Claim OwnershipKellums & Grossi Podcast
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Welcome to the Kellums & Grossi Podcast—where midlife gets real, raw, and ridiculously honest. Hosted by two passionate women who’ve lived a little (okay, a lot), we dive into the stuff everyone’s thinking about—but not always saying out loud. From sex and marriage in midlife to the hilariously unfiltered moments that just slip out, we bring laughter, heart, and meaningful conversation to every episode.
Fueled by social media scrolls and reels that make us say, “Okay, but seriously…,” we unpack life, love, friendship, health, and the occasional hot take—all with a glass in hand and zero judgment.
Pull up a seat at our table—you’re invited.
145 Episodes
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In this upbeat, practical episode Terri Kellums and Jennifer Grossi dig into the midlife toolbox — self-care strategies, hair and skin tips, sleep hacks, and real talk about sweating and libido shifts. They trade favorite products, DIY recipes, and tiny daily rituals that improve mood, energy and confidence. Expect humor, honesty, and actionable steps you can try this week. Links from the episode Nut Milk Machine https://amzn.to/4oojwFa Carpe https://a.co/d/3EGcTg9 Sleep bonnets ...
Midlife isn’t an ending — it’s a reinvention. In this episode of Kellums & Grossi, Terri and Jennifer flip the script on the “midlife crisis” narrative and share the real upside of midlife: gratitude, deeper marriage, clearer identity, fitness gains, time for hobbies, renewed faith, and even the joy of silence. If you’re navigating menopause, an empty nest, or a career pivot — this episode is for you. What you’ll learn: Why gratitude and life experience fuel contentment.How long-term rela...
In this conversation, Jennifer and Terri explore the complexities of relationships, self-love, and personal growth. They discuss how generational perspectives influence views on marriage and love, the importance of communication, and the necessity of healing before entering new relationships. The dialogue emphasizes the significance of self-acceptance and the dynamics of partnership, highlighting the emotional needs of both men and women in romantic relationships. In this conversation, Jennif...
In this conversation, Terri and her co-host explore the complexities of relationships, particularly focusing on the importance of communication, intentionality, and thoughtfulness in maintaining a strong connection with one's spouse. They discuss the differences in how men and women think, the significance of planning date nights, and share personal anecdotes about their own experiences with dating and marriage. The conversation also touches on statistics regarding how often couples go on dat...
Terri Kellums and Jennifer Grossi explore the complexities of marriage, communication, and personal growth. They discuss their experiences with divorce, the challenges of maintaining emotional connections, and the importance of open dialogue in relationships. The discussion also touches on the impact of aging and the need for self-awareness in navigating life's transitions. Through their relatable anecdotes and insights, they aim to empower listeners to foster healthier relationships and embr...
summary In this conversation, Jennifer Grossi and Terri Kellums explore the complexities of relationships, focusing on the importance of communication, managing expectations, and the role of conflict. They discuss how unspoken expectations can lead to misunderstandings and emphasize the need for open dialogue about desires and needs. The discussion also highlights the significance of personal growth and how it can positively impact relationships. They share personal anecdotes and insights on ...
In this conversation, Terri Kellums and Jennifer Grossi explore the positive aspects of midlife, discussing themes such as gratitude, the wisdom gained from life experiences, the evolution of marriage, the importance of physical fitness, and the joy of pursuing hobbies. They emphasize the significance of self-care, the appreciation of silence, and the potential for personal reinvention during this stage of life. The discussion highlights how midlife can be a time of growth, deeper connections...
In this conversation, Terri Kellums and Jennifer Grossi explore the challenges and pressures of content creation in the age of social media. They discuss the feelings of dread associated with creating content, the impact of social media on mental health, and the struggle for authenticity versus performance. The conversation also touches on the importance of taking breaks from social media, finding balance in content creation, and the evolution of engagement in the digital age. Ultimately, the...
Today's Episode In this engaging conversation, Terri Kellums and Jennifer Grossi explore the complexities of adult friendships, discussing how they evolve over time, the importance of vulnerability, and the dynamics of building a supportive community. They share personal anecdotes, insights from friendship statistics, and the significance of emotional bank accounts in maintaining strong relationships. The discussion highlights the challenges of making new friends as adults and the value of b...
