DiscoverIn Search of Something Different
In Search of Something Different

In Search of Something Different

Author: Bori Vigh

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Welcome to the "In Search of Something Different Podcast," hosted by Bori Vigh.
Join us to explore new ideas, perspectives, and unconventional paths from around the world. Each episode features engaging conversations with remarkable individuals, who challenge norms and push boundaries in their fields. We go beyond the surface, delving into the complexities of life, work, relationships, and personal growth. We tackle taboo subjects, question conventional norms, and embark on a journey of self-discovery and transformation.
So grab a seat, tune in, and search for something different with Bori.
26 Episodes
Unleash the power of your own mind as we journey through the realm of fear, attention, and self-discovery. With our insightful guest, Karim, we guarantee you'll gain a fresh perspective on the 16 layers of intelligence as per yogic theory and its relevance in today's attention demanding economy. Together, we dissect the complex dynamics of the attention industrial complex and the battle to retain control over our own thoughts and intentions. Setting our focus determines our reality, a simple yet profound truth that influences every aspect of our lives. Embrace the transformative power of intention setting and discover how focusing on what you truly want (not what you don't want) can shape your world. We also highlight the importance of daily gratitude practices and the role they play in elevating your vibration and infusing your life with positivity. We also delve into the often perplexing relationship between judgment and curiosity, and their immense impact on personal growth and authenticity. Through sharing our personal journeys and experiences, we shed light on the art of becoming less judgmental and setting healthy boundaries. Remember, erecting boundaries to avoid difficult situations may bring temporary relief, but they will eventually resurface. Join us for this enlightening episode and embark on your own journey of self-discovery and growth. Karim's contact: LinkedIn: ⁠⁠ Twitter: ⁠ Timestamps: (00:00) Navigating Fear and the Attention Economy (12:13) Choosing Where to Focus (23:59) The Relationship Between Judgment and Boundaries (30:21) Understanding Boundaries and Self-Reflection (34:09) Last Episode of Season 01 Follow us on: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out our website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music: Beatman and Ludmilla ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Agent K-Bella Pendulum
From the day I met Karim, his lucid perspective on AI and its influence on our minds had me spellbound. With a background as diverse as his, the nuggets he brought to our podcast were insightful, raising thought-provoking questions on the future and potential of AI. Join us as Karim unveils his fascination with AI's philosophical aspects, discussing its potency not just as a technological tool but as an amplifier of our existing beliefs. He urges us to master our thoughts and emotions and become soul hackers to harness AI as a tool for positive change. Our conversation traversed landscapes as varied as Karim's background, touching on AI's potential in helping us understand the world's complexity. While Karim’s insights revealed AI's potential as an amplifier of our existing beliefs, he also emphasized the importance of using it responsibly. We debated the significance of inner engineering in an AI-dominated world, where maintaining control over our thoughts and emotions is more crucial than ever. In the final stretch of our discussion, Karim and I explored the blurred lines between reality and creation and how our inner world shapes our external reality. We delved into the exciting crossroads where technology meets spirituality, contemplating how AI might be peeling away at the intellectual layer of human intelligence, leading to a shift in how we process information. We encourage you, our listeners, to be conscious of your emotional states, to engage in divergent thinking, and to take control of your inner world. Karim's contact: LinkedIn: Twitter: Timestamps: (00:00) AI's Impact on Mental States (13:04) AI's Role in Understanding Complexity (19:07) Creating Change Through Inner Transformation (32:12) AI and Technology Impacting Consciousness (45:00) Exploring Desire, Truth, and Curiosity Follow us on: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out our website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music: Beatman and Ludmilla ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Agent K-Bella Pendulum
