DiscoverMastery Podcast with Dr. Sas
Mastery Podcast with Dr. Sas

Mastery Podcast with Dr. Sas

Author: Dr. Sas

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The Mastery Podcast with Dr. Sas showcases stories of passionate entrepreneurs dedicated to positive impact. It inspires listeners to embark on their own journeys of mastery and create a ripple effect of positive change globally. The narratives encourage the art of living fully, harmonizing mind, body, spirit, and passion to shape a better world.
125 Episodes
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Most entrepreneurs work hard, make sales, and still wonder why there’s nothing left in the bank. In this episode of The Mastery Podcast with Dr. Sas (Dr. Sasitorn Sukkasem), Cheryl Woyak, founder of Four Seasons Bookkeeping and creator of the AIM Method (Assess • Implement • Maintain), shares how she helps entrepreneurs turn financial chaos into clarity — and finally know where their money goes.From her Wall Street beginnings to rebuilding her life and business with just two dollars, two boys, and three suitcases, Cheryl reveals how she transformed crisis into confidence. Through her AIM framework, she shows why bookkeeping for small-business owners isn’t about spreadsheets — it’s about leadership, awareness, and peace of mind.If you’ve ever asked yourself “Where did the money go?” — this conversation will open your eyes to what’s really happening behind your books, and why financial clarity for entrepreneurs is the ultimate freedom.👉 Learn more at the4seasons.pro 🎯 For visibility and authority-building strategies, visit → crushitoncam.comConnect with Cheryl Woyak🌐 Website: the4seasons.pro🌐 Website: https://cherylwoyak.com/ 💼 LinkedIn: linkedin.com/in/cherylwoyak 📸 Instagram: @the4seasonsbookkeeping 📘Facebook: https://www.facebook.com/profile.php?id=100064021306248Connect with Dr. Sas (Dr. Sas Sukkasem)🌐 Website: drsas.us🌐Crush It On Cam: https://www.crushitoncam.com 💼 LinkedIn: linkedin.com/in/drsas ▶️ YouTube: https://www.youtube.com/@dr_sas?sub_confirmation=1 📸 Instagram: https://www.instagram.com/dr._sas/ 📘 Facebook: https://www.facebook.com/Dr.SasMastery#WhereTheMoneyGoes #FinancialClarity #BookkeepingForEntrepreneurs #AIMMethod #DrSas #CherylWoyak #MasteryPodcast #TheMasteryPodcast #DrSasSukkasem #DrSasitornSukkasem #MasteryWithDrSas #MasterYourLife
In this episode of The Mastery Podcast, Dr. Sas (Dr. Sasitorn Sukkasem) sits with JC Montenegro, a global youth leadership mentor from Ecuador to Los Angeles, the conversation turns into a movement.When Dr. Sas sits with JC Montenegro, a global youth leadership mentor from Ecuador to Los Angeles, the conversation turns into a movement. From surviving the streets at 18 to leading one of LA’s most impactful youth centers, JC reveals how belonging becomes the seed of empowerment.In this cinematic episode, JC shares his framework — Belong. Believe. Become. — showing leaders how to move from instruction to relationship, and from programs to purpose. He unpacks the science of belonging, the spirituality of leadership, and the daily practice of accompaniment that turns communities into families.This episode isn’t just for educators or ministers — it’s for anyone who believes that the next generation deserves not just guidance, but presence.Connect with JC Montenegro 🌐 Website:https://jcmontenegro.me/ 💼 LinkedIn: https://www.linkedin.com/in/jc-montenegro-phd 📸 Instagram: @kawarim 📘Facebook: https://www.facebook.com/kawarim   X: https://x.com/kawarim5  YouTube: https://www.youtube.com/kawarim  Tiktok: https://www.tiktok.com/@kawarim5Connect with Dr. Sas🌐 Website: drsas.us🌐Crush It On Cam: https://www.crushitoncam.com 💼 LinkedIn: linkedin.com/in/drsas |▶️ YouTube: https://www.youtube.com/@dr_sas?sub_confirmation=1 📸 Instagram: https://www.instagram.com/dr._sas/ 📘 Facebook: https://www.facebook.com/Dr.SasMastery Want to show up on the first page of Google? Visit crushitoncam.com to build your authority and visibility.#BelongBelieveBecome #MasteryPodcast #YouthEmpowerment #LeadershipWithLove #FaithInAction #BelongingMatters #DrSas #JCMonetengro #TheMasteryPodcast #DrSasSukkasem #DrSasitornSukkasem #MasteryWithDrSas #MasterYourLife
In this episode of The Mastery Podcast, Dr. Sas (Dr. Sasitorn Sukkasem) interviews Joshua Washington, CEO and Founder of Lee Malveaux, on leadership frameworks that drive growth, improve employee performance, and align people with business goals.Joshua is a faith-driven strategist and organizational psychologist who helps leaders unlock the hidden value within their teams. Through his firm, Lee Malveaux, and his program EA Pros, he equips executives and executive assistants to create systems that foster alignment, clarity, and performance.In this conversation, Joshua explains why most leaders don’t have a people problem; they have a system problem. He shares how his frameworks, including S.O.K.R.A.H. and the Strategic Value Finder, help organizations build cultures that unleash potential. Joshua also discusses his TSP Approach (Technology, Systems, and People), an innovative AI strategy that helps companies modernize leadership and transform operations without losing their human touch.If you’re a CEO, executive, or leadership professional ready to build an organization where people and performance move as one, this episode offers practical insights, a fresh perspective, and timeless principles for leading in the modern world.