Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs

Have you ever longed to be part of a women’s circle, a space to grow, heal, and be held, but felt like your lifestyle just doesn’t allow for it?Maybe you're traveling, living abroad, or constantly on the move… and while your heart craves community, the kind of soul-nourishing sisterhood you're seeking just doesn’t seem available where you are.That’s the reality for so many of us, women doing deep personal development work, but doing it alone. Without the circle. Without the mirror. Without the shared space to rise together.In today’s episode, I’m introducing something I’ve poured my heart into:✨ The Mirror of Magnificence, an online women’s circle community created especially for women like you.We gather across borders and time zones to explore inner child healing, shadow work, archetypes, Human Design, and other sacred modalities, all in a rhythm that supports your unique energy and lifestyle.Each month we journey through a Human Design center, decondition the inner critic, and weave in tools like the Mayan Dreamspell, Gene Keys, and Tarot to illuminate our path.This is not just a course. It’s a sacred container. A sisterhood for the nomads, the expats, the location independent, the travelers, the seekers and the women walking the path of self-discovery who don’t want to walk it alone anymore.💫 Ready to join the circle?Enrollment opens up every month, so join and as each month start you are welcomed in our online sisterhood!More information can be found here:👉 https://palmtreemoments.samcart.com/products/mirror-of-magnificenceWhen women gather, even virtually, we rise together, we remember who we are, and we ripple that magnificence into the world!

In this episode of Travel and Work with Human Design, I’m joined by Savannah Jordan, a 1/3 Sacral Generator, psychospiritual therapist, Reiki master, and full-time nomad. Savannah shares how she blends Western psychology with Eastern energy healing and how Reiki became a pivotal part of her path to self-healing and freedom.We explore what it means to integrate Human Design into everyday decisions, how to work with the nervous system, and why trusting your gut is more than a cliché. From navigating trauma through somatic and energetic practices to balancing the digital nomad lifestyle with self-connection, this is a conversation full of practical wisdom, vulnerability, and deep embodiment.Whether you’re new to energy work or looking to deepen your Human Design experiment, this episode offers grounded insight into reclaiming your power from the inside out.---🔗 Connect with Savannah Jordan:https://www.instagram.com/savalea_v/---🔗 Connect with AstridReady to dive deeper into your own Human Design?Start by downloading your free chart at www.palmtreemoments.com/chartIf today’s episode sparked something in you, I’d love to hear about it. You can send me a voice note via https://www.speakpipe.com/palmtreemomentsYou can find me on Instagram at @palmtreemomentsOr explore 1:1 sessions, retreats, and more at www.palmtreemoments.com

What if you didn’t have to reinvent yourself to go remote?In this empowering episode, I have a conversation with Brittany Braddock, a 2/4 Sacral Generator, to explore how she transitioned from restaurant management to building a location-independent lifestyle, all while manifesting a life of freedom, travel, confidence and self-trust.We talk about:✨ How Brittany leveraged her existing skills into a remote 9–5✨ Why solo travel was a turning point in her self-confidence journey✨ How her open centers shaped her emotional and mental landscape✨ The real meaning of “manifesting” and how she practices it dailyAnd of course I dive into Brittany’s Human Design chart as I do with all my guest on the Travel and Work with Human Design podcast!Brittany also shares what it’s like to live with OCD and build a business around confidence coaching and aligned travel. Her journey proves that with the right mindset, tools, and support, you can design a career, and life on your terms.Whether you're remote-curious, deep into your Human Design practice, or simply craving more time freedom, this conversation is filled with inspiration and practical insights.🎧 Tune in to learn how your Human Design can support you in creating a remote lifestyle that feels good in your body.🔗 Connect with Brittany Braddock→ Manifest Travel Podcast→ Listen to my interview on her podcast Manifest Travel→ @manifesttravelpod on Instagram💛 Enjoying the show?Don’t forget to rate, review, and follow so more people can find the Travel and Work with Human Design podcast!

