Big Meow
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© Kristen White
Description
Big Meow is where we dish out real talk about being a badass female entrepreneur. Think of us as your fun and fierce AF girlfriends who have your back as we share our own hilarious stories and struggles. We are all C.A.T.S. aka Coaches, Authors, Thought Leaders, and Speakers. We’re keeping it real and having fun, so expect some juicy tips, raw truth, and plenty of laughter along the way. Connect with like-minded women and have a blast doing it all in your own unique way. So, grab a glass of wine, kick back, and tune in. Let's get sassy, let's get successful, and let's do this together!
169 Episodes
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Kristen White interviews Dr. Paula C. Perez, an author, educator, speaker, and coach. Dr. Paula shares her own personal journey of discovering her purpose, emphasizing the vital role of self-awareness, faith, and introspection in aligning our lives with our goals and values. She discusses how society often puts undue pressure on women to find a partner, resulting in either a life spent waiting or making hasty decisions. Dr. Paula recounts her decision to turn down proposals that didn't align with her purpose, and how this brave decision led her to find her true partner.
Find her at:
Drpaulacperez.com
https://www.facebook.com/drpaulacperez
https://www.instagram.com/drpaulacperez/
https://www.linkedin.com/in/drpaulacperez/
https://www.youtube.com/@drpaulacperez/featured
#womenhelpingwomen
#Womenentrepreneurs
#WomenAuthors
#WomenSpeakers
#WomenLifeCoaches
#KristenWhite
#Author
#PublicSpeaker
#LifeCoach
#BigMeowPodcast
#RippleEffect
#Positivity
#Intuition
#SelfEmployed
#WomensVoices
Kristen White interviews Roesch Williams, an author and executive coach, who swapped the hustle and bustle of Orlando, Florida for the peaceful solitude of Anchorage, Alaska. Tracy shares how her surroundings have profoundly impacted her personal growth and recovery journey. She also discussed the awe-inspiring wildlife right outside her window, including close encounters with moose and bears. Tracy explores the potent tools of mapping and visioning. She enlightens us on how these practices can help us decipher the messages from the universe and navigate pushback from our environment.
Find her at:
https://www.tracyroeschwilliams.com/
https://www.facebook.com/groups/masteryofbiz
https://www.instagram.com/tracyroeschwilliams
https://www.linkedin.com/in/tracyroeschwilliams
https://twitter.com/TRoeschWilliams
#womenhelpingwomen
#Womenentrepreneurs
#WomenAuthors
#WomenSpeakers
#WomenLifeCoaches
#KristenWhite
#Author
#PublicSpeaker
#LifeCoach
#BigMeowPodcast
#RippleEffect
#Positivity
#Intuition
#SelfEmployed
#WomensVoices
Kristen White interviews Alexus Rae, co-host of the Evolving Truths podcast. Alexus discusses personal development, the power of female collaboration, and the need to advocate for oneself. She sheds light on self-care and its significant role in guiding our life's direction. Alexus shares insights into how, despite chronic health challenges, prioritizing self-care can enhance our quality of life. She reminds us that it's not just about reaching our goals, but loving the journey there.
Find her at:
https://alexusrae.com
https://www.instagram.com/miss_alexusrae/
https://www.linkedin.com/in/alexuslopez/
#womenhelpingwomen
#Womenentrepreneurs
#WomenAuthors
#WomenSpeakers
#WomenLifeCoaches
#KristenWhite
#Author
#PublicSpeaker
#LifeCoach
#BigMeowPodcast
#RippleEffect
#Positivity
#Intuition
#SelfEmployed
#WomensVoices
Kristen White interviews Life Coach & Ayurvedic Well-Being Counselor Raven Rose. Raven shares the secrets of the unique mind-body types, the doshas—Pitta, Vata, and Kafa—and how they shape our emotional, physical, and mental realms. She discusses breathwork and its magic in grounding us in the present moment and fostering gratitude. Raven also talks about the transformative power of her Peak Performance Program that breaks the shackles of work-life balance and creates a seamless work-life flow.
Find her at:
https://www.iam-ayurveda.com/
instagram.com/ravenayurveda
twitter.com/RavenAyurveda
youtube.com/@RavenAyurveda
facebook.com/prole.php?id=100092567570560
linkedin.com/in/ravenrose/
pinterest.com/RavenAyurveda/
tiktok.com/@ravenayurveda
#womenhelpingwomen
#Womenentrepreneurs
#WomenAuthors
#WomenSpeakers
#WomenLifeCoaches
#KristenWhite
#Author
#PublicSpeaker
#LifeCoach
#BigMeowPodcast
#RippleEffect
#Positivity
#Intuition
#SelfEmployed
#WomensVoices
Kristen White interviews Joyce Marter, a financial coach with an incredible knack for bridging the gap between money and mind. Joyce delves into the complex relationship between financial and mental health, outlining practical steps for nurturing both. She shares her insights into overcoming financial trauma and shifting from a scarcity mindset to one of abundance. Joyce also discusses how the collective strength of women can create a brighter financial future for all.
