Kintsugi Heroes: Uncovering our Hidden Value

Episode Title: From Terminal Diagnosis to the Cockpit: Cameron’s Journey of Repair and ResilienceEpisode Summary Cameron faced a terminal cancer diagnosis with the same precision he uses as an airline pilot. In this episode, we explore how he reframed a "broken" prognosis into a life of deeper community connection, spiritual peace, and the successful raising of his two daughters. Cameron’s story is a living example of Kintsugi—where the repairs are made in gold.Cameron faced terminal cancer with determination. He focused on daily strength and never gave up, taking each challenge head-on and finding ways to stay positive and realistic throughout his journey.Raising two daughters as a single dad was Cameron’s proudest achievement. He gave his daughters love, guidance, and support, showing how family responsibility shaped his values and strengthened his spirit.Cameron pursued his passion for aviation later in life. He became an airline pilot, proving that goals can be reached with hard work and persistence, no matter what obstacles stand in the way.Cameron values his local community. He participates in group activities and service, believing in the power of giving and connection with friends and neighbours, making a positive impact wherever he goes.Through hardship, Cameron has found comfort in spirituality. He believes in transitions beyond life, coaches his loved ones to stay connected, and accepts fate calmly, while focusing on remaining strong and true to himself.Episode PillarsNavigating the Storm: Facing terminal cancer with a "never give up" mindset.The Proudest Achievement: The challenges and rewards of raising two daughters as a single father.Taking Flight: Proving it’s never too late to pursue a passion for aviation.Community & Spirit: Finding strength in local service and a calm acceptance of life’s transitions.The Kintsugi Connection To see the visual story of Cameron's journey and explore more episodes of resilience, visit our YouTube channel: https://www.youtube.com/@kintsugiheroes/videosIf Cameron’s story moved you, explore these related Hero conversations:Dealing with Illness? Listen to Ian Westmoreland’s story of launching Kintsugi Heroes while facing melanoma.Seeking Resilience? Discover how Daniel Lloyd’s human experience inspires millions to recover.About Kintsugi Heroes Kintsugi Heroes is an Australian not-for-profit (DGR endorsed) dedicated to strengthening mental wellbeing through the power of storytelling. We believe that lived experience is a gift to be shared, not a scar to be hidden.Partner with Us Align your organisation with resilience and social responsibility. Help us amplify voices that inspire change. https://www.kintsugiheroes.com.au/partners/Donate Your tax-deductible contribution helps us reach over 6 million Australians via community radio and continue sharing these vital stories. https://www.kintsugiheroes.com.au/donate/#donateConnect With UsWebsite: https://www.kintsugiheroes.com.auLinkedIn: https://www.linkedin.com/company/kintsugi-heroes/Instagram: https://www.instagram.com/kintsugi.heroes/Facebook: https://www.facebook.com/p/Kintsugi-Heroes-100084850387170/

Troy grew up in Bendigo, Victoria and studied sports science at university. He developed curiosity and appreciation for learning through diverse life experiences and family challenges.After university, Troy travelled extensively, living in places like Greece, Iran, and South America. He worked in remote cattle stations, ski field management at Mount Buller, and even spent six months living in a zoo.Troy built a varied career in banking, marketing, and sales, including roles as an executive and sales director. Corporate experiences taught him about values, leadership, and the realities of organizational identity and hierarchy.Health and wellbeing became central for Troy after witnessing family tragedies, including his father’s mental health struggles and loss of his mother-in-law and father-in-law. Inspired by these experiences, Troy sought to understand habits and pursue positive change.Troy founded Wellteam, focusing on building better habits in mind, body, movement, purpose, relationships, and nutrition. He now promotes learning, mateship, humility, and genuine connection to help others improve their lives and wellbeing.Social Media and LinksWellteam website https://www.wellteam.meTo run the Wellteam Scorecard tool https://www.wellteam.me/scorecardhttps://www.facebook.com/wellteam.mehttps://www.instagram.com/wellteam.mehttps://www.linkedin.com/company/wellteam-me*****We hope that you enjoyed this episode of Kintsugi Heroes.Please take care: if you have been triggered by listening to this episode we recommend you get in contact with someone who can help keep you safe and give you the support you need. This may be Lifeline, AA, a friend, a counsellor, or some other support group.If you’d like to share your story on Kintsugi Heroes, please get in touch by contacting us via the website here - https://www.kintsugiheroes.com.au/contactWe hope you continue enjoying the heroes stories!Warmly,The Kintsugi Heroes teamYouTube || Facebook || Instagram || LinkedIn || WebsiteTheme Song: "Broken" by Colin LillieThis episode of Kintsugi Heroes was made possible with support from the Community Broadcasting Foundation. Find out more at cbf.org.au.

