Expressoul Health and Wellness Podcast

As we commemorate our nation's indomitable spirit this 4th of July, let us also honor our personal journey towards vitality. Drawing motivation from Bruce Roberson, a decorated USAF veteran from the Vietnam era who served in Southeast Asia during Nixon's secret war, now a beacon in the healthcare technology industry, we are privy to an inspiring interview via the TANGO ALPHA LIMA podcast by the American Legion. He shares both his wartime experiences in SE Asia and his invaluable insights on maintaining health, vibrancy, and strength regardless of age. Just as America's strength is timeless, so is our quest for wellness. As we pay tribute to our flag, let us also commit to a voyage of personal health, reflecting the resilience and persistence that symbolize our incredible nation. Wishing you a Happy 4th of July from Expressoul health and wellness podcast. 4th of July exclusive offer from Expressoul Coffee Visit : https://expressoulcoffee.com/ Get 25% off your entire purchase by using promo code : FREEDOM  and shipping is free in all orders over $50. Expressoul Coffee , Authentic coffee grown and roasted for optimal health. Shop Now! Dr. Cowan’s Powders:  25% off Vegetable Powders  - ⁠https://bit.ly/3KQvk0B⁠ 20% off our Organ-Based Seasoning - ⁠https://bit.ly/3KX3tfs⁠ 10% & 15% off Pantry Products- ⁠https://bit.ly/3MWZCBx⁠ Including the Tallow Skincare line!⁠ https://bit.ly/3ouEaJN⁠ IMPORTANT NOTE:  Please do not add any other codes to your order or it will invalidate the automatic discounts added to your cart. *Please note that Pasture is excluded from this sale. Clearlight Sauna: Visit: https://bit.ly/3Akfl69 And mention the code : CU Branding Media at checkout or with the sales person on the phone for a $400-$600 discount depending on the device you are purchasing. The discount only works by following the link and mentioning the code.  Links: Website: https://expressoulhealthandwellness.com/ Facebook: https://www.facebook.com/ExpressoulHWPod Instagram: https://www.instagram.com/expressoulhwpod/ Twitter: https://twitter.com/PodExpressoulHW Tiktok: https://www.tiktok.com/@expressoulhwpod LinkedIn: https://www.linkedin.com/company/expressoul-health-and-wellness-podcast/ Disclaimer: The information shared on the Expressoul Health and Wellness Podcast is intended for general information purposes only and does not intend to provide medical advice from the host. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the viewer’s and listener’s own risk. Viewers and listeners should consult their medical providers for any questions particular to their health conditions.  Become a Sponsor: We are always looking for individuals and organizations that share our vision of health and wellness. Let’s chat about how we can work together! Let’s chat about how we can work together. Send us an email at info@expressoulhealthwellness.com with the subject 'Sponsorship'

Join us in this episode as Dr. Mike Van Thielen, a renowned author and expert in anti-aging and regenerative medicine, explores slow aging, anti-aging, and biohacking. Discover the latest in achieving optimal health and peak performance through the groundbreaking ISO method and delve into the world of nootropics in the biohacking movement. Tune in to unlock your best self with Dr. Mike Van Thielen. John’s Hopkins Study:https://bit.ly/3qKYE2Dz AFFILIATES Get ᴇxᴘʀᴇꜱꜱᴏᴜʟ ᴄᴏꜰꜰᴇᴇ now! Visit: https://expressoulcoffee.com/ Make sure to use PODCAST15 to get a discount when you checkout.  Dr. Cowan’s Powders:  25% off Vegetable Powders  - ⁠https://trk.goaff.pro/CL0/https:%2F%2Fwww.drcowansgarden.com%2Fcollections%2Fvegetable-powders/1/0100018791b9440c-9758d0f5-2f61-488f-a0a3-8d7191de9026-000000/eayXch10f-F525nTjm4FVnlzO9qMWqvffz80rkeIWnk=296 20% off our Organ-Based Seasoning - https://trk.goaff.pro/CL0/https:%2F%2Fwww.drcowansgarden.com%2Fproducts%2Fpluck-all-purpose-organ-based-seasoning/1/0100018791b9440c-9758d0f5-2f61-488f-a0a3-8d7191de9026-000000/IU2EEO7l4E5g-nxEkAu3mWOZLO4bWyQPj_mi9K2xag4=296 10% & 15% off Pantry Products- https://trk.goaff.pro/CL0/https:%2F%2Fwww.drcowansgarden.com%2Fcollections%2Fpantry/1/0100018791b9440c-9758d0f5-2f61-488f-a0a3-8d7191de9026-000000/gyvRhfA2EFpa5l6HGHKsDPlIb_5kLqMPlNYoDe0fVFI=296⁠ Including the Tallow Skincare line!⁠ https://trk.goaff.pro/CL0/https:%2F%2Fwww.drcowansgarden.com%2Fcollections%2Fskincare/1/0100018791b9440c-9758d0f5-2f61-488f-a0a3-8d7191de9026-000000/42j7MEaWaTxzujR431l1eMwKssYPuLlND91OvZeLXgM=296 IMPORTANT NOTE:  Please do not add any other codes to your order or it will invalidate the automatic discounts added to your cart. *Please note that Pasture is excluded from this sale. Clearlight Sauna: Visit: https://qj959.isrefer.com/go/cubrandingmedia/cubrandingmedia/ And mention the code : CU Branding Media at checkout or with the sales person on the phone for a $400-$600 discount depending on the device you are purchasing. The discount only works by following the link and mentioning the code.  Fixxr Supplements Get 10% on your  supplements when you use the code Expressoul. Visit: https://thefixxrs.com/expresssoul Who is Dr. Mike Van ThielenDr. Mike Van Thielen is a distinguished author and expert in anti-aging and regenerative medicine, renowned for his groundbreaking work in the ISO method. With over three decades of experience, he has dedicated his career to empowering individuals to achieve optimal health and peak performance. www.trysmartpill.com Disclaimer: The information shared on the Expressoul Health and Wellness Podcast is intended for general information purposes only and does not intend to provide medical advice from the host. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the viewer’s and listener’s own risk. Viewers and listeners should consult their medical providers for any questions particular to their health conditions.  Become a Sponsor: We are always looking for individuals and organizations that share our vision of health and wellness. Let’s chat about how we can work together! Let’s chat about how we can work together. Send us an email at info@expressoulhealthwellness.com with the subject 'Sponsorship'

