Thriving Alcohol-Free with Mocktail Mom

Get ready to dive into a lively conversation bursting with laughter, mixology magic, and uplifting inspiration alongside the fabulous mocktail queen, Natalie Battaglia! All the way from the Land Down Under, Nat's here to light up your day with her incredible journey of riding the waves of alcohol use and her unwavering determination to break free, all shared with a wonderful blend of warmth, humor, and reliability. In our time together, Nat and I debunk misconceptions about alcohol use disorder and offer encouragement to those on a similar path. She’ll share more about her personal history with alcohol, and how a very scary moment led to the creation of her Instagram account, The Mindful Mocktail, which is dedicated to her delectable and healthy concoctions. You're also in for an exclusive peek behind the curtain as Nat shares her wild ride of becoming an author and navigating the publishing world. Plus, she'll let you in on her secrets for crafting refreshingly healthier, all-natural drinks that'll have you feeling absolutely fantastic! What I adored most about chatting with Nat? Her reminder that without alcohol, there's a world of time and energy waiting to be channeled into fulfilling pursuits—and it's all within your reach too. So buckle up and join me for an open, candid, and oh-so-inspiring episode!Get in touch with Nat!Website | Instagram | TikTok | Facebook | YoutubePreorder her upcoming mocktail recipe book!  Register today for The Mocktail Summit! Jan 17-19, 2024Join me for a fun-filled three days bringing together the mocktail community to share recipes, workshops, tips for alcohol-free drinks, community, and so much more!Get your tickets now! Thanks to Giesen 0% Wines for sponsoring this podcast episode. Connect with Deb: @Mocktail.Mom Register now for The Mocktail Summit happening January 17-19, 2024! Snag a FREE Guide for Ordering Out Made Easy Join the Mocktail Mom Membership, Thriving Alcohol-Free Includes a self-paced video mocktail course, online community & virtual happy half-hours! Website: MocktailMom.com Support the podcast & celebrate your Authentic Freedom You are loved. Big Time Cheers!

Exciting news, friends! I have the pleasure of introducing Jessa Frances, the founder of Untoxicated and the authority on non-alcoholic beverages. Jessa shares with us her fascinating journey into this holistic realm and how she’s using her expertise to help clients and consumers find their perfect non-alcoholic drink match. If you've dreamed of enjoying a refreshing drink that gives you a buzz without any alcohol, then immerse yourself in our discussion about the world of functional drinks! We discuss the pros and cons of popular brands, learn more about the role of ingredients in achieving a specific effect, plus get into some killer mixology tips! To top it off, Jessa tackles the issue of preservatives in non-alcoholic drinks and also shares her personal testimonial as a mindful drinker. You definitely don't want to miss this enlightening episode – it's sure to inspire you to make healthier choices on your non-alcoholic journey!Get in touch with Jessa!Website | InstagramRead more on Jessa’s Substack!The Functional Alternative - Let’s Talk Adaptogens & NootropicsAlcohol-Free Doesn’t Always Mean Healthy Thanks to Giesen 0% Wines for sponsoring this podcast episode. Connect with Deb: @Mocktail.Mom Register now for The Mocktail Summit happening January 17-19, 2024! Snag a FREE Guide for Ordering Out Made Easy Join the Mocktail Mom Membership, Thriving Alcohol-Free Includes a self-paced video mocktail course, online community & virtual happy half-hours! Website: MocktailMom.com Support the podcast & celebrate your Authentic Freedom You are loved. Big Time Cheers!