Catherine Robertson is a highly experienced wellbeing and leadership coach, consultant, and keynote speaker who bridges corporate leadership and personal growth. With a 20-year career in the pharmaceutical industry and over a decade specialising in wellbeing, mindfulness, and positive psychology, she supports leaders to enhance health, resilience, and performance through evidence-based approaches. Catherine designs and delivers transformative programs, workshops, coaching, and high-performance team sessions for diverse local and global organisations, providing practical tools that create lasting change. She specialises in workplace wellbeing facilitation, executive and group coaching, wellbeing strategy, and keynote presentations, and has partnered with organisations including Roche, Bayer, GSK, Novo Nordisk, and Veeva. Beyond corporate work, Catherine co-facilitates Family Constellation Workshops and Wilderness Retreats, is a published writer, and has presented international research on gratitude and wellbeing. Her grounded, empathetic approach reflects deep personal growth and extensive professional training.Social MediaCatherine’s website is currently under construction. You can use Linkedin - https://www.linkedin.com/in/catherine-robertson-54b08277/ or IG@wellbeingwithcatherine*****We hope that you enjoyed this episode of Kintsugi Heroes.Please take care: if you have been triggered by listening to this episode we recommend you get in contact with someone who can help keep you safe and give you the support you need. This may be Lifeline, AA, a friend, a counsellor, or some other support group.If you’d like to share your story on Kintsugi Heroes, please get in touch by contacting us via the website here - https://www.kintsugiheroes.com.au/contactWe hope you continue enjoying the heroes stories!Warmly,The Kintsugi Heroes teamYouTube || Facebook || Instagram || LinkedIn || WebsiteTheme Song: "Broken" by Colin LillieThis episode of Kintsugi Heroes was made possible with support from the Community Broadcasting Foundation. Find out more at cbf.org.au.

Joanna Nell is a British/Australian author, former GP and advocate for positive ageing. Her journey began with a deep curiosity about people. As a doctor, she listened closely to her patients and cared for them with empathy and understanding every day.Leaving a successful medical career, Joanna followed her passion for writing. She shows us it’s possible to change direction in life and start something new at any age.Storytelling is Joanna’s superpower. Drawing from her experience of working with older people in aged care, she shares uplifting stories about aging, friendship, and hope, bringing light and laughter to topics that are often neglected or misunderstood.Her stories highlight their wisdom, spark, and humour, inspiring readers to recognize the true value of seniors in our lives. Joanna encourages us to see aging with optimism. Her life and writing prove it’s never too late to grow, connect, and make a difference, no matter what stage of life you are in.Joanna’s essays and short fiction have won multiple awards and been widely published in magazines, journals and literary anthologies. Her first five novels, The Single Ladies of Jacaranda Retirement Village, The Last Voyage of Mrs Henry Parker, The Great Escape from Woodlands Nursing Home, The Tea Ladies of St Jude's Hospital and Mrs Winterbottom Takes a Gap Year, were national bestsellers. Social Media LinksWebsite: www.joannanell.comInstagram: @joanna_nell_writerFacebook page: Joanna Nell AuthorThreads: joanna_nell_writer*****We hope that you enjoyed this episode of Kintsugi Heroes.Please take care: if you have been triggered by listening to this episode we recommend you get in contact with someone who can help keep you safe and give you the support you need. This may be Lifeline, AA, a friend, a counsellor, or some other support group.If you’d like to share your story on Kintsugi Heroes, please get in touch by contacting us via the website here - https://www.kintsugiheroes.com.au/contactWe hope you continue enjoying the heroes stories!Warmly,The Kintsugi Heroes teamYouTube || Facebook || Instagram || LinkedIn || WebsiteTheme Song: "Broken" by Colin LillieThis episode of Kintsugi Heroes was made possible with support from the Community Broadcasting Foundation. Find out more at cbf.org.au.

