The Fit2 Perform Podcast

In this episode of The Fit2 Perform Podcast, we’re joined by the brilliant Gabriela Gregorian – a performer whose journey started in childhood and continues to evolve on stage and online.From early roles in Billy Elliot and Pendragon to credits in Shrek the Musical, Half a Sixpence, Top Hat, and A Knight’s Tale, Gabriela’s stage career is packed with variety and versatility. We also chat about her creative life as part of the viral trio @gregoriansisters, who’ve built a loyal following of over 1.7 million across Instagram and TikTok by blending dance, fashion, music, and a bit of sisterly madness.Whether you’re a performer, a content creator, or just trying to balance passion and platform, this episode has something for you.🎧 Subscribe to The Fit2 Perform Podcast wherever you get your podcasts📲 Follow us on Instagram @fit2performwestend📩 Got a guest recommendation? Email us at talk@fit-2.co.uk— new episodes every week —

You’re only as strong as the muscles you’re not training. And those are usually the ones keeping you injury-free.In this episode of The Fit2 Perform Podcast, Bobby and Steffan break down the science and strategy behind injury prevention for performers — and why strengthening the smaller, stabilising muscles might be the most important training you’re not doing.Whether you’re dancing, lifting, or performing eight shows a week, these muscles are your backstage crew — quietly holding everything together until they’re overworked or ignored.💡 Talking Points:🦵 How weak stabilisers like the glutes, scapular muscles, and deep core often cause common injuries.🎭 Why performers are especially prone to repetitive strain from the same movement patterns day after day.⚠️ The problem with over-relying on stretching to “fix” pain instead of strengthening the root cause.📚 Research showing that targeted prehab can reduce injury risk by 50–60%.🧱 The role of isometric exercises in building tendon strength and joint stability.✅ Takeaways:Add 2–3 weekly prehab sets targeting glute med, lower traps, and adductors.Use resistance bands to build strength and control through full range of motion.Focus on movement quality, not just load.Rotate your training through all planes of motion (sagittal, frontal, transverse) for balanced strength.Because prevention is always easier than rehab — and your best performances happen when your body feels bulletproof.👉 Tune in now to Injury Prevention 101: Strengthening Supporting Muscles on The Fit2 Perform Podcast. Got questions about injury prevention or prehab? Email us at talk@fit-2.co.uk and we’ll answer them on the show.

You track weight lifted, reps, and steps, but those numbers only tell half the story. What if your mindset, perception, and internal state are the real reason your progress has stalled?In this thought-provoking episode of The Fit2 Perform Podcast, Bobby and Steffan explore how shifting your focus from pure output to true performance can transform not just how you train, but how your body responds. Because the secret to long-term results isn’t just in the numbers, it’s in how you move, think, and feel.💡 What We Cover:📊 The difference between output metrics (like weight, speed, or reps) and performance metrics (movement quality, resilience, and fatigue).⚖️ Perception drift: how we slowly lose our sense of what “normal” performance feels like.🧠 How your mental and emotional state can influence strength, coordination, and recovery, even when the programme stays the same.🎭 Real-world stories where mindset shifts changed performance far more than training tweaks.🛠️ Practical tools to integrate mindset work into your routine, including journalling, feedback, and internal cues to stay connected to your body.✅ Takeaways:Pair every number with qualitative feedback such as how you feel, how smooth the movement is, and how in control you are.Use regular check-ins to reset your perception of effort and performance.Treat mindset tools like visualisation and reframing as part of training, not as extras.Remember: performance is holistic because your body and brain are a team.👉 Tune in now to Focusing on Performance Transforms Your Body on The Fit2 Perform Podcast. Have your own story of how mindset changed your performance? Email us at talk@fit-2.co.uk and we might feature it in a future episode.