In this final episode of the series, Terri reflects on the past year and the need for change. She discusses the resistance to change and the importance of recognizing when something no longer works. Terri encourages listeners to clear clutter, prioritize health, create a vision, build connections, and continue personal growth. She emphasizes the importance of celebrating achievements and setting SMART goals. Terri concludes by inviting listeners for coaching or assistance in planning activiti...
Ready to inject some sparkle into your goal-setting routine? We've got you covered! Join me Terri Kellums on the What Women Want Today podcast, where we're turning the traditional SMART goals on their head with our Smart 2.0 strategy. On this special 11th day of our 12 Days of Christmas series, we're sharing the secret ingredients to creating goals that stick and dance to the rhythm of your deepest passions and values. Imagine goals that don't just sit on a checklist but become the magnetic f...
Ever found yourself with a coffee in hand, contemplating the cosmic juggle of work, life, and that ever-elusive "me-time"? Terri Kellums sure has, and she's spilling the beans on her personal tussles with time management in today's heart-to-heart chat. We're on day 10 of our 12 Days of Christmas series, bringing to light the chaotic ballet of daily schedules, from unforeseen work assignments to those last-minute pleas for a forgotten school project. This episode isn't just about the cha...
Summary In this episode, the host discusses the importance of celebrating achievements and milestones along the way. She shares a story about a woman dealing with complicated grief and how therapy and celebrating small goals helped her. The host also highlights the characteristics of the Gen X generation and their tendency to downplay achievements. She emphasizes the benefits of celebrating, such as boosting morale and self-confidence. The episode concludes with the meaning of the song 'Nine ...
Ever felt like technology is sprinting ahead while you're tying your shoelaces? That's been the story of my year, but guess what? I've turned those tech hurdles into personal growth triumphs, and I'm eager to take you through this journey on today's podcast. As we continue our festive 12 Days of Christmas series, we're embracing the theme of "Eight Maids a Milking," which translates into the nurturing and care we must give ourselves. It's about self-sustenance, and in today's episode, I, Terr...
In this episode, host Terri Kellums discusses the importance of connection with community for mental health and personal growth. She reflects on her own experiences of feeling disconnected after moving to a new place and emphasizes the need for socialization and support. Terri shares various strategies for finding and building a community, including joining interest-based groups, using online platforms like Meetup.com, and connecting with others through work and hobbies. She also highlights t...
In this episode, host Terri Kellums discusses the importance of passion in life and how it can provide fulfillment, energy, and motivation. She shares her journey of finding her passion for helping midlife women and creating a podcast community. Terri emphasizes that not all passions lead to a purpose and suggests exploring new interests and keeping an open mind to discover passions. She also highlights the importance of aligning passions with core values and overcoming roadblocks to pursue t...
In this episode, Terri Kellums discusses the power of vision boards and daydreaming as tools for manifestation. She shares her personal experiences with vision boards and how they have helped her achieve her goals. Terri also encourages listeners to create mind movies and visualize their desired outcomes. She emphasizes the importance of disrupting patterns and habits that may hinder progress. Finally, Terri reflects on the value of personal and experiential wealth and encourages listeners to...
In this episode, host Terri Kellums discusses the importance of health and the top three health goals for 2024: mental, physical, and financial health. She shares her personal health challenges and highlights the need to focus on these areas. Terri explores statistics on financial health, life expectancy, and common health issues. She delves into weight loss and the various diets people follow. The conversation then shifts to exercise and the importance of building muscle mass. Terri shares ...
In this episode, Terri explores the topic of clutter and its relationship with disorganization. She discusses the definitions of clutter and disorganization and highlights that while they are related, they are not the same thing. The host shares personal experiences with clutter and emphasizes the importance of being organized for mental clarity, increased productivity, better decision-making, improved mental well-being, and enhanced creativity and focus. She also mentions the connection betw...
Join me, Terri Kellums, on a heartfelt journey through the world of gratitude on our second day of the 12 Days of Christmas series. While exploring this theme, I opened up about a tradition close to my heart—one that began with my daughters and a daily group message to share things we're thankful for. This practice not only strengthened our family bond but led to an expansion of my circle of gratitude, enveloping friends and loved ones in a shared experience of appreciation. I'll take you thr...
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