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Disabled and Proud

Author: Brooke Millhouse

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Disabled and Proud is the show brought to you by top adaptive athlete Brooke Millhouse bringing listeners a different perspective on disability, each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves.

The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational. This podcast is an opportunity to show the world that there is beauty in disability; it is not to be feared, gawked at, pitied but to be celebrated - this is the place to revel in the splendour of the disabled whilst learning and growing as a collective.

Disabled & Proud does exactly what is says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without need to conform for society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”.

As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!
121 Episodes
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Brooke talks to Nirjeet - otherwise known as The Vitiligo Sikh - who's here this week to talk about his journey of self-acceptance and empowerment. Nirjeet shares his experiences with vitiligo, a skin condition that has led to myths, stigma, and judgment throughout his life. He talks about the importance of self-love, embracing differences, and challenging societal norms, as well as his unexpected journey into modelling, where he found a community of like-minded individuals with vitiligo. Through his initiative, Vitiligo Allies, Nirjeet aims to raise awareness, provide support, and debunk myths surrounding vitiligo.  KEY TAKEAWAYS Understanding the real you and what makes you happy is essential for self-love and acceptance. Embracing differences and being proud of who you are can lead to empowerment and confidence. Vitiligo is not contagious and is not passed on to children, debunking common myths associated with the condition. Building a supportive community and raising awareness can help individuals with vitiligo feel less alone and more empowered. Self-love and self-acceptance are key to overcoming societal judgments and embracing one's uniqueness. BEST MOMENTS "I'd say I'm the same as anyone else, right? We all are. But obviously the society or the people that ask the judgment and comments make you feel that you're different" "I feel like it's very important that the amazing work we continue to give, for example, video podcasts, you're giving back to the community, you're raising more and more awareness, you're talking about these subjects, you're breaking that society norms. It's very important" "I absolutely love my vitiligo. And on that initiative, we've started an initiative called Vitiligo Allies. And Vitiligo Allies is all about raising awareness, creating support groups, meet-ups, events, partnering with pharmaceutical companies, clinics."  "It's a big thing to put yourself out there and to do that and embrace your differences and accept your differences and I think that's really brilliant." VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 HOST BIO Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves.  The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational.  Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”.  As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=en
Brooke is joined by the marvellous Adam Fare, who shares his journey of living with multiple disabilities, including autism, ADHD, chronic bowel issues, and an eating disorder. He reflects on his childhood, struggling with undiagnosed conditions and the challenges he faced in school. Despite facing burnout and difficult medical decisions, Adam emphasises the importance of setting boundaries and being true to oneself. He discusses the impact of his disabilities on his relationships with family and friends, highlighting the value of empathy and support. Adam also touches on the misconceptions and odd questions he has encountered regarding his colostomy bag, emphasising the need for understanding and respect towards individuals with disabilities.  KEY TAKEAWAYS Adam prefers to use identity-first language to refer to his disabilities, highlighting the importance of personal preference in how individuals identify themselves. Growing up with undiagnosed autism, ADHD, and chronic health issues made childhood difficult for Adam, emphasising the challenges of navigating life without proper understanding and support. Adam's experience highlights the importance of recognising and respecting personal boundaries, especially in managing disabilities and coping with changing circumstances over time. Through his struggles, Adam developed a strong sense of empathy and support for others, showcasing the positive impact of personal challenges on fostering compassion and understanding. Adam's story underscores the need for society to move beyond superficial campaigns and embrace genuine acceptance and respect for individuals with disabilities. BEST MOMENTS "I use identity first language personally for my disability, so I class myself as a disabled person."  "I think people just need to judge less, to be honest with you."  "It's almost like in a cycle. for me. So I go through cycles where I think I can manage it and I just burn out, burn out, burn out, burn out, crisis."  "I think people are naturally very curious, which is great. Curiosity is actually really interesting." VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 HOST BIO Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves.  The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational.  Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”.  As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=en