Join us for an episode featuring Autumn Weathers, the beloved YouTuber of WatchAutumnKeto. Since 2017, Autumn has guided us through her transformative keto journey, sparking a vibrant community and giving rise to the annual wellness event, KetoPa-Lou-za. Explore Autumn's story, her community's dedication, and the origins of KetoPa-Lou-za in Louisville, Kentucky, uniting health enthusiasts in a shared pursuit of well-being. AFFILIATES Get ᴇxᴘʀᴇꜱꜱᴏᴜʟ ᴄᴏꜰꜰᴇᴇ now! Visit: https://expressoulcoffee.com/ Make sure to use PODCAST15 to get a discount when you checkout.  Dr. Cowan’s Powders:  25% off Vegetable Powders  - ⁠https://trk.goaff.pro/CL0/https:%2F%2Fwww.drcowansgarden.com%2Fcollections%2Fvegetable-powders/1/0100018791b9440c-9758d0f5-2f61-488f-a0a3-8d7191de9026-000000/eayXch10f-F525nTjm4FVnlzO9qMWqvffz80rkeIWnk=296 20% off our Organ-Based Seasoning - https://trk.goaff.pro/CL0/https:%2F%2Fwww.drcowansgarden.com%2Fproducts%2Fpluck-all-purpose-organ-based-seasoning/1/0100018791b9440c-9758d0f5-2f61-488f-a0a3-8d7191de9026-000000/IU2EEO7l4E5g-nxEkAu3mWOZLO4bWyQPj_mi9K2xag4=296 10% & 15% off Pantry Products- https://trk.goaff.pro/CL0/https:%2F%2Fwww.drcowansgarden.com%2Fcollections%2Fpantry/1/0100018791b9440c-9758d0f5-2f61-488f-a0a3-8d7191de9026-000000/gyvRhfA2EFpa5l6HGHKsDPlIb_5kLqMPlNYoDe0fVFI=296⁠ Including the Tallow Skincare line!⁠ https://trk.goaff.pro/CL0/https:%2F%2Fwww.drcowansgarden.com%2Fcollections%2Fskincare/1/0100018791b9440c-9758d0f5-2f61-488f-a0a3-8d7191de9026-000000/42j7MEaWaTxzujR431l1eMwKssYPuLlND91OvZeLXgM=296 IMPORTANT NOTE:  Please do not add any other codes to your order or it will invalidate the automatic discounts added to your cart. *Please note that Pasture is excluded from this sale. Clearlight Sauna: Visit: https://qj959.isrefer.com/go/cubrandingmedia/cubrandingmedia/ And mention the code : CU Branding Media at checkout or with the sales person on the phone for a $400-$600 discount depending on the device you are purchasing. The discount only works by following the link and mentioning the code.  Fixxr Supplements Get 10% on your  supplements when you use the code Expressoul. Visit: https://thefixxrs.com/expresssoul Who is Autumn Weathers Autumn's life transformed in 2017 with the discovery of the Ketogenic Diet amid battling Crohn’s Disease. She shed 60 pounds, inspiring her to guide others through Watch Autumn Keto. Leaving her corporate career in 2020, Autumn now helps people achieve health and weight loss success while cherishing moments with her husband and dogs. https://www.ketopalouza.com/https://www.youtube.com/@watchautumnketo Disclaimer: The information shared on the Expressoul Health and Wellness Podcast is intended for general information purposes only and does not intend to provide medical advice from the host. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the viewer’s and listener’s own risk. Viewers and listeners should consult their medical providers for any questions particular to their health conditions.  Become a Sponsor: We are always looking for individuals and organizations that share our vision of health and wellness. Let’s chat about how we can work together! Let’s chat about how we can work together. Send us an email at info@expressoulhealthwellness.com with the subject 'Sponsorship'

In this episode of The Expressoul Health and Wellness Podcast, Amanda Decker returns as a guest, showcasing her dedication to educating others about metabolic health. She and her team have been making a positive impact on people's lives. Amanda is also producing an event called Low Carb for Better Health, happening in Dixon, Tennessee, on August 26th, with both in-person and virtual attendance options. The event features a lineup of experts and interactive sessions focusing on the benefits of metabolic health and nutritional protocols. Tune in to gain valuable insights and be inspired to take charge of your well-being. Please visit us on ExpressoulCoffee.com to get Expressoul Coffee https://expressoulcoffee.com/ Make sure to use PODCAST15 to get a discount when you checkout. AFFILIATE LINKS: Dr. Cowan’s Powders: 25% off Vegetable Powders - ⁠https://trk.goaff.pro/CL0/https:%2F%2Fwww.drcowansgarden.com%2Fcollections%2Fvegetable-powders/1/0100018791b9440c-9758d0f5-2f61-488f-a0a3-8d7191de9026-000000/eayXch10f-F525nTjm4FVnlzO9qMWqvffz80rkeIWnk=296 20% off our Organ-Based Seasoning - https://trk.goaff.pro/CL0/https:%2F%2Fwww.drcowansgarden.com%2Fproducts%2Fpluck-all-purpose-organ-based-seasoning/1/0100018791b9440c-9758d0f5-2f61-488f-a0a3-8d7191de9026-000000/IU2EEO7l4E5g-nxEkAu3mWOZLO4bWyQPj_mi9K2xag4=296 10% & 15% off Pantry Products- https://trk.goaff.pro/CL0/https:%2F%2Fwww.drcowansgarden.com%2Fcollections%2Fpantry/1/0100018791b9440c-9758d0f5-2f61-488f-a0a3-8d7191de9026-000000/gyvRhfA2EFpa5l6HGHKsDPlIb_5kLqMPlNYoDe0fVFI=296⁠ Including the Tallow Skincare line!⁠ https://trk.goaff.pro/CL0/https:%2F%2Fwww.drcowansgarden.com%2Fcollections%2Fskincare/1/0100018791b9440c-9758d0f5-2f61-488f-a0a3-8d7191de9026-000000/42j7MEaWaTxzujR431l1eMwKssYPuLlND91OvZeLXgM=296 IMPORTANT NOTE: Please do not add any other codes to your order or it will invalidate the automatic discounts added to your cart. *Please note that Pasture is excluded from this sale. Clearlight Sauna: Visit: https://qj959.isrefer.com/go/cubrandingmedia/cubrandingmedia/ And mention the code : CU Branding Media at checkout or with the sales person on the phone for a $400-$600 discount depending on the device you are purchasing. The discount only works by following the link and mentioning the code. Get your Tickets to the Low Carb For Better Health Event here:https://www.eventbrite.com/e/low-carb-for-better-health-2023-tickets-500986332607 Who is Amanda Decker? Amanda Decker, FNP is a highly qualified healthcare professional who graduated from Vanderbilt School of Nursing in 2005 and has been working as a Family Nurse Practitioner since then. In 2018, she decided to pivot her practice and focus on helping patients lose weight and reverse chronic health conditions. To further her education in this area, she obtained a certificate of advanced education from the Obesity Medicine Society and became a Certified Metabolic Health Practitioner and a Certified Ketogenic Nutrition Specialist through the American Nutrition Association. In July 2021, Amanda opened DMA Weight and Wellness, and her practice has been thriving since. Disclaimer: The information shared on the Expressoul Health and Wellness Podcast is intended for general information purposes only and does not intend to provide medical advice from the host. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the viewer’s and listener’s own risk. Viewers and listeners should consult their medical providers for any questions particular to their health conditions. Become a Sponsor: We are always looking for individuals and organizations that share our vision of health and wellness. Let’s chat about how we can work together! Let’s chat about how we can work together. Send us an email at info@expressoulhealthwellness.com with the subject 'Sponsorship'

