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Follow health and wellness researcher Jacqueline Genova, as she speaks to some of the leading figures in the fields of wellness, integrative medicine, and mental health about what it means to be well and strong – in both body and mind. Get ready to be empowered, inspired, and motivated about becoming an advocate for your own health.
Note: This podcast episode is designed solely for informational and educational purposes, without endorsing or promoting any specific medical treatments. We strongly advise consulting with a qualified healthcare professional before making any medical decisions or taking any actions.
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Send me a text!Join me as I speak with Jon Hegarty about his brother Christian's remarkable journey in overcoming a terminal cancer diagnosis. In 2020, Christian was diagnosed with osteosarcoma. His doctors told him his only treatment options were chemotherapy or hospice care. Christian’s story illustrates that when conventional medical treatment fails, alternative paths to healing are worth exploring. Willing to try anything, Christian gave himself 5 weeks to explore alternative treatments. ...
Send me a text!My guests today are Kori Estrada & Dr. Derek Gatta, co-founders of the innovative dental care brand, Risewell. In this episode, we discuss the signs of poor oral microbiome health and the role that bacteria plays in protecting your mouth, why you should be avoiding mouthwash that contains alcohol, the connection between oral health and systemic conditions like diabetes, the dangers of fluoride and a healthy substitute for it, and practical tips for optimizing your dental he...
Send me a text!Join me as I sit down with renowned health and fitness expert, bestselling author, and prominent media personality, JJ Virgin, to discuss her most impactful tips for losing weight, building muscle, and aging powerfully. In this episode, JJ shares the most common mistakes women in their 40s make when looking to lose weight and why they need to start thinking about weight loss differently. JJ delves into the secrets she’s learned in her 20-plus years as a celebrity nutritionist—n...
Send me a text!Even if you’re not tossing and turning all night, chances are you could still get better sleep. Today I’m speaking with Dr. Peter Martone, the owner of Atlantis Chiropractic Wellness Centers. Dr. Peter Martone is an educator, injury prevention specialist and patient care health practitioner who has been focused on improving patients’ biomechanics for over 24 years. During his private practice as a chiropractor, Dr Martone always believed that the structure of your spine effects...
Send me a text!Today's conversation concerns an important wellness topic that is not frequently addressed – the connection between faith and healing. I am so excited to be joined by an incredible group of chiropractic doctors who have much to say about this topic – Nick Belden, Luke Werth, Sam Wetherell, and Micah Sasser. We discuss topics including recognizing the importance of having an eternal perspective when facing an illness, how to know when to wait on God & when to act, how God he...
Send me a text!Joining me today is Dr. Chris Motley, a Doctor of Chiropractic and a certified practitioner in acupuncture, applied kinesiology, clinical kinesiology, and liver methylation therapy. Based in Nashville, Tennessee, Dr. Motley treats patients in-person and through virtual consultations worldwide. Dr. Motley's treatment approach integrates various modalities. He employs Chinese Medicine, bio-resonance therapy, herbal remedies, emotional processing, cranial therapy, and kinesiology ...
Send me a text!Today I’m joined by Dr. Sarah Ballantyne, the founder of Nutrivore.com and New York Times best-selling author of Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat. Dr. Sarah creates educational resources to help people improve their day-to-day diet and lifestyle choices, empowered and informed by the most current evidenced-based scientific research. With Nutrivore, Dr. Sarah has created a positive and inclusive approach to dietary guida...
Send me a text!Today I’m joined by Dr. Katie Deming, MD, also known as the “conscious oncologist.” Dr. Deming is a radiation oncologist, inventor, and TEDx speaker who is transcending the boundaries of conventional and integrative medicine to evolve the current paradigm of disease prevention, treatment, and healing. She blends conventional medicine with holistic practices and ancient wisdom to address the hidden roots of disease and activate the body's innate capability to heal. In our conver...
Send me a text!In celebration of WellnStrong's 50th podcast episode, I have invited a very special guest to the podcast this week. He is widely recognized for his work in the fields of natural medicine and nutrition, and more recently, in educating his audience in how to develop a growth mindset. He has been an inspiration to me and has had a profoundly positive impact in the lives of thousands of people who have decided to lead healthier lifestyles. I am excited to introduce Dr. Josh Axe, DC...
