DiscoverTravel and Work with Human Design - Personal Growth made Practical for Digital Nomad Entrepreneurs
Travel and Work with Human Design - Personal Growth made Practical for Digital Nomad Entrepreneurs

Travel and Work with Human Design - Personal Growth made Practical for Digital Nomad Entrepreneurs

Author: Astrid Heystee

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Do you want to tame your Inner Critic and experience more freedom, alignment & abundance in your life? Are you ready to unpack your “Inner Backpack” and enjoy a stress free travel and (remote) work life?
Astrid, Human Design Coach of palmtreemoments.com, takes you along her journey into personal development and how to practically use and embody Human Design in your daily life. She talks with fellow Digital Nomads about Travel, Mindset, Self Care, Lifestyle Design, Money Mindset and Entrepreneurship. Listen to soak up Human Design knowledge and inspiration to live your life on your own terms!
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Struggling to Love Your Mondays? Feeling Trapped in a Never-Ending Cycle of Stress and Frustration? Let’s face it: the corporate grind can feel overwhelming. You wake up dreading your day, juggling tasks that drain your energy, and wonder if you’ll ever feel genuinely happy or free again. Sound familiar? Well, I've been there. But what if I tell you that you actually have the power to change your perception of the reality? In this episode, I share a game-changing secret: the power of your inner realms. Discover how mastering your thoughts, emotions, and energy can transform even the most mundane day into one filled with joy and purpose. I'll also unpack practical tools—from human design insights to simple mindset shifts—that helped me turn my own life around. Ready to stop surviving and start thriving? Hit play to explore how a little inner work can create a lot of external magic! Did you know you that on my website you can create your own ⁠⁠⁠⁠⁠⁠free Human Design chart⁠⁠⁠⁠⁠⁠ based on your birth day, time & place of birth? It might come in handy to have your chart in front of you while you listen to this episode. Are you curious about Human Design? In my ⁠⁠⁠⁠⁠⁠⁠newsletter⁠⁠⁠⁠⁠⁠⁠ I share insights and inspiration about the digital nomad lifestyle, travel, mindset and the Human Design system. I am curious if you resonate with the topics that we are covering in this episode. If you want to give a should out, or ask a question, leave a voice note via ⁠https://www.speakpipe.com/palmtreemoments⁠. --- Additional Resources of the Travel and Work with Human Design Podcast: About your host: Astrid is a Location Independent Business & Human Design Coach can who help you to create more freedom in your life. Freedom in the form of helping you gain the knowledge and tools to create your own desired "freedom Lifestyle". She also works with people that want to unpack their "inner backpack" with mindset work and Human Design, helping them tame their inner critic. From a business perspective, she coaches entrepreneurs on how to use the personal development system Human Design as a marketing tool to communicate more effectively with their existing and potential clients. Connect with Astrid on social media via ⁠⁠⁠⁠⁠⁠⁠@palmtree.moments⁠⁠⁠⁠⁠⁠⁠.
Have you seen the Northern Lights? Or is that still on your bucket list. Well, tune into this episode if you want to get some tips from @Guidemilda a 2/4 Splenic Projector! This is part 2 of my interview with Milda, so if you haven't listened to part 1 of how we met at the Human Design Rave Festival in Bulgaria, make sure to check out that episode as well! In this episode we talk about intuition and her Splenic decision making tool of her body and how to practically use this Inner Authority in your daily travel life. Our conversation brings us to the theme of the Projector and Generator dance and the world of "Invitations". We dive into the centers of Human Design like the Heart and the Root center. We dive into the channel of Structuring with gates 23 and gate 43 and her Markets environment! And we talk travel, lot of travel. I ask Milda if she is worried about safety while traveling and you may find her answer interesting! We dive into business, coaching, guiding and...how to travel to the Northern lights! I feel this is a gem of an episode and I trust you get someting valuable out of being a fly on the wall of our podcast conversation! Connect with Milda via: Instagram: @guidemilda  www.unfolded.me I hope you enjoy listening to our conversation and that you may even soak up some Human Design knowledge through the lines. Did you know you that on my website you can create your own ⁠⁠⁠⁠⁠⁠free Human Design chart⁠⁠⁠⁠⁠⁠ based on your birth day, time & place of birth? It might come in handy to have your chart in front of you while you listen to this episode. Are you curious about Human Design? In my ⁠⁠⁠⁠⁠⁠⁠newsletter⁠⁠⁠⁠⁠⁠⁠ I share insights and inspiration about the digital nomad lifestyle, travel, mindset and the Human Design system. --- Additional Resources of the Travel and Work with Human Design Podcast: About your host: Astrid is a Location Independent Business & Human Design Coach can who help you to create more freedom in your life. Freedom in the form of helping you gain the knowledge and tools to create your own desired "freedom Lifestyle". She also works with people that want to unpack their "inner backpack" with mindset work and Human Design, helping them tame their inner critic. From a business perspective, she coaches entrepreneurs on how to use the personal development system Human Design as a marketing tool to communicate more effectively with their existing and potential clients. Connect with Astrid on social media via ⁠⁠⁠⁠⁠⁠⁠@palmtree.moments⁠⁠⁠⁠⁠⁠⁠.