🔗Connect with Joshua WashingtonWebsite: www.leemalveaux.comLinkedIn:https://www.linkedin.com/in/leemalveaux/Instagram: https://www.instagram.com/thejoshuamentality/?hl=enLearn more about EA Pros: https://eamasterstrategyclass.com/🔗Connect with Dr. Sas (Dr. Sas Sukkasem)Website: https://www.drsas.us/Crush It On Cam: https://www.crushitoncam.comFacebook:  https://www.facebook.com/drsasmasteryYouTube:  https://www.youtube.com/@dr_sas  Instagram: https://www.instagram.com/dr._sasLinkedIn: https://www.linkedin.com/in/drsas🎯 Want to build a brand that reflects your truth and authority? Visit → https://www.crushitoncam.com #JoshuaWashington #LeeMalveaux #DrSas #TheMasteryPodcast #DrSasSukkasem #DrSasitornSukkasem #MasteryWithDrSas #MasterYourLife #CrushItOnCam #HumanCapitalStrategy #LeadershipDevelopment #OrganizationalPsychology #AIInBusiness #FutureOfWork #ExecutiveLeadership #PeopleAndPerformance #WorkforceTransformation #BusinessSystems #FaithDrivenLeadership #ExecutiveCoaching #StrategicLeadership #HighPerformanceCulture #AIforLeaders #EmployeeEngagement #ExecutiveAssistant
What happens when pain becomes your greatest teacher?In this deeply human and transformative episode of the Mastery Podcast with Dr. Sas (Dr. Sasitorn Sukkasem), Dr. Sas sits down with Jaclyn Fortier, a licensed therapist, founder of Carolina Counseling & Wellness, and one of the nation’s leading voices in women’s safety and mental health advocacy.Jaclyn’s story is not just about survival - it’s about transformation. From experiencing domestic violence to becoming an advocate for healing and safer workplace cultures, she has turned her lived experience into a movement of empowerment and compassion. Her journey reminds us that even in silence, there is strength - and when that voice rises, it can change everything.In this conversation, Jaclyn and Dr. Sas explore:What it truly means to find your voice after traumaHow gratitude and self-mastery can transform pain into purposeWhy women’s safety is not just personal - it’s professional and culturalHow leaders can create psychologically safe workplaces that heal, not harmIf you’ve ever struggled to move forward from hardship or wanted to understand how emotional healing connects to leadership, this episode will speak directly to your soul.This isn’t just a story - it’s a mirror. A reminder that you, too, can turn your pain into power.🎧 Watch or listen now and rediscover what strength really sounds like.🔗 Connect with Jaclyn Fortier: Website: https://www.carolinacounselingwellness.com/LinkedIn: https://www.linkedin.com/in/jaclyn-fortier/Facebook: https://www.facebook.com/jaclynfortier2022/Instagram: https://www.instagram.com/lemonade_maker/🔗 Connect with Dr. Sas (Dr. Sas Sukkasem):Website: https://www.drsas.us/Crush It On Cam: https://www.crushitoncam.comFacebook:   / drsasmastery  YouTube:    / @dr_sas  Instagram:   / dr._sas  LinkedIn:   / drsas  Disclaimer: This podcast is for informational and educational purposes only and should not be considered medical, mental health, or professional advice.If you or someone you know needs support and is experiencing distress or domestic violence, please contact the National Domestic Violence Hotline at 1-800-799-SAFE (7233) or visit thehotline.org.  They’re available 24/7 to offer free, confidential help.Always seek the guidance of qualified professionals regarding your individual circumstances.🎯 Want to build a brand that reflects your truth and authority? Visit → https://www.crushitoncam.com #PainTurnedPower #MasteryPodcast #DrSas#DrSasSukkasem #DrSasitornSukkasem #MasteryWithDrSas #MasterYourLife #JaclynFortier #WomensSafety #MentalHealthMatters #HealingThroughLeadership #FindYourVoice #PurposeThroughPain #ResilientWomen #EmotionalHealing
Everything you know about the golf swing is wrong.In this powerful episode of The Mastery Podcast with Dr. Sas (Dr. Sasitorn Sukkasem), world-class golf instructor Peter Croker - known as the Bruce Lee of Golf - reveals the truth about how the swing really works. A former PGA Tour pro turned world-class instructor, Peter Croker, has coached legends like Vijay Singh and Curtis Strange, and influenced top coaches including Martin Chuck. His groundbreaking A-to-B drill even landed him on the worldwide cover of Golf Digest.In this conversation, you’ll discover:Why most golf swing tips keep you stuck (and the real fundamentals that unlock consistency).The push vs. pull breakthrough that adds effortless power and protects your back.How the hands control the arms, and why this simple shift transforms your swing.The surprising connection between martial arts and golf performance.Why alignment, structure, and inner focus matter as much in business and leadership as they do on the course.Peter also shares insights from his Croker Golf System—home to over 4,000 training videos—and how you can book a 15-minute coaching session to experience his method directly.Whether you’re a golfer looking to hit straighter, longer shots… or an entrepreneur chasing mastery in your own field… this episode will change the way you think about performance.