The Best Experience

Nick Best hosts a live Q&A for Patreon members with Trey Mitchell and Ben, discussing discipline and learning strongman skills by mastering event rules, technique details, and individualized training cycles while seeking advice to prevent injuries. They address a conspiracy theory about celebrity clones by recommending not engaging with such content, blocking sources, and quickly swiping past unwanted posts to reduce algorithmic exposure, noting AI makes fake media harder to detect. The conversation shifts to Trey’s recent Arnold performance and excitement for a max log at World’s Strongest Man, plus preparation for farmers into power stairs, overhead medley strategy, grip work (plate finger holds, behind-the-back barbell holds, arm-over-arm), truck/bus pull training alternatives, and using equipment tweaks like taping bars and liquid chalk. Trey also mentions gym upgrades, Facebook Marketplace buys, and his sponsors SBD, Belfast Formula, and John Henry Meats. Trey Mitchell Instagram https://www.instagram.com/berserkerlifter/YouTube https://www.youtube.com/@BigThicket 00:00 Patreon Live Kickoff01:12 Discipline From Lifting02:54 Learning Events Properly04:11 Technique And Training Cycles06:03 Sharing Knowledge And Safety07:10 Clones Conspiracies And AI10:11 Trey Arnold Highlights12:09 Grip Prep And Farmers14:58 Quick Turnaround Recovery15:34 Chad Stories And Toughness17:59 Nick Hip Surgery Plan19:43 Power Stairs And Speed Work21:52 Training Crew And Content25:19 Gym Tech And Heat Training28:32 Home Gym Marketplace Finds33:00 Beefing Up Equipment34:14 Trump Deadlift Plans36:23 Truck Pull Training Hacks42:13 Overhead Medley Strategy48:00 Circus Bar Setup Tips52:47 Chad Coaching Stories55:07 Worlds Prep Check In01:02:24 Food Content And Sponsors01:07:30 Final Thanks And Sign Off Patreon: https://www.patreon.com/c/BestStrong Nick Best  https://lnk.bio/NickBest Nick Best Merch https://nickbeststrongman.myshopify.com Evolution Athletics https://shawstrength.com/pages/evolution-athletics%20/?aff=8 Barbell Apparel http://barbellapparel.com/best  Invigor Medical https://influencer.invigormedical.com/nickbeststrongmanBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-best-experience--5779077/support.

Welcome new Patreon members and discuss a listener question about whether to avoid U.S. news due to tragic war footage, concluding it’s important to stay informed while not letting it overwhelm daily life and to make choices like not supporting companies that support war. Joined by strongman veteran Chad Coy, they talk about the strongman community’s unusually supportive “family” culture despite intense competition, mentoring athletes to the pro level, and the value of coaching honesty and continuous education. Chad shares his work with the Prey Speed School helping gym owners, notes growth in youth sports performance, and previews upcoming events including Worlds in Myrtle Beach, emphasizing conditioning for heat and humidity. They also cover judging standards, training journals, avoiding constant gym PRs, and coaching accountability. 00:00 Live Show Kickoff00:52 Welcoming Patreon Members01:30 Staying Informed About War04:28 Strongman Community Culture08:01 Mentorship and Pro Path10:49 Coaching and Day Job13:28 Worlds Format and Conditioning15:35 Training for Heat and Humidity17:51 Beards and Strongman Banter20:07 Longevity and GOAT Debates 24:38 Enhanced Games and Drug Talk26:31 Coaching Philosophy and Learning30:41 Young Athlete Mindset31:40 Train With Consistency32:27 Peak For Competition33:04 Coach Accountability33:51 Training Journal Habit36:07 Find Your Best System37:20 Velocity Based Deadlift38:54 Nutrition And Recovery Talk40:30 Judging And Rule Calls49:08 Strongman Stories And Implements55:16 Invites Jobs And Purpose57:54 Wrap Up And Farewell Patreon: https://www.patreon.com/c/BestStrong Nick Best  https://lnk.bio/NickBest Nick Best Merch https://nickbeststrongman.myshopify.com Evolution Athletics https://shawstrength.com/pages/evolution-athletics%20/?aff=8 Barbell Apparel http://barbellapparel.com/best Become a supporter of this podcast: https://www.spreaker.com/podcast/the-best-experience--5779077/support.