Boldly challenge your understanding of life's purpose as you journey with us and our esteemed guest, Jan. His varied experiences in studying physics, coaching, and active involvement in transhumanism elucidate this mysterious concept, breaking it down into digestible insights. Jan’s unique perspective offers a chance to rethink our existing ideas about purpose—rather than seeking it out, he suggests, why not create it ourselves? As we peer into the looming horizon of transhumanism, we ponder the impact of artificial intelligence on our quest for purpose and fulfillment. Unlock the power of your mind as we delve into the intricacies of happiness and emotions. Listen in as we share personal narratives, from battling depression as a startup owner to eventually realizing the crucial role happiness plays in success. The three principles - mind, consciousness, and thought - are scrutinized, revealing their profound influence on our emotions. You'll find out how 'cycle syncing' and understanding our hormonal cycle can be an empowering tool to manage emotions more effectively. We then navigate through the complex labyrinth of coaching and therapy, shedding light on their distinct roles and their applicability depending on personal needs. You'll be intrigued as we delve into the sensitive topic of vulnerability, exploring its challenges and rewards in creating deeper connections. We also dissect the impact of language on communication and how it can transform our interactions. So, are you ready to redefine your worldview, uncover your purpose, and harness your inner potential? Tune in to our enlightening conversation with Jan and let's embark on this journey together. Timestamps: (00:00) Exploring Life's Purpose and Different Paths (08:18) Creating Purpose and Finding Fulfillment (21:13) Understanding the Three Principles (36:58) Difference Between Coaching and Therapy (45:26) Coaching vs Therapy (53:52) Navigating Vulnerability and Communication Struggles Jan's contact: Website: ⁠⁠ LinkedIn: Instagram: Follow us on: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠ Check out our website: ⁠⁠⁠⁠⁠⁠⁠⁠ Music: Beatman and Ludmilla ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Agent K-Bella Pendulum
In a world with constant pressure to perform, achieve, and conform, Diara and I engaged in a thought-provoking discussion about the realities of life as women in today's society. From the haunting echoes of societal expectations and the burnout it often results in, we navigated the turbulent waters of our early twenties with resilience and determination. Together, we questioned the metrics of success and unpacked the layers of 'boss babe' culture, highlighting the stark need for a shift in language and leadership roles for women in the workforce. As we journeyed through the conversation, we found ourselves drawn to the topic of career transitions and entrepreneurship. We walked through our individual paths, revealing our struggles and triumphs as we leaped into unfamiliar territories, guided by nothing but our intuition. Our shared experiences brought to focus the beauty of following our gut, even when it leads to the most unexpected of places, like Lisbon, Portugal. But it wasn't all about work. We touched upon the delicate dance of balancing personal and professional relationships, the importance of boundaries within these, and how they shape our life choices. We discussed the intricacies of family dynamics, particularly parent-child relationships, and their profound impact on our identities. Our conversation ended on a hopeful note, emphasizing the power of self-discovery, setting personal boundaries, and nurturing deep connections. Tune in to join us as we redefine success, challenge societal norms, and trace the path to true fulfillment. Timestamps: (00:00) Reclaiming Female Leadership and Identity (07:10) From Burnout to Entrepreneurship (16:02) Starting a Business With Your Partner (26:36) Balancing Business and Relationship Challenges (32:08) Navigating Uncoupling and Trust in Relationships (43:00) Exploring Relationships, Self-Discovery, and Gratitude Diara's contact: Website: LinkedIn: Instagram: Follow us on: Instagram: ⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠ Check out our website: ⁠⁠⁠⁠⁠⁠ Music: Beatman and Ludmilla ⁠⁠⁠⁠⁠⁠⁠⁠ Agent K-Bella Pendulum
Remember when you were a child, and you had dreams of becoming a cowboy or an astronaut? Well, our guest today, Curtin, has taken those ever-changing dreams and molded them into a lifestyle. His journey is a tapestry woven with experiences from various cultures, people, and places, and today, he's sharing those stories with us. From his unique perspective on education to his quest for stability and community as a nomad, Curtin's intriguing life will have you yearning for your next adventure. Curtin's experiences aren't limited to his travels. He's delved into the world of trust, from its role in business and news media to how it shapes the backpacking and Couchsurfing communities. We discuss the generational differences between travelers and delve into how technology has revolutionized the way we see the world. We'll also touch on how Curtin's solo travels have shaped his perspective on trust, and how even the smallest gestures can form the deepest bonds. Finally, we'll ponder the art of improvisation and how it can help us handle life's curveballs. We'll discuss how understanding different generations can influence perspective and how technology is bridging the age gap. We'll compare notes on how embracing change and staying curious can lead to world-changing connections. It's an episode filled with stories of trust, understanding, and exploration. So tune in, as we navigate the diverse experiences of Curtin's life and draw lessons that we can incorporate into our own journeys. Timestamps: (00:00) Exploring Purpose Through Varied Experiences (08:29) Stability and Family Life as Nomad (21:54) The Evolution of Backpacking and Community (29:18) Trusting Others and Letting Go (40:09) Embrace Change, React to Life's Challenges (51:20) The Importance of Understanding Different Generations (55:10) Connection and Future of Generational Pride Curtin's contact: Instagram: LinkedIn: Follow us on: Instagram: ⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠ Check out our website: ⁠⁠⁠⁠ Music: Beatman and Ludmilla ⁠⁠⁠⁠⁠⁠ Agent K-Bella Pendulum
