifestyles by some influencers, revealing the extent to which these individuals can fabricate success. I will be sharing all the tactics used by fake business gurus, and uncovering the truth behind their seemingly luxurious lifestyles. Nothing is what it seems! From obtaining private jets for those instagram perfect photos to utilizing designer rental services, these individuals craft an illusion of opulence to impress their audience and elicit trust in their business acumen. But don't worry - I'm here to lift the curtain on their parlour tricks for you! Don't be distracted by your doubt! The episode will highlight how fake business gurus often try to instill doubt in their audience, making them question their own abilities and strategies. By casting doubt and creating a sense of inadequacy, these influencers manipulate aspiring entrepreneurs into seeking their guidance and products. Let's put an end to their ability to manipulate you so brutally. Share this episode with any other business owners that you think would benefit from a little truth around the contrapreneurs that prey on unsuspecting ADHD entrepreneurs.   The key moments in this episode are: [00:01:49] Consistency is key; unrealistic expectations are harmful. [00:09:27] Sure, engagement is good but where are the clients? [00:13:35] Lost in woods and why it's a valuable business lesson for you. [00:18:05] Optimize strategies for our ADHD brains in business. The next steps for you after you’ve listened to this episode are: Book a call with me: If you want further help or action steps, you can book a call with me to discuss your specific needs and how I can assist you in achieving your goals. Message me: If you're looking for insights and guidance tailored to your specific needs. Mention the Weeniecast when you do so I have context! Check out my website: Visit my website to explore more resources, blog posts, and valuable content related to your area of interest. Stay updated with the latest industry trends and tips. Follow me on Instagram or TikTok: Join my social media community to get regular updates, tips, and insights. Engage with my content and connect with like-minded individuals in the comments section. NEW!! Our weeniecast hyper focus community: Are you ready to escape the world of weenie entrepreneurship, ignite your passion, and surround yourself with a dynamic community of ADHD entrepreneur go-getters? Great news! The Weeniecast Hyperfocus Community is your one-stop destination for all things empowerment, growth, and success! With the Hyperfocus Community, you're stepping into a space designed to amplify your growth, ensuring you're equipped with the insights, strategies, and mindset shifts to catapult your business to new heights. As well as group coaching, networking and business referral exchanges there will also be some access to my premium services. You’ll also be able to say sayonara to the days of going it alone. In the Hyperfocus Community, accountability becomes your superpower. Surround yourself with like-minded individuals who are ready to hold you to your commitments, ensuring you remain on the path to success, even when challenges arise. Not only that but you’ll get first dibs on my resources, workshops, and expert insights, tailored to your entrepreneurial journey. Whether it's nailing your business strategy or mastering the art of work-life balance, the Hyperfocus Community equips you with the tools you need to thrive. Click the link to find out more: https://weeniecast.com/hyperfocus Prefer to read your podcasts? (Transcript) The weeniecast for Winners premium podcast Our spin off premium podcast "Weeniecast for Winners!" Episodes are released earlier, ad free, and unbleeped. Click on the artwork or here to get access.

From imposter syndrome to entrepreneurial confidence - own your seat at the table! Psst - Click to join the waitlist to be invited to our weeniecast hyperfocus community!  Time for another life-changing episode of The Weeniecast - the podcast for ADHD entrepreneurs seeking business strategies. I'm your host Katie McManus.  We're going to talk about the phenomenon of imposter syndrome and its impact on our lives as both entrepreneurs and individuals. I'll be sharing my story of how I learned to overcome the the challenges of feeling like a fraud. You'll learn about a thought-provoking game I played that reveals the power dynamics in social interactions so you can gamify your future fundraising and networking events. Grab your earbuds and get ready for a half hour exploration of imposter syndrome that will leave you feeling empowered and ready to conquer your entrepreneurial journey.  Watch the episode promo   A game of 'status' - understanding our percieved 'worth' I once participated in an intriguing exercise centered around social status.  The exercise highlights the influence that our perceived status has on our interactions and behavior. Now that I'm aware of the energies at play within social situations, I can apply the exercise for shedding light on how imposter syndrome can impact on our self-perception. In this episode I'll explain what the exercise is, and how you can apply it to your future networking events and meetings to understand how others percieve you. Overcoming fear and embracing personal growth It's my goal of this episode that I'll be offering powerful insights on combatting imposter syndrome and helping you with embracing personal growth. We'll be emphasizing the importance of self-acceptance, finding a trusted partner, and developing a step-by-step action plan. By redirecting our focus from comparison to relating and understanding others, we can free ourselves from the limitations of Imposter Syndrome and unlock our true potential.  The key moments in this episode are: [00:00:30] How imposter syndrome impacts me, the business strategy podcaster! [00:03:28] Overcoming Impostor Syndrome and building confidence. [00:06:42] Status exercise reveals impact on self-esteem. [00:12:42] Imposter syndrome sets in at intimidating dinner. [00:14:50] Fear of inadequacy is self-imposed insecurity. [00:17:11] Putting yourself in uncomfortable positions is necessary. [00:22:41] Facing impostor syndrome? Seek expert help. The next steps for you after you’ve listened to this episode are: Book a call with me: If you want further help or action steps, you can book a call with me to discuss your specific needs and how I can assist you in achieving your goals. Message me: If you're looking for insights and guidance tailored to your specific needs. Mention the Weeniecast when you do so I have context! Check out my website: Visit my website to explore more resources, blog posts, and valuable content related to your area of interest. Stay updated with the latest industry trends and tips. Follow me on Instagram or TikTok: Join my social media community to get regular updates, tips, and insights. Engage with my content and connect with like-minded individuals in the comments section. NEW!! Our weeniecast hyper focus community: Are you ready to escape the world of weenie entrepreneurship, ignite your passion, and surround yourself with a dynamic community of ADHD entrepreneur go-getters? Great news! The Weeniecast Hyperfocus Community is your one-stop destination for all things empowerment, growth, and success! With the Hyperfocus Community, you're stepping into a space designed to amplify your growth, ensuring you're equipped with the insights, strategies, and mindset shifts to catapult your business to new heights. As well as group coaching, networking and business referral exchanges there will also be some access to my premium services. You’ll also be able to say sayonara to the days of going it alone. In the Hyperfocus Community, accountability becomes your superpower. Surround yourself with like-minded individuals who are ready to hold you to your commitments, ensuring you remain on the path to success, even when challenges arise. Not only that but you’ll get first dibs on my resources, workshops, and expert insights, tailored to your entrepreneurial journey. Whether it's nailing your business strategy or mastering the art of work-life balance, the Hyperfocus Community equips you with the tools you need to thrive. Click the link to find out more: https://weeniecast.com/hyperfocus Prefer to read your podcasts? (Transcript) The weeniecast for Winners premium podcast Our spin off premium podcast "Weeniecast for Winners!" Episodes are released earlier, ad free, and unbleeped. Click on the artwork or here to get access.

Polar bear trainers beware! This episode may trigger you! Psst - Click to join the waitlist to be invited to our weeniecast hyperfocus community!  Welcome back to another episode of The Weeniecast - the podcast for ADHD entrepreneurs seeking business strategies. I'm your host Katie McManus.  Let’s investigate the topic of marketing for your brand new business. But before we jump in, let's address a common trap that many entrepreneurs fall into: cutting corners. In order to get you past some seriously troublesome obstacles you might come across when trying to get revenue for your new ADHD business, I’m going to share a personal story about my misguided college experience and how it taught me the importance of doing things properly before jumping into anything. This lesson applies to your business as well. Trust us, this episode will save you time, money, and headaches in your journey as an ADHD entrepreneur! Watch the episode promo   The importance of due diligence In this episode of The Weeniecast, I'm going to talk you through the significance of conducting thorough research before making important business decisions.  Cutting corners and then hoping for the best is such a weenie way of getting started.  But if you are going to jump right in (and you will want to because you're ADHD!) then you need to know what to look out for when it comes to getting attention for your business. This is why I'm here to help you with this episode. The pitfalls of going prematurely Seriously. cannot. stress. this. enough! It's not a great idea to go rushing into marketing before having a verified offer. I'll explain how you can ensure yours is first and that you've got a solid business that's ready for marketing. Hiring marketers without having a market-ready offer can be seriously weenie. Doing the groundwork and validating the demand for the product/service is crucial before diving into those marketing efforts!   The key moments in this episode are: 00:02:59 What you can learn from my college days. 00:03:51 Get stingy with your marketing budget! 00:08:00 Fully understand your ideal clients' needs. 00:11:56 Dear old drunken Uncle Jim. 00:14:57 How to sniff out marketing company bullshit. 00:23:27 Slow down! Remember our previous episode about this? 00:26:36 Wanna know how much money I, Katie McManus, make in a year? The next steps for you after you’ve listened to this episode are: Book a call with me: If you want further help or action steps, you can book a call with me to discuss your specific needs and how I can assist you in achieving your goals. Message me: If you're looking for insights and guidance tailored to your specific needs. Mention the Weeniecast when you do so I have context! Check out my website: Visit my website to explore more resources, blog posts, and valuable content related to your area of interest. Stay updated with the latest industry trends and tips. Follow me on Instagram or TikTok: Join my social media community to get regular updates, tips, and insights. Engage with my content and connect with like-minded individuals in the comments section. NEW!! Our weeniecast hyper focus community: Are you ready to escape the world of weenie entrepreneurship, ignite your passion, and surround yourself with a dynamic community of ADHD entrepreneur go-getters? Great news! The Weeniecast Hyperfocus Community is your one-stop destination for all things empowerment, growth, and success! With the Hyperfocus Community, you're stepping into a space designed to amplify your growth, ensuring you're equipped with the insights, strategies, and mindset shifts to catapult your business to new heights. As well as group coaching, networking and business referral exchanges there will also be some access to my premium services. You’ll also be able to say sayonara to the days of going it alone. In the Hyperfocus Community, accountability becomes your superpower. Surround yourself with like-minded individuals who are ready to hold you to your commitments, ensuring you remain on the path to success, even when challenges arise. Not only that but you’ll get first dibs on my resources, workshops, and expert insights, tailored to your entrepreneurial journey. Whether it's nailing your business strategy or mastering the art of work-life balance, the Hyperfocus Community equips you with the tools you need to thrive. Click the link to find out more: https://weeniecast.com/hyperfocus Prefer to read your podcasts? (Transcript) The weeniecast for Winners premium podcast Our spin off premium podcast "Weeniecast for Winners!" Episodes are released earlier, ad free, and unbleeped. Click on the artwork or here to get access.  

