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Creating Confidence with Heather Monahan
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Creating Confidence with Heather Monahan

Author: Heather Monahan | YAP Media

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Looking to take your life to the next level? Each week Heather sits down to share with you the techniques and strategies to create your confidence, pursue your dreams and leapfrog the villains you’ll meet along the way. After successfully shattering the glass ceiling in corporate America, Heather is now a best-selling author, professional speaker and entrepreneur. She is currently pulling back the curtain to expose what it takes to get ahead in business and life so you can claim the greatness that you deserve. Find out why USA Today, CNN, and Steve Harvey have all featured her and most recently seen as a guest lecturer at Harvard.

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In This Episode You Will Learn About:  How to evolve holistically   Finding & living your true purpose   Exercises to help begin trusting yourself  Strengthening your mental health  Resources: Websites: coachmikebayer.com & www.castcenters.com   Read One Decision  Join The Next Step Program Listen to Always Evolving  Email: contact@coachmikebayer.com  Text  +1 (310) 984-1858  LinkedIn: @Mike Bayer Instagram & Twitter: @coachmikebayer Facebook & TikTok & Youtube: @Coach Mike Bayer Go to ConstantContact.com and start your FREE trial today. Sign up for a one-dollar-per-month trial period at shopify.com/monahan Oracle is offering to halve your cloud bill if you switch to OCI See if you qualify at oracle.com/MONAHAN. Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  Give yourself permission to explore what life has to offer! There is NOT always a clear path when it comes to finding your purpose in life. Experimenting is OKAY, and it helps us evolve into our true selves. In order to help us start this journey into up-leveling and balancing our lives, Life Coach and CEO Mike Bayer is here to guide us. You’ll learn the 7 different areas in your life where you can keep evolving and finding NEW successes. Start believing in yourself, and TRUST the process, even when we’re NOT at the top of our game.  If You Liked This Episode You Might Also Like These Episodes: What To Do When You’re Being Blocked with Heather!  Resiliency, Creativity, & Never Settling with Mario Armstrong  Cody Rigsby, Peloton Master Instructor: The Benefits Of Being Unique
In This Episode You Will Learn About:  Treating your mind and body as a TEAM could be the game-changer you need. The secret to BOOSTING your health and longevity is in balancing hormones. Ways EMPOWERED patients make the best health choices. The hidden role of thyroid and adrenals in your WELL-BEING might surprise you. Resources: Website: https://www.eshealth.com LinkedIn: @erika-schwartz-md Twitter/X:@drerika Instagram:@eshealth Facebook: @evolvedscience Go to ConstantContact.com and start your FREE trial today. Sign up for a one-dollar-per-month trial period at shopify.com/monahan Oracle is offering to halve your cloud bill if you switch to OCI See if you qualify at oracle.com/MONAHAN. Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  Ever wonder what it truly takes to feel your BEST? Dr. Erika Schwartz, founder of Evolved Science, says true wellness isn’t about following trends or checking boxes—it’s about finding your unique BALANCE. Hormone therapy is not a one-size-fits-all quick fix; it’s a JOURNEY that demands self-advocacy and patience. And the biggest revelation? STRESS is the silent saboteur. But we have the POWER to conquer it. The medical world might stay in its lanes, but real health comes from seeing the WHOLE picture and integrating everything that supports it. The BEST version of you is out there—STEP UP and OWN IT! If You Liked This Episode You Might Also Like These Episodes: #427: How To Bounce Back When Things Don’t Go As Planned with Heather! #425: The Secret To Leaving When You Aren't Valued with Heather! #421: GO For It: Shattering Limits in Life & Business with Heather!
In This Episode You Will Learn About:  Finding your purpose  Empowering yourself and others  The resilience model  Resources: Website: daliafeldheim.com & www.uppinessgame.com  Read Dare To Lead Like A Girl  Join Building Resilience Webinar Email: dalia@daliafeldheim.com  LinkedIn: @Dalia Feldheim & @Uppiness Pte Ltd Instagram: @dalia.feldheim Twitter: @DaliaFeldheim Facebook: @daliafeldheim Go to ConstantContact.com and start your FREE trial today. Sign up for a one-dollar-per-month trial period at shopify.com/monahan Oracle is offering to halve your cloud bill if you switch to OCI See if you qualify at oracle.com/MONAHAN. Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  We have SO much power when it comes to discovering our purpose and taking control of our lives! As an Organizational Psychologist, Happiness Professor, and Leadership Coach, our guest Dalia Feldheim is empowering EVERYONE to own their power by increasing their JOY and humanizing the workplace. So what is the key to owning your power? The first step is connecting to both your masculine AND feminine energies, and encouraging others to do the same! Dalia shares how we can THRIVE in work environments that may test our resilience or patience. Remembering to operate from a place of strength will help you utilize your growth mindset, and can lead you to develop life changing opportunities. By discovering your purpose, you will bring your strengths to life. Unleash your power and connect to your passions NOW!   About The Guest: Are you ready for some excitement!? Joining us today is Flow Leadership Consultancy Founder, Dalia Feldheim, who enables and inspires organizations to promote an authentic, HAPPY, and psychologically safe working environment. Dalia spent the past two decades immersed in the corporate world working as a C Suite level Global Marketing Executive for Procter & Gamble, where she led the charge on some of the world's most ICONIC ad campaigns. She is on a mission to share her happiness expertise and to help shape the new generation!   If You Liked This Episode You Might Also Like These Episodes: Time is a Choice: How to Harness Productivity with Laura Vanderkam The BEST Way To Start Thinking Beyond Your Limitations with Dr. Mark Goulston Just Ask! The 10 Rules You Need to Ask With Confidence with Heather!
In This Episode You Will Learn About:  How to lift your energy to find answers and watch your world CHANGE. What it means to live as the MAIN CHARACTER in your story. How every day is an opportunity for a MIRACLE. What makes your LIGHT unique and NEEDED. How like-minded, driven people will FUEL your success.  Resources: Get in on my bootcamps: https://heathermonahan.com/one-on-one-coaching-sessions/ Join the InnerFifth Waitlist: https://innerfifth.com/elite-membership/ Go to ConstantContact.com and start your FREE trial today. Sign up for a one-dollar-per-month trial period at shopify.com/monahan Oracle is offering to halve your cloud bill if you switch to OCI See if you qualify at oracle.com/MONAHAN. Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  Are you pushing yourself to the edge or staying too comfortable? These past 10 days reminded me why it’s ESSENTIAL to rise above challenges and embrace the unknown. Life won’t follow a perfect plan, but MIRACLES happen when you FOCUS on solutions and keep moving forward. Surround yourself with those who challenge and ELEVATE you—it’s not about knowing the how but finding the who. From new AI strategies to mastering mindset and manifestation, I’ve seen firsthand that investing in yourself is the path to transformation. Don’t let another year pass you by sitting in the same place. The world needs your LIGHT, now is the time to SHINE!
In This Episode You Will Learn About:  Why multiple income streams are NON-negotiable. The secret to staying motivated on your growth journey. How ditching your comfort zone is the GAME-CHANGING move for financial freedom. Why your gut feeling is RIGHT. The reality of why you need to SUCK at something before SUCCESS. Resources: Listen to the EmpowerHER Podcast Website: https://www.kaciaghetmiri.com/ Instagram: @kacia.ghetmiri Twitter/X: @kaciaghetmiri Go to ConstantContact.com and start your FREE trial today. Sign up for a one-dollar-per-month trial period at shopify.com/monahan Oracle is offering to halve your cloud bill if you switch to OCI See if you qualify at oracle.com/MONAHAN. Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  Have you ever felt that gut feeling telling you, This isn’t it? My conversation with Kacia Ghetmiri, host of the EmpowerHER Podcast, reminded me of just how POWERFUL it is to trust that voice, even when the road ahead is unclear. She showed me that true success isn’t just checking off achievements; it’s about finding alignment with what sets your soul ABLAZE and daring to PIVOT when necessary. Kacia’s journey proved that diversifying passions and income isn’t just a smart safety net—it’s the foundation for true freedom and PEACE. At the end of the day, it’s not just about surviving—it’s about THRIVING in a life that YOU design. If You Liked This Episode You Might Also Like These Episodes: #175: How To CULTIVATE Your Community And Watch Them Advocate For YOU with Kacia Ghetmiri #466: CREATE Your Roadmap to SUCCESS with Jason Tartick 2x Best Selling Author, Host of Top Biz Podcast, Founder of Rewired Talent Management, & Speaker #468: The POWER of INTENTION with Michael Beckwith, Spiritual Teacher, Ordained Minister, Author, & Founder