I found myself in a bustling café, my phone buzzing incessantly with message notifications. Overwhelm set in, and my eyes welled up with tears. I sought refuge in the bathroom, and in letting the tears flow, I found release and a profound realization about the interconnectedness of our emotions and physicality. I learned that crying is much more than a sign of sadness; it can also be a powerful outlet for stress and anger, particularly for women. Our journey into the world of emotions doesn’t end there. We go on to talk about how to face emotional challenges, with a focus on decision-making and boundary-setting. We introduce an enlightening mantra from Mel Robbins, "What if it all works out?" and discuss how it can shift our perspectives during tough times. We also explore an effective metaphor to visualize setting boundaries without getting too assertive. Finally, we figure out how to harness the power of our emotions to guide us in decision-making, helping us to stay in tune with ourselves. It's time to embrace the rollercoaster that is our emotional life, and find balance and fulfillment in doing so. So, are you ready to take this emotional journey with us? (00:00) Power of Crying for Stress Relief (11:07) Managing Stress and Setting Boundaries (25:30) Using Tears as a Cathartic Release Follow us on: Instagram: ⁠⁠ TikTok: ⁠⁠ Check out our website: ⁠⁠ Music: Beatman and Ludmilla ⁠⁠⁠⁠ Agent K-Bella Pendulum
Have you ever stopped to consider how your lifestyle affects the communities around you? As digital nomads, this is the hard-hitting question we are confronted with in today's episode. We delve into the impact we have on cities like Lisbon, where rental prices have risen dramatically due to our presence and locals are being pushed from their homes. Though the nomadic lifestyle comes with many positives, we must also acknowledge the challenges and strive to be part of the solution. Ever felt like an imposter or wrestled with the ethics of charging for advice? Too often, these issues plague the coaching industry and, as digital nomads, we are not immune. In this episode, we tackle the difficult questions around these topics, exploring the temptation to exploit vulnerable individuals and the importance of understanding your worth. Furthermore, we delve into the paradox of finding purpose in the freedom that comes with being a digital nomad. Finally, we journey to the vibrant city of Berlin, a haven for individuals seeking a place to be 'edgy'. Here, we explore the paradox of individuality and community, and question the authenticity of those pursuing a 'spiritual' appearance. Throughout the episode, we challenge ourselves and our listeners to reflect on our motivations, our impact on the world, and the ethical implications of our chosen lifestyle. So join us, as we navigate the complexities and joys of being a digital nomad. (00:00) - Impact of Nomads on Local Communities (10:17) - Nomads and the Challenges of Belonging (17:03) - Exploring Freedom and Meaning of Movement (25:17) - Impact of Traveling and Environmental Responsibility (33:17) - Digital Nomadism and Decision-Making Exploration (47:48) - The Importance of Freedom and Purpose Shaun's contact: LinkedIn: ⁠⁠ Website: ⁠ Follow us on: Instagram: ⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠ Check out our website: ⁠⁠⁠⁠ Music: Beatman and Ludmilla ⁠⁠⁠⁠⁠⁠ Agent K-Bella Pendulum
On this captivating podcast, listen in as we journey with our guest, a nomadic family man and social media entrepreneur. Discover how he managed to turn the dream of traveling with his family into a reality. Learn about the list of criteria he and his wife had when they were deciding where to travel and how they've been enjoying life in various parts of the world since 2020. Next, be inspired by the guest's entrepreneurial journey, from his humble beginnings to building a successful online business. We touch on the strategies he used to market his services and why he chose to transition to a nomadic lifestyle. Also, learn about his experience in content creation and how he believes it can be a tool to help others and build a sense of community online. Lastly, we talk about the challenges of being a digital nomad parent, including homeschooling and socializing. We discuss the importance of setting goals and the freedom that comes with this lifestyle. Moreover, the guest shares his experience with racism while traveling and his positive approach to dealing with it. Listen in to this enlightening conversation to gain insights into the life of a digital nomad family, overcoming fear in content creation, and launching a successful online business. Dee's social media links: Webiste: YouTube: Instagram: LinkedIn: Timestamps: (00:00) From Business Struggles to Nomadic Success (06:52) Passive Income and Digital Nomad Challenges (16:10) Creating Genuine Value for Online Coaches (20:28) Importance of Creating and Sharing Content (27:36) Overcoming Fear and Getting Started (36:16) Traveling With Family Versus Solo Travel (43:26) Connecting and Overcoming Excuses in Traveling (54:27) Excitement and Plans for Future Meeting Follow us on: Instagram: ⁠⁠ TikTok: ⁠⁠ Check out our website: ⁠⁠ Music: Beatman and Ludmilla ⁠⁠⁠⁠ Agent K-Bella Pendulum
