Elevate Motherhood Podcast

 In this episode of the Elevate Motherhood podcast, Courtney Lundeen speaks with Melissa Harms, a mom of four and the creator of the Everyday Family Travel blog. They discuss the importance of family travel, how to plan vacations with kids, budgeting tips, and the mindset needed for successful trips. Melissa shares her personal experiences and insights on making travel enjoyable and educational for children, emphasizing flexibility and realistic expectations. The conversation also includes the role of faith in parenting and travel, and how to create lasting memories as a family.     Chapters 00:00 Introduction to Everyday Family Travel 01:29 The Spark of Travel Passion 02:21 Planning Family Vacations 05:19 Mindset and Expectations for Traveling with Kids 08:25 Budgeting for Travel 10:59 Tips for Long Road Trips 17:01 Overcoming Travel Logistics 20:02 Lessons Learned from Travel 22:30 The Role of Faith in Travel and Family Life     Links:    Everyday Family Travel Blog Everyday Family Travel Resource Hub - Free Printable Travel Goodies, access to Free Facebook Groups, Top Travel Booking Tools.  18 Road Trip Hacks for Kids Everyday Family Travel Blog on Instagram   Click here for the transcript from this episode. 

Join Courtney and Jenn Klaus for a conversation between friends about raising a child with differences. Jenn is the best mom to her 3 children - Willie, Blaiklee, and Bailor. Her son Willie has Down syndrome and autism. Courtney and Jenn discuss advice for moms raising children with differences, tips Jenn has learned over the years, ways for all moms to be inclusive and good friends, and how to teach our kids to do the same!   Follow Jenn on Instagram @Jenn.Lee.KlausFollow Jenn's cute business on Instagram @JennBroidery_ The Gift Shop at Sara Kay Art Studio 3825 NW 166th St. C9-10 Edmond, OK Tuesday & Thursday 10am - 2pm or By Appointment The Gift Shop at Abide Interiors 14 S Broadway, Edmond, OK 73034 Follow @ElevateMotherhood on Instagram

Anxiety is something so many of us face, but as Christian moms, how do we navigate it in a way that strengthens our faith rather than shakes it? This episode isn’t about having all the answers—it’s about an honest conversation, sharing wisdom, and learning how to take responsibility for our mental, emotional, and spiritual well-being. We’ll talk about: -Shifting from "I have anxiety" to "I am overcoming anxiety" -Why a relationship with God—not just quoting verses—brings true peace -Taking ownership over triggers and avoiding what fuels anxiety -Doom scrolling, caffeine overload, and the everyday habits that make anxiety worse -The power of movement, rest, and choosing thoughts that bring life -How to trust God deeply—even when worst-case scenarios creep in This is the pep talk we all need—a reminder that while anxiety is real, it doesn’t have to rule our lives. You are not alone, and you CAN experience freedom. Let’s dive in together! Follow @ElevateMotherhood on instagram!

What if the most powerful way to change the world is simply by staying rooted in Christ? In this episode, we’re talking about the impact of Christian women who live out their calling with confidence, love, and the Fruit of the Spirit. Jesus said, “You will know them by their fruits” (Matthew 7:16), and today we’re reflecting on what that means for our daily lives. We’ll dive into: What it looks like to live with the fruit of the Spirit—love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control Why our daily interactions—big and small—are opportunities to reflect Christ How to be unoffendable and stay the course, even when faced with criticism or negativity How being a fruit-filled mom and wife transforms our families and communities Why Christian women walking confidently in their faith is exactly what the world needs Key Scriptures: Matthew 7:16-20 – “You will know them by their fruits…” John 15:5-8 – “I am the vine, you are the branches…” James 3:17 – “The wisdom from above is first pure, then peaceable, gentle, open to reason, full of mercy and good fruits, impartial and sincere.” Challenge for the Week: Take a moment to reflect—what do people see in you? Are you living out the fruit of the Spirit? Ask God to help you stay connected to Him and let your life overflow with His fruit! If this episode encouraged you, I’d love to hear from you! Subscribe & leave a review—it helps spread the message to other moms just like you! Get more Elevate Motherhood:  Click here for the full show notes, links, and transcript.Click here to follow @ElevateMotherhood on Instagram. FREE instant download Bible Verses for Moms. FREE instant download Simple Life Starter Pack. Thanks for being here, friend! Until next time, let's Elevate Motherhood! *Sorry for the bad audio on this one! I'll get it fixed before the next episode! :)

Celebrating your kids' half-birthdays can be an easy and fun family tradition. We love thinking of ways to make childhood (and motherhood) filled with happy memories. In this episode, you'll get lots of fun and easy ideas for how and why to make this a fun part of your family's traditions. Get more Elevate Motherhood:  Click here for the full show notes, links, and transcript. Click here to follow @ElevateMotherhood on Instagram. FREE instant download Bible Verses for Moms. FREE instant download Simple Life Starter Pack. Thanks for being here, friend! Until next time, let's Elevate Motherhood!