Brooke welcomes Kirsty and Xander from Our Chaotic Adventure, a couple who met while playing wheelchair basketball. They talk about their personal experiences with disability, including Kirsty's journey from childhood with a disability to becoming an amputee, and Xander's sudden spinal injury that led to paralysis. They discuss their perspectives on disability, the medicalisation of disabilities, and the importance of representation in the medical field. Xander, a medical student, shares his efforts to advocate for disability inclusion in medical education. The couple also reflects on their relationship, long-distance challenges, and their upcoming wedding.  KEY TAKEAWAYS It's vital to have disabled individuals in the medical field to provide a holistic view of care and treatment. Overcoming societal perceptions and ignorance about disabilities is key, especially in professions like medicine. Embrace disability and push boundaries to achieve personal and professional goals. We must better advocate for a shift towards a more inclusive and less medicalised approach to disability. We should always push to demonstrate that disabilities should not limit one's aspirations or capabilities, but rather open up new possibilities and perspectives. BEST MOMENTS "I see disabled people now and I'm like, come on, just do it. I would definitely not give sound medical advice to a disabled person. Buy the book, don't do that." "I think it's opened up a lot of different avenues that I didn't expect in different sports. And also as well, I've just actually heard today that I received a place on a master's program for physiotherapy." "I think it's one of those things that actually it's really important to prove that. So that's why I'm quite amped about trying to improve that. Because I think it's an awesome job and I want more disabled people to do it." "I've spoken to a lot of people, I genuinely have spoken to a lot of people that have said to me that I would love to do medicine but I'm in a wheelchair." VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 HOST BIO Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves.  The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational.  Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”.  As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=en
Brooke talks to Pippa, a guest with ME, about her journey so far, including the challenges of managing symptoms like fatigue and chronic pain. She highlights the importance of trusting one's intuition and seeking answers when dealing with a chronic illness. The conversation also delves into the impact of Pippa's diagnosis on her life, from being a dancer to transitioning to a writer. Pippa also touches on the unsolicited advice and bizarre questions she receives in public about her disability, emphasising the need for understanding and respect.  KEY TAKEAWAYS Despite challenges, Pippa expresses gratitude for her abilities and newfound ambition, driven by her chronic illness experience. We often receive unsolicited advice and questions about our disabilities, emphasising the need for better understanding and respect. Through blogging and writing a book, Pippa finds a platform to share her experiences and advocate for those with chronic illnesses. There is a level of absurdity of ableism in society, which requires listening and understanding rather than offering unsolicited advice. BEST MOMENTS "I tailor my answer depending on who's asking a lot of the time, but in a nutshell I say I have a chronic illness called ME."  "I think the fact that people see a younger wheelchair user, and I'm also aware that I look a lot younger than I actually am, I think people have this desire to help but don't realise that their interpretation of helping just makes things so much worse." "I'm more ambitious now, even though I have so much less usable energy per day, I feel as though I've got a stronger desire to do what I can and figure out what I can do with that level of ambition."  "I do think it's important not to do things purely for other people because I've fallen into that trap in the past but if you're able to do something that fulfils you on a personal level but It also provides support or entertainment or just something of substance for other people." VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 HOST BIO Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves.  The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational.  Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”.  As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=en
Brooke takes a solo approach to highlight the powerful messages shared by the audience about Disability Pride Month. Through reading and discussing four standout responses, she delves into the importance of embracing disability pride, breaking societal molds, promoting visibility, and advocating for representation in various spheres of life.  KEY TAKEAWAYS Disability pride is an antidote for internalised ableism and a way to combat societal biases and expectations towards disabled individuals. It is important to raise awareness, promote visibility, and ensure representation of disabled people in leadership roles to inspire younger generations and break stereotypes. Disability pride is a journey that involves self-acceptance, resilience, and embracing one's authentic self, even in the face of societal challenges. Celebrating diversity and showcasing the talents and achievements of disabled individuals helps challenge preconceived notions and promotes inclusivity. By sharing lived experiences, advocating for change, and believing in oneself, disabled individuals can pave the way for a more inclusive and accepting society. BEST MOMENTS "Disability pride is almost the... the cure is not the right word, because I don't like the word cure, but I think it's the thing that really tackles ableism the most, is being able to have pride in who you are as a disabled person."  "Without disability, there's no ingenuity."  "Disability pride is about breaking out of the box so that we can fit to us."  "Disability pride offers me the chance to reflect on my self-acceptance journey over the years." VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 HOST BIO Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves.  The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational.  Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”.  As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=en
