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Next Level University

Next Level University

Author: Kevin Palmieri and Alan Lazaros

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Confidence, mindset, relationships, limiting beliefs, family, goals, consistency, self-worth, and success are at the core of hosts Kevin Palmieri and Alan Lazaros' heart-driven, no-nonsense approach to holistic self-improvement. This transformative, 7 day per week podcast is focused on helping dream chasers who have been struggling to achieve their goals and are seeking community, consistency and answers. If you've ever asked yourself "How do I get to the next level in my life", we're here for you! 

Our goal at NLU is to help you uncover the habits to build unshakable confidence, cultivate a powerful mindset, nurture meaningful relationships, overcome limiting beliefs, create an amazing family life, set and achieve transformative goals, embrace consistency, recognize your self-worth, and ultimately create the fulfillment and success you desire. Let's level up your health, wealth and love! 

1823 Episodes
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Send us a textReady to conquer the chaos of multiple identities? In this episode, Kevin and Alan explore how being a high achiever can sometimes conflict with being a good parent or partner. They share personal stories and simple tips to help you manage the different roles in your life without feeling overwhelmed. You’ll discover how to set priorities, manage expectations, and deal with outside pressures. Whether you’re a parent juggling work or just feeling stretched, this episode offers pra...
Send us a textUnlock your true potential in this powerful episode of Next Level University. Kevin and Alan dive deep into the challenge of owning your core values—especially when they clash with societal norms or the expectations of those around you. They break down the “The 5 M’s of Next Level Motivation” and show how aligning with what drives you can fuel your success. If you’re looking for a way to embrace your motivations without guilt or fear of judgment, this conversation will guide you...
Send us a textCan you truly succeed in every area of life at the same time? In this episode, Kevin and Alan discuss the challenge of juggling health, wealth, and relationships. They explore how chasing career goals can impact personal life and why setting realistic expectations is essential. Alan shares a simple water metaphor to explain how investing your time and energy wisely can lead to long-term success. Tune in for helpful insights on how small sacrifices today can lead to big rewards i...
Send us a textWant to achieve long-term success? Kevin and Alan explore the trade-offs between short-term comfort and long-term success in this episode. They offer practical advice and real-life examples to help you rethink your priorities and decide what matters most. Ready to find out if you’re holding yourself back from achieving your goals? Listen now!Links mentioned:Next Level Group Coaching - https://www.nextleveluniverse.com/group-coaching/Group 16 - The 1st call is on Tuesday, October...
Send us a textWonder why some people thrive after setbacks while others falter? In today’s episode, hosts Kevin Palmieri and Alan Lazaros unpack how your reaction to failure can shape your future. Together, they share personal stories and offer tips on breaking free from negative cycles and building resilience. Tune in for insights that will help you bounce back stronger!Link mentioned:Next Level Group Coaching - https://www.nextleveluniverse.com/group-coaching/Group 16 - The 1st call is on T...
Send us a textWhat if your commitment level is the only thing between you and your dreams? In today’s episode, join Kevin and Alan as they ask the tough questions about effort, discipline, and the real reason many of us fall short of success. With honest reflections on their journeys and a focus on self-awareness, this episode will get you thinking about how to match your actions with your ambitions.Links mentioned:Next Level Group Coaching - https://www.nextleveluniverse.com/group-coaching/G...
Send us a textEver feel like distractions are pulling you in every direction? In today’s world, staying focused is more challenging than ever. But what if you could cut through the noise and find the key to success? In this episode, Kevin and Alan share their insights on focus, offering simple yet powerful tips to help you avoid distractions, set clear goals, and level up in every area of life.Link mentioned:Next Level Group Coaching - https://www.nextleveluniverse.com/group-coaching/Group 16...
Send us a textWhat’s holding you back from reaching your goals—valid reasons or excuses? In today’s episode, Kevin and Alan share how even valid excuses can stop you from becoming the best version of yourself. Learn how recognizing your responsibility and embracing uncomfortable truths can help you move forward, no matter the odds. Tune in for practical tips, personal stories, and a fresh perspective on overcoming life’s challenges.Link mentioned:Next Level Group Coaching - https://www.nextle...
Send us a textHave you ever wondered what truly makes a friendship meaningful? In this episode, Kevin and Alan share personal stories about friendship, mutual understanding, and what makes a relationship work. They talk about the importance of accepting others’ choices and the emotional maturity it takes to maintain meaningful connections. Listen now to reflect on your friendships and discover how aligned values can make a lasting impact.Link mentioned:Next Level Group Coaching - https://www....