Send me a text!Poor metabolic health is the largest underlying cause of early death worldwide, contributing to a multitude of illnesses such as Alzheimer’s, heart disease, cancer, obesity, and even some cases of infertility and depression. Sadly, many people are walking around without even knowing they need to address their metabolic health. Today I'm joined by Jen Nolan, the lead oncology nutrition consultant of Remission Nutrition, as we discuss why metabolic health is so important and ways...
Send me a text!After Andrew Salisbury’s wife Amber experienced debilitating health issues, the founder and CEO of Purity Coffee set out on a journey to help his wife heal. His journey resulted in the creation of the world’s healthiest coffee – and Amber getting her health back! In this episode, Andrew and I discuss the big disconnect between what science knows about the health benefits of coffee and the perception of the general public, the importance of organic ingredients, especially when i...
Send me a text!Join me as I speak with Dr. Tony Jimenez, MD, ND, as we discuss the the principles behind and critical steps towards healing cancer. We cover topics including detoxification, nutrition, movement, emotional work, and more. For over 25 years, Dr. Tony has dedicated his life to the study, clinical research, and application of non-toxic and integrative treatment strategies to address cancer, chronic infections, and immune disorders. Today, he is among the most trusted voices i...
Send me a text!I don't consider myself to be the "crunchiest" of people but I do aspire to add more of a crunchy touch to my life, so I was beyond excited to speak with Emily Morrow, creator of the hilarious Instagram account, Really Very Crunchy. Emily has garnered over two billion views and over two million followers in two years with comedy sketches about the stereotypical “crunchy” moms. Her mission is to relieve pressure from being the perfect mom and bring lightheartedness to the seriou...
Send me a text!Today’s episode is very special to me because I am speaking with someone who has had a profound impact on my life. She is an encourager, a source of inspiration, and a new special friend. Stephanie May Wilson is an author and a popular podcaster who is on a mission to help women navigate through their biggest decisions in life. Through her books, her podcast, and her online courses, Stephanie helps women take off the pressure of what their lives are “supposed to” lo...
Send me a text!What if I told you that anxiety is just an alarm system? Our guest today, Dr. John Delony, refers to anxiety as our body's internal notification that our brain is detecting danger, that our body is in desperate need of sleep and restoration, that we are disconnected from our community, or that we are lonely. Dr. John Delony is a national best-selling author, mental health & wellness expert, and the host of The Dr. John Delony Show. He holds two PhDs, and has over two decade...
Send me a text!Join me as I speak with Dr. Ben Rall, a chiropractic and wellness expert. As owner of one of the largest wellness clinics in the U.S., Dr. Ben has extensive experience, even serving as the official chiropractor for Team USA at the 2012 London Olympics. He is also the author of two books, "Cooperative Wellness" and "Designed to Heal," which reveal Dr. Ben's simplified methods regarding how you can actively participate in your own healthcare. Our conversation explores the limitat...
Send me a text!It's been said that chronic stress is the health epidemic of the 21st century. It can have negative effects on all of us in multiple ways. Elevated cortisol levels can increase our susceptibility to illnesses, sleep deprivation, and can even cause brain shrinkage and memory problems. So what steps can we take to manage stress? Join me as I speak with Dr. Dave Rabin, a Board-Certified Psychiatrist, Neuroscientist, and inventor who studies resilience and the impact of chron...
Send me a text!When we think about our health, it’s easy to forget our eyes. My eye health knowledge was almost nonexistent prior to today’s episode, and I learned a ton, like the fact that routine eye exams can actually reveal underlying medical conditions like high blood pressure and diabetes. Join me in today's episode as I speak with Dr. Joseph Allen, OD, FAAO, Dipl ABO. We discuss some of the root causes behind common eye conditions and eyesight deterioration, foods that can improv...
Send me a text!Today’s conversation is very special to me, because I’m speaking with my Aunt, Dr. Maryann Diorio, a Certified Life Coach, a Certified Biblical Health Coach, and a Certified Behavioral Consultant. She is also a widely published, award-winning author of fiction for both children and adults. She has had a life coaching practice for nearly 25 years. Her passion is helping people be set free to become all that God created them to be. We discuss such topics as how to focus you...
Send me a text!As many of you know, integrative oncology is a passion of mine. That’s why I’m always looking to bring on some of the brightest in the space, to get their take on different complementary therapies when it comes to healing cancer. Join me in today’s episode as I speak with Dr. Michael Karlfeldt, a naturopathic doctor and PhD who has been in clinical practice since 1987 and runs a busy Integrative medicine center, The Karlfeldt Center, in Boise, Idaho. Dr. Karlfeldt believes in t...
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