I am so excited to bring this conversation with Milda to your ears. It is an interview that I did with Milda that I've met at the Human Design Rave Fest event in Sofia, Bulgaria. We reflected on our experiences together in a Human Design Immersion. We talk about what Human Design brought her as a Splenic Projector. And of course we talk about travel! So you are invited to be a fly on the wall of this beautiful conversation of ours. And...next week part two will be published! Connect with Milda through: www.unfolded.me Instagram: @guidemilda I hope you enjoy listening to our conversation and that you may even soak up some Human Design knowledge through the lines. --- Additional Resources of the Travel and Work with Human Design Podcast: About your host: Astrid is a Location Independent Business & Human Design Coach can who help you to create more freedom in your life. Freedom in the form of helping you gain the knowledge and tools to create your own desired "freedom Lifestyle". She also works with people that want to unpack their "inner backpack" with mindset work and Human Design, helping them tame their inner critic. From a business perspective, she coaches entrepreneurs on how to use the personal development system Human Design as a marketing tool to communicate more effectively with their existing and potential clients. Connect with Astrid via ⁠⁠⁠⁠⁠⁠⁠@palmtree.moments⁠⁠⁠⁠⁠⁠⁠.
I reflect on a recent trip where I experimented using my travel buddies chart on our trip. The result...ease and flow while traveling. Human Design can be a very practical tool, especially when traveling with someone else. Human Design becomes the language to express our bodily needs for rest, food and behavior. Have you ever experimented with using Human Design on your holiday? As mentioned in the episode, I love to connect with you! Feel free to send me a voicenote via https://www.speakpipe.com/palmtreemoments⁠. --- Additional Resources of the Travel and Work with Human Design Podcast: About your host: Astrid is a Location Independent Business & Human Design Coach can who help you to create more freedom in your life. Freedom in the form of helping you gain the knowledge and tools to create your own desired "freedom Lifestyle". She also works with people that want to unpack their "inner backpack" with mindset work and Human Design, helping them tame their inner critic. From a business perspective, she coaches entrepreneurs on how to use the personal development system Human Design as a marketing tool to communicate more effectively with their existing and potential clients. Connect with Astrid on social media via ⁠⁠⁠⁠⁠⁠⁠@palmtree.moments⁠⁠⁠⁠⁠⁠⁠.
Are you curious about the colors in your personal Human Design chart? Did you know you that on my website you can create your own ⁠⁠⁠⁠⁠⁠⁠⁠free Human Design chart⁠⁠⁠⁠⁠⁠⁠⁠ based on your birth day, time & place of birth? It might come in handy to have your chart in front of you while you listen to this episode. In this explainer episode, I explore what these colors really mean, focusing on how they relate to our vitality and the importance of surrender. I share with you my curiosity about this topic and how I had a conversation with Martin Grassinger about this. I am a 5/1 and the researcher in me loves to dive into the Human Design knowledge! You will learn about the connection between the sacral and heart centers and what the logic is behind the colors of the 9 centers in the Human Design chart. Whether you’re familiar with Human Design or just starting out, this episode offers valuable insights to enhance your journey of self development. I am curious if you resonate with the topics that we are covering in this episode. If you want to give a should out, or ask a question, leave a voice note via ⁠⁠https://www.speakpipe.com/palmtreemoments⁠⁠. Connect with Astrid on social media via ⁠⁠⁠⁠⁠⁠⁠@palmtree.moments⁠⁠⁠⁠⁠⁠⁠
Are you dreaming of a location-independent lifestyle but feel tethered to your corporate job? You’re not alone! In this episode, we explore the journey toward location independence, focusing on practical steps you can take even while working within a traditional corporate environment. The idea of location independence can seem daunting, especially when you’re anchored to a desk job. However, the journey itself can be just as transformative as the end goal. We’ll discuss how you can start making gradual changes to infuse more freedom into your life, leveraging strategies that help you test the waters of a nomadic lifestyle without immediately burning bridges. Discover the essential steps to break free and become location independent. This episode is for those still in a corporate job, yearning for a life without borders. In the Hexagon of Freedom I dive into "Lifestyle by Design", how you can use your unique energy based on your Human Design chart in crafting a lifestyle on your terms! Curious to learn more about this coaching program? Join the waitlist via: https://www.palmtreemoments.com/waitinglist/ --- Additional Resources of the Travel and Work with Human Design Podcast: About your host: Astrid is a Location Independent Business & Human Design Coach can who help you to create more freedom in your live. Freedom in the form of helping you gain the knowledge and tools to create your own desired "freedom Lifestyle". She also works with people that want to unpack their "inner backpack" with mindset work and Human Design, helping them tame their inner critic. From a business perspective, she coaches entrepreneurs on how to use the personal development system Human Design as a marketing tool to communicate more effectively with their existing and potential clients. Connect with Astrid on social media via ⁠⁠⁠⁠⁠⁠⁠⁠palmtree.moments⁠⁠⁠⁠⁠⁠⁠.⁠ Or navigate to www.palmtreemoments.com
