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The Selfish Podcast with Chloe & Steph
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The Selfish Podcast with Chloe & Steph

Author: Chloe and Steph

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Are you overwhelmed?  Stuck in survival mode?  Do you need to focus more on self and be selfish. We see you.  Join us, Chloe & Steph, as we explore alternative healing treatment.  We’re on a mission to soothe our mind, body & soul. 

Chloe is a lifelong learner wanting to better herself. Steph is trying to rebuild and heal after the loss of her firstborn child. 

What really works? How can we get it together? What do we need to thrive?
Through deep conversations and personal experiences, we tackle everything from face mapping to breathwork and more.  We also cover the moon, stars and every week we pull a card to focus our intention for the week. 

It's time to prioritise yourself and your wellbeing. Subscribe now and get ready to put yourself first with The Selfish podcast.
56 Episodes
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In this episode, we are thrilled to have Natalie Busby join us to share her incredible journey. The conversation dives deep into personal experiences, starting with the unique challenges and silver linings of relocating to Port Elliot during the COVID. Nat talks about how she found a sense of community and purpose amid the global uncertainty.A significant part of the discussion revolves around kidney disease. Nat opens up about her diagnosis, the symptoms she faced, and the critical need for ...
We are dipping into the archives this week & re-releasing the Breathwork episode we originally released on 14 June 2023. Steph's rosacea outbreak had just started, they had both just been sick, Fred wasn't even one (and S was still breastfeeding) and Chloe just discovered the joys of trash TV! Original show notes are below. And if you want to catch up on Steph's skin & gut journey you can pop into episode 11 (facemapping), episode 12 (naturopath), episode 19 with Julie Civiello P...
In this episode Steph shares some of the ways that people supported her in her grief journey to date. Everyone’s grief is as unique as a finger print and these are some of Steph’s personal reflections. Acknowledging that supporting someone in loss is not an easy task and requires courage & bravery. Before they get into this slightly uncomfortable topic we get an update on Raf’s school drops and we express love to our cleaners (side note, Steph’s cleaner has since left her!).Ways you can s...
In this week’s episode, Steph and Chloe discuss their experiences preparing and executing a live event, emphasising the importance of self-reflection, staying connected during the show, and managing the audience experience. They discuss the significance of gratitude and appreciation in healing and personal growth, highlighting the importance of self-reflection and introspection in the healing process.Key talking points: Details and reflections from their first live podcast event at ...
On Sunday afternoon The Chapel filled with lots of our biggest supporters, joining us for “Let’s get selfish” where we held a live podcast by @the.selfishpodcast with special guests @amysmithhairstylistau and @alice.thechapelTo begin the episode Steph & Chloe talked a bit of smack and covered topics including:- what you wear to bed (silk nighty vs tshirt & undies)- the merits and pitfalls of voice notes, and - Maccas win of the yearWe then discuss Astro - there is so much ...
In this week's episode, Chloe and Steph share their experiences with alternative healing treatments, emotional intelligence, gender roles, grief, adulthood, and relationships. They emphasise the importance of understanding feminine and masculine energies, receiving support, and setting boundaries in personal growth and healing. They also discuss the challenges of making friends as adults and prioritizing self-care. With our special guest, Lauren Kelly, they deep dive into sharing experie...
It's our birthday (both the pod & Chloe)! The girls spend the episode reflecting on their first year of the podcast. They cover many topics including:Reframing the word Selfish & the evolution of the podcast Reflection on their personal healing journeys. Steph shared her process of rebuilding after trauma and Chloe discussed recognising patterns in her family. Steph emphasized the importance of transforming trauma rather than transferring it.Emo wiggle: Steph expressed feeling st...
This week Steph shares her experience with a Soul Retrieval (20:28) (which she compared to finding he-who-cannot-be-named horcruxes) included a cacao ceremony, channeling Pachamama and was a deeply transformative experience. Before digging into the what, where and how of the soul retrieval, the girls discuss:- daily rituals for glowing skin and self-care (including Chloe's Arbonne days & her face vibrator)- the benefits of having your own space in an intimate relationshi...
In today’s episode, Chloe and Steph chat with Sally Jane Douglas, a Women’s Embodiment Mentor based in Australia. For over 16 years has been supporting women to develop inner confidence and self-trust to overcome self-doubt and second-guessing that keeps them stuck and feeling disconnected from themselves. Sally guides women to live fearlessly and believe in themselves so that they live the life that they deserve and desire. In this episode, the ladies cover all the good stuff: - Fe...