Dr. Jenn Simmons, a renowned breast surgeon and former Chief of Breast Surgery, joins Expressoul Health and Wellness Podcast. With 15 years of experience in breast disease, she has led medical advancements in the field. Dr. Simmons shares her personal battle with illness, which led her to explore functional medicine and establish Real Health MD in 2019. She emphasizes the importance of cultivating genuine health at home, beyond traditional medical settings. As a motivational speaker, Dr. Simmons extends her advocacy for proactive health management through various media and social platforms. Listeners can expect an inspiring conversation about her journey, functional medicine, and empowering individuals to reclaim their health. Please visit us on ExpressoulCoffee.com to get Expressoul Coffee https://expressoulcoffee.com/ Make sure to use PODCAST15 to get a discount when you checkout.  AFFILIATE LINKS: Dr. Cowan’s Powders:  25% off Vegetable Powders  - ⁠https://bit.ly/3KQvk0B⁠ 20% off our Organ-Based Seasoning - ⁠https://bit.ly/3KX3tfs⁠ 10% & 15% off Pantry Products- ⁠https://bit.ly/3MWZCBx⁠ Including the Tallow Skincare line!⁠ https://bit.ly/3ouEaJN⁠ IMPORTANT NOTE:  Please do not add any other codes to your order or it will invalidate the automatic discounts added to your cart. *Please note that Pasture is excluded from this sale. Clearlight Sauna: Visit: https://bit.ly/3Akfl69 And mention the code : CU Branding Media at checkout or with the sales person on the phone for a $400-$600 discount depending on the device you are purchasing. The discount only works by following the link and mentioning the code.  Links: Website: https://expressoulhealthandwellness.com/ Facebook: https://www.facebook.com/ExpressoulHWPod Instagram: https://www.instagram.com/expressoulhwpod/ Twitter: https://twitter.com/PodExpressoulHW Tiktok: https://www.tiktok.com/@expressoulhwpod LinkedIn: https://www.linkedin.com/company/expressoul-health-and-wellness-podcast/ Who is Dr. Jenn Simmons, MD? Dr. Simmons was one of the leaders in breast surgery and cancer care in Philadelphia for 17 years. Passionate about the idea of pursuing health rather than treating illness, she has immersed herself in the study of functional medicine and aims to provide a roadmap to those who want to know real health. Disclaimer: The information shared on the Expressoul Health and Wellness Podcast is intended for general information purposes only and does not intend to provide medical advice from the host. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the viewer’s and listener’s own risk. Viewers and listeners should consult their medical providers for any questions particular to their health conditions.  Become a Sponsor: We are always looking for individuals and organizations that share our vision of health and wellness. Let’s chat about how we can work together! Let’s chat about how we can work together. Send us an email at info@expressoulhealthwellness.com with the subject 'Sponsorship'

Join us for an enlightening episode on the Expressoul Health and Wellness Podcast featuring Zane Griggs, a renowned physical trainer and nutrition expert. Zane's new book, "Kicking Ass After 50," co-authored with Dr. Ken Berry, is creating a buzz on social media for its invaluable strategies on nutrition, physical training, and more. With extensive experience working with clients and his own wellness journey, Zane brings a wealth of knowledge to our conversation. Don't miss this engaging discussion as we uncover the secrets to achieving optimal health and well-being with Zane Griggs on the Expressoul Health and Wellness Podcast.4th of July exclusive offer from Expressoul Coffee Visit : https://expressoulcoffee.com/Get 25% off your entire purchase by using promo code : FREEDOM  and shipping is free in all orders over $50. Expressoul Coffee , Authentic coffee grown and roasted for optimal health. Shop Now! AFFILIATE LINKS:Dr. Cowan’s Powders:  25% off Vegetable Powders  - ⁠https://bit.ly/3KQvk0B⁠ 20% off our Organ-Based Seasoning - ⁠https://bit.ly/3KX3tfs⁠ 10% & 15% off Pantry Products- ⁠https://bit.ly/3MWZCBx⁠ Including the Tallow Skincare line!⁠ https://bit.ly/3ouEaJN⁠ IMPORTANT NOTE:  Please do not add any other codes to your order or it will invalidate the automatic discounts added to your cart. *Please note that Pasture is excluded from this sale. Clearlight Sauna: Visit: https://bit.ly/3Akfl69 And mention the code : CU Branding Media at checkout or with the sales person on the phone for a $400-$600 discount depending on the device you are purchasing. The discount only works by following the link and mentioning the code.  Links: Website: https://expressoulhealthandwellness.com/ Facebook: https://www.facebook.com/ExpressoulHWPod Instagram: https://www.instagram.com/expressoulhwpod/ Twitter: https://twitter.com/PodExpressoulHW Tiktok: https://www.tiktok.com/@expressoulhwpod LinkedIn: https://www.linkedin.com/company/expressoul-health-and-wellness-podcast/ Who is Zane Griggs? Zane Griggs has been helping people improve their metabolic health and fitness as a personal trainer since 1998. He is the host of the Healthy A.F. / Healthy After Fifty podcast where he discusses practical strategies for unlocking optimal health and longevity. He also provides group coaching to the community in the Healthy AF Club. Zane’s focus is to empower people to take charge of their health through the lifestyle decisions they make every day. Disclaimer: The information shared on the Expressoul Health and Wellness Podcast is intended for general information purposes only and does not intend to provide medical advice from the host. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the viewer’s and listener’s own risk. Viewers and listeners should consult their medical providers for any questions particular to their health conditions.  Become a Sponsor: We are always looking for individuals and organizations that share our vision of health and wellness. Let’s chat about how we can work together! Let’s chat about how we can work together. Send us an email at info@expressoulhealthwellness.com with the subject 'Sponsorship'

In this episode, we welcome Dr. Stephen Hussey, a highly skilled chiropractor and functional medicine practitioner. With a deep understanding of human nutrition and wellness promotion, Dr. Hussey has coached individuals worldwide towards improved health. His expertise extends beyond chiropractic care, as he emphasizes the transformative power of food, lifestyle changes, and environmental modifications. Join us as Dr. Stephen Hussey shares surprising insights into the origins of heart disease from his book "Understanding the Heart." Tune in and embark on a journey towards holistic well-being with the Expressoul Health and Wellness Podcast AFFILIATE LINKS Please visit us on ExpressoulCoffee.com to get Expressoul Coffeehttps://expressoulcoffee.com/Make sure to use PODCAST15 to get a discount when you checkout. Dr. Cowan’s Powders:  25% off Vegetable Powders  - ⁠https://bit.ly/3KQvk0B⁠ 20% off our Organ-Based Seasoning - ⁠https://bit.ly/3KX3tfs⁠ 10% & 15% off Pantry Products- ⁠https://bit.ly/3MWZCBx⁠ Including the Tallow Skincare line!⁠ https://bit.ly/3ouEaJN⁠ IMPORTANT NOTE:  Please do not add any other codes to your order or it will invalidate the automatic discounts added to your cart. *Please note that Pasture is excluded from this sale. Clearlight Sauna: Visit: https://bit.ly/3Akfl69 And mention the code : CU Branding Media at checkout or with the sales person on the phone for a $400-$600 discount depending on the device you are purchasing. The discount only works by following the link and mentioning the code.  Links: Website: https://expressoulhealthandwellness.com/ Facebook: https://www.facebook.com/ExpressoulHWPod Instagram: https://www.instagram.com/expressoulhwpod/ Twitter: https://twitter.com/PodExpressoulHW Tiktok: https://www.tiktok.com/@expressoulhwpod LinkedIn: https://www.linkedin.com/company/expressoul-health-and-wellness-podcast/Who is Dr. Stephen Hussey Dr. Stephen Hussey, a distinguished chiropractor and functional medicine practitioner, has garnered acclaim for his unwavering commitment to holistic wellness. Equipped with a bachelor's degree in health and wellness promotion, along with advanced qualifications in chiropractic and human nutrition, he possesses a multifaceted skill set. Driven by a passion for personalized care and transformative lifestyle modifications, he empowers individuals worldwide to achieve their utmost health potential. Disclaimer: The information shared on the Expressoul Health and Wellness Podcast is intended for general information purposes only and does not intend to provide medical advice from the host. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the viewer’s and listener’s own risk. Viewers and listeners should consult their medical providers for any questions particular to their health conditions.  Become a Sponsor: We are always looking for individuals and organizations that share our vision of health and wellness. Let’s chat about how we can work together! Let’s chat about how we can work together. Send us an email at info@expressoulhealthwellness.com with the subject 'Sponsorship'

