DiscoverEffortless Expansion
Effortless Expansion
Claim Ownership

Effortless Expansion

Author: Jessica Doman

Subscribed: 2Played: 16
Share

Description

Effortless Expansion speaks to women who are who are tired of being tired and ready to do life differently.

On this podcast, Jessica Doman channels her innate wisdom to expand other's lives in every way. She is an advocate of the effortless expansion of self, relationships, health, and wealth. She empowers women to write their own rules, their own way.

This podcast serves to inspire women to redefine the way they show up for themselves and their desires.

Every week Jessica will speak on different ways to reinvent how a limitless life looks and feels in less than 20 minutes.
106Β Episodes
Reverse
In this episode of The Effortless Expansion Podcast, Jessica Doman shares her journey with vulnerability, touching on its meaning and the profound emotions that come with it. She explores how embracing vulnerability is transformative and empowering, allowing individuals to reveal their genuine selves without seeking external validation. πŸ’• CLICK HERE TO READ THE FULL SHOW NOTES πŸ’• See what I’m up to on Instagram πŸ’• Let’s connect on Facebook πŸ’• Get my FREE GUIDED MEDITATION πŸ’• Free Resources πŸ’• One on One Coaching with me
In this episode of The Effortless Expansion Podcast, Jessica Doman diving deep into some incredible insights and practical steps that will open the door to prosperity. These aren't just one-time tricks; they're habits you can cultivate to change your relationship with wealth for good. πŸ’• CLICK HERE TO READ THE FULL SHOW NOTES πŸ’• See what I’m up to on Instagram πŸ’• Let’s connect on Facebook πŸ’• Get my FREE GUIDED MEDITATION πŸ’• Free Resources πŸ’• One on One Coaching with me
Life Update

Life Update

2023-10-2618:57

In this episode of The Effortless Expansion Podcast, Jessica Doman is spilling the beans on a major life change and giving a proper life update. She and her family have relocated, packed up their lives, and settled into a dear friend's picturesque lake house. Jessica reflects on the importance of support, especially when life takes an unexpected turn. She opens up about her children's resilience through the move and the valuable lessons she's learned about receiving help and giving back. Jessica also discusses her experiences in mentorship spaces, emphasizing the power of showing up authentically and fully embracing her emotions. A significant announcement in this episode is Jessica's new role as a Success Advisor in Diamond Academy, led by Kathleen Cameron. She'll be guiding others on their manifestation journeys, showcasing the exciting potential of playing bigger. πŸ’• CLICK HERE TO READ THE FULL SHOW NOTES πŸ’• See what I’m up to on Instagram πŸ’• Let’s connect on Facebook πŸ’• Get my FREE GUIDED MEDITATION πŸ’• Free Resources πŸ’• One on One Coaching with me
Effortless Woman Day 4

Effortless Woman Day 4

2023-10-1926:18

In this episode of the Effortless Expansion Podcast Jessica Doman is teaching on the important topic of embracing authenticity and honoring boundaries as it relates to becoming an effortless woman. Learn how true freedom and fulfillment come when we muster the courage to embrace and express our unique essence authentically. By setting healthy boundaries and saying no to things that do not align with our true desires, we reclaim our power and create a space for effortless flow in our lives. πŸ’• CLICK HERE TO READ THE FULL SHOW NOTES πŸ’• See what I’m up to on Instagram πŸ’• Let’s connect on Facebook πŸ’• Get my FREE GUIDED MEDITATION πŸ’• Free Resources πŸ’• One on One Coaching with me
Effortless Woman Day 3

Effortless Woman Day 3

2023-10-1219:08

In this episode of The Effortless Expansion Podcast, Jessica Doman welcomes listeners back for the third day of the transformative program, where she guides them through exercises to embody the effortless woman within. Throughout the episode, Jessica emphasizes the importance of awareness and explores the concept of feminine flow and divine masculine support. Listeners are encouraged to reflect on their beliefs about effort and challenge and consider how they can shift their mindset to embrace the ease and grace of the effortless woman. Tune in for powerful insights and practical tools to create a life of effortless expansion and alignment. πŸ’• CLICK HERE TO READ THE FULL SHOW NOTES πŸ’• See what I’m up to on Instagram πŸ’• Let’s connect on Facebook πŸ’• Get my FREE GUIDED MEDITATION πŸ’• Free Resources πŸ’• One on One Coaching with me
Effortless Woman Day 2

Effortless Woman Day 2

2023-10-0549:58

In this episode of The Effortless Expansion Podcast, Jessica Doman speaks on the power of raising our frequencies and aligning our chakras to access infinite love, light, and power in Effortless Woman Day 2. She emphasizes the importance of feeling safe in our bodies, trusting our intuition, and taking massive action to manifest our desires. πŸ’• CLICK HERE TO READ THE FULL SHOW NOTES πŸ’• See what I’m up to on Instagram πŸ’• Let’s connect on Facebook πŸ’• Get my FREE GUIDED MEDITATION πŸ’• Free Resources πŸ’• One on One Coaching with me
Effortless Woman Day 1