ADHD entrepreneur - here are the qualities you need to seek in your business 'comrades'! Welcome back to another episode of The Weeniecast - the podcast for ADHD entrepreneurs seeking business strategies. I'm your host Katie McManus and in this week's episode I’m reflecting on my own entrepreneurial journey and sharing the five key qualities I look for in others as an ADHD entrepreneur.  Without wishing to make it sound like we're filling in a dating app shopping list, it's really important to make sure you're always right swiping on the people who lift you, not hold you back. From genuine passion for their work to a strong focus on impact and creative problem-solving, these qualities are essential for building a supportive and thriving business network.  But that's not all – I’m also going to talk about setting boundaries and valuing your own worth as a professional.  How to surround yourself with individuals who understand the value of mutually beneficial transactions and are not afraid to ask, "What's in it for me?" We’ll also look into why being asked to work for free is an absolute nope and why you need to walk away from people who think it’s OK to do that! Watch the episode promo Qualities to Look for as an ADHD Entrepreneur Ok, so there are a few qualities that are important for building a successful business and maintaining motivation.  I just want to name that it's crucial to surround yourself with people who genuinely love what they do and are passionate about their work.  And I mean obsessively, fandom creating-ly passionate! Money shouldn't be the sole measure of success; instead, it's important they, and you, focus on the impact you have on clients and the world. Being resourceful and having a can-do attitude is also essential for overcoming challenges. It's also hella important to surround yourself with supportive individuals in your industry and those who are comfortable with transactional relationships! Overcoming Challenges and Being Resourceful Surrounding yourself with peeps who are always being resourceful and having a 'can do' spirit is crucial in entrepreneurship.  And especially so when you have ADHD! Rather than giving up when faced with obstacles, successful entrepreneurs see challenges as opportunities to tap into their creativity and network. And if they're really smart, that network includes you! They find ways around the walls and barriers and maintain an optimistic mindset. Surrounding yourself with individuals who have this problem-solving mentality can greatly benefit your own entrepreneurial journey. The key moments in this episode are: 00:02:58 Avoid lone wolves who view business as a cutthroat game 00:04:08 Surround yourself with confident, transactional people 00:04:52 It’s ok to say “no”. Get practicing The next steps for you after you’ve listened to this episode are: Book a call with me: If you want further help or action steps, you can book a call with me to discuss your specific needs and how I can assist you in achieving your goals. Message me: If you're looking for insights and guidance tailored to your specific needs. Mention the Weeniecast when you do so I have context! Check out my website: Visit my website to explore more resources, blog posts, and valuable content related to your area of interest. Stay updated with the latest industry trends and tips. Follow me on Instagram or TikTok: Join my social media community to get regular updates, tips, and insights. Engage with my content and connect with like-minded individuals in the comments section. NEW!! Our weeniecast hyper focus community: Are you ready to escape the world of weenie entrepreneurship, ignite your passion, and surround yourself with a dynamic community of ADHD entrepreneur go-getters? Great news! The Weeniecast Hyperfocus Community is your one-stop destination for all things empowerment, growth, and success! With the Hyperfocus Community, you're stepping into a space designed to amplify your growth, ensuring you're equipped with the insights, strategies, and mindset shifts to catapult your business to new heights. As well as group coaching, networking and business referral exchanges there will also be some access to my premium services. You’ll also be able to say sayonara to the days of going it alone. In the Hyperfocus Community, accountability becomes your superpower. Surround yourself with like-minded individuals who are ready to hold you to your commitments, ensuring you remain on the path to success, even when challenges arise. Not only that but you’ll get first dibs on my resources, workshops, and expert insights, tailored to your entrepreneurial journey. Whether it's nailing your business strategy or mastering the art of work-life balance, the Hyperfocus Community equips you with the tools you need to thrive. Click the link to find out more: https://weeniecast.com/hyperfocus Prefer to read your podcasts? (Transcript) The weeniecast for Winners premium podcast Our spin off premium podcast "Weeniecast for Winners!" Episodes are released earlier, ad free, and unbleeped. Click on the artwork or here to get access.  

ADHD entrepreneurs - We're gonna talk you through how to go from 'oops!' to purposeful business success!   Welcome back to another episode of Weeniecast! I'm your host, Katie McManus and this episode, we're talking about the unpredictable journey of entrepreneurship.  Let's get started on some insights on intentional business beginnings, overcoming doubts, and finding your tribe! Unintentional Start, Intentional Commitment I’m planning on taking you through the intriguing paradox of unintentional business starts. Many of us have stumbled into ventures without a grand plan, but I want to underscore the significance of commitment once you've taken the plunge. We’ll discuss Hernan Cortez and how his burning ships are actually quite the business lesson. Dark? Yes. Unpleasant and hard to stomach? Of course. But the lesson's there - ensured success is the only path forward.  Watch the episode promo   The Heart of Purposeful Entrepreneurship My own journey of discovering purpose in my business is a story I’ve decided to share in the hope it resonates deeply. I’ll recount my first year and a half of hesitant commitment while simultaneously job hunting. I explain why I’m all about the essence of intentionality in business. Unlike parenting where "oopsies" happen, a business needs a purposeful blueprint. And I’m here for you Weenie, offering assurance that your purpose-driven venture won't meet the same fate as many unplanned endeavors. The Mighty Impact of Support I’ll talk about the transformative power of seeking guidance during hurdles in business expansion. I’ll tell you why relinquishing your entrepreneurial dream for a standard job is not the way. And I’ll guide you on how to avoid being brought down by your quitting peers and friends.  The key moments in this episode are: 00:02:50 Unintentional entrepreneurs fear failure for survival. 00:04:54 Passion for business ensures success; burn those ships. 00:09:01 Approach to parenting = approach to business. 00:10:17 Unfollow negative friends; focus on success. 00:16:08 The value in accountability. 00:18:02 ADHD: Familiar struggle with no progress. The next steps for you after you’ve listened to this episode are: Book a call with me: If you want further help or action steps, you can book a call with me to discuss your specific needs and how I can assist you in achieving your goals. Message me: If you're looking for insights and guidance tailored to your specific needs. Mention the Weeniecast when you do so I have context! Check out my website: Visit my website to explore more resources, blog posts, and valuable content related to your area of interest. Stay updated with the latest industry trends and tips. Follow me on Instagram or TikTok: Join my social media community to get regular updates, tips, and insights. Engage with my content and connect with like-minded individuals in the comments section. NEW!! Our weeniecast hyper focus community: Are you ready to escape the world of weenie entrepreneurship, ignite your passion, and surround yourself with a dynamic community of ADHD entrepreneur go-getters? Great news! The Weeniecast Hyperfocus Community is your one-stop destination for all things empowerment, growth, and success! With the Hyperfocus Community, you're stepping into a space designed to amplify your growth, ensuring you're equipped with the insights, strategies, and mindset shifts to catapult your business to new heights. As well as group coaching, networking and business referral exchanges there will also be some access to my premium services. You’ll also be able to say sayonara to the days of going it alone. In the Hyperfocus Community, accountability becomes your superpower. Surround yourself with like-minded individuals who are ready to hold you to your commitments, ensuring you remain on the path to success, even when challenges arise. Not only that but you’ll get first dibs on my resources, workshops, and expert insights, tailored to your entrepreneurial journey. Whether it's nailing your business strategy or mastering the art of work-life balance, the Hyperfocus Community equips you with the tools you need to thrive. Click the link to find out more: https://weeniecast.com/hyperfocus Prefer to read your podcasts? (Transcript) The weeniecast for Winners premium podcast Our spin off premium podcast "Weeniecast for Winners!" Episodes are released earlier, ad free, and unbleeped. Click on the artwork or here to get access.  

