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It's Where I Am with Zandra Polard
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It's Where I Am with Zandra Polard

Author: Zandra Polard

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Its Where I Am focuses on the various mental health struggles that people all around the world face every day. Each episode covers a different facet of mental health with a new special guest. It's Where I Am airs on 91.5 Jazz & More every second Saturday of the month.
93 Episodes
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In this episode of "It's Where I Am," guest host Dr. David Gennis, clinical and public relations director from Great Mind Counseling and Wellness Center, spotlights the work of Sara Hernandez, a licensed clinical social worker from TheraNevada Mental Health. Sara shares her journey from being a nervous intern to becoming an expert in providing therapy for diverse populations, including children, adults, elders, military personnel, and first responders. They discuss the importance of reducing stigma around mental health, the therapeutic process, and the essential balance of self-care for clinicians. This engaging conversation sheds light on the practical and empathetic approaches used to support those in need and highlights the vital role of mental health professionals in the community.
In this heartfelt episode of "It's Where I Am," guest host Dr. David Gennis from Great Mind Counseling and Wellness Center welcomes Tiosha, a single mother of two, to share her parenting journey. They discuss the challenges and rewards of raising children with a significant age gap, the importance of setting boundaries, and the vital role of a supportive community. Tiosha opens up about her strategies for maintaining a healthy work-life balance, the significance of self-care, and the value of apologizing to her kids when necessary. Tune in for an empowering conversation that aims to normalize the experiences of single parents and provide practical advice for fostering positive family dynamics.
Join Dr. David Gennis as he hosts a candid conversation with Natalie Davidson, Referral Relations Specialist at Recovery Ways. Together, they delve into the complexities of mental health treatment, offering insights into Recovery Ways' tailored approach to care. From addressing dual diagnoses to fostering compassion in service provision, they highlight the importance of individualized support and the upcoming expansion of mental health services in Nevada. Tune in to gain a deeper understanding of navigating mental health and recovery with empathy and resilience.
Join Dr. David Gennis as he guest hosts "It's Where I Am" on 91.5 FM, delving into the intricate dynamics of the Battle of Inner Children with guest Christina. In this insightful episode, Christina shares her personal journey of seeking therapy and rebuilding a relationship with her estranged mother, highlighting the profound impact of childhood trauma on adult relationships. From discussing abandonment issues to fostering self-worth and positive perspectives, the conversation offers a beacon of hope for listeners navigating similar challenges. Through vulnerability and self-reflection, Christina exemplifies resilience and the transformative power of seeking support for mental health. Tune in for an engaging dialogue that inspires growth, healing, and the pursuit of emotional well-being.
Join Dr. David Gennis as he explores the intricacies of the coming out process with special guest Adam, a proud member of the LGBTQ+ community. From the initial fears and anxieties to the empowering journey of self-acceptance, this insightful conversation delves into the challenges faced by individuals during their coming out journey. Through personal experiences and reflections, listeners gain valuable insights into supporting loved ones through this transformative process. Tune in to "It's Where I Am" for an enlightening discussion on fostering understanding, acceptance, and empowerment within the LGBTQ+ community.
Join Dr. David Gennis as he hosts "It's Where I Am" on 91.5 FM KUNV, exploring mental health resources and reducing stigma. In this episode, Dr. G welcomes back psychiatrist Dr. Deepa Hasija from Satori Behavioral Health to delve into the complexities of child psychiatry and the use of psychotropic medications. From understanding diagnostic assessments to discussing treatment options and potential side effects, Dr. Hasija provides invaluable insights for caregivers navigating the journey of supporting children with mental health needs. This informative discussion aims to empower parents and guardians to make informed decisions and seek the help their children may need.
In this enlightening episode of "It's Where I Am," host Dr. David Gennis delves into the world of adolescent mental health with Stephanie Brown, a community liaison at Willow Springs Center in Reno, Nevada. Together, they explore the facility's comprehensive approach to mental health services for adolescents aged 12 to 17, shedding light on its unique locked residential treatment program and outpatient services. Through an in-depth discussion, listeners gain insight into Willow Springs' philosophy of care, emphasizing acceptance and change through Dialectical Behavioral Therapy (DBT). With a focus on family involvement and community collaboration, this episode offers invaluable guidance for parents and guardians navigating the complexities of adolescent mental health care.