Ever wonder what it takes to turn your life around and conquer addiction? Look no further! Me and my fantastic guest Rachel - known as Sober in Central Park on Instagram - share a profoundly personal and inspirational conversation that's sure to leave you feeling inspired. Rachel opens up about her journey to an alcohol-free life and how she turned her challenges into a hard-won victory, ultimately losing 100 pounds and finding joy in daily walks with her beloved dog, George, through none other than Central Park.We tread the fine line of shedding light on ADHD and its impact on women, with insights from Rachel's personal experiences with the disorder. She talks openly about setting boundaries, coping with executive dysfunction, and managing emotional regulation. We also discuss the importance of self-care, a key element that has helped us navigate through our struggles. To finish off, Rachel shares her thoughts and tips about maintaining sobriety during social gatherings and holidays – a perennial challenge for many on the sobriety journey. Whether you're already sober or are just sober-curious, I hope this episode offers you encouragement and a fresh perspective, igniting a spark of hope that life can indeed be beautiful, fulfilling, and joyous without alcohol!Get in touch with Rachel!Website | Instagram | Facebook | TikTokFREE Mocktail Mom Holiday Resource Guide - DOWNLOAD HEREGet your own Mocktail Cards For Bartenders! Thanks to Giesen 0% Wines for sponsoring this podcast episode. Connect with Deb: @Mocktail.Mom Register now for The Mocktail Summit happening January 17-19, 2024! Snag a FREE Guide for Ordering Out Made Easy Join the Mocktail Mom Membership, Thriving Alcohol-Free Includes a self-paced video mocktail course, online community & virtual happy half-hours! Website: MocktailMom.com Support the podcast & celebrate your Authentic Freedom You are loved. Big Time Cheers!

Have you ever wondered how much potential lies within you, hidden beneath the numbing effects of alcohol? Today, we're exploring this with the inspiring Heather Lowe, the creator of 'Ditched the Drink', and a beacon of sobriety for almost six years. Heather, a testament to the transformative power of an alcohol-free lifestyle, shares her journey from self-doubt to self-discovery, outlining how sobriety is not just about steering clear of alcohol, but about self-care, trusting yourself, and finding healthier coping mechanisms for stress and grief.Heather takes us into her inspiring story as a high-achieving woman navigating sobriety. She opens up about the evolution of her business, offering a candid view into her role as a sober coach, mentor, and corporate trainer on alcohol. Heather also provides a peek into the reality of sobriety, highlighting how it's about tuning into yourself and trusting your own judgment, rather than surrendering to the siren call of alcohol.As we wade into the holiday season, Heather also illuminates how a sober lifestyle can infuse more joy into our lives than we ever thought possible. She offers a fresh perspective on celebrating this special time of year without the crutch of alcohol, sharing invaluable tips on reinventing traditions and honoring those we miss. With her unique insights and life-affirming advice, Heather is poised to help you see sobriety in a completely new, empowering light. Join us in this profound conversation and be prepared to perceive sobriety as the key to unlocking a fuller, freer, and more authentic self.Get in touch with Heather!Website | Instagram | FacebookdBlog Post: Are Alcohol-Free Drinks a Tool or a Trigger?Learn more about The Mocktail Summit coming in January! Thanks to Giesen 0% Wines for sponsoring this podcast episode. Connect with Deb: @Mocktail.Mom Register now for The Mocktail Summit happening January 17-19, 2024! Snag a FREE Guide for Ordering Out Made Easy Join the Mocktail Mom Membership, Thriving Alcohol-Free Includes a self-paced video mocktail course, online community & virtual happy half-hours! Website: MocktailMom.com Support the podcast & celebrate your Authentic Freedom You are loved. Big Time Cheers!

Step behind the bar and discover how a New York bartender and bar owner shook up her life by embracing sobriety, all while shaking up some seriously delicious mocktails! Join us on a journey with our guest, Paige, from Sober and Funky, who transformed her life after choosing an alcohol-free lifestyle back in 2015. She'll walk you through her move to Austin, Texas, her passion for creating delicious mocktails, and her dedication to building a community that supports alcohol-free living.In our conversation, we'll touch on Paige's endeavors in event planning, revealing how her events have become instrumental in connecting with the local Austin community.  From her unique trivia nights to her signature sticker that symbolizes her journey, Paige's platform shows that sobriety doesn't have to be a life sentence to boredom. So tune in and get ready to be inspired by her journey – because it's never too late to start afresh, and sobriety can indeed be funky!Follow Sober and Funky on Instagram!Learn more about The Mocktail Summit coming in January! Thanks to Giesen 0% Wines for sponsoring this podcast episode. Connect with Deb: @Mocktail.Mom Register now for The Mocktail Summit happening January 17-19, 2024! Snag a FREE Guide for Ordering Out Made Easy Join the Mocktail Mom Membership, Thriving Alcohol-Free Includes a self-paced video mocktail course, online community & virtual happy half-hours! Website: MocktailMom.com Support the podcast & celebrate your Authentic Freedom You are loved. Big Time Cheers!