Hey bro! This is a hustle-free zone!  Welcome back to another episode of Weeniecast! I'm your host, Katie McManus and today we have an empowering and eye-opening topic for all our ADHD entrepreneur listeners to check in with. I’m going to be talking about the harmful effects of the hustle bro mentality on ADHD entrepreneurs and exploring a healthier and more sustainable approach to success. I’ll share my personal experiences and shed light on how ADHD-preneurs can navigate the business world while maintaining their well-being and mental health. We'll explore the damaging effects of living in a constant state of lack and the importance of embracing a mindset of abundance. I’m going to delve into the concept of money disorders and discuss the various ways in which they can impact our relationship with finances. But it doesn't stop there! I'll also tackle the topic of setting goals and redefining success beyond just financial gain. Also, because I’m a putting my money where my mouth is kinda coach, I’ll reveal my own ambitious plans for the future and talk about the non-negotiables I’ve set for myself to achieve my million-dollar year without sacrificing my well-being, unlike my hustle bro brethren. So, if you're an ADHD entrepreneur hustling through life, feeling drained and burnt out, this episode is for you. Listen as I uncover the dangers of hustle bro culture and provide you with actionable strategies to thrive as an ADHD entrepreneur. Watch the episode promo     Expansive success In this episode we mention the world of expansive success. It's all about understanding that success isn't confined to financial numbers – it's about embracing a full and abundant life that flourishes in every way!  Sure, money is important, but let's widen the lens. Success is about your well-being, relationships, personal growth, and overall joy. It's a rich tapestry of fulfillment that goes beyond the dollars and cents. As an ADHD entrepreneur, it's time to break free from the hustle culture and embrace a holistic approach. My episode sheds light on creating a business strategy that nourishes your mind, heart, and soul. When you thrive personally, your business soars too!  So, let's redefine success together. Listen in and discover how to build a life where business triumphs harmonize with personal joys!   A balanced financial life, not a hustle-bro powered one! You know, there’s a sweet spot between luxury indulgence and that 'no-spend es bueno' mindset. It's all about finding your groove, weenies! It's not about flashy things, nor is it about living like a hermit. The key is balance. Too much luxury, and you're in a money whirlwind. Too much deprivation? Trust me, it's not the path to happiness or success.  What's the secret sweet spot then?  Nurturing a financial lifestyle that's both enriching and steady. Enjoy life's pleasures without overindulgence, and ensure stability without living like a recluse. Together, let's analyze the various money mindsets and the ways they can sway our decisions. I'll walk you through the ins and outs of underspending and how it can stealthily harm us, just like overspending or other money disorders. It's time to ditch the extremes, my ADHD entrepreneur friend.  Embrace a balanced approach to your relationship with money, and watch your business flourish while you continue to lead a rich and fulfilling life.  Listen in now and let's embark on a journey of financial harmony and entrepreneurial success! The key moments in this episode are: 00:01:09 Innocent bystanders get pulled into negative messaging. 00:04:17 Human spirit thrives on pride and contribution. 00:08:05 Committing to eat well and exercise daily. 00:12:39 Serving cabanas, learning valuable lessons. 00:16:37 Success without burning out = happiness and health. 00:17:40 Rejecting aspects of Hustle Bro culture, and realising smarter help is available. The next steps for you after you’ve listened to this episode are: Book a call with me: If you want further help or action steps, you can book a call with me to discuss your specific needs and how I can assist you in achieving your goals. Message me: If you're looking for insights and guidance tailored to your specific needs. Mention the Weeniecast when you do so I have context! Check out my website: Visit my website to explore more resources, blog posts, and valuable content related to your area of interest. Stay updated with the latest industry trends and tips. Follow me on Instagram or TikTok: Join my social media community to get regular updates, tips, and insights. Engage with my content and connect with like-minded individuals in the comments section. Weenie ADHD community: Subscribe to my newsletter: Stay informed and receive exclusive content! My darling 'weenie'! Won't you take a step closer to the winning?! Register   Prefer to read your podcasts? (Transcript)   The weeniecast for Winners premium podcast Our spin off premium podcast "Weeniecast for Winners!" Episodes are released earlier, ad free, and unbleeped. Click on the artwork or here to get access.  

Time to discover the key investments you need to make to get your dream business thriving, not surviving! Are you an ADHD entrepreneur who wants to take your business to the next level and achieve multi-six figure success? Wondering how to make it happen? Well, I've got the solution you've been searching for. In this episode I'll be revealing the key areas of investment required to build a thriving business that generates the kind of revenue you've always dreamed of. So get ready to grab whatever kind of thing you take notes on as I share the secrets to achieving the financial success and growth you desire. Watch the episode promo   Do you want to take your business to the next level and achieve multi-six figure success? Wondering how to make it happen? Well, I've got the solution you've been searching for. In this content, I'll be revealing the key areas of investment required to build a thriving business that generates the kind of revenue you've always dreamed of. So get ready to unlock the secrets to achieving the financial success and growth you desire. The Challenges of Scaling a Business Scaling a business involves countless intricacies and challenges. It requires careful strategy, thoughtful investment, and persistent dedication. In order to break through plateaus and achieve higher levels of success, it’s crucial to implement different skills, strategies and action plans that are tailored to your growth targets. During the podcast, Katie presented these insights through compelling narratives. Her points reinforced the idea that scaling a business isn’t a walk in the park. It involves more than just financial investment- it entails investment of time, energy, and even pride. She argues that understanding these investments and meeting growth challenges head on can catapult a business to the next level of success. Let me tell you – scaling a business is like embarking on an epic quest filled with countless intricacies and challenges! It's not just about throwing money at it – oh no! Scaling requires a masterful strategy, thoughtful investment, and unwavering dedication. honestly, it takes intentionality We're talking about taking your biz to new heights, breaking through plateaus, and achieving those dreamy success levels! During this podcast, I, Katie McManus, ADHD business strategist and money mindset coach, have shared quite the range of insights with you. And I’d like to think you’ve appreciated my honesty. And in this episode I’m being very honest again. Scaling isn't a leisurely stroll in the park; it's a thrilling adventure that demands diverse skills, innovative strategies, and action plans tailored to your growth targets. So let's take this latest challenge by the balls and conquer it together once again! You see, scaling isn't just about financial investments – it's about investing time, energy, and even a bit of our pride. It's a journey of self-discovery and growth, and understanding these investments is key to conquering growth challenges head-on. But fear not! With the right tools, support, and a dash of courage, we can catapult our businesses to the next level of success! Let's embrace the adventure, meet every challenge with grit, and create a business that thrives beyond our wildest dreams! Dealing with Unsupportive People and Believing in Yourself In the exhilarating journey to success, you might encounter skeptics and naysayers trying to dim your sparkle. Embrace this reality, for handling others' doubts is a crucial part of your growth. Shining brightly requires letting go of others' opinions and believing in your own potential. Throughout this transformative process, take full ownership of your actions and decisions. Remember, the court of public opinion cannot dictate your destiny. It's your unwavering belief and trust in yourself that pave the path to triumph. In the recipe for entrepreneurial success, self-confidence and unyielding faith are essential ingredients. So, sprinkle a generous dose of belief in your abilities, and trust that you're capable of achieving remarkable feats. Let your self-assurance radiate like a guiding star, leading you towards the brilliant future you envision. Rise above the noise of negativity and embrace your journey with conviction, as you carve your unique path to greatness. Judicious Financial Decisions In the mesmerizing realm of entrepreneurship, there's a common pitfall that lures us into believing that business growth is a direct result of pouring money into our ventures. But here's the real truth, my fellow entrepreneurs—it's not just about the money; it's about wielding our financial wisdom to make adept decisions. You see, the foundation of successful businesses is built on more than just dollar signs; it's about those ingenious financial choices that pave the way to triumph. Every investment we make should be like a well-crafted masterpiece, strategically placed to nurture our business's advancement and breathe life into our grandest financial aspirations. So, let's unleash our inner financial virtuoso and take charge of where our hard-earned money goes. Here's some advice from your ol' friend Katie. Be discerning, be savvy, and let each investment be a catalyst for the flourishing of our entrepreneurial dreams.   The key moments in this episode are: 00:00:00 - Introduction: The Importance of ROI in Business 00:00:58 - The Importance of Consistency and Patience 00:05:20 - Overcoming Fear of Judgment and Investing in Pride 00:08:26 - Dealing with Unsupportive People and Believing in Yourself 00:08:42 - The Role of Energy in Business Success 00:14:25 - The Challenges of Scaling a Business 00:16:00 - The Downward Spiral of Anxiety 00:17:42 - Making a Choice: Settling or Doubling Down 00:18:54 - Next Action Step: Book A Generate Income Strategy Call The next steps for you after you’ve listened to this episode are: Book a call with me: If you want further help or action steps, you can book a call with me to discuss your specific needs and how I can assist you in achieving your goals. Message me: If you're looking for insights and guidance tailored to your specific needs. Mention the Weeniecast when you do so I have context! Check out my website: Visit my website to explore more resources, blog posts, and valuable content related to your area of interest. Stay updated with the latest industry trends and tips. Follow me on Instagram or TikTok: Join my social media community to get regular updates, tips, and insights. Engage with my content and connect with like-minded individuals in the comments section. Weenie ADHD community: Subscribe to my newsletter: Stay informed and receive exclusive content! My darling 'weenie'! Won't you take a step closer to the winning?! Register   Prefer to read your podcasts? (Transcript)   The weeniecast for Winners premium podcast Our spin off premium podcast "Weeniecast for Winners!" Episodes are released earlier, ad free, and unbleeped. Click on the artwork or here to get access.  

