In today’s episode, we bring in a remarkable individual who inspires us to embrace personal growth and live life to the fullest. Autumn R. Henning is a firm believer in the power of self-discovery and transformation. As a Speech-Language Pathologist, Certified Orofacial Myologist®, and International Board Certified Lactation Consultant, Autumn has dedicated her career to supporting individuals on their journey to optimal health. Beyond her professional expertise, Autumn's perspective on life is truly remarkable. Embracing her own uniqueness, she confidently asserts, "I am my own secret sauce." Passionate about personal evolution, Autumn constantly seeks growth through reading, podcasts, and self-reflection. Her unwavering commitment to becoming a better version of herself resonates deeply. In her own words, "It's about me rising beyond my past self." Get ready to be inspired as we explore Autumn's incredible story, her unwavering passion for personal growth, and her profound wisdom on living life authentically. Join us as we uncover the secrets to embracing our uniqueness, transcending limitations, and creating a life that resonates with purpose. ------- Discover which people or situations are no longer bringing positivity and joy to your life and start creating your YES life. Receive a FREE copy of the Badasses Build Boundaries Journal in your inbox today! Hey, thanks so much for listening! I'm grateful you took the time to listen to my podcast. If you enjoyed it, please leave a 5-star review on Apple Podcasts or Spotify and subscribe to the show! And if you'd rather listen to the show on YouTube, check out my channel and subscribe there.

In today’s episode, I am thrilled to have our extraordinary guest, Jenna Fante, a remarkable entrepreneur, speaker, and inspiration to women around the world. Jenna, alongside her husband Damian, has achieved remarkable success in building their business. Overcoming setbacks, they embraced the opportunity and embarked on a journey of dedication and hard work, defying the odds and creating a thriving enterprise. As a woman, wife, and mother, Jenna has navigated the challenges of balancing her roles with grace and perseverance. She shared her insights on successfully embracing multiple responsibilities and finding fulfillment in each one. The pandemic brought unexpected changes to all our lives, and for Jenna and her family, it provided an opportunity for growth and strengthened their bond. Working from home allowed Jenna to be present with her family, creating a more healthy and nurturing environment. She shared her experiences and lessons learned during this time, highlighting the importance of finding silver linings even in the most challenging circumstances. Join us as we explore Jenna's inspiring journey of entrepreneurship, resilience, and the joy of building a business while cherishing family. Get ready for invaluable insights on finding fulfillment in all aspects of life. ------- Discover which people or situations are no longer bringing positivity and joy to your life and start creating your YES life. Receive a FREE copy of the Badasses Build Boundaries Journal in your inbox today! Hey, thanks so much for listening! I'm grateful you took the time to listen to my podcast. If you enjoyed it, please leave a 5-star review on Apple Podcasts or Spotify and subscribe to the show! And if you'd rather listen to the show on YouTube, check out my channel and subscribe there.

In today's episode, we have the incredible Samantha Tradelius joining us. Samantha is a commercial property insurance broker, co-founder of Commercial Coverage Insurance Agency, and a passionate advocate for women-owned businesses. But Samantha's impact extends far beyond her professional endeavors. She is also the founder of The Sparkle Foundation, a non-profit dedicated to helping single women in the Bay Area, Los Angeles, and Sacramento.  Samantha's latest project, S. By Samantha Inc., is all about giving real-life women a voice. She hosts the InspiHER'd podcast, featuring inspiring stories of change-makers and creators. She also shares monthly roundups of female-founded brands and authored a book titled Impact: Stories of Change Makers, Creators, and Everyday Women Doing Extraordinary Work. Beyond her professional accomplishments, she finds purpose and fulfillment in her role as a mother to two incredible daughters. She embodies the belief that doing good feels good and strives to make a positive difference in the world every single day. Join us as we embark on a journey through Samantha Tradelius' remarkable life, exploring her dedication to empowering women, celebrating their achievements, and living a life of purpose. Prepare to be inspired, motivated, and uplifted by Samantha's unwavering commitment to making the world a better place. Let's dive into this extraordinary conversation on purpose, where doing good truly feels good. Discover which people or situations are no longer bringing positivity and joy to your life and start creating your YES life. Receive a FREE copy of the Badasses Build Boundaries Journal in your inbox today! ------- Hey, thanks so much for listening! I'm grateful you took the time to listen to my podcast. If you enjoyed it, please leave a 5-star review on Apple Podcasts or Spotify and subscribe to the show! And if you'd rather listen to the show on YouTube, check out my channel and subscribe there.