In This Episode You Will Learn About:  Breaking down the process of surrendering  The misconceptions around “giving up”   Why your ego is holding you back Letting go of control  Resources: Website: kuteblackson.com  Read You Are The One & Magic of Surrender  FREE Reinvent Online Seminar   Attend The Boundless Bliss event  Listen to Soul Talk  LinkedIn & Youtube: @Kute Blackson  Twitter & Instagram & Facebook: @kuteblackson Go to ConstantContact.com and start your FREE trial today. Sign up for a one-dollar-per-month trial period at shopify.com/monahan Oracle is offering to halve your cloud bill if you switch to OCI See if you qualify at oracle.com/MONAHAN. Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  Surrendering is NOT easy. Most people never open up to their TRUE selves in order to surrender and let go of whatever is holding them back! Inspirational speaker and transformational teacher, Kute Blackson is here to help us embrace the new, and let go of the past. When you surrender and give things up you don’t get LESS, you get MORE! Allow yourself to release control and STOP limiting yourself by listening to your ego. Instead, start paying attention to your soul, and move with LOVE.
In This Episode You Will Learn About:  Why you need to LET GO to grow.  What reimagining success really means. How to EMBRACE messy action. Resources: Join my 8-week Elevate Your Influence Bootcamp and use code Q1 Go to ConstantContact.com and start your FREE trial today. Sign up for a one-dollar-per-month trial period at shopify.com/monahan Oracle is offering to halve your cloud bill if you switch to OCI See if you qualify at oracle.com/MONAHAN. Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  What do you do when things don’t go as planned? When doors close, it’s a sign to LET GO and REIMAGINE what's next. My Mastermind event took an unexpected turn, and instead of clinging to the past, I took the risk to pivot. The result? An EPIC success that surpassed anything I’d done before. It reminded me that the PATH OF LEAST RESISTANCE isn’t always the one that ELEVATES us. When negativity shows up, choose GRACE over reaction. We all have times when we stumble, but the key is to learn, give yourself grace, and move forward. Keep shining; the world needs your light. If you’re feeling the call to go further, join my 8-week Elevate Your Influence Bootcamp and transform your life before the new year even begins. Use the code Q1 for major savings. Join us and take your career to the next level!
In This Episode You Will Learn About:  How success is about being AUTHENTIC, no matter the stakes. Why every step should push you CLOSER to your goal. How PURPOSE and STRATEGY light the way, but COMMUNITY keeps you there. Find your “WHO” to skip the endless “how” and SKYROCKET your ROI. Resources: Join the InnerFifth Waitlist: https://innerfifth.com/elite-membership/ Listen to the Potential to Powerhouse Podcast LinkedIn: @tracyholland Facebook: @tracy.m.holland.7 Instagram: @tracy_holland_mindset Go to ConstantContact.com and start your FREE trial today. Sign up for a one-dollar-per-month trial period at shopify.com/monahan Oracle is offering to halve your cloud bill if you switch to OCI See if you qualify at oracle.com/MONAHAN. Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  What does it mean to be RELENTLESS and AUTHENTIC in building your empire? Tracy Holland’s journey is proof that success is about showing up, RAW and REAL. Thriving in business is about working SMARTER, finding your “who,” and making moves that SKYROCKET your ROI. The biggest lesson? Build the ladder so others can climb too. Resilience, strategy, and purpose light the way, but COMMUNITY keeps you there. If You Liked This Episode You Might Also Like These Episodes: #425: The Secret To Leaving When You Aren't Valued with Heather! #421: GO For It: Shattering Limits in Life & Business with Heather! #411: From Setbacks to BREAKTHROUGHS: Create Confidence In Any Situation With Heather!
In This Episode You Will Learn About:  Holding yourself to a higher standard   Getting in tune with yourself  Continuous growth and how to keep growing no matter what  Hacks for handling stress & burnout  Resources: Website: alansteinjr.com & strongerteam.com  Read Sustain Your Game Call: 704-965-2339  LinkedIn & Facebook: @Alan Stein Jr.   Instagram: @alansteinjr Twitter: @AlanSteinJr Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  The standard we hold ourselves to today, defines who we will become tomorrow! Start holding yourself accountable. By expanding your self awareness you can maximize your organizational skills and avoid burnout TODAY! Successful performance coach, Alan Stein Jr. is here with us to share what choices we can make to expand our capabilities and reach our fullest potential. Discover how to optimize your strengths and become the BEST version of yourself!
