DiscoverHappiness Podcast
Happiness Podcast

Happiness Podcast

Author: Dr. Robert Puff

Subscribed: 30707Played: 59030
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Description

Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 3 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it. Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books, Psychology Today blog, and corporate workshop attendees, the specific steps to take so that you can soar in your life. To learn more, go to: http://www.HappinessPodcast.org
144 Episodes
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Comments (31)

Jenny Yang

I ♥️ this podcast.

Mar 25th
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Jenny Yang

My son likes this too.

Feb 20th
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Jason Hampton

Thank you DR. Puff. I have listened to a podcast a day. now on 61. Has helped me immensely.

Jan 17th
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Martha Bess Miller

I listened to the podcast for the first time today. oh, im so glad i found you.

Dec 19th
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Om Vishal

hi

Nov 22nd
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Juliana Naranjo

I love this- listening to an episode a day has helped me become more present and let go of a lot of anxiety which was taking up so much space in my mind and I wasn't living my life to the fullest. I listen to the podcast and I actively try to apply Dr Puff's lessons in my day and I have noticed a huge difference!

Nov 21st
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Alex Alers

mindfulness is my new way of life :)

Nov 8th
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Fabiola Suárez

I'm listening this from the beginning it's helping me to see my situation from a different point of view...

Nov 5th
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Isabel Taboada

I love this podcast

Nov 2nd
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Brandon Cousins

OK

Oct 24th
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Mithun Nair

👍

Oct 20th
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Malone

Thank you for sharing. Great advice and useful in my life. Also you possess a very soothing and trusting voice. Thank you again. Pam

Oct 15th
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Marcell Várkonyi

Oh my god how, many times is this guy gonna say 'happy'?

Oct 14th
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Guadalupe Betancur

Marcell Várkonyi Hahahaha

Nov 10th
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Marshel Crittenden

I have 4 very chronic illnesses and since 2014 I started this and this and the doctors are the only place I go. When I come back I am exhausted. I use to be the most outgoing lady going around. My husband started cheating and fear started and I don't know who I am. Thanks for waking me up a little bit.

Oct 14th
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Valerie DeWandel Ayres

thank you for the advice, it was much needed right now!

Oct 6th
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Jordan J. CR

love the podcast s

Sep 22nd
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Jordan J. CR

keep up the work

Sep 21st
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Judy Hale

I absolutely LOVE this podcast. Very helpful in brightening my attitude. love short versions, only 15-20 minutes at a time. it is so worthy.

Sep 16th
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Brandon Kyser

I am really enjoying the happiness podcast. It is very inspiring and helps me to be more mindful. Episode. 134 was especially helpful. Thank you Dr. Puff for a great podcast.

Sep 6th
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Carl Angel

Brandon Kyser 4ce 791

Sep 7th
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Amy Fall

Fall

Sep 1st
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