Have you ever found yourself longing for the freedom and inspiration that travel brings, only to feel stuck in the routine of daily life? In this episode of Travel and Work with Human Design, your host Astrid reflects on the impact travel has had on her life and how it can influence yours. She delves into the reasons why travel is so important to her and explores how the freedom and inspiration from traveling can be infused into your everyday routine. I am sharing my personal journey from the excitement of exploring new cultures to the realization of how these experiences shape our perspective and lifestyle. In this solo episode of the Travel and Work with Human Design podcast I discuss the value of creating micro-moments of freedom and joy, and how you can incorporate these elements into your day-to-day life, whether you’re a seasoned traveler or someone working a traditional job. Especially for us Generators, joy is the key to a fulfilled live! So I am curious to here if this resonates with you as well. Join me as I encourage you to reflect on what travel means to you and offers insights on how to bring that sense of adventure and freedom into your daily life. Whether you’re planning your next trip or simply looking to enrich your current routine, this episode will inspire you to embrace the spirit of exploration and live more fully on your own terms. If you like to share your travel insight that you infuse in your day to day life, leave a voice note via https://www.speakpipe.com/palmtreemoments. Your voice might end up in an episode! --- Additional Resources of the Travel and Work with Human Design Podcast: About your host: Astrid is a Location Independent Business & Human Design Coach can who help you to create more freedom in your live. Freedom in the form of helping you gain the knowledge and tools to create your own desired "freedom Lifestyle". She also works with people that want to unpack their "inner backpack" with mindset work and Human Design, helping them tame their inner critic. From a business perspective, she coaches entrepreneurs on how to use the personal development system Human Design as a marketing tool to communicate more effectively with their existing and potential clients. Connect with Astrid on social media via ⁠⁠⁠⁠⁠⁠⁠⁠palmtree.moments⁠⁠⁠⁠⁠⁠⁠.⁠ Or go to the website: www.palmtreemoments.com
Are you feeling stuck or disconnected from your true purpose? Searching for deeper meaning but unsure of where to turn? Many of us face this struggle, longing for a path that helps us truly understand ourselves while navigating life’s complexities. In this beautiful conversation with Andrea aka The Nourishing Witch, joins me to explore how the Gene Keys and Human Design can unlock the clarity, purpose, and growth you’ve been seeking. Andrea, a 6/2 Sacral Generator, shares her personal journey, explaining how these transformative systems helped her embrace her shadows and activate her gifts—leading to deeper self-awareness and alignment. And I pitch in how I have been using the Gene Keys as a tool to dive deeper into the gates and transits of the Human Design System. Together, we dive into the complementary nature of Gene Keys and Human Design, offering practical insights on how to apply them in your daily life for a more nourishing and empowered existence. Ready to discover your hidden potential and finally align with your true self? This episode is your solution. I hope you enjoy listening to our conversation and that you may even soak up some Human Design knowledge through the lines. You can find my guests Human Design chart in the the show notes on: ⁠⁠⁠⁠⁠⁠⁠⁠www.palmtreemoments.com/podcast⁠⁠⁠⁠ Did you know you that on my website you can create your own ⁠⁠⁠⁠⁠⁠free Human Design chart⁠⁠⁠⁠⁠⁠ based on your birth day, time & place of birth? It might come in handy to have your chart in front of you while you listen to this episode. Are you curious about Human Design? In my ⁠⁠⁠⁠⁠⁠⁠newsletter⁠⁠⁠⁠⁠⁠⁠ I share insights and inspiration about the digital nomad lifestyle, travel, mindset and the Human Design system. I am curious if you resonate with the topics that we are covering in this episode. If you want to give a should out, or ask a question, leave a voice note via ⁠https://www.speakpipe.com/palmtreemoments⁠. Do you have a question about Human Design? As a sacral 5/1 Generator I love to respond to question. Or perhaps you just want to give a shout out about an episode? Get your voice heard on my podcast! You can send me a voice note via: https://www.speakpipe.com/palmtreemoments --- Connect with Andrea of the Nourishing Witch: @‌nourishingwitch https://www.nourishingwitch.com/ The Mess & The Magic podcast --- Additional Resources of the Travel and Work with Human Design Podcast: About your host: Astrid is a Location Independent Business & Human Design Coach can who help you to create more freedom in your live. Freedom in the form of helping you gain the knowledge and tools to create your own desired "freedom Lifestyle". She also works with people that want to unpack their "inner backpack" with mindset work and Human Design, helping them tame their inner critic. From a business perspective, she coaches entrepreneurs on how to use the personal development system Human Design as a marketing tool to communicate more effectively with their existing and potential clients. Connect with Astrid on social media via ⁠⁠⁠⁠⁠⁠⁠@palmtree.moments⁠⁠⁠⁠⁠⁠⁠.