⛳ Learn more at: https://crokergolfsystem.com🔗 Connect with Peter Croker:Website: https://crokergolfsystem.com/Instagram: https://www.instagram.com/theoriginalcrokergolfsystem/ LinkedIn: https://www.linkedin.com/in/peter-croker-148a391b/?originalSubdomain=auFacebook: https://www.facebook.com/crokergolfsystemofficial/YouTube: https://www.youtube.com/@crokergolfsystemofficial🔗 Connect with Dr. Sas (Dr. Sas Sukkasem):Website:https://www.drsas.us/Crush It On Cam: https://www.crushitoncam.comFacebook: https://www.facebook.com/drsasmasteryYouTube: https://www.youtube.com/@dr_sasInstagram: https://www.instagram.com/dr._sasLinkedIn: https://www.linkedin.com/in/drsas🎯 Want to build a brand that reflects your truth and authority? Visit → https://www.crushitoncam.com #DrSas #DrSasSukkasem #MasteryPodcast #MasteryWithDrSas #PeterCroker #Croker #GolfSwing #GolfTraining #GolfTips #GolfPerformance #GolfCoach #BruceLeeOfGolf #Podcast #Entrepreneurship #PersonalGrowth #GolfInstruction #GolfMastery #PerformanceCoaching
Most leaders don’t burn out from the workload — they burn out from performing.In this powerful episode of the Mastery Podcast with Dr. Sas (Dr. Sasitorn Sukkasem), Dr. Natalie Callis reveals the hidden burnout leaders experience when they are forced to mask, stay silent, and “hold it all together” while quietly breaking down inside.We talk about performance trauma, the pressure to appear perfect, and why so many leaders — especially women and women of color — feel invisible in the boardroom.Dr. Callis breaks down her Maslow-Informed Leadership model, showing how instability, lack of psychological safety, and the need to belong push leaders into silence, self-doubt, and emotional exhaustion. She also shares how leaders can step into unfiltered leadership, rebuild their voice, and finally lead as their true selves.If you’ve ever felt the internal fight of masking, overperforming, or losing yourself in your role… this episode will help you breathe again.🔗 Connect with Dr. Natalie Callis Website: https://thequintessentialconsultant.com &     https://theunfilteredleader.com/ Instagram: https://www.instagram.com/dr_ncallis/?hl=en LinkedIn: linkedin.com/in/dr-natalie-callis-dnp-nea-bc-chfp-cnl-cpxp-cphq-cssgb Facebook:https://www.facebook.com/QuintessentialConsulting X: https://x.com/Drncallis1 Tiktok: https://www.tiktok.com/@quintessential.coach🔗 Connect with Dr. Sas:Website:https://www.drsas.us/Crush It On Cam: https://www.crushitoncam.comFacebook: https://www.facebook.com/drsasmasteryYouTube: https://www.youtube.com/@dr_sasInstagram: https://www.instagram.com/dr._sasLinkedIn: https://www.linkedin.com/in/drsas🎯 Want to build a brand that reflects your truth and authority? Visit → https://www.crushitoncam.com #UnfilteredLeadership #AuthenticLeadership #LeadershipDevelopment #WomenInLeadership #ExecutiveCoaching #LeadershipCoach #LeadershipStrategy #LeadershipTransformation #PsychologicalSafety #LeadershipPresence #BurnoutRecovery #LeadershipMatters #LeadershipCulture #LeadershipWisdom #LeadershipForWomen #LeadershipPodcast #MasteryPodcast #MasteryWithDrSas #DrSasSukkasem #DrSasitornSukkasem #SasitornSukkasem #DrSas
What if your breakdown was never a failure—but the moment your soul finally spoke?In this deeply awakening episode of the Mastery Podcast with Dr. Sas, spiritual mentor and subconscious healing expert Kyria Mailman reveals how losing everything - love, family, business - became the doorway back to her true self.From private jets and high-luxury living to silent retreats, subconscious reprogramming, and forest restoration, Kyria’s story shows what really happens when the life you built collapses and the life meant for you begins.Through her work at 11:11 Wellness and BioBonds, she now guides high-performing women, seekers, and empaths to release old identities, heal subconscious wounds, and return to who they truly are: whole, divine, and powerful.If you’re outwardly successful but inwardly disconnected, this episode is your reminder:You’re not broken. You’re remembering.🎧 In this episode:✔️ How Kyria walked away from luxury to follow a spiritual calling✔️ Why collapse can be sacred (and the true beginning of awakening)✔️ How subconscious reprogramming creates soul-level transformation✔️ Kyria’s mission to heal people and the Earth through BioBonds🔗 Connect with Kyria Mailman: Website: https://1111wellness.com Instagram: https://www.instagram.com/kyriamailmanLinkedIn: https://www.linkedin.com/in/kyria-unplugged/YouTube: https://youtube.com/@kyriamailman Facebook: https://www.facebook.com/kyria.mailman.2025🔗Connect with Dr. Sas (Dr. Sas Sukkasem / Dr. Sasitorn Sukkasem)Website:https://www.drsas.us/Crush It On Cam: https://www.crushitoncam.comFacebook: https://www.facebook.com/drsasmasteryYouTube: https://www.youtube.com/@dr_sasInstagram: https://www.instagram.com/dr._sasLinkedIn: https://www.linkedin.com/in/drsas🎯 Want to show up on the first page of Google? For visibility and authority-building strategies, visit → https://www.crushitoncam.com Own your voice, build your brand, and create content that positions you as the go-to expert in your field.#KyriaMailman #1111Wellness #NotBrokenJustRemembering #SubconsciousHealing #SpiritualAwakening #SacredCollapse #TraumaHealing #MindBodySoulReset #BioBonds #FrequencyHealing #MasteryPodcast #DrSas #YouAreDivine #RememberWhoYouAre #SpiritualMentor #HealingFromWithin #DrSasSukkasem #DrSasitornSukkasem #SasitornSukkasem #MasteryWithDrSas
