Claim OwnershipThe Slimming Surgeon Podcast
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Need insight into everything plastic surgery, wellness, and beauty? Welcome to “The Slimming Surgeon Podcast” I am your host, Dr. Kandace Kichler. I am a cosmetic surgeon, wife, mother, and entrepreneur. I'm going to share my experiences in the operating room but also bring you information on personal development, branding, and lifestyle. Expect to hear from top notch guests in the health and wellness space as well as thought leaders and entrepreneurs. This podcast will keep you guessing and answer all your burning questions! Follow us now on Apple, Spotify, or wherever you enjoy your shows!
68 Episodes
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In this episode, Dr. Kandace sits down with Dr. Aneesh Gupta, a quadruple board-certified cosmetic surgeon and founder of Shiloh Cosmetics in Philadelphia. Dr. Gupta is known for his advanced aesthetic work and his deep commitment to providing safe, compassionate, and affirming gender-affirming top surgery.We discuss:What modern top surgery really involves and Dr. Gupta’s approach to the free-nipple graft techniqueThe barriers transgender patients still face when seeking surgical careHow the cosmetic surgery industry can evolve to become more inclusive and ethicalInnovations in body contouring and the future of aesthetic surgeryLearn more about Dr. Gupta:Website: shilohcosmetics.comInstagram: @phillycosmeticdoc
Dr. Kandace shares the latest from The Slimming Surgeon brand—from new projects and practice updates to what’s inspiring her next chapter in surgery, aesthetics, and wellness. She reflects on her recent experiences, including family celebrations and her aspirations for the future, emphasizing the importance of dreaming big and being intentional with time spent with loved ones.
We’re bringing back one of your favorite conversations! In this candid and fiery episode, Dr. Kandace Kichler, MD sits down with fan-favorite Olivia Figueroa for a no-filter talk about social media, body image, and wellness culture. From the controversial “body checking” debate to protein obsession and hormonal health, nothing is off-limits.Olivia opens up about navigating online criticism, managing stress and hormones, and staying authentic while living in New York. Expect truth bombs, laughter, and a reminder to stay confident, stay grounded, and stay in your lane.📧 fitnessliv@gmail.com 🔗 Follow Olivia on Instagram and TikTok 🌐 livfitnesstraining.com
In this inspiring episode of The Slimming Surgeon Podcast, Dr. Kandace Kichler sits down with wellness expert and fitness trainer Olivia Figueroa to talk about the realities of entrepreneurship and personal branding in today’s digital world. Olivia shares her journey from dancer to business owner, the lessons she’s learned launching her new app Live Fitness Training, and why authenticity and mindset are essential for success. From navigating social media and building confidence to setting boundaries and embracing adaptability, this conversation is packed with motivation for anyone striving to create their own path in business and life.
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In this episode of The Slimming Surgeon Podcast, Dr. Kandace Kichler sits down with dermatologist Dr. Mary Alice Mina for a deep dive into all things skincare. Together, they tackle common misconceptions, highlight the essentials of a simple yet effective skincare routine, and explore the role of holistic health in maintaining radiant skin. From sunscreen and retinoids to the truth about “natural” products, this conversation is packed with practical advice and myth-busting insights. Plus, Dr. Mina shares why regular dermatology check-ups are crucial for prevention and long-term skin health. Tune in for expert strategies to protect, maintain, and love the skin you’re in.
While Dr. Kandace Kichler takes a brief summer hiatus, enjoy this special announcer-led minisode recapping some of her most insightful recent interviews — from building authentic patient connections to exploring the latest in aesthetics and wellness. Plus, get a sneak peek at what’s ahead when The Slimming Surgeon returns to the studio soon with even more expert conversations, insider tips, and transformative stories. Follow now so you don’t miss Dr. Kandace’s return!
In this episode of The Slimming Surgeon Podcast, Dr. Kandace Kichler sits down with Dr. Michael Streitmann, a double board-certified plastic surgeon and ENT specialist with over 30 years of experience. Based in Houston, Texas, Dr. Streitmann practices at the renowned Westlake Dermatology, where he specializes in facial rejuvenation and full-body cosmetic surgery.Together, they explore:Why facial balancing is replacing filler overcorrection in modern aestheticsThe shift toward preventative anti-aging and what patients should really prioritizeHow TikTok, Instagram, and viral trends are reshaping surgical requests and consultationsThe importance of long-term results vs. instant gratification in cosmetic treatmentsWhat Dr. Streitmann sees as the future of facial rejuvenation and the "less is more" philosophyWhether you’re a provider, patient, or aesthetic enthusiast, this episode offers practical insight and expert perspective on staying ahead in an ever-evolving industry.