As a digital nomad or freelancer working remote or from home, the freedom to work from anywhere comes with its own set of challenges—especially when it comes to staying accountable. Without a traditional office environment or a boss looking over your shoulder, it’s easy to lose focus and let your productivity slip. Lack of accountability can lead to missed deadlines, unfinished projects, and a growing sense of frustration as your to-do list piles up. The flexibility that once felt liberating can become overwhelming if you’re not careful, making it harder to achieve your goals. As a Human Design coach I am all for working with your energy and not against it. But what tools do I use to keep myself productive? In this episode I share my practical tools and strategies to help you stay on track and maintain productivity, no matter where in the world you are. Tune in and learn how to set yourself up for success with these three business tips that will ensure you make the most of your freedom lifestyle while staying committed to your goals! I am curious if this resonates with you and if you have a productivity hack that you would like to share with the listeners of the Travel and Work with Human Design podcast. You can share you tip via a ⁠https://www.speakpipe.com/palmtreemoments⁠ and your voice might end up in an episode! --- Additional Resources of the Travel and Work with Human Design Podcast: About your host: Astrid is a Location Independent Business & Human Design Coach can who help you to create more freedom in your live. Freedom in the form of helping you gain the knowledge and tools to create your own desired "freedom Lifestyle". She also works with people that want to unpack their "inner backpack" with mindset work and Human Design, helping them tame their inner critic. From a business perspective, she coaches entrepreneurs on how to use the personal development system Human Design as a marketing tool to communicate more effectively with their existing and potential clients. Connect with Astrid on social media via ⁠⁠⁠⁠⁠⁠⁠⁠palmtree.moments⁠⁠⁠⁠⁠⁠⁠.⁠
Without a clear understanding of your life’s purpose, it’s easy to feel adrift, lacking motivation, and questioning your path. The search for meaning can become frustrating, especially when you’re unsure where to look for answers. But….Purpose finds you! Yet, there is an element in your Human Design chart that can reveal a bit of the plot line of the movie of your life…Your Incarnation Cross. In this episode, "What is an Incarnation Cross in Human Design and What Clues Does It Give About Your Purpose in Life?", I delve into the concept of the Incarnation Cross within Human Design. If you’ve been confused with your Incarnation Cross you’ve seen in your personal Human Design chart and what to know what it means this episode will give you some insights! I explain how I look at an Incarnation Cross when I do a Human Design Reading as a Business and Human Design Coach for example. Tune in to discover how this key element offers interesting insights into your unique purpose and how you can align your life with it. If you are curious about all the 768 Incarnation Crosses, I listed them on my website: https://www.palmtreemoments.com/what-is-your-incarnation-cross/ Would you like to figure out what your Incarnation Cross is? Get your free Human Design chart based on your birth date and time and your birth via: www.palmtreemoments.com/chart
Remember the days of corporate life, where every move was scrutinized, and micromanagement was the norm? As a digital nomad, those rigid structures are a thing of the past, but over time, the freedom you once craved can become something you take for granted. When you’re focused on the daily grind, it’s easy to forget the constraints you left behind—the endless meetings, the lack of autonomy, the clock-watching. Without mindfulness, the freedom you now have as a digital nomad can lose its value, leading to complacency and a lack of gratitude for the lifestyle you worked so hard to achieve. In this episode I got triggered by a quote that spiralled me in a reflective mode. And my question to you is? Do you take your freedom for granted? I will explore why it’s important to stay connected to the reasons you chose this path, and how to rekindle your appreciation for the unparalleled freedom you enjoy as a digital nomad. Would you like to respond what came up for you in your reflection? Or give a shout out your episode? Get your voice heard on my podcast! You can send me a voice note via: https://www.speakpipe.com/palmtreemoments --- Additional Resources of the Travel and Work with Human Design Podcast: About your host: Astrid is a Location Independent Business & Human Design Coach who helps women to create more freedom in their life. Freedom in the form of helping aspiring Digital Nomads gain the knowledge and tools to create their own desired Location Independent Lifestyle. She also works with Digital Nomads that want to unpack their "inner backpack" with mindset work and Human Design and helps them to tame their inner critic. And from a business perspective she coaches Location Independent Entrepreneurs on how to use the personal development system Human Design as a marketing tool to communicate more effectively with their existing and potential clients. Connect with Astrid on social media via ⁠⁠⁠⁠⁠⁠@palmtree.moments⁠⁠⁠⁠⁠⁠ You can find the show notes and ⁠⁠⁠⁠free resources⁠⁠⁠⁠ about digital nomad life and Human Design on: ⁠⁠⁠⁠⁠⁠www.palmtreemoments.com/podcast⁠⁠