“You can’t lead truthfully if you betray yourself daily.”That core belief drives this powerful conversation with Lara Khouri - leadership strategist, keynote speaker, and co-founder of The CEO Maker, the world’s first empathy-based, business-focused leadership accelerator.After years of burnout and internal conflict despite external success, Lara walked away from a prestigious corporate career to rewrite leadership rules. Her mission: help founders, CXOs, and rising executives lead from the inside out - anchored in clarity, emotional intelligence, and cultural alignment.In this Mastery Podcast with Dr. Sas episode, we dive into:Why empathy is strategic, not softHow misaligned leadership creates invisible burnoutThe CEO Maker framework and its transformational ripple effectsReal-world shifts from performing to leading with presenceIf you’ve ever looked successful on paper but felt out of sync on the inside, this episode is for you.🔗 Connect with Lara KhouriWebsite: https://thereisnospoon.consulting/  &     https://ahappinesscoachingcenter.com/ LinkedIn: https://www.linkedin.com/in/larakhouri🔗 Connect with Dr. Sas (Dr. Sas Sukkasem / Dr. Sasitorn Sukkasem)Website: https://www.drsas.us/ Crush It On Cam: https://www.crushitoncam.com Facebook: https://www.facebook.com/drsasmastery YouTube: https://www.youtube.com/@dr_sas Instagram: https://www.instagram.com/dr._sas LinkedIn: https://www.linkedin.com/in/drsas🎯 Want to show up on the first page of Google?For visibility and authority-building strategies, visit → https://www.crushitoncam.comOwn your voice, build your brand, and create content that positions you as the go-to expert in your field.#LaraKhouri #TheCXOMaker #ConsciousLeadership #HumanCenteredLeadership #LeadershipFromWithin #ExecutiveAlignment #AuthenticLeadership #EmotionalIntelligenceForLeaders #LeadWithPurpose #LeadershipTransformation #MasteryPodcast #DrSas #WomenInLeadership #LeadershipCoachDubai #LeadershipWithoutBurnout #DrSasSukkasem #DrSasitornSukkasem #SasitornSukkasem #MasteryWithDrSas
Most people think you need keto, fasting, or Bryan Johnson’s $2 million-a-year biohacking blueprint to stay lean and live longer.Cymron Bancil disagrees in the Mastery Podcast with Dr. Sas. And he’s not just talking theory—he’s living proof. At 44, he’s leaner, stronger, and performing at an elite level in Masters tennis… without the obsession, restriction, or extremes that most “gurus” preach.In this episode, we dive deep into:Why Bryan Johnson’s routines, Thomas DeLauer’s keto strategies, and David Sinclair’s fasting protocols fail most busy professionalsHow Cymron’s data-driven approach gives high performers more energy, freedom, and longevityReal transformation stories, including a CEO who ate more food, lost weight, and finally ended 20 years of chronic painIf you’ve ever felt trapped by the idea that health = sacrifice, this conversation will show you a smarter, simpler, more sustainable way.🔗 Connect with Cymron Bancil: Website:https://cymron.com/ Instagram:https://www.instagram.com/cymronfitness/IG LinkedIn:https://uk.linkedin.com/in/cymron  Facebook:Cymron Singh Bancil X: https://x.com/CymronFitness🔗 Connect with Dr. Sas (Dr. Sas Sukkasem / Dr. Sasitorn Sukkasem)Website: Dr. SasCrush It On Cam: Crush It On CamFacebook: Dr. Sas MasteryYouTube: @dr_sasInstagram: @dr._sasLinkedIn: Dr. Sas🎯 Want to show up on the first page of Google? For visibility and authority-building strategies, visit → crushitoncam.com Own your voice, build your brand, and create content that positions you as the go-to expert in your field.#BryanJohnson #ThomasDeLauer #DavidSinclair #LongevityWithoutObsession #HighPerformanceHealth #EntrepreneurHealth #ExecutiveWellness #MetabolicFreedom #KetoMyths #BiohackingTruth #MasteryPodcast #CymronBancil #DrSasitornSukkasem #SasitornSukkasem #MasteryWithDrSas #masterypodcast #DrSas
What if growth doesn’t come from doing more... but from simplifying?In this deeply reflective episode, Mastery Podcast with Dr. Sas (Dr. Sasitorn Sukkasem) takes you through a slow, story-rich morning at Jing Jai Market in Chiang Mai, Thailand, where handmade goods, local wisdom, and gentle rhythms reveal a powerful truth: success isn’t always about growth. Sometimes, it’s about alignment.As Dr. Sas walks through the market for the first time, she speaks with local artisans and creators — people who live and work with intention. What they share about business, simplicity, and enough might surprise you. From rice-milk skincare and artisan bags to family moments and soulful street food, this journey offers a new lens on entrepreneurship—one where presence trumps pressure, craft outshines mass production, and simplicity leads to true abundance.If you’ve been craving a slower pace or wondering what “enough” really means in business, this episode is your reminder that you don’t have to chase more to create meaningful success.🎯 Want to show up on the first page of Google?For visibility and authority-building strategies, visit → crushitoncam.com Own your voice, build your brand, and create content that positions you as the go-to expert in your field.🔗 Connect with Dr. Sas (Dr. Sas Sukkasem): Website: Dr. Sas Crush It On Cam: Crush It On Cam Facebook: Dr. Sas Mastery YouTube: @dr_sas Instagram: @dr._sas LinkedIn: Dr. Sas#SimplifyToScale #TheEnergyOfEnough #ChiangMaiMarket #MindfulEntrepreneur #SimpleIsPowerful #ConsciousBusiness #SustainableSuccess #AlignedEntrepreneurship #MinimalistBusiness #BusinessWithHeart #SlowLivingMovement #CleanLivingJourney #AlignedMarketing #EcoFriendlyEntrepreneur #CulturalStorytelling #LetGoToGrow #LegacyOverHustle #BusinessWithSoul #EntrepreneurWithPurpose #ChiangMaiStories #MaiPenRaiWisdom #NonToxicSuccess #SustainableBusiness #PresenceOverPressure #DrSas #DrSasSukkasem #MasteryPodcast #MasteryWithDrSas #DrSasitornSukkasem #SasitornSukkasem