In this episode, we explore why the thyroid is hailed as our "master gland" and the increasing prevalence of thyroid dysfunction. Joining us is Dr. Amie Hornaman, renowned as the thyroid fixer and host of the top-rated podcast bearing the same name. With her expertise and advanced degrees in nutrition science, she founded the Institute for Thyroid and Hormone Optimization, guiding individuals towards full health. Dr. Hornaman's transformative approaches and proprietary Fixer Supplements have garnered a global following, bringing hope to those affected by thyroid conditions. Through her own challenging journey, she set out to offer alternatives and healing to others, empowering them to reclaim their lives. AFFILIATE LINKS Please visit us on ExpressoulCoffee.com to get Expressoul Coffeehttps://expressoulcoffee.com/Make sure to use PODCAST15 to get a discount when you checkout. Dr. Cowan’s Powders:  25% off Vegetable Powders  - ⁠https://bit.ly/3KQvk0B⁠ 20% off our Organ-Based Seasoning - ⁠https://bit.ly/3KX3tfs⁠ 10% & 15% off Pantry Products- ⁠https://bit.ly/3MWZCBx⁠ Including the Tallow Skincare line!⁠ https://bit.ly/3ouEaJN⁠ IMPORTANT NOTE:  Please do not add any other codes to your order or it will invalidate the automatic discounts added to your cart. *Please note that Pasture is excluded from this sale. Clearlight Sauna: Visit: https://bit.ly/3Akfl69 And mention the code : CU Branding Media at checkout or with the sales person on the phone for a $400-$600 discount depending on the device you are purchasing. The discount only works by following the link and mentioning the code.  Links: Website: https://expressoulhealthandwellness.com/ Facebook: https://www.facebook.com/ExpressoulHWPod Instagram: https://www.instagram.com/expressoulhwpod/ Twitter: https://twitter.com/PodExpressoulHW Tiktok: https://www.tiktok.com/@expressoulhwpod LinkedIn: https://www.linkedin.com/company/expressoul-health-and-wellness-podcast/ Who is Dr. Amie Hornaman Dr. Amie Hornaman, a distinguished expert in thyroid health, is a passionate advocate for empowering individuals to overcome thyroid dysfunction. With a master's degree in nutrition science from Westbrook University and a doctorate from the Maryland University of Integrative Health, she is widely recognized as the thyroid fixer and host of a top-rated podcast. Driven by her own challenging journey of insufferable symptoms and misdiagnosis, she founded the Institute for Thyroid and Hormone Optimization. Through this organization, she offers proven approaches to address thyroid dysfunction and guides individuals back to optimal health. Additionally, as the creator of the revolutionary Fixer Supplements line, Dr. Hornaman has transformed the lives of countless individuals suffering from thyroid conditions, embodying her mission to restore health and well-being globally. Disclaimer: The information shared on the Expressoul Health and Wellness Podcast is intended for general information purposes only and does not intend to provide medical advice from the host. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the viewer’s and listener’s own risk. Viewers and listeners should consult their medical providers for any questions particular to their health conditions.  Become a Sponsor: We are always looking for individuals and organizations that share our vision of health and wellness. Let’s chat about how we can work together! Let’s chat about how we can work together. Send us an email at info@expressoulhealthwellness.com with the subject 'Sponsorship'

In this episode of Expressoul Health and Wellness, Claudia Urdinola shares her personal story of facing a life-threatening condition and how she found an alternative treatment that saved her life. Join Claudia and her husband Bruce Roberson as they discuss the power of research and alternative treatments. From this experience, Claudia made it her mission to help others on their own health and wellness journey We discuss the following topics! Make sure you don’t miss any of these: -Getting to know Bruce Roberson -Talking about Healthcare Information Technology -Motivation of this Expressoul Health and Wellness Podcast -Claudia Urdinola and her medical history The Search  for Alternative Procedures Things could have gone very differently Pandemic was an eye-opener Protecting our current state of health The mission of Expressoul Health and Wellness Podcast Links: Website: https://expressoulhealthandwellness.com/ Facebook: https://www.facebook.com/profile.php?id=100088109537977 Instagram: https://www.instagram.com/expressoulhwpod/ Twitter: https://twitter.com/PodExpressoulHW Tiktok: https://www.tiktok.com/@expressoulhwpod LinkedIn: https://www.linkedin.com/company/87455686/admin/ Listen to our Expressoul Health and Wellness Podcast on the following platforms! Apple Podcasts: https://podcasts.apple.com/us/podcast/expressoul-health-and-wellness-podcast/id1653798304 Spotify: https://open.spotify.com/show/4mTibAUbj4juwdPCHpVdHU Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9jYTBjZTYzOC9wb2RjYXN0L3Jzcw Disclaimer: The information shared on the Expressoul health and wellness podcast is intended for general information purposes only and does not intend to provide medical advice from the host. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the viewer’s and listener’s own risk. Viewers and listeners should consult their medical providers for any questions particular to their health conditions. Become a Sponsor: We are always looking for individuals and organizations that share our vision of health and wellness. Let’s chat about how we can work together! Let’s chat about how we can work together. Send us an email at info@expressoulhealthwellness.com with the subject 'Sponsorship'

Trailer Episode for Syndication

In this inspiring episode of the Expressoul Health and Wellness podcast, we delve into the incredible journeys of individuals who have triumphed over metabolic diseases and immune diseases such as psoriasis. Dr. Ken Berry, a renowned health and wellness expert, engages with event attendees who share their stories of success and the challenges they faced within traditional medicine. Discover the transformative potential of keto and carnivore diets as these individuals reclaim their health and inspire hope. Join us for an in-depth look at the event's profound impact, featuring Dr. Ken Berry.  AFFILIATES Get ᴇxᴘʀᴇꜱꜱᴏᴜʟ ᴄᴏꜰꜰᴇᴇ now! Visit: https://expressoulcoffee.com/ Make sure to use PODCAST15 to get a discount when you checkout.  Dr. Cowan’s Powders:  25% off Vegetable Powders  - ⁠https://trk.goaff.pro/CL0/https:%2F%2Fwww.drcowansgarden.com%2Fcollections%2Fvegetable-powders/1/0100018791b9440c-9758d0f5-2f61-488f-a0a3-8d7191de9026-000000/eayXch10f-F525nTjm4FVnlzO9qMWqvffz80rkeIWnk=296 20% off our Organ-Based Seasoning - https://trk.goaff.pro/CL0/https:%2F%2Fwww.drcowansgarden.com%2Fproducts%2Fpluck-all-purpose-organ-based-seasoning/1/0100018791b9440c-9758d0f5-2f61-488f-a0a3-8d7191de9026-000000/IU2EEO7l4E5g-nxEkAu3mWOZLO4bWyQPj_mi9K2xag4=296 10% & 15% off Pantry Products- https://trk.goaff.pro/CL0/https:%2F%2Fwww.drcowansgarden.com%2Fcollections%2Fpantry/1/0100018791b9440c-9758d0f5-2f61-488f-a0a3-8d7191de9026-000000/gyvRhfA2EFpa5l6HGHKsDPlIb_5kLqMPlNYoDe0fVFI=296⁠ Including the Tallow Skincare line!⁠ https://trk.goaff.pro/CL0/https:%2F%2Fwww.drcowansgarden.com%2Fcollections%2Fskincare/1/0100018791b9440c-9758d0f5-2f61-488f-a0a3-8d7191de9026-000000/42j7MEaWaTxzujR431l1eMwKssYPuLlND91OvZeLXgM=296 IMPORTANT NOTE:  Please do not add any other codes to your order or it will invalidate the automatic discounts added to your cart. *Please note that Pasture is excluded from this sale. Clearlight Sauna: Visit: https://qj959.isrefer.com/go/cubrandingmedia/cubrandingmedia/ And mention the code : CU Branding Media at checkout or with the sales person on the phone for a $400-$600 discount depending on the device you are purchasing. The discount only works by following the link and mentioning the code.  Fixxr Supplements Get 10% on your  supplements when you use the code Expressoul. Visit: https://thefixxrs.com/expresssoul Disclaimer: The information shared on the Expressoul Health and Wellness Podcast is intended for general information purposes only and does not intend to provide medical advice from the host. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the viewer’s and listener’s own risk. Viewers and listeners should consult their medical providers for any questions particular to their health conditions.  Become a Sponsor: We are always looking for individuals and organizations that share our vision of health and wellness. Let’s chat about how we can work together! Let’s chat about how we can work together. Send us an email at info@expressoulhealthwellness.com with the subject 'Sponsorship'