Brooke welcomes special guests Nick and Isaac, to discuss the concept of Disability Pride and share their personal journeys towards embracing their disabilities. They emphasise the importance of authenticity and being true to oneself, highlighting the power of sharing personal stories and experiences. They also reflect on the impact of being open and honest about their disabilities, both online and in their daily lives, expressing their hopes for future Disability Pride Months, advocating for a more inclusive and supportive society that values and respects individuals with disabilities.  KEY TAKEAWAYS Disability pride is about being authentic and true to oneself, embracing one's identity and sharing the realities of living with a disability. Sharing personal stories and experiences can have a profound impact on others, creating connections and fostering understanding within the community. Embracing disability pride involves accepting oneself, making adaptations, and being open and honest about one's journey. The future of Disability Pride Month should involve a movement that goes beyond a tick box exercise, with corporations and organizations actively supporting accessibility and inclusion. Advocating for a dedicated senior disabilities minister and government commitment to supporting people with disabilities is crucial for progress and recognition within society. BEST MOMENTS "Be you. Find out who you are, what you are. Accept the fact that you need to adapt, figure out who you are, who you want to be, who you want people to see you be, and focus on being you." "I would love to see a disability pride march around the world. People being out and going through the streets of London or wherever, just being themselves and showing the world, 'Yeah, we're here.'" "I would like to see Disability Pride Month become an actual movement and a whole celebration. For it to be done not just by people with disabilities or disability charities, but for other businesses and organisations to get involved." "I think it's being your authentic self. People can tell when you are not being you, when you're trying overly hard. Sometimes those kinds of things of not being trying to be overly polished and just being me means more." VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 HOST BIO Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves.  The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational.  Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”.  As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=en
This week, Brooke welcomes Jamie and Celia on Disabled and Proud's Disability Pride Month special. They discuss their personal experiences with disability pride, unlearning ableism, and the challenges faced by the disabled community. Jamie shares a journey of overcoming internalised ableism and finding empowerment through meaningful employment, while Celia emphasises the importance of corporate responsibility in promoting disability inclusion. They highlight the need for tangible action, accountability, and ongoing efforts to create a more inclusive society.  KEY TAKEAWAYS Disability Pride is about change, hope, and amplifying diverse voices to celebrate the diversity of disability experiences. Disability Pride is not about enjoying being disabled but accepting oneself and being proud of the community's strengths and achievements. Unlearning ableism promotes inclusivity by addressing the impact of ableism on individuals and providing tools to navigate and challenge it. Overcoming disability is not a realistic goal, as disability is a part of one's identity and should be accepted rather than overcome. Corporate responsibility during Disability Pride Month should focus on tangible actions, such as running anti-ableism audits, supporting communities, and investing in disability inclusion beyond tokenism. BEST MOMENTS "Disability pride is about celebrating the work that's going on. So actually, I'm not celebrating Pride to the fullest, not because of my own fault, but because again, society isn't taking it on board." "I think for me that is the pride because I think if I didn't get into this role, I probably wouldn't be sitting here today. Like I probably would have out alive myself a long time ago." "It's not my accountability and responsibility. It's your burden of accountability and responsibility. And I think the natural tendency to applaud someone halfway through, you know they've done the bare minimum." "It's not about tokenism, flying a flag. Great, it's a starting point. As I said to Jamie the other day, I'm not going to applaud you until you've finished." VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 HOST BIO Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves.  The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational.  Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”.  As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=en