Send us a textDo you ever wonder if believing in yourself could make you seem arrogant? In today’s episode, Kevin and Alan examine the surprising relationship between self-belief and humility. Is it possible to have both without losing balance? They share personal stories and practical tips to help you stay grounded while pursuing your goals. Discover how self-awareness, confidence, and humility can help you stay consistent and grow up!Links mentioned:Next Level Group Coaching - https://www.n...
Send us a textIn this episode, Kevin and Alan discuss the power and risks of vulnerability. They share personal stories, highlighting the importance of being cautious about whom you open up to. With the right people, vulnerability can lead to deeper connections and personal freedom. However, sharing with the wrong people can result in misunderstandings. They also emphasize that vulnerability is like a muscle that strengthens over time, fostering authenticity.Links mentioned:Digital Asset: The...
Send us a textCould consistent failures be the secret to success? In this game-changing episode, Kevin and Alan dive deep into the importance of failing at a level you can handle and how it shapes long-term success. Whether you’re an entrepreneur or simply navigating life’s challenges, they discuss how small failures pave the way for bigger wins and why embracing them can be the key to growth. Tune in to hear how shifting your mindset about failure can make all the difference in achieving you...
Send us a textDo you need help to keep up with personal growth while juggling your busy schedule? In this episode, Kevin and Alan speak about the real-life struggles of staying consistent with self-care, routines, and improvement while chasing big goals. Learn how they handle the complex parts of success, from managing distractions to doing the things they hate most, and discover practical tips that could help you, too!Links mentioned:Next Level Group Coaching - https://www.nextleveluniverse....
Send us a textWhat’s one small thing you can change today that will make your life better tomorrow? In this episode, Kevin and Alan discuss procrastination, building better habits, and how tiny tweaks can lead to significant improvements over time. They share relatable stories from their lives, providing practical tips you can easily apply. If you’re looking for simple ways to feel more confident, productive, and in control, this episode is for you.Links mentioned:Next Level Group Coaching - ...
Send us a textHow do you know if a relationship is helping you become the best version of yourself? In today’s episode, Kevin and Alan explore the concept of self-growth in relationships—whether personal or professional—and how aligning values and goals can make or break these connections. They discuss the importance of being true to yourself with humor and honesty, sharing real-life examples and lessons learned from their journeys. Tune in for insights to help you reflect on your relationshi...
Send us a textAre you tired of reaching your goals only to lose your progress soon? In this episode, Kevin and Alan discuss why this happens and how to avoid it. They share their experiences and give practical tips on making your habits and identity match your goals so you can keep growing even after you’ve hit that milestone. If you’ve ever felt frustrated by losing the success you’ve worked so hard for, this episode is a must-listen.Link mentioned:Next Level Group Coaching - https://www.nex...
Send us a textWhere should you focus your time to achieve your dreams? In today’s episode, Kevin and Alan explain how to juggle your attention between the past, present, and future. Learn how their different approaches help them grow, find fulfillment, and discover what might work best for you. Whether focused on personal growth or simply wanting to live a happier life, this conversation will give you the tools to make more intentional daily choices.Links mentioned:Next Level Group Coaching -...
Send us a textWould a little bit of delusion be good for you? In this episode, Kevin and Alan explore how a healthy dose of self-belief, even if slightly exaggerated, might help you push through your limits and achieve more than you thought possible. But where's the line between helpful confidence and harmful fantasy? Tune in to discover how understanding this balance can impact your life, goals, and self-worth. This conversation is packed with real talk, practical insights, and laughs.Links ...
Send us a textHave you ever wondered why the questions you ask yourself matter so much? In this episode, Kevin and Alan reveal how the right questions can unlock your potential and guide you to better decisions. They share personal stories and practical tips to help you ask the questions that lead to growth. If you’ve ever felt stuck or unsure, this conversation might offer the clarity you need.Link mentioned:Next Level Group Coaching - https://www.nextleveluniverse.com/group-coaching/Group 1...
Send us a textEver wonder why achieving your dreams feels harder than expected? In this episode, Kevin and Alan discuss the real challenges of turning dreams into reality, especially when the excitement fades and the hard work kicks in. They explore the highs and lows of growing a business, handling overwhelming pressure, and the importance of balancing optimism with the harsh truths of reality. If you’ve ever felt like you’re in over your head or want to better prepare for the journey ahead,...
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