Join Eric Westman in a special episode of the Expressoul Health and Wellness Podcast as he shares his knowledge about the importance of what food we intake. Dr. Westman highlights the importance of cutting out sugar from our daily meals to lead a healthier life. He's on a mission to spread the word about the Keto Approach, which can help improve people's lives. Make sure to catch this episode to learn how choosing the right foods can make you healthier. AFFILIATES Get ᴇxᴘʀᴇꜱꜱᴏᴜʟ ᴄᴏꜰꜰᴇᴇ now! Visit: https://expressoulcoffee.com/ Make sure to use PODCAST15 to get a discount when you checkout.  Dr. Cowan’s Powders:  25% off Vegetable Powders  - ⁠https://trk.goaff.pro/CL0/https:%2F%2Fwww.drcowansgarden.com%2Fcollections%2Fvegetable-powders/1/0100018791b9440c-9758d0f5-2f61-488f-a0a3-8d7191de9026-000000/eayXch10f-F525nTjm4FVnlzO9qMWqvffz80rkeIWnk=296 20% off our Organ-Based Seasoning - https://trk.goaff.pro/CL0/https:%2F%2Fwww.drcowansgarden.com%2Fproducts%2Fpluck-all-purpose-organ-based-seasoning/1/0100018791b9440c-9758d0f5-2f61-488f-a0a3-8d7191de9026-000000/IU2EEO7l4E5g-nxEkAu3mWOZLO4bWyQPj_mi9K2xag4=296 10% & 15% off Pantry Products- https://trk.goaff.pro/CL0/https:%2F%2Fwww.drcowansgarden.com%2Fcollections%2Fpantry/1/0100018791b9440c-9758d0f5-2f61-488f-a0a3-8d7191de9026-000000/gyvRhfA2EFpa5l6HGHKsDPlIb_5kLqMPlNYoDe0fVFI=296⁠ Including the Tallow Skincare line!⁠ https://trk.goaff.pro/CL0/https:%2F%2Fwww.drcowansgarden.com%2Fcollections%2Fskincare/1/0100018791b9440c-9758d0f5-2f61-488f-a0a3-8d7191de9026-000000/42j7MEaWaTxzujR431l1eMwKssYPuLlND91OvZeLXgM=296 IMPORTANT NOTE:  Please do not add any other codes to your order or it will invalidate the automatic discounts added to your cart. *Please note that Pasture is excluded from this sale. Clearlight Sauna: Visit: https://qj959.isrefer.com/go/cubrandingmedia/cubrandingmedia/ And mention the code : CU Branding Media at checkout or with the sales person on the phone for a $400-$600 discount depending on the device you are purchasing. The discount only works by following the link and mentioning the code.  Fixxr Supplements Get 10% on your  supplements when you use the code Expressoul. Visit: https://thefixxrs.com/expresssoul Disclaimer: The information shared on the Expressoul Health and Wellness Podcast is intended for general information purposes only and does not intend to provide medical advice from the host. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the viewer’s and listener’s own risk. Viewers and listeners should consult their medical providers for any questions particular to their health conditions.  Become a Sponsor: We are always looking for individuals and organizations that share our vision of health and wellness. Let’s chat about how we can work together! Let’s chat about how we can work together. Send us an email at info@expressoulhealthwellness.com with the subject 'Sponsorship'

Join Amanda Decker and Jennifer Williams in a special episode of the Expressoul Health and Wellness Podcast as they share their experience at the "Low Carb for Better Health" event they highlight the event's serene setting, engaging speakers like Dr. Ken Berry and Dr. Eric Westman, and their mission to promote sustainable dietary choices for long-term well-being. The episode also offers a sneak peek into Jennifer Williams' insights on cortisol and weight management, making it a must-listen for health enthusiasts. AFFILIATES Get ᴇxᴘʀᴇꜱꜱᴏᴜʟ ᴄᴏꜰꜰᴇᴇ now! Visit: https://expressoulcoffee.com/ Make sure to use PODCAST15 to get a discount when you checkout.  Dr. Cowan’s Powders:  25% off Vegetable Powders  - ⁠https://trk.goaff.pro/CL0/https:%2F%2Fwww.drcowansgarden.com%2Fcollections%2Fvegetable-powders/1/0100018791b9440c-9758d0f5-2f61-488f-a0a3-8d7191de9026-000000/eayXch10f-F525nTjm4FVnlzO9qMWqvffz80rkeIWnk=296 20% off our Organ-Based Seasoning - https://trk.goaff.pro/CL0/https:%2F%2Fwww.drcowansgarden.com%2Fproducts%2Fpluck-all-purpose-organ-based-seasoning/1/0100018791b9440c-9758d0f5-2f61-488f-a0a3-8d7191de9026-000000/IU2EEO7l4E5g-nxEkAu3mWOZLO4bWyQPj_mi9K2xag4=296 10% & 15% off Pantry Products- https://trk.goaff.pro/CL0/https:%2F%2Fwww.drcowansgarden.com%2Fcollections%2Fpantry/1/0100018791b9440c-9758d0f5-2f61-488f-a0a3-8d7191de9026-000000/gyvRhfA2EFpa5l6HGHKsDPlIb_5kLqMPlNYoDe0fVFI=296⁠ Including the Tallow Skincare line!⁠ https://trk.goaff.pro/CL0/https:%2F%2Fwww.drcowansgarden.com%2Fcollections%2Fskincare/1/0100018791b9440c-9758d0f5-2f61-488f-a0a3-8d7191de9026-000000/42j7MEaWaTxzujR431l1eMwKssYPuLlND91OvZeLXgM=296 IMPORTANT NOTE:  Please do not add any other codes to your order or it will invalidate the automatic discounts added to your cart. *Please note that Pasture is excluded from this sale. Clearlight Sauna: Visit: https://qj959.isrefer.com/go/cubrandingmedia/cubrandingmedia/ And mention the code : CU Branding Media at checkout or with the sales person on the phone for a $400-$600 discount depending on the device you are purchasing. The discount only works by following the link and mentioning the code.  Fixxr Supplements Get 10% on your  supplements when you use the code Expressoul. Visit: https://thefixxrs.com/expresssoul Disclaimer: The information shared on the Expressoul Health and Wellness Podcast is intended for general information purposes only and does not intend to provide medical advice from the host. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the viewer’s and listener’s own risk. Viewers and listeners should consult their medical providers for any questions particular to their health conditions.  Become a Sponsor: We are always looking for individuals and organizations that share our vision of health and wellness. Let’s chat about how we can work together! Let’s chat about how we can work together. Send us an email at info@expressoulhealthwellness.com with the subject 'Sponsorship'