In This Episode You Will Learn About:  Why it is essential to stay GROUNDED. How PURPOSE keeps you steady, even on unclear paths. Ways persistence brings you to what truly matters. How to build STRENGTH through gratitude. Resources: Join my 8-week Elevate Your Influence Bootcamp and use code Q1 Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  Are you ready to turn challenges into stepping stones? This week, I’m reminded that every setback is a launching pad to something GREATER. Looking back, the moments I thought were obstacles were actually the very things that built my STRENGTH and GRATITUDE. It takes FAITH to keep going when the path ahead isn’t clear. Staying GROUNDED in your purpose brings you closer to those dreams you’re fighting for. Remember, you’re CLOSER than you think. Look back, see how far you’ve come, and trust the journey forward. If you’re feeling the call to go further, join my 8-week Elevate Your Influence Bootcamp and transform your life before the new year even begins. Use the code Q1 for major savings. Join us and take your career to the next level!
In This Episode You Will Learn About:  What it means to let them EARN it. Ways to let your vibe naturally attract the RIGHT kind of attention Why say “yes” to those who SHOW UP for you. How to make dating an adventure. Resources: Website: https://thaliaouimet.com/ Read How To Attract The Right Guy LinkedIn:@thalia-ouimet Facebook: @wemetthroughthalia Instagram & Twitter/X: @ThaliaOuimet Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  Ever wonder if dating could feel less like a game and more like a path to something REAL? Talking with VIP Matchmaker and author of ”How To Attract the Right Guy,” Talia Ouimet, reminds me that it absolutely can—if we approach it with INTENTION and CONFIDENCE. She shares insights on balancing AUTHENTICITY with a little strategy: showing up with our energy in check, staying self-assured, and setting clear boundaries. Letting someone earn the “yes” isn’t about playing games; it’s about OWNING our WORTH. Talia shows me that when we step into dating with CLARITY and CONFIDENCE, we attract what we DESERVE. Start showing up with INTENTION, and watch what you attract! If You Liked This Episode You Might Also Like These Episodes: #429: Why Worrying IS NOT Worth It with Heather! #427: How To Bounce Back When Things Don’t Go As Planned with Heather! #407: Listener Favorite- Plant The Seed: Harnessing the Power of New Opportunities With Heather!
In This Episode You Will Learn About:  Gaining a confident money mindset  The power of giving   Adding value to yourself and the world around you  Resources: Website: www.goodmoneyframework.com Read Good Money Revolution Listen to Good Money podcast LinkedIn: @Derrick Kinney Instagram: @DerrickTKinney Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  The power of giving is UNDENIABLE. You can make an impact right where you are now! Financial expert and CEO of Good Money Framework, Derrick Kinney is here to help you recognize how YOU can switch up your money mindset, and bet on YOURSELF. He’ll deep dive into his money making secret…GIVING BACK! Tune in to discover how you can make strong, dependable business relationships by continuing the cycle of generosity. Become the CREATOR of money today!  If You Liked This Episode You Might Also Like These Episodes: WHY You Need To Shift Your Focus From Getting To Giving with The Go-Giver Bob Burg  The Fastest Way To Achieve Expert Status In Your Industry With Lisa Simone Richards The #1 Tip To Landing Anything Important! with Heather Monahan​​
In This Episode You Will Learn About:  How to use the tools at your fingertips to SKYROCKET your success Why the time is NOW to take control of your narrative and CHANGE the game How the only thing between you and success is the ACTION you haven’t taken yet Learn why CLOSED MOUTHS don’t get fed Resources: Join our Elevate Your Influence 8-Week Bootcamp: https://elevateyourinfluencebootcamp.com/ Website: www.humantobrand.com LinkedIn & YouTube: @​​MelanieBorden  Instagram: @humantobrand  Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  What’s holding you back from getting exactly what you want? That’s the question I walked away with after talking to Melanie Borden, CEO of the Borden Group. If you’re not asking for it, you’re missing out—CLOSED MOUTHS don’t get fed. Whether it’s LinkedIn, business, or life, being INTENTIONAL is the key. Melanie’s use of AI blew my mind, showing just how much more we can do with the right tools. The truth? You have EVERYTHING you need to ELEVATE, but you’ve got to step up and GRAB IT. That’s exactly why we created the Elevate Your Influence Bootcamp—to help you SHOW UP, be BOLD, and be UNAPOLOGETICALLY yourself. It’s time to stop waiting for opportunities and start creating them. Join us and take your career to the next level! If You Liked This Episode You Might Also Like These Episodes: #368: The Top Hacks To Elevate Your Influence, Attract Clients & Crush Your Goals This Year with Heather and Melanie Borden! #411: From Setbacks to BREAKTHROUGHS: Create Confidence In Any Situation With Heather! #402: Conflict into Connection: The Art of Effective Communication with Charles Duhigg Pulitzer Prize-winning Reporter & Bestselling Author
