90 Day Protege

IT'S A TRAILER!! Follow the show on Instagram!     TRANSCRIPT Hi! I'm Mary Cait Hogan. Do you watch 90 Day Fiance? It's okay if you don't - neither did my so-called "friends" and "family". But that all changed when I decided to make a podcast: 90 Day Protege.  Each week, I take on a new protege and we recap an episode of the world's greatest reality show.  They'll fall in love with iconic characters… My last note is "Team Anfisa." Like, I think she is a role model to women. Visit romantic destinations…  They're not just at any restaurant. They're at Pizza Cafe. They'll finally experience what they've been missing out on.  The most hyperbolic fluttering eye roll in the history of television. Oh! So is the whole premise is that people need visas?  This Memorial Day, you can get the Jolene Sectional for just 1499.  And you can always count on me to ask the tough questions.  Do you think you're better than me? Are you mad at me? Where was I going with that? Who in this cast would be in your dream blunt rotation…? So, wherever you are on your reality TV ~journey~, there's something for you on 90 Day Protege: A podcast for dumpster fire enthusiasts and the ones we drag in with us. Available now wherever you get your podcasts. This podcast contains explicit content and gratuitous tangents.

my BUD Henry Halkyard (@h_nry) joins me to talk SEASON 4 FINALE BABY! It's the wedding episode- and Here Comes The BUD!!  lol we are stoned in this one GET TICKETS to BEFORE THE SWORD at NCTC - Runs Sep 15 – Oct 15, 2023! Follow the show on Instagram!  Buy a pennant from my Etsy shop! "Brainwave" by Eli Thompson (@afterschoolsurfclub) Theme song: "I'm All About It" by GraceMesa  

Folks… this is The Big One™. No, not the earthquake that may or may not kill me and many others. It's The One Where I Make My High School Drama Teacher Watch The One Where Anfisa Keys IDIOT Into Jorge's Car™.  My drama teacher from high school watched the trashiest show on television for me. NEED I SAY MORE JUST LISTEN TO IT Jason's Book Recommendation: The Whalebone Theater by Joanna Quinn Watch The Winter of The Beard Follow the show on Instagram!  Buy a pennant from my Etsy shop! "Brainwave" by Eli Thompson (@afterschoolsurfclub) Theme song: "I'm All About It" by GraceMesa  

Follow the show on Instagram!  Buy a pennant from my Etsy shop! "Brainwave" by Eli Thompson (@afterschoolsurfclub) Theme song: "I'm All About It" by GraceMesa  

Newlyweds Hailey and Justin join Mary Cait to recap another riveting episode of 90 Day Fiancé. Will Justin stray from competition reality shows and get sucked into the 90 day multiverse? Listen to find out!  Follow the show on Instagram @90dayprotege Theme song: "I'm All About It" by GraceMesa      

Jill Collister, host of @brokenheartedblockbuster, joins me for a lively discussion - will she find out what 90 Day Fiancé is about by the end of this episode? Find out by listening now! Find Brokenhearted Blockbuster here! Follow the show on Instagram!  Buy a pennant from my Etsy shop! "Brainwave" by Eli Thompson (@afterschoolsurfclub) Theme song: "I'm All About It" by GraceMesa  

Bestie and former roommate Hailey McAfee (@haileymcafee) takes a break from her Bravo shows to discover the iconic behavior of Anfisa, the belly/abdominals of Pedro, and the robbing (?) of Lowo by the US Embassy. Follow the show on Instagram!  Buy a pennant from my Etsy shop! Theme song: "I'm All About It" by GraceMesa  

Yes. It's the "Almost there, lazy" episode.  Writer/Director/Actor/Podcaster/Friend Weston Scott (@westonericscott) stops by the pod to discuss ZingBot, Extreme Sisters, and why camels can't walk up sand dunes. Listen to Green Eggs... And Man? Listen to Bomb.DCOM! Follow the show on Instagram!  Buy a pennant from my Etsy shop! Theme song: "I'm All About It" by GraceMesa  

My bestie of 20 years watches the episode where Nicole shoves Azan into the production van. Her brother, Josh, feels there is "a lot of turmoil." Tune in for more hot takes! Follow the show on Instagram!  Buy a pennant from my Etsy shop! Theme song: "I'm All About It" by GraceMesa Maintenance Phase podcast on Apple Podcasts Maintenance Phase podcast on Spotify

Real-life married couple Adam and Nayia had no idea what they were in for when they hired a sitter so they could do this show. Don't miss their hot takes on: beach, control, alcohol, and colons.  Find Adam's podcast "Green Eggs... and Man?" on Apple Podcasts! Follow the show on Instagram!  Theme song: "I'm All About It" by GraceMesa  

It's my sister-in-law! She's already in the TLC fam as a die-hard SisterWifer (is that a thing?). Who will emerge victorious as TLC's Top Mediocre White Man: Downtown Kody Brown, or Milquetoast Matt Ryan?  Follow the show on Instagram!  Theme song: "I'm All About It" by GraceMesa  

Alex took such detailed notes we had to do two episodes!! Go back and listen to part 1!   Follow the show on Instagram!  Theme song: "I'm All About It" by GraceMesa  

It's my friend Alex! He's English! He has no digital footprint! He somehow took THE MOST notes on Matt and Alla?! So mysterious!!  Follow the show on Instagram!  Theme song: "I'm All About It" by GraceMesa  

From introducing me to Broad City to bringing a novelty-sized J to share with me at a halloween party, Amy Goodman (@oh__goodie) is a true friend. Her only reality tv vices are Drag Race and Love is Blind. Tune in on Tuesday to hear her hot takes on "Florida Girl" (Nicole), the "Russian Bot" (Anfisa), and much more! Follow the show on Instagram! Theme song: "I'm All About It" by GraceMesa