In this inspiring episode of The Slimming Surgeon Podcast, Dr. Kandace Kichler sits down with Cora-Leigh Hutchinson-Gray—WBFF pro athlete, children’s book author, and medical sales professional—to explore the power of resilience, authenticity, and reinvention. From the discipline of bodybuilding to the creativity behind her books, Cora shares how she balances fitness, career, and motherhood with intention and grace. Tune in for a powerful conversation about time management, overcoming adversity, and embracing your true self both on and offline.Whether you’re chasing a personal goal or looking to reboot your routine, Cora’s story will motivate you to “just start somewhere.”Keywords: fitness, bodybuilding, authenticity, women empowerment, children’s books, time management, social media, personal growth, community service
In this high-impact episode of The Slimming Surgeon Podcast, Dr. Kandace Kichler sits down with expert aesthetic sales consultant Amy Glennie to unpack the psychology and strategy behind successful consultations. From understanding emotional drivers and building authentic connections to mastering follow-up techniques and tracking key metrics, Amy shares practical, proven insights that help drive business growth in the aesthetic industry. Tune in to learn why sales is a team sport, how to handle objections with confidence, and why mindset matters more than you think.
In this episode of the Slimming Surgeon Podcast, Dr. Kandace Kichler and her impromptu guest Melani Morassutti discuss a variety of topics including the innovative AirSculpt procedure, personal growth strategies, self-care routines, and the importance of faith in overcoming challenges. They also touch on the significance of incentivizing learning in children and the direction of the podcast moving forward.Takeaways:AirSculpt offers a unique, awake experience for patients.Daily motivation tools like Growth Day can help maintain focus.Self-care routines are essential for feeling good inside and out.Content creation is a priority for the podcast's future.Faith plays a crucial role in personal growth and overcoming challenges.Incentivizing reading can motivate children to learn.Connection through FaceTime is preferred over phone calls.Personal growth often comes from overcoming resistance and challenges.Trusting God's timing is vital for personal and professional growth.Building a strong personal brand requires authenticity and intention.
In this episode of the Slimming Surgeon Podcast, Dr. Kandace Kichler interviews Bailey Steele, a professional basketball player. Bailey shares his journey from a small town in Iowa to playing basketball internationally. He discusses the importance of setting long-term goals, his journey in basketball, and the significance of functional training and nutrition in maintaining peak performance. The conversation also touches on life lessons learned through sports, the challenges of social media, and Bailey's aspirations for the future.Find Bailey on Instagram at: @bayleesteele_ TakeawaysHe emphasizes the importance of a strong work ethic.Setting long-term goals is crucial for success.Functional training can help prevent injuries in athletes.Nutrition and recovery are key components of athletic performance.Visualization of goals can lead to achieving them.Accountability for one's situation is essential for growth.Social media can be a powerful tool for personal branding.Bailey believes in dreaming big and not limiting oneself.Authenticity is important in both life and social media.
In this enlightening episode of The Slimming Surgeon Podcast, Dr. Kandace Kichler is joined by internationally recognized hair restoration expert, Dr. Ken Anderson. With over two decades of experience and numerous accolades—including the 2024 Best Hair Restoration Award—Dr. Anderson breaks down the truth about hair loss. From the emotional toll it takes to the science behind who qualifies for a hair transplant, this conversation uncovers the myths, explains the different types of hair loss, and offers practical, science-backed strategies for prevention and treatment. Whether you’re noticing early signs of thinning or simply curious about the future of regenerative hair therapy, this episode is packed with insight and expert advice.Tune in for a masterclass on hair loss you won’t want to miss.