Find her at:
www.joycemarter.com
LinkedIn: Joyce Marter
Facebook: Joyce Marter LCPC
Twitter: @Joyce_Marter
Instagram: Joyce.Marter
YouTube: Joyce Marter
Pinterest: @joycemarter1
TikTok: @joycemarter.mindsetfix
#womenhelpingwomen
#Womenentrepreneurs
#WomenAuthors
#WomenSpeakers
#WomenLifeCoaches
#KristenWhite
#Author
#PublicSpeaker
#LifeCoach
#BigMeowPodcast
#RippleEffect
#Positivity
#Intuition
#SelfEmployed
#WomensVoices
Kristen White interviews Rifa Thorpe, the inspirational founder of Refigure Limited. Rifa, a trailblazer for inclusivity and representation, shares her innovative approach to coaching. She details how she equips women, people of color, and the LGBT community with the tools to clarify their visions, gain confidence, and achieve financial stability. As Rifa emphasizes the importance of self-care and spiritual practices, you'll understand how meditation and energy medicine can foster resilience and internal confidence. Rifa also takes us through her exciting new group coaching program, Women Creating Abundance, designed to empower women to demand what they deserve and craft their dream lives.
Find her at:
www.rifa.co.uk
Rifa on twitter
Rifa on Instagram
#womenhelpingwomen
#Womenentrepreneurs
#WomenAuthors
#WomenSpeakers
#WomenLifeCoaches
#KristenWhite
#Author
#PublicSpeaker
#LifeCoach
#BigMeowPodcast
#RippleEffect
#Positivity
#Intuition
#SelfEmployed
#WomensVoices
Kristen White interviews Rumyana Nyathi, the dynamic founder of Coaching Queens. Rumyana talks about empowering women on their entrepreneurial journey and beyond. She underscores the importance of self-care, explaining how you can't pour from an empty cup. Rumyana touches upon the devastating effects of burnout and how taking care of yourself can lead to increased productivity and fulfillment. Her closing advice to fellow entrepreneurs is to step out of your comfort zone, embrace learning, and quit the comparison game.
Find her at:
www.coachingqueens.com
https://www.facebook.com/profile.php?id=100063533472693
#womenhelpingwomen
#Womenentrepreneurs
#WomenAuthors
#WomenSpeakers
#WomenLifeCoaches
#KristenWhite
#Author
#PublicSpeaker
#LifeCoach
#BigMeowPodcast
#RippleEffect
#Positivity
#Intuition
#SelfEmployed
#WomensVoices
Kristen White interviews Keya Murthy, a clinical hypnotherapist, spiritual life coach, and energy medicine practitioner. She brings fresh perspectives on unleashing personal power and discovering purpose by accessing the vastness of our unconscious minds. Keya provides a unique spin on our ego-driven society, likening it to the sinking of the Titanic, and shares how aligning personal will with divine will can help clear 'stuck' energy and overcome life's hurdles. She leaves us with a powerful message on the vital role of introspection and inner peace in personal transformation.
Find her at:
https://CoachKeya.com
https://facebook.com/lifepathguide
https://TikTok.com/@TheCoachKeya
https://instagram.com/coachkeya
https://YouTube.com/Coachkeya
https://LinkedIn.com/in/Coachkeya
#womenhelpingwomen
#Womenentrepreneurs
#WomenAuthors
#WomenSpeakers
#WomenLifeCoaches
#KristenWhite
#Author
#PublicSpeaker
#LifeCoach
#BigMeowPodcast
#RippleEffect
#Positivity
#Intuition
#SelfEmployed
#WomensVoices
Kristen White interviews Executive Coach Rosalinde Rosado. Rosalinda discusses the importance of staying curious, navigating life transitions, and building confidence. She emphasizes the significance of being in the moment, celebrating achievements, and leaving behind what no longer serves you as you evolve and explore new opportunities.
Find her at:
https://www.urlaunchpad.com/
https://www.linkedin.com/in/rosalinderosado/
#womenhelpingwomen
#Womenentrepreneurs
#WomenAuthors
#WomenSpeakers
#WomenLifeCoaches
#KristenWhite
#Author
#PublicSpeaker
#LifeCoach
#BigMeowPodcast
#RippleEffect
#Positivity
#Intuition
#SelfEmployed
#WomensVoices
Kristen White interviews Executive Coach & Leadership Development Consultant Neha Mandhani. Neha talks about self-leadership and its importance in understanding oneself and interacting with others. She suggests people take structured classes or engage in different forms of learning to deepen their understanding. Neha emphasizes that being present in the moment and recognizing that we already have everything we need is essential in anchoring ourselves and embracing our unique wisdom.