Imagine attending a garden party and stumbling into a life-changing conversation with a 67-year-old stranger. Picture this: as the sun set and the party grew louder, I wandered into a deep dialogue with this gentleman - a chat that not only shifted my perspective on aging, but radically transformed my understanding of relationships across generations. His advice was simple yet significant, urging me to always "just shine," a mantra that espouses joy, confidence, and the refusal to let our problems dictate our lives. As this enlightening encounter unfolds, we delve into the heart of generational pride, exploring the unique blend of differences and commonalities that weave together to shape each generation. We delve into the transition of friendships from being location-based to value-centered, underscoring the importance of shared values over proximity. The episode traverses the evolving nature of our relationships, highlighting how the creation of shared experiences can solidify our bonds. The conversation concludes on the importance of belonging - of finding communities that resonate with our values - and the power of shared memories in building strong, meaningful relationships. Join us as we journey through this intergenerational dialogue that offers a unique perspective on life, friendship, and the pursuit of happiness. Follow us on: Instagram: TikTok: Check out our website: Music: Beatman and Ludmilla ⁠⁠ Agent K-Bella Pendulum
Celebrating five years of being smoke-free, this episode is a reflection on the journey of quitting after 19 years. We promise to share valuable insights on habits and routines, the difference between merely trying and truly succeeding, and the crucial task of understanding the 'why' behind your desire to change. The journey towards achieving lasting behavior change is never an easy one but it is one that is worth undertaking. The second half of the episode digs into bringing about lasting changes in our lives. We learn about the power of setting a single rule for ourselves, the role of curiosity in creating new habits, and why it's important to avoid overwhelming ourselves with too many changes at once. So, are you ready to take on this journey? Tune in and start your path towards achieving lasting behavior change with us. Don't forget to share your own experiences with habits and routines on our Spotify page or by messaging us on Instagram. Follow us on: Instagram: TikTok: Check out our website: Music: Beatman and Ludmilla ⁠⁠ Agent K-Bella Pendulum
In this fascinating discussion, we explore the world of remote work with our guest, Nini, a digital nomad and remote worker. We get an insight into her three projects that aim to connect people, both on a professional and personal level, in the ever-evolving digital workspace. Listen in as Nini shares her philosophy on creating a life of connection, her perspective on what makes a healthy company culture, and her experiences of working with different teams. Continuing the conversation, we tackle the challenging topic of team dynamics and loneliness at work. Nini gives her expert opinion on the benefits of a well-structured team, the drawbacks of micromanagement, and how to motivate a team in a remote work environment. We also talk about the growing importance of company culture and the value of remote work. Nini shares her insights on how both companies and remote workers can optimize their work life, as well as how to leverage coupons for work opportunities. This is an enlightening conversation you won't want to miss! Website links: The Work Happiness Project: Symbiose: EyeConnect: Use the coupon: Somethingdifferent for discount. Personal: LinkedIn Follow us on: Instagram: TikTok: Check out our website: Music: Beatman and Ludmilla ⁠⁠ Agent K-Bella Pendulum
Join me as I journey into the fascinating world of ayahuasca, a potent plant medicine from the Amazonas. With a burning curiosity sparked from a documentary, I found myself navigating through Peru's dense jungles, exploring bars and tiny villages, searching for the perfect place and time to partake in this ancient ceremony. The journey wasn't without obstacles. From a misdiagnosis with bipolarism, a condition strongly warned against in combination with ayahuasca, to a prolonged quest for a safe and trustworthy place for the ceremony, this experience was as enlightening as it was challenging. Listen in as I recount my profound ayahuasca ceremony. It was a transformative experience, far beyond merely drinking a plant brew. I describe being in a dark room, waiting for the ayahuasca to take effect, and being guided through a vibrant tour of my inner world, reliving my childhood with an astonishing clarity. But the journey wasn't all introspective - I also discuss the unique dynamics of a group ceremony setting, sharing experiences of other participants and shedding light on the process of purging, a common, though sometimes uncomfortable, part of the ceremony. In the final stages of my journey, I experienced the