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Negotiate Your Best Life Podcast with Rebecca Zung
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Negotiate Your Best Life Podcast with Rebecca Zung

Author: Rebecca Zung, Esq. | YAP Media

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It is time for all of us to grow, expand and feel the metamorphosis that we call go through as a result of successfully navigating and negotiating the toughest times and the narcissists in our lives. Divorce, death, breakups, rejection in any form, mean people and narcissists are all just a small part of the hard knocks of life that we all experience. Maybe even more toxic than the external debris flying at us constantly is our own internal “head trash”. As humans, none of us are immune. We all have to deal with it all. In this podcast, we are talking to people who have successfully navigated and negotiated their way past their external and internal challenges and found their way to a place where they are finally living their best lives. Our guests know when they come on this show that they are going to have to get real, get raw and bare their souls then share how they found the path out of the black hole and are now living their best lives. We’ve broken free, we’ve revolutionized the conversation about divorce. Now we are revolutionizing the conversation© about negotiation. Come listen, laugh with us, cry with us, learn and be inspired with us. Today a great day to start Negotiating Your Best Life! Rebecca Zung is one of the Top 1% of attorneys in the nation, having been recognized by U.S. News as a “Best Lawyer in America”. She is the author of the bestselling books, Negotiate Like You M.A.T.T.E.R.: The Sure Fire Method to Step Up and Win, (Foreword by Robert Shapiro) and Breaking Free: A Step-by-Step Divorce Guide for Achieving Emotional, Physical, and Spiritual Freedom, and the host of the top podcast, Negotiate Your Best Life. Her perspectives are in high demand by television and print outlets, as she has been featured in or on Extra, Forbes, Huffington Post, Newsweek, Time, Dr. Drew, NPR Talk Radio, Good Day New York and CBS Los Angeles among numerous others. Now based in Los Angeles, she is continuing to serve through her negotiation training programs, which are accessible through online on-demand formats as well as in live group formats. She has taken thousands of people from drama, trauma and chaos to living lives of freedom, possibility, prosperity and purpose.

