DiscoverLife's Checkmark: Authentic Life Conversations Relationships, Spirituality, Business, Faith, Health
Life's Checkmark: Authentic Life Conversations Relationships, Spirituality, Business, Faith, Health

Life's Checkmark: Authentic Life Conversations Relationships, Spirituality, Business, Faith, Health

Author: Jon Emery

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Discover the transformative power of the human spirit with the Life's Checkmark Podcast. Host Jon Emery leads captivating conversations that delve into real growth, love, resilience, and life's journeys, all while building relationships and fostering self-love. Explore topics such as physical and mental strength, entrepreneur growth and struggles, business success, mental awareness, spirituality, and faith. Each episode is a testament to the resilience and boundless potential within us all. Unlock life's limitless possibilities. Embark on this journey of inspiration and empowerment today.
89 Episodes
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Aligning Your Values: How Values Shape You with Don Gleason EP | 88 Join us on "Life's Checkmark" as we delve into a compelling conversation with Don Gleason, a distinguished Air Force veteran and leadership coach. In this episode, Don reveals enlightening insights into the intersection of personal values, leadership, and career alignment. Spanning his 27-year military tenure to his transformative work in leadership training and transition coaching, Don illustrates how vital it is for professionals to align their career paths with their core values and the positive impact this alignment has on job satisfaction and personal well-being. From high-stakes military environments to the nuanced dynamics of government contracting, Don shares personal anecdotes that highlight the significance of integrity in leadership. He discusses his pivotal decision to leave government contracting, choosing to focus on helping others transition in their careers to roles that resonate with their ethos. The episode is not just an exploration of Don's impressive career but a testament to the power of staying true to one’s values in navigating life’s professional crossroads. Key Takeaways: • Values deeply impact job satisfaction. • Integrity is crucial in leadership roles. • Align careers with personal values. • Understanding self aids career choices. • Resilience is key in job transitions. Connect with Don Gleason: LinkedIn: https://www.linkedin.com/in/don-gleason/ Are you ready to escape the procrastination trap and launch your own podcast? Prevent Podcrastination has been created where you can join our community and embark on the journey from episode Zero to podcast Hero! Gain confidence guided by the right tools and expert know-how. Don't let procrastination hold you back. It's time to unleash your podcasting potential. Join us at ⁠ www.lifescheckmark.com⁠ Remember, in the spirit of not going at it alone, we encourage you to become part of the Life's Checkmark community. Subscribe, rate, and review our show wherever you listen to your podcasts, and let’s keep the conversation going!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for tuning in to Life's Checkmark Podcast, where we celebrate life's challenges and victories!
Learn To Perfect Love And Communication With Casper Stockham EP | 87 In this enlightening episode of Life's Checkmark, we are joined by Casper, a seasoned Christian marriage coach and relationship expert. Casper delves into the profound lessons gleaned from a lifetime of relationship building, both personally and professionally. He shares his evolution from a struggling partner in prior marriages to flourishing in a 21-year-strong union with his current wife, underscoring the pivotal shifts that transformed his approach to love and communication. Casper's journey is both inspiring and educational, offering rich insights into the importance of understanding and integrating your partner's interests, the art of effective communication, and the value of patient and open interactions with people of various beliefs. His commitment to assisting others in nurturing their relationships is manifest in the myriad resources he and his wife offer, including free consultation, live trainings, and communication tools designed to deepen connections and resolve conflicts. Join host Jon Emery as he explores Casper's personal and professional life, unearthing timeless advice and practical tips for lasting happiness in relationships. Key Takeaways: • Insights on true compatibility in relationships. • Importance of shared interests and values. • Strategies to enhance communication. • Tips on handling conflicts constructively. • Casper's keys to a successful marriage. Connect with Casper: Website: https://www.iamlovebuilders.com Are you ready to escape the procrastination trap and launch your podcast? Prevent Podcrastination has been created where you can join our community and embark on the journey from episode Zero to podcast Hero! Gain confidence guided by the right tools and expert know-how. Don't let procrastination hold you back. It's time to unleash your podcasting potential. Join us at ⁠ www.lifescheckmark.com⁠ Remember, in the spirit of not going at it alone, we encourage you to become part of the Life's Checkmark community. Subscribe, rate, and review our show wherever you listen to your podcasts, and let’s keep the conversation going!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for tuning in to Life's Checkmark Podcast, where we celebrate life's challenges and victories! Questions answered during this episode: How can understanding past relationships improve current ones? What are the keys to maintaining a strong marriage in later life? Do opposites really attract in long-term relationships? How can couples improve communication to avoid divorce? What are some effective ways for couples to address and resolve conflicts?
Unveiling Self-publishing Secrets For Maximum Book Success With Wendy Melrose Ep | 86 In this episode we delve into the world of independent publishing with Wendy Melrose, a seasoned self-publishing guru and the mind behind the inspiring "Strong Girl" book series. In this dynamic episode, Wendy outlines crucial strategies from acquiring the right ISBN for your book to effective marketing techniques that assure visibility and success on platforms like Kindle Direct Publishing (KDP). She vividly shares her journey of rediscovering her passion for writing after a long hiatus, transitioning from owning an insurance business to becoming a celebrated author and coach. Wendy is not just an author; she's a beacon of empowerment, coaching aspiring authors to turn their narrative prowess into published reality. Her in-depth discussion with host Jon Emery highlights the potential traps in the publishing industry and how to avoid them, ensuring your book not only reaches but impacts a wide audience. Key Takeaways: • Importance of right ISBN & copyright • Effective KDP keyword strategies • Navigating print on demand challenges • Pre-event strategies for authors • Balancing costs in self-publishing Connect with Wendy: Website: https://www.inthezonelive.com Are you ready to escape the procrastination trap and launch your own podcast? Prevent Podcrastination has been created where you can join our community and embark on the journey from episode Zero to podcast Hero! Gain confidence guided by the right tools and expert know-how. Don't let procrastination hold you back. It's time to unleash your podcasting potential. Join us at ⁠ www.lifescheckmark.com⁠ Remember, in the spirit of not going at it alone, we encourage you to become part of the Life's Checkmark community. Subscribe, rate, and review our show wherever you listen to your podcasts, and let’s keep the conversation going!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for tuning in to Life's Checkmark Podcast, where we celebrate life's challenges and victories!