Effortless Woman Day 1

2023-09-2846:39

In this episode of The Effortless Expansion Podcast, Jessica Doman is sharing the recordings of an exclusive masterclass, a 4-part journey to becoming an Effortless Woman. Day 1 is all about aligning and repairing our etheric bodies and chakras to access higher frequencies of light and power. Through visualization exercises, we imagine ourselves as our higher selves, embracing confidence and fearlessness. We explore the power of beliefs and how they shape our experiences, particularly in the realm of relationships and marriage. Join us as we challenge societal conditioning and invite ease and effortlessness into our lives. πŸ’• CLICK HERE TO READ THE FULL SHOW NOTES πŸ’• See what I’m up to on Instagram πŸ’• Let’s connect on Facebook πŸ’• Get my FREE GUIDED MEDITATION πŸ’• Free Resources πŸ’• One on One Coaching with me
The Art of Receiving

The Art of Receiving

2023-09-2136:31

In this episode of The Effortless Expansion Podcast, Jessica Doman shares her best secrets when it comes to manifestation and cultivating self-worth. Jess guides you through the art of embracing your inner worthiness, letting go of comparison, and harnessing the energy of feminine power. Learn practical steps to manifest your desires and hear how inspired action, intuition, and belief play pivotal roles in the manifestation process.Β  πŸ’• CLICK HERE TO READ THE FULL SHOW NOTES πŸ’• See what I’m up to on Instagram πŸ’• Let’s connect on Facebook πŸ’• Get my FREE GUIDED MEDITATION πŸ’• Free Resources πŸ’• One on One Coaching with me
In this episode of The Effortless Expansion Podcast, Jessica Doman dives deep into the art of manifestation. Join her as she explores the power of thoughts, energies, and vibrations in shaping our reality. From understanding your energetic frequency to visualizing and celebrating your desired outcomes, Jessica shares valuable insights and techniques to manifest the life you desire. Don't miss this transformative masterclass on the limitless potential of manifestation. πŸ’• CLICK HERE TO READ THE FULL SHOW NOTES πŸ’• See what I’m up to on Instagram πŸ’• Let’s connect on Facebook πŸ’• Get my FREE GUIDED MEDITATION πŸ’• Free Resources πŸ’• One on One Coaching with me
In this episode of The Effortless Expansion Podcast, Jessica Doman is sharing day 3 of the Effortless Abundance Masterclass where she will teach you all about calibrating up to your desires and how your beliefs may or may not be serving you. πŸ’• READ THE FULL SHOW NOTES https://www.jessicadoman.com/blog/57 πŸ’• See what I’m up to on Instagram: https://www.instagram.com/effortlesslyjess πŸ’• Let’s connect on Facebook: https://www.facebook.com/jessica.cangleydoman πŸ’• Get my FREE GUIDED MEDITATION: https://www.jessicadoman.com/guidedmeditation πŸ’• Free Resources: https://www.jessicadoman.com/shop πŸ’• One on One Coaching with me: https://www.jessicadoman.com/coaching
In this episode of The Effortless Expansion Podcast, Jessica Doman is sharing day 2 of the Effortless Abundance Masterclass where she will teach you all about frequency, the quantum field, and how to become a match for your desires. πŸ’• CLICK HERE TO READ THE FULL SHOW NOTES πŸ’• See what I’m up to on Instagram πŸ’• Let’s connect on Facebook πŸ’• Get my FREE GUIDED MEDITATION πŸ’• Free Resources πŸ’• One on One Coaching with me
In this episode of The Effortless Expansion Podcast, Jessica Doman is sharing day 1 of the Effortless Abundance Masterclass where she will clear the beliefs and blocks that are stopping you from manifesting your abundant life, AKA the life you’ve always dreamed of living. πŸ’• CLICK HERE TO READ THE FULL SHOW NOTES πŸ’• See what I’m up to on Instagram πŸ’• Let’s connect on Facebook πŸ’• Get my FREE GUIDED MEDITATION πŸ’• Free Resources πŸ’• One on One Coaching with me
In this episode of The Effortless Expansion Podcast, Jessica Doman is sharing how she turned her kiddo's anxiety about an allergy shot into a thrilling adventure filled with excitement and anticipation. Tune in to learn all about rewriting your mental narrative, creating your own reality, and how we aren't all that different from 4-year-olds in the first place. πŸ’• CLICK HERE TO READ THE FULL SHOW NOTES πŸ’• See what I’m up to on Instagram πŸ’• Let’s connect on Facebook πŸ’• Get my FREE GUIDED MEDITATION πŸ’• Free Resources πŸ’• One on One Coaching with me