Nick Best and Ben welcome new Patreon member Men and answer questions about training, explaining differences between powerlifting (squat, bench, deadlift) and Olympic weightlifting (clean & jerk, snatch), including the higher technical demand, explosiveness, and potential injury risks of Olympic lifts while noting both are accessible with proper coaching. They discuss how many gym-goers lack intention and mind-muscle connection, stressing structured training, learning from experienced coaches who teach independence, tracking what works, and balancing knowledge with experience. They also cover strongman’s supportive culture, sharing competition “tricks,” camaraderie built from earlier low-budget days, and how mutual support can help other industries. The episode includes thoughts on peaking for World’s Strongest Man after the Arnold, contenders to watch, plans to attend Worlds and the invitation-only Enhanced Games in Vegas, and an update that Nick’s 75-year-old mother is recovering well after a rollover car accident. 00:00 Show Kickoff01:04 Patreon Perks02:02 Olympic Lifting Basics03:51 Powerlifting vs Risk06:19 Coaching and Limits07:56 Train With Purpose10:56 Good Trainers Teach13:57 Learn and Experiment16:01 Strongman Community17:36 Sharing Contest Tricks18:39 Strongman Brotherhood19:48 Old School Worlds Stories20:39 Money and Growth22:15 Teamwork Beyond Sport23:16 Arnold to Worlds Prep25:09 Top Contenders Breakdown27:44 Meetups and Events 29:04 Nick Mom Update30:49 Final Sendoff  Patreon: https://www.patreon.com/c/BestStrong Nick Best  https://lnk.bio/NickBest Nick Best Merch https://nickbeststrongman.myshopify.com Evolution Athletics https://shawstrength.com/pages/evolution-athletics%20/?aff=8 Barbell Apparel http://barbellapparel.com/best Become a supporter of this podcast: https://www.spreaker.com/podcast/the-best-experience--5779077/support.

Nick Best and his co-host go live, thank new Patreon members Steve and Lynn, and explain Patreon perks including fan Q&A. Nick answers a question on what young strength athletes should understand, emphasizing patience, recovery timelines, and avoiding overtraining because tendons and ligaments heal slower than muscle, with long-term progress built over years through disciplined training, diet, and technique. They discuss recovery and movement using examples of Nick’s mother after a car accident, a friend rehabbing a quad injury, and Nick’s own thumb recovery. Nick also describes experimenting with training cycles and technique (deadlift, bench, yoke), noting overtraining as his biggest backfire. The episode then reviews the Arnold Strongman Classic results and events, highlighting Mitch Hooper’s consistent win, key performances across deadlift, dumbbell, stones, Dinnie Stones, Austrian Oak, and Rampage, plus the women’s contest where Olga wins through consistent top finishes, and they close by encouraging kindness and smart training.Patreon: https://www.patreon.com/c/BestStrong Nick Best  https://lnk.bio/NickBest Nick Best Merch https://nickbeststrongman.myshopify.com Evolution Athletics https://shawstrength.com/pages/evolution-athletics%20/?aff=8 Barbell Apparel http://barbellapparel.com/best Become a supporter of this podcast: https://www.spreaker.com/podcast/the-best-experience--5779077/support.