Brooke talks to Emma, the mother of a disabled child, about her experiences and insights. Emma shares her journey from pregnancy to raising her daughter, Dottie, who was born on her due date. She reflects on the challenges of navigating the healthcare system and advocating for Dottie's needs. Emma discusses the importance of authentic representation of disability in media and the power of storytelling. She also touches on the struggles of self-care and the emotional toll of advocating for her daughter in various settings.  KEY TAKEAWAYS Advocating for a disabled child in medical settings can be emotionally challenging, but it is crucial to ensure the child's needs are met and their voice is heard. It involves being confident, determined, and prepared to stand up for what is best for the child. Authentic representation of disability in media and storytelling is essential for empowering individuals and changing societal perceptions. It is important to tell untold stories and showcase the diversity within the disabled community. Balancing self-care with the responsibilities of caring for a disabled child is crucial. Recognising when to take a break, setting boundaries, and surrounding oneself with supportive individuals are key aspects of self-care for a parent carer. Questioning assumptions and biases about disability is important in advocating for a disabled child. It involves resisting harmful tropes, advocating for authentic representation, and challenging conflicting opinions from professionals. BEST MOMENTS "I think when she was first born. For the first sort of five months, we were in and out of hospital a lot. And it wasn't like we were told in that time, oh, she's disabled, or she has this condition, or it was sort of a really weird mix of what's happening, panic, sort of worry." "I've definitely sort of evolved my thinking and perception of disability as a direct result of being Dottie's mum."  "I think it's about having those conversations that you wouldn't necessarily normally have with your friends down the pub. Because actually, they're not going to be the ones that necessarily grow your mindset."  "Sometimes some people aren't able to be saved. That is not a you problem, that is a them problem." VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 HOST BIO Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves.  The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational.  Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”.  As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=en
Brooke talks to Robert, a neurodivergent individual with dyspraxia and a cancer survivor, discussing his journey and experiences with disabilities. Robert shares insights on the lack of accessibility he faced during his cancer diagnosis and how it influenced his perspective on inclusivity. He delves into his inclusive design consultancy, Inclus, aiming to make consumer products more accessible for social minority groups.  Together they highlight the importance of inclusive design and challenge the stereotypical perceptions of disability. Robert reflects on resilience and the need for a broader understanding of disability beyond visible markers.  KEY TAKEAWAYS Disability is a wide spectrum, and it's important to understand that it's not limited to visible disabilities like wheelchair use. Small incremental changes in design can make products more accessible and inclusive for all individuals, including those with disabilities. Overcoming challenges and finding coping mechanisms can lead to resilience and innovative solutions, even in the face of adversity. Embracing one's unique traits and experiences, regardless of disability, can lead to personal growth and success. It's crucial to have empathy and understanding towards individuals with disabilities, avoiding assumptions and embracing diversity in disability experiences. BEST MOMENTS "I think that's such a poignant snippet and takeaway because it comes back to that well what what does disability look like and actually there is not a one-size-fits-all." "I always found a way to be resilient and always found a way to then show up in a different way, in a way that then made people go, oh, it's quite impressive." "It's all just people talking and that's it. It's not, it doesn't need to define your world, it doesn't need to define your experience." VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 HOST BIO Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves.  The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational.  Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”.  As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=en
Brooke has a candid conversation with Hannah, a guest who shares her journey of acquiring a disability in her early 20s and navigating life with chronic illness. Hannah discusses her experience with complex chronic illness, ME, and endometriosis, highlighting the challenges of being diagnosed and the stigma surrounding invisible illnesses. She reflects on the impact of her disabilities on her career choices and the process of accepting her authentic disabled self. The conversation delves into the differences in disability perception between the UK and the Netherlands, emphasising the importance of being able to show up as one's full disabled self.  KEY TAKEAWAYS Hannah's journey of showing up as her full disabled self in Amsterdam highlights the importance of embracing authenticity and setting boundaries without feeling the need to conform to societal expectations. Hannah's insight on grief being an ongoing and ever-changing process emphasises the need to accept and live alongside grief rather than trying to overcome it completely. The comparison between the UK and the Netherlands in terms of prescription painkillers showcases the significance of a morally neutral approach to pain relief, allowing for more collaborative and sustainable treatment options. Hannah's experience of living a slower-paced, authentic life in Amsterdam and inspiring her friends to reconsider their own lifestyles highlights the power of leading by example and sparking positive change in others. BEST MOMENTS "There's such a distinct before and now there's the people who knew you before you got sick, the ways you were, the things you did."  "I think the one other thing I want to say about culture, which I think is quite important for people who live with chronic pain, is I find, at least in my experience, there's a much more morally neutral view to prescription painkillers."  VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 HOST BIO Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves.  The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational.  Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”.  As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=en