Creating systems that better support ADHD entrepreneurs and their businesses... Do you want to free yourself from the constant need for workarounds in your business operations? Are you searching for a way to optimize your processes without relying on patchwork solutions?  In this podcast episode, I will reveal the key strategies and systems that ADHD entrepreneurs can implement to achieve a seamless workflow tailored to their unique neurodivergent needs. Say "goodbye" to workarounds and get walking along the path to streamlined efficiency in your business. I want to also start off by acknowledging that implementing these systems can be overwhelming, but I’d like to encourage you to listen through to the end, give my suggestions a try, and if you still feel overwhelmed, book onto an initial free chat with me. Here's where you can book a call with me! Watch the episode promo     Having happy clients is a science Righty then, my fellow ADHD entrepreneurs! This episode is all about something near and dear to my heart... the importance of setting yourself up correctly so you can onboard your amazing clients in a way that will keep them satisfied!  When we, as service providers, ensure our clients can work with us more easily, that's only going to help us grow our business! We need to make it easy for them to access the services we're offering that they need. That's where an ADHD-friendly scheduling process comes into play.  ADHD friendly systems and processes We know how frustrating it can be for our clients to waste money on unused services or not get what they need. And hey, let's be real - mistakes happen. We're only human, and perfection isn't the name of the game here. But what we can do is optimize our systems for ADHD, so our clients have a seamless experience.  For our fabulous clients, an ADHD-friendly scheduling process means they don't waste a penny on unused services, and they always get the support they need. Be unapologetically unwavering on your choice of suppliers My advice is to look for service providers who understand the importance of an ADHD-friendly approach and provide clear instructions and reminders to help you stay on track. Don't compromise your systems and processes for even one supplier or client. In this episode I'll talk you through how you can streamline everything, from payment systems to event reminders, making our ADHD lives a whole lot easier! No more chasing clients for payment - we've got better things to do!  Here's the bottom line - an ADHD-friendly scheduling process benefits everyone involved. It's a win-win! So let's embrace tailored standard operating procedures (SOPs) and show some love to our weenie ADHD entrepreneur tribe. Together, we'll make business smoother, stress-free, and totally awesome!  Prefer to 'read' your podcasts?: Click Here for the transcript   The key moments in this episode are: 00:00:00 - Introduction to ADHD-friendly systems 00:01:33 - The challenge of seeing the big picture 00:03:30 - The importance of ADHD-friendly systems 00:07:11 - The dangers of not having ADHD-friendly systems 00:14:36 - The importance of easy payment systems 00:16:51 - Reminders and communication for events 00:20:23 - Scheduling and taking up space on their calendar 00:21:52 - Avoiding workarounds as standard operating procedure 00:25:18 - Seeking more help and support   The next steps for you after you’ve listened to this episode are: Book a call with me: If you want further help or action steps, you can book a call with me to discuss your specific needs and how I can assist you in achieving your goals. Message me: If you're looking for insights and guidance tailored to your specific needs. Mention the Weeniecast when you do so I have context! Check out my website: Visit my website to explore more resources, blog posts, and valuable content related to your area of interest. Stay updated with the latest industry trends and tips. Follow me on Instagram or TikTok: Join my social media community to get regular updates, tips, and insights. Engage with my content and connect with like-minded individuals in the comments section. Weenie ADHD community: Subscribe to my newsletter: Stay informed and receive exclusive content! My darling 'weenie'! Won't you take a step closer to the winning?! Register   The weeniecast for Winners premium podcast Our spin off premium podcast "Weeniecast for Winners!" Episodes are released earlier, ad free, and unbleeped. Click on the artwork or here to get access.

Navigating ADHD and executive dysfunction in business In this episode, I'll be discussing how I'm bouncing back from a disastrous launch due to my ADHD. I'll share how my executive dysfunction and overcomplicated plan contributed to my own failure. I'll explain how I dealt with the situation, kept my audience informed, admitting my mistakes and received supportive emails. And how despite my initial fear of being seen as a failure, I embrace my ADHD and share how I'm using it to recover and relaunch. (Psst! here's a Free resource for you, my lovely weenie listener! - weeniecast.com/adhdsocialmedia) I experienced massive amounts of rejection sensitivity dysphoria after admitting to a mistake in my business program launch. I was convinced that people would see me as a failure, even though my audience would never do that. I know this. But RSD was fired up and raw. This sensitivity to rejection caused me to feel activated and anxious about admitting that I did something wrong. However, I was determined to bounce back from this setback and recover from it. If you haven’t yet listened to my previous episode, go do that first. This one will make more sense if you do. After recording that episode, I took a week off to rest and recharge because I was exhausted and a little burned out. I realized that when I was tired and lacking creativity, it was difficult for me to come up with a strategy and plan for promoting my program. This episode tells the story of how I managed to center and regroup. Watch the episode promo A supportive community The overall response from my audience was supportive. I mean, I don’t know why I’m surprised at that – I shouldn’t be.  More and more people responded positively to my admitting my mistakes and correcting them. Listen to the episode to find out my big learning moment from this whole experience, and how you can use it to ensure you don't make the same mistake! This story is NOT for Kim kardashian's ears Hey listen, it's been very healing sharing this story with you my delightful weenie listeners. But I wouldn't be sharing it with Kim Kardashian. You'll learn why if you listen to the episode. I also mention why I think Amy Schumer is a badass when it comes to this perfectly imperfect stuff. Oh, and talking about badasses... love you, Jen Sincero. If you haven't listened to her book yet, check it out, here. (Not an affiliate link. I just love her book!)     Prefer to 'read' your podcasts?: Click Here for the transcript   The key moments in this episode are:   [00:01:22] Rejection Sensitivity Dysphoria. [00:05:20] Permission to screw up. [00:08:41] Admitting mistakes builds trust. [00:11:39] Self-help books and vulnerability. [00:15:09] Neurodivergent friendly projects. The next steps for you after you’ve listened to this episode are: Book a call with me: If you want further help or action steps, you can book a call with me to discuss your specific needs and how I can assist you in achieving your goals. Message me: If you're looking for insights and guidance tailored to your specific needs. Mention the Weeniecast when you do so I have context! Check out my website: Visit my website to explore more resources, blog posts, and valuable content related to your area of interest. Stay updated with the latest industry trends and tips. Follow me on Instagram or TikTok: Join my social media community to get regular updates, tips, and insights. Engage with my content and connect with like-minded individuals in the comments section.   Weenie ADHD community: Subscribe to my newsletter: Stay informed and receive exclusive content! My darling 'weenie'! Won't you take a step closer to the winning?! Register   The weeniecast for Winners premium podcast Our spin off premium podcast "Weeniecast for Winners!" Episodes are released earlier, ad free, and unbleeped. Click on the artwork or here to get access.    

From Follower to Client: How to Create Content that Resonates and Converts on Social Media (Psst! here's a resource relevant to this episode - weeniecast.com/adhdsocialmedia) Hey there, lovely entrepreneurs! It's your favorite business strategist, Katie McManus, here to share some valuable insights with you. I've got the secret sauce to captivating clients, all while balancing teaching and gatekeeping in this crazy world of viral posts and high follower counts. Now, we all know that social media has become an integral part of our lives and businesses. It's where we connect with our audience, showcase our products or services, and build our brand presence. But let's face it, with so much noise and competition out there, it can be challenging to stand out and truly inspire our ideal clients. That's why I'm here to share my tried-and-true strategies for mastering social media. It's not just about posting eye-catching content or gaining a massive following; it's about understanding the art of engagement, building meaningful connections, and creating an authentic presence that resonates with your target audience. In our journey together, we'll explore the power of storytelling and how it can transform your social media game. I'll tell you how to craft compelling narratives that speak directly to your ideal clients and leave them wanting more. Watch the episode promo   The power of storytelling in social media teaching Spoiler alert - we'll explore the power of storytelling and how it can transform your social media game. I'll show you how to craft compelling narratives that speak directly to your ideal clients and leave them wanting more. We'll also delve into the world of content creation and curation, uncovering the secrets to creating valuable and share-worthy posts that keep your audience coming back for more. But that's not all! I'll also guide you through the delicate balance of teaching and gatekeeping. It's essential to share your knowledge and expertise with your audience while maintaining a sense of exclusivity that sets you apart. I'll show you how to strike that perfect balance, positioning yourself as a trusted authority while still leaving your clients hungry for more. So, my fellow weenie ADHD entrepreneurs, get ready to unleash your social media superpowers. Stay tuned for more juicy tips and tricks in the upcoming episodes. I can't wait to embark on this social media adventure with you. Let's make waves together, my friends!   Balancing Value and Mystery There's an art to balancing value and mystery. As a business strategist and money mindset coach, I'm here to share my insights on how to navigate this intriguing space. It's not about overwhelming your audience with an overflow of information, but rather about guiding, inspiring, and sparking their curiosity. The key lies in understanding what to share and what to keep to yourself. You don't want to give away everything at once, as it can lead your audience to bookmark your content for later without actually taking action. We want to avoid that pitfall, my friend. Listen to the ad free unbleeped version of this episode Understanding Your Ideal Clients Developing a keen understanding of your target audience is crucial to making meaningful connections. This involves empathizing with their fears and insecurities, acknowledging these concerns, and showing that you can provide solutions. A deep understanding of your audience can help you create content that resonates with them on a personal level. In this episode I use the analogy of a patient-doctor relationship to illustrate this. But any kind of transactional relationship is valide for this point. It's about making the client feel seen, heard, and understood.  By sharing personal anecdotes and stories that might seem ordinary, you establish a human connection with your audience. In this episode, you will be able to: Explore the essence of making a meaningful contribution through your social media content. Learn how to toe the line between being a mentor and a guardian on social media. Engage with innovative ways to craft genuine bonds with the audience that matter most - your ideal customers. Delve into strategies of normalizing common concerns to establish trustworthiness with your clients. Appreciate the art of weaving personal anecdotes to firmly establish your brand's authenticity and reliability. The key moments in this episode are: 00:00:00 - Introduction 00:01:00 - The Value of Slow Growth 00:04:24 - Balancing Value and Mystery 00:09:02 - Teaching and Gatekeeping Value 00:11:55 - Impacting Others through Social Media 00:13:50 - Understanding Your Ideal Clients 00:14:41 - Normalizing Worries and Problems 00:18:20 - Offering Value and Expertise 00:20:14 - Sharing Your Story 00:23:10 - Learning Transferable Skills The next steps for you after you’ve listened to this episode are: Book a call with me: If you want further help or action steps, you can book a call with me to discuss your specific needs and how I can assist you in achieving your goals. Message me: If you're looking for insights and guidance tailored to your specific needs. Mention the Weeniecast when you do so I have context! Check out my website: Visit my website to explore more resources, blog posts, and valuable content related to your area of interest. Stay updated with the latest industry trends and tips. Follow me on Instagram or TikTok: Join my social media community to get regular updates, tips, and insights. Engage with my content and connect with like-minded individuals in the comments section. Subscribe to my newsletter: Stay informed and receive exclusive content!   Weeniecast ADHD support community My darling 'weenie'! Won't you take a step closer to the winning?! Register   Have you subscribed to the Weeniecast For Winners podcast? Our spin off premium podcast "Weeniecast for Winners!" Click on the artwork or here to get access.     Loading... Thank you! You have successfully joined our subscriber list.

