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Regenerative Health with Max Gulhane, MD
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Regenerative Health with Max Gulhane, MD

Author: Dr Max Gulhane

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I speak with world leaders on circadian & quantum biology, metabolic medicine & regenerative farming in search of the most effective ways of optimising health and reversing chronic disease.

129 Episodes
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What happens to biology when Earth’s magnetic field becomes weaker—or disappears entirely? Dr Max Gulhane is joined by Professor Geoffrey Guy and Alistair Nunn of the Guy Foundation for a deep exploration of magnetobiology, geomagnetism, quantum biology and mitochondrial health. We discuss how magnetic fields influence mitochondrial membrane potential, electron transport, reactive oxygen species and cellular adaptation. We also discuss the radical-pair mechanism, electron spin, animal...
In this episode, I join Eleana V to talk about body fat and in particular visceral fat i.e. the fat that surrounds our internal organs and can be hidden even in people who appear to be a “normal” weight. We discuss why visceral fat is different, what health conditions it’s associated with, why we don’t routinely measure it and the role of MRI and DEXA in assessing body composition. We also explore what actually helps reduce visceral fat and we finish with a quick-fire HOT TAKE round coverin...
Why can two people with similar LDL levels experience radically different cardiovascular outcomes? In this episode, I speak with Peter Anderson about the possibility that endothelial nitric oxide may be one of the major variables separating these outcomes. We explore whether nitric oxide can be understood as a protective “bank” that is progressively depleted by ageing, hypertension, smoking, insulin resistance, obesity, sleep deprivation, psychological stress and circadian disruption. ...
Are cattle inherently destructive—or have we simply built the wrong agricultural system around them? In this episode, Dr Max Gulhane speaks with Professor Richard Fynn, a rangeland ecologist and conservation scientist at the University of Botswana, about the future of beef production, regenerative grazing and indigenous African cattle. Professor Fynn explains why beef raised on diverse natural rangelands is fundamentally different from beef produced through grain-based feedlots. They explore ...
In this conversation we unpack why chronic disease is not an inevitability but a consequence of the conditions modern life has created — and why the medical system is structurally incentivised to treat rather than cure. We get into the metabolic envelope, the evolutionary framework that defines what your biology was actually designed for, and why the circadian rhythm is the most foundational input in the whole system. We cover sunlight and why public health messaging has it danger...
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