Ros Knight began her journey as a good listener among friends during high school, soon realizing her interest in how people think and grow. Her first career path did not quite fit, but Ros found her true calling as a psychologist, driven by her desire to help others.Over the years, she has built a strong foundation in clinical practice, always focusing on understanding both the brain and the person.Ros became a respected advocate, taking on senior leadership positions in community organisations and supporting mental health policy. She values ongoing learning, blending scientific knowledge with a caring approach for every individual. Ros highlights the importance of self-care and boundaries while supporting people through tough times.Today, she remains passionate about connection, emphasising exercise, hope and engagement at every age. She continues to inspire others by sharing her insight, warmth, and belief in the power of community.Ros is an Endorsed Clinical and Counselling Psychologist with 35 years’ experience. She runs a Private Practice in Chatswood focused on Adults and Adolescents with a broad range of mental health and coaching issues, as well as providing supervision to psychologists in the field.She is the Chair of the Sydney North Health Network (PHN) and is also on the NSW Psychology Council as a Practitioner member.She was previously the Clinic Director at Macquarie University's Psychology Clinic - a training Clinic for Clinical, Clinical Neuropsychology and Organisational Provisional Psychologists.She is a past President of the APS. She has a broad understanding of the psychology workforce and the current issues it faces.https://www.linkedin.com/in/ros-knight-516238106/*****We hope that you enjoyed this episode of Kintsugi Heroes.Please take care: if you have been triggered by listening to this episode we recommend you get in contact with someone who can help keep you safe and give you the support you need. This may be Lifeline, AA, a friend, a counsellor, or some other support group.If you’d like to share your story on Kintsugi Heroes, please get in touch by contacting us via the website here - https://www.kintsugiheroes.com.au/contactWe hope you continue enjoying the heroes stories!Warmly,The Kintsugi Heroes teamYouTube || Facebook || Instagram || LinkedIn || WebsiteTheme Song: "Broken" by Colin LillieThis episode of Kintsugi Heroes was made possible with support from the Community Broadcasting Foundation. Find out more at cbf.org.au.

Jill Nash overcame early family tragedy and loss, showing remarkable strength. Her experiences shaped a determined outlook, helping her guide her family and herself through life’s most challenging moments with courage.Now 86 years old, UK born Jill champions dignified aging and end-of-life choices and is involved in voluntary assisted dying initiatives including creating creates seminars to encourage open, supportive conversations on death, dying, and planning.Jill passionately serves in health councils and community groups, developing programs to reduce loneliness, support healthy aging, and spark connections. She designs resources and courses to empower and inform older Australians.Jill values nurturing relationships, both within her family and the wider community. Through active mentorship and intergenerational programs, she fosters meaningful connections, sharing experiences and promoting growth for people of all ages.A passionate traveller and learner, Jill believes curiosity keeps life vibrant. She encourages others to embrace new opportunities, stay engaged in their communities, and approach each stage of life with curiosity and openness.*****We hope that you enjoyed this episode of Kintsugi Heroes.Please take care: if you have been triggered by listening to this episode we recommend you get in contact with someone who can help keep you safe and give you the support you need. This may be Lifeline, AA, a friend, a counsellor, or some other support group.If you’d like to share your story on Kintsugi Heroes, please get in touch by contacting us via the website here - https://www.kintsugiheroes.com.au/contactWe hope you continue enjoying the heroes stories!Warmly,The Kintsugi Heroes teamYouTube || Facebook || Instagram || LinkedIn || WebsiteTheme Song: "Broken" by Colin LillieThis episode of Kintsugi Heroes was made possible with support from the Community Broadcasting Foundation. Find out more at cbf.org.au.

Peter Donnell grew up in Sydney’s northern suburbs. His career began strongly but the early 2000s brought unexpected hurdles, including workplace changes and the closure of his office. He also faced tough commutes and job stress.His wife’s health after childbirth brought extra challenges at home. Managing a newborn and household demands grew more difficult and pressures continually increased during this period.After changing jobs Peter was deeply affected by workplace bullying and exclusion. He noticed the early warning signs of anxiety and self-doubt but did not fully understand their impact at the time.Peter self-diagnosed with anxiety and depression after searching online. Initially reluctant he eventually reached out for professional help, meeting with doctors and specialists. Family support began playing a bigger role in his recovery.A move to the country was both adventure and challenge for Peter’s family. He tried new roles including farm work, learned resilience during setbacks, and discovered how important self-care and supportive routines are to wellbeing.Returning to Sydney brought new insights. Peter committed to regular exercise and ongoing counselling. He learned to recognise and manage anxiety and depression, focusing on openness, resilience, and finding contentment in everyday life.*****We hope that you enjoyed this episode of Kintsugi Heroes.Please take care: if you have been triggered by listening to this episode we recommend you get in contact with someone who can help keep you safe and give you the support you need. This may be Lifeline, AA, a friend, a counsellor, or some other support group.If you’d like to share your story on Kintsugi Heroes, please get in touch by contacting us via the website here - https://www.kintsugiheroes.com.au/contactWe hope you continue enjoying the heroes stories!Warmly,The Kintsugi Heroes teamYouTube || Facebook || Instagram || LinkedIn || WebsiteTheme Song: "Broken" by Colin Lillie