Do you ever feel like you're accidentally just winging it with parenting? Have you ever taken the time to decide exactly where you're headed? Special guest Morgan Eseke joins Courtney today to talk about the importance of deciding ahead of time the direction we're taking with our family. -Speaking truth to our kids before the world tells them who they are -Being on a family "team" to instill confidence -The difference in worldly affirmations and spirit-backed truth -Creating a family creed or mission statement with your spouse -And so much more!   CLICK HERE to join Morgan Eseke's FREE 6 week email course and create a spirit-filled, scripture-backed family creed CLICK HERE to follow @MorganEseke on Instagram   CLICK HERE to follow @ElevateMotherhood on Instagram FREE Instant download Bible Verses for Moms FREE Instant download Simple Life Starter Pack   Thanks for being here, friends! Until next time, let's Elevate Motherhood

For some reason, it seems like our culture gets this whole concept backwards. Moms feel ashamed to be needed by their babies and young kids, and then moms like to be overly-needed by their kids as they become adults. Is there a God-given design to transfer this important dependence on parents to  dependence on God over time? How do we do it? Join the convo!   www.CourtneyLundeen.com FREE - Simple Life Starter Pack - get our 17 page guide to declutter and strategize your home, calendar, and mind!  FREE - Bible Verses for Moms - verses to memorize and speak out as you raise your children!    Join the day-to-day fun! Follow @ElevateMotherhood on Instagram!

Hey moms! Ready to declutter your home and feel more relaxed and free? This episode is for you! Decluttering tips for moms addresses all your questions like,  I'm ready to start decluttering, but where do I start?  What if I'm just not ready to get rid of something?  What if I declutter something, and then I need it later on?  What do I do with the belongings of someone who has passed away?  And so much more!!  Join us in the convo! For the blog post containing the transcript for this episode- click here! 10 Things to Declutter - FREESimple Life Starter Pack - FREE Home Organization Master Class for MomsVirtual Organization with Courtney Lundeen www.CourtneyLundeen.com Follow us on Instagram! @ElevateMotherhood

This episode contains fun and easy (yes even last-minute) ideas to make childhood magical for Valentine's Day!   Click here to see the blog post for this episode.   Click here for the Home Organization Master Class online course.    Follow @ElevateMotherhood on Instagram! 

If you're in the thick of the toddler years and need some positive encouragement, tune in! We discuss some approaches to common parenting scenarios! Consider this a conversation with a Christian mom-friend or sister in a similar season of life, figuring it all out as we go and helping each other!    Click here for the transcript/blog post for this episode Click here to download the FREE Simple Life Starter Pack    Let's be friends! Follow @elevatemotherhood on instagram Follow @elevatemotherhood on Pinterest

Staying at home with your kids for NYE 2024? Lucky you! ... but really! Here are lots of ideas to make New Year's Eve special and fun! You can create easy traditions your kids will always remember for just a little extra effort and maybe a few extra dollars. Listen in and join the fun! Your kids will thank you!   Let's be friends! @ElevateMotherhood on Instagram   Simplify Your Life Starter Pack FREE Download  Home Organization Online Course for Moms Chatbooks Monthly Minis $7/month - $10 off with Code: CourtneyLundeen-Y7WM   Click Here for the Transcript & Links for This Episode  

Are you ready to lighten your load and simplify and organize your life? 2024 (or whenever you're listening to this) is the perfect time!  Join us to talk about decluttering and streamlining/organizing/strategizing your life in 3 categories - physical, mental, and calendar.  This conversation is guaranteed to give you some practical tips (and a pep talk!) that will help your life reflect your priorities!    Simple Life Starter Pack PDF Instant Download Elevate Motherhood Home Organization Online Course for Moms <- helps your life become lighter or your money back! 1 on 1 virtual or in-person organizing consultations with Courtney www.CourtneyLundeen.com   Click here for the transcript for this episode. 