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Today, we’re addressing a topic that’s as complex as it is critical: divorcing a narcissist. If you’ve found yourself on this difficult journey, you know it’s not just about separating your lives—it’s about navigating manipulation, power plays, and emotional warfare. But don’t worry—you’re not alone. In this episode, Rebecca covers the 5 essential things you NEED to know to protect your sanity, secure your future, and stand your ground. From legal strategies to emotional resilience, these insights will empower you to turn the tide in your favor. __________________________________________________________________ Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE RIGHT HERE Learn more about the SLAY Your Negotiation with Narcissists program right here:  https://slay.rebeccazung.com/slay-it-now-a ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube!  GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE!  SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices
Join Rebecca as she explores proven strategies for breaking free from toxic dynamics, building unshakable confidence, and turning the tables on anyone who dared underestimate you. This is your guide to psychological resilience, self-mastery, and creating a life where you hold the reins. Get ready to unlock your potential, take back control, and make them think twice. It’s time to flip the script and become unstoppable. ___________________________________________________________________ Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE RIGHT HERE Learn more about the SLAY Your Negotiation with Narcissists program right here:  https://slay.rebeccazung.com/slay-it-now-a ____________________________________________________________________ For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube!  GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE!  SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices
What does food have to do with narcissism? More than you’d think. From power plays at the dinner table to bizarre food fixations, their eating habits can reveal a lot about their need for control, attention, and superiority. Have you ever had a dinner ruined by their antics? You’re not alone. Join Rebecca and grab a snack—or don’t, if they’ve made eating with them unbearable—and let’s explore the strange dynamics of food and narcissism. You might even see their habits in a whole new light. Let’s get started! ___________________________________________________________________ Check out my FREE Live webinar, the OUTSMART A NARCISSIST A 4-STEP PROVEN PLAN To Take Your Power Back RIGHT HERE Learn more about the SLAY Your Negotiation with Narcissists program right here:  https://slay.rebeccazung.com/slay-it-now-a ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube!  GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE!  SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. THIS WEEK'S SPONSOR INFORMATION:   ❤️ Shopify : Sign up for a $1/month trial period at shopify.com/bestlife ❤️ Hers: Start your free online visit today at forhers.com/NEGOTIATE ❤️ Moonpig: Order online / Try your first card free with code FREE at Moonpig dot com Learn more about your ad choices. Visit megaphone.fm/adchoices
Narcissists thrive on control, manipulation, and getting under your skin. But what happens when you reclaim your power and turn the tables? It's not just about revenge—it's about outsmarting them without stooping to their level. In this episode, Rebecca unpacks strategies to protect yourself, regain your confidence, and handle their inevitable attempts to retaliate like a pro. So grab your headphones, take a deep breath, and let’s navigate this journey to empowerment together. ___________________________________________________________________ Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE RIGHT HERE Learn more about the SLAY Your Negotiation with Narcissists program right here:  https://slay.rebeccazung.com/slay-it-now-a ____________________________________________________________________ For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube!  GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE!  SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices
Narcissism—a term thrown around in casual conversations, yet deeply misunderstood—leaves a trail of broken relationships, trust issues, and emotional scars. But here’s the million-dollar question: What if there were qualities that could genuinely counteract narcissistic tendencies? In this episode, Rebecca explores 10 powerful qualities—traits that, if cultivated, could unravel the toxic patterns of narcissism and foster healing, connection, and authentic living. Get ready to reflect, grow, and maybe even challenge your perspective on what it takes to rewrite the narrative around narcissism. ___________________________________________________________________ Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE RIGHT HERE Learn more about the SLAY Your Negotiation with Narcissists program right here:  https://slay.rebeccazung.com/slay-it-now-a ____________________________________________________________________ For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube!  GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE!  SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices
Today’s guest is Glenn Austin, a man whose story is nothing short of remarkable—a journey from heartbreak and devastation to triumph and freedom. A brilliant mind in the tech industry, Glenn spent years as the 'guy behind the scenes,' making others shine. But life threw him challenges that no amount of intelligence could prepare him for. After losing his first wife to cancer, Glenn devoted himself to being both mom and dad to his two kids, building a life of love and resilience. But when a second marriage turned into a nightmare of abuse and control, Glenn faced the fight of his life—not just for his freedom, but for the safety and happiness of his family. Through sheer determination, strategic thinking, and the tools he discovered in the SLAY method, Glenn didn’t just escape—he rebuilt. Now thriving in Tennessee with his children, Glenn is living proof that even in the face of immense darkness, you can reclaim your power and rewrite your story. Get ready to be inspired by Glenn’s extraordinary hero’s journey—a testament to the strength of the human spirit and the power of taking back your life. ___________________________________________________________________ Check out my FREE Live webinar, the OUTSMART A NARCISSIST A 4-STEP PROVEN PLAN To Take Your Power Back RIGHT HERE Learn more about the SLAY Your Negotiation with Narcissists program right here:  https://slay.rebeccazung.com/slay-it-now-a ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube!  GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE!  SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. THIS WEEK'S SPONSOR INFORMATION:   ❤️ Shopify : Sign up for a $1/month trial period at shopify.com/bestlife ❤️ Hers: Start your free online visit today at forhers.com/NEGOTIATE ❤️ Moonpig: Order online / Try your first card free with code FREE at Moonpig dot com Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Rebecca shares real-life success stories, and expert insights to help you identify, understand, and neutralize the tactics of narcissists. No fluff, no excuses – just actionable tools you can use starting today. Ready to break free from the manipulation and take back your power? Let’s dive in and discover the secrets that will transform your approach to dealing with narcissists. ____________________________________________________________________ Check out my FREE Live webinar, the OUTSMART A NARCISSIST A 4-STEP PROVEN PLAN To Take Your Power Back RIGHT HERE Learn more about the SLAY Your Negotiation with Narcissists program right here:  https://slay.rebeccazung.com/slay-it-now-a ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube!  GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE!  SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices
Staying positive is often seen as a virtue, what happens when positivity becomes dismissive, invalidating, or even harmful? Join Rebecca as she explores how the pressure to 'stay happy,' 'look on the bright side,' and 'push through' can lead to emotional suffering, unprocessed feelings, and strained relationships. Uncover how to spot toxic positivity, why it’s so pervasive, and most importantly, how you can embrace authentic emotions to truly thrive. So, grab a cup of coffee, find a comfy seat, and let’s break free from the myth that positivity is the answer to everything. You’re not alone in this journey, and today, we’ll learn how to feel—and heal—without the mask of forced happiness. ____________________________________________________________________ Check out my FREE Live webinar, the OUTSMART A NARCISSIST A 4-STEP PROVEN PLAN To Take Your Power Back RIGHT HERE Learn more about the SLAY Your Negotiation with Narcissists program right here:  https://slay.rebeccazung.com/slay-it-now-a ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube!  GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE!  SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices
NOAH ST. JOHN, PhD is known worldwide as “The Father of AFFORMATIONS®” and “The Mental Health Coach to The Stars.” Working with Hollywood celebrities, 8-figure company CEOs, professional athletes, top executives and elite entrepreneurs, Noah is famous for helping his coaching clients make more in 12 weeks than they did in the past 12 months, while winning back 1-3 hours per day and 4-8 weeks per year. Noah’s clients are the 0.1% rockstars who LOVE to take action and get amazing RESULTS! Noah is also the only author in history to have works published by HarperCollins, Hay House, Simon & Schuster, Mindvalley, Nightingale-Conant, and the Chicken Soup for the Soul publisher. Noah’s mission is to eliminate not-enoughness from the world and he is internationally recognized for his signature coaching services; facilitating workshops at companies and institutions across the globe; and appearing on over 1,000 media outlets including ABC, NBC, CBS, FOX, The Hallmark Channel, Entrepreneur, The Jenny McCarthy Show, Selling Power and SUCCESS Magazine. Get a copy of Noah’s new book The 7-Figure Expert: Your Ultimate Guide to a Life of More Impact, Influence and Financial Freedom FREE at https://7FigureExpertBook.com Get Noah’s NEW training on how he helps his clients double their income AND their time off at https://BreakthroughwithNoah.com Youtube: https://www.youtube.com/@drnoahstjohn Instagram: @noahstjohn ____________________________________________________________________ Check out my FREE Live webinar, the OUTSMART A NARCISSIST A 4-STEP PROVEN PLAN To Take Your Power Back RIGHT HERE Learn more about the SLAY Your Negotiation with Narcissists program right here:  https://slay.rebeccazung.com/slay-it-now-a ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube!  GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE!  SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. THIS WEEK'S SPONSOR INFORMATION:   ❤️ Shopify : Sign up for a $1/month trial period at shopify.com/bestlife ❤️ Hers: Start your free online visit today at forhers.com/NEGOTIATE ❤️ Moonpig: Order online / Try your first card free with code FREE at Moonpig dot com Learn more about your ad choices. Visit megaphone.fm/adchoices
If you’ve ever found yourself unfairly accused, blindsided, and scrambling to defend your truth, you’re not alone. Whether it’s in your personal life, at work, or in court, the emotional and reputational stakes are high. But here’s the good news—you can take control and turn the tables in your favor. In this episode, Rebecca explores actionable steps to handle these situations with dignity, strategy, and strength. From crafting a response that commands credibility to protecting your peace of mind, this will empower you to rise above the noise, reclaim your narrative, and stay focused on what really matters. Let’s dive in! ____________________________________________________________________ Check out my FREE Live webinar, the OUTSMART A NARCISSIST A 4-STEP PROVEN PLAN To Take Your Power Back RIGHT HERE Learn more about the SLAY Your Negotiation with Narcissists program right here:  https://slay.rebeccazung.com/slay-it-now-a ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube!  GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE!  SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices
Whether you're just starting to consider divorce or already in the thick of it, financial preparation is key to setting yourself up for a stable future. Join Rebecca as she talks about understanding your assets to planning a realistic budget, She'll cover practical steps to help you take control of your financial future. Stay tuned—because knowledge is power, and you deserve clarity and confidence as you move forward. ____________________________________________________________________ Check out my FREE Live webinar, the OUTSMART A NARCISSIST A 4-STEP PROVEN PLAN To Take Your Power Back RIGHT HERE Learn more about the SLAY Your Negotiation with Narcissists program right here:  https://slay.rebeccazung.com/slay-it-now-a ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube!  GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE!  SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices
In today’s episode, Rebecca drives straight into the ONE sentence that will CRUSH a narcissist’s ego and help you take back control of your life. It’s simple, powerful, and a game-changer for anyone dealing with manipulative or toxic behavior. She’ll explain why this sentence works, how to use it in real-life scenarios, and what it means for your personal freedom. So sit back, take a deep breath, and let’s jump in—because it’s time to flip the script on narcissistic behavior and reclaim your power. Let’s go! ____________________________________________________________________ Check out my FREE Live webinar, the OUTSMART A NARCISSIST A 4-STEP PROVEN PLAN To Take Your Power Back RIGHT HERE Learn more about the SLAY Your Negotiation with Narcissists program right here:  https://slay.rebeccazung.com/slay-it-now-a ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube!  GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE!  SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. THIS WEEK'S SPONSOR INFORMATION:   ❤️ Shopify : Sign up for a $1/month trial period at shopify.com/bestlife ❤️ Hers: Start your free online visit today at forhers.com/NEGOTIATE Learn more about your ad choices. Visit megaphone.fm/adchoices
Have you ever received a text that left you confused, guilty, or like you owed someone an explanation? A text that seemed innocent on the surface but carried a weight you couldn’t quite explain? That’s no coincidence—it’s a manipulation tactic, carefully crafted to pull you into the narcissist’s web. In this episode, Rebecca breaks down the anatomy of a manipulative text message, revealing the psychological tricks hidden in plain sight, and giving you the tools to respond—or not—on your terms. By the end of this episode, you’ll have the confidence to read between the lines and recognize the manipulations for what they are—just words, not your reality. ____________________________________________________________________ Check out my FREE Live webinar, the OUTSMART A NARCISSIST A 4-STEP PROVEN PLAN To Take Your Power Back RIGHT HERE Learn more about the SLAY Your Negotiation with Narcissists program right here:  https://slay.rebeccazung.com/slay-it-now-a ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube!  GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE!  SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Rebecca explores strategies for communicating effectively, defusing conflict, and protecting one's peace when dealing with someone who always needs to be right. Whether it’s a partner, family member, coworker, or friend, arguing with a narcissist can feel like a battle you can’t win. But here’s the secret: you don’t have to win—your goal is to stay calm, set boundaries, and stand firm in your truth without falling into their traps. Let’s learn how to turn those fiery arguments into constructive conversations — or at least preserve your energy when they can’t be. You’ve got this! ____________________________________________________________________ Check out my FREE Live webinar, the OUTSMART A NARCISSIST A 4-STEP PROVEN PLAN To Take Your Power Back RIGHT HERE Learn more about the SLAY Your Negotiation with Narcissists program right here:  https://slay.rebeccazung.com/slay-it-now-a ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube!  GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE!  SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices
Tamsen Fadal, award-winning journalist, menopause and women's health advocate, author of How to Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before (March 25, 2025)  Tamsen Fadal is an award-winning journalist, menopause advocate, and social media’s ‘midlife mentor.’ After more than three decades as a news anchor, Tamsen made the bold decision to pivot her career towards women’s health advocacy. She’s the best friend helping to guide women through midlife and beyond, acting as a one-stop resource for everything they need to know to live their best lives. A gifted storyteller and seasoned reporter, Tamsen provides actionable tools from dozens of world-renowned experts on everything from wellness to fashion, which she shares daily, centering the stories of women.  Her candor and relatability have established her as a leading voice in the menopause space with a passionate, loyal, social media audience of 3+million. Her regular appearances in media outlets include Oprah Daily, “The Today Show,” The New York Times, and The Harvard Business Review.  Tamsen is the producer and executive producer of the upcoming PBS documentary The M Factor, From the boardroom to the stage at SXSW to Capitol Hill, she advocates for policies that eliminate the stigma of menopause and foster a work environment where women feel comfortable discussing and managing their midlife health journey. Equally passionate about health, Tamsen holds a certificate in holistic health coaching from the Institute for Integrative Nutrition, serves on the national board of Let’s Talk Menopause and is a strong voice in the fight against breast cancer after losing her mother to the disease in 1990 .  Social Media Platforms Instagram  TikTok  Facebook Threads Tamsen’s book How to Menopause https://amzn.to/48FMMk8  Instagram and Tiktok @tamsenfadal ____________________________________________________________________ Check out my FREE Live webinar, the OUTSMART A NARCISSIST A 4-STEP PROVEN PLAN To Take Your Power Back RIGHT HERE Learn more about the SLAY Your Negotiation with Narcissists program right here:  https://slay.rebeccazung.com/slay-it-now-a ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube!  GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE!  SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. THIS WEEK'S SPONSOR INFORMATION:   ❤️ Air Doctor : Go to airdoctorpro.com and use promo code YOURBESTLIFE to receive upto 39% off or upto $300 off! ❤️ Shopify : Sign up for a $1/month trial period at shopify.com/bestlife ❤️ Hers: Start your free online visit today at forhers.com/NEGOTIATE Learn more about your ad choices. Visit megaphone.fm/adchoices