Harnessing Growth and Change: Transform Your Life with Sean Robinson EP | 85 Dive deep into personal transformation and the power of community on this inspirational episode of Life’s Checkmark as we welcome the motivational Sean Robinson. Seamlessly blending personal development and accountability, Sean shares his empowering story of overcoming alcohol dependency and forming life-changing habits. With an extraordinary ability to foster change in himself and others, he inspires listeners to start new chapters and embrace community support in their journeys. Sean Robinson is more than just a self-improvement enthusiast; he's a personification of resilience and adaptability. From battling weight issues to embarking on a running marathon that defied his comfort zone, Sean embodies the spirit of Life's Checkmark. Through coaching, creating engaging TikTok videos, and volunteering, Sean is dedicated not only to his growth but also to assisting others in their quest for a healthier, more balanced lifestyle. His tales of development, setbacks, and renewed efforts are a beacon of hope to listeners starting or rejuvenating their personal transformation odysseys. Key Takeaways: • Start goals any time of year • Build a support network • Overcome setbacks with grit • Cultivate healthy habits daily • Embrace growth & discomfort Connect with Sean: All social links are on his website Website: https://seanrobinson.ca/ Are you ready to escape the procrastination trap and launch your podcast? Prevent Podcrastination has been created where you can join our community and embark on the journey from episode Zero to podcast Hero! Gain confidence guided by the right tools and expert know-how. Don't let procrastination hold you back. It's time to unleash your podcasting potential. Join us at ⁠ www.lifescheckmark.com⁠ Remember, in the spirit of not going at it alone, we encourage you to become part of the Life's Checkmark community. Subscribe, rate, and review our show wherever you listen to your podcasts, and let’s keep the conversation going!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for tuning in to Life's Checkmark Podcast, where we celebrate life's challenges and victories!
Transformative Gratitude: Spencer Jones' Journey to Mastering Self-Worth and Positivity EP | 84 In this soul-stirring episode of Life's Checkmark, we delve deep with Spencer Jones, a luminary in the realm of personal development, on his moving odyssey towards self-acceptance and communal support. Spencer unveils the landscape of his energy hub—a sanctum on Facebook where global members convene for an exchange of master classes, online academy access, and uplifting events. At its core, the group nurtures individuals through gratitude, self-care, and the magnetic pull of a supportive tribe. A once tormented soul grappling with personal lows, Spencer unfolds his six-month metamorphosis from despair to empowerment. His gratitude for life's trials and dedication to internal healing ripple through his sincere narrative. Alongside the Energizer community, he pioneers a mission to foster energy sovereignty, where joy and positivity are not just ideals but everyday practices. Through self-reflection, affirmations, and a meticulously curated morning routine, Spencer champions a lifestyle replete with purpose and self-compassion. This episode is a testament to transforming self-defeat into a triumph, marking Spencer's transition from rock bottom to radiance and his commitment to guide a billion people towards a positive mindset. Key Takeaways: • Embrace gratitude daily • Connect with uplifting people • Learn from life's struggles • Healing via self-care Connect with Spencer: Facebook Group - Energy Hub Are you ready to escape the procrastination trap and launch your own podcast? Join our community and embark on the journey from episode Zero to podcast Hero! Gain confidence guided by the right tools and expert know-how. Don't let procrastination hold you back. It's time to unleash your podcasting potential. Join us at ⁠ www.lifescheckmark.com⁠ Remember, in the spirit of not going at it alone, we encourage you to become part of the Life's Checkmark community. Subscribe, rate, and review our show wherever you listen to your podcasts, and let’s keep the conversation going!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for tuning in to Life's Checkmark Podcast, where we celebrate life's challenges and victories!
Embracing Imperfection & Visualizing Success: Transform Your Life with Allyson Roberts EP | 83 In this episode of Life's Checkmark, Allyson Roberts, a cognitive behavioral expert renowned for guiding individuals through transformative self-improvement and personal empowerment journeys. In this heartening and revelatory episode, Allyson opens up about her life's adversities and triumphs, from growing up in an abusive household to reshaping her destiny after the real estate market crash. Through daily meditation and the strategic application of cognitive behavior techniques, she sets a stirring example of overcoming past traumas and tapping into the potential for continuous growth. Allyson convinces us that embracing our flaws and taking actionable steps toward betterment can lead to a more fulfilling existence. Allyson's diverse background, involving profound personal challenges and her rise as an influential mentor, makes her story exceptional and relatable. She not only teaches but personifies the power of visualization paired with action, advocating for authenticity and resilience. Amid our enlightening conversation, Allyson offers invaluable insights into cultivating self-love and adopting routines that foster productivity, mindfulness, and joy. Key Takeaways: • Daily meditation's immeasurable value • Love yourself without guilt • Small steps lead to big changes • Take action with visualization • Imperfection is personal perfection Connect with Allyson: Website: https://www.allysonroberts.com Prevent Podcrastination Are you ready to escape the procrastination trap and launch your own podcast? Join our community and embark on the journey from episode Zero to podcast Hero! Gain confidence guided by the right tools and expert know-how. Don't let procrastination hold you back. It's time to unleash your podcasting potential. Join us at www.lifescheckmark.com Remember, in the spirit of not going at it alone, we encourage you to become part of the Life's Checkmark community. Subscribe, rate, and review our show wherever you listen to your podcasts, and let’s keep the conversation going!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for tuning in to Life's Checkmark Podcast, where we celebrate life's challenges and victories!
