Spiritually Speaking With Liz

In the final episode of this season, I was over the moon to chat with the fabulous Kirsty Gallagher, about moon, astrology and goddess wisdom. Kirsty tells us about how she discovered lunar living through yoga and gives us lots of useful facts and tips.  Join us for a fabulous insight into lunar living, you'll be glad you did! Love Liz x  You can find all details about Kirsty on her website:  www.kirstygallagher.comInstagram: @kirsty_gallagher_Facebook:  KirstyGallagherYou can contact me in the usual way: email:  spirituallyspeaking222@gmail.com Instagram:  spiritually_speaking_222  Visit my website for all things spiritual   www.karmaripon.co.uk

In this episode I chat with the fabulous Candice, one of the LOA Twins.Candice chats about finding the law of attraction with her twin Tesha, how the founded the LOA twins brand as well as lots of tips to work with the law of attractionJoin us for a fabulous insight into their brand, you'll be glad you did!Love Liz xContact the LOA twins by:Website:  www.loatwins.comInstagram:  @LOAtwinsFacebook:  LOATWINSEmail:  admin@loatwins.comThe membership we talked about is: Infinity - Soul Purpose and Abundance Membership:  https://stan.store/loatwinsYou can contact me in the usual way:email:  spirituallyspeaking222@gmail.comInstagram:  spiritually_speaking_222Visit my website for all things spiritual  www.karmaripon.co.uk

In this episode I chat with the fabulous Marisa CranfilMarisa chats about YOQI, the fusion of Yoga and Qi Gong she has created. She explains what Qi gong is, how she came to study it as well as giving us a fabulous insight of Vipassana meditation which she also teachesJoin us for a fabulous insight into her life, you'll be glad you did!Love Liz xMarisa is on instagram:  yoqi.yogaqigongFacebook: yoqi.yogaqigongYouTube:  https://www.youtube.com/@yoqiHer website is:  www.yoqi.comYou can contact me in the usual way:email:  spirituallyspeaking222@gmail.comInstagram:  spiritually_speaking_222Visit my website for crystals, incense and more!  www.karmaripon.co.uk

In this episode I chat with the Modern day medicine woman Rose Cole.Rose chats openly about her journey to where she is now, from personal trauma to being a model,  writing a book with Deepak Chopra and Dr Andrew Weil, to her founding the Sacred Oak academy. Rose is a truly inspirational woman and truly living her purpose!Join us for a fabulous insight into her life, you'll be glad you did!Love Liz xRose is on instragram:  @rosecoleritualityWebsite:  https://rosecole.com/Her free gift to you:  https://rosecole.com/freegift/The school Rose spoke of is: https://www.steinerwaldorf.org/You can contact me in the usual way:email:  spirituallyspeaking222@gmail.comInstagram:  spiritually_speaking_222Visit my website for the crystals we discussed, incense and more!  www.karmaripon.co.uk

Welcome to season 3 and I'm delighted to be joined by Lisa Erickson for a basic run through the chakras, what they are, where they are and some tips on working with them.Lisa has been working professionally with the chakras for over 20years and is a real expert in the field.If you want to dive in deeper, she has written a book called Chakra Empowerment for Women which is full of great activations and tips to guide you.Lisa can be contacted via:Website:   https://enlightenedenergetics.com/Instagram:   https://www.instagram.com/chakraempowerment/Facebook:  https://www.facebook.com/chakraempowermentHer books: Chakra Empowerment for Women and The Art & Science of Meditation are available via her website or from Amazon

In this episode I chat with the Modern day witch Emma Griffiths about all things magical. She chats openly about her journey to where she is now, from family seances to fashion design,  photography and illustrating, to her health problems, with sprinkles of magic all the way.  Emma is truly inspirational and definitely living her purpose!Join us for a fabulous insight into her life, you'll be glad you did!Love Liz xEmma's book, Find your Soul Path:  A heart-centred lifestyle guide to following your soul's purpose and living authentically is due to be released on the 17th October but you can preorder now at Amazon, WHSmith, Waterstones, Barnes & Noble.You can contact Emma through her website and Instagram page:https://www.emmagriffinwitch.co.uk/Youtube: @emmagriffinwitch Instagram:  @emmagriffinwitch You can contact me in the usual way:email:  spirituallyspeaking222@gmail.comInstagram:  spiritually_speaking_222Visit my website for the crystals we discussed, incense and more!  www.karmaripon.co.uk