From Miss Dance winner to West End powerhouse to Hollywood screen star, Yasmin Harrison’s journey is nothing short of epic.She lit up the stage in the original casts of Memphis and The Bodyguard Musical, before being handpicked by Sir Kenneth Branagh for The Entertainer, later joining him on screen in Murder on the Orient Express.Since then, Yasmin has carved out a major career in film, with standout appearances in Cinderella, Aladdin, Matilda, Barbie, Wonka, The Little Mermaid, Beetlejuice 2, and the upcoming Snow White and The Running Man.She’s also danced for global icons like Ed Sheeran, Dua Lipa, French Montana, Little Mix, and 21 Savage, and appeared on shows including The X Factor and Britain’s Got Talent.In this episode, we talk about her extraordinary career, her mindset behind longevity, and the transition from stage to screen.🎧 Available now on The Fit2 Perform Podcast💬 Got a question for us or our guests?Email: talk@fit-2.co.uk

Butterflies before the show are completely normal… but if anxiety is stealing your spark on stage, it’s time to take back control. In this empowering episode of The Fit2 Perform Podcast, Bobby and Steffan dive deep into the science and psychology of performance anxiety—and share practical tools to help you build true mental resilience.Whether you’re stepping into an audition room, onto a West End stage, or facing a high-stakes moment in life, this one’s for anyone who wants to perform under pressure without losing their flow.💡 Talking Points:⚡ How acute stress elevates cortisol, impacting breathing, coordination, and vocal control.🔥 The science behind “fight or flight” and how an overactive sympathetic nervous system affects performance.😵 Cognitive fatigue and why it leads to poor emotional regulation and decision-making on stage.💪 Why mental tools are just as trainable as physical ones—and how to start strengthening yours.✅ Takeaways:🌬️ Use box breathing or 4-7-8 breathing to calm your nervous system in high-stress moments.📝 Try pre-show journalling to externalise anxious thoughts and clear your headspace.🎯 Use visualisation to “rehearse calm” before stepping into the spotlight.🎭 Learn how reframing stress as excitement can instantly enhance performance (supported by ACT research).Performers spend hours training their bodies—but your mindset deserves the same attention. These tools can help you not just manage anxiety, but use it to your advantage.👉 Tune in now to Mental Resilience: Techniques to Combat Performance Anxiety on The Fit2 Perform Podcast. Got your own strategies or questions about managing nerves? Email us at talk@fit-2.co.uk and join the conversation.

From Nottingham to Broadway, Grace Hodgett-Young is one of musical theatre’s brightest new stars.After training at Mountview, Grace made a stunning West End debut as Betty Schaeffer in Sunset Boulevard, a performance that earned her an Olivier Award nomination and the WhatsOnStage Award for Best Debut. She quickly followed with the role of Eurydice in Hadestown, before reprising Betty for the Sunset Boulevard transfer to Broadway.Her work has already been captured forever on the audio albums for both Hadestown and Sunset Boulevard, cementing her place as one of the most exciting new voices of her generation.✨ In this episode we chat about:• How it feels to be recognised with Olivier and WhatsOnStage nominations so early in her career• The whirlwind journey from Mountview to the West End and Broadway• What it’s like stepping into huge, vocally demanding roles like Eurydice and Betty Schaeffer• The recording process and what it means to have her performances immortalised on cast albumsGrace’s rise has been nothing short of extraordinary, and this conversation is full of honesty, inspiration and behind the scenes insight.📩 Got questions for Grace or the podcast team?Send them to talk@fit-2.co.uk

Your brain is 75% water. So if you’re feeling slow, sore, or snappy in rehearsal… you might just be thirsty. The truth is, even mild dehydration can tank your focus, your stamina, and your stage presence.In this episode of The Fit2 Perform Podcast, Bobby and Steffan unpack the hidden role hydration plays in peak performance, and why staying on top of your fluids could be the simplest (and most overlooked) hack to getting through long rehearsals and eight-show weeks.Talking Points:⚠️ Just 2% dehydration = 20% performance drop (reaction time, focus, strength).🚽 Why performers often avoid drinking enough water (“I don’t want to pee mid-show”)—and how that backfires.🥵 The hidden issue of electrolyte loss, especially in hot theatres and under stage lights.🍫 Why energy crashes often come from dehydration—not hunger.Key Takeaways:✅ Start the day with 500ml water + pinch of salt or an electrolyte tablet.✅ Sip constantly during rehearsals—don’t wait for breaks to catch up.✅ Track your fluid intake (aim for ~35ml per kg bodyweight daily).✅ Remember: herbal teas, broth, and water-rich foods all count too.We wrap things up with a listener question that ties directly into hydration and performance—practical tips you can put into action today.👉 Tune in now to Hydration Hacks – Staying Energised During Long Rehearsals on The Fit2 Perform Podcast. Got your own hydration strategies or questions for us? Email them to talk@fit-2.co.uk and join the conversation.