Brooke meets David, a wheelchair user with cerebral palsy who shares his journey and experiences with disability. David discusses his childhood surgeries, the impact of his disability on his education, and the challenges he faced in the workplace. He also talks about the creation of Buddies For All, a social isolation tackling initiative born out of the pandemic.  KEY TAKEAWAYS David created a platform called Buddies For All to tackle social isolation among disabled individuals, providing opportunities for social and leisure activities. There are challenges in navigating the university experience as a mature student, highlighting issues of ableism and social integration. David shares experiences of ableism in the workplace, emphasizing the importance of addressing uncomfortable conversations around disability. We require nuanced conversations and discomfort in addressing misconceptions. We need to take a nuanced view on being disabled and proud, acknowledging that it depends on the day and circumstances, reflecting the complexity of disability identity. BEST MOMENTS "The trouble with me is I can't see, my good points tend to focus on the bad stuff, so I tend to feed that to other people too."  "I suppose that I never give up, I keep trying. So it's a never say die attitude."  "I do think that point is really quite key is that sometimes it is a yes or no answer, and it completely depends upon the person." "Kids being curious around disability is a good thing because it's almost like it gives you a moment to be like, do you know what, like being disabled, like it happens, it's fine." VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 HOST BIO Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves.  The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational.  Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”.  As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=en
Brooke talks to Kelly, the CEO and co-founder of With Not For, a dynamic and disruptive content and talent agency, to look at topics related to disability, acceptance, and their work experiences. They delve into Kelly's personal journey of acceptance as a wheelchair user and reflect on the complexities of navigating disability in different environments. The conversation also looks at their collaboration with Guinness on a project involving accessibility and inclusion at Twickenham Stadium, showcasing their commitment to creating positive change in the industry.  KEY TAKEAWAYS The proudest moment for Kelly was when they said no to someone for the first time, realising the power and responsibility they have in shaping their company's values and working with the right people. The experience of working on the Guinness project, especially the pitch-side moment during the England versus Ireland match, was a significant achievement and a memorable experience. Kelly and her team provided training and consultation to England Rugby and Scotland Rugby, focusing on enhancing accessibility and inclusivity for disabled fans during match days. Building a strong community of like-minded individuals within With Not For, where everyone feels supported, respected, and valued, was emphasised as a key achievement and source of pride. BEST MOMENTS "I think honestly, my proudest moment, I think that the Guinness pitch side moment was up there, you know, when you're up there, especially as well when Rag and Bone Man came on." "The first time we said no to someone... that is huge and I don't want to sound negative in any way but I think that that was the moment where it really clicked for me "That might have been the best day of my life!" VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 HOST BIO Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves.  The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational.  Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”.  As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=en
Brooke talks to Martin Sibley, a guest who shares his experiences as a person with spinal muscular atrophy. The discussion delves into various aspects of Martin's life, including his childhood, schooling experiences, career journey, and the development of his marketing agency, Purple Goat. Martin reflects on the challenges and triumphs he has faced, highlighting the importance of disability inclusion in the business world. The conversation also touches on the concept of internalised ableism, the need for representation of disabled individuals in media, and the positive changes observed in disability awareness over the years.  KEY TAKEAWAYS Martin reflects on developing resilience during challenging times and acknowledges the importance of not giving up and having patience. Martin highlights the significant lack of disability representation in media and marketing, emphasising the need for more inclusive campaigns. Embracing contradictions and paradoxes, such as recognising personal traits while also striving for improvement, is seen as a valuable aspect of self-awareness. In professional settings, there is a noted wariness among others to avoid saying anything potentially judgmental or offensive regarding disability. BEST MOMENTS "I think it's fascinating the the DUI strands, there's so many parallels and similarities that the more we can connect, the more we all have an even more powerful voice against oppressive forces."  "0.06% of adverts feature disabled people and as we know there's like 20% of any given population has a disability so really Purple Goat is just looking to close that gap and then the benefits come off the back of that."  "Two things can be true at once. And I was like, in my state of being like, we're very much deep into the woo-woo chat, like we're talking about life."  "I once or twice, I got bluntly asked, can you have sex? And it was just like, hello stranger in a pub."  VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 HOST BIO Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves.  The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational.  Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”.  As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=en
