The Lite Lunch

Balbriggan publican Brandon Dempsey is giving all profits this year from the business to local charities and clubs, Motorcycle Shop owner James Kennedy has reunited Pat Fearon with his 1991 Honda 100, Menopause specialist Rachel Graham advised on the Perimenopause, Gerry caught up with the legendary Phil Coulter and vet Sinead Kelly answered a range of questions from listeners. Hosted on Acast. See acast.com/privacy for more information.

As her highly acclaimed book "Nourish for Menopause" comes out in paperback , Menopause Educator Rachel Graham joined us today to advise and discuss Perimenopause. Hosted on Acast. See acast.com/privacy for more information.

On today's show, the talents of the Mornington Vocal Academy, Paddy Comyn on motoring, David Sheehan on sport and a new robot window cleaner Hosted on Acast. See acast.com/privacy for more information.

On today's show, the man who climbed Everest, the junior Eurovision song, the cans and bottle thief and so much more. Hosted on Acast. See acast.com/privacy for more information.

What an incredible man is Derek Mahon! Derek has climbed to the highest peaks on each of the world's seven continents, including Mount Everest, which he describes in fascinating and brilliant detail in his new book "One Step From Heaven". He has also scaled equally personal challenges with cancer on two occasions which he also spoke about with Gerry today... Hosted on Acast. See acast.com/privacy for more information.