Claim OwnershipThe School of Healing
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© 2025 The School of Healing
Description
The School of Healing is for current and aspiring women entrepreneurs ready to elevate their lives and become the women required to hold the BIG VISION Spirit has entrusted to them.
The show supports you in finding understanding and clarity in six core areas, aka the 6 Clarity Pillars:
1.) Clarity on your vision
2.) Clarity on your goals
3.) Clarity on your why/purpose
4.) Clarity on who you are because that impacts your business
5.) Clarity on your ideal client
6.) Clarity on how you serve them.
We’ll discuss business best practices because I want you to win!
You’ll learn from the world's leading female visionaries, healers, and entrepreneurs gaining insights into how to navigate your calling with confidence and courage.
Your soul has a unique blueprint, a divine destiny, and the world is waiting for your gifts. I’m here to help you rediscover your authentic self so we can make the most of this beautiful journey!
The School of Healing is hosted by Dominiece Clifton—a Clarity Coach & Business Strategist. Dom helps women entrepreneurs gain the clarity and confidence they need to birth their visions & grow their businesses.
Visit my website: https://domrclifton.com/coaching/
Email me: hello@movexstill.com
Instagram: @DominieceRClifton
LinkedIn: Dominiece R. Clifton
84 Episodes
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“Life is not a sprint; it is a marathon. If we give everything we've got in these first few miles, we won't have anything left for the rest of our lives. We must control and refuel it through mindfulness.” Women, moms, entrepreneurs, and working professionals often neglect their happiness and well-being in pursuit of their dreams. We leave ourselves out of the picture. Taking care of yourself isn't selfish; it's essential for your happiness and those around you. We must prioritize ourse...
“Journeying home to self isn't about getting there. It’s about coming to a place in your life of unbecoming, shedding the layers, releasing self-doubt, owning your worth, and trusting your intuition. “ Today's world is often inundated with messages telling us how we should look, act, and think. It can hurt our self-esteem and feed our inner critic negatively. The inner critic is the voice inside our heads that tells us we are not good enough, failing, or not worthy of love and respect. ...
“The future is very different from your life now. Therefore, the actions you should take must also be greatly different. You cannot do the same thing and get something different.” Are you hesitant to pursue your dreams because you don't feel ready? Do you think you need all the necessary skills, resources, and support before taking that leap? If so, you're not alone. Many people feel this way and put their dreams on hold for years, if not decades. However, you don't have to equip yourself ...
"You are the expert on your lived experience because no one knows your life experience like you do, so own it. You hold the power to heal and create the best version of yourself." Life can be challenging sometimes, and feeling overwhelmed, powerless, and lost is easy. We underestimate the value of our individual experiences and innate healing capability. However, it's important to remember that our experiences make us who we are—the ups and downs, the joys and hurts, the pain and healing. T...
"Healthy living isn't only about the tactical and practical things. It's also about allowing your mindset and identity to shift into the person you want to be.” Most of us strive to stay healthy and be the most optimal version of ourselves. Making small changes in our daily routine can significantly impact our health in the long run. Eating a well-balanced diet, getting enough sleep each night, going out under the sunrise, getting out in the sun and being mindful of stress-reducing activit...
"Ultimately, our imagination can help us turn our goals into reality. It helps us create an image of success, stay committed and focused on our purpose, and push through any challenges that come our way." We exist in the world with the ability to imagine things in our minds. And our minds are capable of seeing the beautiful and the ugly, whatever we like. We were born with that capability, and it's built into us to inspire great ideas when we turn our attention to something. But have you ...
"Sometimes, when everything feels heavy no matter how hard you want to control things, all you need to do is SURRENDER." We pride ourselves on doing the most and keeping up with the fast pace of the world. We become overshadowed by our desires and are constantly searching for more. Sometimes, you don’t realize how overloaded you are until you feel like everything is exploding around you. Only then, you realize you've taken too much at a time. It then becomes necessary to take an inve...
“What's more important than being centered despite the negative forces around us every day?” It's normal to react when you get triggered by people; someone pushes your boundaries, but it's essential always to ground yourself by coming back to your body throughout the day. It’s important to take some deep breaths and allow yourself space to calm down. In this episode, I guide you to reset your body and rebalance from an exhausting day of triggers. We use the pulse breath, taking two breath...