In today’s episode, we have the pleasure of speaking with Breanne Swenson, an Intuitive Energy Guide and owner of A Breezy Journey. Breanne's passion for holistic healing and her background in interior design has led her to create a wellness lifestyle brand that provides well-rounded wellness through a variety of modalities. She combines her passions and studies of sound and reiki energy healing, and home and office energy cleansing to help raise the vibration of her clients' lives. Breanne is also a co-owner of Soul Element Retreats, offering annual Women’s Wellness retreats in Zion National Park that have been changing women’s lives since 2017. We'll dive into Breanne's personal journey into holistic healing, the importance of finding balance and setting boundaries, her biggest challenges, and her largest triumphs. We'll also explore some first steps someone can take to discover well-rounded wellness and how Breanne is fulfilling her calling to raise the vibration of the planet and create a ripple effect of love. So, sit back, relax, and enjoy this insightful conversation with Breanne Swenson. Discover which people or situations are no longer bringing positivity and joy to your life and start creating your YES life. Receive a FREE copy of the Badasses Build Boundaries Journal in your inbox today! ------- Hey, thanks so much for listening! I'm grateful you took the time to listen to my podcast. If you enjoyed it, please leave a 5-star review on Apple Podcasts or Spotify and subscribe to the show! And if you'd rather listen to the show on YouTube, check out my channel and subscribe there.

In today’s episode, we have the privilege of speaking with Christina Abood, MSW, LCSW. Christina is a licensed clinical therapist, dating and relationship coach, podcaster, and speaker. She has extensive experience working with individuals and couples on their relationships and is the founder and owner of Beyond Thought Therapy. Christina is deeply committed to helping people create healthy, fulfilling, and long-lasting love in their lives. She also hosts the podcast Becoming the One and shares dating tips, relationship advice, and tools for creating an epic, fulfilling life on her Instagram account. Christina shares her personal challenges, such as navigating her own breakup, her triumphs, including developing a deep sense of self-love, self-care, and self-trust. We'll explore how this inner work impacts our relationships and how we show up differently in all areas of our lives. Ultimately, Christina's goal is to help others create healthy and lasting love, so they can live a meaningful and fulfilling life. So, let's dive in and learn more about Christina's journey and the wisdom she has to share with us today. Discover which people or situations are no longer bringing positivity and joy to your life and start creating your YES life. Receive a FREE copy of the Badasses Build Boundaries Journal in your inbox today! ------- Hey, thanks so much for listening! I'm grateful you took the time to listen to my podcast. If you enjoyed it, please leave a 5-star review on Apple Podcasts or Spotify and subscribe to the show! And if you'd rather listen to the show on YouTube, check out my channel and subscribe there.

Join us in this episode as we sit down with Christina Flach, a celebrity hair and makeup artist, founder of Pretty Girl Makeup, and philanthropist. Christina shares her inspiring journey of not taking "no" for an answer, building her career, and how her makeup artist and business owner careers support one another. She also talks about the importance of mindset and manifestation in taking control of your life, and how striving to be a better person and making others feel good is more valuable than the pursuit of money. Christina emphasizes the importance of finding what you love to do and how getting comfortable with being uncomfortable is essential in taking risks and stepping outside your comfort zone. Tune in to this episode to discover how Christina's passion for creativity and helping people feel and look their best has become a driving force in her career and life. Discover which people or situations are no longer bringing positivity and joy to your life and start creating your YES life. Receive a FREE copy of the Badasses Build Boundaries Journal in your inbox today! ------- Hey, thanks so much for listening! I'm grateful you took the time to listen to my podcast. If you enjoyed it, please leave a 5-star review on Apple Podcasts or Spotify and subscribe to the show! And if you'd rather listen to the show on YouTube, check out my channel and subscribe there.