Escape Podcrastination. Launch Your Podcast Today with Confidence, Guided by the Right Tools and Know-How – Transforming from Episode Zero to Podcast Hero! Join a community of other podcasters building their best podcast, conquering fear and sharing their message to the world. https://www.lifescheckmark.com Ignite Your Entrepreneurial Journey: Unveiling the Path to Success with Gresham Harkless JR EP | 82 In this episode of Life's Checkmark, we delve into the compelling narrative of Gresham Harkless JR, an ardent entrepreneur, and founder of CB Nation, as he lays out the blueprint for entrepreneurial accomplishment and leveraging digital marketing expertise. Gresham divulges his unwavering dedication to empowering CEOs, entrepreneurs, and business owners with practical insights for success, sharing his transformative journey from a resilient ten-year-old newspaper entrepreneur to a distinguished digital marketing trailblazer. His enlightening conversation with host Jon Emery unravels the unparalleled significance of perseverance, adaptability, and harnessing creativity for entrepreneurial victory. Key Takeaways: • Cultivating a success-centric mindset through perseverance and adaptability. • Unlocking the potential of leveraging digital marketing as a cornerstone for business upliftment. • Embracing creativity and innovation as pivotal elements in entrepreneurial pursuits. • Harnessing the value of storytelling and utilizing content to create a lasting impact. • Nurturing a relentless pursuit of personal and professional growth for entrepreneurial advancement. Connect with Gresham: Website: https://www.iamgresh.com Remember, in the spirit of not going at it alone, we encourage you to become part of the Life's Checkmark community. Subscribe, rate, and review our show wherever you listen to your podcasts, and let’s keep the conversation going! Join me in a network group with Entrepreneurs. Check out the Business Leaders Network ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.blncommunity.com?fpr=lifescheckmark⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  To be a guest on Life's Checkmark Podcast To Share your Journey you can email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠lifescheckmark@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and put in the title "I want to be a guest" and then share a little about yourself and we can see if it's a fit. To Join our Facebook Group you can go to⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/groups/3642818569068743 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for tuning in to Life's Checkmark Podcast, where we celebrate life's challenges and victories! Some Links are affiliate links
Navigating the Challenges of Personal Growth and Healthcare Innovation with Jen Olson EP | 81 In this enlightening episode of Life's Checkmark, host Jon Emery delves into the transformative world of Jen Olson, a trailblazer on a mission to revolutionize the health insurance industry. Jen's pivotal journey from personal limiting beliefs to empowering others sets the tone for a conversation filled with insights on identity, value, and innovation. Committed to making healthcare affordable for small businesses and entrepreneurs, Jen partners with a nonprofit to provide comprehensive health services and alternative solutions to traditional health insurance, ensuring financial accessibility for all. As Jen candidly shares her experiences with house hacking, insurgent insurance methods, and personal development breakthroughs, listeners gain invaluable wisdom from her pursuit of purpose and her relentless drive to disrupt the status quo. Jen Olson's story is one of vulnerability, resilience, and relentless dedication to service. From overcoming deep-seated notions of inadequacy to devising novel strategies in the boutique health insurance space, Jen's narrative embodies triumph over adversity. As she weaves her tale, she imparts the lessons of faith, perseverance, and the innate value of every individual journey, resonating with anyone looking to redefine their life and impact the world. Key Takeaways: • Break the 'Not Good Enough' Cycle • Disrupt Health Insurance Industry • Mindset Shift Techniques • Faith & Personal Growth • Valuing Unique Stories Connect with Jen: Email: jolson7@gmail.com Remember, in the spirit of not going at it alone, we encourage you to become part of the Life's Checkmark community. Subscribe, rate, and review our show wherever you listen to your podcasts, and let’s keep the conversation going! Join me in a network group with Entrepreneurs. Check out the Business Leaders Network ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.blncommunity.com?fpr=lifescheckmark⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  To be a guest on Life's Checkmark Podcast To Share your Journey you can email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠lifescheckmark@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and put in the title "I want to be a guest" and then share a little about yourself and we can see if it's a fit. To Join our Facebook Group you can go to⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/groups/3642818569068743 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for tuning in to Life's Checkmark Podcast, where we celebrate life's challenges and victories! Some Links are affiliate links
Navigating Career Transitions: Solutions for Creative Entrepreneurs with Aura McKay EP | 80 Dive into a riveting narrative of creative fulfillment and entrepreneurial acumen with Aura, a former world-traveling photographer turned business coach, in this inspiring episode of Life's Checkmark. Aura's profound insights intertwine the realms of artistry and commerce, guiding visual creatives on a transformative path to designing a life that resonates with their essence. Her odyssey from capturing the globe's beauty through her lens to empowering freelancers encapsulates the spirit of Life's Checkmark – overcoming struggles to achieve tangible success. Join host Jon Emery as he unpacks Aura's unique approach to business, life, and the delicate balance of nurturing a creative soul within a structured entrepreneurial framework. Despite feeling constrained by the corporate world, Aura shares how her rebellious journey led to the foundation of Business of Creativity, where she now coaches visual creatives to achieve profitability and personal satisfaction. With her parents' free-spirited influence and her transformative backpacking voyage, Aura unveils the layers of her compelling story in this episode of Life's Checkmark. Key Takeaways: • Harmonize math, science, and art • Navigate corporate vs. creative life • Utilize support and networking • Tackle fear and self-doubt boldly • Foster a growth-centric mindset Connect with Aura: Website: website https://businessofcreativity.ca/ Podcast: Coaching for Creatives LinkedIn: https://www.linkedin.com/in/auramckay/ Remember, in the spirit of not going at it alone, we encourage you to become part of the Life's Checkmark community. Subscribe, rate, and review our show wherever you listen to your podcasts, and let’s keep the conversation going! Join me in a networking group with Entrepreneurs. Check out the Business Leaders Network ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.blncommunity.com?fpr=lifescheckmark⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  To be a guest on Life's Checkmark Podcast To Share your Journey you can email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠lifescheckmark@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and put in the title "I want to be a guest" and then share a little about yourself and we can see if it's a fit. To Join our Facebook Group you can go to⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/groups/3642818569068743 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for tuning in to Life's Checkmark Podcast, where we celebrate life's challenges and victories! Some Links are affiliate links