The Truth About Laziness and ADHD: Dispelling Misconceptions and Promoting Productivity (Psst! The resource Katie mentions in this episode is here - weeniecast.com/adhdsocialmedia) "Sometimes being lazy is just a massive sign from the universe that you need to hire someone else to do this for you or get some help. It's not a reflection of your capabilities, it's a strategic decision for your productivity." - Katie McManus Hey there, my ADHD tribe! In this episode of the Weeniecast, join me, Katie McManus, as we dive into the misunderstood world of laziness and ADHD. Discover the truth behind executive dysfunction, the need for rest, and the difficulty in shifting gears. But be prepared for a twist that will leave you questioning everything you thought you knew about laziness... Accessibility: Transcript of the episode Episode promo   Need more personal one-to-one help from me? Stop being a weenie and book a call with me! Here's the link - https://bookkatiemcmanus.as.me/Strategycall Stop Calling Yourself Lazy Let's shake up that story we've been telling ourselves, the one where we call ourselves 'lazy'. Ouch! When we hear people call us that it's like pouring salt in a wound and it's as far from the truth as a chihuahua is from a T-Rex. We're not lazy – far from it. We're simply prioritizing in a world that often seems to be spinning faster than we can keep up. 🌍 In our latest Weeniecast episode, we're taking that tired ol' 'L' word and tossing it in the trash! Why? Because it's not serving us. Instead, let's dish out some kindness and understanding to ourselves. 🙌 Sometimes, what looks like inaction is just our brains needing a pit stop or seeking some much-needed help. It doesn't mean we're deficient. On the contrary, it's a sign of wisdom - we're not stupid, we know when to take a breath and re-evaluate our game plan. 🧩 Remember, you're not lazy, you're simply a strategic prioritizer! Delegating and Hiring Help Ever stared down a task that felt like you were trying to herd cats? Been there, worn the fur! Trust me - there’s no medal for trying to wrangle the un-wrangle-able. 🐈 Here’s the secret sauce: Delegation. It's an unsung hero in our ADHD toolkit and a game-changer when it comes to managing executive dysfunction. It's not about being 'lazy' (let's fire that word off into the cosmos, shall we?). It’s about being a smart player on the chessboard of life. ♟️ In my latest Weeniecast episode, as I have in previous ones!, I’m hoisting the flag for delegation and outsourcing. You know those 'lazy' tasks (the ones that seem about as easy to tackle as herding cats)? Well, they could be someone else's piece of cake, their 'zone of genius.' 🎂 So here’s the big reveal: It’s perfectly okay not to do everything yourself. In fact, it’s pure genius. Reach out, delegate, and watch your game level soar like an eagle on jet fuel. It’s all about playing smart, not hard. 😉 The Importance of Rest Think 'rest' and 'lazy' are synonymous? Let me tell you, they're about as similar as apples and hedgehogs. In the ADHD entrepreneur world, it's easy to believe that rest equals laziness. But that's about as far from the truth as we can get. Rest is the unsung hero of productivity, not its nemesis. It's the secret sauce that keeps us going, the recharge that fuels our drive. Trust me, there are days when I'm flying a thousand miles an hour and I feel every bit of it. Rather than pushing myself into the ground, I've learned to embrace the power of the pause.  Rest isn't a sign of weakness, and it's not a luxury—it's a pit stop on the highway to success. So let's stop guzzling energy drinks and start letting ourselves recharge. Your business, your brain, and your sanity will thank you. Listen to this latest Weeniecast episode to unpack more about the power of rest. Because burnout is so last season—we're all about balance now In this episode, you will: ·         Hear me debunk common misconceptions surrounding ADHD and laziness, bringing clarity to a commonly misunderstood topic. Discover the often blurred distinction between laziness and executive dysfunction, shedding new light on behaviors previously attributed to lack of effort. Realize the underrated but fundamental role rest plays in the lives of people with ADHD, an important counterpoint to today's fast-paced society. Learn to manage executive dysfunction with effective strategies, essential tools to navigate life with ADHD. Reframe inaction from a weakness into a sign of learning or a cry for help, promoting a culture of productivity steeped in self-compassion and understanding. The key moments in this episode are: 00:00:00 - Introduction 00:00:51 - The difference between laziness and executive dysfunction 00:04:11 - Lack of confidence and learning new skills 00:06:27 - Delegating and hiring help 00:09:43 - The need for and importance of rest 00:14:13 - The importance of rest 00:15:16 - Shifting gears in your ADHD mobile 00:17:18 - Strategies for shifting gears 00:18:45 - Creating a restful weekend routine 00:21:29 - Stop calling yourself lazy Don't beat yourself up for needing rest after a long day. It's not laziness, it's your body and mind telling you that you need to recharge. Embrace the rest and come back stronger tomorrow. - Katie McManus Stop calling yourself lazy for not taking action. It's not laziness, it's a whole slew of other things like executive dysfunction and needing rest or gear shifting. - Katie McManus

From plateau to prosperity: overcoming growth roadblocks with delegation "The things that are in your comfort zone right now were the things that could get you here to this point in your business. They are not the things that will get you to the next level in your business." - Katie McManus, Brave Business Coaching Ready to kick that business plateau in the butt and soar to dizzying heights of success? Tired of feeling like you're in an endless game of Whack-a-Mole with business tasks? Get ready, my ADHD business buttercup! It's time to put an end to this do-it-all-yourself madness and start living in the fast lane of business growth. I've got some nuggets of wisdom to share on how to shake off the chains of overwhelm and get that sweet taste of success. Let's say toodle-oo (is this my British producer's accent rubbing off on me? haha!) to burnout and hello to flourishing like there's no tomorrow. Promo   Accessibility: click to read a written-to-be-read transcript of the episode Need more personal one-to-one help from me? Stop being a weenie and book a call with me! Here's the link - https://bookkatiemcmanus.as.me/Strategycall The Do-It-All-itis Epidemic If you're an entrepreneur, particularly of the ADHD variety, you might be intimately familiar with the urge to have a finger in every business pie. This do-it-all mania, my friends, can turn into a major speed bump on the road to success. Juggling more balls than a circus performer? Hello, burnout! But, hey! Guess what? There's a magic word that can save us all! And it's not even a complicated one like in Harry Potter hahaha!  It's called 'delegation'. It's time to trust in the prowess of others and put those control freak tendencies on the back burner.  Yours truly is here to tell you why getting over do-it-all-itis and embracing delegation is a VIP ticket to success. So, how about we reserve our energy for the stuff only we can ace, and let's let others handle the nitty-gritty! Then, we can focus on the big picture! Mastering The Art of Systems One word: systems. Yep, as unsexy as it sounds, these babies are the secret to running a smooth operation and keeping overwhelm at bay. ADHD entrepreneurs, this is your sign to jump on the Asana and Trello bandwagon, and give time-blocking a whirl. With the right systems in place, you can keep your ship sailing smoothly, and hit those business milestones with less stress and more success.   Direct quote from episode The $200,000 Plateau Blues Ah, the dreaded revenue plateau. After all that blood, sweat, and tears to hit the $150,000 to $250,000 mark, your business decides to take a siesta. But guess what? It's not a sign of doom, but a normal pit-stop on the road to entrepreneurial success. Recognizing this hiccup for what it is, a natural part of the journey, can equip us to tackle it head-on. In this week's Weeniecast episode, we'll get real about these breaking points and plot strategies to smash through these hurdles. So, if you're ready to conquer the obstacles blocking your path, buckle up for a wild ride to greater success!     This episode that's all about ADHD 'breaking points' covers: Identifying key challenges and growth opportunities for ADHD business owners. Developing the ability to delegate tasks and free up mental bandwidth for greater success. How to recognize the pitfalls of staying within your comfort zone and how to keep progressing.  Why you need to hone in on strategies for effectively tackling overwhelm and staying organized.  Empowering yourself with self-belief and understand the value of networking and support.   The key moments in this episode are: 00:00:00 - Introduction 00:00:51 - Plateauing at $200,000 00:03:25 - Do-It-All-itis 00:08:16 - Handing Things Off 00:13:58 - Pushing Beyond Your Comfort Zone 00:16:18 - Money Mindset and Business Model 00:19:56 - Creating and Managing Systems 00:23:10 - Time Management 00:26:57 - Overcoming Self-Doubt Psst!! Have you registered to participate in my "37 Weenie Challenge" yet? Get hold of the downloads and guides as well as booking yourself into the 37 Weenie accountability club by clicking here. Have you subscribed to the Weeniecast For Winners podcast? You can listen to this episode ad free and unbleeped, on our spin off premium podcast "Weeniecast for Winners!" Click on the artwork or here to get access.    

