Claim OwnershipCourageously HER
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© Gala Hemphill
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Through candid conversations, practical advice, and uplifting messages, 'Courageously Her' will inspire you to live your life boldly, fearlessly, and with purpose so you can overcome adversity and create your happy.
34 Episodes
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Mom and Entrepreneur Leticia Bhola shares her experience as a participant in the GBS Courageous 100 portrait experience. Sharing her journey to love and acceptance, Leticia’s interview is truly uplifting.
In this empowering podcast episode, meet Amber Mitchell, a young trailblazer on a mission to introduce equestrian programs to HBCU campuses. Join us as Amber shares her inspiring journey, highlighting the challenges she faced and the courage it took to pursue her dream. Discover how she's working tirelessly to secure resources and create opportunities for students, fostering a spirit of empowerment and inclusion. Tune in for a story of passion, determination, and the transformative impact one courageous woman can have on the future of education.
Let’s discuss the courage it takes to reinvent yourself!
This weeks episode will open your eyes to an alternative perspective on utilizing media to make an impact to empower others.
Join me in this transformative portrait campaign as we dive deep into the why, bask in the current joys, and master the art of crafting the best day, every day!
We’ll chat about 5 ways to relish the beautifully mundane moments that make life extraordinary, so get cozy and tune!
This weeks episode is all about some exciting stuff. I’ve been brewing up- The upcoming “Courageously Her Portrait Experience! I’m super stoked to spill the beans on what’s been inspiring, this empowering project, celebrating the incredible strength and beauty of women like you!
Special guest Latoya Hurley, founder of Innovating Marketing Group, marketing & PR firm and the She Makes We organization, shares her journey to creating a bubble of joy through self-development, collaboration and giving back.
In this episode, we explore the transformative potential of collaboration as a superpower for creating meaningful impacts.
Ashley Litsey is a public speaker, corporate educator, and lifelong learner. After leaving an abusive relationship, she's been on a journey toward self-acceptance and discovery. Listen as Ashley shares how she navigates this thing called life, but with joy and intention.
During a sad July, I went to see Barbie and here are my thought
Although this is a rough month, but I have seen progress!
I’m July of 2016, we lost our son Roman to childhood cancer. The woman I was when he was with us is not the woman I am now.
In today's episode, we'll dive into the challenges, strategies, and joys of juggling multiple roles and finding harmony in our everyday lives
Fear has a way of holding us back, preventing us from embracing new opportunities and reaching our true potential. It's important to recognize that fear is not an accurate reflection of reality, but rather a construct of our minds. In this episode, we will explore compelling reasons why you should not let fear dictate how well you can live your life, and how overcoming fear can lead to a more fulfilling and meaningful existence.
Fear has a way of holding us back, preventing us from embracing new opportunities and reaching our true potential. It's important to recognize that fear is not an accurate reflection of reality, but rather a construct of our minds. In this episode, we will explore compelling reasons why you should not let fear dictate how well you can live your life, and how overcoming fear can lead to a more fulfilling and meaningful existence.
Discussing the courage it takes to reinvent yourself
When It's Time to Pivot in Life, Career, and Business!
Change is inevitable, and sometimes, it's a clear sign that it's time to pivot.
There's something truly magical about romanticizing the beautifully mundane. It's in those seemingly ordinary moments where love blossoms and memories are woven.
Building strong connections with the people in your life is essential for creating long-lasting relationships that bring joy, support, and fulfillment.
Self-sabotage is a real phenomenon that can hold us back from achieving our goals and living a fulfilling life.
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