Triumph Over Personal Trauma: Find Healing & Resilience with Jaclyn Gee EP | 79 In this heartfelt Life's Checkmark episode, we're joined by Jaclyn, a beacon of hope whose relentless drive for social work and supporting others springs from her own reservoir of resilience. As she unveils her journey of personal struggle, ranging from anxiety and substance addiction to overcoming the violent loss of her closest friend, Jaclyn embodies the essence of transformation and the undying human spirit. Her experiences have not only shaped her into a formidable agent of change but have also led her to embrace social work, legal understanding, and mental health advocacy. As a frontline worker with London, Ontario's homeless and developmental service provider, Jaclyn also amplifies her reach through her “Doom to Bloom” podcast, fostering open discussions around mental health, trauma, and the strength of the human spirit. Dive in as Jaclyn and host Jon Emery dissect the realities and necessities of building a resilient life amidst life's toughest challenges. Key Takeaways: • Journey from trauma to frontline advocacy • Importance of self-care & setting boundaries • Power of sharing struggles & community support • Insights into "Doom to Bloom" podcast • Lessons learned: boundaries, self-care, community Connect with Jaclyn: - Instagram: ⁠https://www.instagram.com/doomtobloompodcast2022/ - Doom to Bloom Podcast https://podcasters.spotify.com/pod/show/jaclyn-gee Remember, in the spirit of not going at it alone, we encourage you to become part of the Life's Checkmark community. Subscribe, rate, and review our show wherever you listen to your podcasts, and let’s keep the conversation going! Join me in a network group with Entrepreneurs. Check out the Business Leaders Network ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.blncommunity.com?fpr=lifescheckmark⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  To be a guest on Life's Checkmark Podcast To Share your Journey you can email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠lifescheckmark@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and put in the title "I want to be a guest" and then share a little about yourself and we can see if it's a fit. To Join our Facebook Group you can go to⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/groups/3642818569068743 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for tuning in to Life's Checkmark Podcast, where we celebrate life's challenges and victories! Some Links are affiliate links
Unlocking Entrepreneurial Success: Transform Your Business Journey with Jose Escobar EP | 78 In this episode of Life's Checkmark, we sit down with the remarkable Jose Escobar, an entrepreneurial strategist whose blueprint for business success and personal transformation reverberates with heart-centered leaders. Jose enlightens us with his formidable plan to catapult his business empire from one to ten million, detailing initiatives that span from website launches to creating thriving entrepreneur communities. He shares his bold ambition to grow his Connected Leaders Academy from a modest 342 to an impressive 50,000 members, championing a culture of reciprocity and mutual support. Jose Escobar is not just an entrepreneur; he's a testament to the power of perseverance and reinvention. With roots in the martial arts, and the financial sector, and a profound dedication to personal development, Jose's journey weaves through various facets of growth and self-discovery. He has turned his passion for connection into profitable ventures like the Entrepreneurs Bookshelf and Connecting Leaders Academy, igniting success without traditional advertising but through organic, authentic engagement. Immersed in the "75 Hard" mental toughness program, Jose stands as a beacon for consistent discipline and aligns his efforts with his core belief in the necessity of being remarkable in one's niche. His candid conversation with host Jon Emery sheds light on the importance of community, the allure of being surrounded by winners, and the unyielding commitment to see one's vision come to life. Key Takeaways: • Leveraging personal strengths and unique qualities as a cornerstone in business strategy. • The transformative impact of the "75 Hard" mental toughness program on discipline and goal achievement. • Embracing discomfort as a tool for personal growth and success in entrepreneurship. • The significance of morning and evening routines in establishing productivity and focus. • Strategies for scaling a business from a foundational level to a multi-million dollar enterprise. • The power of community and networking in the Connected Leaders Academy and its contribution to success. • The value of investing in self-education through mentors, coaches, and personal development programs. • Understanding the importance of execution and implementation to translate knowledge into profitable action. • The journey of transitioning from a traditional career to thriving in the entrepreneurial space. • The necessity of cultural fit and value addition in building a selective and supportive entrepreneurial community. Connect with Jose: Website https://www.connectedleadersacademy.com be sure to tell Jose you heard about this on Life's Checkmark Podcast Remember, in the spirit of not going at it alone, we encourage you to become part of the Life's Checkmark community. Subscribe, rate, and review our show wherever you listen to your podcasts, and let’s keep the conversation going! Join me in a network group with Entrepreneurs. Check out the Business Leaders Network ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.blncommunity.com?fpr=lifescheckmark⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  To be a guest on Life's Checkmark Podcast To Share your Journey you can email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠lifescheckmark@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and put in the title "I want to be a guest" and then share a little about yourself and we can see if it's a fit. To Join our Facebook Group you can go to⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/groups/3642818569068743 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for tuning in to Life's Checkmark Podcast, where we celebrate life's challenges and victories! Some Links are affiliate links
Overcoming Self-Sabotage & Unlocking Wealth: Key Strategies for Personal & Financial Growth with Daniel Gomez EP | 77 In this transformative episode, we welcome Daniel Gomez, a beacon of inspiration, whose narrative unfolds as a remarkable tale of self-realization, spiritual enlightenment, and financial liberation. Daniel takes us through the paces of confronting and dismantling the barriers of self-sabotage, drawing on the core philosophies he advocates at his riveting Millionaire Mind Boot Camp. With profound vulnerability, he opens up about his battle against the invisible shackles of unforgiveness, resentment, and envy that often stifle financial prosperity. Daniel Gomez's life portrait is painted with the vibrant colors of resilience and ambition. Having navigated through the depths of aimlessness and a poignant period of personal turmoil marked by his wife's breast cancer battle, Daniel's testimony speaks volumes about finding one's purpose amid adversity. His poignant experiences crystallized into a mission, leading him to found the transformative Millionaire Mind Boot Camp, pen the anticipated "Sales Accelerator," and embrace public speaking to spread his message of empowerment. As Daniel shares the intimate details of his journey—including a serendipitous stay in a mansion that mirrored his own vision board—he uncovers the spiritual dimension of wealth and the foundational lessons of honoring significant relationships and connecting with supportive communities. His routine, anchored by vision boards, affirmations, prayer, and meditation, serves as a daily compass guiding him towards his definition of success. It isn't just about becoming a millionaire; for Daniel, it's the odyssey of self-betterment and conviction in one's potential that constitutes the true riches of life. Join us as Daniel Gomez inspires us to expand our belief systems and play a bigger game in both business and spirituality, nurturing our dreams with the diligent