Welcome a new Patreon members, answer questions about gray hair (saying it’s largely natural, suggesting accepting it or using dye, and noting collagen supports hair health but not color), and discuss sweets, explaining small amounts can be used to spike insulin after protein but overindulgence is unhealthy and may contribute to diabetes. They address “tech neck,” recommending better posture, bringing the phone up to eye level, taking breaks about every 45 minutes, moving and stretching, and using towel-based neck resistance exercises plus ergonomic seating or standing desks. They reminisce about Nick’s 2010 World’s Strongest Man wine barrel run strategy and rules, announce receiving a 100K subscriber YouTube plaque, and preview Arnold Strongman Classic events and contenders (including Hooper, Martins, Trey Mitchell, Evan Singleton, Tom Evans, and others), mentioning the free livestream. They also discuss movies and F1’s Drive to Survive, criticizing press tactics and noting Netflix released only eight episodes.Patreon: https://www.patreon.com/c/BestStrong Nick Best  https://lnk.bio/NickBest Nick Best Merch https://nickbeststrongman.myshopify.com Evolution Athletics https://shawstrength.com/pages/evolution-athletics%20/?aff=8 Barbell Apparel http://barbellapparel.com/best Become a supporter of this podcast: https://www.spreaker.com/podcast/the-best-experience--5779077/support.

Nick Best and co-host go live to welcome new members and answer two questions, covering spine alignment pain with advice to see a doctor or chiropractor and to strengthen the torso gradually using movements like Zercher squats, hyperextensions, and dumbbell side bends, plus committing seriously to physical therapy. Nick then shares his journey from college football and a dominant powerlifting run (including state titles and record lifts) into strongman, earning his pro card, breaking a farmer’s walk world record at IFA Worlds 2006, and later competing at World’s Strongest Man multiple times and winning Masters WSM in 2016. They discuss 2026 World’s Strongest Man heat and final events, how conditions like heat affect performance, preview the Arnold Classic bodybuilding field and free livestream, mention Nick’s mother’s recovery after a car crash, and briefly note rumors about Thor vs Butterbean and other fights, plus a movie cameo on Amazon Prime. Patreon: https://www.patreon.com/c/BestStrong Nick Best  https://lnk.bio/NickBest Nick Best Merch https://nickbeststrongman.myshopify.com Evolution Athletics https://shawstrength.com/pages/evolution-athletics%20/?aff=8 Barbell Apparel http://barbellapparel.com/best  AlynMD https://alynmd.com/ambassador/nick-best/Become a supporter of this podcast: https://www.spreaker.com/podcast/the-best-experience--5779077/support.

Welcome to another episode of 'The Best Experience' with your host, Nick Best! In this session, Nick dives deep into the difference between training hard and training smart, offering valuable advice for viewers of all ages and fitness levels. He shares insights on structuring workout routines, the importance of recovery, and personalized training techniques. Nick also discusses the recent Britain's Strongest Man competition, upcoming events, and the excitement around the enhanced games. Tune in for expert tips, personal anecdotes, and actionable strategies to elevate your fitness journey!Patreon: https://www.patreon.com/c/BestStrong Nick Best  https://lnk.bio/NickBest Nick Best Merch https://nickbeststrongman.myshopify.com Evolution Athletics https://shawstrength.com/pages/evolution-athletics%20/?aff=8 Barbell Apparel http://barbellapparel.com/best Become a supporter of this podcast: https://www.spreaker.com/podcast/the-best-experience--5779077/support.

Join us as we dive into practical ways to improve health and performance in our latest episode! We welcome new members, answer community questions, and offer expert tips on enhancing your immune system through rest, supplements, and nutrition. Discover the importance of sleep, get nutrition advice for children's growth, and learn about maintaining a healthy diet. Plus, we preview the upcoming Arnold Strongman Classic, exploring event details and predictions for top competitors. Watch till the end for travel updates and special announcements!Patreon: https://www.patreon.com/c/BestStrong Nick Best  https://lnk.bio/NickBest Nick Best Merch https://nickbeststrongman.myshopify.com Evolution Athletics https://shawstrength.com/pages/evolution-athletics%20/?aff=8 Barbell Apparel http://barbellapparel.com/best Become a supporter of this podcast: https://www.spreaker.com/podcast/the-best-experience--5779077/support.