This week, Bobby and Steffan are joined by the incredible Raffaella Covino, retired performer turned mental health trailblazer and founder of Applause for Thought.After a 13 year career spanning the West End, UK, and international stages, Raffaella hung up her performance shoes to take on something even bigger: improving the mental health landscape of the performing arts industry.Her credits include standout productions like The Sound of Music, In the Heights, Hairspray, On the Town, RENT, A Monster Calls, Peter Pan and A Christmas Carol. Known for her work as a swing, understudy, dance captain and associate, she brings a rare depth of understanding of the industry’s demands and the support it often lacks.Now, as the founder of Applause for Thought, a multi award winning mental health organisation, Raffaella is driving change from the inside out. 💬In this episode:Her personal journey from performer to mental health advocateWhat sparked the creation of Applause for ThoughtWhy mental health support in the arts must go beyond reactive measuresHow companies and creatives can build mentally healthy rehearsal roomsWhat proactive, preventative and passionate support actually looks likeThe future of wellbeing in the theatre industryWhether you’re a performer, creative, educator or employer, this one is essential listening.📩 Got questions or want to connect?Drop us an email at talk@fit-2.co.uk

“You’re not lazy — you’re under-recovered. Poor sleep is killing your gains, your memory, and your mood on stage.”In this episode of The Fit2 Perform Podcast, Bobby and Steffan dig into the critical relationship between sleep and performance. From recovery and focus to mood and memory, quality sleep is the ultimate performance enhancer—yet it’s often the first thing performers sacrifice.Talking Points:🛌 How sleep drives recovery, immune function, and memory consolidation.🎭 Why performers often struggle with irregular sleep due to shows, screens, and late-night meals.⚠️ The scary truth: even one night of poor sleep affects coordination, reaction time, and learning.🌪️ How sleep debt ramps up cortisol, slows muscle repair, and leaves you in a fog on stage.Key Takeaways:✅ Build wind-down rituals: consistent bedtime, screens off 30 minutes before, blackout curtains.✅ Avoid intense training after 8pm if you struggle to fall asleep.✅ Use short naps (20–30 mins) strategically, especially between double-show days.✅ Cut caffeine after mid-afternoon to protect your night’s rest.And to finish, we answer a listener question that ties perfectly into the sleep-performance puzzle.👉 Tune in now to The Sleep-Performance Connection – Are You Getting Enough Rest? on The Fit2 Perform Podcast. Got sleep struggles or hacks that work for you? Email us at talk@fit-2.co.uk and join the conversation.

From school choirs in Neath to some of the biggest opera stages in Europe… this week’s guest is the extraordinary Welsh tenor Joshua Owen Mills 🎶A graduate of the Guildhall School and former young artist at the Bayerische Staatsoper in Munich, Joshua’s career has spanned ENO, Garsington Opera, Savonlinna Opera Festival and more – with acclaimed roles like Don Ottavio and Nemorino under his belt.Known for his “gleaming legato” (The Times), Joshua is also deeply passionate about new music and personal development – a rare mix in the classical world that makes this episode a truly unique insight into the life of a modern opera singer.We talk about:✨ His journey from am-dram to international opera✨ The mental and physical demands of singing professionally✨ What the classical world could learn from other industries✨ Balancing tradition with innovationWhether you’re a performer, musician or just love a great story — this episode delivers 🎧📩 Got questions or thoughts? Email us at talk@fit-2.co.ukFollow, rate and share — and let us know what resonated most with you!

“Most warm-ups are either too long, too random, or doing the exact opposite of what your body needs before curtain up.”In this episode of The Fit2 Perform Podcast, Bobby and Steffan break down the mistakes performers make in their warm-ups—and how to fix them. Whether you’re hitting the gym, stepping into rehearsals, or preparing for curtain up, your warm-up sets the tone for everything that follows. Get it wrong, and you’re already playing catch-up.Talking Points:🛑 Why static stretching can reduce strength and explosiveness (especially when held too long).⚡ How jumping straight into intense cardio ramps up fatigue before the show even begins.🌀 Why “random” warm-ups—like aimless foam rolling—waste precious energy and time.🎭 Why the warm-up should always match the performance demands (physical, vocal, and even mental).Key Takeaways:✅ Build warm-ups around mobility, cardio activation, and active stretching.✅ Add CNS activators (like hops, tension drills, or breathwork) to prime your body.✅ Keep it consistent, focused, and efficient—10 to 15 minutes is all you need.And to round things off, we answer a brilliant listener question that ties perfectly into the warm-up conversation.👉 Tune in now to Why Your Warm-Up Might Be Sabotaging Your Performance on The Fit2 Perform Podcast. Got your own warm-up routine or a question for us to tackle? Email us at talk@fit-2.co.uk—we’d love to hear from you!