Breaking the Social Media Addiction: Strategies for ADHD Business Owners "It's not the number that matters, it's the quality of people that you have in your following." - Katie McManus, Brave Business Coaching and host of The Weeniecast Pssttt! Please help!!! I need you to fill in a two question survey for me real quick. Swear it will take you 30 seconds. weeniecast.com/coaching Join me, your friendly neighborhood ADHD business strategist, as I help you navigate the dangers of social media addiction and share strategies to overcome it, all while building consistent work habits and avoiding external validation! Links mentioned in the episode: The Daily Routine template (click 'ungroup' in your Canva workspace to edit) Luna's gallery   Promo Accessibility: click to read a written-to-be-read transcript of the episode Supporting others vs. chasing likes and comments Alright, my fellow ADHD entrepreneurs, let's tackle the social media frenzy head-on in this episode of The Weeniecast. You know how it goes – the endless pursuit of likes and comments on our own posts, seeking that external validation to feel like we're making progress. But here's the thing: building a successful business requires so much more than surface-level engagement. It's time to shift our focus and start creating genuine connections with others. I'm Katie McManus, certified business strategist who has ADHD, and I'm here to tell you that engaging with other people's content and offering real support can be a game-changer for your business. But it's about going beyond the numbers and diving into the world of authentic relationships! When we take an active role in the online community, when we show up for others and truly engage with their content, something magical happens. You see, it's not just about hoping for likes and comments on our own posts. It's about building those meaningful connections that can make a real difference. By taking the time to genuinely connect with others, we create a network that becomes the foundation of our business. It's like a community of like-minded individuals who support and uplift each other. So, let's ditch the chase for external validation and instead focus on fostering these authentic relationships.  When we prioritize meaningful connections, we're setting ourselves up for long-term growth and success. We're building a solid foundation that can weather any storm. Join me on this episode of The Weeniecast as we explore the power of genuine engagement and the transformative impact it can have on our entrepreneurial journey. It's time to shift our mindset, embrace the power of connection, and create a thriving business that's built on a solid, supportive community. Get ready, my fellow ADHDpreneurs, because we're about to take social media by storm in a whole new way Controlling the things that are within your control As ADHD business owners, it's all too easy to get caught up in worrying about external factors and feeling overwhelmed. But here's the secret sauce: honing in on the areas where we have direct influence can be a game-changer. I, Katie McManus, have been on this rollercoaster ride myself. 😉 I've learned that by shifting my focus to what's within my control, I've transformed my business and my mindset. It all starts with recognizing the power of our own effort, consistency, and the quality of our work. These are the pillars we can rely on and nurture to pave our path to success. So, here's the deal: instead of fretting over social media engagement or other external concerns, let's shift our attention to what truly matters – the pride we feel in our work. Let's take ownership of our achievements and celebrate every step forward, no matter how small. It's about embracing the journey and persevering through challenges with unwavering resilience. Join me as I share my own experiences and insights on focusing on the controllable aspects of entrepreneurship. Together, we'll discover how this shift in mindset can empower us to navigate the entrepreneurial landscape with confidence and purpose. Say goodbye to feeling helpless and overwhelmed, and let's embrace the limitless potential that lies within our control.  Get ready to step into your power and create the business and life you've always dreamed of.  Direct quote from episode   Avoid social media addiction Let's have a heart-to-heart about something that affects many of us: social media addiction. Yep, it's a real thing, and as business owners with ADHD, we need to be mindful of its potential pitfalls. Here's the deal: social media can be both a blessing and a curse. It offers us opportunities to connect, showcase our work, and engage with our audience. But it can also become a slippery slope, leading us down a rabbit hole of seeking external validation through likes and comments. It pulls our focus away from our primary goals and can seriously hamper our productivity. Instead of pouring our energy into creating meaningful content and connecting with potential clients, we find ourselves anxiously refreshing our feeds, waiting for that dopamine hit from engagement. We need to break free from this cycle.  We must prioritize activities that directly contribute to our business growth and client acquisition. Let me be clear: I'm not saying to abandon social media altogether. It's about establishing a healthy relationship with it. We must avoid tying our personal value and self-worth to social media engagement and results. Instead, let's focus on self-awareness and what truly matters. I'm here to remind you that posting content is just the tip of the iceberg. The real magic happens when we actively engage with others, listen to their stories, and build meaningful relationships. It's these connections that lay the foundation for long-term business success. So, my friends, let's practice self-awareness and find that healthy balance in the digital world. Let's free ourselves from the grip of social media addiction and refocus our energy on what truly moves the needle in our businesses. Join me, Katie McManus, as we navigate this digital landscape together and build a thriving business that aligns with our passions and values. Say goodbye to the addiction and hello to genuine connections and business growth.  Click play on the episode to start that journey! This episode that's all about avoiding ADHD social media addiction covers: The pitfalls of chasing viral content: Exploring the dangers of seeking validation through likes and comments on social media platforms and the potential for addiction tied to dopamine release. Quality over quantity: Emphasizing the significance of having a targeted and engaged audience rather than simply focusing on the number of followers, highlighting personal success stories with a smaller but more valuable following. Strategies to break social media addiction: Providing practical approaches for ADHD business owners to overcome social media distractions, including creating daily checklists and shifting the focus from seeking external validation to celebrating consistent actions and accomplishments. Building relationships over chasing engagement: Encouraging active engagement with others' posts and fostering connections within the community, highlighting the power of meaningful relationships for business growth. Reclaiming productivity and priorities: Addressing the importance of maintaining a healthy relationship with social media, debunking comparisons with others, and emphasizing the value of consistent content creation and publication as opposed to relying solely on reception.   The key moments in this episode are: 00:00:00 - Why Going Viral on Social Media is Not Ideal 00:02:31 - Tying Dopamine Release to Actions Rather Than Results 00:05:07 - Addicted to Likes and Comments 00:07:48 - Controlling the Things in Your Control 00:14:17 - Starting with Easy Tasks 00:14:55 - Supporting Others vs. Chasing Likes and Comments 00:15:50 - Social Media is Gambling 00:17:27 - Irresponsible Advising for ADHD clients 00:18:31 - Making Things Up As We Go Related must-listen episodes     36: ADHD and authenticity: the power of using vulnerability online 31: How to create ADHD-friendly processes in your business 16: ADHD and social media marketing 13: ADHD and social media: staying visible! 1: How 'shiny object syndrome' in ADHD business owners can be... SQUIRREL!   Like something? Dislike something? We wanna know! Oooh feedback is what gives us life here at the "Weeniecast"! There are two ways you can give it to us. Here's one. Here's another.   Need more bespoke advice and guidance? I truly hope you find this podcast useful, but of course I'm always going to be able to help you more if I know about your specific challenges. If you want to reach out to me for some more advice around a topic you've heard, please do so, and mention the episode so I can give you more specific advice. Here are the best places to contact me! My site My LinkedIn  