unraveling of my identity, finding an underlying peace in the present moment. I talk about meeting my deceased grandmother, demonstrating the potential of ayahuasca to heal past wounds and help us make sense of our life experiences. Through my experience, I realized the importance of our minds and egos in interpreting the world around us, and the existence of an untouchable core within us. Above all, this journey led me to a place of self-love and acceptance, making me realize that it's okay to love yourself, flaws and all. This is a story of healing, self-discovery, and finding inner peace, an account that might just spark your curiosity and inspire you to explore the path less taken. Follow us on: Instagram: TikTok: Check out our website: Music: Beatman and Ludmilla ⁠⁠ Agent K-Bella Pendulum
Did you ever experience a moment that so powerfully thrust you into the present, it altered the course of your life? That’s what happened to me at Burning Man. It's not just a festival, it's a transformative experience operating on a radically different set of principles. In today's conversation, we'll unpack these tenets, how the community adheres to them, and how they shape a world that's far from the portrayal you see online. We'll also tackle how Burning Man has morphed over the years, with increasing attendance and the emergence of influencers using the event for brand promotions. But far from tainting the experience, we'll explore the opinion of a long-time burner who believes Burning Man today is actually better, despite some of the negative aspects. We'll also spill the beans on the practicalities of attending, busting the myth that it's a playground exclusively for the wealthy. Don't be mistaken, though, it's not all roses. We'll delve into the importance of consent and boundaries in creating a safe, respectful space for everyone. We'll also share tips on getting tickets, even if you don't know anyone or are a first-timer. Despite the changes, the spirit of Burning Man endures - a spirit of immediacy, of radical self-reliance, and of living in the present moment. So, strap in for a journey into the heart of an experience that's about much more than just a festival. Follow us on: Instagram: TikTok: Check out our website: Music: Beatman and Ludmilla ⁠⁠ Agent K-Bella Pendulum
Buckle up, dear listener, the next guest will share some incredible tools and insights. Meet Lavinia Iosub, a visionary entrepreneur on a mission to reshape the future of work and lifestyles. As the managing partner of Livit, Lavinia empowers entrepreneurs, remote workers, and startup teams to thrive in the digital age. The company was recognized as one of Asia's Best Places to Work due to its approach in fostering happiness as a People-First Organization. Beyond Livit, Lavinia is the driving force behind the Remote Skills Academy, providing Indonesians ( and now others too) the opportunity to embrace remote work and live life on their terms. I had the privilege of being in the same mastermind group with her for over two years, and personally, I've learnt a lot from her. I'm absolutely thrilled to publish this upcoming episode, where we explore the impact of limiting beliefs tied to nationality or gender, discuss how we can hire the right fit to our remote teams, and how the world of work will change in the future. I loved this episode, and I hope you will feel the same way. Website links: Livit: Remote Skills Academy: Personal: Follow us on: Instagram: TikTok: Check out our website: Music: Beatman and Ludmilla ⁠⁠ Agent K-Bella Pendulum
Please welcome to the show, the founder of Nomad Cruise, Johannes Völkner. He set out to solve the problem of wanting to travel with other nomads, and in doing so, he ended up creating the most influential conference and meeting point for those in search of a location-independent lifestyle. For several years, I had the opportunity to be the program director and the main host of the Nomad Cruise, working alongside Johannes. This allowed me to witness and learn from his immaculate method of building a lifelong community. Some of the people I met at these events are now my closest friends. Since then, this community has helped me feel at home in every location I land. During our conversation, we discuss his journey in creating these events, how COVID-19 transformed the landscape for remote workers, and he shares some valuable insights into how he fosters connections among people on board. I hope you enjoyed this episode, and I have some good news for you. If you would like to join the Nomad Cruise going to Brasil this December, I have a 100 euro discount for you. Use the promo code: somethingdifferent, and let's sail together. See you there! Website links: Personal: Follow us on: Instagram: TikTok: Check out our website: Music: Beatman and Ludmilla ⁠⁠ Agent K-Bella Pendulum