Hey friends! I'm back from vacation, and it's time to check in as we wrap up the month of October and gear up for Halloween! You know, Halloween can be a spooky season for some folks with all the drinking traditions. I remember strolling through the neighborhood with my kids for trick-or-treating while sipping on some wine. But here's a little reminder – you can still have a blast tonight (or any night) without the alcohol!I also recently connected with my membership group, and we had a fantastic chat about Courtney Andersen's book, "Sober Vibes". We uncovered some incredible insights during our Happy Half-Hour discussion, and I couldn't resist sharing a few nuggets with you! So, let's dive into a brew of Halloween fun and sober inspiration.Sponsor Spotlight: Thank you to Giesen 0% Wines for sponsoring this podcast episode & for creating delicious non-alcoholic wines that I L.O.V.E!  Giesen is available online at Boisson, discount code MOCKTAILMOM for 15% OFF!Podcast Recourses: Sober Vibes: A Guide to Thriving In Your First Three Months Without AlcoholSober October Mocktail features Monday Non-Alcoholic Whiskey & Joyus Non-Alcoholic Cab. Code MOCKTAILMOM for 10% OFF when shopping from Joyus.   Connect with Deb: @Mocktail.Mom Register now for The Mocktail Summit happening January 17-19, 2024! Snag a FREE Guide for Ordering Out Made Easy Join the Mocktail Mom Membership, Thriving Alcohol-Free Includes a self-paced video mocktail course, online community & virtual happy half-hours! Website: MocktailMom.com Support the podcast & celebrate your Authentic Freedom You are loved. Big Time Cheers!

Ready to shake things up? Join us as we stir up an intriguing conversation with Chris Tunstall, the co-founder of A Bar Above. With 15 years of bartending under his belt, Chris and his wife Julia are redefining the world of mixology with their innovative barware and insightful courses. Discover how this dynamic duo is crafting an elevated drink experience, whether you're a budding mixologist or a cocktail enthusiast just starting out.From the simple soda or iced tea options of 2003 to today's wide array of sophisticated alcohol-free alternatives, the landscape of non-alcoholic beverages has greatly evolved. Chris breaks down the misconceptions about mocktails and highlights the complexity and creativity involved in concocting these refreshing beverages. He also offers up recommendations on quality ready-to-drink mocktails and shares his personal favorites that pack a flavorful punch without the booze. Whether you're transitioning away from alcohol or just exploring new drink options, this episode will leave you thirsty for more knowledge in the fantastic world of mocktails. Get in touch with Chris!Website | Instagram | TikTok | Facebook | YoutubeUse the code MOCKTAILMOM for 10% off your next purchase! Thanks to Giesen 0% Wines for sponsoring this podcast episode. Connect with Deb: @Mocktail.Mom Register now for The Mocktail Summit happening January 17-19, 2024! Snag a FREE Guide for Ordering Out Made Easy Join the Mocktail Mom Membership, Thriving Alcohol-Free Includes a self-paced video mocktail course, online community & virtual happy half-hours! Website: MocktailMom.com Support the podcast & celebrate your Authentic Freedom You are loved. Big Time Cheers!

