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A Trauma-Informed Future
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A Trauma-Informed Future

Author: Katie Kurtz

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The podcast that educates, energizes and enables us to envision how we can co-create an inclusive and adaptable trauma-informed future for us all. 


Hosted by Katie Kurtz, subject matter expert and professional trainer who believes in honoring the origins of this approach by ushering it into the future in a way that is inclusive, doable and non-negotiable. 


Because we deserve to live, work, learn, and exist in spaces, leaders and cultures that honor our full humanity. 


A Trauma-Informed Future podcast is for anyone who wants to access safety, build trust and foster belonging in the spaces they exist in. 


Join Katie and guests each week as they explore all things to do with trauma-informed care to make it understandable and integrative through inspiring conversations and practical education.


A trauma-informed future happens when we come together to create it-join us!


This podcast is produced and edited by Jennie Kerns. For more information on Jennie, visit: www.jenniekerns.com

51 Episodes
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The current tumultuous socio-political climate impacts all of us, no matter where we live. In this episode of A Trauma-Informed Future podcast, host Katie Kurtz provides practical and tangible practices that not only can be implemented immediately but can also remain a part of our evolution as trauma-informed leaders. She provides tools and techniques to take care of ourselves in order to continue to function effectively.Say ‘hello’ on Instagram or LinkedInBecome a member of the Trauma-Inform...
If we want to live in healthy, resilient communities, we need to be thinking about who we are electing and what policies they are moving forward to make that possible. A trauma-informed future is possible and we need to be thinking about it at a policy level. In today's episode of A Trauma-Informed Future podcast, host Katie Kurtz is in conversation with policy advocate and Executive Director of the CTIPP (Campaign for Trauma Informed Policy and Practice), Jesse Kohler who is brin...
What may be traumatic for me, may not be traumatic for you. But that doesn't mean my lived experience isn't real or valid. Because we each have unique nervous systems. We also have unique brains. Neurodiversity is becoming a more popular topic but what is it and how can be we be neurodiversity affirming? In today's episode of A Trauma-Informed Future podcast, host Katie Kurtz is in conversation with distinguised Australian musician, Tahlee Roillon. Tahlee discusses the connection between neur...
Trauma is Political

Trauma is Political

2024-10-1512:56

Whether we like to admit it or not, trauma is inherently political. The policies and decisions made by governing bodies can significantly influence the prevalence and impact of trauma in different communities. In this episode of A Trauma-Informed Future, host, Katie Kurtz delves into the political nature of being human, especially in the context of an upcoming pivotal election in the United States. We discuss how the human experience, trauma, and wellness are intrinsically political, and how ...
Don't underestimate the benefits of applying trauma-informed care to your business. Embracing a trauma-informed approach can significantly enhance a business's client experience. In today's episode of A Trauma-Informed Future podcast, host Katie Kurtz is in conversation with Theo Nash and Stephanie Bilinsky, trauma-informed entrepreneurs who are sharing how their focus on trauma-informed care has shaped their business approach. Theo and Stephanie delve into the significance of transpare...
Psychological safety is paramount in any environment, especially in the workplace, as it fosters a culture where individuals feel safe to express their thoughts, ideas, and concerns without fear of embarrassment, rejection, or retribution. This sense of security encourages collaboration, innovation, and learning, as team members are more likely to share creative solutions and admit mistakes that can lead to improvements. In today’s episode of A Trauma-Informed Future Podcast, host Katie Kurtz...
4 Ways to Build Trust