work of self-investment and risk-taking for personal growth. Key Takeaways Key Takeaways • Overcoming internal barriers to strive for excellence • Gaining breakthrough insights at Daniel's millionaire mind boot camp • Exploring the deeper emotional influence on financial wellbeing • Balancing personal growth with the importance of family and spirituality • Embracing the power of community in supporting personal development • Encouraging bold dreams and actions by challenging comfort zones • Turning personal crises into catalysts for purpose and faith • Stressing the value of self-investment through educational experiences • Adopting a daily practice of affirmations and meditation for growth • Discussing the journey and mindset required to achieve multimillionaire status Connect with Daniel: Text the word Millionaire to 210 942-5059 to get free gift Making of a Millionaire Mind Remember, in the spirit of not going at it alone, we encourage you to become part of the Life's Checkmark community. Subscribe, rate, and review our show wherever you listen to your podcasts, and let’s keep the conversation going! Join me in a network group with Entrepreneurs. Check out the Business Leaders Network ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.blncommunity.com?fpr=lifescheckmark⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  To be a guest on Life's Checkmark Podcast To Share your Journey you can email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠lifescheckmark@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and put in the title "I want to be a guest" and then share a little about yourself and we can see if it's a fit. To Join our Facebook Group you can go to⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/groups/3642818569068743 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for tuning in to Life's Checkmark Podcast, where we celebrate life's challenges and victories! Some Links are affiliate links
Overcoming Relationship Challenges: Effective Communication & Trust Building with Willie Nealy EP | 76 In this enriching episode of Life's Checkmark, relationship coach Willie Nealy shares invaluable wisdom on overcoming the common hurdles of infidelity and communication in relationships. Spotlighting the significance of understanding love languages, Willie recounts a touching tale of a husband mastering words of affirmation to revive the love in his marriage. His personal narrative of resilience, including finding his path after a tumultuous marriage and near-fatal despair, offers hope and guidance to those struggling to find harmony in their own partnerships. Willie Nealy's journey is marked by poignant life lessons—from confronting the truth about paternity to facing the menace of homelessness. Through his trials, Willie has refined his philosophy on love and commitment. His transformative encounter with a kindred spirit in Las Vegas grounded his dedication to coaching couples toward stronger, more communicative relationships. Willie's expertise in mirroring techniques and the proactive formulation of relationship agreements has positioned him as a guide for couples intent on forging lasting connections. His personal triumphs and the proactive strategies he imparts underscore the healing potential of intentional conversation and mutual support. Join us as we dive into the depth of Willie’s experiences, his approach to relationship coaching, and the fundamental principles that can reshape our understanding of love and partnership. Make sure to subscribe, rate, and review Life's Checkmark for more inspiring stories like Willie’s that shine a light on the transformative power of love and communication. Key Takeaways: • Navigating through betrayals and setbacks as a marriage coach • The importance of active listening and communication techniques • Acknowledging each partner's unique love language in a relationship • Reflecting on pivotal life moments that prepare us for meaningful connections • Overcoming thoughts of despair to find a renewed life purpose • Establishing relationship foundations through pre-marital agreements • Addressing mental health's role in relational dynamics • The transformative effect of supportive, loving partnerships • Key life lessons: no assumptions, embracing positivity, and understanding love's role for men • The healing power of shared stories and authentic discussions Connect with Willie: Website: https://www.devineu.com Remember, in the spirit of not going at it alone, we encourage you to become part of the Life's Checkmark community. Subscribe, rate, and review our show wherever you listen to your podcasts, and let’s keep the conversation going! Join me in a network group with Entrepreneurs. Check out the Business Leaders Network ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.blncommunity.com?fpr=lifescheckmark⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  To be a guest on Life's Checkmark Podcast To Share your Journey you can email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠lifescheckmark@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and put in the title "I want to be a guest" and then share a little about yourself and we can see if it's a fit. To Join our Facebook Group you can go to⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/groups/3642818569068743 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for tuning in to Life's Checkmark Podcast, where we celebrate life's challenges and victories! Some Links are affiliate links
Healing from Emotional Trauma: Strategies for Finding Self-Worth After Toxic Relationships with Heather Nicole EP | 75 In this heartfelt episode of Life's Checkmark, we are graced with the presence of Heather Nicole, who opens up about her journey towards self-healing after enduring the repercussions of toxic relationships and becoming a single mom at a young age. Heather offers an intimate look into how her trauma has shaped her path to creating a nurturing space for self-worth and standing powerfully in her own truth. She also depicts the stark contrast between her past and present relationships, where she has transitioned from feeling undervalued to being cherished and secure. Our conversation explores the importance of honoring one’s healing process and the transformative power of self-love. Heather Nicole is a beacon of resilience and empowerment, whose experiences have driven her to master the art of emotional and relational recovery. As a relationship and emotional healing coach, Heather has structured her life to mentor women, drawing from her own challenges as a teenage single mother entangled in a damaging relationship with a narcissistic partner. Heather's evolution through a tumultuous marriage and the subsequent liberation that followed reveals a narrative that resonates deeply with those seeking to rebuild their lives after similar trauma. Her practical offerings, including one-on-one coaching and her potent 4-week course "Worthy as Fuck," serve as lighthouses for individuals navigating the stormy seas of personal worth and healing. Dedicated to sharing her insights broadly, Heather’s "Be Fiercely You" podcast sheds light on the facets of healing, confidence, and the breaking of generational trauma. Having been galvanized by her own pivotal reading of "Eat, Pray, Love," Heather emphasizes the significance of self-reflection and emotional independence, recounting how her self-love journey altered her worldview. Throughout this episode, Jon Emery and Heather Nicole unite in a conversation that is both raw and enlightening, as we learn that the path to recovery is as much about self-discovery as it is about self-acceptance. Key Takeaways • Embracing self-worth with Heather's transformative "Worthy as F*ck" course. • Personal healing through Heather's one-on-one coaching and targeted 12-week program. • Diverse healing conversations on "Be Fiercely You" podcast from self-love to breath work. • Strategies to build trust and navigate new relationships post-toxicity. • Self-healing tools – self-reflection, supportive literature, and spiritual practice. • Contrast between toxic relationship behaviors and healthy