Get ready to hear the unfiltered story of Lucy, our incredible guest known as the Sober Brown Queen. Together, we trace her journey from a mom and nurse manager who relied on alcohol to overcome loneliness and stress to an individual now thriving in sobriety. I promise, her story will challenge your perspectives, inspire you, and make you rethink the power of authentic connections in overcoming addiction.In this episode, Lucy shares the pivotal moment when she recognized the need for change, leading her to make the courageous decision to quit drinking. Her experiences shed light on the struggles of breaking free from alcohol amidst common challenges, such as parenting and working a stressful job. Her journey also reveals the unexpected transformation and opportunities that sobriety brought as she found confidence and joy in an alcohol-free lifestyle. I hope you grasp the importance of supportive communities and the joy of rediscovery as you listen to Lucy’s story, and may it inspire your own path to non-alcoholic living! Get in touch with Lucy!Website | Instagram  Thanks to Giesen 0% Wines for sponsoring this podcast episode. Connect with Deb: @Mocktail.Mom Register now for The Mocktail Summit happening January 17-19, 2024! Snag a FREE Guide for Ordering Out Made Easy Join the Mocktail Mom Membership, Thriving Alcohol-Free Includes a self-paced video mocktail course, online community & virtual happy half-hours! Website: MocktailMom.com Support the podcast & celebrate your Authentic Freedom You are loved. Big Time Cheers!

Ready to celebrate sobriety and embrace a life without alcohol? Join me for an honest and heartfelt exploration into sobriety with Courtney Anderson, a sober life coach, author, podcast host, and the visionary behind Sober Vibes and National Sober Day. In this episode, Courtney and I break down the stigma and shame around addiction and recovery, and the importance of recognizing National Recovery Month. We also offer a sneak peek into the recently celebrated National Sober Day, aiming to foster understanding and encourage open dialogues about addiction and sobriety.Nonetheless, sobriety isn't always an easy path. Courtney bravely shares her personal journey of transitioning to a sober lifestyle, recounting the identity shifts she faced and the grieving process she underwent while giving up her addictions. As our conversation deepens and we explore the hurdles of socializing in sobriety, you'll discover essential wisdom on establishing personal boundaries, pinpointing potential triggers in non-alcoholic beverages, and reaping the advantages of taking a break from excessive social interactions. Whether you're on your own path to recovery, contemplating sobriety, or seeking to empathize with the challenges that someone dear to you may be facing, this episode is a must-listen!Get in touch with Courtney!Website | Instagram | TikTok | FacebookListen to the Sober Vibes PodcastOrder her book Sober Vibes HEREThanks to Giesen 0% Wines for sponsoring this podcast episode. Connect with Deb: @Mocktail.Mom Register now for The Mocktail Summit happening January 17-19, 2024! Snag a FREE Guide for Ordering Out Made Easy Join the Mocktail Mom Membership, Thriving Alcohol-Free Includes a self-paced video mocktail course, online community & virtual happy half-hours! Website: MocktailMom.com Support the podcast & celebrate your Authentic Freedom You are loved. Big Time Cheers!

Imagine stepping into a bottle shop that only sells non-alcoholic beverages! That's exactly what Stephanie did in creating Killjoy Club - the first and only non-alcoholic bottle shop in Nashville, Tennessee. In this episode, she takes us on a journey through her remarkable story of embracing an alcohol-free lifestyle and transforming it into a thriving business. But Stephanie doesn't stop at sharing her story. She generously reveals her top picks among non-alcoholic beers and beverages, dives into the lifestyle changes that came with her journey, and even gives us a sneak peek into her ambitious plan to run a 43 km race on her 43rd birthday (which happens to be today - HAPPY BIRTHDAY STEPHANIE!). Her journey is a testament to dedication and resilience, offering a compelling listen for anyone curious about the world of non-alcoholic beverages. So tune in and if you happen to be in Nashville, don't miss the chance to visit her shop!Get in touch with Stephanie!Website | Instagram Thanks to Giesen 0% Wines for sponsoring this podcast episode. Connect with Deb: @Mocktail.Mom Register now for The Mocktail Summit happening January 17-19, 2024! Snag a FREE Guide for Ordering Out Made Easy Join the Mocktail Mom Membership, Thriving Alcohol-Free Includes a self-paced video mocktail course, online community & virtual happy half-hours! Website: MocktailMom.com Support the podcast & celebrate your Authentic Freedom You are loved. Big Time Cheers!