This week, we’re joined by one of the UK’s most respected voices in performance coaching: Dean Hammond.A certified Strength and Conditioning Specialist with nearly two decades of experience across both the British Army and civilian sectors, Dean has trained everyone from tactical athletes in high-pressure environments to everyday people smashing extraordinary goals.He’s not just a coach. He’s a leader, educator, and expert in human performance optimisation.🪖 Military grit meets coaching excellenceWith operational tours in Iraq and Afghanistan, and high-level roles at the Army School of Physical Training and the Royal Military Academy Sandhurst, Dean brings a unique perspective on discipline, performance, and leadership.🔥 In this episode, we dive into:• The mindset behind elite performance, military or otherwise• Why fitness must go beyond aesthetics• The power of The Catalyst Project and what it takes to break mental and physical limits• Lessons learned from leading under pressureWhether you’re training for the stage, sport, or life; this episode will challenge how you think about fitness, purpose, and pushing your potential.📩 Got questions for Dean or the team?Email us at talk@fit-2.co.ukWe’d love to hear from you!

“If you’re skipping carbs, chugging green juice, or eating 1,200 calories a day… we need to talk.”In this myth-busting episode of The Fit2 Perform Podcast, Bobby and Steffan break down three of the most common (and damaging) nutrition misconceptions circulating in the performing world. If you’ve been told carbs are evil, that you have to eat “perfectly clean,” or that the fastest way to your goals is by slashing calories—this one’s for you.In this episode:🥖 Myth 1: Carbs Make You FatWhy your body prefers carbs for fuel during high-output performance days and how cutting them can actually tank your energy and stage presence.🥗 Myth 2: You Need to Eat “Clean” All the TimeThe dangers of over-restriction, why chasing perfection backfires, and how flexible eating supports better recovery, consistency, and enjoyment.⚡ Myth 3: Low Calorie = Faster ResultsHow under-fuelling increases injury risk, disrupts hormones, wrecks sleep, and stalls progress—especially for performers pushing their limits.Key Takeaways:Smart carbs = smart performers.Consistency beats perfection every time.Prioritise protein and energy balance before cutting anything.Plus, we respond to a listener question that ties perfectly into the episode theme, offering practical, real-world advice you can use right now.👉 Tune in to 3 Nutrition Myths Every Performer Should Ignore on The Fit2 Perform Podcast and start fuelling your body for both performance and longevity. Got a myth you want us to tackle? Email us at talk@fit-2.co.uk and we might feature it in an upcoming episode.

This week, Bobby and Steffan are joined by the brilliant Gavin Ryan, currently lighting up the West End in Moulin Rouge at the Piccadilly Theatre as 1st Cover Christian. With a career already spanning leading romantic roles, powerhouse ensemble work, and even a turn on the big screen, Gavin’s story is one of drive, resilience, and a love for performance.🎭 From Tony to ChristianGavin takes us behind the scenes of playing Tony in West Side Story at Dublin’s Bord Gáis Energy Theatre and how that experience prepared him for stepping into the glittering, high-energy world of Moulin Rouge. He talks about the pressure and thrill of covering Christian – a role full of vocal demands and emotional depth – and how he keeps himself ready to step into the spotlight at a moment’s notice.🎤 The Choir of Man & The Art of SwingingWe also dive into his time as a swing in The Choir of Man in the West End, a role that demands adaptability, quick thinking, and a deep connection to the ensemble. Gavin shares what it takes to master multiple tracks and thrive in a show’s fast-paced environment.🗣️ Vocal Injury & The Road BackIn one of the most honest parts of the conversation, Gavin opens up about suffering a vocal injury, the emotional and professional challenges that came with it, and the rehabilitation process that brought him back to full strength. His journey offers invaluable insight for any performer navigating vocal health struggles.🌟 Why You’ll Love This Episode:Candid insight into covering a leading role in a hit West End musicalStories from West Side Story, The Choir of Man, and Moulin RougeAn honest look at vocal injury recovery and vocal health for performers📩 Got a question for Gavin or the team?Send it to talk@fit-2.co.uk and we might feature it in a future episode!🎧 Hit play and hear the inspiring journey of a performer who’s embraced every challenge – from Dublin to the West End, from screen to stage, and from injury to recovery.