Explore gut-brain health with Dr. Michael Gruttadauria. Discover the link between gut microbiome imbalances and mental health, and how functional medicine can boost well-being. References:  National Coffee Association USA 08 May 2020. Drinking coffee can reduce depression risk by up to one third, according to a comprehensive new review conducted by a leading researcher in neurology. Link : https://bit.ly/3KpyAAx   Dr. Alan Leviton of Harvard University conducted the review and commented: "Evidence shows that coffee drinkers are significantly less likely to be depressed than people who do not drink coffee. “Coffee’s positive impact on mental health appears to be related to its anti-inflammatory, anti-oxidative, and microbiome-promoting properties, which are also associated with coffee drinkers’ reduced risk of developing certain cancers and chronic diseases." Coffee’s positive impact on mental health may be related to its antioxidant and anti-inflammatory properties, as well as to caffeine’s ability to block receptors in people’s brains from binding with a chemical that causes fatigue and depressed mood. Read full article: https://bit.ly/3QoKGxL AFFILIATES Get ᴇxᴘʀᴇꜱꜱᴏᴜʟ ᴄᴏꜰꜰᴇᴇ now! Visit: https://expressoulcoffee.com/ Make sure to use PODCAST15 to get a discount when you checkout.  Dr. Cowan’s Powders:  25% off Vegetable Powders  - ⁠https://trk.goaff.pro/CL0/https:%2F%2Fwww.drcowansgarden.com%2Fcollections%2Fvegetable-powders/1/0100018791b9440c-9758d0f5-2f61-488f-a0a3-8d7191de9026-000000/eayXch10f-F525nTjm4FVnlzO9qMWqvffz80rkeIWnk=296 20% off our Organ-Based Seasoning - https://trk.goaff.pro/CL0/https:%2F%2Fwww.drcowansgarden.com%2Fproducts%2Fpluck-all-purpose-organ-based-seasoning/1/0100018791b9440c-9758d0f5-2f61-488f-a0a3-8d7191de9026-000000/IU2EEO7l4E5g-nxEkAu3mWOZLO4bWyQPj_mi9K2xag4=296 10% & 15% off Pantry Products- https://trk.goaff.pro/CL0/https:%2F%2Fwww.drcowansgarden.com%2Fcollections%2Fpantry/1/0100018791b9440c-9758d0f5-2f61-488f-a0a3-8d7191de9026-000000/gyvRhfA2EFpa5l6HGHKsDPlIb_5kLqMPlNYoDe0fVFI=296⁠ Including the Tallow Skincare line!⁠ https://trk.goaff.pro/CL0/https:%2F%2Fwww.drcowansgarden.com%2Fcollections%2Fskincare/1/0100018791b9440c-9758d0f5-2f61-488f-a0a3-8d7191de9026-000000/42j7MEaWaTxzujR431l1eMwKssYPuLlND91OvZeLXgM=296 IMPORTANT NOTE:  Please do not add any other codes to your order or it will invalidate the automatic discounts added to your cart. *Please note that Pasture is excluded from this sale. Clearlight Sauna: Visit: https://qj959.isrefer.com/go/cubrandingmedia/cubrandingmedia/ And mention the code : CU Branding Media at checkout or with the sales person on the phone for a $400-$600 discount depending on the device you are purchasing. The discount only works by following the link and mentioning the code.  Fixxr Supplements Get 10% on your  supplements when you use the code Expressoul. Visit: https://thefixxrs.com/expresssoul Who is Dr, Michael Gruttadauaria? Dr. Michael Gruttadauria is a renowned clinician with a background in chiropractic neurology, nutrition, and sports medicine. As CEO of The Optimum U, he focuses on holistic patient care, helping people achieve vibrant health and happiness through lifestyle modification and functional medicine. The Expressoul Health and Wellness Podcast shares general information only and is not intended to provide medical advice; viewers and listeners should consult their medical providers for personalized health advice. For sponsorship opportunities, email info@expressoulhealthwellness.com with the subject 'Sponsorship'.

Join Dr. Sarah Zaldivar, a leading voice in health and wellness, as she dives into the secrets of transitioning to carnivore diets and presents groundbreaking research on aging reversal. With a Ph.D. in Exercise Physiology and Nutrition, Dr. Zaldivar's expertise and passion empower others to reshape their understanding of health and well-being. Tune in now to gain profound insights into the power of the carnivore diet and discover a new perspective on your well-being. Explore the captivating world of nutrition, mindset shifts, exercise, and dance with Dr. Zaldivar. As a licensed dietitian and certified exercise physiologist, she shares her profound knowledge and evidence-based guidance through engaging YouTube content. Don't miss this incredible opportunity to unlock the secrets of the carnivore diet and gain valuable insights that will reshape your understanding of health, nutrition, and the aging process. Tune in now and embark on a transformative journey towards a healthier future. AFFILIATE LINKS Please visit us on ExpressoulCoffee.com to get Expressoul Coffeehttps://expressoulcoffee.com/Make sure to use PODCAST15 to get a discount when you checkout. Dr. Cowan’s Powders:  25% off Vegetable Powders  - ⁠https://bit.ly/3KQvk0B⁠ 20% off our Organ-Based Seasoning - ⁠https://bit.ly/3KX3tfs⁠ 10% & 15% off Pantry Products- ⁠https://bit.ly/3MWZCBx⁠ Including the Tallow Skincare line!⁠ https://bit.ly/3ouEaJN⁠ IMPORTANT NOTE:  Please do not add any other codes to your order or it will invalidate the automatic discounts added to your cart. *Please note that Pasture is excluded from this sale. Clearlight Sauna: Visit: https://bit.ly/3Akfl69 And mention the code : CU Branding Media at checkout or with the sales person on the phone for a $400-$600 discount depending on the device you are purchasing. The discount only works by following the link and mentioning the code.  Links: Website: https://expressoulhealthandwellness.com/ Facebook: https://www.facebook.com/ExpressoulHWPod Instagram: https://www.instagram.com/expressoulhwpod/ Twitter: https://twitter.com/PodExpressoulHW Tiktok: https://www.tiktok.com/@expressoulhwpod LinkedIn: https://www.linkedin.com/company/expressoul-health-and-wellness-podcast/Who is Dr. Sarah ZaldivarDr. Sarah Zaldivar is a renowned YouTuber, educator, and advocate for the carnivore diet, mindset shifts, exercise, and dance. She holds a Ph.D. in Exercise Physiology and Nutrition from the University of Miami, along with licenses and certifications in dietetics and exercise science. As a dedicated teacher at Miami Dade College, she imparts her knowledge of nutrition to aspiring students. Through her engaging YouTube content, Dr. Zaldivar provides evidence-based guidance on health and well-being. Notably, she is a leading voice in the field of anti-aging, viewing the aging process as a chronic disease that can be reversed and cured. Disclaimer: The information shared on the Expressoul Health and Wellness Podcast is intended for general information purposes only and does not intend to provide medical advice from the host. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the viewer’s and listener’s own risk. Viewers and listeners should consult their medical providers for any questions particular to their health conditions.  Become a Sponsor: We are always looking for individuals and organizations that share our vision of health and wellness. Let’s chat about how we can work together! Let’s chat about how we can work together. Send us an email at info@expressoulhealthwellness.com with the subject 'Sponsorship'