Dreaming of becoming a digital nomad but feeling overwhelmed by all the unknowns? The transition to a location-independent lifestyle can be daunting, filled with uncertainties about how to start, where to go, and how to maintain a steady income on the road. Many aspiring digital nomads struggle with isolation, burnout, and financial instability. The freedom lifestyle promises adventure and flexibility, but it also comes with challenges that can derail your dreams if you’re not prepared. In this episode of the podcast I share key insights from guests that I interviewed on my podcast. Rani, Lizzie and Kayla are all seasoned digital nomads who have successfully navigated these challenges. And I will give you my 5 cents about what can help you transition into this freedom lifestyle! I embarked on this journey towards a stress free life in 2018 and learned some valuable lessons in the process. So listen to these four tips in this episode that will equip you with the practical knowledge and mindset needed to confidently embark on your digital nomad journey and enjoy the freedom lifestyle you’ve been yearning for. I am curious if you resonate with the topics that we are covering in this episode. If you want to give a should out, or ask a question, leave a voice note via ⁠⁠https://www.speakpipe.com/palmtreemoments⁠⁠. --- Additional Resources of the Travel and Work with Human Design Podcast: About your host: Astrid is a Location Independent Business & Human Design Coach can who help you to create more freedom in your live. Freedom in the form of helping you gain the knowledge and tools to create your own desired "freedom Lifestyle". She also works with people that want to unpack their "inner backpack" with mindset work and Human Design, helping them tame their inner critic. From a business perspective, she coaches entrepreneurs on how to use the personal development system Human Design as a marketing tool to communicate more effectively with their existing and potential clients. Connect with Astrid on social media via ⁠⁠⁠⁠⁠⁠⁠⁠palmtree.moments⁠⁠⁠⁠⁠⁠⁠.⁠ Or check how you can work with my via ⁠www.palmtreemoments.com⁠
In this episode of Travel and Work with Human Design - Personal Growth Made Practical, I dive into the importance of aligning your work with your natural energy flow. As an entrepreneur, digital nomad, or freelancer, understanding how to work with your energy, rather than against it, can be a game-changer for your productivity and well-being! I share practical insights on how to recognize when your energy is low and what steps you can take to still make progress without burning out. Whether it’s adjusting your to-do list, incorporating self-care practices, or simply giving yourself permission to rest, these strategies will help you stay in tune with your body and maintain sustainable productivity. Tune in to learn how to harness the power of Human Design to navigate those off days and turn them into opportunities for growth and self-care. Don’t miss this episode packed with actionable tips for living and working on your own terms. If you would like to give a shout out or response to this episode, I would really appreciate it if you would leave me a voice note. So I have a feature called SpeakPipe. If you go to https://www.speakpipe.com/palmtreemoments , you can leave me a voice note and your voice might end up in an episode. So send your questions, send your thoughts. I would love to hear from you. --- Additional Resources of the Travel and Work with Human Design Podcast: About your host: Astrid is a Location Independent Business & Human Design Coach can who help you to create more freedom in your live. Freedom in the form of helping you gain the knowledge and tools to create your own desired "freedom Lifestyle". She also works with people that want to unpack their "inner backpack" with mindset work and Human Design, helping them tame their inner critic. From a business perspective, she coaches entrepreneurs on how to use the personal development system Human Design as a marketing tool to communicate more effectively with their existing and potential clients. Connect with Astrid on social media via ⁠⁠⁠⁠⁠⁠⁠@palmtree.moments⁠⁠⁠⁠⁠⁠⁠. www.palmtreemoments.com
In this episode I delve into a common misconception about the digital nomad lifestyle. Remote workers, Location Independent Entrepreneurs and digital nomad freelancers are not on holiday!!! I discus the challenges of balancing work with travel, the blurred lines between personal and professional time, and the importance of understanding your unique energy to create a fulfilling life. This episodes highlights the reality of working remotely from different environments, the struggle with being “online and creating time to tne out or even do a digital detox. And then there is the inner conflict of balancing work responsibilities with the desire to explore new destinations. In this episode I mention my focus playlist that enables me to trick my brain in “going into work mode”. You can listen to that playlist via Spotify: ⁠Digital Nomad Work Music Playlist ⁠ I also address how Human Design can be a valuable tool to figure out how you are wired and what your subconscious needs are. On my website you can check how you are "wired" by filling in your birth day, place & birth time: ⁠https://www.palmtreemoments.com/chart⁠ In my coaching program the ⁠Hexagon of Freedom⁠ we are diving in what I call “Lifestyle by Design” which focuses on achieving a balanced and purposeful lifestyle by utilizing human design principles matched with your unique energy and your “why”. Hop on the waitlist here to get the details in your inbox: ⁠https://www.palmtreemoments.com/waitinglist/⁠ I hope you can relate to this topic that I am addressing in this episode. If you have questions about your chart, or want to respond to this misconception that Digital Nomads are "on Holiday", leave me a voice note via: ⁠https://www.speakpipe.com/palmtreemoments⁠ --- Additional Resources of the Travel and Work with Human Design Podcast: About your host: Astrid is a Location Independent Business & Human Design Coach can who help you to create more freedom in your live. Freedom in the form of helping you gain the knowledge and tools to create your own desired "freedom Lifestyle". She also works with people that want to unpack their "inner backpack" with mindset work and Human Design, helping them tame their inner critic. From a business perspective, she coaches entrepreneurs on how to use the personal development system Human Design as a marketing tool to communicate more effectively with their existing and potential clients. Connect with Astrid on social media via ⁠⁠⁠⁠⁠⁠⁠⁠@palmtree.moments⁠⁠⁠⁠⁠⁠⁠⁠.
