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The One Hand At A Time Podcast
The One Hand At A Time Podcast
Author: Chris Welton
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I created this podcast to share life changing conversations with inspiring people from all walks of life.
I want to explore the topics of personal growth, success, relationships, and mental health.
I want to create an environment where people can feel safe and open up about their stories. I want to create a space where people can learn from each other and be inspired to take action.
I hope that this podcast will provide a platform for people to share their stories and experiences, as well as provide resources and advice that can help others make positive changes in their lives.
I want to explore the topics of personal growth, success, relationships, and mental health.
I want to create an environment where people can feel safe and open up about their stories. I want to create a space where people can learn from each other and be inspired to take action.
I hope that this podcast will provide a platform for people to share their stories and experiences, as well as provide resources and advice that can help others make positive changes in their lives.
117 Episodes
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In Episode 23 of Freestyle Fridays, Chris Welton takes a deeper look at what it really means to build a successful business—and a successful life. Chris shares his own journey of intentionally creating a business that prioritizes family, freedom, and personal fulfillment rather than simply chasing bigger numbers.The conversation challenges the traditional definition of success. Chris explains that bigger revenue, more clients, and more accomplishments don't necessarily create a better life if they come at the expense of the people and experiences that matter most.Chris dives into the concept of living a life by design, encouraging listeners to start with the life they actually want and then build their business around it. Instead of allowing business demands to dictate their personal lives, he emphasizes the importance of creating goals and systems that align with their family values, priorities, and long-term vision.The episode also explores the importance of redefining success. For Chris, success isn't just measured by a number on a spreadsheet—it's measured by having the freedom to be present for his family, enjoying the journey, and building something that provides fulfillment along the way.If you would like to learn more then please schedule a free coaching call with me, Chris Welton today! https://calendly.com/chriswelton
In this episode of One Hand at a Time, Chris Welton sits down with John Gallagher for an insightful conversation about leadership, personal development, coaching, and the journey of turning life experiences into a message that can impact others.
John shares the story behind his journey to becoming an author, including the lessons, experiences, and motivation that ultimately led him to put his ideas and insights onto the page. The conversation explores how writing a book can be more than simply sharing information—it can be a way to organize your experiences, clarify your message, and create something that continues to impact people long after the conversation is over.
Chris and John also dive into the power of coaching and the role that having the right coach, mentor, or leader can play in accelerating personal and professional growth. They discuss why sometimes an outside perspective is necessary to identify blind spots, create accountability, and help individuals reach levels they may not have believed were possible.
Throughout the episode, John introduces practical frameworks for leadership and personal growth, giving listeners strategies they can apply to their own careers, businesses, and everyday lives. The discussion emphasizes intentionality, self-awareness, and taking consistent action rather than simply waiting for change to happen.
If you would like to learn more then please schedule a free coaching call with me, Chris Welton today!
https://calendly.com/chriswelton
If you would like to learn more about John, the please follow him on Instagram!
https://www.instagram.com/coachjohngallagher/
In this episode of One Hand at a Time, Chris Welton sits down with Todd Duncan for a powerful conversation about sales, relationships, leadership, and the principles that continue to drive success in business and life.
Todd shares timeless sales and relationship-building strategies that go far beyond simply closing more deals. He explains why genuine connection, trust, and consistently creating value are at the heart of long-term success, especially in an industry where relationships can make all the difference.
Chris and Todd also explore the evolving role of AI in coaching and business, discussing how technology can be leveraged as a tool to enhance performance, improve efficiency, and help professionals grow—while still recognizing that authentic human connection remains critical.
The conversation also takes a personal turn as Todd shares stories from his own journey, including the resilience, challenges, and experiences that helped shape the person and leader he is today. His perspective reinforces the idea that success isn't simply about what happens when things are going well—it's about how you respond when life and business inevitably become difficult.
Whether you're looking to improve your sales process, build stronger relationships, leverage AI more effectively, or simply become a better version of yourself, this episode is packed with lessons that can be applied immediately.
In this episode of One Hand at a Time, Chris Welton sits down with Brian Miller for a deep dive into the art of communication, storytelling, and delivering speeches that truly make an impact.
Brian shares his approach to becoming a more effective speaker, exploring the frameworks and strategies that can help speakers take an idea and turn it into a message that connects with an audience. Chris and Brian discuss why great communication isn't simply about having something important to say—it's about knowing how to deliver it in a way people can understand, remember, and act on.
The conversation also tackles an important topic for anyone who uses personal stories in their presentations: how to share vulnerability without trauma dumping. Brian explains the difference between telling a story for the benefit of the audience and simply unloading personal experiences, emphasizing the importance of having intention behind every story you tell.
They also explore how speakers can measure their success. Is it the size of the audience, the applause, the number of bookings, or something deeper? Chris and Brian discuss why impactful speaking should ultimately be measured by the change you create in the people listening.
Whether you're an experienced keynote speaker, a salesperson, a leader, or simply someone looking to communicate more effectively, this episode provides practical insight into becoming a clearer, more intentional, and more impactful communicator.
If you would like to learn more then please schedule a free coaching call with me, Chris Welton today!
https://calendly.com/chriswelton
If you would like to learn more about Brian, please visit his Instagram!
https://www.instagram.com/brianmillerspeaks/
In this episode of One Hand at a Time, Chris Welton sits down with Clint Pulver, renowned keynote speaker, author, musician, and helicopter pilot, for an inspiring conversation about perseverance, purpose, and performing at the highest level.
Chris and Clint begin by diving deep into Clint's journey as a professional keynote speaker. Clint shares the message he strives to deliver every time he steps on stage, explaining that his goal isn't simply to motivate an audience for an hour—it's to create a lasting impact that inspires people to take action long after the event is over. They also have an honest conversation about confidence, discussing whether even an accomplished speaker like Clint still battles limiting beliefs before stepping in front of thousands of people.
Clint reflects on the early days of building his speaking career, revealing that success didn't happen overnight. Behind every keynote was years of repetition, rejection, and relentless persistence. From speaking to small audiences to hearing countless "no's," Clint explains how embracing the process and continuing to improve ultimately opened doors to some of the biggest stages in the world.
The conversation then shifts to another incredible chapter of Clint's life—his passion for helicopter aviation. He shares the emotional story of developing a serious eyesight condition at the age of 21, a setback that temporarily grounded his dream of flying. Over years he was able to work through obstacles until he was able to return to the cockpit and continue pursuing his passion.
Throughout the episode, Chris and Clint highlight a common theme: adversity doesn't have to define your future. Whether it's rejection in business, fear before stepping on stage, or an unexpected health challenge, the key is to continue moving forward with purpose, resilience, and belief in yourself.
If you would like to learn more then please schedule a free coaching call with me, Chris Welton today!
https://calendly.com/chriswelton