Margot was born in 1962 in Australia, the daughter of Dutch immigrant parents. She left school in year 11 and went to art school in the Netherlands for a little while.On her return she secured an apprenticeship the pre-press printing industry as a 'retoucher and dot etcher'. She worked in that trade until opening her Apple Computer store, Mac & Me in Avalon, Sydney in 1999. Her two daughters were born in the 90's. She closed the computer business during COVID and moved to the country where she completed a Diploma of Family History at UTAS.Links: myfamilytreeandme.com.au*****We hope that you enjoyed this episode of Kintsugi Heroes. Please take care: if you have been triggered by listening to this episode we recommend you get in contact with someone who can help keep you safe and give you the support you need. This may be Lifeline, AA, a friend, a counsellor, or some other support group.If you’d like to share your story on Kintsugi Heroes, please get in touch by contacting us via the website here - https://www.kintsugiheroes.com.au/contactWe hope you continue enjoying the heroes stories!Warmly, The Kintsugi Heroes teamYouTube || Facebook || Instagram || LinkedIn || WebsiteTheme Song: "Broken" by Colin Lillie

From war zones to slums, Aaron Tait has travelled to and worked in more than 70 countries across the globe as a military officer, humanitarian and social entrepreneur, and now writes to help people live deliberate lives filled with purpose.  Aaron was thrust into the frontline of international crisis at a young age, deploying to Iraq immediately after 9/11 as a 17-year-old military officer. A move to East Africa at 25, saw him leading aid projects in crisis zones and urban slums. As a co-founder of the impact organisations ygap and Education Changemakers, Aaron has helped to improve the lives of more than a million people living in poverty.  He is a geography graduate of the University of Cambridge and holds three master's degrees in international affairs. As an entrepreneur, sold his business EC to the technology unicorn Go1 in 2023. Aaron lives with his wife, Kaitlin, and his two sons, Atlas and Finn, and moves between his home in Byron Bay and global travels. Social MediaWebsite: aaronjtait.comInstagram: @aaronjtaitLinkedin: @aaronjtaitFacebook: @aaronjtait*****We hope that you enjoyed this episode of Kintsugi Heroes. Please take care: if you have been triggered by listening to this episode we recommend you get in contact with someone who can help keep you safe and give you the support you need. This may be Lifeline, AA, a friend, a counsellor, or some other support group.If you’d like to share your story on Kintsugi Heroes, please get in touch by contacting us via the website here - https://www.kintsugiheroes.com.au/contactWe hope you continue enjoying the heroes stories!Warmly, The Kintsugi Heroes teamYouTube || Facebook || Instagram || LinkedIn || WebsiteTheme Song: "Broken" by Colin Lillie This episode of Kintsugi Heroes was made possible with support from the Community Broadcasting Foundation. Find out more at cbf.org.au.

Michael describes how leaving Africa for Australia brought him both emptiness and relief. Building a new life meant loss of networks and family upheaval, including divorce, yet the safety, law and order in Australia provided comfort.Michael’s passion for high-risk activities like kayaking, skydiving, and micro-lighting was driven by adrenaline and the thrill of adventure, helping him stay present. These pursuits became an alternative to addiction after war.Over decades, Michael survived multiple accidents, including a microlight crash, car collision, kayaking mishaps, and waterfall incidents. These experiences involved physical trauma but did not deter him from continuing adventurous activities.Michael wrestled with PTSD and depression post-accident. His recovery involved therapy, medication, rehabilitation, and personal action. He returned to Africa to confront past traumas which proved therapeutic and helped resolve recurring nightmares from his earlier life.Michael’s approach to struggle emphasises taking action and maintaining hope. He explains that changing circumstances and environments, even simple walks, can ignite improvement and it is vital to step beyond our comfort zones.*****We hope that you enjoyed this episode of Kintsugi Heroes. Please take care: if you have been triggered by listening to this episode we recommend you get in contact with someone who can help keep you safe and give you the support you need. This may be Lifeline, AA, a friend, a counsellor, or some other support group.If you’d like to share your story on Kintsugi Heroes, please get in touch by contacting us via the website here - https://www.kintsugiheroes.com.au/contactWe hope you continue enjoying the heroes stories!Warmly, The Kintsugi Heroes teamYouTube || Facebook || Instagram || LinkedIn || WebsiteTheme Song: "Broken" by Colin Lillie