dynamics. • Heather's journey of ending a narcissistic marriage to pursue self-discovery. • The importance of relatable advice in making life-changing relationship decisions. Connect with Heather: Website: https://heathernicolecoaching.com/ Podcast: Be Fiercely You Remember, in the spirit of not going at it alone, we encourage you to become part of the Life's Checkmark community. Subscribe, rate, and review our show wherever you listen to your podcasts, and let’s keep the conversation going! Join me in a networking group with Entrepreneurs. Check out the Business Leaders Network ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.blncommunity.com?fpr=lifescheckmark⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  To be a guest on Life's Checkmark Podcast To Share your Journey you can email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠lifescheckmark@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and put in the title "I want to be a guest" and then share a little about yourself and we can see if it's a fit. To Join our Facebook Group you can go to⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/groups/3642818569068743 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for tuning in to Life's Checkmark Podcast, where we celebrate life's challenges and victories! Some Links are affiliate links
Kundalini Yoga for Trauma Healing & Life Balance with Maxine Willocks EP | 74 In today's episode, Maxine shares her insights on how we can all benefit from finding a balance between the masculine and feminine energies in our lives, emphasizing the importance of having both influences for the holistic growth of children. We also dive into how the COVID-19 pandemic catalyzed her self-discovery, pushing her to reconnect with her feminine side and highlighting the exhaustion that comes from living in prolonged masculine energy. Maxine Willocks is a multifaceted individual whose life story is a testament to endurance and self-growth. Maxine has navigated through immense personal hardships, including the trauma from her first husband's tragic murder and the subsequent struggle of fostering a nurturing environment for her son while shouldering the masculine role of provision and survival. She's faced the challenges of toxic relationships and the societal pressures that often weigh heavily on a single mother. However, her journey through these dark times has led her to the enlightening practice of Kundalini yoga and the creation of her mindful skincare line, Omax Magnesium. Maxine's experience with Kundalini yoga, a practice that centers on moving consciousness up the spine through the heart to connect with a greater sense of being, has been a vessel for her healing. This transformative practice, while physically demanding and intensely powerful, has given her the pathway to release trauma and generational struggles, increasing her energy, improving relationships, and encouraging overall well-being. It’s a tool that Maxine fervently recommends to others who are feeling stuck or dealing with life’s persistent adversities. Key Takeaways • The healing impact of Kundalini yoga on mind, body, and spirit • Kundalini yoga as a tool for personal empowerment and trauma recovery • Maxine's dedication to teaching Kundalini to marginalized groups • Benefits of Omax Magnesium products in wellness routines • Embracing emotional healing as part of overcoming past toxicity • Importance of balancing masculine and feminine energy in parenting • Personal growth from confronting and learning from life's challenges • Pandemic as a catalyst for Maxine's exploration of self-care • The significance of support for single mothers in the community • Self-discovery and the journey towards balance and acceptance Connect with Maxine Facebook: https://www.facebook.com/maxine.willocks Instagram: https://www.instagram.com/maxine.willocks/ Website: https://omax3m.myshopify.com/ Remember, in the spirit of not going at it alone, we encourage you to become part of the Life's Checkmark community. Subscribe, rate, and review our show wherever you listen to your podcasts, and let’s keep the conversation going! Join me in a networking group with Entrepreneurs. Check out the Business Leaders Network ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.blncommunity.com?fpr=lifescheckmark⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  To be a guest on Life's Checkmark Podcast To Share your Journey you can email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠lifescheckmark@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and put in the title "I want to be a guest" and then share a little about yourself and we can see if it's a fit. To Join our Facebook Group you can go to⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/groups/3642818569068743 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for tuning in to Life's Checkmark Podcast, where we celebrate life's challenges and victories! Some Links are affiliate links
Self-Hypnosis and Transformation: Joe Frazzette's Journey EP | 73 In this episode, we're accompanied by the remarkable Joe Frazette, a man who truly embodies transformation. Joe, a self-published author, public speaker, mentor, and coach, candidly shares his riveting journey from overcoming a 20-year drug addiction to mastering the art of self-hypnosis. Our host Jon Emery delves into Joe's four-step "hypnotic formula" and explores the paradigm shift from destructive habits to the cultivation of a positive mindset. Together, they unpack the profound concepts of self-identity, the ego, and the idea that our reality might be an experience God is having through us. Joe's wisdom doesn't stop there, as he emphasizes the necessity of replacing fear with love and fostering a creative, collaborative spirit in the face of life's adversities. Join us as Joe provides a glimpse into his vision for impacting future generations through children's literature, and his firm belief in the butterfly effect – how even the smallest actions can have significant impacts. From tales of personal enlightenment to observations on human needs, this conversation is an insightful look at harnessing the power of love and imagination to rewrite your life's script. Key Takeaways • Harnessing the power of self-hypnosis and meditation for transformation • Embracing a four-step hypnotic formula to embed positive life changes • The role of imagination in manifesting one's desired self-image and reality • Understanding self-identity beyond physical appearance • Experiencing life through a lens of love, as intended by a higher power • Overcoming fear by being present and engaging in heartfelt connections • Real-life applications of self-hypnosis to overcome addictions and destructive habits • The illusion of the ego and the shift toward a love-based existence • The significance of personal growth and contribution to the fulfillment of human needs • Envisioning and contributing to a positive butterfly effect through small, meaningful actions About Joe: Joe Frazette is an embodiment of transformation and resilience. His journey began in the shadow of a 20-year drug addiction that started right after high school. Despite the hold of his addiction, the wisdom of personal development gurus like Tony Robbins and Wayne Dyer ignited a spark within Joe, nudging him towards a profound change. Over 25 years ago, he overcame his drug habit and redirected his life's trajectory. Now, Joe is recognized not only as an author and public speaker but also as a dedicated mentor and coach. With a backstory marked by both struggle and triumph, he shares his expertise and lived experience to inspire and guide others toward personal growth and healing. Joe's life is a lesson in the power of self-belief and the relentless pursuit of something greater. Connect with Joe: Facebook: https://www.facebook.com/joe.frazzette Purchase Joe's Books on Amazon Remember, in the spirit of not going at it alone, we encourage you to become part of the Life's Checkmark community. Subscribe, rate, and review our show wherever you listen to your podcasts, and let’s keep the conversation going! Join me in a networking group with Entrepreneurs. Check out the Business Leaders Network ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.blncommunity.com?fpr=lifescheckmark⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  To be a guest on Life's Checkmark Podcast To Share your Journey you can email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠lifescheckmark@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and put in the title "I want to be a guest" and then share a little about yourself and we can see if it's a fit. To Join our Facebook Group you can go to⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/groups/3642818569068743 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for tuning in to Life's Checkmark Podcast, where we celebrate life's challenges and victories! Some Links are affiliate links
