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© 2024 Vicsthoughts
Description
A girl in her twenties taking a deep dive into life and it's ups and downs.
30 Episodes
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Hi Everyone,In todays episode, I speak about why conflict arises, and how my studies into psychology have shown me how to manage unnecessary expectations in relationships.The link to the TED episode I speak about is: https://www.youtube.com/watch?si=5sqHGe6AcTycg9m3&v=XUOQprqrxFg&feature=youtu.beI hope you enjoy the episode and perhaps found some useful insights! I love to hear your thoughts, so please do reach out !You can find me on:Youtube @vicsthoughtsApple Podcast @vicsthoughtsSp...
Hi Everyone,In todays episode, I go into the topic of radical honesty and what it means for me and how I would like to implement it more in my everyday life. I feel like coming from a culture that is naturally more reserved, being radically honest is sometimes intimidating! However, I think it’s a skill that, ,when used constructively, could be very useful. For your relationship with yourself and others.I hope you enjoy the episode and maybe found something useful. I always love to hear your ...
Hi Everyone,I am so excited for todays episode as my good friend Harrison joins me for a chat! We take a dive into some interesting topics such as overthinking, comparing yourself to others, self worth, and Harrison shares his view but also techniques he uses to help him get better each time!I hope you enjoy the episode and maybe found something useful, I know I did :). I always love to hear your thoughts, so please reach out and let me know what you think of the episode!You can find me on:Yo...
Hi Everyone,In today’s episode, I speak about forgiveness, and some techniques I use to help myself to forgive, and let go of others.I hope you enjoy the episode, and maybe found something of use! I always love to hear your thoughts on the topics I speak about. Also, if you have any recommendations of topics you would like me to cover, I would be more than happy to, just let me know :).Ps. I was speaking about Ep56 of the Diary of a CEO Podcast, with Dr Aria... A must watch! You can...
Hi Everyone,In today’s episode, I share some parts of growing up and discovering myself that haven’t been easy, but have been so worth it. I also discuss how life is the ‘long game’ and that we need to begin new things, and discover new parts of ourselves as much as we can, because we have all of these days left, so we might as well do something fun with them!I really hope you enjoy, and I always love to hear your thoughts on the topics I speak about. Also, if you have any recommendations of ...
Hi Everyone,In today’s episode, I speak about a piece of advice I picked up from a film around relying solely on human connections as a source of joy. This way of thinking is interesting to me as you will see when I delve into my relationship with this concept.I really hope you enjoy, and I always love to hear your thoughts on the topics I speak about. Also, if you have any recommendations of topics you would like me to cover, I would be more than happy to, just let me know :).You can find me...
Hi Everyone,In today’s episode, I speak about having an open mind to beliefs that we hold very strictly in our minds, and how we may be ‘wrong’ sometimes!I hope you enjoy, and would love to hear your thoughts on the topics I speak about. Also, if you have any recommendations of topics you would like me to touch on, I would be happy to!You can find me on:Youtube @vicsthoughtsApple Podcast @vicsthoughtsSpotify @vicsthoughtsInstagram @vicsthoughtspodcastLots of love,Vic X
Hi Everyone,Happy new year! I have come back with a shorter episode where I mostly remind myself at how human we are, and how it’s pointless to compare yourself to someone in which you believe has it ‘all together’ because, ultimately, we are all figuring life out day by day.I would love to hear your thoughts on the topics I speak about. Also, if you have any recommendations of topics you would like me to touch on, I would be happy to!You can find me on:Youtube @vicsthoughtsApple Podcast...
Hi Everyone,I hope you enjoy todays shorter episode, where I share how, setbacks are a fundamental part of growth, and if you are able to embrace them, you will speed up the process of getting over them! Also, everything will be ok <3You can also find me on:Youtube @vicsthoughtsApple Podcast @vicsthoughtsSpotify @vicsthoughtsInstagram @vicsthoughtspodcastLots of love,Vic X
Hi Everyone,In todays episode I focus on how we can stop allowing other people to change our behaviour. This ‘self accountability’ lesson, was the one that started it all for me and has helped me grow and improve so much because it puts us in the drivers seat of life!I hope you can take something away from todays episode and as always, let me know your thoughts!You can also find me on:Youtube @vicsthoughtsApple Podcast @vicsthoughtsSpotify @vicsthoughtsInstagram @vicsthoughtspodcastLots ...