In this episode I talk to the inspirational Vicki Rebecca, former glamour model turned Spiritual Mentor and Wellness Guru. Vicki talks about her self help book, The Me I want to be: Simple Shifts to Authentic well being, and also of her new book, Naked Truth: Diary of a Glamour Model published in  September this year. Vicki talks openly about her life as a model, drug addiction and how she turned her life around.Settle in and get comfy, this is a fascinating listen!LoveLiz x** Please note there is reference to drug use/addiction**You can Contact Vicki via her website https://vickirebecca.com/ where you an purchase her books and other products.Facebook:   https://www.facebook.com/vicki.rebeccaYou can contact me at the usual details:Email:  spirituallyspeaking222@gmail.comInstagram: spiritually_speaking_222Facebook:  spirituallyspeaking222Youtube: LizzyHill222Please feel free to leave a comments on the Youtube channel, we always answer them :)

In this episode I chat with Spiritual/Inspirational Medium Beverley Steer. Bev tells us of her spiritual journey and holding trance medium groups. She also tells us about the book, Encounters with an Arcturian Star Being, where an Arcutrian being has been to visit her and her trance group!You're not going to want to miss this one!Grab a cuppa and join meLoveLiz xYou can contact Bev via her facebook group: https://www.facebook.com/groups/1608366632583287 Email:   bev@beverleysteer.co.ukYou can contact me at the usual details:Email:  spirituallyspeaking222@gmail.comInstagram: spiritually_speaking_222Facebook:  spirituallyspeaking222Youtube: LizzyHill222

In this episode I was joined by the lovely Mita Mistry. Mita is an Author, Columnist & Literary Editor, a Mindfulness CBT expert, Acupuncturist,  Speaker, and  Author of 2  books:  How to Understand and Deal with Social Anxiety: &  All You Need Is Rest.Mita chats with me about mindfulness and her discovery of it at a young age,  social anxiety - what it is and how we can understand ourselves as well as her own self-care practice as well as LOTS of great tips!Grab yourself a cuppa and join usLoveLiz xYou can contact Mita by the following:Instagram:  @itsmitamistryWebsite:  https://www.mitamistry.co.uk/Links to Mita's column's, magazine articles, podcast appearances, book links and lots more! ........  https://linktr.ee/mitamistryYou can contact me at the usual details:Email:  spirituallyspeaking222@gmail.comInstagram: spiritually_speaking_222Facebook:  spirituallyspeaking222Youtube: LizzyHill222

In this episode, I chat with fabulous Mary Armerndarez,  intuitive healer, motivationalspeaker and power retrieval coach. She explains about Power Retrieval, her spiritual journey, the importance of spending time in nature, as well as lots of tips for protection, energy clearing and moreGrab a drink, put your phone on do not disturb and join us for a really interesting 50 minutes!LoveLiz xYou can contact Mary by the following:Website:  https://maryarmendarez.com/Instagram URL:  https://www.instagram.com/mothermary15YouTube URL:  https://www.youtube.com/@maryarmendarez450You can contact me at the usual details:Email:  spirituallyspeaking222@gmail.comInstagram: spiritually_speaking_222Facebook:  spirituallyspeaking222Youtube: LizzyHill222

In this episode I chat with Jackie Winters,  or as I like to call her the Crystal Queen!Jackie tells us all about her journey with crystals started, how she communicates with them, and she gives us her top 5 favourite crystals.Grab a pen and a piece of paper as well as a cuppa and join us, it's fascinating!Much loveLiz xJackie can be contacted via the British Academy of Crystal Healing where there are lots of free resources as well as details of her courses  https://www.britishacademyofcrystalhealing.com/ or email: jackie.winters@yahoo.co.uk Podcast: The Crystal Lightworkers Podcast to aid spirituality and wellbeingThe card deck we speak of, Messages from Mother Earth Vol 1 & 2 can be found on my website https://www.karmaripon.co.uk/products/the-crystal-oracle-deck-by-jackie-wintersYou can contact me at the usual details:  email:  spirituallyspeaking222@gmail.com  Instagram: spiritually_speaking_222  Facebook:  spirtuallyspeaking222  Youtube: LizzyHill222