Narcissists use tactics designed to confuse, control, and wear you down. But here’s the good news: you can turn the tables. By understanding their patterns and arming yourself with effective strategies, you’ll not only outsmart them but protect your sanity and self-worth. From setting unshakable boundaries to mastering the art of indifference, join Rebecca to uncover the secrets to regaining control over your life and thriving—no matter how hard they try to pull you back in. If you’re ready to stop playing their game and start living life on your terms, stay tuned—because this episode is for YOU. ____________________________________________________________________ Check out my FREE Live webinar, the OUTSMART A NARCISSIST A 4-STEP PROVEN PLAN To Take Your Power Back RIGHT HERE Learn more about the SLAY Your Negotiation with Narcissists program right here:  https://slay.rebeccazung.com/slay-it-now-a ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube!  GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE!  SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices
Today, Rebecca talks about the 7 strange behaviors of covert narcissists—the ones who operate under the radar, often escaping detection. Unlike the classic narcissist who seeks constant attention, covert narcissists hide their need for validation behind humility, self-pity, or even charm. She'll explore the subtle warning signs that reveal their true motives and uncover what these behaviors mean. If you've ever felt drained, confused, or unsure around someone who doesn’t fit the stereotypical narcissist profile, this episode is for you. So grab your headphones and get ready to learn how to spot these hidden red flags, protect your peace, and keep those boundaries strong!" ____________________________________________________________________ Check out my FREE Live webinar, the OUTSMART A NARCISSIST A 4-STEP PROVEN PLAN To Take Your Power Back RIGHT HERE Learn more about the SLAY Your Negotiation with Narcissists program right here:  https://slay.rebeccazung.com/slay-it-now-a ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube!  GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE!  SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices
Narcissists often put on a mask of charm and confidence, but behind it lies a fragile ego that can't stand being questioned, outdone, or ignored. Beneath the façade, they hate not having control over you. Why? Because they rely on your attention, validation, and compliance to feel powerful. When you break free, set boundaries, or stop feeding their ego, it’s like cutting off their lifeline—and that’s when their true colors come out. Join Rebecca as she explores the depths of narcissistic behavior, what they won’t ever admit, and, most importantly, how you can protect your peace and take back your power. Whether you’re dealing with a narcissistic partner, parent, friend, or boss, Rebecca's here to provide the insights, strategies, and support you need. So, let’s pull back the curtain, expose the tactics, and take a closer look at what narcissists don’t want you to know. ____________________________________________________________________ Check out my FREE Live webinar, the OUTSMART A NARCISSIST A 4-STEP PROVEN PLAN To Take Your Power Back RIGHT HERE Learn more about the SLAY Your Negotiation with Narcissists program right here:  https://slay.rebeccazung.com/slay-it-now-a ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube!  GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE!  SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. THIS WEEK'S SPONSOR INFORMATION:   ❤️ Air Doctor : Go to airdoctorpro.com and use promo code YOURBESTLIFE to receive upto 39% off or upto $300 off! ❤️ Shopify : Sign up for a $1/month trial period at shopify.com/bestlife ❤️ Hers: Start your free online visit today at forhers.com/NEGOTIATE Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Rebecca unpacks the tactics narcissists use to twist words, stir up emotions, and keep you questioning yourself. If you've ever been left staring at your phone, feeling trapped or bewildered by a text from someone in your life, you’re not alone—and you’re not imagining things. Rebecca will provide insight into how narcissists use guilt, gaslighting, and love-bombing through texts, and, most importantly, give you tools to recognize and respond with confidence. Whether you're dealing with a partner, family member, friend, or coworker, this will empower you with the awareness and strategies you need to protect your mental and emotional well-being. Let’s get into it and start seeing those red flags clearly ____________________________________________________________________ Check out my FREE Live webinar, the OUTSMART A NARCISSIST A 4-STEP PROVEN PLAN To Take Your Power Back RIGHT HERE Learn more about the SLAY Your Negotiation with Narcissists program right here:  https://slay.rebeccazung.com/slay-it-now-a ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube!  GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE!  SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices
One of the defining traits of narcissistic behavior is projecting—accusing you of exactly what they’re doing. Whether it’s an attempt to control the narrative, deflect responsibility, or keep you on the defensive, this tactic can leave you feeling confused, frustrated, and even questioning yourself. In this episode, Rebecca covers five effective ways to deal with this type of accusation in a way that protects your mental well-being, helps you stay grounded, and empowers you to respond calmly and strategically. So if you’ve ever been on the receiving end of this projection, stick around. You’ll gain insights on how to see through these accusations, understand what’s really going on, and handle it with strength and confidence. Let’s dive in and build that bulletproof mindset! ____________________________________________________________________ Check out my FREE Live webinar, the OUTSMART A NARCISSIST A 4-STEP PROVEN PLAN To Take Your Power Back RIGHT HERE Learn more about the SLAY Your Negotiation with Narcissists program right here:  https://slay.rebeccazung.com/slay-it-now-a ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube!  GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE!  SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Comments (5)

Timothy Drummond

What is nlp?

Jul 7th
Reply

Mark Evangelist

hey the tracks are out of sync might need to mix it before you load audio

May 14th
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Timothy Drummond

So how do we find out if they are tracking us and how do we get rid of apps like that?

May 11th
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Timothy Drummond

Holy audio off :( Hopefully that gets fixed. I think it happened the last one but it's Really bad this time....

Apr 27th
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Melissa Rose

loved this

Jun 7th
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