In today’s episode, we are joined by Liana Sved. Liana is a Doctor of Physical Therapy and Myofunctional Therapist with 10 years of experience based in Southeastern Connecticut. Liana is a passionate advocate for patient empowerment and self-care, driven by her own experiences of feeling unheard and unseen by the medical system. In this episode, Liana will share her personal journey toward self-care, and how she transformed her mindset from one focused on work to one focused on personal well-being. Liana firmly believes that everyone has the right to be heard and to receive the care they need. She is committed to advocating for patient rights and believes that our medical system should prioritize patient care and ensure that everyone receives the time and attention they deserve. So get ready to be inspired by Liana's powerful story of resilience and determination. Let's explore the world of patient advocacy and self-care together, and learn how we can take control of our own health and well-being. Discover which people or situations are no longer bringing positivity and joy to your life and start creating your YES life. Receive a FREE copy of the Badasses Build Boundaries Journal in your inbox today! ------- Hey, thanks so much for listening! I'm grateful you took the time to listen to my podcast. If you enjoyed it, please leave a 5-star review on Apple Podcasts or Spotify and subscribe to the show! And if you'd rather listen to the show on YouTube, check out my channel and subscribe there.

In today's episode, we bring you the inspiring journey of a daughter who refused to let a difficult upbringing define her future. Growing up, Christina Marie had a challenging childhood, lacking the structure and support that children yearn for. Despite this, she remained focused on her education, making her mark in the professional world and making her creating her own joy. With a unique and creative mind, she was able to turn her passion into a business venture, launching her own e-commerce company in 2019. Her unwavering determination and persistence have propelled her to success, and she is now a shining example of what can be achieved through hard work and perseverance. Join us as we delve into her story and discover the driving force behind her accomplishments. From her difficult beginnings to her entrepreneurial triumphs, this is a story of resilience and the power of never giving up. Discover which people or situations are no longer bringing positivity and joy to your life and start creating your YES life. Receive a FREE copy of the Badasses Build Boundaries Journal in your inbox today! ------- Hey, thanks so much for listening! I'm grateful you took the time to listen to my podcast. If you enjoyed it, please leave a 5-star review on Apple Podcasts or Spotify and subscribe to the show! And if you'd rather listen to the show on YouTube, check out my channel and subscribe there.

Today we have the pleasure of speaking with Jenn Kramer, a former city dweller turned walnut farmer. Jenn talks about their decision to leave the city life behind and how she and her husband built a thriving business, all while adjusting to a new hometown, raising young children, and maneuvering the pandemic while protecting their daughter with special needs. We get to hear all about how she and her husband became co-owners of a successful walnut business while balancing the challenges of working together as a married couple. Jenn also shares their experience of raising children on the farm and how it has shaped their lives. Tune in to hear this inspiring story of perseverance, hard work, and success. Listen to this episode today and use code JESSIE20 to get 20% off your first order at tenderlyrooted.com Discover which people or situations are no longer bringing positivity and joy to your life and start creating your YES life. Receive a FREE copy of the Badasses Build Boundaries Journal in your inbox today! ------- Hey, thanks so much for listening! I'm grateful you took the time to listen to my podcast. If you enjoyed it, please leave a 5-star review on Apple Podcasts or Spotify and subscribe to the show! And if you'd rather listen to the show on YouTube, check out my channel and subscribe there.

It's my 40th birthday, and I wanted to use this solo episode as an opportunity to reflect on the past decade and the lessons learned. One of the biggest takeaways for me has been the power of boundaries. By setting limits and creating space for the things that truly mattered, I was able to experience profound growth and positive change. Now at 40, I'm excited about the future and all the opportunities that lie ahead. Instead of trying to force things to happen, I'm letting the universe guide me. I'm open to receiving signs and nudges that tell me what my next steps should be, and when I feel them, I'll act on them. Join me for this thoughtful and inspiring episode. Discover which people or situations are no longer bringing positivity and joy to your life and start creating your YES life. Receive a FREE copy of the Badasses Build Boundaries Journal in your inbox today! ------- Hey, thanks so much for listening! I'm grateful you took the time to listen to my podcast. If you enjoyed it, please leave a 5-star review on Apple Podcasts or Spotify and subscribe to the show! And if you'd rather listen to the show on YouTube, check out my channel and subscribe there.