Join Dr. G and Scooter from Great Mind Counseling and Wellness Center as they tackle listener questions on mental health in this insightful podcast episode. From addressing self-esteem issues to managing sad or anxious moods, they provide practical tips and strategies for navigating various emotional challenges. With a focus on perspective-taking, self-talk, and fostering healthy relationships, they offer valuable advice for individuals and parents alike. Additionally, they shed light on supporting clients with severe mental illness and the importance of trauma-informed care. Tune in for engaging discussions and don't miss out on their upcoming community event for a chance to enjoy karaoke and win exciting prizes!
Join Dr. G and Cassandra Cotton, a marriage and family therapist intern, in a heartfelt discussion about the Neba L. Wright Foundation. Named after Cassandra's daughter, the foundation aims to provide support, care, and resources to individuals and families navigating the complexities of grief and loss. Through workshops, seminars, and community events, the foundation creates a safe space where people can find solace, share their experiences, and receive the support they need. Explore the journey of healing, find comfort in shared stories, and discover the power of community in embracing grief.
Dr. G engages in a thought-provoking conversation with Don Butterfield, the Chief Executive Officer of Reno Behavioral Health Care Hospital (RBHH). Together, they explore the vital role RBHH plays in the mental health landscape of Nevada, discussing the comprehensive range of services provided, from inpatient and outpatient programs to specialized care for adults and youth. Don Butterfield shares insights into the hospital's commitment to individualized care, community support, and its Flourish Residential Treatment Center for teenage girls. The episode also sheds light on the rewarding career opportunities in behavioral health, encouraging professionals to explore roles at RBHH. Listeners will gain a profound understanding of mental health resources, prevention, education, and support services available at RBHH, highlighting the hospital's dedication to making a positive impact on the lives of those it serves.
Join Dr. G on "It's Where I Am" as he sits down with Levy Shultz, a passionate candidate running for the US House of Representatives in Nevada's fourth congressional district. In this engaging conversation, Levy sheds light on critical issues such as affordable housing and healthcare reform. Drawing from personal experiences and a military background, Levy advocates for change, emphasizing the need for civility in politics and a commitment to the well-being of everyday citizens. Discover his unique perspective and dedication to creating a more transparent, people-centric form of leadership. Tune in for an insightful discussion on the challenges faced by the working class and the vision for a better future.
In this enlightening episode, Dr. David Gennis hosts Shawna Hewson, Assistant Clinical Director at Radiant Ketamine Clinic, shedding light on the transformative world of ketamine therapy. Discover the groundbreaking FDA-approved uses of ketamine for mental health, from treating treatment-resistant depression to managing symptoms of PTSD and chronic pain. Shawna demystifies common misconceptions, sharing insights on the safety and efficacy of ketamine treatments. Gain a deeper understanding of how this innovative therapy is providing hope and healing to individuals seeking new pathways to mental well-being. If you're curious about the future of mental health interventions, don't miss this insightful conversation.
Join Dr. David Gennis in an engaging conversation with Dr. Colleen Mullen, a licensed Marriage and Family Therapist and host of the newly launched podcast, Love Unboxed. Dr. Mullen shares insights from her 20 years of experience in helping couples navigate through trauma, codependency, and the complexities of relationships. Love Unboxed is a unique podcast where listeners can submit relationship dilemmas, and Dr. Mullen "unboxes" these topics, offering practical advice and valuable insights. From dating challenges to rebuilding trust, this podcast is a resource for the hopeful romantic seeking to enhance their love life. Tune in to gain valuable tools to create stronger, more fulfilling relationships. Discover more at loveunboxpodcast.com and connect with Dr. Mullen at coachingthroughchaos.com.