Find her at:
https://nehamandhani.com/
https://www.linkedin.com/in/nehamandhani/
#womenhelpingwomen
#Womenentrepreneurs
#WomenAuthors
#WomenSpeakers
#WomenLifeCoaches
#KristenWhite
#Author
#PublicSpeaker
#LifeCoach
#BigMeowPodcast
#RippleEffect
#Positivity
#Intuition
#SelfEmployed
#WomensVoices
Kristen White interviews Michelle Fox, a nutritionist, about how to manage menopause symptoms and make healthy eating easier for busy entrepreneurs. Michelle recommends lifestyle changes such as drinking half of your body weight in ounces of water each day, replacing happy hours with walks around the park practicing mindfulness and meditation, and having cruciferous vegetables like broccoli, cauliflower, Brussels sprouts, and cabbage as a healthy snack or meal option. She also talks about her upcoming retreats in the Dominican Republic and Costa Rica.
Find her at:
michellefox.com
https://www.instagram.com/michellefoxlove
https://www.facebook.com/michellefoxlove
https://linkedin.com/in/michellefoxlove
#womenhelpingwomen
#Womenentrepreneurs
#WomenAuthors
#WomenSpeakers
#WomenLifeCoaches
#KristenWhite
#Author
#PublicSpeaker
#LifeCoach
#BigMeowPodcast
#RippleEffect
#Positivity
#Intuition
#SelfEmployed
#WomensVoices
Kristen White interviews Dr. Miranda, an intuitive with a doctorate in divinity and a doctorate in metaphysics. Dr. Miranda explains her unique ability to read a kiss print, which can provide a reading of a person's life journey within a few minutes. She also shares how she works with celebrities and luxury brands, and provides advice to female entrepreneurs.
Find her at:
OfficialKissPrintreader.com
#womenhelpingwomen
#Womenentrepreneurs
#WomenAuthors
#WomenSpeakers
#WomenLifeCoaches
#KristenWhite
#Author
#PublicSpeaker
#LifeCoach
#BigMeowPodcast
#RippleEffect
#Positivity
#Intuition
#SelfEmployed
#WomensVoices
Kristen White interviews Melanie Hughes, owner of Hughes Advisory. Melanie shares her story of sailing around the Caribbean and running her business from a catamaran and explains the mindset shift entrepreneurs need to make to make the laptop lifestyle work. She emphasizes the importance of having a supportive partner and network of relationships, and how she overcame a recent challenge of fracturing her spine while living on a boat.
Find her at:
https://www.melanie-hughes.com
https://www.linkedin.com/in/melaniehughes/
#womenhelpingwomen
#Womenentrepreneurs
#WomenAuthors
#WomenSpeakers
#WomenLifeCoaches
#KristenWhite
#Author
#PublicSpeaker
#LifeCoach
#BigMeowPodcast
#RippleEffect
#Positivity
#Intuition
#SelfEmployed
#WomensVoices
Kristen White interviews Dr. Karen Kramer, the founder of The Villavision Wellness & Retreat Center. Dr. Kramer explains how her business helps women who are struggling with unresolved traumas, such as a death of a loved one or a divorce. She emphasizes the importance of seeking out support and not just relying on self-help books or isolating oneself. Dr. Kramer is also working on a book, Healthy Grief, which is about normalizing and navigating loss in a culture of toxic positivity.
Find her at:
https://www.thevillavision.com/
https://drkarenkramer.com/
https://www.facebook.com/DrKarenKramer
https://www.instagram.com/drkarenkramer/
https://www.linkedin.com/in/drkarenkramer/
#womenhelpingwomen
#Womenentrepreneurs
#WomenAuthors
#WomenSpeakers
#WomenLifeCoaches
#KristenWhite
#Author
#PublicSpeaker
#LifeCoach
#BigMeowPodcast
#RippleEffect
#Positivity
#Intuition
#SelfEmployed
#WomensVoices
Kristen White interviews Janna Lopez, who introduces her new intuitive writing system, Writing Freedom Forever, which offers a fun and interactive way to unleash your creativity. She also explores the role of childhood traumas and wounds in a writer's journey and how writing can be a tool for healing and self-discovery.