Ever wondered if your sensitivity might be guiding you toward a complicated relationship with alcohol? My guest certainly did and she’s here to share her story! Join me on a captivating journey with former HGTV star, Paige Rien, as we explore the ups and downs of embracing an alcohol-free lifestyle.In our conversation, we dive deep into Paige's unique ability to craft environments that truly resonate with families and discover the transformative potential of personalizing your own living space. We'll also debunk some common misconceptions about alcohol, explore Paige's experience with creating a "dry house," and uncover ways to foster family connections and relaxation without relying on alcohol. Our discussion also touches on the perils of comparing our lives to the curated images we encounter on social media. There is so much encouragement in this episode, and I hope it ignites inspiration within you to make deliberate choices that lead to freedom, authentic joy, and connections!Get in touch with Paige!Website | InstagramCheck out her books! Huberman Lab: What Alcohol Does to Your Body, Brain & Health Thanks to Giesen 0% Wines for sponsoring this podcast episode. Connect with Deb: @Mocktail.Mom Register now for The Mocktail Summit happening January 17-19, 2024! Snag a FREE Guide for Ordering Out Made Easy Join the Mocktail Mom Membership, Thriving Alcohol-Free Includes a self-paced video mocktail course, online community & virtual happy half-hours! Website: MocktailMom.com Support the podcast & celebrate your Authentic Freedom You are loved. Big Time Cheers!

Are you ready for a deep dive into the power of sobriety and how it can transform lives? Meet Elizabeth Gascoigne, our extraordinary guest today, whose journey from substance addiction to a thriving, alcohol-free life led her to create Absence of Proof, a groundbreaking non-alcoholic beverage company.But Elizabeth's story goes beyond personal triumph. Through Absence of Proof, she's revolutionizing the beverage industry and changing perceptions about sobriety. We'll explore her entrepreneurial journey, the challenges of planning large-scale events, and the unspoken mental toll that comes with it.Finally, we'll uncover the importance of work-life balance and self-care in maintaining an alcohol-free lifestyle. Elizabeth shares her secrets to slow living, setting healthy boundaries, and breaking free from social media negativity. Join us for a compelling episode packed with inspiration and insights for those seeking a fulfilling, sober life.Get in touch with Elizabeth!Website | Instagram | TikTokThanks to Giesen 0% Wines for sponsoring this podcast episode. Connect with Deb: @Mocktail.Mom Register now for The Mocktail Summit happening January 17-19, 2024! Snag a FREE Guide for Ordering Out Made Easy Join the Mocktail Mom Membership, Thriving Alcohol-Free Includes a self-paced video mocktail course, online community & virtual happy half-hours! Website: MocktailMom.com Support the podcast & celebrate your Authentic Freedom You are loved. Big Time Cheers!

Ever wondered if you're drinking more than you should and how to navigate a world that often revolves around alcohol? Have you felt stuck in the gray area, not an alcoholic, but not quite comfortable with your drinking habits? This episode is for you. I had the pleasure of sitting down with the inspiring Kari Schwear from Gray Tonic as she shared her compelling journey from questioning her excessive drinking to becoming a Grey Area drinking coach.Kari candidly shares her 'enough' moment back in 2016 and reflects on how she used this pivotal moment to stop drinking and start empowering others to follow suit. We probe the critical role our inner voices play and the red flags that often go unnoticed. Kari offers an enlightening perspective on self-regulation, arguing for the need to confront our limiting beliefs head-on and create new thinking patterns to overcome excessive drinking tendencies.This conversation wouldn't be complete without addressing the social implications of choosing not to drink. We go deeper into the evolving stigma around non-drinkers and the importance of advocating for more non-alcoholic options in social settings. Kari encourages us to vote with our wallets, supporting businesses that offer such options. She also shares practical tips on how to socialize without alcohol, manage emotions, and have those tough conversations about your alcohol-free journey.Get in touch with Kari! Website | Instagram | FacebookFree E-Guide on Self-Regulation: https://graytonic.kartra.com/page/10Ways Free mini-course, Think Through the Drink: https://www.graytonic.com/tttd/ Free private Facebook Group, Question the Drink: https://www.facebook.com/groups/questionthedrink  Thanks to Giesen 0% Wines for sponsoring this podcast episode. Connect with Deb: @Mocktail.Mom Register now for The Mocktail Summit happening January 17-19, 2024! Snag a FREE Guide for Ordering Out Made Easy Join the Mocktail Mom Membership, Thriving Alcohol-Free Includes a self-paced video mocktail course, online community & virtual happy half-hours! Website: MocktailMom.com Support the podcast & celebrate your Authentic Freedom You are loved. Big Time Cheers!