Brooke is joined by special guest, Chronically Jenni, to talk about about her journey with disability and chronic illness. Jenni shares insights on self-identification as disabled, navigating awareness of their conditions, and the importance of setting boundaries around sharing personal medical information. The discussion delves into the challenges of being undiagnosed, facing medical negligence, and the impact of societal perceptions on using mobility aids. Jenni reflects on the importance of seeking help, accepting support, and prioritising mental health, highlighting the significance of self-care and self-advocacy in the journey of disability acceptance.  KEY TAKEAWAYS Jenni emphasises the importance of accepting and using mobility aids without feeling ashamed or judged, highlighting the need to prioritise personal health and well-being over societal perceptions. We need to challenge and overcome ingrained beliefs to embrace necessary support. By referencing the Equality Act's definition of disability, Jenni clarifies that disability encompasses a wide range of impairments and challenges, encouraging individuals to recognise and accept their disabilities without fear or hesitation. Jenni shares her journey of seeking and accepting help for mental health issues, underscoring the importance of prioritising self-care, seeking support, and acknowledging the value of mental health assistance. BEST MOMENTS "I do a lot of work around awareness of my conditions. But I don't casually share my conditions with random people on the street."  "I think it's such a tricky line and I think it's for every individual to kind of decide where they feel. I don't know, it's a tricky one because I know people who are just disabled, like they just use a wheelchair and that's the only disability they have." "I needed the help. I needed the support desperately."  VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 HOST BIO Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves.  The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational.  Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”.  As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=en
Brooke meets Matt, a wheelchair user who shares his experiences of living with a spinal cord injury since the age of 15. The episode delves into Matt's journey of self-discovery and resilience, highlighting the challenges and triumphs he faced during his formative years. Matt candidly discusses the impact of his disability on his career choices and the founding of his disability tech company, Sociability, an app that allows wheelchair users /disabled people to find out and rate whether a place is accessible. The conversation touches on the misconceptions and barriers faced by disabled entrepreneurs, emphasising the importance of pushing boundaries and expectations within the disability space.  KEY TAKEAWAYS Matt stresses the fact that it's important to challenge stereotypes and misconceptions surrounding disability, emphasising the need for more positive and diverse narratives. The discussion sheds light on the barriers faced by disabled entrepreneurs, particularly in the disability space, where there is a prevalent assumption that disability-related work is charity-based rather than profit-driven. The growth of the business, Sociability, has not only provided a valuable service for disabled individuals but has also instilled confidence and opened up opportunities for users, showcasing the positive impact of accessibility solutions. Matt's journey as an entrepreneur reflects the resilience and persistence required to navigate the ups and downs of running a business, especially during challenging times like the onset of the pandemic. BEST MOMENTS "I think having a spinal cord injury, you know, becoming disabled and then having to learn and live with that through that period has very much shaped like who I am today and how I think about things."  "I think the disability space particularly is one that has a lot of barriers around it."  "I love hearing other people talk about what they're really passionate about." - Host VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 HOST BIO Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves.  The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational.  Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”.  As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=en
Brooke joins a heartfelt and engaging conversation with members of People First, Keeley, Craven, Luke, Shannon, and others. The discussion delves into their experiences living with disabilities, highlighting their resilience, achievements, and the importance of support systems like People First. The guests share personal stories, discuss misconceptions about disabilities, and express their pride in the work they do, including advocacy, podcasting, and community initiatives. They also demonstrate the strong bonds and sense of family within the group, emphasising the value of friendship and support in navigating life with disabilities.  