In this episode, we have Karen Blaschak, a registered nurse and a successful business owner of an aesthetics clinic. She overcame the traumatic experience of abuse from her drug-addicted ex-husband. Despite the challenges she faced, Karen was able to raise her four daughters with the help of her supportive community while pursuing her nursing career and eventually starting her own successful aesthetics business. Through it all, Karen learned to believe and have confidence in herself and her abilities, despite the negative words of her ex-husband. Join us as Karen shares her inspiring story of survival and triumph. Discover which people or situations are no longer bringing positivity and joy to your life and start creating your YES life. Receive a FREE copy of the Badasses Build Boundaries Journal in your inbox today! ------- Hey, thanks so much for listening! I'm grateful you took the time to listen to my podcast. If you enjoyed it, please leave a 5-star review on Apple Podcasts or Spotify and subscribe to the show! And if you'd rather listen to the show on YouTube, check out my channel and subscribe there.

In a world full of uncertainty and challenges, it's easy to feel overwhelmed and defeated. But for Hannah Boeck, a positive mindset has been key to overcoming obstacles and achieving success. Hannah faced setbacks when her interior design business crumbled during the '08 recession. Seeking a new career path, she stumbled upon Speech Therapy but still struggled as a single mom in an expensive city. With a determination to do something more, she promised herself to do one thing every day that moved her in a new direction. Now, she runs a marketing and consulting agency empowering female business owners. In this episode, Hannah shares her journey of learning to let go of other people's opinions, finding hope and success in difficult times, navigating loss while running a business, and finding joy in her daily manifestation practice. Join us as she talks about the power of a positive mindset and how it can help you turn fear into fuel for success. ---------------------- Discover which people or situations are no longer bringing positivity and joy to your life and start creating your YES life. Receive a FREE copy of the Badasses Build Boundaries Journal in your inbox today! Hey, thanks so much for listening! I'm grateful you took the time to listen to my podcast. If you enjoyed it, please leave a 5-star review on Apple Podcasts or Spotify and subscribe to the show! And if you'd rather listen to the show on YouTube, check out my channel and subscribe there.

Today's podcast episode features an insightful conversation with Summer Calais Frein, a Marketing & Sales C-Suite Executive at a small cap, publicly traded company where she serves as the Chief Revenue Officer. Summer shares her perspective on a variety of topics, from the challenges of navigating corporate America to the power of manifesting your dreams. She also discusses her journey towards achieving financial security and the role of values-based leadership in influencing others. She is a member of Chief, a private membership network focused on connecting and supporting women executive leaders. As a mother of two and a wife, Summer is committed to raising her children to be kind and humble contributors to the world. Discover which people or situations are no longer bringing positivity and joy to your life and start creating your YES life. Receive a FREE copy of the Badasses Build Boundaries Journal in your inbox today! ------- Hey, thanks so much for listening! I'm grateful you took the time to listen to my podcast. If you enjoyed it, please leave a 5-star review on Apple Podcasts or Spotify and subscribe to the show! And if you'd rather listen to the show on YouTube, check out my channel and subscribe there.

In this episode, I am being joined by Heather Gilliam, a Functional Medicine Dietician. Heather struggled with gut health issues caused by stress, diet soda, an enzyme deficiency, and prescription medications, After discovering the power of Functional Medicine, Heather found healing and is now excited to share her knowledge with others. She reflects on her experience as a mother, encouraging self acceptance and emphasizing the importance of avoiding self-judgment. Heather encourages everyone to tap into their inner power and take control of their own healing journey ------- Hey, thanks so much for listening! I'm grateful you took the time to listen to my podcast. If you enjoyed it, please leave a 5-star review on Apple Podcasts or Spotify and subscribe to the show! And if you'd rather listen to the show on YouTube, check out my channel and subscribe there.

Alexia Liavas believes in creating not just great dancers, but great human beings. Aspire Dance Studio is built on the values of self-love, acceptance, and kindness towards others. Alexia understands that dance can be a powerful tool for personal growth, and strives to provide her students with an environment that fosters emotional as well as physical development. Through her teaching, Alexia emphasizes the importance of teamwork, dedication, and respect for others, and encourages her students to embrace their individuality and express themselves through dance. Her students learn to love themselves and others, and develop important life skills that will benefit them both on and off the dance floor. Alexia Liavas is the proud owner and director of Aspire Dance Studio. Listen to this episode and be part of the conversation and discover how she turned her aspirations into reality. ------- Hey, thanks so much for listening! I'm grateful you took the time to listen to my podcast. If you enjoyed it, please leave a 5-star review on Apple Podcasts or Spotify and subscribe to the show! And if you'd rather listen to the show on YouTube, check out my channel and subscribe there.