This week we are joined by Kasey Willson (13:30), a naturopath & nutritionist and mumma to two young girls. Chloe and Steph start the podcast discussing their scattered energy (we have charged a little video of the grounding practice Chloe takes us through on Insta) during the Mercury Retrograde & the recent eclipse, pull a card and then dive straight into our guest.About Kasey Kasey Willson is a naturopath and nutritionist with over 15 years of experience helping women su...
This is a quickie episode as Steph got laryngytis & then Easter got in the way of the girls recording their deep dive. - Chloe and Steph catch up on their lives and discuss mundane daily habits like Steph's new way of using the microwave by pressing buttons twice.- Steph shares her emotional reaction to giving her son Freddie a haircut, feeling like he is growing up. They discuss celebrating children's growth and milestones.- Chloe updates on astrological events like Mercury retrogra...
Welcome to this episode of The Selfish Podcast with Chloe & Steph. This week we deep dive into Chloe's business origin story - from what prompted her to get into speech pathology, why she moved to a coastal town and how she has built a successful business. Before we jump into that we chat:- Chloe checked in with Steph about how she's feeling during the current eclipse season and discussed common symptoms people may experience like feeling scattered, tired, or irritable- Energy audits &...
This week Chloe & Steph are behind the microphone chatting to themselves about a range of things including:- where TF is Kate Middleton - Steph gives an overview of the timeline - where is she? (Note: we recorded this before Princess Catherine released her video message. We are sending love & healing to Kate & her family ❤️ ).- Chloe gives an update on the time discussion we had last week & some tips from @sammeditates. We recommend that you jump back to episode 30 for o...
- Chloe and Steph are feeling low energy at the start of the podcast- Steph talks about feeling inadequate in all areas of her life and not having enough time- Chloe talks about feeling like time is going fast and she's not accomplishing things- They discuss attachment parenting and Steph's son still sleeping in their room at 20 months- Steph talks about decluttering her house and all the boxes she hasn't unpacked from moving- Chloe talks about her son Raph starting school and the challenges ...
In this weeks episode we chat to Bernadette (Berns) Kelly our valued hair stylist and dear friend, who chats to us about all things hair. In this spirited conversation we discuss:- Tips for hair care including washing frequency, products to use, and techniques like slicked back styles- Peak curl performance (PCP)- Bern's career as a hair stylist and traveling experiences working in different salons- Building rapport with clients and importance of making them feel comfortable through active li...
This week we aren't releasing a new ep. It is Arthur's third birthday today (28 Feb) - happy birthday sweet prince 🩵. Steph is taking the week off to be with Huw, Fred and Fritz and we are re-releasing our first ever episode. And do you know the funny thing? In this episode we talk about reoccuring numbers and this ep is season 2 episode 22 - 222! And the episode length is 44:41 (we’ll just ignore the 1). No tampering or tinkering done by us! We hope you enjoy x _____Wel...
Please note: This episode contains discussions about baby loss, pregnancy loss and living children. This week we have part two of our chat with the tenacious, determined and inspiring Amelia Davatzis (21:00), also know as a glimpse of aMELia on Instagram. We discuss:- low tox living and products on her Instagram page and new website- electromagnetic fields (EMFs) from devices and limiting children's exposure- Amelia shared her heartbreaking loss of her son Alexander when he was only 6 w...
This week Chloe & Steph chat to Amelia Davatzis (22:00), also known as a glimpse of Amelia, a product reviewer-brand researcher-home detoxer-dot connector who is inspiring us & guiding us to a healthier, lower tox life. Before we spoke to Amelia we shared some reflections and feedback from last week's only child chat, discuss Valentine's day (is romance dead?) and give you your weekly astro update and card pull guidance. - Chloe and Steph's perspectives on Valentine's ...
This week it is just your girls Chloe & Steph. We talk about a lot of different topics, zigging and zagging, through holidays, all day photoshoots and then move to two larger discussions around only children and the Chinese Zodiac for the year ahead.Steph and Chloe have a raw conversation about some of the stereotypes around only children: Chloe shares her experiences as an only child, Steph’s explores her thoughts on Fred as her only (living) child and the fear present with both having o...
This week it is just the girls (Chloe & Steph) + a special guest, Harriet, who they discuss Saltburn with (20:10).What is Saltburn you ask? A movie that was released in Nov 2023 and recently became available on streaming platforms (Prime in Australia). After discussing the movie (56:22) we do the usual card pull & astro for the week.The first part of episode is spent delving into Chloe's recent sickness and how she supported her body through this with Ayurveda techniques such as...
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