Are you wondering how you can beat those jetlags? Sleep better while traveling? Or how to protect your health while you are working as a location independent entrepreneur? Then this is the episode for you!  In this episode I interview my fellow Nomad Cruise keynote speaker Rachel Smith from Natural Health Rising.  She is a Functional Diagnostic Nutrition Practitioner and created an online functional medicine practice that serves clients worldwide called Natural Health Rising. She is motivated to help fellow entrepreneurs and digital nomads to make health a priority, especially while traveling.  In this conversation we talk about her digital nomad story and her journey to put her Hashimoto autoimmune disease in remission. Rachel shares her tips how to deal with timezones, and create healthy routines as a digital nomad and to protect your health, especially while traveling.  We also dive into Human Design and how she is using her sacral response in her business and in her content creation strategy! Rachel also shares her process of discovery with her Alternating Digestion Variable in her personal Human Design experiment.  I hope you enjoy listening to our conversation and that you may even soak up some Human Design knowledge through the lines.  I am curious if you resonate with the topics that we are covering in this episode. If you want to give a should out, or ask a question, leave a voice note via ⁠⁠https://www.speakpipe.com/palmtreemoments⁠⁠. --- Connect with Rachel of Natural Health Rising: Listen to the ⁠Natural Health Rising Podcast⁠ Download her ⁠Free Ebook about Stress & Anxiety⁠ ⁠Instagram⁠  ⁠⁠Tik Tok⁠⁠ Natural Health Rising Website: ⁠https://naturalhealthrising.com/⁠ --- Additional Resources of the Travel and Work with Human Design Podcast: About your host: Astrid is a Location Independent Business & Human Design Coach can who help you to create more freedom in your live. Freedom in the form of helping you gain the knowledge and tools to create your own desired "freedom Lifestyle". She also works with people that want to unpack their "inner backpack" with mindset work and Human Design, helping them tame their inner critic. From a business perspective, she coaches founders and entrepreneurs on how to use the personal development system Human Design in their life and business operations. Connect with Astrid on social media via ⁠⁠⁠⁠⁠⁠⁠⁠@palmtree.moments⁠⁠⁠⁠⁠⁠⁠⁠. Linkedin: https://www.linkedin.com/in/aheystee/
Do you feel unsupported by your inner circle when it comes to personal development? And is that holding you back? Well, this episode might give you some insights about why your environment is trying to keep you in your comfort zone. Whether your are creating more freedom in your life as a digital nomad or location independent entrepreneur. Or whether you embark on a spiritual or personal growth path to create more purpose in your life. Your loved ones or group of friends are perhaps not the most supportive cheerleaders in this case. And there is a reason for that. In this episode I mention that to overcome this crab basket effect it is useful to surround yourself with likeminded people to feel seen and heard. And that is why she created the Hexagon of Freedom coaching program to find community and support of like minded people who are embarking on this personal growth journey with you. I am curious to hear if you resonate with the feeling of "being dragged down" by your inner critic or your inner circle. If you want to engage in a conversation about this or have some questions around the crab basket effect, leave me a voice note via: https://www.speakpipe.com/palmtreemoments. --- Additional Resources of the Travel and Work with Human Design Podcast: About your host: Astrid is a Location Independent Business & Human Design Coach who helps women to create more freedom in their life. Freedom in the form of helping aspiring Digital Nomads gain the knowledge and tools to create their own desired Location Independent Lifestyle. She also works with Digital Nomads that want to unpack their "inner backpack" with mindset work and Human Design and helps them to tame their inner critic. And from a business perspective she coaches Location Independent Entrepreneurs on how to use the personal development system Human Design as a marketing tool to communicate more effectively with their existing and potential clients. Connect with Astrid on social media via ⁠⁠⁠⁠⁠⁠@palmtree.moments⁠⁠⁠⁠⁠⁠ You can find the show notes and ⁠⁠⁠⁠free resources⁠⁠⁠⁠ about digital nomad life and Human Design on: ⁠⁠⁠⁠⁠⁠www.palmtreemoments.com/podcast⁠⁠ Create your ⁠⁠⁠⁠free Human Design chart⁠⁠⁠⁠ based on your birth day, time & place of birth. Sign up for the bi-weekly ⁠⁠⁠⁠⁠newsletter⁠⁠⁠⁠⁠ to get inspiration about the digital nomad lifestyle, travel, mindset and the Human Design system.