In this episode of The Fit2 Perform Podcast, we dive into a topic that’s often misunderstood in the performing world: overstretching. Flexibility is praised, pushed, and sometimes forced, but what if more flexibility is actually costing you performance, control, and long-term joint health?Bobby and Steffan unpack the fine balance between being bendy and being strong and why mobility might be the flexibility upgrade you actually need. 🎭💪In this episode:⚠️ The Hidden Risks of OverstretchingFrom joint instability to performance plateaus, we reveal what really happens when flexibility goes too far and why more isn’t always better.🔄 Flexibility vs. MobilityWhat’s the difference? Why do you need both? And how do you know when you’re chasing the wrong one?🩰 Performers Specific MobilityDancers, yogis, aerialists...we see you. We talk about how to safely maintain flexibility while building the control and strength your body craves.🔧 Stability Tools & Training TipsSimple techniques to build more control, balance, and joint integrity, without sacrificing your range of motion.🧠 Mindset Shifts Around “Tightness”Why being stiff isn’t always bad, and how rethinking your goals around flexibility could actually make you a better, stronger performer.👉 Tune in now to The Hidden Dangers of Overstretching – Flexibility vs. Stability on The Fit2 Perform Podcast. Got questions, concerns, or stories about flexibility training? Email us at talk@fit-2.co.uk and join the conversation.

In this globe-trotting episode of The Fit2 Perform Podcast, Bobby and Steffan are joined by the sensational Patrick Jeremy – a true triple-threat performer whose career has spanned continents, genres, and languages.From his hometown of Adelaide to Miss Saigon in Vienna, Sydney and Singapore, Patrick has worked across opera, musical theatre, and cabaret, earning acclaim for his versatility, power, and presence – and even being dubbed “the tenor in tap shoes.”🎭 Musicals. Opera. International Tours.Patrick shares the reality of life on the road as the Engineer in Miss Saigon, performing the role in multiple productions across the globe, including in German, and how he balances vocal precision with high-octane storytelling.🎵 From Sondheim to SaigonWe discuss his award-nominated performances in Sunday in the Park with George and Passion, cabaret debuts in New York and London, and his unique path through both the opera world and the West End.💬 Why You’ll Want to Listen:Life inside major international productionsThe challenges (and rewards) of multilingual performanceHow to thrive in both musical theatre and operaInsights into vocal care, longevity, and creative reinvention📩 Got a question for Patrick or the podcast team?Send it over to talk@fit-2.co.uk – we’d love to hear from you!🎧 Tune in now and enjoy this fascinating conversation with one of the most versatile and hard-working performers in the business.

Ever hit the stage feeling flat—even when you’ve slept, eaten, and warmed up? In this energy-boosting episode of The Fit2 Perform Podcast, Bobby and Steffan expose 5 sneaky habits that could be silently zapping your stamina, draining your focus, and holding you back from peak performance.These aren’t the obvious culprits. They’re the subtle day-to-day choices that slowly chip away at your energy reserves—on stage, in rehearsal, and in life.In this episode:🔋 The Hidden Energy Leaks – From digital overload to sneaky sleep disruptors, we break down five common habits performers fall into without realising the cost.🧠 Why They Matter – Understand the physiological and psychological toll these habits take—especially when you’re performing 8 shows a week.🎭 Real-World Performer Fixes – Simple, realistic strategies to swap the energy drains for energy gains, without overhauling your entire life.💥 Mini Wins, Big Impact – How tiny tweaks to your routine can help you feel more energised, focused, and ready to smash the stage every night.If you’ve been feeling foggy, flat, or just not quite firing at full power—this one’s for you.👉 Tune in now to 5 Sneaky Habits That Are Draining Your Stage Energy on The Fit2 Perform Podcast. Got one to add to the list? Email us at talk@fit-2.co.uk and tell us your biggest energy drain!