I am thrilled to have Duncan Shouler, the Director of Winemaking at Giesen Wines, join me on the podcast today!  The entire range of Giesen 0% wines are some of my favorite de-alcoholized wines.  The Giesen 0% Sauvignon Blanc has been my "go-to" non-alcoholic wine for over two years. Shout out to my friend Mathilda, who introduced me to the Giesen brand - I am forever thankful! Giesen Wines are very accessible, reasonably priced & delicious.Join us as we take a flavorful journey to the serene vineyards of New Zealand with Duncan. Prepare to be captivated by Duncan's remarkable journey to becoming the master of winemaking at Giesen and his undeniable passion for the craft. We'll unravel the unique attributes that make Giesen Wines stand out in the crowded winemaking world and delve into the exciting details of their latest masterpiece, the Sparkling Brut 0%.Duncan gives us an inside look into the fascinating world of zero-alcohol wine-making, revealing the unique influence of the Marlborough region's climate on the intense passion fruit and tropical fruit flavors of their Sauvignon Blanc. We'll uncover the secret behind the innovative spinning cone technology that removes alcohol without sacrificing the wine's exquisite flavor. From bottling in New Zealand to shipping across the globe to the United States, we've got you covered on all things Giesen Wines.Finally, join us as we navigate the intriguing world of zero-alcohol wine varieties with Duncan. Celebrate the complexities of Pinot Gris, toast to the growing popularity of Rose, and savor the unique flavor profiles of Giesen's non-alcoholic sparkling wines. Want to know the best part? We're giving two lucky winners a Giesen Wines' Sparkling Brut case, so make sure you get all the details on our Instagram accounts: @GiesenWines and @Mocktail.Mom Tune in, learn, and immerse yourself in the enchanting world of de-alcoholized wines in this episode of Thriving Alcohol-Free. Connect with Deb: @Mocktail.Mom Register now for The Mocktail Summit happening January 17-19, 2024! Snag a FREE Guide for Ordering Out Made Easy Join the Mocktail Mom Membership, Thriving Alcohol-Free Includes a self-paced video mocktail course, online community & virtual happy half-hours! Website: MocktailMom.com Support the podcast & celebrate your Authentic Freedom You are loved. Big Time Cheers!

Join me for a fascinating chat with Chris Marshall, the pioneer behind one of America's first brick-and-mortar non-alcoholic bars, Sansbar. Hear his inspiring journey towards sobriety and how it led him to forge a path in the beverage industry, flipping the script on traditional drinking culture. His story is not just about personal transformation but also a testament to the growing acceptance of non-alcoholic options. The introduction of alcohol into his social circle was a significant rite of passage, but his quest for a healthier lifestyle led him to explore an alternative path.Our conversation takes an interesting turn as we discuss the current trend of non-alcoholic drinks. Thanks to technological advances and changes in consumer tastes, the industry is catching up with the demand. At Sansbar, they have a varied menu of both analog and non-alcoholic drinks to satisfy all palettes. We also touch on our exclusive non-alcoholic wine sponsor and the upcoming Sansbar tour, where I look forward to meeting Chris in person in Nashville.Finally, we explore the broader non-alcoholic movement, from how it challenges the stigma around 'mocktails' to how Chris spreads the word across North America. He even reveals his plans to offer curated trips, including an exciting trip to Cuba. We conclude with a thought-provoking discussion about the importance of diversity in any ecosystem and the value of people's perspectives over industry perspectives. This episode is an eye-opener to the non-alcoholic world and Chris' dedication to ensuring everyone can enjoy a good drink without alcohol.Sansbar & Chris can be found on Instagram & the websiteThanks to Giesen 0% Wines for sponsoring this podcast episode. Connect with Deb: @Mocktail.Mom Register now for The Mocktail Summit happening January 17-19, 2024! Snag a FREE Guide for Ordering Out Made Easy Join the Mocktail Mom Membership, Thriving Alcohol-Free Includes a self-paced video mocktail course, online community & virtual happy half-hours! Website: MocktailMom.com Support the podcast & celebrate your Authentic Freedom You are loved. Big Time Cheers!