Join us in this power-packed episode as Nick Best sits down with legendary powerlifter Chad Aichs. Discover Chad's incredible lifting stats, including squatting over 1100 lbs, benching 821 lbs, and deadlifting 755 lbs with a torn hamstring. Explore the mental and physical techniques behind his success, the importance of creatine, deep breathing, and flexibility. Get insights from Chad's new book 'Fight for Your Greatness,' which offers 12 principles to achieve your goals and create a harmonious life. Plus, learn about the impact of setting realistic goals, mental resilience, and the power of positive mindset. Don't miss this inspiring and informative conversation! Fight for Your Greatness,' which offers 12 principles to achieve your goals and create a harmonious life Book: https://a.co/d/5KSsibF Instagram: https://www.instagram.com/chadaichs/Patreon: https://www.patreon.com/c/BestStrong Nick Best  https://lnk.bio/NickBest Nick Best Merch https://nickbeststrongman.myshopify.com Evolution Athletics https://shawstrength.com/pages/evolution-athletics%20/?aff=8 Barbell Apparel http://barbellapparel.com/best Become a supporter of this podcast: https://www.spreaker.com/podcast/the-best-experience--5779077/support.

In this live stream, Nick Best and his co-host thank their Patreon members for their support and answer their questions while waiting for Ed Coan to join. They delve into how to cultivate patience and avoid anger, with Nick emphasizing the importance of focusing on facts and logical thinking. Upon Ed's arrival, the conversation turns to his training experiences, particularly during an era with less information available. Ed and Nick discuss effective training routines, the importance of understanding one's body, and the significance of simplicity in workouts. The episode is packed with stories from Ed's extensive career, advice for young lifters, and a preview of Hafthor Bjornsson's upcoming deadlift attempt.Patreon: https://www.patreon.com/c/BestStrong Nick Best  https://lnk.bio/NickBest Nick Best Merch https://nickbeststrongman.myshopify.com Evolution Athletics https://shawstrength.com/pages/evolution-athletics%20/?aff=8 Barbell Apparel http://barbellapparel.com/best Become a supporter of this podcast: https://www.spreaker.com/podcast/the-best-experience--5779077/support.

In this episode, we express gratitude to our Patreon members and welcome new subscribers with a warm thank you. We delve into answering insightful questions about viewing mistakes as learning opportunities, recognizing recurring mistakes, and differentiating between healthy self-reflection and harmful self-negation. We also address dealing with hip inflammation, both through dietary recommendations and suitable exercises. Additionally, we press the importance of kidney health, proper bed usage, and maintaining mobility. We honor a dear friend Pa O’Dwyer who recently passed away and discuss upcoming guest Ed Cohen on the podcast. Enjoy our candid conversations on movies like 'Predator: Badlands' and 'Conan the Barbarian,' along with personal anecdotes about mechanics, gun laws, and the importance of accuracy in firearms. GoFundMe https://www.gofundme.com/f/pa-odwyer-family-and-futureWebsite https://paodwyer.comInstagram https://www.instagram.com/paodwyer__/Patreon: https://www.patreon.com/c/BestStrong Nick Best  https://lnk.bio/NickBest Nick Best Merch https://nickbeststrongman.myshopify.com Evolution Athletics https://shawstrength.com/pages/evolution-athletics%20/?aff=8 Barbell Apparel http://barbellapparel.com/best Become a supporter of this podcast: https://www.spreaker.com/podcast/the-best-experience--5779077/support.

Join us live as we kick off the New Year with gratitude for our members and new Patreon supporters! In this episode, we address the controversial topic of animal cell-cultured meat and its vegetarian classification. We also delve into the recent subway station attack in Taiwan, discussing the critical role of bystander intervention in deterring evil acts. Plus, we share vital tips for self-care, the importance of massage therapy, and balanced New Year's resolutions aimed at incremental progress towards your fitness goals. Stay tuned for insights on strength training and the evolving standards in powerlifting!Patreon: https://www.patreon.com/c/BestStrong Nick Best  https://lnk.bio/NickBest Nick Best Merch https://nickbeststrongman.myshopify.com Evolution Athletics https://shawstrength.com/pages/evolution-athletics%20/?aff=8 Barbell Apparel http://barbellapparel.com/best Become a supporter of this podcast: https://www.spreaker.com/podcast/the-best-experience--5779077/support.