In this episode of "It's Where I Am", Dr. David Gennis welcomes Dr. Deepa Hasija, a board-certified child and adolescent psychiatrist, to discuss mental health care in Las Vegas. They explore the importance of reducing stigmas surrounding psychiatric services and emphasize the comprehensive approach taken at Satori Behavioral Health. Dr. Hasija shares insights into her clinic's mission, addressing the scarcity of child psychiatrists in the community and highlighting the significance of early intervention. The conversation delves into the complexities of mental health care, including the role of therapy, medication, and thorough assessments. The episode aims to educate the community about available resources, break down barriers, and encourage open conversations around mental health.
Join Dr. G in this enlightening episode as he engages in a thought-provoking conversation with special guest, Dr. Nicole Andreatta, a psychologist, marriage and family therapist, and executive coach. Dr. Andreatta delves into the realm of positive psychology, challenging common misconceptions and sharing insights into its transformative impact. Explore the roots of positive psychology, uncover the virtues and character strengths that contribute to human flourishing, and learn practical approaches to enhance life satisfaction. Discover how acknowledging both triggers and glimmers can reshape our narratives and cultivate a more positive mindset. Don't miss this empowering dialogue that opens doors to self-discovery and meaningful connections.
In this insightful podcast episode, Dr. G engages in a candid conversation with Michelle Johnson, a peer recovery support specialist, sharing her personal journey of accessing mental health services. Together, they explore the nuances of therapy, breaking down stigmas, and emphasizing the importance of finding the right support. Michelle's story, from facing substance use issues to utilizing therapy for healing, serves as a beacon of hope for listeners navigating their own paths to mental wellness. Join them as they discuss the transformative power of therapy and the significance of seeking help, fostering a supportive community for mental health.
In this episode of "It's Where I Am," Dr. David Gennis invites Dr. Josh Briley, a licensed psychologist and Clinical Education Director for Electromedical Products International Incorporated, to discuss the innovative medical device, Alpha-Stim. They delve into its applications for managing anxiety, insomnia, and pain, sharing insights on its effectiveness and the science behind it. Dr. Briley highlights success stories, addresses common questions, and provides valuable information on how individuals can access this groundbreaking treatment option. Whether you're a mental health professional or someone seeking alternative solutions, this conversation sheds light on the potential benefits of Alpha-Stim in improving mental well-being.
Join Dr. David Gennis, clinical director at Great Minds Counseling and Wellness Center, in a compelling conversation with Brittany Lowry, the marketing coordinator for Sunrise Children's Foundation. In this engaging episode, they delve into the vital work done by Sunrise Children's Foundation since 1995, providing low-cost and accessible childcare for children aged newborn to five years old in Las Vegas. Explore the various programs offered, including Early Head Start, Women, Infants, and Children (WIC), and the impactful HIPPY program (Home Visiting Early Intervention). Discover how peer support roles and mentorship can build a supportive community, fostering emotional development and resilience in both children and parents. Don't miss this inspiring discussion on creating a village for our youngest citizens and empowering families through Sunrise Children's Foundation.
In this engaging podcast episode, Dr. David Gennis, clinical director at Great Minds Counseling and Wellness Center, takes on the role of guest host to discuss the innovative Wraparound Model. Joined by his colleague, Scooter Moore, they delve into the ten principles that guide their approach to providing therapy services for adults facing significant mental health challenges, often diagnosed with severe mental illnesses. From the importance of family voice and choice to the strength-based and outcome-focused strategies employed, the conversation sheds light on how the Wraparound Model aims to create a tailored, holistic, and community-based therapeutic experience for individuals seeking mental health support. Gain insights into the unique methods used at Great Minds to foster growth, connection, and positive outcomes for their patients.
In this heartfelt episode of "It's Where I Am," host Zandra Polard and co-host Dr. G delve into the delicate topics of grief, loss, and mental health during the holiday season. Dr. G shares personal experiences and insights, emphasizing the importance of creating new meaning in the face of loss. The conversation extends to the challenges of holiday stress, the significance of cultural competence, and the power of reaching out for support. With a spotlight on community resources, the duo provides valuable information and encouragement, fostering an open dialogue to destigmatize mental health issues. As Dr. G steps into a broader role on the show, listeners can expect diverse discussions on resources and topics aimed at enhancing overall well-being.
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