Are you longing for more freedom in your life? Does the idea of wanderlust and exploring new places ignite a passion within you? In this episode of Travel and Work with Human Design podcast, I have a conversation with Andrea Gomez of the Nourishing Witch, a 6/2 Sacral Generator, who shares her profound insights on freedom. Andrea responds to the question of what true freedom means, revealing how it’s not about relentless productivity but about honoring the natural cycles and spirals of our lives. We discuss how embracing travel can lead to personal growth, allowing us to step out of our comfort zones and discover that as human beings, we are not mere production units. And how Human Design gave Andrea the permission to reassess her pace. Moving away from the go go go mindset to a nourishing and more grounded relationship with her location independent business. If you’re ready to break free from societal expectations and explore a life of freedom and self-discovery, this episode is for you. I hope you enjoy listening to our conversation and that you may even soak up some inspiration about Human Design through the lines as Andrea explains what knowing about your design can bring you. She even uses it in her travel planning as well! ⁠⁠⁠⁠ Are you curious if you are a Sacral Generator as well? Did you know that on my website you can create your own ⁠⁠⁠⁠⁠⁠free Human Design chart⁠⁠⁠⁠⁠⁠ based on your birth day, time & place of birth? It might come in handy to have your chart in front of you while you listen to this episode. --- Connect with Andrea Gomez of the Nourishing Witch: Instagram: @‌nourishingwitch Website: https://www.nourishingwitch.com/ Listen to the The Mess & The Magic podcast --- Additional Resources of the Travel and Work with Human Design Podcast: About your host: Astrid is a Location Independent Business & Human Design Coach can who help you to create more freedom in your live. Freedom in the form of helping you gain the knowledge and tools to create your own desired "freedom Lifestyle". She also works with people that want to unpack their "inner backpack" with mindset work and Human Design, helping them tame their inner critic. From a business perspective, she coaches entrepreneurs on how to use the personal development system Human Design as a marketing tool to communicate more effectively with their existing and potential clients. Connect with Astrid on social media via ⁠⁠⁠⁠⁠⁠@palmtree.moments⁠⁠⁠⁠⁠⁠.
When I work with coaching clients I ofter use the disclaimer "I will give you the keys, but it is up to you to unlock the door". And by that I mean that as a Human Design Coach I can give you the knowledge, tools, and practical exercises so you can experiment with your Human Design, but it is up to you to do the inner work. No one else can do that for you. And it may be the hardest job you ever done to unpack that inner backpack that you've been dragging with you on your journey. Whether personal development is a conscious proces because you are curious about your Human Design Chart. Or when you are embarking on a big travel adventure that will let life bump into you. Or maybe it is entrepreneurship that will bring up limiting beliefs that you want to work through. No matter the cause of your personal development adventure, in the Human Design system there is an order of unlocking the doors one by one and in this episode we dive into which doors unlocks the next door in your personal development journey. In this episode I mention my coaching program Marketing by Design. If you are an entrepreneur and you want to infuse your business with honoring your own unique energy and lear how to practically use these insights into creating a business that feels more like freedom to you. Then I invite you to take a look at my website: https://www.palmtreemoments.com/coaching/ or plan a https://calendly.com/palmtreemoments/matching-callhttps://calendly.com/palmtreemoments/matching-call with me. --- Additional Resources of the Travel and Work with Human Design Podcast: About your host: Astrid is a Location Independent Business & Human Design Coach who helps women to create more freedom in their life. Freedom in the form of helping aspiring Digital Nomads gain the knowledge and tools to create their own desired Location Independent Lifestyle. She also works with Digital Nomads that want to unpack their "inner backpack" with mindset work and Human Design and helps them to tame their inner critic. And from a business perspective she coaches Location Independent Entrepreneurs on how to use the personal development system Human Design as a marketing tool to communicate more effectively with their existing and potential clients. Connect with Astrid on social media via ⁠⁠⁠⁠⁠⁠@palmtree.moments⁠⁠⁠⁠⁠⁠ You can find the show notes and ⁠⁠⁠⁠free resources⁠⁠⁠⁠ about digital nomad life and Human Design on: ⁠⁠⁠⁠⁠⁠www.palmtreemoments.com/podcast⁠⁠ Create your ⁠⁠⁠⁠free Human Design chart⁠⁠⁠⁠ based on your birth day, time & place of birth. Sign up for the bi-weekly ⁠⁠⁠⁠⁠newsletter⁠⁠⁠⁠⁠ to get inspiration about the digital nomad lifestyle, travel, mindset and the Human Design system.