Building your brand around your ADHD authenticity "One of the best ways that you can build trust with your potential and ideal clients is by outing yourself as the beautifully imperfect person that you are... and demonstrating your ADHD authenticity." - Katie McManus, Brave Business Coaching Pssttt! Please help!!! I need you to fill in a two question survey for me real quick. Swear it will take you 30 seconds. weeniecast.com/coaching If you're feeling frustrated and defeated and.. just argghhhhh!!!! Ok, Katie breathe haha... Ok let's try that again! If you're feeling like you're in a tail spin because your carefully crafted social media posts aren't generating the engagement and sales you desire... then I want to name that you are not alone! Lots of us ADHD entrepreneurs struggle with the pressure to present a perfect and polished image online, but this can actually hinder our ability to build trust and community with our followers. And ultimately this hurts our bottom line because we're not turning them into clients!  Now don't misunderstand your ol' friend Katie here, embracing vulnerability and imperfection can be uncomfortable! Yet, if you try it, it allows for a more authentic connection with your audience. Instead of trying to hide your flaws, share them with your followers and let them see the human behind the brand. This transparency can lead to more meaningful relationships and ultimately, 'real' success on social media, not just the vanity metrics that we all think we're here for... And I'll be covering more on that topic, in the next following episode (37) so make sure you're following this podcast so you don't miss it... Promo     Accessibility: click to read a written-to-be-read transcript of the episode Building Trust with Imperfection In order to connect with potential clients and create a supportive community, you've gotta present yourself as genuine, relatable, and beautifully imperfect! By sharing our imperfections, we make ourselves more approachable and relatable, allowing audiences to see us as real people rather than experts with unattainable qualities.  This creates a bond of trust between you and your audience, which ultimately leads to a stronger and more loyal community of followers. Sharing our struggles, whether they're small everyday mishaps or larger personal challenges, can help entrepreneurs build trust with their audience. In this episode I want to recognize that sharing vulnerabilities is going to be especially challenging if you have ADHD and its common co-pilot rejection sensitivity dysphoria. But my goal with this episode is to talk you through starting slowly and then if you work with me on it, we can gradually build you up to new heights as you grow more comfortable sharing your stories with your audience. Sharing Scars, Not Wounds Now I appreciate that I just spent the entire previous section talking about how sharing our vulnerabilities is important, but let's not be hasty. Have a listen to the episode because it's essential to differentiate between how to share and how not to share. Like with most things in business and indeed life, there's nuance to this! Sharing in the wrong way can lead to trauma and tailspins, so let's prep this powerful new you that you're gonna bring to your socials, k? Hey, what are you waiting for? Stop being a weenie! Hit play!   Direct quote from episode   This episode that's all about ADHD authenticity covers: Discover the power of vulnerability and imperfection on social media in forming meaningful connections. Learn how to develop a relatable personal brand specifically tailored for ADHD entrepreneurs. Understand the distinction between sharing scars and wounds for maintaining emotional well-being. Explore the importance of processing difficult experiences before expressing them to others. ADHD entrepreneur business strategy advice offered in this episode: Share a personal story or imperfection on social media to build trust with your potential clients. Use LinkedIn (and connect with me with a note to say you heard this episode!) to connect with ideal clients by allowing them to appear smart in the comments.  Share relatable imperfections like forgetting things or making silly mistakes. Avoid being scared of scaring people away by sharing past struggles or imperfections. Embrace your ADHD and don't feel like you are faking your competence. Use vulnerability to build trust with your audience and potentially gain super fans. Share light imperfections if sharing something super vulnerable scares you. Use the marble jar analogy to build trust with your audience gradually. Encourage your audience to take action by providing specific calls to action for products, services, or other tools you are promoting. Provide detailed instructions for your audience to find and access the product or service you are promoting. The key moments in this episode are: 00:00:00 - WHY You Need to Share Your Imperfections on Social Media 00:01:02 - Outing Yourself as Imperfect on LinkedIn 00:03:15 - The Difference Between Faking Competence and Faking Confidence 00:05:01 - Building Trust with Imperfection 00:09:32 - Being Imperfect Builds Genuine Connections 00:14:05 - Sharing Vulnerably 00:15:19 - Sharing Scars, Not Wounds 00:16:50 - Normalizing Experiences Related must-listen episodes   25: ADHD entrepreneur networking events tactics 21: What are ADHD superpowers? How you can use them to your advantage! 16: ADHD and social media marketing 13: ADHD and social media: staying visible!   5: ADHD and RSD (rejection sensitive dysphoria treatment tips!)   Like something? Dislike something? We wanna know! Oooh feedback is what gives us life here at the "Weeniecast"! There are two ways you can give it to us. Here's one. Here's another.   Need more bespoke advice and guidance? I truly hope you find this podcast useful, but of course I'm always going to be able to help you more if I know about your specific challenges. If you want to reach out to me for some more advice around a topic you've heard, please do so, and mention the episode so I can give you more specific advice. Here are the best places to contact me! My site My LinkedIn    

The Realities of how ADHD nearly derailed even me, the ADHD coach!  "Always be learning. Always be sharpening your skills and also plan ahead" - Katie McManus, Brave Business Coaching Hey, weenie ADHD entrepreneur - your business strategist pal Katie McManus right here... and woah, do I have some juicy inside scoop for y'all in this Weeniecast episode. Get this - I'm gonna share how my ADHD went all 'wrecking ball' on my business's latest launch. But, like a phoenix from the ashes, I'm getting my game back on. We're talking about my uphill battle with juggling tasks, seeing the future, and spreading work around my team. Plus, how I pitted my real-life self against this 'Ideal Katie' figment of my imagination, resulting in my frustration and feeling like a total mess. But hey, once I embraced my ADHD and saw it as my secret weapon, I discovered a real opportunity for leadership growth and a way to up my planning game. Ready to embrace your quirks, make your own rules, and turn your unique vibe into a productivity power-up? Let's dive in. Promo   Accessibility: click to read a written-to-be-read transcript of the episode   Weeniecast ADHD support community My darling 'weenie'! Won't you take a step closer to the winning?! Register   Loading... Thank you! You have successfully joined our subscriber list. Laying Down the Priorities For us ADHD entrepreneurs, tasks and projects can be like juggling flaming swords. It's tricky, and it can lead to a scattered focus and a hefty to-do list. But here's the secret sauce: get smart about your planning. Make organization your new BFF. If we sharpen our business skills, plan a step ahead, and build a well-oiled workflow, we can turn the tables on tasks and manage our time like a (literal) boss. In this episode, I spill the beans on my ADHD rollercoaster ride, how it put speed bumps on my business road, and the rebirth of my "Build Your Own Business" (BYOB) Group program. The old 'build the track while the train's coming' approach made famous by the incredible Shonda Rhimes? Yeah... Not cuttin' it for me anymore, not when I have to delegate and sync up with the crew. My thoughts in this episode about learning the ropes and scaling the ladder of planning and prioritization could be just what you need.  Real Me vs. Ideal Me Let's face it, we've all got that 'Ideal Self' haunting us, right? We end up comparing ourselves to some fictional superhero version of us or even other folks. That's a one-way ticket to feeling down in the dumps and 'less than' everyone else. The way to beat this? Recognize your own awesome mix of strengths and weaknesses. Focus on growing yourself, not comparing. In this episode, I call back to a previous episode explaining how my 'Real Katie' and 'Ideal Katie' comparison gets under my skin. And hey, it's not just us ADHD folks. It's something a lot of people wrestle with. By sharing my own story, I'm hoping to give you guys some encouragement to ditch the comparisons and focus on your own epic journey.   Direct quote from episode Here's the deal: as ADHD entrepreneurs, we gotta face our issues and emotional whirlwinds head-on. Once we know what's tripping us up, we can work on strategies to keep meltdowns at bay and help us grow. In this podcast, I tackle my ADHD meltdown head-on, talking about needing to level up my leadership game and get a grip on my ADHD related roadblocks. I want to inspire you. Topics covered in this episode that's all about overcoming ADHD meltdowns: Explore the influence of ADHD on business ventures and ways to mitigate its effects. Embrace the power of acknowledging mistakes and turning them into stepping stones. Develop personalized success strategies that align with your unique goals. Strengthen essential business skills to support growth and expansion. Address urgent and challenging projects with confidence and ease.   Psst!! Have you registered to participate in my "37 Weenie Challenge" yet? Get hold of the downloads and guides as well as booking yourself into the 37 Weenie accountability club by clicking here. Notes from Neal (the producer): You'll soon be able to sign up for the "Build Your Own Business: Beginner" program for absolute beginners who need to figure out how to get their first five high paying clients. You'll also be able to enrol in the "Build Your Own Business: Advanced" program, a year-long incubator for those who have been running their business for a year or two already and need to figure out better strategies to market themselves, create offers, get their word out there, and really establish their brand in the world. Sign up for the newsletter using the form above to be kept updated on these opportunities! Follow Katie McManus on LinkedIn and Instagram to see her writing improvements in real time and stay up to date on her latest offerings. Check out Heartbeat Chat, the new platform Katie McManus is switching to, for a better fit for your business needs. Consider planning ahead and delaying a launch until you have sharpened your skills and adjusted your approach to a new project to avoid feeling overwhelmed and reducing the risk of an ADHD meltdown. Here's a timestamped summary of this episode: 00:00:00 - Introduction, Katie McManus introduces the episode by discussing her own struggles with ADHD and how it has impacted her business. 00:01:00 - Launching a Program, We learn about the challenges she is facing while relaunching a program in her business, including the need to split it into two different parts and the difficulties of working with a team. 00:03:03 - Ideal Self vs. Real Self, Katie talks about how she often compares herself to her ideal self and how this can be harmful, especially for individuals with ADHD. 00:05:16 - Adjusting to Change, Katie discusses how her old way of doing things is no longer working and how this is an opportunity for growth and leadership development. 00:09:16 - Learning and Prioritizing,  She uses the metaphor of Tiger Woods adjusting his golf swing to discuss the importance of learning and sharpening skills, even if it can slow down progress.   00:14:21 - Taking Ownership of ADHD Meltdown, Katie discusses how she is setting her own rules and schedules for her launch amidst an ADHD meltdown. She plans to email her list and own up to her struggles, encouraging others to accept their mistakes too. 00:15:48 - Katie's Imperfect Podcast, Katie admits that she still struggles with ADHD even after starting a podcast on how to deal with it in business.    Related must-listen episodes 30: How to fire someone from your business (when you have ADHD)   29: How to stop being a weenie ADHD-preneur with your business systems   21: What are ADHD superpowers? How you can use them to your advantage!   19: ADHD? Be kind to yourself! Compassion counseling time! The dopamine will come!   15: Dealing with product launch failure when you have ADHD 11: ADHD? Never compare yourself to others. Even future you! Want to be kept informed on the show? Pop your email in here and we'll send you the episode takeaways, Katie's offers and any must-know additional information straight to your inbox!     Weeniecast ADHD support community My darling 'weenie'! Won't you take a step closer to the winning?! Register   Have you subscribed to the Weeniecast For Winners podcast? Our spin off premium podcast "Weeniecast for Winners!" Click on the artwork or here to get access.     Loading... Thank you! You have successfully joined our subscriber list.