Michal’s childhood was filled with outdoor adventure and freedom in Rhodesia, growing up on a hobby farm, fishing and riding, but also navigating a complex relationship with his Scottish father’s temper.Being sent to boarding school at a young age shaped Michael’s sense of independence and self-reliance but also led to feelings of abandonment and questions about his own self-worth over many years.He recalls a safe, respectful community where race was not a dividing factor in his friendships, but witnessed the country’s shift to war, deeply affecting everyone and bringing trauma and loss.Taking on a leadership role at just 18 in a support unit, Michael shares both responsibility and connection with his troops, facing fear, violence, and witnessing the stark realities of guerrilla warfare.Exposure to war atrocities led Michael to develop coping strategies and seek adrenaline activities afterwards. His faith and belief in God became a source of strength for healing and perspective.He moved first to South Africa, navigating strict apartheid-era laws, and later emigrated to Australia.*****We hope that you enjoyed this episode of Kintsugi Heroes. Please take care: if you have been triggered by listening to this episode we recommend you get in contact with someone who can help keep you safe and give you the support you need. This may be Lifeline, AA, a friend, a counsellor, or some other support group.If you’d like to share your story on Kintsugi Heroes, please get in touch by contacting us via the website here - https://www.kintsugiheroes.com.au/contactWe hope you continue enjoying the heroes stories!Warmly, The Kintsugi Heroes teamYouTube || Facebook || Instagram || LinkedIn || WebsiteTheme Song: "Broken" by Colin Lillie

John had a tough childhood, surviving mental and physical abuse. Living on the streets at fourteen shaped his empathy, wisdom, and understanding of the challenges facing many men today.From truck driver to mindfulness coach, John’s story includes surviving a catastrophic accident, experiencing a spiritual awakening, and transforming years of darkness into clarity. He teaches simple practices that bring peace and connection.John’s life was changed by spiritual prompts, powerful stories, and unwavering respect. He found meaning by pausing, connecting, and letting the universe move the furniture, continually seeking clarity, peace, and authentic connection.Years spent in mental health units and overcoming diagnoses of incurable psychosis taught John the power of lived experience. His mentorship highlights the importance of sharing stories and inspiring hope through mindfulness.He champions transformative mentoring, deep respect, and unconditional positive regard. John believes wisdom comes from lived experience and that becoming authentic means taking off masks, letting go of damaging beliefs, and embracing self-love.John is an Australian Mindfulness Master, Lived Experience Trauma Coach, Spiritual Life Coach and founder of: mindfullyMAD.org (mindfully Making A Difference).  John is an outspoken advocate for mental health, suicide prevention   and sharing personal stories. He is passionate about his purpose which is helping a         world in crisis to awaken. John has reached millions of people through live talks,     documentaries, radio, podcasts, print and online. His signature saying is: Be Mindful… Pause… Connect!Linkshttps://linktr.ee/johnshearerhttps://mindfulnesscoach.com.auhttps://johnshearer.xyz/my-bookhttps://facebook.com/mindful99https://instagram.com/johnshearer.herveybay*****We hope that you enjoyed this episode of Kintsugi Heroes. Please take care: if you have been triggered by listening to this episode we recommend you get in contact with someone who can help keep you safe and give you the support you need. This may be Lifeline, AA, a friend, a counsellor, or some other support group.If you’d like to share your story on Kintsugi Heroes, please get in touch by contacting us via the website here - https://www.kintsugiheroes.com.au/contactWe hope you continue enjoying the heroes stories!Warmly, The Kintsugi Heroes teamYouTube || Facebook || Instagram || LinkedIn || WebsiteTheme Song: "Broken" by Colin Lillie

Petrina Barson grew up as the youngest of five girls in a loving family, surrounded by compassion and kindness. Her early life set the foundations for her caring nature. She attended a church school, learning about Christian principles and compassion. The experience shaped her guiding light, even though she did not fully embrace all its teachings.Medicine was not an obvious path for Petrina. She found medical education challenging and often felt her natural compassion was unwelcome or overlooked during her training.A mother of four Petrina faced the sudden loss of her young daughter Maya to sepsis. She learned about the importance of accepting compassion from others and the value of self- compassion in healing.Petrina made compassion central in her work as a GP, valuing deep connections with patients and holding space for their stories, pain and healing throughout their lives.Petrina discovered compassion cultivation training at Stanford and became a certified Compassion Cultivation Training (CCT) teacher. She founded the Centre for a Compassionate Society, a not-for-profit organisation dedicated to building community around the universal human value of compassion.  She became a practitioner of the Richards Trauma Process and found new ways to support healing. Petrina now combines clinical work, teaching and community action to foster a more compassionate society. She is also a poet and an activist for refugee rights. The thread that runs through all these domains of her life is her passion for compassion, and her deep conviction that we have more in common than divides us.https://centreforacompassionatesociety.nethttps://petrinabarson.net*****We hope that you enjoyed this episode of Kintsugi Heroes. Please take care: if you have been triggered by listening to this episode we recommend you get in contact with someone who can help keep you safe and give you the support you need. This may be Lifeline, AA, a friend, a counsellor, or some other support group.If you’d like to share your story on Kintsugi Heroes, please get in touch by contacting us via the website here - https://www.kintsugiheroes.com.au/contactWe hope you continue enjoying the heroes stories!Warmly, The Kintsugi Heroes teamYouTube || Facebook || Instagram || LinkedIn || WebsiteTheme Song: "Broken" by Colin Lillie