“The beauty of how seasons change is all connected to how nature flows. And we humans, as part of nature, shall flow by how seasons are leading us to navigate life and businesses in a more aligned and authentic way.” As far as acknowledging what is true for me matters most in how I show up, I'm living life in alignment and authenticity. And that means self-reflecting and resting this January, just like how nature is hibernating with the cold weather. This is the perfect time to gather and re...
“Sometimes when we are out of words or out of control of things, we tend to breathe deeply. And then find light from there.” Our breathing is automatic. We don't have to work so much in our system to breathe. And in us humans, it's a sign of life and vitality. So what more would it be if we were mindful of our breathing? For today's episode, I'm helping you allow yourself to release the tension in your mind through the box breathing technique. This practice helps ease up your busy and lou...
“There are certain things that only a few can fill our cup, replenish us and be able to sew the broken pieces, helping us go back to a more resourced space.” While we are all equipped to hold something, we expect others to do the same. But it’s helpful to know that we each have differences in adapting accordingly and communicating our thoughts effectively. That’s why we must deepen our capacity to hold space for others and build emotional awareness. So this episode, Menaadchi and I discus...
“One of the things that can move us through life’s cycles is outgrowing where we are currently. That's why it's essential to step evolve and not get stuck in one place.” We are all spiritual beings living a human existence. And there are times when we need to declutter to get a better picture of what wants to be birthed within us. We must be mindful that the life cycles and nature are our guides to help us tap into ourselves and to stay aligned. We move with pure intentions when we ...
“It’s okay to not be okay and to need help. That doesn't make you weak; it just makes you human. Instead, reconnect, and find the purpose and meaning of your soul.” We all have our “social media lives” where we share our wins and highlights with friends and family. But we don't show when we are struggling. Instead, we battle silently with life, afraid to show the world what is really going on. To support those around us that may need help, we have to recognize the signs that someone is not o...
"Each human [design] needs to connect and move with each other, from energetic capacities, gifts, and wisdom to understand our purpose deeper." How many times were you told to do this and be like that? And how did you release the pressure to show up your own way? In this episode, I am joined by Elyse Preston to discuss Human Design as a tool for understanding life and our unique gifts. She is an Intuitive Life Coach and Human Design Guide and does healing, leadership, creativi...
Are you tired and sluggish, but your day just started? I know how it feels to start the day feeling tired and worn out. But most days life requires us to to push through to be productive because we have s*** to do! Thankfully, there is a way to kickstart your day and tap into some natural positive energy. A way to get the most out of your day—to feel more fueled and do more! Breathwork is an natural way to increase your energy, and it also allows you to release negative energy ...
You have to stay in the fire; you have to stay where it's uncomfortable. You’ll only play safe and afloat in your comfort zone. Go where there is growth. What's one thing that's holding you back? What does it look and feel like to start doing what you should have been doing? Yeah, I know. There's fear and discomfort. Oftentimes, our minds are so cluttered and are battling with voices in our head from other people or family. And for me, it's wrong to make a decision from a frantic space. I...
"We all need to be held and supported by ourselves and one another." Do you know what it means to be resilient with pain, get through it, and end up on the other side with a greater sense of purpose? As humans life comes with its fair share of struggles. But we are resilient. We are designed to release pain and to get past it. When we choose to heal, we evolve into truly purposeful humans, no longer being victims to our past stories but instead letting our pain be the key to our destiny. He...
"Unexpressed emotions will never die. They are buried alive and will come forth in uglier ways." – Dr. Sigmund Freud Some people are stuck in a perpetual state of autopilot thinking "that's the way it is." And you may have heard this before but you have to allow yourself to come off of autopilot and FEEL. Really experience life. Oftentimes we carry so much pain and hurt on the inside, yet still continue to wake up each day smiling, while holding it all up. It doesn’t have to be that way. T...
Are you excited for a healthy dose of soul care? Dive into a short breathwork episode today! Our minds work like a magnet. They draw in all the information from the sights, sounds, and feelings we experience every day. And that's a plethora of work for our mind, you know? That's why it's essential to add a routine to relax and clear our minds. Some days are really hard y'all... But I want you to know that we have the potential to not just receive; we can also release and stay still ...
"Healing is remembering your most authentic self. Who you were before the world told you who you needed to be. It's a process of shedding and releasing all the things that no longer serve you, whether it's beliefs, patterns, or ways of thinking." You've probably heard that healing is a process. But what does that mean, exactly? It means you'll be shedding old habits and beliefs that no longer serve you—and it's going to be messy. Healing is the process of remembering your most authentic sel...
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