In this episode at Mastery Podcast with Dr. Sas (Dr. Sasitorn Sukkasem), we take you deep inside Chiang Mai’s hidden art village — Baan Tawai. Once a bustling destination for tourists and collectors, this quiet village is still home to some of Thailand’s most talented woodcarving artisans.I spent the day walking through the village, speaking with local entrepreneurs and artists who continue to craft each piece by hand — many carrying on family traditions passed down for generations. From intricately carved sculptures to custom furniture, the work here isn’t just art — it’s legacy.As mass production takes over much of the world, Baan Tawai remains a living tribute to the beauty of slow, soulful craftsmanship. In a time when fewer visitors are walking these streets, I’m here to tell the story of the people who never stopped creating.If you care about culture, handmade art, or supporting true local businesses, this episode is for you.🎯 Want to show up on the first page of Google?For visibility and authority-building strategies, visit → crushitoncam.com Own your voice, build your brand, and create content that positions you as the go-to expert in your field.🔗 Connect with Dr. Sas (Dr. Sas Sukkasem): Website: Dr. Sas Crush It On Cam: Crush It On Cam Facebook: Dr. Sas Mastery YouTube: @dr_sas Instagram: @dr._sas LinkedIn: Dr. Sas#BaanTawai #ChiangMai #ThailandTravel #VisitThailand #ChiangMaiCulture #HiddenGemsThailand #CulturalHeritage #ThaiCraftsmanship #Woodcarving #HandmadeThailand #ArtisanStories #TraditionalCraft #SupportArtisans #SlowMade #EntrepreneurStories #CreativeEntrepreneurs #FamilyBusiness #SmallBusinessThailand #PurposeDrivenBusiness #CraftedWithLove #PodcastEpisode #TravelPodcast #CultureCast #OnLocationPodcast #StorytellingPodcast #DrSas #MasteryPodcast
What if the most powerful stories were told not in words, but in the way we grow, cook, and serve our food?In this heartfelt episode at Mastery Podcast with Dr. Sas (Dr. Sasitorn Sukkasem), we travel to Chiang Mai, Thailand, where we meet the founder of Garden to Table — a former New Yorker turned culinary storyteller. Petcharat Chinyee, AKA Jeab,  walks us through her organic garden beside her home, where every morning, her team handpicks tamarind, mango, and local Northern Thai herbs that go straight into the dishes she serves—no MSG, no sugar, just love and legacy.Her journey began with a hot pot restaurant, but when her son’s shellfish allergy and her desire to serve real food collided, she pivoted. What emerged was a restaurant rooted in family history, creativity, and a deep respect for nature’s ingredients. We toured her village, met her mom and aunt—each with their own gardens that contribute to the menu—and heard how recipes passed down from her grandmother now nourish guests from around the world.Beyond the kitchen, she’s also an artist inspired by the lily pond outside her home, and a businesswoman who runs a furniture company full-time. But Garden to Table? That’s her heart project. A place where tourists and locals alike can experience the kind of food we’re meant to eat—authentic, clean, and deeply personal.This episode is a celebration of food, culture, and the entrepreneurial spirit that connects it all.Special thanks to Deva Chapman for assisting with videography and capturing behind-the-scenes moments during this episode.🌐 Connect with Garden to Table:Instagram: @gardentotable.chiangmaiPutawan Nature Dezign.,Ltd. Instagram: https://www.instagram.com/explore/locations/580524969/putawan-nature-dezignltdpart/Google Maps: Garden to Table by Hotpot Panda🎯 Want to show up on the first page of Google?For visibility and authority-building strategies, visit → crushitoncam.com Own your voice, build your brand, and create content that positions you as the go-to expert in your field.🔗 Connect with Dr. Sas (Dr. Sas Sukkasem): Website: Dr. Sas Crush It On Cam: Crush It On Cam Facebook: Dr. Sas Mastery YouTube: @dr_sas Instagram: @dr._sas LinkedIn: Dr. Sas#GardenToTable #ChiangMaiEats #AuthenticThaiFood #FarmToFork #SustainableDining #OrganicLifestyle #ThaiCuisine #FoodWithAStory #NoMSG #CleanEatingThailand #ChiangMaiRestaurants #WomenEntrepreneurs #FamilyLegacy #SlowFoodMovement #NorthernThaiFood #CulturalCulinaryTour #MindfulEating #LocalIngredients #EdibleFlowers #CrushItOnCam