Daniel had a fairly normal upbringing with a supportive family, a love of nature, and a Catholic faith. He loves family, friends, community, and his dog. Daniel says his Catholic upbringing is very important to him. He holds faith sacred, has a strong sense of values, and appreciates opportunities to reflect and understand what truly matters in life.He loves connecting and is most comfortable when others share their stories. He found out how much good friends matter, and believes in the power of genuine, unscripted, human connection.Daniel faced tests, transitions, and rites of passage. He shares how he moved from being focused on his identity as a brother, to discovering how to be his own person.Daniel has gone through anxiety, depression, and a crisis of faith. He calls unconditional, nonjudgmental support from friends and his wifer Jenna crucial for helping him through tough times and giving him hope.Daniel wants to help people genuinely connect by sharing their stories. He believes storytelling can be powerful and is excited about building connections as part of the Kintsugi Heroes team.Over the past 17 years, he dedicated himself to supporting people with disability in the workplace after he was introduced to the incredible hidden value they possess which benefits them, their surroundings and society as a whole. https://www.linkedin.com/in/daniel-p-dougherty*****We hope that you enjoyed this episode of Kintsugi Heroes. Please take care: if you have been triggered by listening to this episode we recommend you get in contact with someone who can help keep you safe and give you the support you need. This may be Lifeline, AA, a friend, a counsellor, or some other support group.If you’d like to share your story on Kintsugi Heroes, please get in touch by contacting us via the website here - https://www.kintsugiheroes.com.au/contactWe hope you continue enjoying the heroes stories!Warmly, The Kintsugi Heroes teamYouTube || Facebook || Instagram || LinkedIn || WebsiteTheme Song: "Broken" by Colin Lillie

Sharna is the Founder of Kindred Spirits a not-for-profit organisation with the vision to create a holistic healing sanctuary for children who've experienced trauma. As a transformation coach she helps people overcome anxiety, self-doubt, and people-pleasing through her signature Reclamation process, holistically reclaiming the mind, body, emotions and spirit. As a child, she was sexually abused by her step-grandfather, which left her depressed, anxious, lost, shy and with low self-worth. She rebuilt her life with neuroscience-backed processes, mindset shifts, intentional habits, somatic release and energy healing. Now she is on a mission to heal others heal, to speak on stages to inspire and advocate for those without a voice and turn Kindred Spirits' vision into a reality.Contact Sharna: https://linktr.ee/sharnateresa?utm_source=linktree_profile_share&ltsid=93f023cb-8930-45c9-8fff-ee812112a3a8*****We hope that you enjoyed this episode of Kintsugi Heroes. Please take care: if you have been triggered by listening to this episode we recommend you get in contact with someone who can help keep you safe and give you the support you need. This may be Lifeline, AA, a friend, a counsellor, or some other support group.If you’d like to share your story on Kintsugi Heroes, please get in touch by contacting us via the website here - https://www.kintsugiheroes.com.au/contactWe hope you continue enjoying the heroes stories!Warmly, The Kintsugi Heroes teamYouTube || Facebook || Instagram || LinkedIn || WebsiteTheme Song: "Broken" by Colin Lillie

Sherrie Laryse is an Emotional Intelligence Consultant with a degree in Cognitive Neuroscience and a background in human behaviour, trauma, psychosomatics, mental illness, yoga, and meditation. She has authored two books about overcoming challenges—"On Path” and “The Body Talks Back”—and is currently completing her Master’s degree in Psychological Anthropology, specialising in emotional intelligence skills. Sherrie’s aim is to empower people to feel a sense of freedom in who they are—as they are.Website: https://www.sherrie.com.au/*****We hope that you enjoyed this episode of Kintsugi Heroes. Please take care: if you have been triggered by listening to this episode we recommend you get in contact with someone who can help keep you safe and give you the support you need. This may be Lifeline, AA, a friend, a counsellor, or some other support group.If you’d like to share your story on Kintsugi Heroes, please get in touch by contacting us via the website here - https://www.kintsugiheroes.com.au/contactWe hope you continue enjoying the heroes stories!Warmly, The Kintsugi Heroes teamYouTube || Facebook || Instagram || LinkedIn || WebsiteTheme Song: "Broken" by Colin Lillie This episode of Kintsugi Heroes was made possible with support from the Community Broadcasting Foundation. Find out more at cbf.org.au.

