Finding Peace In Your Pieces

Ever struggle with understanding what it means to "surrender" or "give it to God"? You're not alone! Learn how surrendering fear and lifting up pain can make all the difference in your healing process. 🙌 Ready to experience true freedom? Check out this episode for practical steps on how to truly let go and trust God!

Discover how to shift from surface level forgiveness to TRUE forgiveness, which feels like peace and freedom. Learn effective strategies like journaling, talking towards resolution, and continuous learning to help you heal. Follow our journey as we walk into healing, stand firm in God's truth and embrace the amazing feeling of true forgiveness. Your life is about to change for the better. Don't miss out on this opportunity to finally put down that pain and live a more joyful, connected life! ✨ #forgiveness #healingjourney #freedom

Struggling to truly forgive without subjecting yourself to pain? 🤔 You're not alone! Discover the secret to finding freedom through forgiveness, while still allowing your feelings to be heard. 💭 In our latest blog post, we offer insights and techniques for healing from past experiences and embracing forgiveness that doesn't compromise your mental and emotional well-being. ✨ Remember, forgiving is NOT letting others off the hook—it's about releasing yourself from the shackles of resentment and living a life filled with joy and peace. Don’t miss out on this transformative journey—check it out now! ❤️🙌 #forgivenessjourney #healingprocess

Do you find yourself struggling to get out of your own head? Do you find yourself overthinking things or being very forgetful? It may be time to learn how to clear your mind! That’s exactly what we are covering in todays episode! Bonus: you’ll walk away with a super practical exercise you can do anywhere! Thanks for checking it out! ❤️

We’ve talked about how to have hard conversations with people who are healthy and truly want to make things right, but what if you need to have one with someone who is toxic or even narcissistic?! On today’s episode, we talk about how to know if you are dealing with a toxic person, how to know the severity of the toxicity, and how to know when to push for these hard conversations vs. when to walk away. This is a big topic and we know you’re interested, so be sure to tune in!

Sometimes having hard conversations and talking about emotions or feelings can be SO vulnerable and feel gross. But, they are SOO important in order to grow and heal. It may feel gross to you to talk about emotions but the freedom that comes with them is amazing and make it totally worth it. It’s so freeing to be able to walk away from a conversation, despite the outcome, knowing that you didn’t react in an unhealthy way and were able to be in control of your emotions and reactions. This podcast is all about bringing awareness of what a healthy conversation should look like so you can have that freedom!

Let’s dive into what to do in those moments when we feel anger or anxiousness and how to respond in a healthy way rather than react with old coping mechanisms

For more insight on this topic, be sure to find me on instagram/Facebook or check out my blog on my website! All links are in bio!

If you’re wanting to no longer stay stuck in unhealthy coping mechanisms and wanted to better understand why you react the way you do and learn how to overcome them, this is your starting place!

Big update!

If you’re a mama feeling worn out or maybe a little lost, this message is for you! Ps. You can find all my links to all the things here:https://linktr.ee/Jerricasnyder

If you feel like you’re constantly searching for your identity or stuck in unwanted behaviors and feel like you need to change or be someone new, this is for you!! Be sure to find me on my socials for extra accountability! Facebook: https://www.facebook.com/share/1EAvWyurbk/?mibextid=wwXIfrInstagram: www.instagram.com/the.reflections.collectionTikTok: https://www.tiktok.com/@jerricasnyder?_t=ZP-8tdXAMbtZJW&_r=1

Do you have a strong enough foundation to make it through changing season?! Let’s talk about it!

I’ve been a little MIA and I wanted to share why and give an update!

Have you ever experienced a healthy relationship before? Do you understand what love truly is? Do you know how to love others or accept love? This is the last and final part of the last few episodes we've been chatting about in regards to religion and relationship!

Raise your hand if the idea of focusing on your own wounds makes you feel like you are bad or wrong? So instead of working on those things, you throw yourself into goals and responsibilities! If you are a christian with these tendencies, or know someone who is, this message may be for you!

This is probably the boldest message that has been put on my heart to share but after writing it out, it made a lot of sense as to how this could help someone in their healing journey find peace and hope! If you have questions please find me on my social media! IG: the.reflections.collection Fb: Jerrica Snyder or The Reflection Boutique

Do you struggle with giving or receiving love? Regardless of what your answer was, this is for you! The majority of us struggle with one of these, even if it is subconscious! This is a huge area of healing we should all walk through!

There are areas and seasons of our healing journey that can stir up some old feelings and beliefs we experienced from those deep and painful experiences from our past, the hard parts. So it is important to be able to know what to do in those moments, and that is what this episode is all about!

Do you struggle with walking into vulnerable situations? Maybe you've been following along and you struggle with believing truth or knowing what is truth? This episode is for you!