Hi everyone,I hope you enjoy todays episode where I dive into the value of imperfection on our mental wellbeing.In todays episode I mention:The Comfort Crisis (Michael Easter) Cody Ko on Youtube As always, let me know your thoughts on todays episode!You can also find me on:Youtube @vicsthoughtsApple Podcast @vicsthoughtsSpotify @vicsthoughtsInstagram @vicsthoughtspodcastLots of love,Vic X
Hi everyone,Todays episode is much more vulnerable one, in which I speak on my experience with depression, anxiety and how I am trying to develop tools to help myself overcome these overwhelming feelings.I hope you can take something away from todays episode and as always, let me know your thoughts!You can also find me on:Youtube @vicsthoughtsApple Podcast @vicsthoughtsSpotify @vicsthoughtsInstagram @vicsthoughtspodcastLots of love,Vic X
Hi everyone,I hope you enjoy todays episode where I share my thoughts on judging your past actions and the guilt that comes with that.I want to apologise for the background noise as it’s a little unpleasant!As always, let me know your thoughts on todays episode!You can also find me on:Youtube @vicsthoughtsApple Podcast @vicsthoughtsSpotify @vicsthoughtsInstagram @vicsthoughtspodcastLots of love,Vic X
Hi everyone,I hope you enjoy my deep dive into a song that is very close to my heart.I want to apologise for the background noise in this episode as it’s a little unpleasant!As always, let me know your thoughts on todays episode.You can also find me on:Youtube @vicsthoughtsApple Podcast @vicsthoughtsSpotify @vicsthoughtsInstagram @vicsthoughtspodcastLots of love,Vic X
Hi everyone,Todays episode is a slightly more vulnerable version of myself, in which I share some of the mental difficulties I have been facing recently and try to be more transparent!You can also find me on:Youtube @vicsthoughtsApple Podcast @vicsthoughtsSpotify @vicsthoughtsInstagram @vicsthoughtspodcastLots of love,Vic X
Hey everyone!Todays episode is my opinion on our relationship with our ego, and how we can manage it to be a better version of ourselves!If you have any thoughts or opinions on this episode, I would love to hear them :).You can find me on:Youtube @vicsthoughtsApple Podcast @vicsthoughtsSpotify @vicsthoughtsInstagram @vicsthoughtspodcastLots of love,Vic X
Hey everyone!Todays episode is an unstructured stream of consciousness on something that has been on my mind for the last week or so!If you have any thoughts or opinions on this episode, I would love to hear them :).You can find me on:Youtube @vicsthoughtsApple Podcast @vicsthoughtsSpotify @vicsthoughtsInstagram @vicsthoughtspodcastLots of love,Vic X
Hey everyone!I hope you enjoy today’s episode. As always I love hearing your opinions on the topics I speak about!You can also find me on:Youtube @vicsthoughtsApple Podcast @vicsthoughtsSpotify @vicsthoughtsInstagram @vicsthoughtspodcastLots of love,Vic X
Hey everyone!I hope you enjoy todays episode where I speak about things that have been on my mind recently.It’s an episode I feel very proud of, and hope you enjoy it!You can also find me on:Youtube @vicsthoughtsApple Podcast @vicsthoughtsSpotify @vicsthoughtsInstagram @vicsthoughtspodcastLots of love,Vic X
Hey everyone,Welcome back to my podcast. Today I am joined by my lovely mum, whom I am so glad took her time to film an episode with me!We spoke about her journey into self help/development, and some of her very profound thoughts and beliefs around that. I must say, this episode is by far my most favourite! So I hope you love it just as much :).Lots of love,Vic X
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