Have you ever felt shame for ordering a non-alcoholic drink at a restaurant or party and struggled with the societal pressures of drinking culture? Join me, Deb, as we traverse this familiar landscape with sober pioneer Rachel Hart. Together, we dismantle the stigma surrounding non-alcoholic beverages and shed light on the rise of innovative, high-quality alternatives.Rachel, author of "Why Can't I Drink Like Everyone Else?", opens up about her journey to sobriety and the vulnerability she experienced in sharing her story with the world. She provides enriching insights into the struggle of managing desires and urges, normalizing this as a critical part of the human experience. Notably, she shares practical strategies to channel these desires healthily, supporting those navigating their journey to sobriety.We delve into the transformative power of change, providing tools to unlock your potential and overcome feelings of stagnation. Rachel urges listeners to harness the power within themselves to create meaningful life changes, taking control of their relationship with alcohol. She warmly extends an invitation to delve into her book and podcast, "Take a Break from Drinking," for more advice and support. Join us for this powerful and empowering conversation about sobriety, overcoming shame, and igniting change. You won't want to miss it.Connect with Rachel on her website: RachelHart.comConnect with Deb: @Mocktail.Mom Register now for The Mocktail Summit happening January 17-19, 2024! Snag a FREE Guide for Ordering Out Made Easy Join the Mocktail Mom Membership, Thriving Alcohol-Free Includes a self-paced video mocktail course, online community & virtual happy half-hours! Website: MocktailMom.com Support the podcast & celebrate your Authentic Freedom You are loved. Big Time Cheers!

I am thrilled to welcome Derick Santiago of Mocktail Wiz to the podcast!  Derick is a certified mixologist based in Southern California. He created Mocktail Wiz, an Instagram page and website dedicated to craft mocktails, non-alcoholic cocktail recipes, and mindful mixology techniques. He has worked as a mocktail recipe designer, photographer, and video creator with leading brands in the non-alcoholic beverage industry.With his last drink on June 4th, 2022, Derek embarked on a new journey, and now, over a year later, he commemorated the anniversary of his Mocktail Wiz on Instagram.Derick's Mocktail Wiz account on Instagram is a treasure trove of mocktail recipes, tips for navigating bars without an alcohol menu, and the heartwarming story of his mixology certification journey with A Bar Above. Derick's transformation extends beyond his personal life and spills over into his social circles, where he's found a global community of like-minded individuals. He reveals how his transition from alcohol to mocktails led to deeper, meaningful connections and improved his social skills. Derick walks us through his Hibiscus Sunrise mocktail creation, which he presented for his final mixology exam. Derick can be found on TikTok, Instagram & Facebook Connect with Deb: @Mocktail.Mom Register now for The Mocktail Summit happening January 17-19, 2024! Snag a FREE Guide for Ordering Out Made Easy Join the Mocktail Mom Membership, Thriving Alcohol-Free Includes a self-paced video mocktail course, online community & virtual happy half-hours! Website: MocktailMom.com Support the podcast & celebrate your Authentic Freedom You are loved. Big Time Cheers!