4 Ways to Build Trust

2024-09-1014:45

Trust is not assumed, it’s built over time. Safety is contingent upon trust, so if we want to build and sustain healthy relationships, we must know how to build trust. In today’s episode of A Trauma-Informed Future podcast, host Katie Kurtz shares 4 practical ways to build trusting relationships with yourself and others. These strategies not only promote trust within personal and professional relationships but also enhance overall experiences and outcomes in various interactions. Whethe...
Whether you work in the nonprofit, corporate, small business, or healthcare industries, data and quality improvement matter. But how can we use data and quality improvement measures to build trust and safety both within client AND employee experiences? On today's episode of A Trauma-Informed Future podcast, host Katie Kurtz is in conversation with Quality Improvement Specialist, Tristan Keelan. This episode emphasizes how fostering curiosity over judgment can significantly enhance care qualit...
What comes to mind when you think of resilience? In this short and sweet episode of A Trauma-Informed Future podcast, host Katie Kurtz gets real about what resilience is, how we use it, and how we build it. Katie opens up about her personal journey, sharing a life update on caregiving for her parents, her dad's recent passing and the emotional toll it has taken. This poignant narrative anchors the episode’s exploration of resilience—not as "gutting it out"—but as our capacity to manage ...
Did you know that our nervous systems are mirrors? How we show up directly impacts the person or people around us. In this episode of A Trauma-Informed Future Podcast, host Katie Kurtz delves into the importance of understanding our nervous systems to practice trauma-informed care effectively. She explores the crucial role of co-regulation in building trust and ensuring safety. Katie outlines four key elements that support nervous system care, promoting a regulated and resilient environment. ...
Connection and building community are vital for any team, department, and organization. It requires trust, fostering empathy, and promoting the well-being of all members. The intersection of trauma-informed care with community building is essential to effectively and inclusively connect. But you don't need to know someone's trauma story to offer them trauma-informed care. In today's episode of A Trauma-Informed Future podcast, host Katie Kurtz is in conversation with community man...
We shouldn't have to ever choose between a thriving, sustainable business and our mental health. The emotional exertion that goes into being an entrepreneur can be isolating and exhausting. In today's episode of A Trauma-Informed Future podcast, host Katie Kurtz is in conversation with the Entrepreneur's Therapist, Shulamit Ber Levtov. The discussion highlights the lack of mental health support for business owners and the intersection of emotions, finances, and stress management in entr...
When it comes to trauma there is a big difference between trauma therapy and trauma-informed care. There are so many different types of treatment and healing modalities but what are they exactly? In today's episode of A Trauma-Informed Future Podcast, host Katie Kurtz is in conversation with trauma therapist Sarah O'Brien LCSW-S who helps us better understand the key difference between trauma trained and trauma-informed and how essential it is that trauma therapists are trauma-informed....
Trauma-informed care is essential in healthcare. Given the prevalence of trauma across diverse demographics, understanding and addressing trauma is vital for providing compassionate and effective care. In today's episode of A Trauma-Informed Future Podcast, host Katie Kurtz is sharing 5 key trauma-informed healthcare considerations. Traditional healthcare practices risk re-traumatizing individuals, highlighting the importance of creating safe and supportive environments. Trauma-informed care ...
Trauma-informed care belongs everywhere but it especially belongs in healthcare. Not only should it be expectation but the standard of care. So what does that look like in practice? In this week's episode of A Trauma-Informed Future podcast, host Katie Kurtz is in conversation with health equity activist and health informatics professional, Ebony Williams. Ebony shares her lived and learned experiences as a person living with a chronic illness as well as a wellness coach and patient adv...
We can't talk about trauma without talking about adverse childhood experiences or ACEs . It's a very popular study that was done almost 20 years ago and it's often a cornerstone of discussion around trauma and trauma-informed care. But how much is the ACE study benefitting us? And what about going beyond adverse childhood experiences and looking at adverse community environments as well as promoting protective factors and resilience? On today's episode of A Trauma-Informed Future podcast, hos...
You are really good at offering trauma-informed care to others, but how are you at offering that same care to yourself? In today's episode of A Trauma-Informed Future podcast, host Katie Kurtz is reviewing 6 essential elements of trauma-informed self-care. Learn about the bidirectional nature of trauma-informed care, emphasizing the importance of including ourselves as caregivers in the process. This episode is packed with insights to help you nurture and support your overall well...
We are hearing more and more about the importance of understanding our nervous system and its relationship to our health, mental health and well-being. But how often are we learning about the importance of co-regulation as a part of nervous system care? In today's episode, host Katie Kurtz is in conversation with guest Shelby Leigh peeling back the layers on why feeling safe and connected through co-regulation isn't a luxury—it's a necessity for healing. They explore the strength found in rel...
In this season three finale episode of "A Trauma-Informed Future", host Katie Kurtz shares a personal glimpse into her own healing journey and also shares some life updates. Katie speaks candidly about the trials she's faced, from embracing a new chapter in her life to shouldering the weight of uncontrollable events, all the while maintaining her focus on healing and leadership. Katie reflects on the transformative nature of personal healing over the last 15 years and its powerful influence o...
What does healing your trauma have to do with leadership...everything. In this episode of "A Trauma-Informed Future," host Katie Kurtz is in conversation with trauma-informed leadership coach and author, Kelly Campbell, a visionary in trauma conscious leadership. We unpack why true leadership means embracing vulnerability and integrating healing as a journey, not just for ourselves, but for our organizations. Kelly gives us an exclusive sneak peek into their book, "Heal to Lead: Revolut...
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