In This Episode You Will Learn About:  Why fear is a SIGNAL, not a stop sign How to succeed by STRATEGIZING SMARTER, not hustling harder Why you should focus on WHO you’re here to help How to make empathy your SECRET WEAPON Resources: Website: sethgodin.com Check Out Seth’s Blog Read This is Strategy: Make Better Plans Instagram & LinkedIn: @sethgoodin  Twitter/X: @thisissethsblog Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  What if success wasn’t about working harder, but working SMARTER? My conversation with Seth Godin completely shifted my perspective. Strategy isn’t about hustling faster—it’s about PAUSING and asking, “Am I headed in the right direction?” Seth made it CRYSTAL CLEAR: you can’t serve everyone, and that’s where your true power lies. FOCUS on who you’re truly here to help, and don’t be afraid to say “no” to the rest. My biggest AHA moment? Fear is ALWAYS there, but it’s not your enemy—it’s your signal that you’re stepping into something GREAT. If you want to learn how to navigate fear, sharpen your strategy, and make bold, impactful moves, Seth’s new book This Is Strategy: Make Better Plans is a must-read. Push through, STAY FOCUSED, and watch the MAGIC unfold. If You Liked This Episode You Might Also Like These Episodes: #79: Seth Godin on The Practice: How to Inspire, Embrace, & Share Your True Voice #426: The Secret To Breaking The Glass Ceiling & Claiming Your Spot In The C-suite with Lisa Lutoff-Perlo Bestselling Author, Speaker, & former CEO of Celebrity Cruises #410: What To Do BEFORE You Get Fired: Build Your Brand, Find Opportunities, & Stay Resilient with Heather!
In This Episode You Will Learn About:  Connecting your body & mind  Following your intuition  Manifesting your reality      Healing your WHOLE self  Resources: Website: www.balithetahealer.com  Book a ThetaHealing consultation  Email: tanialuisalester@gmail.com  Facebook: @Tania Luisa Lester Instagram @tanialuisalester Text: 786-512-5166  Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  It is one thing to know something in your mind, and a whole other experience to FEEL something in your body and soul. When you can resonate physically with everything you have learned cognitively, that is when the MAGIC happens! Certified healer, Tania Lester shares why she left traditional medicine and how her intuition and manifestations have guided her to where she is now. If you’ve ever wondered how you can heal your body and stop blocking your good fortune, then this episode is for YOU!
In This Episode You Will Learn About:  How to embrace UNCERTAINTY to open the door for OPPORTUNITIES What happens if you stop WORRYING and focus on what you can CONTROL How prioritizing YOURSELF helps you step into your BEST SELF Why you should choose GRATITUDE over CHAOS to protect your peace Resources: Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  How do you handle the chaos when life throws curveballs your way? This week reminded me that life is unpredictable, and trying to control everything only drains your peace. Instead, embrace UNCERTAINTY—it frees you to stay open to new possibilities. When things spiral, focus on what you CAN control and don’t stress others until you have concrete answers. Rather than apologize, THANK people for their understanding and offer a compromise. Prioritizing yourself isn’t selfish—it’s how you show up as your BEST self. Stay flexible, keep moving, and remember—things often work out even BETTER than you expect!
In This Episode You Will Learn About:  How your home can align with your GOALS Why you need to clear out clutter to make room for SUCCESS and ABUNDANCE How Feng Shui can open doors to OPPORTUNITY and GROWTH Ways your environment holds POWER Resources: Website: https://www.mariediamond.com/ Listen to The Marie Diamond Show Read Your Home Is A Vision Board LinkedIn: @mariediamond Facebook: @mariediamondfans Instagram, Tiktok, YouTube: @mariediamondofficial Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  Have you ever thought about how your home could be holding you back from the SUCCESS you’re chasing? My conversation with Marie Diamond completely BLEW my mind! I’ve always been big on mindset and inner work, but I never realized my space could be the missing piece to unlock your NEXT LEVEL. If your environment isn’t aligned with your goals, no amount of positive thinking will get you there. I’m FIRED UP to declutter, rearrange, and invite the right energy in. If you’re ready to TRANSFORM your life, grab Marie’s new book, Your Home Is A Vision Board, and start making changes today. This is the shift you’ve been waiting for! Let's MAKE IT HAPPEN! If You Liked This Episode You Might Also Like These Episodes: #429: Why Worrying IS NOT Worth It with Heather! #427: How To Bounce Back When Things Don’t Go As Planned with Heather! #407: Listener Favorite- Plant The Seed: Harnessing the Power of New Opportunities With Heather!