Join us for the Best Experience Christmas special! In this episode, we welcome new Patreon members, answer subscriber questions on hydration tips, optimal sleep positions, elderly strength training, and managing anxiety and depression. Plus, enjoy some holiday movie recommendations and festive advice for navigating family gatherings. Don't miss this fun and informative session just in time for the holidays!  Patreon: https://www.patreon.com/c/BestStrong Nick Best  https://lnk.bio/NickBest Nick Best Merch https://nickbeststrongman.myshopify.com Evolution Athletics https://shawstrength.com/pages/evolution-athletics%20/?aff=8 Barbell Apparel http://barbellapparel.com/best Become a supporter of this podcast: https://www.spreaker.com/podcast/the-best-experience--5779077/support.

Patreon: https://www.patreon.com/c/BestStrongIn this special episode of our podcast, join us for an early livestream with Nick and our exciting guest, professional strongman Evan The T-Rex Singleton. We dive deep into overcoming physical challenges, mental toughness, and the importance of perseverance in strength training. Our hosts also cover a wide range of viewer questions, from improving upper body strength to meditative techniques during intense workouts. Evan shares his journey through injury recovery, his strategy for future competitions, and his love for the Predator movie franchise. Plus, get insights on the latest movies and shows we're watching! Don't miss this inspiring and informative episode! Evan T-Rex Singleton Instagram https://www.instagram.com/evan_trex_strongman/Website https://trexkingdom.com/shop/Youtube https://www.youtube.com/channel/UCqH0nW3Mgp0vF9ib2mqdgEAPodcast https://open.spotify.com/episode/7bGJYBBjLMdHSPzaZ61Av6?si=vqoEEu9LRJe21df6ZYNOsg Nick Best https://lnk.bio/NickBest Nick Best Merch https://nickbeststrongman.myshopify.com Evolution Athleticshttps://shawstrength.com/pages/evolution-athletics%20/?aff=8 Barbell Apparelhttp://barbellapparel.com/best Become a supporter of this podcast: https://www.spreaker.com/podcast/the-best-experience--5779077/support.

Join Nick Best as he dives into the latest updates and answers some intriguing questions from Patreon members. In this episode, learn about optimal sleep schedules, the importance of annual physical exams, and tips on managing digestive issues for better health. Nick also shares insights on maintaining fitness goals and discusses exercise habits, including the surprising benefits of singing. Plus, catch reviews on 'Tron' and 'Mob Land' movies, alongside exciting announcements for future podcast guests. Tune in for an engaging and informative experience!Patreon: https://www.patreon.com/c/BestStrong Nick Best  https://lnk.bio/NickBest Nick Best Merch https://nickbeststrongman.myshopify.com Evolution Athletics https://shawstrength.com/pages/evolution-athletics%20/?aff=8 Barbell Apparel http://barbellapparel.com/best Become a supporter of this podcast: https://www.spreaker.com/podcast/the-best-experience--5779077/support.

Join us for an exciting episode of 'The Best Experience' featuring special guest Lutz! We dive into a thrilling recap of the Official Strongman Games (OSG), discuss the launch of a new Patreon, and share behind-the-scenes stories. Hear about Lutz's commentary journey, the adaptive athletes' inspiring performances, and the unique challenges of natural stone lifting. Plus, we address the recent controversy with compassion and offer insights into the future of the sport. Don't miss out on this in-depth and heartfelt discussion! Guest Lutz Zogler Instagram https://www.instagram.com/mr.bearski/Patreon: https://www.patreon.com/c/BestStrong Nick Best  https://lnk.bio/NickBest Nick Best Merch https://nickbeststrongman.myshopify.com Evolution Athletics https://shawstrength.com/pages/evolution-athletics%20/?aff=8 Barbell Apparel http://barbellapparel.com/best  Podcast Producer/Co-HostBen Bulman Of Angry Dad Podcast  nstagram @angry_dad_podcast_ https://www.instagram.com/angry_dad_podcast_/Website https://lnk.bio/angrydadpodcastBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-best-experience--5779077/support.