Meet Marcel Wijermars - the founder of No More Networking, an Entrepreneur Community for growth-focused business owners who are tired of the traditional ways of networking. Marcel breaks the mold as an introverted leader.  In our chat, we talk about the growing shadow of loneliness on our society, unlocking the secrets of navigating new communities, and snagging Marcel's tips for forming your own close-knit circle. Plus, we tackle the challenge of being an introvert in an extrovert culture. Marcel is the founder of No More Networking, Amsterdam's Entrepreneur Community for growth-oriented entrepreneurs. He brings together entrepreneurs through exclusive events that feel more like fun evenings out with friends than traditional, transactional networking events. These No More Networking events consistently prove to be fertile ground for business collaborations and lifelong friendships. Marcel's mission is to expand No More Networking events to major cities worldwide, providing growth-oriented entrepreneurs with a supportive community of like-minded individuals. Website links: No More Networking: Personal: Follow us on: Instagram: Check out our website: Music: Beatman and Ludmilla ⁠⁠ Agent K-Bella Pendulum
Adi Cohen is the founder of The New Movement, an architecture studio that designs one-of-a- kind projects worldwide. She is the host of the podcast ‘Go Out and Talk to Strangers’, TEDx speaker, Forbes-featured, passionate creator and free thinker. Adi is on a mission to create ‘the most inspiring places on earth’, with the intention of using the built environment as a tool to help people thrive. Adi is a global citizen, and the first architect to be living a nomadic lifestyle while working. She uses her travels as a source of inspiration, a way to connect to ancient wisdom and learn from local communities.  In this episode, we discuss a wide range of topics, including how to cater to the architectural needs of purposeful communities, the influence of AI on building design, and the effects of architecture on our nervous system. Adi is a friend of mine whom I met during the pandemic in a mastermind group for female leaders. We became accustomed to engaging in deep, meaningful conversations, and I'm delighted that we recorded one for you to tune into. So, let's get started. Adi's social media links:  Facebook: Instagram: LinkedIn:  Forbes feature: TEDx talk: Website: Podcast:  Story on YouTube: My life journey  Follow us on: Instagram: Check out our website: Music: Beatman and Ludmilla ⁠⁠ Agent K-Bella Pendulum
Hello, dear listeners, and welcome! In today's special solo episode, we're taking a journey of self-discovery and empowerment with a simple yet profound three-step process that you can practice anywhere. Join me as we explore how the steps of "Check In," "Set Intention," and "Define Boundaries" can lead you to a deeper understanding of yourself and a more fulfilling life. Episode Highlights: Step 1: Check In - Connecting with Yourself We begin by understanding the importance of checking in with ourselves. I guide you through exercises that help you become aware of your thoughts, feelings, and sensations in the present moment. Step 2: What's My Intention - Setting Your Course In this step, we explore the power of intention. I share insights on how clarifying your intentions can bring focus and purpose to your actions, helping you align your choices with your true desires. Step 3: What Are My Boundaries - Honoring Yourself We delve into the crucial topic of boundaries. Discover how defining and maintaining healthy boundaries can enhance your well-being, relationships, and overall quality of life. Conclusion: As we conclude this episode, I encourage you to integrate this three-step process into your daily routine. By consistently checking in, setting intention, and defining boundaries, you'll embark on a journey of self-empowerment that can lead to a more authentic and purposeful life. Thank you for joining me on this episode. If you found it valuable, please subscribe, leave a review, and share it with others who may benefit. Remember, true empowerment begins with your willingness to connect with yourself.  Follow us on: Instagram: Check out our website: Music: Beatman and Ludmilla ⁠⁠ Agent K-Bella Pendulum
Welcome to a special solo episode! Today, I'm excited to dive into a topic that many of us may encounter on our journey to better mental health: the importance of changing therapists when they're not the right fit for us. Therapy can be a transformative experience, but it's essential to find the right therapist who truly understands and supports us. In this episode, we'll explore the signs that indicate it might be time to consider a change, and why it's okay to prioritize our well-being by seeking a more suitable therapeutic match. So, if you've ever questioned whether your therapist is the best fit for you or wondered about the process of finding the right one, this episode is for you. Let's embark on this insightful exploration together, as we navigate the path to emotional growth and healing. Follow us on: Instagram: Check out our website: Music: Beatman and Ludmilla ⁠⁠ Agent K-Bella Pendulum
Hey there! I'm thrilled to introduce our next guest, Chris Penny, a dynamic entrepreneur who transitioned from having a  landscape business to establish a cutting-edge marketing consulting company. In our chat, we discussed how to design our lives through setting goals. We also explored how our personal data can influence the future, wondering whether it will lead to a bright or challenging path ahead. What I really enjoyed during this conversion was, that Chris’s enthusiasm on data, made this topic inspiring and motivational instead of being dry. His website: Follow us on: Instagram: Check out our website: Music: Beatman and Ludmilla ⁠⁠ Agent K-Bella Pendulum