How many times do you feel triggered when you compare yourself to others? Does comparing yourself to other entrepreneurs, people you meet, friends, family members spark you into an inner dialogue with your inner critic? And what good does that to your self worth? Does it trigger feelings of not feeling good enough? Personal development is well, personal. But one of the biggest lessons I learned when I embarked my journey to a stress free life is that I am not comparing myself to others anymore. And I would strongly advice you break with this "Comparison habit" as well. In this episode, I delve into breaking the comparison habit and stepping into your true authentic self. Discover why Human Design is called the science of differentiation in personal development. I And learn you why comparing yourself to others hinders growth and holds you back. There is also a journaling exercise in this episode if you want to practically use a prompt that will help you with taming your inner critic! I mention the concept of Luck (Gate 46) and Risk (Gate 28). If you want to see how these themes are defined in your Human Design chart, go to https://www.palmtreemoments.com/chart to download your personal chart based on your birth day, birth time & birth place. I am curious to hear of this episode resonates with you. You can leave me a voicenote via https://www.speakpipe.com/palmtreemoments. --- Additional Resources of the Travel and Work with Human Design Podcast: About your host: Astrid is a Location Independent Business & Human Design Coach who helps women to create more freedom in their life. Freedom in the form of helping aspiring Digital Nomads gain the knowledge and tools to create their own desired Location Independent Lifestyle. She also works with Digital Nomads that want to unpack their "inner backpack" with mindset work and Human Design and helps them to tame their inner critic. And from a business perspective she coaches Location Independent Entrepreneurs on how to use the personal development system Human Design as a marketing tool to communicate more effectively with their existing and potential clients. Connect with Astrid on social media via ⁠⁠⁠⁠⁠⁠@palmtree.moments⁠⁠⁠⁠⁠⁠ You can find the show notes and ⁠⁠⁠⁠free resources⁠⁠⁠⁠ about digital nomad life and Human Design on: ⁠⁠⁠⁠⁠⁠www.palmtreemoments.com/podcast⁠⁠ Sign up for the bi-weekly ⁠⁠⁠⁠⁠newsletter⁠⁠⁠⁠⁠ to get inspiration about the digital nomad lifestyle, travel, mindset and the Human Design system.
Did you know that the first Tech nomad started his Traveling Journey in 1983? That is how old the Digital Nomad movement is! A fun fact that I took away from my interview with Kayla Ihrig, who actually interviewed this amazing legend! Kayla is a 3/6 Emotional Manifestor and of course I took her Human Design chart as a reference point to ask her question about her own journey as a digital nomad. She has been 6 years into her travel lifestyle and we talk about safety, travel gear and why place is so important with her completely open G - center. We also talk about the realities of building a business as a location independent entrepreneur. Kayla specializes in Pinterest and freelance writing and you will hear her entrepreneurial story as well on this episode of the Travel and Work with Human Design podcast. I hope you enjoy listening to our conversation and that you may even soak up some Human Design knowledge through the lines! You can find my guests Human Design chart in the the show notes on: ⁠⁠⁠⁠⁠⁠⁠⁠www.palmtreemoments.com/podcast⁠⁠⁠⁠ Did you know you that on my website you can create your own ⁠⁠⁠⁠⁠⁠free Human Design chart⁠⁠⁠⁠⁠⁠ based on your birth day, time & place of birth? It might come in handy to have your chart in front of you while you listen to this episode. --- Get Kayla's book: How to Be a Digital Nomad: Build a Successful Career While Travelling the World⁠ Or connect with Kayla via her website: Writing From Nowhere » --- Additional Resources of the Travel and Work with Human Design Podcast: About your host: Astrid is a Location Independent Business & Human Design Coach who helps women to create more freedom in their life. Freedom in the form of helping aspiring Digital Nomads gain the knowledge and tools to create their own desired Location Independent Lifestyle. She also works with Digital Nomads that want to unpack their "inner backpack" with mindset work and Human Design and helps them to tame their inner critic. And from a business perspective she coaches Location Independent Entrepreneurs on how to use the personal development system Human Design as a marketing tool to communicate more effectively with their existing and potential clients. Connect with Astrid on social media via ⁠⁠⁠⁠⁠⁠@palmtree.moments⁠⁠⁠⁠⁠⁠
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