Mastering Time Management for ADHD Entrepreneurs: Daily, Weekly, and Monthly Tips "If you build a business to take over your life, you will have a business that will take over your life. However, if you create a business that is specifically designed to support the life you want to live, you're going to end up with a business that supports the life you want to live." - Katie McManus, Brave Business Coaching As a business strategist and money mindset coach, I have helped entrepreneurs who have ADHD and are struggling with time management. In this episode of Weeniecast, I share my experience and offer daily, weekly, and monthly practices that can help take ownership of your time and create a business that supports your lifestyle.     Accessibility: click to read a written-to-be-read transcript of the episode   Owning Your Time Let's name that taking control of your time as an entrepreneur is essential to creating a balanced, successful business that aligns with the life you want to live. Designing and implementing effective time management strategies foster a sense of accomplishment, satisfaction, and personal well-being. And boy do we all need that in our lives, yes? As ADHD entrepreneurs we need to recognize the value of our time, eradicate time-wasting activities, and focus on tasks that propel their business forward.  In this episode, I, Katie McManus share my her own experiences of initially being available to clients at all times, which led to chaos and feelings of overwhelm. By restricting client booking times to specific days, I was able to allocate more time to focus on other tasks. I'm here to help you figure it out so you can do the same! Daily practices Integrating daily practices that cater to mind, body, and spirit is crucial for entrepreneurs. Effective daily practices include setting daily goals, working on physically active or relaxing activities, engaging in mindfulness or meditation, and dedicating time to personal growth. There are three non-negotiable daily practices I suggest to all ADHD entrepreneurs.        This episode that's all about ADHD time management mastery, covers:          Master the essential daily, weekly, and monthly time management practices for entrepreneurs.  Strike a balance between personal and professional time by prioritizing both in your schedule.  Boost your productivity by limiting client bookings to specific days for increased focus.  Discover the significance of nurturing your mind, body, and spirit through self-care routines.  Leverage the power of a supportive community to propel your business to success. Psst!! Have you registered to participate in my "37 Weenie Challenge" yet? Get hold of the downloads and guides as well as booking yourself into the 37 Weenie accountability club by clicking here.   Related must-listen episodes   28: Barry Bonds' knee and how it can help you in your business 9: Transcendental meditation mantras? You're ADHD! Let's start slow! 2: Time management ADHD challenges faced by busy ADHD-preneurs 37 Weenie! Cuz 75 Hard Challenge rules and ADHD don't mix! (If you want to kick the booze and get healthier in mind and body!) Brand new! Our spin off premium podcast "Weeniecast for Winners!" Click on the artwork or here to get access.      

Master the art of listening! "Stop talking about what you do! It's not about you. It's about THEM..." - Katie McManus, Brave Business Coaching Attention, ADHD entrepreneur who struggles with active listening!  In this episode we're going to talk about how avoiding saying too much and staying focused on the prospect will magically improve your sales pitch! (Pssst! This episode ties in brilliantly with my offer to get better at holistic selling. Click her to find out more about that!)   Accessibility: click to read a written-to-be-read transcript of the episode The importance of listening  Pop quiz! What's the secret sauce to sales success? It's active listening, folks! We're talking laser-focus on your customer's needs, reigning in your own pumped-up chatterbox tendencies, and steering the conversation ship with slick open-ended questions. In the latest episode of "The Weeniecast", I'm bringing the spotlight on why active listening is the bomb-diggity for us ADHD entrepreneurs when we're on those nail-biting sales calls. Spoiler alert: Empathy and laser-focus are your new BFFs. Sure, sales can feel like navigating a minefield at times, but trust me, with regular practice, you'll be twirling that active listening wand like a pro. So plug in, zone in, and let's master the art of trust-building and confidence-boosting at 👉 weeniecast.com. Your future sales success thanks you!   Hyperfixation again! Ever found yourself so absorbed in a topic or task that it feels like the rest of the world just...vanished? Welcome to the world of hyperfixation, my ADHD peeps! It's like our brains are hosting a one-man-show and everyone else is an unwanted guest. This becomes a real rollercoaster ride during sales calls for us entrepreneur types. You might catch yourself blabbering on about your world-changing product, but oops! You've forgotten about the real star of the show – your potential client. In the latest Weeniecast episode, I’m diving into the deep end of how to put the brakes on this hyperfixation express train. Here's our previous episode all about hyperfixation if you need more of a deep dive on that specific topic! Spoiler: it’s all about self-awareness and making your client the heart of the conversation. So, resist the urge to hog the spotlight, folks. Instead, tune into the thoughts, needs, and feelings of your clients. Not only does this boost your active listening game, it also helps you see how your product or service can truly make a difference to them. Ready to level up your sales calls? Join me for this hyperfixation taming session on the "Weeniecast" at weeniecast.com. Your prospects (and your sales numbers) will thank you!   Timestamped summary of this episode: 00:00:00 - Introduction, Katie McManus introduces the value of silence if you want to improve your success rate during sales calls. 00:01:24 - Hyper Fixation, Katie explains that business owners with ADHD can struggle with hyperfixation, particularly when talking about their business and what they do.  00:04:17 - Lack of Emotional Impulse Control, Business owners with ADHD can struggle with a lack of emotional impulse control, particularly when they get excited or inspired.  00:06:23 - Listening Better, Katie emphasizes the importance of listening better during sales calls, and explains that most people listen at a surface level and are more focused on what they're going to say next.  00:09:57 - Asking the Right Questions, Exploring the importance of asking the right questions during sales calls. Simple questions are often better than complex ones.  00:13:00 - The Importance of Listening,  In order to help potential clients and understand their needs, it is important to be a good listener.  00:15:34 - Excitement Management,  It's natural to get excited during a sales call, but it is important to manage that excitement and focus on the client's needs.  00:19:46 - Self-Management, It's important to self-manage during a sales call and focus on the client. Writing down notes, asking follow-up questions, and reminding yourself that you are interviewing them can help. 00:21:59 - Sales Takes Practice, No one is naturally good at sales. Time to bust the myths around that! 00:23:09 - Closing Thoughts, When it comes to sales, the client does not care about what you do. They care about how you can solve their problems...   This episode that's all about learning how ADHD entrepreneurs can have more successful sales calls, covers: How to elevate your sales calls with the secret weapon of active listening. Discover the magic of open-ended questions to dive deep into your prospect's desires. Sidestep long-winded speeches and keep your prospect's attention where it belongs. Unearth emotional cues with level 2 listening and build unbreakable bonds. Embark on a journey of continuous training and practice to reach the summit of sales mastery. Psst!! Have you registered to participate in my "37 Weenie Challenge" yet? Get hold of the downloads and guides as well as booking yourself into the 37 Weenie accountability club by clicking here.   Related must-listen episodes   32: How you can figure out whether you have a business or an ADHD hyperfixation 8: ADHD entrepreneurs with pricing challenges - this episode will help! The Weeniecast for Winners episode about the Yes/No call (Premium)  37 Weenie! Cuz 75 Hard Challenge rules and ADHD don't mix! (If you want to kick the booze and get healthier in mind and body!) Also useful to check out:  The Weenie Entrepreneur community Brand new! Our spin off premium podcast "Weeniecast for Winners!" Click on the artwork or here to get access.      

Do you know your ADHD superpowers? "Your business can evolve with you. But there are some things to do on the front end. If you want to avoid it being a huge waste of money, if you're concerned that you might not stick with it...." - Katie McManus, Brave Business Coaching If you're feeling overwhelmed and defeated because your ADHD is hindering your ability to start a successful business, resulting in unfinished projects and scattered ideas, then you're not alone!     Accessibility: click to read a written-to-be-read transcript of the episode Following your life's calling  Pursuing a business idea that aligns with your passion is essential to maintain long-term engagement in the venture. Entrepreneurs who follow their calling often find more satisfaction and success in their endeavors, as well as a deeper sense of personal fulfillment. My life's calling as the brand Katie McManus has led me through various ventures, including dating coaching, leadership coaching, and now coaching 'alchemy'. I advocate for individuals to trust their instincts and take chances in exploring their interests, whether they stem from hyper fixations or not. By following their life's calling, individuals, including those with ADHD, can find success, purpose, and happiness in their entrepreneurial journey! Small investments and market research Investing time and money in a potential business idea *can* be daunting. To avoid wasting resources, it's essential to start small, testing the waters with minimal investment and conducting market research to validate the idea. This process can ease the transition into a full-fledged business by ensuring the venture is worth pursuing and has market demand. Additionally, starting small allows entrepreneurs to learn along the way, understanding business nuances and making necessary adjustments. In this episode of "The Weeniecast" I wanna stress the importance of researching the demand for a product or service and exploring ways to test the business idea without making significant financial commitments. So be open minded of my suggestions to start on platforms like Etsy, advertising on social media, and paying monthly fees to ensure that the business has continuous growth while keeping initial costs low. In this way, even as an ADHD-preneur, you can make informed decisions and overcome the initial hurdles in your entrepreneurial journey.         This episode that's all about figuring out whether you have a business or a hyperfixation, covers: Navigate the EPIC journey of starting a business with ADHD, bravely facing potential risks and embracing rewards. Master the art of testing business ideas on a budget with insightful strategies on minimal investment and effective market research. Evolve your business through growth, identifying new pathways to success and opportunities for expansion. Embark on a passionate adventure, conquering your fears of failure and being a 'weenie'. Streamline your venture with savvy automation techniques, simplifying management and preparing it for an effortless handoff.   Psst!! Have you registered to participate in my "37 Weenie Challenge" yet? Get hold of the downloads and guides as well as booking yourself into the 37 Weenie accountability club by clicking here. Related must-listen episodes 6: Researching ADHD jobs to avoid? Forget that! Start your own business! 11: ADHD? Never compare yourself to others. Even future you! 14: ADHD entrepreneurs! Use Doris to grow a large scale business! 18: ADHD entrepreneurs - 4 areas of self care you MUST focus on!   21: What are ADHD superpowers? How you can use them to your advantage! 37 Weenie! Cuz 75 Hard Challenge rules and ADHD don't mix! (If you want to kick the booze and get healthier in mind and body!) Also useful to check out:  The Weenie Entrepreneur community