What if slowing down is the secret to speeding up?In this soul-shifting episode of the Mastery Podcast with Dr. Sas (Dr. Sasitorn Sukkasem), Dr. Sas shares her personal journey from burnout to breakthrough while traveling through Chiang Mai, Thailand. What began as a pause became a powerful reset—mentally, emotionally, and energetically. Surrounded by stillness, culture, and nature, she reveals how stepping away from the hustle can unlock deeper creativity, mental clarity, and alignment.You’ll hear stories of healing through massage and mindfulness, the neuroscience behind doing nothing, and what it truly means to embody presence as a high-performing entrepreneur. If you’ve been grinding non-stop, this is your invitation to embrace stillness as strategy—and discover that the most powerful move you can make might be no move at all.Link: PubmedHow Does Meditation Affect the Default Mode Network: A Systematic Review20 years of the default mode network: A review and synthesis🔗 Connect with Dr. Sas (Dr. Sas Sukkasem): Website: Dr. Sas Crush It On Cam: Crush It On Cam Facebook: Dr. Sas Mastery YouTube: @dr_sas Instagram: @dr._sas LinkedIn: Dr. Sas🎯 Want to show up on the first page of Google? For visibility and authority-building strategies, visit → crushitoncam.com Own your voice, build your brand, and create content that positions you as the go-to expert in your field.#ThePowerOfPause #EntrepreneurMindset #MindsetReset #StillnessIsStrategy #CEOWellness #EntrepreneurBalance #RestToRise #BurnoutToBreakthrough #HolisticLeadership #CreativeClarity #SlowDownToSpeedUp #MentalClarityMatters #MassageTherapyBenefits #ShowUpWithPurpose #AuthenticBranding #MindBodyReset #WellnessForEntrepreneurs #BodyMindConnection #HolisticLeadership #TravelToRecharge #HealingInThailand #BusinessWithoutBurnout #MasteryPodcast #DrSas
Can your makeup help you heal?In this episode of the Mastery Podcast with Dr. Sas (Dr. Sasitorn Sukkasem), Clean Beauty Educator and YouTube creator Alli Gilmore shares her powerful journey from infertility and fibroids to holistic healing—simply by detoxing her beauty routine. After switching to truly clean, tested products, Alli noticed major shifts in her health and confidence. Now, she helps other women ditch toxic ingredients without sacrificing style, glow, or performance on camera.We break down how to spot “greenwashing,” what ingredients to avoid, and why third-party testing and transparency matter. Alli also shares her favorite products, practical routines, and how to get camera-ready in 7 minutes or less—without compromising your wellness.Whether you're filming content, showing up for a Zoom call, or just want makeup that supports your health, this episode is your guide to looking radiant—without the risk.Links For Products/Websites Mentioned in the Podcast:Grab your free guide: https://theallimarie.myflodesk.com/top10nontoxicswapsCrunchi Makeup Mentioned:Smart Primer - https://crunchi.com/products/smart-primer?als=alligilmoreBeautifully Flawless Foundation - https://crunchi.com/products/beautifully-flawless-foundation?als=alligilmoreFlat Top Brush - https://crunchi.com/products/no-1-flat-top-brush?als=alligilmoreLiquid Blush - https://crunchi.com/products/cheekmate-liquid-blush?als=alligilmoreBlush Brush - https://crunchi.com/products/no-4-angled-blush-brush?als=alligilmoreHighlighter - https://crunchi.com/products/luminescence-highlighter?als=alligilmoreHighlighter Brush - https://crunchi.com/products/no-5-highlighter-brush?als=alligilmoreLip Crayon - https://crunchi.com/products/everluxe-lip-crayon?als=alligilmoreOther Brand Products Mentioned:Aleph Beauty Mascara - https://alephbeauty.com/products/lift-lengthen-mascara?rfsn=7717432.2607d9Oliveda Lip Balm - https://us.olivetreepeople.com/products/f75-lip-balm?referral=allimarieEWG Build Your Own Report: https://www.ewg.org/skindeep/build_your_own_report/Friday Favorite Email List Link: https://theallimarie.myflodesk.com/fridayfavorite🔗Connect with Alli Gilmore: Instagram: @theallimarie Facebook: Clean Beauty with Alli Marie Website: https://www.theallimarie.com/ YouTube:  Clean Beauty with Alli MarieAlli’s email address: cleanbeauty@theallimarie.com🔗More info about Dr. Sas (Dr. Sas Sukkasem):Website: Dr. SasCrush It On Cam: Crush It On CamFacebook: Dr. Sas MasteryYouTube: @dr_sasInstagram: @dr._sasLinkedIn: Dr. Sas🎯 Want to show up on the first page of Google? For visibility and authority-building strategies, visit → https://crushitoncam.com Own your voice, build your brand, and create content that positions you as the go-to expert in your field.#CleanBeautyOnCamera #ToxinFreeMakeup #NonToxicBeauty #HolisticBeauty #CleanBeautyMovement #GreenBeautyRevolution #BeautyWithoutCompromise #FragranceFreeBeauty #HormoneSafeSkincare #CameraReadyGlow #ConsciousBeauty #NaturalMakeupLook #EWGVerified #MakeupForHealers #CleanBeautyAdvocate #MasteryPodcast #DrSas #TheAlliMarie #CleanBeautyEducator #WellnessFromWithin #BeautyWithPurpose #MasteryPodcast #DrSas