In this special episode, we delve into the journey of growing old in America and explore how we can transform the process of aging into a positive and enriching experience. Join us as we uncover innovative strategies and fresh perspectives on embracing our elder population's needs and aspirations. Our guest today is the esteemed Dr. Kerry Burnight, a renowned geriatric medicine professor with over two decades of experience. As the founder of The Gerontologist, Inc. and the director of the Nation's First Elder Abuse Forensic Center, she has been at the forefront of advocating for the rights and well-being of older adults. Additionally, Dr. Burnight's work with GrandPad, a technology firm connecting thousands of elderly individuals, has revolutionized the way we utilize custom-engineered tablets to bridge generations. AFFILIATE LINKS Please visit us on ExpressoulCoffee.com to get Expressoul Coffee https://expressoulcoffee.com/ Make sure to use PODCAST15 to get a discount when you checkout. Dr. Cowan’s Powders: 25% off Vegetable Powders - ⁠https://bit.ly/3KQvk0B⁠ 20% off our Organ-Based Seasoning - ⁠https://bit.ly/3KX3tfs⁠ 10% & 15% off Pantry Products- ⁠https://bit.ly/3MWZCBx⁠ Including the Tallow Skincare line!⁠ https://bit.ly/3ouEaJN⁠ IMPORTANT NOTE: Please do not add any other codes to your order or it will invalidate the automatic discounts added to your cart. *Please note that Pasture is excluded from this sale. Clearlight Sauna: Visit: https://bit.ly/3Akfl69 And mention the code : CU Branding Media at checkout or with the sales person on the phone for a $400-$600 discount depending on the device you are purchasing. The discount only works by following the link and mentioning the code. Links: Website: https://expressoulhealthandwellness.com/ Facebook: https://www.facebook.com/ExpressoulHWPod Instagram: https://www.instagram.com/expressoulhwpod/ Twitter: https://twitter.com/PodExpressoulHW Tiktok: https://www.tiktok.com/@expressoulhwpod LinkedIn: https://www.linkedin.com/company/expressoul-health-and-wellness-podcast/ Who is Dr. Kerry Burnight Dr. Kerry Burnight, PhD, is a dedicated Gerontologist with a profound understanding of the challenges and accomplishments of aging. As a co-founder of the Elder Abuse Forensic Center and the non-profit Ageless Alliance, she actively combats elder abuse and advocates for the rights of seniors. Through her involvement with GrandPad, a technology firm, she connected over 100,000 adults using innovative tablets. Driven by a desire to make a difference, she provides practical information for improving later life and welcomes engagement from like-minded individuals. Dr. Burnight's commitment to empowering older adults continues to shape the field of Gerontology. Disclaimer: The information shared on the Expressoul Health and Wellness Podcast is intended for general information purposes only and does not intend to provide medical advice from the host. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the viewer’s and listener’s own risk. Viewers and listeners should consult their medical providers for any questions particular to their health conditions. Become a Sponsor: We are always looking for individuals and organizations that share our vision of health and wellness. Let’s chat about how we can work together! Let’s chat about how we can work together. Send us an email at info@expressoulhealthwellness.com with the subject 'Sponsorship'

Join us on Expressoul Health and Wellness Podcast for an enlightening episode as we explore the world of holistic medicine with special guest Dr. Adam Wuollet. Discover the profound impact of the new biology approach to modern medicine, where the interconnectedness of the body, mind, and soul unlocks true health and vitality. Dr. Wuollet, with his remarkable background in medical studies and specialized training, including complementary and alternative medicine, has gained invaluable insights under the mentorship of Dr. Thomas Cowan. Together, they are pioneers at the forefront of the holistic medicine movement. Tune in for a thought-provoking conversation where Dr. Wuollet unveils the secrets behind holistic medicine, leaving you inspired and empowered to embark on your own transformative journey towards holistic health. AFFILIATE LINKS Please visit us on ExpressoulCoffee.com to get Expressoul Coffee: https://expressoulcoffee.com/ Make sure to use PODCAST15 to get a discount when you checkout. Dr. Cowan’s Powders:  25% off Vegetable Powders  - ⁠https://bit.ly/3KQvk0B⁠ 20% off our Organ-Based Seasoning - ⁠https://bit.ly/3KX3tfs⁠ 10% & 15% off Pantry Products- ⁠https://bit.ly/3MWZCBx⁠ Including the Tallow Skincare line!⁠ https://bit.ly/3ouEaJN⁠ IMPORTANT NOTE:  Please do not add any other codes to your order or it will invalidate the automatic discounts added to your cart. *Please note that Pasture is excluded from this sale. Clearlight Sauna: Visit: https://bit.ly/3Akfl69 And mention the code : CU Branding Media at checkout or with the sales person on the phone for a $400-$600 discount depending on the device you are purchasing. The discount only works by following the link and mentioning the code.  Links: Website: https://expressoulhealthandwellness.com/ Facebook: https://www.facebook.com/ExpressoulHWPod Instagram: https://www.instagram.com/expressoulhwpod/ Twitter: https://twitter.com/PodExpressoulHW Tiktok: https://www.tiktok.com/@expressoulhwpod LinkedIn: https://www.linkedin.com/company/expressoul-health-and-wellness-podcast/ Who is Dr. Adam Wuollet?Dr. Adam Wuollet is a holistic physician who trained under Dr. Thomas Cowan and has a background in physiology and indigenous medicine. He completed his medical education with a focus on the heart and specialized in anesthesiology and pain management. Dr. Wuollet is highly regarded in his field and has a unique training in complementary and alternative medicine. He believes that modern medicine often fails to address the underlying causes of illness and focuses on suppressing symptoms. Instead, he emphasizes the importance of addressing imbalances in the body, including physical, mental, and emotional aspects, and promoting harmony and wellness. Dr. Wuollet advocates for natural healing modalities and believes that solutions can be individualized, cost-effective, and free from toxic side effects, leading to a more fulfilling life. Disclaimer: The information shared on the Expressoul Health and Wellness Podcast is intended for general information purposes only and does not intend to provide medical advice from the host. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the viewer’s and listener’s own risk. Viewers and listeners should consult their medical providers for any questions particular to their health conditions.  Become a Sponsor: We are always looking for individuals and organizations that share our vision of health and wellness. Let’s chat about how we can work together! Let’s chat about how we can work together. Send us an email at info@expressoulhealthwellness.com with the subject 'Sponsorship'

We have exciting news for the viewers of Expressoul Health and Wellness Podcast!If you don't know me, I am Claudia Urdinola. I am an American, born in Colombia, South America, and as a Colombian American, not only blood runs through my veins, coffee as well.Today we share amazing news about Expressoul Coffee and the health benefits that it offers. This all started with a dream that I had which was to find the highest quality coffees from Colombia and other countries in the world and bring them to the market.So if you want to learn about Expressoul Coffee and the benefit that these magical beans can offer to your health , watch this episode! Please visit us on ExpressoulCoffee.com to get Expressoul Coffeehttps://expressoulcoffee.com/Make sure to use PODCAST15 to get a discount when you checkout. AFFILIATE LINKS Dr. Cowan’s Powders:  25% off Vegetable Powders  - ⁠https://bit.ly/3KQvk0B⁠ 20% off our Organ-Based Seasoning - ⁠https://bit.ly/3KX3tfs⁠ 10% & 15% off Pantry Products- ⁠https://bit.ly/3MWZCBx⁠ Including the Tallow Skincare line!⁠ https://bit.ly/3ouEaJN⁠ IMPORTANT NOTE:  Please do not add any other codes to your order or it will invalidate the automatic discounts added to your cart. *Please note that Pasture is excluded from this sale. Clearlight Sauna: Visit: https://bit.ly/3Akfl69 And mention the code : CU Branding Media at checkout or with the sales person on the phone for a $400-$600 discount depending on the device you are purchasing. The discount only works by following the link and mentioning the code.  Links: Website: https://expressoulhealthandwellness.com/ Facebook: https://www.facebook.com/ExpressoulHWPod Instagram: https://www.instagram.com/expressoulhwpod/ Twitter: https://twitter.com/PodExpressoulHW Tiktok: https://www.tiktok.com/@expressoulhwpod LinkedIn: https://www.linkedin.com/company/expressoul-health-and-wellness-podcast/ Disclaimer: The information shared on the Expressoul Health and Wellness Podcast is intended for general information purposes only and does not intend to provide medical advice from the host. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the viewer’s and listener’s own risk. Viewers and listeners should consult their medical providers for any questions particular to their health conditions.  Become a Sponsor: We are always looking for individuals and organizations that share our vision of health and wellness. Let’s chat about how we can work together! Let’s chat about how we can work together. Send us an email at info@expressoulhealthwellness.com with the subject 'Sponsorship'