In This Episode You Will Learn About:  The pros & cons of perfectionism  Getting introspective   Stepping into your POWER The 5 different perfectionist personality types  Reframing our mindset  Resources: Website: www.katherineschafler.com & www.perfectionistsguide.com   Read The Perfectionist's Guide To Losing Control  Take the Perfectionism Profile Quiz LinkedIn: @Katerine Morgan Schafler  Instagram: @katherinemorganschafler Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  Ever wonder if you’re a TRUE perfectionist? Perfectionism can show itself in MANY different ways! No matter what you look like or where you come from, you deserve to feel comfortable going after what you want, passionately. In order to become the BEST version of yourself, you have to turn inward and get in touch with your true self. Katherine Morgan Schafler, psychotherapist and author joins me to detail the 5 different types of perfectionists, and explain which category we may fall in... Take the first step to discover if your perfectionism is healthy, and ask yourself, WHY am I striving for these goals?  About The Guest: Katherine Morgan Schafler is a psychotherapist, writer, speaker, and the former onsite therapist at Google! She earned her Bachelor’s degree in psychology at UC Berkeley before obtaining two Masters from Columbia University, one focused on clinical assessment and the other on psychological counseling. Today, Katherine works with ambitious, perfectionistic NYC women whose lives seem to be going pretty well on the outside – but privately, they're hurting.  If You Liked This Episode You Might Also Like These Episodes:  The Key To Motivating Yourself When You Aren’t Feeling It, With Robin Arzon Vice President of Fitness Programming & Head Instructor At Peloton   Why Your BEST Is Yet To Come, With Heather!  The Secret To OWNING Your Power With Dalia Feldheim Founder of Uppiness & Flow Leadership Consultancy
In This Episode You Will Learn About:  How you are always ONE ASK away from the right opportunity Why success isn’t about luck - it’s PERSISTENCE How a shift in your perspective can shift your life Ways GRATITUDE opens the door to unexpected opportunities Resources: Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  Are you ready to unlock your full potential? Here’s the truth: HARD WORK and DETERMINATION are everything. Whether it's pitching a book 15 times or investing in yourself, PERSISTENCE is your secret weapon. Positive prayer, GRATITUDE, and affirming your desires as if they’re already real will shift everything. Stop settling. WORK HARD, invest in yourself, and HOLD THAT VISION. Everything is rigged in your favor, so show up as the BEST version of yourself and watch the universe ALIGN. And remember, don’t be vanilla—you were made to STAND OUT!
In This Episode You Will Learn About:  How SMALL SHIFTS lead to BIG CHANGES. Ways your reality mirrors your MINDSET. Why just a few minutes of meditation or prayer every day can TRANSFORM your world. How to CREATE the life you want by SHIFTING your perspective. Resources: Website: https://www.michaelbeckwith.com/ Listen to Take Back Your Mind Podcast Read Life Visioning™, The Answer is You, and Spiritual Liberation Watch Meditations for Life's Challenges with Michael B. Beckwith  Instagram: @michaelbbeckwith YouTube: @Michael.Bernard.Beckwith Facebook: @Michael.B.Beckwith Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  Have you ever thought about how much POWER you truly have over your own life? After talking with Michael Beckwith, founder of Agape International Spiritual Center, I realized we’re not just along for the ride—we are CO-CREATORS of our reality. His teachings are SIMPLE yet incredibly transformative. Even the smallest shift in perspective can open doors we didn’t even know existed. You don’t need a life-altering event to feel the MAGIC; it’s about showing up, setting your INTENTION, and letting the universe respond. This conversation REIGNITED my passion to live more intentionally and start CREATING the life I truly want. This is how TRANSFORMATION happens! If You Liked This Episode You Might Also Like These Episodes: #426: The Secret To Breaking The Glass Ceiling & Claiming Your Spot In The C-suite with Lisa Lutoff-Perlo Bestselling Author, Speaker, & former CEO of Celebrity Cruises #415: Why You Should Hire ANGELS with Heather! #410: What To Do BEFORE You Get Fired: Build Your Brand, Find Opportunities, & Stay Resilient with Heather!
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Comments (15)