In a society that often equates success with personal worth, it can be easy to lose touch with who we truly are beyond our achievements. We may find ourselves constantly striving for the next accolade or milestone, yet feeling unfulfilled or disconnected from our authentic selves. Through a process of self-discovery and introspection, we can shed the layers of external expectations and uncover the essence of who we are, beyond our achievements and titles. In this episode, I am joined by Jessica Schnell, married for 10 years, mom of three and Medical Director at UnitedHealth Group. Join us on this journey to rediscover and embrace your authentic self. ------- Hey, thanks so much for listening! I'm grateful you took the time to listen to my podcast. If you enjoyed it, please leave a 5-star review on Apple Podcasts or Spotify and subscribe to the show! And if you'd rather listen to the show on YouTube, check out my channel and subscribe there.

Jason Flame is a man of many talents. Not only he's a successful business owner, managing multiple businesses with ease, but he's also a skilled karate master. Despite his demanding schedule, Jason was able to manage his life and work through effective delegation and an unwavering commitment to his passions. But what truly set Jason apart is his commitment to giving back to his community. In this episode, we learn about his journey to success and the principles that drive him to give back to his community. Jason Flame is the owner of Moorpark Karate & Krav Maga in Moorpark, CA. Recently, he and his wife Jackie have become partners in Country Harvest Restaurant and Coaches Old Fashioned Iced Cream Parlor. They currently reside with their two children, Madyson and Mason. ------- Hey, thanks so much for listening! I'm grateful you took the time to listen to my podcast. If you enjoyed it, please leave a 5-star review on Apple Podcasts or Spotify and subscribe to the show! And if you'd rather listen to the show on YouTube, check out my channel and subscribe there.

Welcome to the inspiring journey of Dr. Kristin Beierle, a chiropractor with a passion for helping others. From her personal injury that sparked her interest in chiropractic care to her journey through massage therapy, followed by her story of determination and dedication in the field. Join us as we delve into her journey from pre-dentistry to her focus on supporting women during pregnancy and pediatric care. Dr. Kristin Beirle graduated in Palmer West Chiropractic College in Norcal and got married a year after opening her wellness center in Newbury Park. Two years, two babies, 18 continuing education seminars, and one pandemic later, she earned her DICCP - specialty in pregnancy, perinatal, and pediatric care. ------- Hey, thanks so much for listening! I'm grateful you took the time to listen to my podcast. If you enjoyed it, please leave a 5-star review on Apple Podcasts or Spotify and subscribe to the show! And if you'd rather listen to the show on YouTube, check out my channel and subscribe there.

Uncovering your passion brings a sense of purpose and fulfillment to your life. When you have a clear understanding of your strengths, values, and interests, it becomes easier to pursue your goals with determination and resilience. Embrace the journey of self-discovery and trust that the path to your passion will lead to a peaceful and fulfilling life. Join Jessie as she learns about the amazing and inspiring journey of Danielle Gabele, DNP, RN, took to get to where she is today; a wife, a mom of three and a nurse executive in Ventura City. Danielle shares how she juggles her home life, work and caring for herself.  Jessie and Danielle discuss the lessons she learned along the way and the biggest challenges and goals for her future. ------- Hey, thanks so much for listening! I'm grateful you took the time to listen to my podcast. If you enjoyed it, please leave a 5-star review on Apple Podcasts or Spotify and subscribe to the show! And if you'd rather listen to the show on YouTube, check out my channel and subscribe there.

Stephanie Hodges is an inspiration to many. She's a single mother, a stylist, an influencer and a content creator with a mission to inspire others. In this episode, Stephanie takes us through her journey, from her humble beginnings to her current success.  Stephanie Hodges aka @stephhstyles on Instagram has utilized social media to build several thriving relationships over the years with new clients as well as brands that include Modern Salon, Pulp Riot, Donna Bella Hair and Brazilian Bondbuilder. She has created several videos and photographs that have gone viral over the years. These have landed her opportunities in education, multiple national advertising campaigns as well as photoshoots with global brands. ------- Hey, thanks so much for listening! I'm grateful you took the time to listen to my podcast. If you enjoyed it, please leave a 5-star review on Apple Podcasts or Spotify and subscribe to the show! And if you'd rather listen to the show on YouTube, check out my channel and subscribe there.