KEY TAKEAWAYS The members of People First are proud of their work and accomplishments, emphasising the importance of positivity and self-confidence. People First provides a supportive and inclusive environment for adults with learning disabilities, offering various activities and services such as advocacy, social nights, and podcasting. The podcasting activities at People First have been impactful, featuring interviews with notable guests and providing a platform for self-expression and empowerment. The organisation values professional boundaries and social connections, creating a sense of family and support among its members. The members expressed gratitude for the opportunity to share their stories and experiences, highlighting the positive impact of collaboration and mutual support within the community. BEST MOMENTS "I find some new things quite difficult to learn, but sometimes I find it very useful. Most times I find it very useful and not too difficult."  "It's important because everything for adults who come with learning disabilities Sometimes, there are those, I mean, I'm really good with hearing, and there are some that might not feel comfy about working in a big noisy establishment."  "I like being in the broadcast room with the guys themselves. But for me, I like sitting behind the desk knowing I can make a change for other people and go home and tell other people what I've actually done day by day."  "My motto is, always think positive."  VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 HOST BIO Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves.  The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational.  Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”.  As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=en
Brooke talks to special guest, LeMondre Pough, who shares his journey of being born with spinal muscular atrophy, a progressive neurological disorder, and how his disability has evolved over time. He discusses his childhood experiences, the challenges he faced in the educational system, and the importance of advocating for oneself. LeMondre emphasises the concept of disability as a part of one's identity and the need for individuals to stand up for their needs, and delves into the significance of diversity, equity, and inclusion. KEY TAKEAWAYS LeMondre shares his experience of being born with a progressive neurological disorder, emphasising the evolution and changes he has experienced over time. LeMondre co-founded Billion Strong, a global identity organisation focused on uniting and empowering the global community of people with disabilities to amplify their voices and create positive change. There is great importance in providing individuals with what is best for them to empower and elevate their contributions. We need to be an accomplice rather than just an ally. There's a growing need for individuals to actively engage and support marginalised communities in their fight for rights and equality. BEST MOMENTS "I always look at it as it is not the defining point of who I am, but it's certainly a defining point."  "I often say that the arts gave me my voice."  "I think it's important that we show up not only as allies, but as accomplices."  "I love the harmony piece of it. I love the harmony piece of it."  VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 HOST BIO Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves.  The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational.  Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”.  As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=en
In this very special edition of thew show, Brooke takes you through a compilation of discussions from various disabled individuals sharing their personal experiences and perspectives on disability. The guests talk about their journeys to diagnosis, the challenges they faced, and the societal perceptions of disability. They touch on topics such as identity, ableism, intersectionality, and the pressure to be extraordinary as a disabled person. The conversations highlight the importance of self-acceptance, challenging ableist norms, and the need for diverse representation within the disabled community. Through candid and introspective dialogues, the episode sheds light on the complexities and nuances of living with a disability, emphasising the value of individual stories and the diversity of experiences within the disabled community. KEY TAKEAWAYS The importance of normalising the term "disabled" and rejecting labels like "differently abled" or "less abled" is crucial. The need to confront ableism both within oneself and in society is a crucial step towards understanding and acceptance. The pressure on disabled individuals to be extraordinary or inspirational is discussed, emphasising the value of simply existing as a disabled person. Recognise the value of personal stories and experiences of disability, regardless of whether they fit into traditional narratives of success or inspiration. BEST MOMENTS "I think ADHD, especially is like, the name of it just doesn't even kind of, it's not even accurate, really at all, like attention deficit hyperactivity disorder."  "I think for me, and especially like in the last couple of years, just like reaching out to more people in the community and like, finding literature and books written by us, this community, I started to realise, okay, a lot of the language that I had that was such negative self-talk, so bad and down on myself, is not something that exists just naturally."  "I love the fact that actually for you coming to terms with disability meant that you realised ableism was so embedded in society because I think a lot of people don't seem to realise that the vast majority of our views or our notions surrounding disability all actually boil down to ableism."  "I think that, especially as Again, like I started to see that representation, like I'd see people on the Ellen show and like, you know, all these like talk shows and I'm like, okay, this is amazing." VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 HOST BIO Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves.  The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational.  Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”.  As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=en