Her adventure into the alcohol-free space started with an unexpected bet with a friend, but quickly evolved into a life-changing experience, taking her to an extravagant $800 dinner at Momofuku Co. Hilary takes us through her first-hand experiences and the social benefits she discovered during her journey.Imagine going from a red carpet reporter covering after-parties and the best of wines, to exploring the world of sobriety and non-alcoholic drinks. That's exactly what my guest, Hilary Scheinbaum, accomplished, and she's here to share her inspiring journey with us. Whether you're considering a break from alcohol or just curious about alcohol-free alternatives, this episode is for you. Hilary shares valuable tips, emphasizing the importance of having a supportive friend during the process and exercising self-compassion. We also discuss the deep-rooted cultural significance of alcohol and how Hilary's upcoming book and TEDx talk contribute to normalizing sobriety. Don't miss this insightful episode that offers a fresh perspective on alcohol-free living and inspires us to embrace sobriety with an open mind. Tune in for an engaging conversation!Hilary Sheinbaum is a New York-based journalist and the author of "The Dry Challenge: How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month" (HarperCollins), a judgment-free guide to giving up alcohol for a month-long period. As a prominent figure in the sober-curious space, Hilary was dubbed "the Dry January M.V.P." by The New York Times in 2023. Hilary has contributed to The Wall Street Journal, The New York Times, Bloomberg, and The Huffington Post, among other top-tier publications. She has appeared on Good Morning America, CBS, NBC, and more.She can be found on Instagram & her website: HilarySheinbaum.comConnect with Deb: @Mocktail.Mom Register now for The Mocktail Summit happening January 17-19, 2024! Snag a FREE Guide for Ordering Out Made Easy Join the Mocktail Mom Membership, Thriving Alcohol-Free Includes a self-paced video mocktail course, online community & virtual happy half-hours! Website: MocktailMom.com Support the podcast & celebrate your Authentic Freedom You are loved. Big Time Cheers!

Meet Josh James, the trailblazer behind one of America's pioneering non-alcoholic bars, Ocean Beach Cafe. His transformative story is inspiring as we trace his journey from San Francisco-based rehab, Friendship House, to becoming a powerful advocate for sobriety through his brand, Josh the Non-Alcoholic.Josh, with his bartender insights, recommends easy-to-make mocktails for your home and shares his secret to pouring drinks with just one hand! If you thought non-alcoholic options were hard to find, Josh shares expert tips on finding accessible options in grocery stores. Give Josh a follow on Instagram & Ocean Beach Cafe Connect with Deb: @Mocktail.Mom Register now for The Mocktail Summit happening January 17-19, 2024! Snag a FREE Guide for Ordering Out Made Easy Join the Mocktail Mom Membership, Thriving Alcohol-Free Includes a self-paced video mocktail course, online community & virtual happy half-hours! Website: MocktailMom.com Support the podcast & celebrate your Authentic Freedom You are loved. Big Time Cheers!

Meet Chelsea Mitchell, the creative genius behind Instagram's Present Mind Drinking. We delve into the pressures she faced from peers, the art of creating enticing mocktails, and the journey of establishing a social media presence.Our discussion unravels the challenges and the unexpected delights of an alcohol-free lifestyle, especially in social situations where drinks often take center stage. You'll learn to whip up her favorite mocktail – a tantalizing blend of ritual aperitif and fever tree blood orange ginger beer. From the benefits of heightened energy to the joy of crafting new beverages, Chelsea's insights will inspire your journey toward an alcohol-free lifestyle. So, whether you're seeking alcohol-free alternatives or wish to expand your drink repertoire, this episode is brimming with inspiration & practical advice. Connect with Chelsea on IG or TikTok @PresentMindDrinkingAdditional places to find Chelsea: link.tr.ee/presentmindcreatingConnect with Deb: @Mocktail.Mom Register now for The Mocktail Summit happening January 17-19, 2024! Snag a FREE Guide for Ordering Out Made Easy Join the Mocktail Mom Membership, Thriving Alcohol-Free Includes a self-paced video mocktail course, online community & virtual happy half-hours! Website: MocktailMom.com Support the podcast & celebrate your Authentic Freedom You are loved. Big Time Cheers!