In this deeply cosmic and soul-nourishing episode of the Travel and Work with Human Design Podcast, I’m joined by Hogarth Brown, a Neo-Vedic astrologer, YouTuber, author, and 4/6 Emotional Projector, for a transformative conversation on the intersections of astrology, Human Design, travel, and the divine mysteries of Neptune.We reflect on our epic journey across the Pacific Ocean during a Nomad Cruise, where time bent, Neptune’s energy enveloped us and a breath work exercise made a lasting impact...Hogarth also shares his story of growing up in London, discovering Greek and Roman Mythology and Astrology at just 8 years old, and how his lived experiences shaped his intuitive gifts.We dive into topics like:The energetic significance of Neptune, Uranus, and ChironNeo Vedic Astrology and where it differs from Western AstrologyThe importance of Vedic placements and planetary archetypesThe mystical power of islands, oceans, and crossing the International date line How Human Design and astrology speak different languages of the same truthHogarth’s upcoming Ibiza retreat and the islands connection to Human Design’s originThe role of myth, ritual, and planetary energy in personal healingIf you're a traveler, seeker, or creative visionary curious about blending Human Design, astrology, and soulful living, this episode is full of aha! moments and intuitive depth.And stick to the end to hear Hogarth surprise me with a very on point tarot card session. As you will hear I am brewing up something in the creative cauldron called the Mirror of Magnificence and I am still in awe of what Hogarth transmitted there in that tarot session!🌟 About Hogarth BrownHogarth Brown is a Neo-Vedic Astrologer, YouTuber, author of The Candid Guide to Vedic Astrology, and international speaker. Known for his rich storytelling, archetypal wisdom, and intuitive readings, Hogarth combines astrology, mythology, tarot, and energy insights to help people navigate their soul’s path. He hosts retreats, offers private consultations, and shares astrological and political insights on his growing YouTube channel. I would encourage you to check out his work!🪐 Website: hogarthglobalastrology.com📺 YouTube: Hogarth’s Global Astrology📸 Instagram: @hogarthbrown🌟 TikTok: hogarthbrown on TikTok🎟️ Astrology Retreat @ Ibiza from the 7-10th of November 2025: https://www.hogarthglobalastrology.com/retreats🎙️ About Your HostYour host, Astrid Heystee, is a Human Design Embodiment coach, energy worker and retreat facilitator. Through her platform, PalmTreeMoments.com, Astrid guides freedom-seeking creatives, nomads, and entrepreneurs to align with their unique energetic blueprint and live life by design, not by default.Combining Human Design, the Art of Slowing down and energetic embodiment, she helps you remember who you are without the layers of conditioning.🌴 Learn more about Astrid’s work at Palm Tree Moments

This week, I’m taking you with me on a little journey back to Glastonbury, a place that feels like stepping into a different world. Walking through this mystical town, the heart of Avalon, I felt a deep sense of magic and healing in the air. It was here, surrounded by ancient lay lines and sacred sites like the Chalice Well and White Spring Temple, that I was reminded of something so simple yet so vital: our connection to water.As I drank straight from the sacred wells, I could feel how far we’ve drifted from nature. How much we’ve outsourced our trust and power to systems telling us what’s safe, instead of remembering our own connection to the earth. This episode is my travel diary entry for you: an invitation to reflect on how you get your water, how you use it, and how you can honor it as the very essence of life.Come along as I share what Glastonbury taught me about returning to the wildness within us and the sacredness of water that sustains us all.🎙️ I am curious to hear if this episodes sparked something in you. You can leave me a voice note via https://www.speakpipe.com/palmtreemomentsOr connect with me via @palmtree.moments

Feeling like a slave to your endless to-do list?You’re not alone. So many of us are trapped in toxic productivity, rushing from one task to the next with no time to breathe, think, or simply be. This constant pressure keeps you stuck in stress mode, disconnected from your freedom and joy.But what if the real secret to creating the freedom you crave is slowing down?In this episode of the Self-Love Unlocked: Travel and Work with Human Design Podcast, you’ll discover how to create white space in your agenda so you can practice the art of slowing down and finally reclaim your time freedom.Learn how to decondition your mind, tune into your body, and make space for magic to unfold in your day. It’s time to design a life with more flow, freedom, and presence one mindful moment at a time.✨ Loved this episode? Share it with a friend who needs more white space in their life, and tag me on Instagram @palmtree.moments so I can celebrate your journey with you!In my online program called the Hexagon of Freedom I help high achievers and women who are longing for more freedom with unlocking time freedom. You can find more info here about my signature framework: https://www.palmtreemoments.com/hexagon-of-freedom-coaching-program/