In this episode I chat with The Wisdom of The Hummingbird oracle card creators Ellen Valladares and Yasmeen Westwood.We chat about how the cards came into being, the way each creator received the guidance for their part in the cards as well as how each of them began on their spiritual journey.Grab a cuppa and join usLoveLiz xEllen can be contacted on instagram:  @valladaresellen The books mentioned were:  Crossing the Line, received several awards including a Gold award, JOS teen Books 2019 Coalition of Visionary Resources, the C O V R.Jonathan's Journey to Mount Miapu, a middle grade novel.  Fillabert, the Lonely Flamingo, a childrens book which she co-authored with her brother Steve Wilson. Yasmeen can be contacted on instagram: @enchantedsoulartShe has also created the Tarot of Enchanted Dreams, Tarot of the Enchanted Soul, which  could  be  utilized as both a tarot and Oracle deck. The  Lenormand of Enchantment deckAngels of healing & hope oracle deck. You can contact me at the usual details:  email:  spirituallyspeaking222@gmail.com  Instagram: spiritually_speaking_222  Facebook:  spirtuallyspeaking222  Youtube: LizzyHill222

In this episode I chat with 3 amazing women, Dianne Benson, Yogi adventurer from season 2 episode 4, Nurse Practitioner Gilly Spence from Season 1 episode 23 and Bee Macpherson Associate Professor Clinical Education, Associate Director Student Support, at the School of Medicine, University of Leeds.  Each share with us their menopause journey, from symptoms to emotions, what helped them and how they got though it.Bee has set up 'Menopause for thought' cafes for peer support and is a pioneer in raising awareness through talks, workshops and programmes.Gilly has set up Our Menopause Ripon facebook group and holds local monthly meetings for women to get together to share and for support.Dianne runs daily yoga classes via zoom and supports her students going through menopause in many different waysGrab a cuppa and join us!  Love  Liz xBe recommends the following for menopause guidance:• National Institute for Health and Care Excellence (NICE) guidelines. These explain how your GP willdetermine what types of treatments and interventions they can offer you.• The National Health Service provides an overview of menopause.• The Royal College of Obstetricians and Gynaecologists offer further information in a dedicated areaof their website.• Henpicked provides information on managing menopause and an insight into women's stories.• Faculty of occupational medicine provides information about menopause within the workplace.Gilly's 'Our Menopause Ripon group details Instagram: @ourmenopauseriponFacebook: @ourmenopauseriponDianne can be contacted via Instagram:  @yogadenbensonFacebook:  @YogaDenNew YouTube Channel: Adventures of a Yogi  https://www.youtube.com/channel/UCPMUj6buTE9Kc-jcsY7QjPgDianne Holds daily classes on Zoom, to sign up contact her at yogaden@yahoo.com  You can contact me at the usual details:  email:  spirituallyspeaking222@gmail.com  Instagram: spiritually_speaking_222  Facebook:  spirtuallyspeaking222  Youtube: LizzyHill222

In this episode I chat with Yogi Adventurer Dianne Benson. We chat about yoga, meditation, travel, India, Animal communication and Dianne's new life in France Grab a cuppa and join us!  Love  Liz x     Instagram:  @yogadenbenson Facebook:  @YogaDen New YouTube Channel: Adventures of a Yogi  https://www.youtube.com/channel/UCPMUj6buTE9Kc-jcsY7QjPgDianne Holds daily classes on Zoom, to sign up contact her at yogaden@yahoo.com    You can contact me at the usual details:  email:  spirituallyspeaking222@gmail.com  Instagram: spiritually_speaking_222  Facebook:  spirtuallyspeaking222  Youtube: LizzyHill222TYndJvFbIVtqdE2BzTWG

In this episode I chat with hilarious stand up intuitive comedian Becky Walsh. We chat about what a stand up intuitive is, some of Becky's experiences as a Hay House author and the I Can Do It! Conference, as well as details of her new stand up tour, "Burnout", a comedy show about burnout and how to avoid it. Grab a cuppa and join us! Love Liz x  Becky can be contacted via her website:  www.beckywalsh.com Instagram:  @standupintuitive Facebook:  @BeckyWalsh  You can contact me at the usual details: email:  spirituallyspeaking222@gmail.com Instagram: spiritually_speaking_222 Facebook:  spirtuallyspeaking222 Youtube: LizzyHill222