Losing Weight By Dancing: Sanet Van Breda's Journey To Better Health And Deeper Joy EP | 72 Sanet's journey is not just about losing weight—it's a profound tale of personal transformation. Sanet waited three months before bringing her husband into her world of dietary changes and faced the demon of emotional eating head-on. With her lifestyle overhaul, favorite color changes, and motivational shower talks to "Jack," Sanet rewrote her own self-narrative to embrace love, fun, and trust. It was a hike in New Zealand that ultimately sparked her drive, with her "forever song," "Walking on Sunshine," driving her onward. She advocates for everyone to find their daily "pockets of happiness," using dance to fill up their "little buckets"—a mantra for those combating depression or emotional strife. Don't miss this chance to get inspired, learn about finding your "why," and hear how Sanet made promise-led changes that lasted nine months and beyond to dramatically transform her life. About Sanet: Sanet's story unfolds like a tender melody, infused with the joys of rediscovery and the delight of living fully. Her philosophy is simple yet profound: embrace the spirit of your inner child and let it lead you to spontaneous dances on the grass, playful encounters with pets, and the warmth of a tree's embrace. Through these small acts, Sanet believes happiness nestles into the crevices of everyday life. Once weighed down not just by the physical but also the burdens of a life not fully danced, Sanet found a turning point four and a half years prior. It was then that a transformation unfolded; she likened it to shedding an entire person's worth of weight. This metamorphosis was both literal and metaphorical, a shedding of past limitations and the embrace of buoyant, boundless joy. She now travels a radiant figure, sharing her story and prompting others to consider their own forever song—a personal anthem that encapsulates their essence and joy. Her journey has become a catalyst, inspiring her to encourage others to find their rhythm and melody in life. Sanet's past experiences have honed her into not just a beacon of hope but a living testament to change and the bliss that comes from truly listening to one's heart. Her message resonates: when one dances to the tune of their forever song, a life of pockets of happiness is not just possible, but inevitable. Key Takeaways: • Sanet's private start to her weight loss journey before involving her husband. • Overcoming emotional eating with structured meal plans. • Transition to a lifestyle filled with self-love and affirmative practices. • Familial support as a crucial factor in sustaining new health habits. • Dancing as a key daily activity for emotional uplift and personal joy. • The significance of a personal anthem in maintaining motivation. • Leveraging social media for outreach and community support. • Emphasis on long-lasting changes through self-love and mindful habits. • The role of perseverance and clarity of purpose in personal transformation. • Sharing life lessons to encourage others in their quests for self-betterment. Connect with Sanet: Website: https://www.selflove4me.com Remember, in the spirit of not going at it alone, we encourage you to become part of the Life's Checkmark community. Subscribe, rate, and review our show wherever you listen to your podcasts, and let’s keep the conversation going! Join me in a network group with Entrepreneurs. Check out the Business Leaders Network ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.blncommunity.com?fpr=lifescheckmark⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  To be a guest on Life's Checkmark Podcast To Share your Journey you can email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠lifescheckmark@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and put in the title "I want to be a guest" and then share a little about yourself and we can see if it's a fit. Thank you for tuning in to Life's Checkmark Podcast, where we celebrate life's challenges and victories! Some Links are affiliate links
Empowering Stay-at-Home Moms: Jennifer Bennett's Journey to Remote Work Success EP | 71 In this episode, we're diving deep into the empowering world of remote work and work-life balance with the awe-inspiring Jennifer Bennett. Jennifer's groundbreaking company, Getdeski, is revolutionizing the workspace for stay-at-home moms and military spouses by offering genuine flexibility and understanding. Having transitioned from real estate to administrative work, Jennifer shares with us her passion for creating a supportive work culture that lets her staff thrive and unlearn negative workplace behaviors. Get ready to learn about Jennifer's strategies for building a thriving remote team, including her unique hiring process that involves humor and group collaboration. You'll also discover how she's addressing the need for better leadership in remote settings by creating an environment where mistakes are seen as opportunities for growth. As an added bonus, Jennifer will offer valuable insights from her entrepreneurial journey, including her emphasis on boundaries, the power of asking, and the joy in the journey. Plus, don’t miss out on how you can tap into resources like Getdeski's hiring guide. So stick around as we unpack these incredible insights and find out why candidates are eager to become part of Jennifer's positive culture. Listen to get started on this journey of transformation and positive leadership. Key Takeaways • Innovative strategies for balancing work and family as a stay-at-home mom • The benefits of offering remote work schedules tailored to individual family needs • Exploring employment opportunities for military spouses to provide stability amidst frequent relocations • Transitioning from real estate to administrative work for deeper job satisfaction and the chance to mentor others • Implementing positive workplace values in the remote work environment to support staff in the Philippines • Overcoming the challenges remote workers face, such as high stress levels and fear of making errors • The role of effective leadership in cultivating a thriving remote workforce and promoting a positive culture • A selective hiring process that ensures new recruits align with the core values and team dynamics of the company • Encouraging a healthy response to mistakes within the team, fostering personal growth and learning • Getdeski's commitment to helping entrepreneurs through administrative support, minimizing burnout, and enhancing business focus Connect with Jennifer: Website: https://www.getdeski.com Facebook: https://www.facebook.com/jengben Remember, in the spirit of not going at it alone, we encourage you to become part of the Life's Checkmark community. Subscribe, rate, and review our show wherever you listen to your podcasts, and let’s keep the conversation going! Join me in a network group with Entrepreneurs. Check out the Business Leaders Network ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.blncommunity.com?fpr=lifescheckmark⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  To be a guest on Life's Checkmark Podcast To Share your Journey you can email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠lifescheckmark@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and put in the title "I want to be a guest" and then share a little about yourself and we can see if it's a fit. To Join our Facebook Group you can go to⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/groups/3642818569068743 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for tuning in to Life's Checkmark Podcast, where we celebrate life's challenges and victories! Some Links are affiliate links