In this episode, we explore what happens when your Human Design deconditioning process starts to change your relationships. Doing the deep inner work means you grow beyond old patterns, and sometimes, your friendships no longer match your new energy.Key topics covered:✨ Navigating friendships during your Human Design experiment✨ Releasing limiting beliefs and emotional patterns✨ How to let go of relationships with love and compassion✨ Setting healthy boundaries in friendships✨ Cultivating new, authentic connections ✨ Staying true to yourself while honoring loyalty and loveIf you’re ready to create space for aligned friendships, trust your inner world, and continue your self-love journey with more confidence, this episode is for you.I also mention an earlier episode about the Crab Basket Effect. You can listen to this episode here: https://open.spotify.com/episode/1BSIJujYS3CM3yBbwQm3jm?si=b9a1158f789044dc✨ Stay Connected & Dive Deeper ✨If you loved this episode, let’s keep the conversation going! 👉 Follow me on Instagram @palmtree.moments for daily insights, behind-the-scenes of my Human Design journey, and a dose of self-love inspiration.👉 Visit www.palmtreemoments.com for more resources, free guides, and to learn how we can work together.Thank you for being here. Keep traveling your inner world and unlocking the self-love you deserve.If you loved this episode, please rate and review on Apple Podcasts or give this show a start rating on Spotify it means so much to me! 🌴

In this episode, I’m joined by Timea Pintye, a 5/1 Splenic Manifestor, digital nomad, and passionate Muay Thai fighter. We explore her Human Design blueprint and how it plays out in her real life from intrinsic motivation and willpower to burnout recovery and taking a bold sabbatical year.We explore how Human Design shaped her journey from burnout to balance, and how fear has become a companion, not a barrier. From the Muay Thai ring to remote cafés across the world, Timea shares what it really takes to live with courage, clarity, and conscious rest.💡 In this episode:Living as a 5/1 Splenic Manifestor in a Generator worldEmbracing fear and stepping into the ring (literally)Resting with purpose: the Manifestor energy cycleBuilding a location-independent business and letting it goThe power of a defined heart: self-motivation & willpowerSetting boundaries A must-listen for Manifestors, high achievers, freedom-seekers, and anyone ready to redefine success on their own terms.---About Timea Pintye:Timea started her Nomad journey 7 years ago when she left her secure office job in London to focus solely on her social media marketing business. A lot has happened since then. She has helped companies to expand to new countries, startups to get over £1M in investments, and governments to promote local destinations. Timea attributes a significant portion of her success to the lessons learned from Muay Thai – conquering fears, embracing discipline, and the ability to rise after being knocked down, both figuratively and literally.Timea mentioned her Muay Thai retreat: https://www.timeapintye.com/retreatsFollow her on instagram:https://www.instagram.com/timea_pintye/---The Travel and Work with Human Design podcast is for the freedom-seekers, digital nomads, and conscious entrepreneurs who want to design life on their own terms.Hosted by Astrid, Human Design coach and founder of PalmTreeMoments.com, this show blends personal growth, mindset, business, and location-independent living all through the powerful lens of Human Design.If you are curious about the Human Design Embodiment Retreat in Portugal in september 2026, you can find more information about this experience here: https://www.palmtreemoments.com/human-design-immersion-retreat/

In this solo episode, we explore how authentic relating and Human Design intertwine to deepen your self-love practice and transform your relationships. Discover the power of authentic expression and how your Human Design relationship charts reveal the energetic dynamics between you and others, from friendships to romantic connections. Learn how to observe your body’s reactions, create conscious connection, and embrace the alchemy that happens when two people meet. Get ready for practical insights to unlock deeper connection, plus a sneak peek at the Mirror of Magnificence podcast week to support your journey of self-love and aligned relationships.Connect with Astrid:Instagram: @‌palmtree.momentsGet yourself on the waitlist for the Mirror of Magnificence podcast week: https://www.palmtreemoments.com/mirror