Find her at:
www.jannalopez.com
insta @jannablopez
https://www.facebook.com/janna.lopez.9/
#womenhelpingwomen
#Womenentrepreneurs
#WomenAuthors
#WomenSpeakers
#WomenLifeCoaches
#CatsNetwork
#KristenWhite
#Author
#PublicSpeaker
#LifeCoach
#BigMeowPodcast
#AngelaHoward
#RippleEffect
#Positivity
#Intuition
#SelfEmployed
#WomensVoices
Kristen White interviews Dr. Courtney Plotts, who discusses the fascinating field of neuroculture and its impact on decision making and thought processes. She also shares her expertise on the psychological side of diversity and inclusion and how people's brains respond to cultural unfamiliarity. Plus, Dr. Plotts offers valuable insights on the challenges faced by women in the current landscape of social media and comparison.
Find her at:
https://neurocultural.org/
https://www.facebook.com/neuroculturally/
https://www.linkedin.com/company/neuroculturally
https://twitter.com/neuroculturally
https://www.pinterest.com/neuroculturally/
https://www.instagram.com/neuroculturally/
#womenhelpingwomen
#Womenentrepreneurs
#WomenAuthors
#WomenSpeakers
#WomenLifeCoaches
#CatsNetwork
#KristenWhite
#Author
#PublicSpeaker
#LifeCoach
#BigMeowPodcast
#AngelaHoward
#RippleEffect
#Positivity
#Intuition
#SelfEmployed
#WomensVoices
Kristen White interviews Mary Key about the challenges women face in leadership roles and how to overcome them. Mary shares insights from her new book, Seizing Success, and offers tips on increasing confidence and assertiveness. She also touches on the impact of the pandemic on women in the workforce and the need for a shift in consciousness.
Find her at:
keyassociatesinc.com
LinkedIn: Mary Key
Facebook: Key Associates Inc.
Twitter: @Mary_KeyAssoc
#womenhelpingwomen
#Womenentrepreneurs
#WomenAuthors
#WomenSpeakers
#WomenLifeCoaches
#CatsNetwork
#KristenWhite
#Author
#PublicSpeaker
#LifeCoach
#BigMeowPodcast
#AngelaHoward
#RippleEffect
#Positivity
#Intuition
#SelfEmployed
#WomensVoices
Kristen White interviews Elizabeth King, a top fertility coach, who shares her personal story of overcoming subconscious beliefs and structural issues to conceive three boys. She stresses the importance of finding a mantra or philosophy that resonates with you and creating a daily routine that promotes calm and relaxation. Elizabeth also discusses the benefits of acupuncture and seeking help from a coach to navigate the fertility journey.
Find her at:
www.elizabethking.com
https://www.fertilitycoachacademy.com/
https://www.instagram.com/theofficialelizabethking/
https://www.facebook.com/ElizabethKingLifeCoach/
https://www.linkedin.com/in/elizabethkingcoach/
#womenhelpingwomen
#Womenentrepreneurs
#WomenAuthors
#WomenSpeakers
#WomenLifeCoaches
#CatsNetwork
#KristenWhite
#Author
#PublicSpeaker
#LifeCoach
#BigMeowPodcast
#AngelaHoward
#RippleEffect
#Positivity
#Intuition
#SelfEmployed
#WomensVoices
Angela Howard interviews CEO, speaker, and executive coach Lo Myrick. Lo shares her holistic coaching approach, using emotional intelligence tools and somatic practices to help clients overcome blockages and limiting beliefs. She also discusses the importance of listening to the body and finding wisdom within. Lo’s success story with a group of student athletes is also highlighted.
Find her at:
lomyrick.com
https://www.instagram.com/itslomyrick/
https://youtube.com/@lomyrick
https://twitter.com/lomyrick
https://www.linkedin.com/in/laurenlomyrick/
#womenhelpingwomen
#Womenentrepreneurs
#WomenAuthors
#WomenSpeakers
#WomenLifeCoaches
#CatsNetwork
#KristenWhite
#Author
#PublicSpeaker
#LifeCoach
#BigMeowPodcast
#AngelaHoward
#RippleEffect
#Positivity
#Intuition
#SelfEmployed
#WomensVoices
Angela Howard interviews PR expert Earth O. Jallow, who shares her tips on becoming visible in the business world. From TV to bus bench marketing, Earth emphasizes the importance of building relationships and authenticity. She even offers a unique approach to PR by unblocking clients' chakras to unlock abundance.
Find her at:
www.dwn2earthpr.com
https://www.facebook.com/profile.php?id=100000093176589
Twitter/Earth O. Jallow
LinkedIn/Earth O. Jallow
Instagram/Earth O. Jallow
#womenhelpingwomen
#Womenentrepreneurs
#WomenAuthors
#WomenSpeakers
#WomenLifeCoaches
#CatsNetwork
#KristenWhite
#Author
#PublicSpeaker
#LifeCoach
#BigMeowPodcast
#AngelaHoward
#RippleEffect
#Positivity
#Intuition
#SelfEmployed
#WomensVoices
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