Faith, Healing, and Navigating Relationships: Alyssa Nelson's Journey to Self Discovery EP | 70 Alyssa Nelson brings a story of faith, resilience, and the transformative power of understanding both ourselves and our pasts. As a licensed therapeutic, health, and fitness coach, Alyssa opens up about how her faith has been the cornerstone of her strength, how it's helped her confront her fears, and how it's led her to share her story. From the dynamics of her parents' contrasting personalities to using human design charts to navigate relationships, Alyssa gives us an insight into her journey of personal growth. We'll discuss the art of controlling emotions, the enduring impact of childhood traumas, and the importance of reparenting ourselves to heal and move forward. Not everyone is ready to face their past, but Alyssa's tale highlights why it's crucial for those looking for self-improvement. Alyssa isn't just here to talk; she's here to support. With her business offering virtual office hours, free consultations, and a mix of in-person and online services, from massage therapy to personal training, Alyssa is a beacon for anyone seeking transformation. Listeners, it's not just about the physical—it's about the mental and spiritual. Whether it's dealing with self-doubt as a single mother or overcoming trust issues from past relationships, Alyssa's experiences culminate in a faith-driven breakthrough that fundamentally changed her life. Join us as we uncover a narrative of compassion, understanding, and the journey to breaking patterns of pain and suffering. Key Takeaways • Utilizing faith as a cornerstone to face and overcome personal fears • Understanding the dynamics of family relationships through the lens of human design charts • Developing emotional control and choosing constructive responses to over-reactive behaviors • Recognizing the lasting impacts of childhood traumas on adult reactions and the process of reparenting oneself for healthier behaviors • Acknowledging the challenges that come with self-improvement and the various paths people take (or don't) toward personal growth • Exploring the potential of virtual business models, including offering free consultations and integrating online elements into traditional services • Addressing the influence of parental relationships and personal experiences on one's own emotional connections and parenting approach • Discussing how deepening one's religious faith can guide the journey of self-discovery and breaking cyclic patterns of pain • Highlighting the importance of self-compassion and the role of faith in fostering personal and parental healing • Learning about the blend of physical wellness and spiritual coaching in Alyssa's comprehensive health and fitness programs Connect with Alyssa: Website: Sahuarita Thyroid Support Facebook: https://www.facebook.com/liftingmammabug Instagram: https://www.instagram.com/the.celery.queen/ Remember, in the spirit of not going at it alone, we encourage you to become part of the Life's Checkmark community. Subscribe, rate, and review our show wherever you listen to your podcasts, and let’s keep the conversation going! Join me in a network group with Entrepreneurs. Check out the Business Leaders Network ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.blncommunity.com?fpr=lifescheckmark⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  To be a guest on Life's Checkmark Podcast To Share your Journey you can email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠lifescheckmark@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and put in the title "I want to be a guest" and then share a little about yourself and we can see if it's a fit. To Join our Facebook Group you can go to⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/groups/3642818569068743 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for tuning in to Life's Checkmark Podcast, where we celebrate life's challenges and victories! Some Links are affiliate links
Nathan McCullough's Journey to Mindful Communication and Holistic Wellness EP | 69 In this episode, we sit down with Nathan, a multifaceted professional who has carved a niche for himself in the world of health and entrepreneurship. From a very young age, Nathan's entrepreneurial spirit was evident as he dabbled in selling bubblegum at school, hinting at the business savvy that would define his future endeavors. His academic journey took him to university, where he earned a master's degree, delving deeply into philosophy and communications. Fascinated by the interplay between Eastern and Western thought, Nathan developed a passion for philosophy that would significantly shape his perspective on life. However, the tides turned in 2008 when the financial crisis struck, prompting Nathan to reassess his path. With adaptability and resilience, he shifted his focus back to the business arena, leveraging the lessons from his philosophical studies to navigate this new chapter. It was during this period that a renewed connection with his high school best friend helped guide him toward his current vocation as an integrative nutritionist and holistic health coach. Today, Nathan stands as a testament to the power of integrating diverse interests and experiences. He applies his deep understanding of human wellness from a comprehensive standpoint, blending his entrepreneurial drive with a profound insight into the human condition. Through his holistic approach to nutrition and health, Nathan not only helps individuals achieve their well-being goals but also continues to embody the entrepreneurial spirit that sparked his journey. • Understanding versus hearing: The power of truly comprehending communication to transform relationships • The Body Love Program: Holistic wellness coaching with a focus on diverse life sectors • Pivotal learnings: The role of nutrition, mindfulness, and open-mindedness in personal growth • Financial facade: Handling the paradox of business success and personal struggle • Recovery and transformation: Nathan's journey from alcohol dependence to personal development leadership • Meditation matters: Adopting and persevering with meditation for mental well-being and self-improvement • Active listening: Aligning with Jon's approach to meaningful communication by prioritizing understanding others • Entrepreneurial shift: Transitioning from physical clinics to online coaching platforms due to the pandemic • The bigger picture: Addressing misconceptions and embracing the complexities of meditation and ontological coaching Connect with Nathan: Instagram: https://www.instagram.com/rising_phoenix_wellness_inc/ Facebook: https://www.facebook.com/nathanmccullough1 Remember, in the spirit of not going at it alone, we encourage you to become part of the Life's Checkmark community. Subscribe, rate, and review our show wherever you listen to your podcasts, and let’s keep the conversation going! Join me in a network group with Entrepreneurs. Check out the Business Leaders Network ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.blncommunity.com?fpr=lifescheckmark⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  To be a guest on Life's Checkmark Podcast To Share your Journey you can email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠lifescheckmark@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and put in the title "I want to be a guest" and then share a little about yourself and we can see if it's a fit. To Join our Facebook Group you can go to⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/groups/3642818569068743 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for tuning in to Life's Checkmark Podcast, where we celebrate life's challenges and victories! Some Links are affiliate links
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