Michelle grew up as an only child in Melbourne, surrounded by adults, in a quiet home shaped by grief, missed connections and a sense of being different from other children. Her early childhood was defined by few friends, no pets and a risk-averse environment, where independence grew from a lack of emotional nurturing and encouragement to play.Michelle learned to craft a polished exterior, which hid the turmoil within. She had two identities, one of which was secret, lonely, childless, heartbroken, morose and yearning belonging. As a teenager, Michelle found hidden family secrets, including a brother she never knew. She was left with unanswered questions and feelings of abandonment that shaped her sense of self. She discovered more about her family's Jewish roots and uncovered stories of survival, loss and silence through documents found in a suitcase in her attic.In 2016 the death of a loved one triggered deep systemic grief leading Michelle into therapy. Narrative work helped her understand around the patterns of grief and emotional neglect that had shaped her relationships and choices.Michelle explored the impact of generational trauma and epigenetics, learning how stories and emotions can be carried in families and influence our own sense of identity. She believes unspoken traumas and patterns can sabotage our health, work, finances and relationships if left unexamined. She guides others to resolve the past and begin healing.Michelle is an author, TEDx speaker, coach and mentor. She has postgraduate qualifications in Career Development, Education, Personal Branding and Image Management. Her memoir HUSH was published in 2024 and tracks the journey out from isolation. Linkshttps://www.michellescheibner.com/https://www.michellescheibner.com/authorhttps://www.instagram.com/the_identity_activator/https://www.linkedin.com/in/michellescheibner/*****We hope that you enjoyed this episode of Kintsugi Heroes. Please take care: if you have been triggered by listening to this episode we recommend you get in contact with someone who can help keep you safe and give you the support you need. This may be Lifeline, AA, a friend, a counsellor, or some other support group.If you’d like to share your story on Kintsugi Heroes, please get in touch by contacting us via the website here - https://www.kintsugiheroes.com.au/contactWe hope you continue enjoying the heroes stories!Warmly, The Kintsugi Heroes teamYouTube || Facebook || Instagram || LinkedIn || WebsiteTheme Song: "Broken" by Colin Lillie This episode of Kintsugi Heroes was made possible with support from the Community Broadcasting Foundation. Find out more at cbf.org.au.

Lance grew up moving often, with a tough childhood and feelings of not fitting in. He struggled at school, found it hard to make friends and often felt alone.  Early on, Lance showed signs of ADHD and anger, feeling out of place and hearing constant criticism which shaped his self-belief and experience at home and school.  He started work young, taking on paper rounds and mowing lawns. After working as a builder he felt restless and wanting more.  At age 35, he joined the New Zealand police force. He soon discovered different ways to learn, adapting study techniques to fit his unique thinking style.  Spending 22 years in the NZ police force, Lance became a detective and then 13 years as a crisis negotiator.  He trained in NZ, Australia, the UK and USA with the elite units of police, prisons, emergency services, the military and the FBIHe faced depression and anger head-on during his career, finding strength in support from others. He learned the value of self-care and transformed his challenges into personal growth.  Today, Lance is an author and positive psychology advocate, running his own business, helping others learn about themselves and encouraging self-compassion, resilience and human connection.Lance has an MA majoring in Terrorism, Safety & Security, Diplomas in Policing and Business Studies and is completing a Diploma ins Positive Psychology & Wellbeing.He is a published author of the bestselling books – Behind the Tape and Dark Side of the Brain – with a third book on manging anxiety published in August 2024. Lance also makes regular media appearances.Social Mediahttps://www.warninternational.com/https://www.linkedin.com/in/warninternational/https://www.youtube.com/@WARNInternational*****We hope that you enjoyed this episode of Kintsugi Heroes. Please take care: if you have been triggered by listening to this episode we recommend you get in contact with someone who can help keep you safe and give you the support you need. This may be Lifeline, AA, a friend, a counsellor, or some other support group.If you’d like to share your story on Kintsugi Heroes, please get in touch by contacting us via the website here - https://www.kintsugiheroes.com.au/contactWe hope you continue enjoying the heroes stories!Warmly, The Kintsugi Heroes teamYouTube || Facebook || Instagram || LinkedIn || WebsiteTheme Song: "Broken" by Colin Lillie