This week, Bobby and Steffan are joined by the powerhouse that is Eddie Slattery – a choreographer, director, and partner dance specialist with nearly two decades of experience across stage and screen. From Strictly Come Dancing to Bridgerton, Killing Eve to Matilda – Eddie’s name is behind some of the biggest productions in the business.🔥 From Ballroom to the Big ScreenWe dive into Eddie’s incredible journey – from dancing and flying (literally) across the world as an aerialist and dance captain with Royal Caribbean, to recently performing in Bat Out of Hell for ITV’s Big Night of the Musicals. He shares how his background in Latin, ballroom, swing and musical theatre shapes the bold, dynamic choreography he’s become known for.🎭 Creating for the GreatsEddie’s choreographic and creative work spans Emmy, Tony, Olivier, and BAFTA-winning projects – including Strictly, Bridgerton, My Fair Lady, and The Greatest Dancer. He tells us what it’s like consulting for the National Theatre’s Ballet Shoes (coming soon to the West End) and directing multiple cruise line productions and Warner Bros. live shows internationally.🎓 The Educator’s EdgeEddie is also a much-loved tutor, having taught at top-tier performing arts schools like ArtsEd, Laines, Urdang, Tring Park, Wilkes, and more – as well as all over Europe. His insight into what it really takes to prepare for the demands of today’s industry is a must-listen for aspiring performers and professionals alike.🌟 Why You’ll Love This Episode:Hear what it’s like to choreograph for major film and TV projectsGet backstage insights from Strictly, Bridgerton, and beyondLearn how to build longevity as a creative in multiple disciplinesBe inspired by one of the most versatile movement minds in the industry📩 Got questions for Eddie or the team?Email us at talk@fit-2.co.uk and we might feature your question on a future episode!

Whether you’re heading to the beach, catching flights, or just taking a well-earned break, this episode of The Fit2 Perform Podcast is here to help you actually enjoy your holiday—without guilt, shame, or diet drama.Bobby and Steffan break down how to approach holidays with a healthy mindset, flexible habits, and zero pressure to “earn” your rest. Because newsflash: rest is productive too. 🧠💛In this episode:🌴 Redefining “Holiday Mode”Why going all-in on enjoyment doesn’t mean you’re falling off track—and how you can loosen the reins withoutsabotaging your goals.🍕 Food Freedom on HolidayHow to approach meals with flexibility, fun, and zero stress. (Yes, you can eat the gelato and still be a high-performing human.)💪 To Train or Not to Train?Should you pack your gym kit? We’ll give you our personal takes on moving while away, and why “training” might look different—and that’s okay.🧠 Mindset ResetWe talk about the pressure performers and fitness lovers often feel when taking time off—and how to unlearn guilt-based habits around food, rest, and “falling behind.”🎒 Your Holiday ToolkitQuick tips you can take with you—whether it’s a five-minute stretch, your favourite snacks, or just knowing how to talk back to that inner critic.The bottom line? You deserve rest. You deserve joy. And you don’t have to “make up for it” when you get back.👉 Tune in now to The Ultimate Holiday Guide – Ditch the Guilt, Keep the Joy on The Fit2 Perform Podcast. Got your own holiday habits or questions? Email us at talk@fit-2.co.uk and let’s keep the conversation going—preferably poolside. 🏖️📧

In this epic new episode, Bobby and Steffan sit down with the one and only Gareth David-Lloyd — best known to sci-fi fans across the globe as Ianto Jones from Torchwood and Doctor Who. But Gareth’s journey goes far beyond the Hub…🎬 Actor. Writer. Fan Favourite.We dive into Gareth’s incredible career on screen and stage, from battling aliens to captivating audiences with emotional depth and razor-sharp delivery. His portrayal of Ianto became a cultural touchstone, gaining him a loyal global following — and he’s still making waves with new projects in TV, audio drama, and theatre.🧠 The Man Behind the Mystery:Gareth opens up about life before and after Torchwood, his early training, his writing work, and what it’s like navigating fan culture, convention life, and staying creatively fulfilled in a rapidly changing industry.🎤 Why You’ll Want to Hit Play:Behind-the-scenes stories from Torchwood and Doctor WhoHonest insight into the life of a working actor in TV and theatreA brilliant, thoughtful conversation with one of sci-fi’s most beloved stars📩 Got Questions?Send yours to talk@fit-2.co.uk — we’d love to hear from you!