Join hosts Nick and Geoff Laney as they dive into fitness and nutrition, sharing essential insights on vitamins, probiotics, and recovery strategies. They discuss smart training techniques in powerlifting and strongman, emphasizing the importance of rest, strategy, and specific exercises. Special guest, Geoff Laney, shares his personal experiences and achievements in the world of strongman competitions, including invaluable tips from Nick on improving performance. The episode wraps up with an in-depth analysis of the recent Rogue Invitational, evaluating performances and trends within the strongman community. A must-watch for fitness enthusiasts and aspiring strongmen! Guest Geoff Laney Instagram: https://www.instagram.com/geoff_laney/Patreon: https://www.patreon.com/c/nickbeststrongman Nick Best  https://lnk.bio/NickBest Nick Best Merch https://nickbeststrongman.myshopify.com Evolution Athletics https://shawstrength.com/pages/evolution-athletics%20/?aff=8 Barbell Apparel http://barbellapparel.com/best  Ice Up Industries https://iceupindustries.com (Best)Become a supporter of this podcast: https://www.spreaker.com/podcast/the-best-experience--5779077/support.

Join us live from Las Vegas and Fairfield as we dive into the latest fitness and health topics! We start by appreciating our new members and taking their questions. Discover the best protein powders, the importance of avoiding GMO foods, and tips on boosting focus without energy drinks. We also discuss the upcoming Rogue fitness event, predictions, and Halloween plans. Don't miss out on valuable insights, practical advice, and a sneak peek into our personal lives!Patreon: https://www.patreon.com/c/nickbeststrongman Nick Best  https://lnk.bio/NickBest Nick Best Merch https://nickbeststrongman.myshopify.com Evolution Athletics https://shawstrength.com/pages/evolution-athletics%20/?aff=8 Barbell Apparel http://barbellapparel.com/best Become a supporter of this podcast: https://www.spreaker.com/podcast/the-best-experience--5779077/support.

Join us live for another episode packed with fitness advice and community shout-outs! In this session, we welcome our newest Patreon members and dive into essential fitness topics. Get answers to your burning questions about the best water temperature for post-exercise hydration, showering after a workout, and the benefits of ice baths. Learn how to stay motivated through challenging times, including injuries, illness, family conflicts, and overwhelming work. We also discuss injury recovery strategies, the latest on movies, and what happens when your favorite NFL team isn't up to par. Tune in for practical tips, candid conversations, and much more!Patreon: https://www.patreon.com/c/nickbeststrongman Nick Best  https://lnk.bio/NickBest Nick Best Merch https://nickbeststrongman.myshopify.com Evolution Athletics https://shawstrength.com/pages/evolution-athletics%20/?aff=8 Barbell Apparel http://barbellapparel.com/best  Ice Up Industries https://iceupindustries.com (Best)Become a supporter of this podcast: https://www.spreaker.com/podcast/the-best-experience--5779077/support.

Join us as we broadcast live from Las Vegas! In this engaging episode, we kick things off by welcoming new members to our community. Dive into a candid discussion where we tackle your pressing fitness questions, debunk diet myths surrounding Diet Coke and artificial sweeteners, and offer practical advice on maintaining a positive mindset. Additionally, we reflect on recent events like America's Strongest Man competition and share invaluable insights on recovery techniques such as cold plunges and hot tubs. Don't miss out on our movie reviews and exciting future plans for the channel. Tune in for an informative and entertaining experience!Patreon: https://www.patreon.com/c/nickbeststrongman Nick Best  https://lnk.bio/NickBest Nick Best Merch https://nickbeststrongman.myshopify.com Evolution Athletics https://shawstrength.com/pages/evolution-athletics%20/?aff=8 Barbell Apparel http://barbellapparel.com/best  Ice Up Industries https://iceupindustries.com (Best)Become a supporter of this podcast: https://www.spreaker.com/podcast/the-best-experience--5779077/support.