In this short but sweet episode of The Self-Love Unlocked: Travel and Work with Human Design Podcast, your host Astrid, certified Human Design coach and founder of PalmTreeMoments.com, unpacks the concept of liminal space. This is the often uncomfortable transformative in-between phase where the real magic of self-discovery and deconditioning happens. Perhaps you recognize it from a phase in your life in between jobs. Or a phase between finishing a life long travel dream and figuring out the "what now phase". Or perhaps you decided to jump into the Digital Nomad Lifestyle, perhaps without a clear strategy of plan behind it...Is it really bad for your mental health to linger in the unknown? Astrid challenges this belief, inviting you to see how the spaciousness of liminal moments can redefine your values, realign your energy, and guide you towards more freedom, purpose, and abundance.Tune in and learn how to embrace uncertainty, tame your inner critic, and live a life designed by you, for you.💫 Listen now and start your journey of deconditioning:👉 PalmTreeMoments.com👉 Connect with Astrid on Instagram: @palmtree.moments👉 Subscribe and leave a review to help more soul-led adventurers find this podcast!

Remember the days of corporate life, where every move was scrutinized, and micromanagement was the norm? As a digital nomad, those rigid structures are a thing of the past, but over time, the freedom you once craved can become something you take for granted.When you’re focused on the daily grind, it’s easy to forget the constraints you left behind, the endless meetings, the lack of autonomy, the clock-watching. Without mindfulness, the freedom you now have as a digital nomad can lose its value, leading to complacency and a lack of gratitude for the lifestyle you worked so hard to achieve.In this episode I got triggered by a quote that spiralled me in a reflective mode. And my question to you is? Do you take your freedom for granted? I will explore why it’s important to stay connected to the reasons you chose this path, and how to rekindle your appreciation for the unparalleled freedom you enjoy as a digital nomad.Would you like to respond what came up for you in your reflection? Or give a shout out your episode? Get your voice heard on my podcast! You can send me a voice note via: https://www.speakpipe.com/palmtreemoments---Additional Resources of the Self Love Unlocked Travel and Work with Human Design Podcast:About your host: Astrid is a Location Independent Human Design Embodiment Coach who helps women to create more freedom in their life.Freedom in the form of helping aspiring women discover their unique energy and how to work with that in their daily lives. She also works with Digital Nomads that want to unpack their "inner backpack" with mindset work and Human Design and helps them to tame their inner critic.Connect with Astrid on social media via ⁠⁠⁠⁠⁠⁠@palmtree.moments⁠⁠⁠⁠⁠⁠You can find the show notes and ⁠⁠⁠⁠free resources⁠⁠⁠⁠ about digital nomad life and Human Design on: ⁠⁠⁠⁠⁠⁠www.palmtreemoments.com/podcast⁠⁠

Got it! Here’s a strong Spotify introduction using the PAS (Problem-Agitate-Solution) copywriting formula:🎧 Spotify Introduction (PAS Style with Strong Hook):Are you stuck in your head trying to "wait correctly" according to your Human Design?We’ve all been told to wait for the invitation, wait for the response, wait for the urge — but what if this very act of waiting has become another form of mental conditioning, leaving you anxious, second-guessing, and disconnected from your body?In this episode, fresh from a transformative Human Design immersion in Glastonbury, I unpack the truth behind waiting and how to shift from mental overthinking to embodied action. You'll discover how "doing without doing" allows your body to naturally respond without your mind hijacking the process. This isn't just theory — it's the foundation of living your Human Design experiment with integrity, self-trust, and true embodiment.If you're ready to break free from the mental noise, fully embrace your unique design, and turn waiting into your superpower, hit play now. Your experiment starts here.---Additional Resources of the Self Love Unlocked -Travel and Work with Human Design to Avoid Burnout and create Inner Freedom Podcast:About your host: Astrid is a Location Independent Business & Human Design Coach can who help you to create more freedom in your life. Connect with AstridInstagram: @‌palmtree.momentsWebsite: https://www.palmtreemoments.com