In this episode I am joined by Chief Inspector Kevin Kelly. Kevin is Head of the National Wildlife Crime Unit and responsible for the UK's policing response to wildlife crime domestically and internationally.Kevin shares with us his spiritual journey and how he started on it, the coping strategies he uses on a daily basis to deal with the  pressure of his and his teams work, the taboo around male spirituality in the work place and other great tips along the way!Grab a cuppa and join us!LoveLizYou can contact me at the usual details:email:  spirituallyspeaking222@gmail.comInstagram: spiritually_speaking_222Facebook:  spirtuallyspeaking222Youtube: LizzyHill222

In this episode I am joined by the amazing Kathryn Camsey, Queen of the Fairies.  We chat about Kathryn's book, A Mind Full of Happiness Guide for children and her journey to getting where she is now.After a devastating family loss, Kathryn saw her niece struggling and desperately wanted to make her smile againShe introduced her to the spiritual and mindfulness tools she uses in her life, to  see if they would help her and if they could be taught in an age-appropriate way. Working together with each modality and a daily routine, and with the tools, time and consistency, she managed to help her niece regain her happiness and joy in life again.I love Kathryn's enthusiasm, which you will feel and how she has turned life's challenges aroundGrab a cuppa and join us!LoveLizKathryn's Instagram is: https://www.instagram.com/fairyclublove/Facebook:  https://www.facebook.com/fairyclubloveWebsite:  www.fairyclub.loveYou can contact me at the usual details:email:  spirituallyspeaking222@gmail.comInstagram: spiritually_speaking_222Facebook:  spirtuallyspeaking222Youtube: LizzyHill222

As we wrap up season 1, I have a little recap on what we have covered and who we have met. I share what can only be called as miraculous healing of my shoulder and a hint of what't to come in the next seasonGrab a cuppa and join me!LoveLizGilly's facebook group is called: ourmenopauseriponSue care works from the East Riding of Yorkshire and also on zoom, you can contact her at email: hypnocare111@gmail.comInstagram: SueCareHolistictherapistFacebook:  Sue Care Hypnotherapy and Holistic TherapiesYou can contact me at the usual details:email:  spirituallyspeaking222@gmail.comInstagram: spiritually_speaking_222Facebook:  spirtuallyspeaking222Youtube: LizzyHill222

In this episode I am joined again by the fabulous Sue Care.  Sue is a holistic therapist, a clinical Hypnotherapist, as well as practicing reflexology. She is also a reiki master with 19 years experience. She works intuitively to find the root cause of physical or emotional issues so she can help to release and heal them.We chat about hypnotherapy, how it came into her life, how it affected my life and some wonderful stories of people she has helped with it. Sue gives us a mini taster of what hypnotherapy feels like, please do not listen to this part whilst driving or operating heavy machinery.Grab a cuppa and join us!LoveLizSue works from the East Riding of Yorkshire and also on zoom, you can contact her at email: hypnocare111@gmail.comInstagram: SueCareHolistictherapistFacebook:  Sue Care Hypnotherapy and Holistic TherapiesYou can contact me at the usual details:email:  spirituallyspeaking222@gmail.comInstagram: spiritually_speaking_222Facebook:  spirtuallyspeaking222Youtube: LizzyHill222

In this sofa session, I talk with Jules Cooper. We have a fascinating chat about her  Shamanic roots, her trips to Peru, her experience with plant medicine and how she mixes that with her Gong session as well as Spiritualism.Get yourselves comfortable wherever you are, with a cuppa if you can as this is a good one!LoveLiz xP.S. Don't forget you can also watch us on my YouTube channel @lizzyhill222Jules can be contacted on :Instagram: Julescoops13Email: julescooperdragonfly@gmail.comor to book a session: bookwhen.com/dragonflyyogaandsoundtherapyWe spoke about the Acorn Wellness retreat:Instagram: acornretreatFacebook: Acorn Wellness RetreatWebsite: www.acronwellness.co.ukJules had some training with Anna Hunt, aka the Shaman in StilettosWebsite: https://www.annahunt.com/ The cacao we mentioned is from Beccy:Instagram:  @mywildwaysWebsite:  www.wildways.org.ukYou can contact me in on the following:Instagram:  spiritually_speaking_222Facebook:  Spirituallyspeaking222Email: spirituallyspeaking222@gmail.com