In this episode of The Effortless Expansion Podcast, Jessica Doman explains why she’s not afraid to live in today’s world and why you shouldn’t be either. She talks about taking charge of our fears and turning them into opportunities for growth and empowerment. She shares her personal journey with fear, from understanding its roots in her family to embracing her power to overcome it. If you've ever felt that fear was holding you back, this one's for you. πŸ’• CLICK HERE TO READ THE FULL SHOW NOTES πŸ’• See what I’m up to on Instagram πŸ’• Let’s connect on Facebook πŸ’• Get my FREE GUIDED MEDITATION πŸ’• Free Resources πŸ’• One on One Coaching with me
In this episode of The Effortless Expansion Podcast, Jessica Doman is sharing the ever-evolving journey of manifestation and her 4 best ways to manifest. You’ll learn about the power you have to shape your reality and the one big mistake that most people make early on in their manifestation journey. Whether you’re a manifestation pro or new to the scene, you’ll want to be sure to catch this one. πŸ’• CLICK HERE TO READ THE FULL SHOW NOTES πŸ’• See what I’m up to on Instagram πŸ’• Let’s connect on Facebook πŸ’• Get my FREE GUIDED MEDITATION πŸ’• Free Resources πŸ’• One on One Coaching with me
In this episode of The Effortless Expansion Podcast, Jessica Doman is sharing her best-kept secret to manifesting. Prepare to learn what it means to "follow the feel-good feelings" and learn how to tap into your inner guidance system. Jessica reveals the real-life magical moments that happen when you stay open and trust that anything is possible. πŸ’• CLICK HERE TO READ THE FULL SHOW NOTES πŸ’• See what I’m up to on Instagram πŸ’• Let’s connect on Facebook πŸ’• Get my FREE GUIDED MEDITATION πŸ’• Free Resources πŸ’• One on One Coaching with me
In this podcast episode, I share my insights from attending an event with Abraham Hicks, live in Chicago, diving deeper into the Law of Attraction. My key takeaways include following the feel-good feelings, being physically present in rooms where the magic happens, and simplifying the Law of Attraction by prioritizing feeling good and taking inspired action. Tune in to learn more about applying these principles in your life. πŸ’• CLICK HERE TO READ THE FULL SHOW NOTES πŸ’• See what I’m up to on Instagram πŸ’• Let’s connect on Facebook πŸ’• Get my FREE GUIDED MEDITATION πŸ’• Free Resources πŸ’• One on One Coaching with me
Β In this episode of The Effortless Expansion Podcast, Jessica Doman is sharing an EFT (Emotional Freedom Technique) Tapping sequence to work through money blocks, shame around money, and creating safety around the topic of money. Feel free to take this sequence and use it for any other limiting belief you’d like by switching out the words. To grab the entire script, head over to the show notes below! πŸ’• CLICK HERE TO READ THE FULL SHOW NOTES πŸ’• See what I’m up to on Instagram πŸ’• Let’s connect on Facebook πŸ’• Get my FREE GUIDED MEDITATION πŸ’• Free Resources πŸ’• One on One Coaching with me
In this episode of The Effortless Expansion Podcast, Jessica Doman is sharing her current understanding of The Law of Attraction before she sets off on an incredible adventure to see the renowned Abraham Hicks live in Chicago. Tune in to hear real-life examples of how the Law of Attraction shows up and what forces are at play behind it. πŸ’• CLICK HERE TO READ THE FULL SHOW NOTES πŸ’• See what I’m up to on Instagram πŸ’• Let’s connect on Facebook πŸ’• Get my FREE GUIDED MEDITATION πŸ’• Free Resources πŸ’• One on One Coaching with me
In this episode of The Effortless Expansion Podcast, Jessica opens up about her much-needed break and the transformative lessons she's learned during a time of transition. As she gets back into her flow, she reflects on a pattern she's observed in herself and her clientsβ€”an avoidance of taking massive action. Join Jessica as she delves into the reasons behind this hesitation and explores the power of action in manifesting our desires. She shares her personal journey of overcoming procrastination and stepping back into the podcasting chair after a period of feeling uninspired and emotionally drained. Discover the importance of recognizing self-imposed limitations and embracing the next steps in your life, whether it's in your business, personal growth, or challenging conversations. Jessica encourages listeners to break free from playing small and create meaningful change by tapping into the power of action. If you're ready to learn how to move forward through fear and use manifestation to get closer to your goals, this episode is a must-listen. πŸ’• CLICK HERE TO READ THE FULL SHOW NOTES πŸ’• See what I’m up to on Instagram πŸ’• Let’s connect on Facebook πŸ’• Get my FREE GUIDED MEDITATION πŸ’• Free Resources πŸ’• One on One Coaching with me
loading
CommentsΒ