TED Health
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What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives.
Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd and LinkedIn at @shoshanaungerleidermd
Hosted on Acast. See acast.com/privacy for more information.
250 Episodes
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Are you actually bored, or is something else going on? Educator Kevin H. Gary shares three practical takeaways to deal with the doldrums, so you can take control of your attention, figure out which feelings to trust and name the real problem. After the talk, join Shoshana for a sweeping conversation with Dr. Elizabeth Harstad on the relationship between boredom and attention deficit hyperactivity disorder or ADHD. This episode originally aired on February 27, 2024.Learn more about TED Membership here!Want to help shape TED’s shows going forward? Fill out our survey!Learn more about TED Membership here! Hosted on Acast. See acast.com/privacy for more information.
A century after its discovery, insulin remain essential in treating diabetes, and has a relatively low production cost, with a vial generally costing less than $6 to make. But those in the US pay on average 10 times more than those in other countries— leading some patients to take less than prescribed. Kiah Williams takes a look at the US supply chain to explore why medications are so expensive. [Directed by Tolga Yıldız, Serin İnan, Kozmonot Animation Studio, narrated by Christina Greer, music by Tolga Yıldız].After the talk, Shoshana interviews Dr. Hussain Lalani on his research into improving access to affordable prescription drugs.Want to help shape TED’s shows going forward? Fill out our survey!Learn more about TED Membership here! Hosted on Acast. See acast.com/privacy for more information.
What if AI could help connect you with the right medical care, exactly when you need it? Health systems entrepreneur, surgeon and TED Fellow Mohamed Aburawi explores how his digital health platform, Speetar, uses AI to bridge the healthcare gap in underserved regions, like his native Libya, by connecting patients with doctors who truly understand their needs.Want to help shape TED’s shows going forward? Fill out our survey!Learn more about TED Membership here! Hosted on Acast. See acast.com/privacy for more information.
1In the 1600s, Isaac Newton conducted a series of experiments to better understand the lights and colors that sometimes appear when your eyes are closed. If you’ve ever sat around an evening campfire or unintentionally glanced at the Sun, you may have noticed illuminated patterns briefly dance along your vision. So how do these visual illusions form? Paul Taylor explores the science of afterimages. [Directed by Sofia Pashaei, narrated by Alexandra Panzer, music by Cem Misirlioglu, WORKPLAYWORK].Want to help shape TED’s shows going forward? Fill out our survey!Learn more about TED Membership here! Hosted on Acast. See acast.com/privacy for more information.
Do you ever feel like time slows down when you’re bored but flies when you’re having fun? Cognitive neuroscientist Irena Arslanova explores the ways your brain and heart shape your perception of time, revealing how your heartbeat doesn’t just keep you alive — it also influences whether moments feel fleeting or stretched.Want to help shape TED’s shows going forward? Fill out our survey!Learn more about TED Membership here! Hosted on Acast. See acast.com/privacy for more information.
In 1954, Joseph Murray attempted a type of kidney swap that no doctor had tried before. The surgery was a success, and the patient would go on to live with the transplanted organ thanks to one key factor: it came from his identical twin. 70 years later, nearly 100,000 kidneys are transplanted annually in the US alone. So how does this surgery work today? Alexander H. Toledo explains the procedure. [Directed by Biljana Labović, narrated by Addison Anderson].Extended content: After the talk, Shoshana speaks with Leilani Graham, a writer and healthcare consultant, who survived four cardiac arrests and then a heart transplant about her personal trials and the realm of organ transplants.Want to help shape TED’s shows going forward? Fill out our survey!Learn more about TED Membership here! Hosted on Acast. See acast.com/privacy for more information.
What if the secret to a happy relationship isn’t following the rules, but rewriting them? In this refreshing talk, couples therapist Stephanie R. Yates-Anyabwile explores why letting go of traditional societal expectations of romantic relationships — like sharing the same routines or even, in some cases, living together — can help couples embrace their individuality, reduce conflict and build stronger, more fulfilling connections.Want to help shape TED’s shows going forward? Fill out our survey!Learn more about TED Membership here! Hosted on Acast. See acast.com/privacy for more information.