Have you ever felt crushed when things didn’t turn out the way you expected? That gut-wrenching disappointment when you were so sure something good was coming … and then it didn’t? Expectations can feel like hope, but in reality, they often set us up for heartache. In this episode, I’m getting brutally honest about how expectations rob us of our joy, fuel our inner frustration, and disconnect us from the present moment. Especially for those with Guilt Motivation in Human Design, expectations aren't just harmless wishes — they’re the gateway to pain, disappointment, and disempowerment. In Human Design, Variables represent some of the deepest, most nuanced aspects of who we are going far beyond Type, Strategy, and Authority. One of these Variables is our Motivation, which describes how we are naturally wired to pursue goals and navigate the world. Go to https://www.palmtreemoments.com/download-your-free-human-design-chart/ to see what your Motivation variable is! For people with Guilt Motivation, like me, the shadow side is Hope. When we slip into hope, we disconnect from our true alignment and give our power away to uncontrollable outcomes. Learning to recognize and release these unconscious patterns is a key to freedom, self-responsibility, and true presence. If you’re tired of being trapped in the cycle of hoping, waiting, and feeling let down, this conversation is for you. It’s time to break free.I am curious if you resonate with the topic of hope and expectations that we are covering in this episode. If you want to ask a question or share your personal reflection, leave a voice note via ⁠https://www.speakpipe.com/palmtreemoments⁠.---Additional Resources of the Self Love Unlocked -Travel and Work with Human Design to Avoid Burnout and create Inner Freedom Podcast:About your host: Astrid is a Location Independent Business & Human Design Coach can who help you to create more freedom in your life.Freedom in the form of helping you gain the knowledge and tools to create your own desired "freedom Lifestyle".She also works with people that want to unpack their "inner backpack" with mindset work and Human Design, helping them tame their inner critic.From a business perspective, she coaches entrepreneurs on how to use the personal development system Human Design as a marketing tool to communicate more effectively with their existing and potential clients.Connect with Astrid on social media via ⁠⁠⁠⁠⁠⁠⁠@palmtree.moments⁠⁠⁠⁠⁠⁠⁠.

“From the moment I woke up, I felt like I had already lost the day.”Sound familiar? That used to be every morning for me. Until one unexpected shift completely changed the way I relate to time, productivity… and myself.In this episode of Self-Love Unlocked: Travel and Work with Human Design, I’m pulling back the curtain on the invisible force that runs so many of our lives, and how I finally broke free from it. But here’s the thing: this isn’t about time management hacks or morning routines.It’s deeper than that.If you’ve ever felt behind before the day even starts, or trapped in a rhythm that doesn’t feel like yours, this episode will challenge what you think is “normal.” I’m sharing one of the most personal parts of my transformation, and a practice so simple, it might surprise you. Through the art of slowing down, I stumbled into a new way of living… one that I never saw coming!If you’ve been craving more space, more peace, or simply a different pace, this episode may just offer the permission your body’s been waiting for.And You’ll never look at time the same way again!---Additional Resources of the Self Love Unlocked -Travel and Work with Human Design to Avoid Burnout and create Inner Freedom Podcast:About your host: Astrid is a Location Independent Business & Human Design Coach can who help you to create more freedom in your life.Freedom in the form of helping you gain the knowledge and tools to create your own desired "freedom Lifestyle".She also works with people that want to unpack their "inner backpack" with mindset work and Human Design, helping them tame their inner critic.Connect with Astrid on social media via ⁠⁠⁠⁠⁠⁠⁠@palmtree.moments⁠⁠⁠⁠⁠⁠⁠.Website: https://www.palmtreemoments.com