What happens when your health becomes the wake-up call you didn’t see coming?In this powerful episode of the Mastery Podcast with Dr. Sas (Dr. Sasitorn Sukkasem), Dianna Carr—founder of Be Well Health Coaching—shares how a personal health crisis led her to leave a 13-year career in data privacy and step into her true calling: helping women heal through nutrition and lifestyle change. Diagnosed with ulcerative colitis and later facing kidney complications, Dianna turned pain into purpose, creating a practice that supports busy women, especially moms, in reclaiming their wellness.We explore what it means to truly listen to your body, the hidden pressures women carry, and how small, consistent shifts can create lasting transformation. Dianna’s approach is holistic, practical, and deeply human—centered on balance, sustainability, and self-compassion.If you’re feeling stretched thin or longing for a reset, this episode will remind you that healing is possible, and it starts with choosing yourself.🔗 Connect with Dianna Carr: Website: www.bewell-healthcoach.com Instagram: @bewellhealthcoach LinkedIn: Dianna Carr Facebook: Be Well Health Coaching YouTube: https://www.youtube.com/@bewellhealthcoaching🔗 Connect with Dr. Sas (Dr. Sas Sukkasem):Website: Dr. SasCrush It On Cam: Crush It On CamFacebook: Dr. Sas MasteryYouTube: @dr_sasInstagram: @dr._sasLinkedIn: Dr. Sas🎯 Want to show up on the first page of Google? For visibility and authority-building strategies, visit → crushitoncam.com Own your voice, build your brand, and create content that positions you as the go-to expert in your field.#HealingThroughNutrition #NutritionForHealing #HolisticNutrition #WellnessThroughFood #DigestiveHealthSupport #WomensWellness #HealthyMoms #SelfCareForWomen #HormoneHealth #LifestyleMedicine #HolisticHealthCoach #MindBodyConnection #HealingJourney #ListenToYourBody #WellnessFromWithin #HealthIsWealth #FromBurnoutToBalance #LiveInAlignment #WellnessTransformation #FoodAsMedicine #MasteryPodcast #DrSas
What if the key to confidence, clarity, and abundance was already inside you—just waiting to be released?In this transformative episode, EFT practitioner and holistic coach Morgan Sheridan joins the Mastery Podcast with Dr. Sas (Dr. Sasitorn Sukkasem) to explore how tapping can help you break through emotional blocks, regulate your nervous system, and realign with your most authentic self. With a powerful blend of science and intuition, Morgan shares how EFT (Emotional Freedom Technique) helps shift deeply rooted beliefs and create real, lasting change.You'll also experience two guided tapping demonstrations—one for overcoming fear of public speaking and another to invite more financial abundance into your life.Whether you’re an entrepreneur, healer, or simply someone ready to shed old patterns and rise, this episode will give you the tools to reconnect with your body, calm your mind, and open up to what's possible.🔗Connect with Morgan Sheridan: Instagram:@morgan.sheridan LinkedIn: www.linkedin.com/in/morgan-sheridan- Tiktok: @‌morgansheridan22🔗More info about Dr. Sas (Dr. Sas Sukkasem):Website: Dr. SasCrush It On Cam: Crush It On CamFacebook: Dr. Sas MasteryYouTube: @dr_sasInstagram: @dr._sasLinkedIn: Dr. Sas🎯 Want to show up on the first page of Google? For visibility and authority-building strategies, visit → https://crushitoncam.com Own your voice, build your brand, and create content that positions you as the go-to expert in your field.#EmotionalHealing #MindBodyConnection #SomaticHealing #EFTTapping #TappingForHealing #BreakthroughBlocks #LiveInAlignment #InnerHealingJourney #ConfidenceOnCamera #AbundanceMindset #HolisticHealing #SpiritualAlignment #IntuitiveHealing #TapIntoHealing #EmpoweredEntrepreneur #AbundantLife #EnergeticAbundance #NervousSystemRegulation #PublicSpeakingConfidence #ConfidenceFromWithin #AuthenticSelf #MasteryPodcast #DrSas
What does it mean to be gifted and struggling?In this episode of the Mastery Podcast with Dr. Sas (Dr. Sasitorn Sukkasem), Dayana Sanchez, founder of 2e Minds, shares insights on supporting twice-exceptional (2E) gifted individuals who face challenges like ADHD, autism, or learning differences.Dayana shares what most schools miss about 2E kids, how parents can identify the signs early, and practical strategies to support emotional regulation, executive functioning, and confidence, without immediately turning to medication. She also offers insights for adults who grew up misunderstood and are still trying to make sense of their unique minds.Whether you’re a parent, teacher, or adult navigating a complex brain, this conversation will open your eyes and offer real tools for support.🔗 Connect with Dayana Sanchez: Website: https://www.2eminds.com Instagram: @2eMinds LinkedIn: Dayana Sanchez on LinkedIn Facebook: 2e Minds on Facebook X: @2eMindsMore info about Dr. Sas (Dr. Sas Sukkasem):Website: Dr. SasCrush It On Cam: Crush It On CamFacebook: Dr. Sas MasteryYouTube: @dr_sasInstagram: @dr._sasWant to show up on the first page of Google? For visibility and authority-building strategies, visit → https://crushitoncam.com Own your voice, build your brand, and create content that positions you as the go-to expert in your field.#TwiceExceptional #2eKids #GiftedAndChallenged #NeurodivergentSupport #ADHDAwareness #AutismAcceptance #EmotionalIntelligence #SpecialNeedsParenting #SupportFor2E #ADHDParenting #ChildDevelopment #ADHDInChildren #GiftedAndStruggling #GiftedEducation #Neurodiversity #ParentingTips #GiftedChildren #2eMinds #NeurodiversityMatters #MasteryPodcast #DrSas 