You’re just one history final away from a relaxing spring break. But you still have so much to study! You decide to follow in the footsteps of many students before you, and pull an all-nighter. So, what happens to your brain when you stay up all night? And does cramming like this actually help you prepare for a test? Anna Rothschild explores how a sleepless night impacts your cognitive function. [Directed by Biljana Labović, narrated by Jack Cutmore-Scott, music by Salil Bhayani, cAMP Studio]. After the talk Shoshanna does a dive deep into the effects of sleep deprivation on other aspects of your health -- starting with the heart. Want to help shape TED’s shows going forward? Fill out our survey!Learn more about TED Membership here! Hosted on Acast. See acast.com/privacy for more information.
What does a warming planet mean for the foods you love? Hosting a dinner party that features a menu of foods that could disappear within our lifetimes, culinary entrepreneur Sam Kass invites us to chew on the reality of climate change by exploring the things — like chocolate and coffee — it puts at risk.Want to help shape TED’s shows going forward? Fill out our survey!Learn more about TED Membership here! Hosted on Acast. See acast.com/privacy for more information.
Exploring the history and evolution of vampire lore, author Eric Nuzum traces the origins of these spooky stories, from misunderstandings of death to the sparkly pop culture icons we know today. Beyond the fangs and garlic, he digs into the deeper, everyday fears that vampires reflect.Want to help shape TED’s shows going forward? Fill out our survey!Learn more about TED Membership here! Hosted on Acast. See acast.com/privacy for more information.
This is an episode of TED Talks Daily, another podcast from the TED Audio Collective. It's a special episode of the TED Talks Daily Summer Book Club series. Join host Elise Hu as she interviews TED speakers about their books and their ideas beyond the page. As a sex educator and author, Emily Nagoski is renowned for dismantling the sexual myths that surround us, and replacing them with healthy ideas, backed by science. And then…her own sex life fell apart. Her latest book, “Come Together, the Science (and Art!) of Creating Lasting Sexual Connections,” is Emily’s attempt to research her way out of her own sexual desert. The result is a book that delights with humor and insights for anyone looking to improve their own relationship to pleasure and intimacy. This interview was recorded live as part of the TED Membership program. TED Members are invited to attend our live recordings and participate in Q&As with authors. To join in on the fun, sign up at go.ted.com/membership.Want to help shape TED’s shows going forward? Fill out our survey!Learn more about TED Membership here! Hosted on Acast. See acast.com/privacy for more information.
Joel Bervell was one of the only Black students in his medical school program. After noticing how misconceptions about race were embedded in health care, he turned to social media to raise awareness about the harmful impact of biases in medicine. He unpacks the long history of race-based health care disparities — and shows what the medical field can do to better serve all patients. After the talk, Joel and Shoshana talk about the role AI and tech play in perpetuating biases and Joel's forthcoming animated children tv show, The Doctor Is In.Want to help shape TED’s shows going forward? Fill out our survey!Learn more about TED Membership here! Hosted on Acast. See acast.com/privacy for more information.
Data isn’t just about numbers or trends — it’s about capturing the stories that shape our lives, says information designer Giorgia Lupi. Following a long COVID diagnosis, she tracked her symptoms meticulously over four years, the data culminating in a visual “New York Times” narrative that resonated deeply with many others suffering from chronic illness. Lupi invites us to consider data not as a rigid or objective truth, but as a living language used to better understand ourselves, offering a surprising shift in perspective — depending on where you look.Want to help shape TED’s shows going forward? Fill out our survey!Learn more about TED Membership here! Hosted on Acast. See acast.com/privacy for more information.
What we eat is less about what we choose and more about what’s offered to us, says food and climate expert Sarah Lake. Unpacking how governments and companies have driven up meat consumption in the US through extensive marketing, she explains how we could employ these same forces to incentivize plant-based eating — for the sake of the planet, public health and global food security.Want to help shape TED’s shows going forward? Fill out our survey!Learn more about TED Membership here! Hosted on Acast. See acast.com/privacy for more information.