Brooke is joined by Gavin Neate, the founder of WelcoMe, and who has been working in the disability sector, to discuss his passion for supporting disabled individuals. Gavin shares his experiences working with Guide Dogs for the Blind and the inspiration behind his innovative tool, aimed at improving accessibility for disabled people in various businesses. They delve into the importance of equity in experiences for disabled individuals, the impact of Welcome on both disabled people and businesses, and the challenge of proving the existence of the Purple Pound in the business world.  KEY TAKEAWAYS Gavin highlights the importance of promoting disability awareness in businesses and the community to create a more inclusive environment. The introduction of WelcoMe, a digital platform that allows disabled individuals to inform businesses about their needs before arriving, has been well-received and has the potential to revolutionise customer service for disabled individuals. There is a great need for disabled individuals to be seen as business partners and consumers rather than solely recipients of charity. Collaborations with major companies like Levi's and Curry's demonstrate efforts to prove the economic power of disabled consumers, known as the Purple Pound, by providing tailored services and training for staff to cater to their needs. By actively participating in initiatives like using Welcome in businesses, disabled individuals can contribute to proving the economic value of the disabled community and advocate for more inclusive practices in society. BEST MOMENTS "It's almost like this whole hub. And it's crazy. And it's intense. You get to speak to people and meet people and something someone said to me at nadex was this idea of referring to people as pre-disabled." "I just want to remove the barriers, which is what WelcoMe does" "We need to get strength from other people. And I totally understand that, but until we get past that and start welcoming other people into our groups, we're not, all we're going to be seeing is a minority promoting our minority need." VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 ABOUT THE GUEST Gavin Neate developed WelcoMe whilst working for Guide Dogs for the Blind as Mobility Instructor, in answer to the question, "Wouldn't it be easier if staff had access to disability awareness training immediately prior to a disabled person arriving?". In 2015 he left Guide Dogs and started his own technology company in order to come up with a solution. Although Gavin is currently non disabled he is acutely aware that one day he and others who who don't engage with disability issues will be, and is on a mission to engage them, and raise universal awareness of disability and the lives of disabled people.  HOST BIO Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves.  The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational.  Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”.  As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=en
To celebrate 100 episodes of the podcast Brooke is here with a solo episode reflecting on the origins of the podcast and the importance of disability representation. Brooke shares her personal journey of growing up as the only physically disabled person in her family and the challenges she faced in society's perception of disability. She discusses the impact of social media on changing the narrative around disability and highlights the diverse conversations she has had with guests on the podcast. Brooke also answers questions from listeners, revealing her surprise at the positive reception of the podcast and the impactful conversations that have challenged her own views on disability. Finally, there's a big giveaway to celebrate the milestone, showcasing items from disabled business owners.  KEY TAKEAWAYS The 100th episode of the podcast includes a big giveaway with epic prizes from disabled business owners and allies. The idea for Disabled and Proud stemmed from the lack of representation of disabled individuals in media and the desire to hear conversations between disabled people that weren't the typical extremes portrayed. Social media has played a significant role in changing the narrative around disability by providing representation and community for individuals with disabilities. The most impactful conversations on Disabled and Proud are those that challenge the host's own thoughts and perceptions about disability, particularly when guests are at different stages of acceptance. Guests for Disabled and Proud are chosen based on their background, past work, success, failure, openness to conversations, and ability to bring a unique perspective to the table. BEST MOMENTS "I knew from a really young age that I had to be okay with my disability, because if I wasn't okay with my disability, other people were going to find it a bit difficult." "No two people in the disabled world are the same. No two people in the world are the same."  "I think having those conversations with people who might be right at the very beginning of their journey or who have been in this journey for years and years and years and just still aren't necessarily there is always really interesting."  "I think they're the most impactful conversations when it's completely different to my point of view."  "I'm always really surprised when people open up to these conversations with open arms and listen and I'm always like I love it so much when people send messages in saying that this podcast has impacted them like powerfully."  VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 HOST BIO Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves.  The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational.  Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”.  As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=en
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