Jessie Ross

I absolutely love 'Creating Confidence with Heather Monahan'! Heather's insights and practical advice on building self-confidence are incredibly empowering. Each episode is packed with actionable tips and inspiring stories that really resonate. https://smartlink.ausha.co/printing-mart/importance-of-unboxing-experiences

Aug 3rd
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Mona Peterson

I absolutely love the 'Creating Confidence with Heather Monahan' podcast! Heather's insights and practical advice are incredibly empowering. Each episode is filled with actionable tips and inspiring stories that truly help boost self-confidence. https://hubhopper.com/episode/innovative-materials-in-eco-friendly-packaging-1721216131/32636515

Aug 1st
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malutty malu

💚CLICK HERE Full HD>720p>1080p>4K💚WATCH>ᗪOᗯᑎᒪOᗩᗪ>LINK> 👉https://co.fastmovies.org

Feb 4th
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vahid rahmati

😮‍💨 use adds on the middle of ur speech! why! let ur speech stop then do that! bith with ur sound and it's hard for listener

Sep 23rd
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Aakash Amanat

Absolutely loved Heather Monahan's session on "Creating Confidence"! Her insights were incredibly valuable and practical. It's evident that she speaks from a place of deep understanding and personal experience. One key takeaway for me was the importance of embracing failure as a stepping stone towards growth. https://issuu.com/packaging-mart The way she emphasized changing our internal narrative and challenging self-doubt really resonated with me. Can't wait to implement these strategies in my own journey towards building confidence. Kudos to Heather for an empowering session! #CreatingConfidence #HeatherMonahan https://www.openstreetmap.org/user/Packaging-Mart

Aug 21st
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Michael Sturgeon

I enjoy what you have to say, however, the sound qualities is painful...which is very unfortunate. The ads have perfect sound, but the echoing room iss too painful for me to continue listening.

Jul 21st
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Cassandra

This episode is complete bullshit 😐 WTF?!

Sep 16th
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Thibs

This was my first time listening to this podcast and its disappointing. She doesnt really touch upon anxiety. This is just an episode to talk up her achievements- which is great but like dont title you podcast as anxiety.

Sep 10th
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fr335hot

are you no longer uploading new podcasts?

Jan 18th
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Matthew Reese

Heather, thanks for sharing your journey. I have been enjoying your interviews and hearing from people I have never heard of before - but should know. Thank you for expanding my circle of resources. I love that I can pull an action item from each and every episode (sometimes more than one) that can be implemented immediately. Keep on bringing the fire!

Aug 25th
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Otmotorsales Maine

Heather I just discovered your podcast and have been binge listening for the last couple of days. I love the content and the guests are amazing!

Jul 22nd
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Graham Locklear

this girl is on 🔥🔥🔥🔥

May 30th
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Chris Hastings

Heather, just love it. I give you a 5 star rating! I don't have an iPhone, so I don't have the feature through the android app, called Castbox. So, here it goes. It is truly inspiring to hear your into about where you came from. Hearing about your sales experience and about going to Michigan and just about doubling the value of the company before the sale. I loved hearing about when you went to Florida and after a short period of time demonstrated a growth model that was working and using this success that you created to negotiate for creating a position to take this model nationwide. Here is a person who has great poise and character to show how she can help bring greatness to the company with proven data and can show the growth model over a period of time. This is exactly how to show value. Seeing how cruel people can be to try and take things away with the stroke of a pen because, of jealousy. You did the right thing, because now you are writing about your experiences and have be

May 28th
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Esteban de la Ossa

Great Job Heather and congratulations on making things happen!

May 15th
Reply