It's time to make psychiatry more psychedelic, says psychiatrist Benjamin Lewis. Sharing results from his clinical trial on psychedelic-assisted therapy, he highlights how group therapy paired with the safe use of psilocybin, a compound found in magic mushrooms, has the potential to improve mental health conditions like depression and burnout. After the talk, Dr. Anthony Back, a palliative care physician, joins Shoshana to discuss his study on using psilocybin-assisted therapy to treat burnout among frontline healthcare workers.Want to help shape TED’s shows going forward? Fill out our survey!Learn more about TED Membership here! Hosted on Acast. See acast.com/privacy for more information.
We all know a good night’s sleep is essential, but for many people, sleeping well (or falling asleep at all) can be difficult and even stressful – and there’s no shortage of tales about what prevents people from catching their ZZZs. In this episode of Body Stuff with Dr. Jen Gunter, Dr. Jen digs into "how to sleep'' culture – from blue light blockers to sleep hygiene enthusiasts, to the 8 hours a night rule to… witches?! Don’t sleep on this episode–because it might just have you skipping the melatonin supplements and rethinking sleep rituals – before jumping into bed for a well-deserved snooze. Read the full transcript for this episode at https://go.ted.com/BSTscript11Want to help shape TED’s shows going forward? Fill out our survey!Learn more about TED Membership here! Hosted on Acast. See acast.com/privacy for more information.
In the 5th century, a shipmaster was suffering from a nasty infection that caused his jaws to press together, his teeth to lock up, and the muscles in his neck and spine to spasm. Today we know this account to be one of the first recorded cases of tetanus. So, what causes this peculiar infection? Louise Thwaites explores how tetanus affects our bodies, and how we can prevent it. This lesson was directed by Andrew Foerster, Rewfoe, narrated by Pen-Pen Chen and the music is by Jason Stamatyades.Want to help shape TED’s shows going forward? Fill out our survey!Learn more about TED Membership here! Hosted on Acast. See acast.com/privacy for more information.
What if animals like dogs, ferrets, mice and raccoons could help sniff out the next pandemic? Exploring the science of smell, neurobiologist Glen J. Golden delves into the development of a "mechanical nose" that could detect diseases by identifying specific odor profiles. Until that technology is fully developed, he explains how we can train humanity's furry allies to identify illnesses — and help stop the spread in its tracks.Want to help shape TED’s shows going forward? Fill out our survey!Learn more about TED Membership here! Hosted on Acast. See acast.com/privacy for more information.
Legendary actor and mental health advocate Glenn Close is on a quest to change how we think about mental health, starting with her decision to speak out about her own family's struggles — a brave choice considering the stigma that pervades the topic. This week, we're revisiting this sweeping conversation with TEDWomen curator Pat Mitchell, where Close shares the inspiration behind the advocacy group she founded to combat the crisis, underscoring the transformative power of community and the critical need for comprehensive mental health care systems.Want to help shape TED’s shows going forward? Fill out our survey!Learn more about TED Membership here! Hosted on Acast. See acast.com/privacy for more information.
We may think the complexities of the human mind can only be understood by other humans. Yet research on chatbots and psychology suggests non-human bots can actually help improve mental health. In this episode of The TED AI show, another podcast from the TED Audio Collective, host Bilawal Sidhu talks with Dr. Alison Darcy, the founder of mental health app Woebot, and Brian Chandler, an app user, to learn what chatbots reveal about our inner lives and what they can (and can’t) do when it comes to emotional wellness.Check out the 99% Invisible episode we reference in the episode here: https://99percentinvisible.org/episode/the-eliza-effect/ For transcripts for The TED AI Show, visit go.ted.com/TTAIS-transcripts Find more of The TED AI Show wherever you get your podcasts.Want to help shape TED’s shows going forward? Fill out our survey!Learn more about TED Membership here! Hosted on Acast. See acast.com/privacy for more information.
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