In this deeply resonant conversation, I’m joined by Eeshi-Ra Hart, a 4/6 Emotional Projector, sound healer, and frequency guide who has spent over two decades exploring how vibration can support transformation, healing, and embodied alignment.We explore the intersection of sound healing and Human Design, using frequency as a tool for energetic alignment, and body-based wisdom. Eeshi-Ra shares her powerful journey from the UK to Bali, her soul’s connection to Solfeggio frequencies, and how sound can be a form of self-healing, grounding, and spiritual awakening.⏱️ Episode Highlights:[00:10] – Welcome + why Human Design is an inward journey[01:56] – Meet Eeshi-Ra Hart: sound alchemist, singer, and healer living in Bali[03:58] – Moving to Bali + the energetic pull of volcanic lands[06:56] – Discovering Solfeggio frequencies & her divine calling[14:59] – The deeper science and math behind healing sounds[20:49] – What is Body Sonics? Sound, breath, and movement for trauma release[30:06] – Human Design: Waiting for the invitation [47:20] – Unpacking Eeshi-Ra’s chart: Incarnation Cross of Service, 4/6 Profile[57:59] – Healing through joy, stillness, and balance[01:05:35] – Mountain Environment Variable + why altitude matter[01:13:52] – Conscious eating, frequency-infused water, and digestion wisdomThrough our conversation, we explore how breathwork, intuitive movement, and sacred sound help regulate the nervous system and reconnect us to joy. We also talk about how understanding your Human Design chart can help you better understand yourself and how it can be a supportive tool in combination with movement, breath and sound.If you’re curious about embodiment practices, alternative healing, or living life more intentionally through Human Design and sound, this episode is a beautiful blend of science, soul, and real-world application.Connect with Eeshi-Ra Hart:https://eeshirahart.net https://instagram.com/soniclifesolutions  https://linktr.ee/soniclifesolutionsIn this episode Eeshi-Ra also talks about Lemuria, Sacred Geometry and Earthing. She mentions a documentary about Earthing that is available on YouTube: https://youtu.be/44ddtR0XDVU---Additional Resources of the Self Love Unlocked -Travel and Work with Human Design to Avoid Burnout and create Inner Freedom Podcast:About your host: Astrid is a Location Independent Business & Human Design Coach can who help you to create more freedom in your life.I hope you enjoy listening to our conversation and that you may even soak up some Human Design knowledge through the lines.Did you know you that on my website you can create your own ⁠⁠⁠⁠⁠⁠free Human Design chart⁠⁠⁠⁠⁠⁠ based on your birth day, time & place of birth? It might come in handy to have your chart in front of you while you listen to this episode.Information about the Human Design Embodiment Retreat: https://www.palmtreemoments.com/human-design-immersion-retreat/ Connect with me on social media via ⁠⁠⁠⁠⁠⁠@palmtree.moments⁠⁠⁠⁠⁠⁠

What if the key to unlocking your next level of self-awareness isn’t about doing more, but about slowing down?In this episode of Self-Love Unlocked: Travel and Work with Human Design, I’m sharing reflections from a recent Human Design immersion I experienced in the magical town of Glastonbury. An experience that deeply reinforced just how powerful it is to tune into your body, feel your aura, and connect with your unique energy.You’ll get a behind-the-scenes look at what actually happens during a Human Design immersion. From exploring Type and Authority, to sensing energetic shifts in defined and undefined centers, to playful embodiment exercises that bring your chart to life, this episode is your sneak peek into a truly transformative process.And if this resonates? I’ve taken everything I love about immersion work and woven it into my own upcoming Human Design Embodiment retreat in Portugal. It’s a space for embodiment, insight, and deep energetic awareness. If you're curious about what it could unlock for you, this episode is your invitation to find out.You can find more information about the retreat here:https://www.palmtreemoments.com/human-design-immersion-retreat/

Did you ever feel like your voice disappears the moment you try to speak your truth?In this episode of Self-Love Unlocked: Travel and Work with Human Design to Avoid Burnout and Create Inner Freedom, we dive deep into the powerful connection between self-expression and the throat center in Human Design. I unravel why those blockages happens—especially if you have an undefined throat center in Human Design. You’ll discover how your inner critic hijacks self-expression and what you can do to finally speak from your core. I also have an exercise for you to practice with self expression!Whether you're battling self-doubt, perfectionism, or just feel blocked, this episode offers a path to reclaiming your voice and reconnecting with your truth.Plus, learn how the undefined throat center can both challenge and empower your journey toward authentic communication and deeper self-love.💫 Ready to tame your inner dragons and unlock the doors to self expression? This is your invitation to book a free matching call with me here: https://calendly.com/palmtreemoments/matching-callAnd did you know you that on my website you can create your own ⁠⁠⁠⁠⁠⁠free Human Design chart⁠⁠⁠⁠⁠⁠ based on your birth day, time & place of birth? It might come in handy to discover if you have a defined or undefined throat center! Connect with me on social media via ⁠⁠@palmtree.moments⁠⁠