 If it's not good, God's not done yet.  You are capable of starting at zero, having day number 1 of making a change. You have the capacity and the courage required, through God's mighty power and the prompting on your heart. You can show up each day while praying for more.  Elevate Motherhood Home Organization Online Course  Click here for the transcript / show notes.    Click Here to Leave a Review on Apple Podcast Click Here to Leave a Review on Spotify  Let's Be Friends! Elevate Motherhood on Instagram  

When you're raising babies- everyone tells you "This is the best stage! Enjoy it! It's going to slip away so quickly!" And I want to give you permission to believe that the stage you're in now can be the new best stage... and that the best isn't slipping away. Each stage can be the new best stage. That can be your prayer and your anthem. Join the conversation!   Let's be friends!@ElevateMotherhood on Instagramwww.CourtneyLundeen.com

Welcome back to the Elevate Motherhood Podcast- special "Call Your Mom" edition featuring Rise & Shine RNs - Lindsay and Sam. We want everyone who listens to this podcast to be able to stand on the shoulders of some amazing moms, learn some biblical wisdom and practical strategies as we help each other.  What your postpartum nurses wish you knew Breastfeeding tips Infant sleep tips Pumping at work tips Positive Mindset How to glorify God even through struggles You won't want to miss this episode! Identical twins and both postpartum nurses and moms of 3, Sam and Lindsay are full of practical wisdom!  Follow @RiseandShineRNs on Instagram   Let's be friends! @ElevateMotherhood on Instagram www.CourtneyLundeen.com

What do you want? Can you easily answer that question? Do you know that the Old Testament shows God asking that question and the New Testament shows Jesus asking that question. Even when God & Jesus KNOW, they still wanted people to answer the question. Let's jump in and see what we can take from this lesson! Click here for the transcript for this episode.  Episode 6 - Speak Life Episode 15 - ContentmentHome Organization Online Course for Moms10 Things You Can Declutter Today - FREE ResourceFollow Elevate Motherhood on Instagram - @ElevateMotherhood

How do you organize a playroom? What do we do with all these toys? Does it change as our kids grow up? How do we use storage bins? Montessori playrooms?   We talk about a lot here in this episode!! Join the conversation!   Click here for the transcript for this episode.   Let's be friends! @ElevateMotherhood on Instagram Elevate Motherhood on PinterestElevate Motherhood BlogBible Verses for Moms PDF - Free DownloadBible Verse Lunch Box Notes for Kids - Free Download  Elevate Motherhood Favorite Links & Codes

Listen to this as you pray over your children. Reach out to God. He's there. Communicate with him in prayer and wait expectantly. Live as children of the one true King. If you want to pray but don't know how, listen here. If you want to pray but don't know the words, listen here. If you believe God is out there, but you don't know him personally, listen here. If you are still wondering if God is really out there, listen here. God loves you and he's waiting for you. He sent his son Jesus to die on the cross and be raised from the dead so that YOU may have a relationship with him and eternal life. So you can have life and life abundant. The door is open. For you and your children. His yoke is easy and his burden is light. Let him give you rest.    This could be a prayer for the beginning of a school year, or any time.    Let's Be Friends! @ElevateMotherhood on Instagram Elevate Motherhood on Pinterest Elevate Motherhood Blog  Bible Verses for Moms PDF - Free Download Bible Verse Lunch Box Notes for Kids - Free Download CourtneyLundeen.com

Back to School is a fun time for moms to create back to school traditions our kids will always remember. This episode is full of easy ideas to make things extra special for our families (and even our teachers)!   Topics Discussed:  School Year's Eve After School Treats Teacher Gifts Organization Systems Prayers  And much more!   CourtneyLundeen.com Click here for the transcript for this episode   Let's be friends! @ElevateMotherhood on Instagram @Elevate Motherhood on Pinterest   Elevate Motherhood Home Organization Master Class - Save 20% with code PODCAST20 Lunch Box Notes - Free Download StickerKid 20% Referral Link

Is it okay to have emotions? Is it okay to grieve a season of life ending while being 100% excited for the next? As Christians, we are called to not be led by our emotions, but we still experience them. How do we handle it?We are always believing God's best for our lives is still to come. Consider this a conversation with a mom friend navigating it all, too! Whether you're going from married with no kids to having your first baby, or deciding when you're finished being pregnant and having babies, there's something here for you!   Click here to view the transcript and links for this episode.  CourtneyLundeen.com