What happens when your darkest moment becomes the catalyst for your greatest purpose?Lori Murphy is living proof that your past doesn’t define your future.In this powerful episode of the Mastery Podcast with Dr. Sas (Dr. Sasitorn Sukkasem), she shares her journey from addiction and a life-altering DWI arrest to becoming a certified holistic health coach, podcast host, and author helping women reclaim their voice and thrive.We dive into the shame she once carried, the spiritual awakening that changed everything, and how she now uses her She Thrives Influential Women podcast and coaching work to empower others on their healing path.If you’ve ever felt stuck in a cycle of self-doubt, burnout, or regret — this conversation is your reminder that healing is possible, confidence is rebuildable, and thriving is your birthright.Connect with Lori Murphy:Website:https://www.lorimurphycoaching.comInstagram: @lori_murphy_coachingFacebook: Lori A. MurphyLinkedIn: Lori MurphyMore info about Dr. Sas (Dr. Sas Sukkasem):Website: Dr. SasCrush It On Cam: Crush It On CamFacebook: Dr. Sas MasteryYouTube: @dr_sasInstagram: @dr._sas🎯 Want to show up on the first page of Google?For visibility and authority-building strategies, visit → crushitoncam.com Own your voice, build your brand, and create content that positions you as the go-to expert in your field.#WomenEmpowerment #ConfidentWomen #OwnYourStory #EmpoweredWomen #ThrivingWomen #HealingJourney #SpiritualAwakening #EmotionalHealing #HolisticHealing #TransformYourLife #HolisticHealthCoach #LifeAfterAddiction #AddictionRecovery #PersonalGrowthJourney #MindBodyHealing #BurnoutRecovery #PodcastForWomen #InspiringStories #WomenInRecovery #EmpowerHerStory #AuthenticHealing #MasteryPodcast #DrSas
Can personal trauma ripple out into national dysfunction?In this eye-opening episode of the Mastery Podcast with Dr. Sas (Dr. Sasitorn Sukkasem), retired psychotherapist and author Phyllis Leavitt shares how the emotional wounds we carry as individuals can mirror—and even fuel—the crises we face as a society. Drawing from her 30+ years of clinical experience and her book America in Therapy, Phyllis explores how unhealed childhood trauma contributes to division, violence, and a lack of empathy in our culture.We also dive into her personal spiritual journey, divine downloads about the chakras and soul paths, and the deeper truth that healing is possible—both on an individual and collective level.If you're searching for answers about the root causes of dysfunction in your life or in the world around you, this episode will challenge and inspire you.Connect with Phyllis Leavitt:Website: https://phyllisleavitt.com/Instagram: https://www.instagram.com/phyllis_e_leavitt/LinkedIn: https://www.linkedin.com/in/phyllis-leavitt-630179255/Facebook: https://www.facebook.com/phyllis.leavittX: https://x.com/PhyllisLeavitt2More info about Dr. Sas (Dr. Sas Sukkasem):Website: Dr. SasCrush It On Cam: Crush It On CamFacebook: Dr. Sas MasteryYouTube: @dr_sasInstagram: @dr._sas🎯 Want to show up on the first page of Google? For visibility and authority-building strategies, visit → https://crushitoncam.com Own your voice, build your brand, and create content that positions you as the go-to expert in your field.#MentalHealthAwareness #ChildhoodTrauma #TraumaHealing #EmotionalHealing #InnerChildHealing #HealingJourney #TherapyWorks #CulturalTrauma #Psychospiritual #ChakraHealing #TraumaRecovery #MindBodyHealing #MentalHealthPodcast #SelfAwareness #HealingTrauma #EmotionalWellbeing #SelfAwareness #SoulPath #TraumaInformed #TherapistAuthor #MasteryPodcast #DrSas
What happens when life forces you to start over—and instead of breaking, you build something that lifts others?In this heart-centered episode of the Mastery Podcast with Dr. Sas (Dr. Sasitorn Sukkasem), we sit down with Jon Emery, host of Life’s Checkmark, a podcast that dives into the raw and real stories of people overcoming life’s toughest moments. After losing his long-time job and experiencing a painful divorce, Jon found healing and purpose through podcasting. Today, he helps others do the same—empowering them to find their voice, launch their own shows, and create meaningful connections.We explore what it means to live with “life’s checkmarks,” how to overcome fear and hesitation as a first-time podcaster, and the surprising ways storytelling helps us heal. If you’ve ever thought about sharing your story but didn’t know where to begin, this episode will give you the clarity and encouragement you’ve been waiting for.Connect with Jon Emery: Website: https://www.lifescheckmark.com Podcast: Life’s Checkmark Instagram: @lifescheckmark Facebook: Life's Checkmark PodcastMore info about Dr. Sas (Dr. Sas Sukkasem):Website: Dr. SasCrush It On Cam: Crush It On CamFacebook: Dr. Sas MasteryYouTube: @dr_sasInstagram: @dr._sas🎯 Want to show up on the first page of Google? For visibility and authority-building strategies, visit → crushitoncam.com Own your voice, build your brand, and create content that positions you as the go-to expert in your field.#PodcastLife #PodcastTips #YourStoryMatters #ShareYourStory #VoiceOfImpact #PodcastJourney #FromStruggleToStrength #PersonalGrowthJourney #InnerStrength #SelfDiscoveryJourney #EmotionalHealing #PurposeThroughPain #HealingThroughStory #FindYourVoice #MentalResilience#EmpowerThroughStory #TransformYourLife #MotivationalPodcast #InspiringStories #OvercomingObstacles #RealLifeStories #MasteryPodcast #DrSas
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