Hey you! In this super short episode you will hear a snippet of my conversation with Kimberly Cain. As a fellow podcaster we are discussing the trend to "have a video podcast" as there is a big "push" from techgigants like YouTube. In this short episode you will hear my take on this trend. Super short, but I hope it answers your question about why I am not "following" the trend of having a video podcast. Have a lovely rest of your day!Cheers, Astrid

Are you caught in a cycle of doing it all—and wondering why your business still doesn’t feel right?In this Hot Seat Coaching episode, we dive deep with Jess Milanes, a 3/5 Sacral Manifesting Generator, podcast agency owner, and fast-moving creative who’s struggling with business overwhelm, grief, and a desire to do things differently. Sound familiar?Together, we use Human Design to explore why her speed, multitasking nature, and “say yes to everything” habit has led to overwhelm and anxiety, and how she can realign her business to her energy. We unpack the Sacral Authority, the gift of the 3/5 profile, and the tendency of Manifesting Generators to skip steps and fill their plate with tasks that don’t spark joy.If you're like Jess—a heart-centered Mompreneur craving more alignment, ease, and soul-led structure—this episode will show you how Human Design can be more than a personality test. It’s a spiritual strategy to help you:Delegate with confidenceSet energetic boundariesChoose aligned opportunities (without guilt)And build a business that nourishes you firstTune in to hear how Jess shifts from FOMO-fueled decision-making to following her sacral yes—and how you can too.---Connect with Jess MilanesJess Milanes is the owner of Smart Podcast Solutions, and the creator of a proprietary system to launch your podcast in a day. She has helped successfully launch over 100 podcasts and supports podcast productions such as Entreprenista, Startups in Stilettos, Credentialed Coach School, and more! Her dedication to quality work, efficient workflows, and finding joy in each day keeps her going. She lives in Ann Arbor, MI and finds her joy most days in her daughter.https://www.instagram.com/jessmilanes/  www.smartpodcastsolutions.com---About your host:Welcome to the Self Love Unlocked Podcast - Travel and Work with Human Design podcast. The show where soulful entrepreneurship meets Human Design, personal power, and the permission to do business your way. Hosted by Human Design coach Astrid founder of palmtreemoments.com, this podcast is your go-to space for spiritual tools, mindset shifts, and magnetic energy upgrades that support you in aligning your business with who you truly are.Whether you're a multi-passionate creative, intuitive coach, digital nomad or freedom-seeker, you’ll find inspiration, strategy, and grounded support to build a business that feels as good as it looks.Expect:Hot seat coaching sessionsGuest interviews through the lens of Human DesignReal conversations about money, entrepreneurship, travel, freedom, boundaries, joy & feminine energy.Practical tips for honoring your energy type and authority and living your unique design.This isn’t just about success—it’s about sustainable self-love, deep embodiment, and unlocking your next level from the inside out.✨ Come as you are. Leave more aligned. ✨

Feeling stretched thin, stuck in routines that leave no space for you? In this episode, we're diving into the real meaning of time freedom—and it’s not about having more hours in the day. It’s about reclaiming your energy, setting boundaries, and finally prioritizing yourself. If you're always putting others first, chasing deadlines, or feeling like there’s never enough time to slow down and breathe—this one's for you.Join me as we explore how aligning with your inner and outer cycles, tuning into your energy, and practicing conscious scheduling can create the spaciousness your soul’s been craving. This is your permission slip to pause, reflect, and rediscover your power!---Additional Resources of the Self Love Unlocked - Travel and Work with Human Design to Avoid Burnout and create Inner Freedom Podcast:About your host: Astrid is a Location Independent Business & Human Design Coach can who help you to create more freedom in your life.Freedom in the form of helping you gain the knowledge and tools to create your own desired "Freedom Lifestyle".She also works with people that want to unpack their "inner backpack" with mindset work and Human Design, helping them tame their inner critic.Connect with Astrid on social media via ⁠⁠⁠⁠⁠⁠⁠@palmtree.moments⁠⁠⁠⁠⁠⁠⁠.Or go to the website www.palmtreemoments.com