In this heartfelt episode, Dr. Kandace Kichler sits down with Olivia Figueroa for a powerful conversation about staying true to yourself through life’s big transitions. From career shifts to bold moves across the country, Olivia shares how she learned to listen to her intuition and embrace the unknown. Together, they explore what it really means to live authentically—and why the most important voice to trust is your own. fitnessliv@gmail.comFollow Olivia on Instagram and TikToklivfitnesstraining.com
In this candid and fiery episode, Dr. Kandace Kichler, MD is joined once again by fan-favorite Olivia Figueroa. Together, they dive into some very real conversations about social media, body image, and wellness culture. From the controversial “body checking” discourse to protein obsession and hormonal health, nothing is off-limits.Olivia shares her honest hot takes and personal experiences—from navigating criticism online to managing stress and hormones while living in New York. Expect truth bombs, laughter, and a powerful reminder to stay confident and stay in your lane.fitnessliv@gmail.comFollow Olivia on Instagram and TikTok livfitnesstraining.com
Inside the Aesthetic Industry: Featuring Dr. Sean Satey & Tom GainorIn this episode of The Slimming Surgeon, Dr. Kandace Kichler welcomes two standout figures in the world of cosmetic surgery: Dr. Sean Satey, a board-certified general and cosmetic surgeon based in Los Angeles, and Tom Gainor, a seasoned leader in the pharmaceutical and medical device industry.Together, they dive into the world of aesthetic medicine—from advanced body contouring techniques and injectables, to building lasting relationships with patients and staying at the forefront of innovation as Key Opinion Leaders (KOLs). Dr. Satey shares his inspiring journey through general surgery into cosmetic transformation, while Tom highlights what separates a good provider from an exceptional one in today’s competitive landscape.This conversation goes beyond the scalpel—exploring industry evolution, patient care, conference culture, and the personal connections that elevate the field.Follow and connect with Dr. Sean Satey on Instagram and TikTok: @drseansatey Visit his practice: Google Maps - Dr. Sean Satey, MD
In Part 2 of our conversation with Stefania Zoys, founder of Body Krush in NYC, we dive deeper into the world of anti-aging, biohacking, and the science behind longevity. Dr. Kandace Kichler and Stefania discuss how lymphatic drainage contributes to youthful skin, cellular renewal, and overall health—plus simple at-home techniques like dry brushing to enhance detoxification.The conversation also covers hydration essentials, the best natural ways to replenish electrolytes, and how hidden inflammatory foods could be sabotaging your health. Stefania shares insights on nutrition, movement, and sleep as the true foundations of well-being.Finally, they explore the buzz around peptides—what they are, how they’re being used for weight loss and anti-aging, and why they must be paired with a lifestyle shift to be truly effective.If you're interested in cutting-edge wellness strategies, longevity hacks, and how to feel and look your best at any age, this episode is a must-listen!Follow Stefania & Body Crush on Instagram: @Body.Krush Listen to Part 1 for insights on lymphatic drainage, post-op recovery, and holistic healing!
In this episode of The Slimming Surgeon Podcast, Dr. Kandace Kichler sits down with lymphatic drainage expert and Body Krush founder, Stefania Zoys, to discuss the incredible benefits of lymphatic massage for both post-surgical recovery and overall wellness.Stefania shares her journey from finance to becoming a sought-after licensed medical esthetician and lymphatic drainage therapist, working closely with top plastic surgeons in New York, LA, and Miami. Together, she and Dr. Kickler break down the science behind the lymphatic system, why post-op massage is essential after procedures like liposuction and tummy tucks, and how this practice is also used by models and high-profile individuals to reduce bloating and inflammation.They also dive into common misconceptions, the importance of finding a trusted provider, and how compression therapy plays a role in healing. Whether you're recovering from surgery or looking to improve your overall health, this episode is packed with valuable insights!Follow Stefania & Body Crush on Instagram: @Body.Krush Stay tuned for Part 2, where we explore anti-aging, biohacking, and peptides!
Welcome back to The Slimming Surgeon Podcast! In this second episode of our series with fitness trainer, entrepreneur, and fitness model extraordinaire, Olivia Figueroa, we dive deep into fitness, lifestyle, and making time for your health—no excuses!We tackle common fitness misconceptions, including why "eating for two" during pregnancy is a myth, how to stay active while expecting, and why investing your time and money into the right workouts is essential. Olivia shares her experience training pregnant clients and the mindset shifts necessary to maintain a healthy lifestyle.Dr. Kandace and Olivia also discuss time management, prioritizing fitness despite busy schedules, and making sacrifices to invest in long-term wellness. Whether you’re pregnant, a busy professional, or just looking for motivation, this episode is packed with real talk, practical advice, and plenty of laughs!Tune in now and follow Olivia for more fitness insights!@livfigueroa fitnessliv@gmail.com www.livfitnesstraining.com
In this exciting episode of The Slimming Surgeon Podcast, Dr. Kandace Kichler welcomes back fan-favorite and wellness icon Olivia Figueroa for a candid and inspiring conversation. Olivia—certified personal trainer, fitness model, nutrition coach, and entrepreneur—joins Dr. Kichler to kick off the new year with a deep dive into wellness, fitness, and the lifestyle shifts that have transformed their lives.The duo discusses their experiences with Dry January and Dry November, the challenges and benefits of cutting out alcohol, and how it impacts sleep, energy, and overall health. Olivia shares her journey experimenting with coffee-free living and finding balance in a busy New York City lifestyle. Dr. Kichler opens up about her struggles with post-holiday weight and the small but powerful changes she's made to feel her best.This episode is packed with actionable tips, relatable stories, and motivation for anyone looking to reset and elevate their health and wellness journey in 2025.Tune in now for inspiration to start your year on the right foot!
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