In today's episode, we have the honor of hosting the esteemed Dr. Santiago Figuereo, a renowned neurosurgeon. Join us as he unveils the key to longevity, sharing invaluable insights on how to maintain healthier and more vibrant brains, ensuring overall well-being for an extended period. Discover the elements we should learn from, as advised by Dr. Santiago Figuereo, to enhance our health and nurture our minds for a longer, fulfilling life. During this thought-provoking discussion, we'll also delve into the fascinating realm of Alzheimer's and explore the incredible advancements of artificial intelligence in healthcare. Dr. Santiago Figuereo will shed light on the groundbreaking technologies that are here to stay and discuss their potential contributions to mankind. As consumers in the medical field, we'll uncover how we can benefit from these innovations. If this conversation piques your interest, be sure to subscribe to our podcast and hit the notification button for timely updates on all our new episodes. Don't forget to check out our sponsors below for more valuable resources. Join us now for an enlightening interview with the brilliant Dr. Santiago Figuereo and embark on a journey toward a healthier future, where longevity and cutting-edge technology intersect. AFFILIATE LINKS Dr. Cowan’s Powders: 25% off Vegetable Powders - ⁠https://bit.ly/3KQvk0B⁠ 20% off our Organ-Based Seasoning - ⁠https://bit.ly/3KX3tfs⁠ 10% & 15% off Pantry Products- ⁠https://bit.ly/3MWZCBx⁠ Including the Tallow Skincare line!⁠ https://bit.ly/3ouEaJN⁠ IMPORTANT NOTE: Please do not add any other codes to your order or it will invalidate the automatic discounts added to your cart. *Please note that Pasture is excluded from this sale. Clearlight Sauna: Visit: https://bit.ly/3Akfl69 And mention the code : CU Branding Media at checkout or with the sales person on the phone for a $400-$600 discount depending on the device you are purchasing. The discount only works by following the link and mentioning the code. Links: Website: https://expressoulhealthandwellness.com/ Facebook: https://www.facebook.com/ExpressoulHWPod Instagram: https://www.instagram.com/expressoulhwpod/ Twitter: https://twitter.com/PodExpressoulHW Tiktok: https://www.tiktok.com/@expressoulhwpod LinkedIn: https://www.linkedin.com/company/expressoul-health-and-wellness-podcast/ Who is Dr. Santiago Figuereo Dr. Santiago Figuereo is an internationally recognized board certified Neurosurgeon with specialized interest and expertise in minimally invasive neurosurgical procedures of the brain, spine and peripheral nerves. He has a specialized interest in endoscopic procedures for intracranial, skull base, and pituitary tumors. Patients who undergo minimally invasive procedures benefit by a faster recovery period, less time in the hospital, lower risk of complications, less pain, and can usually return to normal activities much quicker than with traditional open surgery. ​He is one of the few neurosurgeons in Florida fellowship-trained in functional neurosurgery and is nationally recognized for his expertise in the surgical management of movement disorders, including deep brain stimulation for Parkinson’s disease and surgical procedures for epilepsy. He has trained national and international neurosurgeons in advanced minimally invasive surgical techniques. ​Dr. Figuereo collaborates with spine bioengineers to develop new neurosurgical procedures and design innovative instruments used internationally for minimally invasive spine surgery. Disclaimer: The information shared on the Expressoul Health and Wellness Podcast is intended for general information purposes only and does not intend to provide medical advice from the host. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the viewer’s and listener’s own risk. Viewers and listeners should consult their medical providers for any questions particular to their health conditions. Become a Sponsor: We are always looking for individuals and organizations that share our vision of health and wellness. Let’s chat about how we can work together! Let’s chat about how we can work together. Send us an email at info@expressoulhealthwellness.com with the subject 'Sponsorship'

In this episode, we have a very special guest, Dr. Dave Rosensweet, who has dedicated his entire professional career to researching human hormones, specifically female hormones and menopause. Dr. Rosen will share his expertise on the holistic approach to menopause and how preventive measures such as bioidentical hormone replacement therapy can preserve bone and muscle density, prevent conditions like osteoporosis, and even issues like Alzheimer's and dementia. This episode is packed with incredible data on how the right individual approach to menopause and other conditions can prevent other health issues. So, if you're interested in learning more, be sure to subscribe to our podcast and hit the notification button. Also, don't forget to follow us on social media and leave a five-star review to help us get our content out to even more people. Without further ado, let's welcome Dr. Dave Rosen to the show!AFFILIATE LINKS Dr. Cowan’s Powders:  25% off Vegetable Powders  - ⁠https://bit.ly/3KQvk0B⁠ 20% off our Organ-Based Seasoning - ⁠https://bit.ly/3KX3tfs⁠ 10% & 15% off Pantry Products- ⁠https://bit.ly/3MWZCBx⁠ Including the Tallow Skincare line!⁠ https://bit.ly/3ouEaJN⁠ IMPORTANT NOTE:  Please do not add any other codes to your order or it will invalidate the automatic discounts added to your cart. *Please note that Pasture is excluded from this sale. Clearlight Sauna: Visit: https://bit.ly/3Akfl69 And mention the code : CU Branding Media at checkout or with the sales person on the phone for a $400-$600 discount depending on the device you are purchasing. The discount only works by following the link and mentioning the code.  Links: Website: https://expressoulhealthandwellness.com/ Facebook: https://www.facebook.com/ExpressoulHWPod Instagram: https://www.instagram.com/expressoulhwpod/ Twitter: https://twitter.com/PodExpressoulHW Tiktok: https://www.tiktok.com/@expressoulhwpod LinkedIn: https://www.linkedin.com/company/expressoul-health-and-wellness-podcast/ Who is Dr. Daved Rosensweet, M.D. Dr. Rosensweet graduated from the University of Michigan Medical School in 1968. He has been in private medical practice since 1971, and has had offices in New Mexico, California, and Colorado and is currently in practice in Southwest Florida. Dr. Rosensweet was the clinical physician involved in the very first Nurse Practitioner training program in the U.S.A. and in charge of health promotion for the State of New Mexico. He teaches health professionals about the treatment of women in menopause with bio-identical hormones. -Nationally known lecturer and frequent presenter at A4M Principle Investigator for a scientific study of female hormones sponsored by Metametrix Clinical Laboratory -Author of the books Menopause and Natural Hormones and Happy Healthy Hormones: How to Thrive in Menopause -Organizer of a National Summit Committee on the Treatment of Women in Menopause with Bio Identical HormonesDisclaimer: The information shared on the Expressoul Health and Wellness Podcast is intended for general information purposes only and does not intend to provide medical advice from the host. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the viewer’s and listener’s own risk. Viewers and listeners should consult their medical providers for any questions particular to their health conditions.  Become a Sponsor: We are always looking for individuals and organizations that share our vision of health and wellness. Let’s chat about how we can work together! Let’s chat about how we can work together. Send us an email at info@expressoulhealthwellness.com with the subject 'Sponsorship'