 Mark grew up in Albany in WA, enjoying nature and learning from his schoolteacher parents, who blended creativity, resilience and the support that shaped his values and curiosity. After finishing high school, he went on to university in Perth, where he made lifelong friends. Mark began a corporate career in logistics and sales, working for Rio Tinto across Australia and Asia, learning about business, hard work and balancing career ambition with family life.He valued being a good father and partner, making decisions to maintain family stability, and always tried to balance work progress with home responsibilities, shaped by his own diverse upbringing.Mark shares the life-changing lessons forged in the aftermath of a devastating cycling spinal injury that left him physically and emotionally shattered. His journey forward was shaped by grit, humility, and a deep well of support and it unlocked a new perspective on resilience, performance, and possibility. Mark inspires people and organisations to pursue their potential — even when the path forward is unclear. He helps individuals aim high, undaunted by uncertainty, and achieve the progress they’ve too often put in the ‘too hard’ basket. His message is: ‘That even the biggest goals can be reached through the compounding power of small, deliberate steps — and by strengthening our mindset, one fraction at a time.’An experienced corporate leader turned TEDx speaker and multi award-winning author, Mark is the creator of the FEET framework, a practical, mindset-first approach to navigating setbacks. Mark believes we are all stronger than we think — and that belief, when activated, has the power to transform teams, leaders, and lives. Social Mediahttps://www.markberridge.com.auhttps://www.linkedin.com/in/mark-berridge/https://www.instagram.com/markberridge_author/https://linktr.ee/markberridge_authorTedx Talk: https://www.youtube.com/watch?app=desktop&v=MUH73fjEwwIBook - A Fraction Stronger*****We hope that you enjoyed this episode of Kintsugi Heroes. Please take care: if you have been triggered by listening to this episode we recommend you get in contact with someone who can help keep you safe and give you the support you need. This may be Lifeline, AA, a friend, a counsellor, or some other support group.If you’d like to share your story on Kintsugi Heroes, please get in touch by contacting us via the website here - https://www.kintsugiheroes.com.au/contactWe hope you continue enjoying the heroes stories!Warmly, The Kintsugi Heroes teamYouTube || Facebook || Instagram || LinkedIn || WebsiteTheme Song: "Broken" by Colin Lillie

Nicole grew up in a loving family in Cape Town, South Africa before moving to Australia with her parents and siblings at the end of high school. Nicole met her husband Chris in her early twenties, married young, and together navigated early adventures including running a café and art gallery in Hawk’s Nest. After starting her family, she devoted herself to raising two children. She found joy and perspective in daily life through creativity, coastal walks, and her Christian faith.Nicole’s background as a graphic artist influenced her love for creative expression, while her home life was always focused on strong family ties and nurturing her children’s unique personalities.Nicole’s life as a Sydney mum whose life has been divided into two distinct parts: “before”, when suicide was an unfathomable tragedy that affected other families; and “after”, when the reality and possibility of suicide arrived as an unwelcome guest; one that was unable to be evicted, and who eventually took up permanent residence. After her daughter’s miraculous survival from her first suicide attempt at the tender age of thirteen, Nicole’s world turned upside down and inside out. From caring for a critically injured child back to physical health; navigating the quagmire of our mental health, education and justice systems for a child in subsequent suicidal distress; to ultimately being bereaved by suicide.Nicole’s perspectives, prejudices and priorities from the life “before” have been challenged. With a strong faith in God; the blessings of a wonderful husband and son; a supportive and loving network of family, friends & church community; plus an incredibly adorable Pomeranian; Nicole is trying to navigate life without her precious Emma, who is forever sixteen.She shares her story to offer perspective and compassion, encouraging kindness, gratitude, and understanding in others’ struggles.Social Mediawww.youtube.com/@missing-emmahttps://youtu.be/xEBEKsIUR_4www.facebook.com/EmmasMemorialhttps://www.instagram.com/fizzgig_the_pom*****We hope that you enjoyed this episode of Kintsugi Heroes. Please take care: if you have been triggered by listening to this episode we recommend you get in contact with someone who can help keep you safe and give you the support you need. This may be Lifeline, AA, a friend, a counsellor, or some other support group.If you’d like to share your story on Kintsugi Heroes, please get in touch by contacting us via the website here - https://www.kintsugiheroes.com.au/contactWe hope you continue enjoying the heroes stories!Warmly, The Kintsugi Heroes teamYouTube || Facebook || Instagram || LinkedIn || WebsiteTheme Song: "Broken" by Colin Lillie